Athlete · Pro Men · 30-34 · AUS AUS

Anthony di Paolo

www.roxtimes.com/athletes/anthony-di-paolo-d40ac30e

21 HYROX races over 3 seasons: 8 solo, 13 in a team with 16 partners. 1 win and 5 podium finishes, 1 age-group win.

Best Pro Men time59:32Sydney 2026
Best Pro Men place2ndof 123 · Incheon 2025
Latest race1:01:47Perth 2026 · Pro Men2:15 slower than Anthony's best Pro Men time (59:32)
Strongest part of the raceSled pullfaster than 99% of Pro Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:01:001:02:001:03:001:04:00 best 59:32 best 59:32 · Sydney

This line shows the finish time of Anthony di Paolo at each race, oldest on the left; lower is faster.The best was 59:32 at Sydney (Jul 2026); Anthony di Paolo was 1:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Incheon May 2025 Pro Men 1:03:18
Chicago Jun 2025 Pro Men 1:01:58
Melbourne Dec 2025 Pro Men 1:02:32
Bangkok Mar 2026 Pro Men 1:02:56
Stockholm Jun 2026 Pro Men 1:04:41
Sydney Jul 2026 Pro Men 59:32
Perth Aug 2026 Pro Men 1:01:47

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:46 faster (1:03:18 to 59:32).

Every race

21 results at 11 races

Tap a result for its full report
Perth 2026 21 Aug 2026 · 2 results
Race results
Pro Men, 30-34 1:01:47 30th of 293; 9th of 87 aged 30-34 32:50 25:39 3:18† Runs 32:50 · Stations 25:39 · Roxzone 3:18

30th of 293 Pro Men (faster than 90%).

Anthony di Paolo at HYROX Perth 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 293 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Men here
Run 1: 3:02 3:14 faster than 78%
SkiErg: 3:49 4:10 faster than 97%
Run 2: 3:59 4:25 faster than 82%
Sled push: 2:32 3:20 faster than 93%
Run 3: 4:15 4:50 faster than 80%
Sled pull: 3:23 5:03 faster than 97%
Run 4: 4:25 4:53 faster than 73%
Burpee broad jump: 2:48 4:14 faster than 91%
Run 5: 4:35 4:55 faster than 68%
Row: 4:04 4:30 faster than 96%
Run 6: 4:34 4:49 faster than 64%
Farmers carry: 2:06 2:31 faster than 82%
Run 7: 4:07 4:30 faster than 69%
Sandbag lunges: 3:17 4:53 faster than 94%
Run 8: 3:57 4:19 faster than 67%
Wall balls: 3:40 6:10 faster than 96%
Roxzone †: 3:18
Runs (8 km) 32:50 36:00 faster than 74%
Stations (8) 25:39
Finish 1:01:47 1:15:51 30th of 293 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Natalie Wendt 57:05 11th of 955; 6th of 243 aged 25-29 32:12 21:48 3:05† Runs 32:12 · Stations 21:48 · Roxzone 3:05

11th of 955 Doubles Mixed (faster than 98%).

Anthony di Paolo at HYROX Perth 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 955 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 955 Doubles Mixed here
Run 1: 3:18 4:22 faster than 93%
SkiErg: 3:37 4:11 fastest in the field
Run 2: 4:05 5:47 faster than 97%
Sled push: 1:37 2:01 faster than 92%
Run 3: 4:15 6:10 faster than 98%
Sled pull: 2:34 3:52 faster than 98%
Run 4: 4:16 6:13 faster than 97%
Burpee broad jump: 2:14 3:39 faster than 97%
Run 5: 4:22 6:19 faster than 97%
Row: 4:02 4:45 faster than 98%
Run 6: 4:20 6:15 faster than 97%
Farmers carry: 1:47 2:18 faster than 96%
Run 7: 4:01 5:42 faster than 97%
Sandbag lunges: 2:29 4:12 faster than 99%
Run 8: 3:38 5:15 faster than 97%
Wall balls: 3:28 4:26 faster than 95%
Roxzone †: 3:05
Runs (8 km) 32:12 46:12 faster than 97%
Stations (8) 21:48
Finish 57:05 1:21:45 11th of 955 · faster than 98%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026 · 3 results
Race results
Pro Men, 30-34 59:32 15th of 556; 4th of 129 aged 30-34 29:49 24:10 5:37 Runs 29:49 · Stations 24:10 · Roxzone 5:37

15th of 556 Pro Men (faster than 97%).

