HYROX Johannesburg (I) 2025: Pro Women results
32 finishers on 1 Mar 2025. Typical finish 1:36:23, fastest 10% under 1:18:42. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Danél Louw 🇿🇦 RSA | 25-29 1/7 | 1:08:34 | 33:19 | 31:00 | 4:18 | 4:26 | 2:53 | 5:21 | 3:58 | 4:53 | 1:50 | 3:23 | 4:16 |
| 2 | Sabrina Daolio 🇿🇦 RSA | 30-34 1/8 | 1:16:54 | 35:32 | 35:45 | 5:41 | 4:31 | 3:15 | 5:57 | 5:18 | 5:01 | 1:36 | 4:05 | 6:02 |
| 3 | Juan-Marié Herbst 🇿🇦 RSA | 30-34 2/8 | 1:17:37 | 36:48 | 34:47 | 6:04 | 4:33 | 2:36 | 6:37 | 4:47 | 5:17 | 1:59 | 4:10 | 4:48 |
| 4 | Angela Watson 🇿🇦 RSA | 30-34 3/8 | 1:18:34 | 38:41 | 34:43 | 5:15 | 4:25 | 3:20 | 5:28 | 4:21 | 4:48 | 2:25 | 5:26 | 4:30 |
| 5 | Thea Botha 🇿🇦 RSA | 35-39 1/7 | 1:19:54 | 41:33 | 32:32 | 5:53 | 4:23 | 2:49 | 5:05 | 4:37 | 4:50 | 1:59 | 4:29 | 4:20 |
| 6 | Jess Skinner 🇿🇦 RSA | 30-34 4/8 | 1:20:25 | 40:08 | 35:10 | 5:11 | 4:20 | 3:10 | 6:17 | 4:59 | 4:54 | 1:49 | 4:21 | 5:20 |
| 7 | Pascale Kruger 🇿🇦 RSA | 16-24 1/5 | 1:22:43 | 39:11 | 38:31 | 5:05 | 4:37 | 3:22 | 6:06 | 5:44 | 5:09 | 2:31 | 5:11 | 5:51 |
| 8 | Moncheri Bronkhorst 🇿🇦 RSA | 30-34 5/8 | 1:22:55 | 39:10 | 38:58 | 4:51 | 4:24 | 5:02 | 6:13 | 5:14 | 5:19 | 1:51 | 4:33 | 6:22 |
| 9 | Sam Ryder 🇿🇦 RSA | 50-54 1/2 | 1:29:55 | 42:36 | 41:56 | 5:27 | 4:50 | 4:18 | 6:48 | 4:56 | 5:11 | 3:08 | 5:57 | 6:48 |
| 10 | Merryl Theunis 🇿🇦 RSA | 30-34 6/8 | 1:31:00 | 44:27 | 38:39 | 8:00 | 4:44 | 3:28 | 6:52 | 6:06 | 5:02 | 3:15 | 4:44 | 4:28 |
| 11 | Chanè Grobler 🇿🇦 RSA | 16-24 2/5 | 1:31:48 | 44:02 | 42:36 | 5:14 | 4:45 | 3:30 | 6:54 | 5:55 | 4:57 | 2:23 | 6:03 | 8:09 |
| 12 | Simone van Straaten 🇿🇦 RSA | 35-39 2/7 | 1:32:27 | 44:20 | 42:38 | 5:34 | 4:56 | 4:26 | 6:00 | 5:19 | 5:27 | 3:48 | 6:21 | 6:21 |
| 13 | Natalie van Heerden 🇿🇦 RSA | 35-39 3/7 | 1:33:11 | 45:18 | 42:20 | 5:37 | 4:29 | 3:06 | 7:19 | 6:32 | 5:03 | 2:50 | 6:31 | 6:30 |
| 14 | Estie Szoke 🇿🇦 RSA | 30-34 7/8 | 1:34:48 | 44:42 | 42:33 | 7:38 | 5:08 | 3:49 | 6:35 | 6:54 | 5:46 | 3:15 | 4:56 | 6:10 |
| 15 | Sabrina Bottyan 🇿🇦 RSA | 25-29 2/7 | 1:35:16 | 41:35 | 48:26 | 5:18 | 4:31 | 2:36 | 13:00 | 6:05 | 4:59 | 2:21 | 4:43 | 10:11 |
| 16 | Irma Human 🇿🇦 RSA | 25-29 3/7 | 1:35:50 | 47:30 | 40:07 | 8:18 | 4:40 | 3:47 | 6:03 | 6:34 | 5:16 | 3:19 | 4:44 | 5:44 |
