IRL Aisling Ryle
15 HYROX races over 3 seasons: 7 solo, 8 in a team with 11 partners. 2 wins and 8 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aisling Ryle at each race, oldest on the left; lower is faster.The best was 1:07:17 at Brisbane (Mar 2025); Aisling Ryle was 1:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Women | 1:07:17 |
| Incheon | May 2025 | Pro Women | 1:10:28 |
| Chicago | Jun 2025 | Pro Women | 1:09:22 |
| Seoul | Nov 2025 | Pro Women | 1:08:37 |
| Singapore Expo | Nov 2025 | Pro Women | 1:08:08 |
| Stockholm | Jun 2026 | Pro Women | 1:08:30 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Aisling Ryle at each race, oldest on the left; lower is faster.The best was 54:30 at Melbourne (Dec 2025); Aisling Ryle was 0:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 54:30 |
| Stockholm | Jun 2026 | Doubles Mixed | 56:28 |
| Perth | Aug 2026 | Doubles Mixed | 54:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Aisling Ryle at each race, oldest on the left; lower is faster.The best was 54:05 at Incheon (May 2025); Aisling Ryle was 1:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Relay Mixed | 54:05 |
| Singapore Expo | Nov 2025 | Relay Mixed | 57:52 |
| Riga | May 2026 | Relay Mixed | 55:49 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Aisling Ryle at each race, oldest on the left; lower is faster.The best was 1:00:17 at Melbourne (Dec 2025); Aisling Ryle was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Doubles Women | 1:00:17 |
| Perth | Aug 2026 | Pro Doubles Women | 1:00:59 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 10 races
3rd of 955 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:46 | 4:22 | fastest in the field |
| SkiErg: | 3:45 | 4:11 | faster than 96% |
| Run 2: | 3:51 | 5:47 | faster than 99% |
| Sled push: | 1:28 | 2:01 | faster than 98% |
| Run 3: | 4:05 | 6:10 | fastest in the field |
| Sled pull: | 2:46 | 3:52 | faster than 96% |
| Run 4: | 4:02 | 6:13 | fastest in the field |
| Burpee broad jump: | 2:06 | 3:39 | faster than 98% |
| Run 5: | 4:09 | 6:19 | faster than 99% |
| Row: | 4:08 | 4:45 | faster than 96% |
| Run 6: | 4:10 | 6:15 | faster than 98% |
| Farmers carry: | 1:35 | 2:18 | fastest in the field |
| Run 7: | 3:51 | 5:42 | faster than 98% |
| Sandbag lunges: | 2:21 | 4:12 | fastest in the field |
| Run 8: | 3:31 | 5:15 | faster than 98% |
| Wall balls: | 3:22 | 4:26 | faster than 97% |
| Roxzone †: | 2:58 | ||
| Runs (8 km) | 30:22 | 46:12 | faster than 99% |
| Stations (8) | 21:31 | ||
| Finish | 54:51 | 1:21:45 | 3rd of 955 · fastest in the field |
3rd of 77 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 77 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:51 | 3:52 | fastest in the field |
| SkiErg: | 4:08 | 4:19 | faster than 82% |
| Run 2: | 3:59 | 5:03 | faster than 97% |
| Sled push: | 2:14 | 2:19 | faster than 59% |
| Run 3: | 4:16 | 5:32 | fastest in the field |
| Sled pull: | 3:56 | 4:09 | faster than 63% |
| Run 4: | 4:10 | 5:30 | fastest in the field |
| Burpee broad jump: | 3:20 | 3:16 | faster than 46% |
| Run 5: | 4:13 | 5:34 | fastest in the field |
| Row: | 4:39 | 4:50 | faster than 67% |
| Run 6: | 4:14 | 5:36 | faster than 98% |
| Farmers carry: | 2:04 | 2:18 | faster than 81% |
| Run 7: | 3:50 | 5:06 | fastest in the field |
| Sandbag lunges: | 2:35 | 4:04 | faster than 98% |
| Run 8: | 3:39 | 4:43 | faster than 97% |
| Wall balls: | 3:38 | 3:51 | faster than 65% |
| Roxzone †: | 3:18 | ||
| Runs (8 km) | 31:07 | 40:38 | fastest in the field |