Anthony di Paolo at HYROX Sydney 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:18 3:36 faster than 85%
SkiErg: 3:49 4:12 faster than 98%
Run 2: 3:23 3:50 faster than 90%
Sled push: 2:10 2:53 faster than 98%
Run 3: 3:32 4:03 faster than 90%
Sled pull: 3:01 4:32 fastest in the field
Run 4: 3:37 4:06 faster than 86%
Burpee broad jump: 2:39 4:04 faster than 98%
Run 5: 3:39 4:12 faster than 87%
Row: 4:03 4:23 faster than 93%
Run 6: 3:36 4:06 faster than 86%
Farmers carry: 1:37 1:59 faster than 85%
Run 7: 3:41 4:10 faster than 85%
Sandbag lunges: 3:10 4:48 faster than 96%
Run 8: 5:06 5:57 faster than 89%
Wall balls: 3:41 6:00 faster than 98%
Roxzone: 5:37 7:04 faster than 95%
Runs (8 km) 29:49 33:57 faster than 89%
Stations (8) 24:10
Finish 59:32 1:14:42 15th of 556 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Amy Walsh 1:10:03 528th of 2,979; 152nd of 696 aged 30-34 40:55 21:42 7:30 Runs 40:55 · Stations 21:42 · Roxzone 7:30

528th of 2,979 Doubles Mixed (faster than 82%). Against the 92 who finished around 1:10:59: most time gained on burpee broad jump (1:01), most lost on the eight runs (3:18). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 2:41 more).

Anthony di Paolo at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 4:09 4:35 faster than 71%
SkiErg: 3:35 4:13 fastest in the field
Run 2: 4:43 4:54 faster than 58%
Sled push: 1:39 1:50 faster than 75%
Run 3: 4:54 5:07 faster than 60%
Sled pull: 2:25 3:33 faster than 98%
Run 4: 4:56 5:09 faster than 60%
Burpee broad jump: 2:08 3:34 faster than 99%
Run 5: 4:59 5:18 faster than 64%
Row: 4:01 4:38 faster than 97%
Run 6: 4:52 5:14 faster than 66%
Farmers carry: 1:19 1:42 faster than 92%
Run 7: 5:31 5:17 faster than 40%
Sandbag lunges: 2:55 4:07 faster than 94%
Run 8: 6:54 7:22 faster than 63%
Wall balls: 3:40 4:29 faster than 92%
Roxzone: 7:30 8:41 faster than 79%
Runs (8 km) 40:55 43:02 faster than 62%
Stations (8) 21:42
Finish 1:10:03 1:20:06 528th of 2,979 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Valentin Utech 56:16 35th of 2,023; 12th of 490 aged 30-34 30:18 20:12 5:50 Runs 30:18 · Stations 20:12 · Roxzone 5:50

35th of 2,023 Doubles Men (faster than 98%). Against the 30 who finished around 54:33: most time gained on sled pull (0:25), most lost on the eight runs (1:31). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:07 more).