| 17 | Mandy-Lee Jacobs 🇿🇦 RSA | 35-39 4/7 | 1:36:55 | 44:41 | 45:12 | 7:06 | 4:53 | 3:40 | 7:35 | 7:25 | 5:12 | 3:00 | 5:40 | 7:47 |
| 18 | Siannah Kaka 🇿🇦 RSA | 16-24 3/5 | 1:37:38 | 42:17 | 50:18 | 5:08 | 5:03 | 5:02 | 9:39 | 7:18 | 5:53 | 3:14 | 5:54 | 8:15 |
| 19 | Jonese Smit 🇿🇦 RSA | 25-29 4/7 | 1:38:15 | 44:10 | 48:46 | 5:25 | 5:10 | 4:35 | 7:41 | 5:36 | 6:00 | 3:11 | 5:00 | 11:33 |
| 20 | Micaela Clifford 🇿🇦 RSA | 25-29 5/7 | 1:38:47 | 44:19 | 47:13 | 7:19 | 4:41 | 4:32 | 7:10 | 8:22 | 5:18 | 2:25 | 5:58 | 8:47 |
| 21 | Chantel van der Westhuizen 🇿🇦 RSA | 45-49 1/1 | 1:39:00 | 50:33 | 41:24 | 7:07 | 4:54 | 3:31 | 6:19 | 5:05 | 5:14 | 2:49 | 5:12 | 8:20 |
| 22 | Giuseppina Celiento 🇮🇹 ITA | 35-39 5/7 | 1:39:10 | 46:39 | 44:38 | 7:58 | 5:29 | 4:46 | 6:01 | 5:12 | 5:39 | 3:10 | 6:00 | 8:21 |
| 23 | Izanda Greeff 🇿🇦 RSA | 40-44 1/2 | 1:39:52 | 50:42 | 42:07 | 7:06 | 5:13 | 3:34 | 5:43 | 6:54 | 5:33 | 2:53 | 6:17 | 6:00 |
| 24 | Ana Silva Nunes 🇿🇦 RSA | 16-24 4/5 | 1:40:53 | 41:41 | 53:25 | 5:51 | 5:06 | 5:01 | 9:27 | 6:29 | 5:23 | 4:33 | 6:18 | 11:08 |
| 25 | Lizelle Keet 🇿🇦 RSA | 35-39 6/7 | 1:42:00 | 49:11 | 43:21 | 9:31 | 4:58 | 4:28 | 7:53 | 6:05 | 5:12 | 3:00 | 4:33 | 7:12 |
| 26 | Eunize Engelbrecht 🇿🇦 RSA | 40-44 2/2 | 1:43:20 | 47:18 | 45:33 | 10:33 | 4:58 | 4:54 | 7:50 | 6:24 | 5:26 | 3:36 | 5:10 | 7:15 |
| 27 | Winnie Tiebe 🇩🇪 GER | 50-54 2/2 | 1:46:09 | 52:22 | 45:12 | 8:39 | 4:56 | 3:59 | 5:10 | 7:18 | 5:19 | 3:06 | 6:22 | 9:02 |
| 28 | Mikayla Rathbone 🇿🇦 RSA | 16-24 5/5 | 1:49:21 | 51:46 | 49:07 | 8:34 | 5:33 | 4:23 | 8:31 | 7:59 | 5:42 | 2:34 | 5:57 | 8:28 |
| 29 | Lebogang Mahlangu 🇿🇦 RSA | 25-29 6/7 | 1:51:42 | 52:04 | 51:52 | 7:51 | 5:37 | 5:10 | 7:44 | 8:10 | 6:07 | 2:56 | 6:30 | 9:38 |
| 30 | Nokuthula Hlongwa 🇿🇦 RSA | 25-29 7/7 | 1:53:23 | 1:01:39 | 41:49 | 9:59 | 4:36 | 4:36 | 6:41 | 6:22 | 5:06 | 2:45 | 6:22 | 5:21 |
| 30 | Kopano Mtyobile 🇿🇦 RSA | 35-39 7/7 | 1:53:23 | 54:16 | 51:12 | 7:58 | 5:21 | 3:36 | 10:59 | 8:07 | 5:56 | 3:00 | 5:39 | 8:34 |
| 32 | Barbara Saidi 🇿🇦 RSA | 30-34 8/8 | 2:06:27 | 1:00:47 | 57:30 | 8:13 | 5:27 | 4:58 | 9:26 | 7:58 | 6:47 | 3:31 | 7:39 | 11:44 |
Rank is the finishing position within Pro Women among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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