| Stations (8) | 26:34 | ||
| Finish | 1:00:59 | 1:15:26 | 3rd of 77 · faster than 97% |
160th of 751 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:34 | 2:42 | faster than 73% |
| SkiErg: | 4:31 | 4:38 | faster than 68% |
| Run 2: | 4:04 | 4:21 | faster than 78% |
| Sled push: | 3:02 | 3:24 | faster than 75% |
| Run 3: | 4:22 | 4:37 | faster than 74% |
| Sled pull: | 3:42 | 4:37 | faster than 93% |
| Run 4: | 4:25 | 4:39 | faster than 70% |
| Burpee broad jump: | 0:09 ‡ | 4:09 | |
| Run 5: | 4:29 | 4:43 | faster than 71% |
| Row: | 4:54 | 4:55 | faster than 51% |
| Run 6: | 4:19 | 4:41 | faster than 79% |
| Farmers carry: | 1:51 | 2:07 | faster than 79% |
| Run 7: | 4:31 | 4:45 | faster than 70% |
| Sandbag lunges: | 3:27 | 4:03 | faster than 81% |
| Run 8: | 4:40 | 4:57 | faster than 70% |
| Wall balls: | 4:53 | 5:10 | faster than 60% |
| Roxzone: | 8:45 | 5:16 | faster than 4% |
| Runs (8 km) | 33:21 | 35:28 | faster than 74% |
| Stations (8) | 26:29 | ||
| Finish | 1:08:30 | 1:13:23 | 160th of 751 · faster than 78% |
5th of 309 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 1:58 | 2:51 | fastest in the field |
| SkiErg: | 4:13 | 4:26 | faster than 80% |
| Run 2: | 3:32 | 4:59 | fastest in the field |
| Sled push: | 1:41 | 2:21 | faster than 96% |
| Run 3: | 3:52 | 5:17 | faster than 97% |
| Sled pull: | 3:29 | 4:44 | faster than 93% |
| Run 4: | 3:48 | 5:22 | faster than 99% |
| Burpee broad jump: | 2:48 | 3:28 | faster than 85% |
| Run 5: | 3:50 | 5:26 | faster than 98% |
| Row: | 4:32 | 4:52 | faster than 84% |
| Run 6: | 3:48 | 5:24 | faster than 99% |
| Farmers carry: | 1:35 | 1:54 | faster than 93% |
| Run 7: | 3:59 | 5:21 | faster than 96% |
| Sandbag lunges: | 3:03 | 4:08 | faster than 93% |
| Run 8: | 4:39 | 6:18 | faster than 94% |
| Wall balls: | 3:21 | 4:09 | faster than 91% |
| Roxzone: | 6:17 | 8:58 | faster than 98% |
| Runs (8 km) | 29:22 | 41:25 | faster than 99% |
| Stations (8) | 24:42 | ||
| Finish | 1:00:17 | 1:21:09 | 5th of 309 · faster than 98% |
8th of 2,353 Doubles Mixed (the fastest). Against the 36 who finished around 56:36: faster on every part, most on the eight runs (1:02). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 1:56 | 2:59 | fastest in the field |
| SkiErg: | 3:49 | 4:13 | faster than 95% |
| Run 2: | 3:31 | 5:06 | fastest in the field |
| Sled push: | 1:28 | 1:56 | faster than 93% |
| Run 3: | 3:42 | 5:21 | faster than 98% |
| Sled pull: | 2:48 | 3:52 | faster than 95% |
| Run 4: | 3:36 | 5:24 | faster than 99% |
| Burpee broad jump: | 1:58 | 3:24 | faster than 99% |
| Run 5: | 3:41 | 5:30 | faster than 99% |
| Row: | 3:55 | 4:40 | faster than 99% |
| Run 6: | 3:36 | 5:30 | faster than 99% |
| Farmers carry: | 1:18 | 1:47 | faster than 98% |
| Run 7: | 3:47 | 5:29 | faster than 98% |
| Sandbag lunges: | 2:21 | 3:56 | faster than 99% |
| Run 8: | 4:08 | 6:18 | fastest in the field |
| Wall balls: | 3:19 | 4:13 | faster than 98% |
| Roxzone: | 5:45 | 9:07 | fastest in the field |
| Runs (8 km) | 27:54 | 41:48 | faster than 99% |
| Stations (8) | 20:56 | ||
| Finish | 54:30 | 1:19:19 | 8th of 2,353 · fastest in the field |
4th of 109 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:58 | faster than 96% |
| SkiErg: | 4:32 | 5:04 | faster than 98% |
| Run 2: | 3:45 | 5:00 | faster than 96% |
| Sled push: | 2:36 | 4:08 | faster than 99% |
| Run 3: | 3:58 | 5:20 | faster than 95% |
| Sled pull: | 3:48 | 6:25 | fastest in the field |
| Run 4: | 4:02 | 5:24 | faster than 94% |