Anthony di Paolo at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 3:28 4:06 faster than 85%
SkiErg: 3:24 3:58 fastest in the field
Run 2: 3:40 4:26 faster than 90%
Sled push: 1:26 1:35 faster than 75%
Run 3: 3:40 4:43 faster than 95%
Sled pull: 1:58 2:58 faster than 98%
Run 4: 3:34 4:47 faster than 97%
Burpee broad jump: 2:19 3:14 faster than 92%
Run 5: 3:36 4:58 faster than 98%
Row: 3:45 4:24 fastest in the field
Run 6: 3:39 4:53 faster than 96%
Farmers carry: 1:07 1:32 faster than 96%
Run 7: 3:41 4:56 faster than 97%
Sandbag lunges: 2:36 3:41 faster than 96%
Run 8: 5:03 6:51 faster than 96%
Wall balls: 3:37 4:24 faster than 94%
Roxzone: 5:50 8:13 faster than 97%
Runs (8 km) 30:18 39:48 faster than 96%
Stations (8) 20:12
Finish 56:16 1:14:28 35th of 2,023 · faster than 98%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Men, 25-29 1:04:41 268th of 767; 64th of 94 aged 25-29 32:54 27:14 4:40 Runs 32:54 · Stations 27:14 · Roxzone 4:40

268th of 767 Pro Men (faster than 65%).

Anthony di Paolo at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:30 2:28 faster than 44%
SkiErg: 3:52 4:03 faster than 88%
Run 2: 3:57 3:56 faster than 49%
Sled push: 2:49 3:17 faster than 81%
Run 3: 4:10 4:12 faster than 55%
Sled pull: 3:58 4:21 faster than 68%
Run 4: 4:12 4:15 faster than 55%
Burpee broad jump: 2:54 3:27 faster than 79%
Run 5: 4:27 4:17 faster than 37%
Row: 4:22 4:23 faster than 53%
Run 6: 4:26 4:15 faster than 36%
Farmers carry: 1:44 1:44 faster than 51%
Run 7: 4:29 4:20 faster than 39%
Sandbag lunges: 3:44 3:50 faster than 54%
Run 8: 4:47 4:35 faster than 37%
Wall balls: 3:51 5:27 faster than 93%
Roxzone: 4:40 4:48 faster than 59%
Runs (8 km) 32:54 32:20 faster than 44%
Stations (8) 27:14
Finish 1:04:41 1:07:59 268th of 767 · faster than 65%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Ben Smith 55:09 94th of 704; 38th of 109 aged 25-29 30:08 21:00 4:05 Runs 30:08 · Stations 21:00 · Roxzone 4:05

94th of 704 Pro Doubles Men (faster than 86%).

Anthony di Paolo at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:28 2:28 faster than 50%
SkiErg: 3:31 3:38 faster than 80%
Run 2: 3:49 3:54 faster than 60%
Sled push: 1:55 2:01 faster than 65%
Run 3: 3:53 4:08 faster than 75%
Sled pull: 2:52 3:26 faster than 90%
Run 4: 3:54 4:07 faster than 72%
Burpee broad jump: 1:35 2:26 fastest in the field
Run 5: 3:57 4:11 faster than 74%
Row: 3:58 4:06 faster than 72%
Run 6: 3:59 4:11 faster than 73%
Farmers carry: 1:15 1:29 faster than 95%
Run 7: 4:02 4:14 faster than 71%
Sandbag lunges: 2:28 2:57 faster than 85%
Run 8: 4:12 4:21 faster than 66%
Wall balls: 3:26 3:55 faster than 96%
Roxzone: 4:05 4:24 faster than 78%
Runs (8 km) 30:08 31:36 faster than 71%
Stations (8) 21:00
Finish 55:09 59:44 94th of 704 · faster than 86%

Full report for this race →This result as data (JSON)

Brisbane (APAC Championship) 2026 11 Apr 2026 · 2 results
Race results
Elite 15 Men 1:04:40 14th of 14 36:06 28:39 — Runs 36:06 · Stations 28:39 · Roxzone —

14th of 14 Elite 15 Men.

Anthony di Paolo at HYROX Brisbane (APAC Championship) 2026, Elite 15 Men: every split in race order, the typical split of Elite 15 Men at this race, and the share of the 14 Elite 15 Men finishers here who were slower on that part.
Part Time Typical here vs 14 Elite 15 Men here
Run 1: 3:34
SkiErg: 3:49 faster than 69%
Run 2: 4:20
Sled push: 2:51 faster than 0%
Run 3: 4:14
Sled pull: 3:39 faster than 23%
Run 4: 4:19
Burpee broad jump: 4:03 faster than 0%
Run 5: 4:50
Row: 4:06 faster than 23%
Run 6: 4:51
Farmers carry: 1:45 faster than 30%
Run 7: 4:50
Sandbag lunges: 3:55 faster than 0%
Run 8: 5:11
Wall balls: 4:31 faster than 69%
Roxzone: —
Runs (8 km) 36:06 faster than 0%
Stations (8) 28:39
Finish 1:04:40 59:52 14th of 14

Full report for this race →This result as data (JSON)

Elite Doubles Men, with Ben Smith 54:36 7th of 15 33:31 21:09 — Runs 33:31 · Stations 21:09 · Roxzone —

7th of 15 Elite Doubles Men.

Anthony di Paolo at HYROX Brisbane (APAC Championship) 2026, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 3:27
SkiErg: 3:30 faster than 42%
Run 2: 4:12
Sled push: 1:50 faster than 28%
Run 3: 4:08
Sled pull: 2:48 faster than 78%
Run 4: 4:08
Burpee broad jump: 1:50 fastest in the field
Run 5: 4:22
Row: 3:49 faster than 50%
Run 6: 4:30
Farmers carry: 1:20 faster than 85%
Run 7: 4:27
Sandbag lunges: 2:25 faster than 61%
Run 8: 4:22
Wall balls: 3:37 faster than 71%
Roxzone: —
Runs (8 km) 33:31 faster than 21%
Stations (8) 21:09
Finish 54:36 54:39 7th of 15

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026 · 2 results
Race results
Doubles Men, team 30-34, with Nicholas Stav 1:06:04 267th of 1,124; 72nd of 253 aged 30-34 36:52 23:39 5:39 Runs 36:52 · Stations 23:39 · Roxzone 5:39

267th of 1,124 Doubles Men (faster than 76%). Against the 34 who finished around 1:06:18: most time gained on wall balls (0:22), most lost on the eight runs (0:48). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 0:54 more).

Anthony di Paolo at HYROX Brisbane 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 3:51 4:15 faster than 73%
SkiErg: 3:42 3:55 faster than 86%
Run 2: 4:18 4:46 faster than 73%
Sled push: 1:52 1:42 faster than 29%
Run 3: 4:44 5:12 faster than 71%
Sled pull: 3:01 3:10 faster than 62%
Run 4: 4:35 5:14 faster than 76%
Burpee broad jump: 2:36 3:03 faster than 77%
Run 5: 4:52 5:17 faster than 67%
Row: 4:08 4:22 faster than 79%
Run 6: 4:54 5:11 faster than 63%
Farmers carry: 1:34 1:37 faster than 58%
Run 7: 5:01 5:11 faster than 56%
Sandbag lunges: 3:05 3:20 faster than 63%
Run 8: 4:41 5:10 faster than 71%
Wall balls: 3:41 4:21 faster than 92%
Roxzone: 5:39 6:55 faster than 82%
Runs (8 km) 36:52 40:18 faster than 69%
Stations (8) 23:39
Finish 1:06:04 1:12:55 267th of 1,124 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Nicole Bertei 57:40 21st of 1,664; 3rd of 318 aged 35-39 30:59 21:59 4:44 Runs 30:59 · Stations 21:59 · Roxzone 4:44

21st of 1,664 Doubles Mixed (faster than 98%).