| Burpee broad jump: | 4:49 | 5:34 | faster than 73% |
| Run 5: | 4:00 | 5:24 | faster than 96% |
| Row: | 4:42 | 5:19 | faster than 97% |
| Run 6: | 3:56 | 5:19 | faster than 95% |
| Farmers carry: | 1:41 | 2:49 | faster than 99% |
| Run 7: | 4:15 | 5:28 | faster than 94% |
| Sandbag lunges: | 3:33 | 6:00 | faster than 98% |
| Run 8: | 5:07 | 7:06 | faster than 94% |
| Wall balls: | 5:17 | 8:15 | faster than 90% |
| Roxzone: | 5:21 | 8:09 | faster than 98% |
| Runs (8 km) | 31:54 | 43:13 | faster than 96% |
| Stations (8) | 30:58 | ||
| Finish | 1:08:08 | 1:37:02 | 4th of 109 · faster than 97% |
3rd of 75 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 75 Pro Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:47 | faster than 98% |
| SkiErg: | 4:25 | 4:52 | faster than 94% |
| Run 2: | 4:04 | 5:08 | faster than 95% |
| Sled push: | 2:27 | 3:23 | faster than 98% |
| Run 3: | 4:21 | 5:21 | faster than 94% |
| Sled pull: | 3:51 | 6:35 | fastest in the field |
| Run 4: | 4:19 | 5:26 | faster than 95% |
| Burpee broad jump: | 4:36 | 4:50 | faster than 60% |
| Run 5: | 4:27 | 5:34 | faster than 95% |
| Row: | 4:32 | 5:02 | faster than 98% |
| Run 6: | 4:19 | 5:32 | faster than 94% |
| Farmers carry: | 1:43 | 2:39 | faster than 98% |
| Run 7: | 4:35 | 5:35 | faster than 91% |
| Sandbag lunges: | 3:39 | 5:06 | faster than 90% |
| Run 8: | 4:47 | 6:07 | faster than 95% |
| Wall balls: | 4:55 | 6:19 | faster than 85% |
| Roxzone: | 4:47 | 6:49 | faster than 93% |
| Runs (8 km) | 33:46 | 42:53 | faster than 95% |
| Stations (8) | 30:08 | ||
| Finish | 1:08:37 | 1:28:55 | 3rd of 75 · faster than 97% |
1st of 21 Pro Women.
| Part | Time | Typical here | vs 21 Pro Women here |
|---|---|---|---|
| Run 1: | 4:09 | ||
| SkiErg: | 4:24 | fastest in the field | |
| Run 2: | 3:54 | ||
| Sled push: | 3:52 | faster than 85% | |
| Run 3: | 4:09 | ||
| Sled pull: | 4:28 | faster than 95% | |
| Run 4: | 3:53 | ||
| Burpee broad jump: | 4:17 | faster than 60% | |
| Run 5: | 4:02 | ||
| Row: | 4:31 | fastest in the field | |
| Run 6: | 3:55 | ||
| Farmers carry: | 1:50 | faster than 90% | |
| Run 7: | 4:08 | ||
| Sandbag lunges: | 3:16 | faster than 95% | |
| Run 8: | 4:21 | ||
| Wall balls: | 5:12 | faster than 85% | |
| Roxzone: | 6:17 | faster than 75% | |
| Runs (8 km) | 32:27 | fastest in the field | |
| Stations (8) | 31:50 | ||
| Finish | 1:10:28 | 1:33:55 | 1st of 21 |
3rd of 128 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 128 Pro Women here |
|---|---|---|---|
| Run 1: | 2:09 | 2:41 | faster than 96% |
| SkiErg: | 4:19 | 4:36 | faster than 97% |
| Run 2: | 4:09 | 4:57 | faster than 92% |
| Sled push: | 2:51 | 3:19 | faster than 81% |
| Run 3: | 4:17 | 5:18 | faster than 96% |
| Sled pull: | 4:32 | 5:33 | faster than 85% |
| Run 4: | 4:17 | 5:26 | faster than 95% |
| Burpee broad jump: | 4:00 | 5:03 | faster than 86% |
| Run 5: | 4:20 | 5:29 | faster than 96% |
| Row: | 4:30 | 4:56 | faster than 96% |
| Run 6: | 4:15 | 5:24 | faster than 98% |
| Farmers carry: | 1:58 | 2:31 | faster than 85% |
| Run 7: | 4:18 | 5:25 | faster than 97% |
| Sandbag lunges: | 3:30 | 4:54 | faster than 97% |
| Run 8: | 4:25 | 5:33 | faster than 99% |
| Wall balls: | 4:31 | 5:33 | faster than 85% |
| Roxzone: | 5:04 | 6:39 | faster than 93% |
| Runs (8 km) | 32:06 | 40:32 | faster than 97% |
| Stations (8) | 30:11 | ||
| Finish | 1:07:17 | 1:23:43 | 3rd of 128 · faster than 98% |
3rd of 1,536 Open Women (the fastest).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:02 | 3:36 | fastest in the field |