Anthony di Paolo at HYROX Brisbane 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,664 Doubles Mixed here
Run 1: 3:20 4:44 faster than 98%
SkiErg: 3:38 4:11 fastest in the field
Run 2: 3:44 5:14 faster than 98%
Sled push: 1:46 2:05 faster than 79%
Run 3: 3:59 5:35 faster than 98%
Sled pull: 2:37 3:50 faster than 97%
Run 4: 4:00 5:34 faster than 98%
Burpee broad jump: 2:30 3:29 faster than 92%
Run 5: 4:03 5:39 faster than 98%
Row: 3:59 4:38 faster than 98%
Run 6: 3:59 5:36 faster than 98%
Farmers carry: 1:21 1:46 faster than 97%
Run 7: 4:00 5:35 faster than 98%
Sandbag lunges: 2:28 3:48 faster than 92%
Run 8: 3:57 5:33 faster than 98%
Wall balls: 3:40 4:30 faster than 90%
Roxzone: 4:44 7:26 faster than 98%
Runs (8 km) 30:59 43:27 faster than 98%
Stations (8) 21:59
Finish 57:40 1:19:36 21st of 1,664 · faster than 98%

Full report for this race →This result as data (JSON)

Bangkok Mar 2026 20–21 Mar 2026 · 2 results
Race results
Pro Men, 30-34 1:02:56 14th of 443; 7th of 137 aged 30-34 28:28 27:58 6:34 Runs 28:28 · Stations 27:58 · Roxzone 6:34

14th of 443 Pro Men (faster than 97%).

Anthony di Paolo at HYROX Bangkok Mar 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 443 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 443 Pro Men here
Run 1: 4:53 5:54 faster than 94%
SkiErg: 3:52 4:25 faster than 98%
Run 2: 3:03 3:51 faster than 94%
Sled push: 2:57 4:35 faster than 94%
Run 3: 3:14 4:10 faster than 94%
Sled pull: 3:40 7:02 faster than 98%
Run 4: 3:15 4:13 faster than 95%
Burpee broad jump: 3:45 4:50 faster than 82%
Run 5: 3:19 4:19 faster than 94%
Row: 4:06 4:41 faster than 97%
Run 6: 3:15 4:14 faster than 94%
Farmers carry: 1:37 2:24 faster than 92%
Run 7: 3:20 4:17 faster than 93%
Sandbag lunges: 3:48 5:42 faster than 92%
Run 8: 4:13 5:36 faster than 91%
Wall balls: 4:13 7:56 faster than 97%
Roxzone: 6:34 9:49 faster than 97%
Runs (8 km) 28:28 36:46 faster than 94%
Stations (8) 27:58
Finish 1:02:56 1:29:32 14th of 443 · faster than 97%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 3 results
Race results
Pro Men, 30-34 1:02:32 31st of 740; 8th of 180 aged 30-34 28:51 27:32 6:12 Runs 28:51 · Stations 27:32 · Roxzone 6:12

31st of 740 Pro Men (faster than 95%).

Anthony di Paolo at HYROX Melbourne 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 740 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 740 Pro Men here
Run 1: 2:05 2:20 faster than 86%
SkiErg: 3:53 4:13 faster than 97%
Run 2: 3:29 4:06 faster than 91%
Sled push: 2:59 3:22 faster than 72%
Run 3: 3:39 4:28 faster than 93%
Sled pull: 4:05 5:48 faster than 95%
Run 4: 3:44 4:30 faster than 92%
Burpee broad jump: 3:23 4:16 faster than 83%
Run 5: 3:49 4:35 faster than 89%
Row: 4:04 4:29 faster than 96%
Run 6: 3:48 4:29 faster than 87%
Farmers carry: 1:33 2:02 faster than 93%
Run 7: 3:50 4:31 faster than 87%
Sandbag lunges: 3:38 5:05 faster than 93%
Run 8: 4:31 5:26 faster than 88%
Wall balls: 3:57 6:29 faster than 98%
Roxzone: 6:12 7:53 faster than 95%
Runs (8 km) 28:51 34:41 faster than 91%
Stations (8) 27:32
Finish 1:02:32 1:19:15 31st of 740 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jesse Ross 56:38 38th of 1,410; 12th of 321 aged 25-29 29:22 21:06 6:16 Runs 29:22 · Stations 21:06 · Roxzone 6:16

38th of 1,410 Doubles Men (faster than 97%).

Anthony di Paolo at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:14 2:44 faster than 88%
SkiErg: 3:39 3:58 faster than 93%
Run 2: 3:51 4:41 faster than 90%
Sled push: 1:20 1:37 faster than 89%
Run 3: 3:46 4:58 faster than 96%
Sled pull: 2:15 3:08 faster than 96%
Run 4: 3:53 5:01 faster than 94%
Burpee broad jump: 2:21 3:00 faster than 87%
Run 5: 3:52 5:09 faster than 96%
Row: 4:09 4:27 faster than 83%
Run 6: 3:49 5:06 faster than 96%
Farmers carry: 1:20 1:39 faster than 92%
Run 7: 3:46 5:03 faster than 97%
Sandbag lunges: 2:37 3:31 faster than 94%
Run 8: 4:14 5:51 faster than 97%
Wall balls: 3:25 4:09 faster than 96%
Roxzone: 6:16 8:35 faster than 97%
Runs (8 km) 29:22 38:55 faster than 96%
Stations (8) 21:06
Finish 56:38 1:13:33 38th of 1,410 · faster than 97%

Full report for this race →This result as data (JSON)

Perth Sep 2025 5–7 Sep 2025 · 2 results
Race results
Doubles Men, team 25-29, with Luke Penny 54:16 3rd of 500; 1st of 130 aged 25-29 29:08 20:21 4:51 Runs 29:08 · Stations 20:21 · Roxzone 4:51

3rd of 500 Doubles Men (the fastest).

Anthony di Paolo at HYROX Perth Sep 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 500 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 500 Doubles Men here
Run 1: 3:54 5:14 faster than 99%
SkiErg: 3:36 3:53 faster than 91%
Run 2: 3:38 4:39 faster than 97%
Sled push: 1:30 1:40 faster than 76%
Run 3: 3:29 4:57 fastest in the field
Sled pull: 1:56 3:11 fastest in the field
Run 4: 3:42 5:04 faster than 98%
Burpee broad jump: 2:31 3:13 faster than 87%
Run 5: 3:37 5:09 faster than 99%
Row: 3:58 4:37 faster than 99%
Run 6: 3:39 5:01 faster than 98%
Farmers carry: 1:12 1:38 faster than 99%
Run 7: 3:37 5:02 faster than 98%
Sandbag lunges: 2:20 3:36 fastest in the field
Run 8: 3:36 5:06 faster than 99%
Wall balls: 3:18 4:25 fastest in the field
Roxzone: 4:51 8:14 fastest in the field
Runs (8 km) 29:08 40:20 fastest in the field
Stations (8) 20:21
Finish 54:16 1:15:09 3rd of 500 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Sarah Carter 57:42 8th of 1,718; 3rd of 449 aged 30-34 30:06 21:47 5:54 Runs 30:06 · Stations 21:47 · Roxzone 5:54

8th of 1,718 Doubles Mixed (the fastest).

Anthony di Paolo at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 3:07 4:36 fastest in the field
SkiErg: 3:48 4:09 faster than 95%
Run 2: 3:23 4:51 fastest in the field
Sled push: 1:28 1:44 faster than 86%
Run 3: 3:44 5:05 faster than 98%
Sled pull: 2:40 3:53 faster than 98%
Run 4: 3:47 5:10 faster than 97%
Burpee broad jump: 2:20 3:39 faster than 98%
Run 5: 3:50 5:18 faster than 98%
Row: 4:09 4:40 faster than 95%
Run 6: 3:42 5:15 faster than 98%
Farmers carry: 1:26 1:54 faster than 98%
Run 7: 3:43 5:17 faster than 99%
Sandbag lunges: 2:33 4:09 faster than 99%
Run 8: 4:53 7:14 faster than 99%
Wall balls: 3:23 4:28 faster than 99%
Roxzone: 5:54 8:58 faster than 99%
Runs (8 km) 30:06 42:54 faster than 99%
Stations (8) 21:47
Finish 57:42 1:20:42 8th of 1,718 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:03:18 2nd of 123; 2nd of 28 aged 25-29 31:54 27:30 3:58 Runs 31:54 · Stations 27:30 · Roxzone 3:58

2nd of 123 Pro Men (faster than 99%).