| SkiErg: | 4:26 | 4:58 | faster than 97% |
| Run 2: | 3:54 | 5:26 | fastest in the field |
| Sled push: | 1:58 | 2:19 | faster than 75% |
| Run 3: | 4:06 | 5:42 | fastest in the field |
| Sled pull: | 3:41 | 6:11 | faster than 99% |
| Run 4: | 4:04 | 5:48 | fastest in the field |
| Burpee broad jump: | 4:10 | 6:10 | faster than 93% |
| Run 5: | 4:13 | 5:58 | fastest in the field |
| Row: | 4:37 | 5:21 | faster than 99% |
| Run 6: | 4:06 | 5:54 | fastest in the field |
| Farmers carry: | 1:38 | 2:10 | faster than 97% |
| Run 7: | 4:04 | 5:53 | fastest in the field |
| Sandbag lunges: | 2:43 | 5:02 | fastest in the field |
| Run 8: | 4:37 | 6:38 | faster than 99% |
| Wall balls: | 3:57 | 5:07 | faster than 77% |
| Roxzone: | 6:02 | 8:36 | faster than 92% |
| Runs (8 km) | 31:03 | 45:40 | fastest in the field |
| Stations (8) | 27:10 | ||
| Finish | 1:04:10 | 1:32:15 | 3rd of 1,536 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Aisling has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Brisbane 2025 · best of 5 | 4:53 |
| Sled push | 2:27 | Seoul 2025 · best of 5 | 3:56 |
| Sled pull | 3:42 | Stockholm 2026 · best of 5 | 5:49 |
| Burpee broad jump | 4:00 | Brisbane 2025 · best of 4 | 5:12 |
| Row | 4:30 | Brisbane 2025 · best of 5 | 5:07 |
| Farmers carry | 1:41 | Singapore Expo 2025 · best of 5 | 2:36 |
| Sandbag lunges | 3:16 | Incheon 2025 · best of 5 | 5:10 |
| Wall balls | 4:31 | Brisbane 2025 · best of 5 | 6:18 |
| Runs (8 km) | 31:54 | Singapore Expo 2025 · best of 5 | 40:26 |
| Roxzone | 4:47 | Seoul 2025 · best of 5 | 6:34 |
How to read
Each station's best across Aisling's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Luke Penny3 races
- Stephen Carter3 races
- Chelsea Ribeiro2 races
- Harneshpal Karamjit Singh2 races
- Jackson Penny2 races
- Callum Meehan1 race
- Cerys Preston1 race
- Jiayi Wang1 race
- Megan Walsh1 race
- Mohd Saddam Bin Mohd Pittli1 race
- Rachel Hodgkinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 128 Pro Women
Shape of the race
This chart shows where Aisling sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | Aisling: faster than |
|---|---|
| Ski | 98% |
| Push | 82% |
| Pull | 86% |
| BBJ | 87% |
| Row | 97% |
| Carry | 85% |
| Lunges | 98% |
| Wall balls | 85% |
| Roxzone | 94% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aisling beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aisling's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:26 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aisling against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aisling: 32:10 running, 30:11 at the stations and 5:04 in the roxzone; the longest station was the sled pull (4:32).Below, Typical Pro Women: 40:12 running, 36:25 at the stations and 6:39 in the roxzone; the longest station was the wall balls (5:33).
See the numbers
| Part | Aisling | Typical Pro Women |
|---|---|---|
| Run 1 | 2:09 | 2:41 |
| SkiErg | 4:19 | 4:36 |
| Run 2 | 4:09 | 4:57 |
| Sled push | 2:51 | 3:19 |
| Run 3 | 4:17 | 5:18 |
| Sled pull | 4:32 | 5:33 |
| Run 4 | 4:17 | 5:26 |
| Burpee broad jump | 4:00 | 5:03 |
| Run 5 | 4:20 | 5:29 |
| Row | 4:30 | 4:56 |
| Run 6 | 4:15 | 5:24 |
| Farmers carry | 1:58 | 2:31 |
| Run 7 | 4:18 | 5:25 |
| Sandbag lunges | 3:30 | 4:54 |
| Run 8 | 4:25 | 5:33 |
| Wall balls | 4:31 | 5:33 |
| Roxzone | 5:04 | 6:39 |
| Finish | 1:07:17 | 1:23:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:17.
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