Anthony di Paolo at HYROX Incheon 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 123 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 123 Pro Men here
Run 1: 4:13 4:54 faster than 90%
SkiErg: 3:46 4:24 fastest in the field
Run 2: 3:35 4:25 faster than 96%
Sled push: 2:43 4:15 faster than 99%
Run 3: 3:47 4:48 faster than 97%
Sled pull: 4:02 7:43 faster than 98%
Run 4: 3:55 4:57 faster than 93%
Burpee broad jump: 3:34 3:51 faster than 66%
Run 5: 4:08 5:02 faster than 87%
Row: 4:07 4:39 faster than 99%
Run 6: 3:58 4:53 faster than 94%
Farmers carry: 1:34 2:30 fastest in the field
Run 7: 3:57 5:00 faster than 93%
Sandbag lunges: 3:27 4:58 faster than 97%
Run 8: 4:24 5:29 faster than 90%
Wall balls: 4:17 6:33 faster than 97%
Roxzone: 3:58 6:15 faster than 99%
Runs (8 km) 31:54 39:57 faster than 94%
Stations (8) 27:30
Finish 1:03:18 1:26:51 2nd of 123 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Pro Men

The fastest Anthony has done each station

Part Best Race Typical
SkiErg 3:46 Incheon 2025 · best of 6 4:17
Sled push 2:10 Sydney 2026 · best of 6 3:45
Sled pull 3:01 Sydney 2026 · best of 6 5:43
Burpee broad jump 2:39 Sydney 2026 · best of 6 4:25
Row 4:03 Sydney 2026 · best of 6 4:35
Farmers carry 1:33 Melbourne 2025 · best of 6 2:11
Sandbag lunges 3:10 Sydney 2026 · best of 6 5:03
Wall balls 3:40 Perth 2026 · best of 6 6:49
Runs (8 km) 28:28 Bangkok Mar 2026 · best of 6 36:58
Roxzone 3:58 Incheon 2025 · best of 5 6:13
How to read

Each station's best across Anthony's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

16 team partners

And 4 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Sydney 2026, against 556 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anthonyedge = faster than everyone, centre = slowest

This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 86%).

See the numbers
Part Anthony: faster than
Ski 98%
Push 99%
Pull 99%
BBJ 98%
Row 93%
Carry 86%
Lunges 97%
Wall balls 99%
Roxzone 96%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 93%
Farmers carry faster than 86%
Sandbag lunges faster than 97%
Wall balls faster than 99%
Roxzone faster than 96%
Runs (8 km) faster than 89%

How much of the field Anthony beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 86%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:43 faster
Sled pull 1:31 faster
Burpee broad jump 1:25 faster
Row 0:20 faster
Farmers carry 0:22 faster
Sandbag lunges 1:38 faster
Wall balls 2:19 faster
Roxzone 1:27 faster
Runs (8 km) 4:08 faster

Anthony's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: Row (0:20 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anthony against the typical Pro Men finisher

Anthony59:32
3:183:493:232:103:323:013:372:393:394:033:361:373:413:105:063:415:37
Typical Pro Men1:13:55
3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 29:52 running, 24:11 at the stations and 5:37 in the roxzone; the longest station was the row (4:03).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Anthony Typical Pro Men
Run 1 3:18 3:36
SkiErg 3:49 4:12
Run 2 3:23 3:50
Sled push 2:10 2:53
Run 3 3:32 4:03
Sled pull 3:01 4:32
Run 4 3:37 4:06
Burpee broad jump 2:39 4:04
Run 5 3:39 4:12
Row 4:03 4:23
Run 6 3:36 4:06
Farmers carry 1:37 1:59
Run 7 3:41 4:10
Sandbag lunges 3:10 4:48
Run 8 5:06 5:57
Wall balls 3:41 6:00
Roxzone 5:37 7:04
Finish 59:32 1:14:42

The race in order, left to right. A wider block than the one below is slower than typical.

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