Athlete · Pro Women · 40-44 ·

RSA

Eunize Engelbrecht

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:43:20 (Johannesburg (I) 2025) · Open Women 1:19:06 (Cape Town 2024) · Pro Doubles Women 1:10:18 (Cape Town 2026) · Doubles Women 1:14:11 (Johannesburg 2026).

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1:43:20 Pro Women time · Johannesburg (I) 2025 also raced Open Women, Pro Doubles Women, Doubles Women: each has its own best below

26th of 32 Pro Women place · Johannesburg (I) 2025 among Pro Women finishers there

1:10:18 latest race · Cape Town 2026 best Pro Doubles Women time so far Pro Doubles Women with Candice Morritt

Sandbag lunges strongest segment · Johannesburg (I) 2025 faster than 61% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:43:20Johannesburg (I) 2025 · 1 race Open Women1:19:06Cape Town 2024 · 1 race Pro Doubles Women1:10:18Cape Town 2026 · 2 races · with Candice Morritt Doubles Women1:14:11Johannesburg 2026 · 1 race · with Candice Morrit

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:10:18

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 15 Aug 2026team: Candice Morritt, Eunize Engelbrechtwhat the whole field did →	Pro Doubles Women · team 35-39	1:10:18	18th of 77	39:14	27:28	3:40	splits SkiErg4:29Sled push1:58Sled pull4:12Burpee broad jump2:40Row4:38Farmers carry1:56Sandbag lunges3:05Wall balls4:30Run 13:37Run 24:46Run 35:10Run 45:19Run 55:13Run 65:05Run 75:07Run 85:01Full report for this race →
Johannesburg 2026 30 May 2026team: Eunize Engelbrecht, Candice Morritwhat the whole field did →	Doubles Women · team 35-39	1:14:11	top 3% 27/1,061	40:23	26:21	7:30	splits SkiErg4:35Sled push1:40Sled pull3:56Burpee broad jump3:11Row4:48Farmers carry1:26Sandbag lunges2:43Wall balls4:02Run 16:06Run 24:30Run 34:52Run 44:36Run 54:39Run 64:37Run 74:26Run 86:40Full report for this race →
Cape Town 2025 18 Jul 2025team: Eunize Engelbrecht, Robynne Kirkhamwhat the whole field did →	Pro Doubles Women · team 45-49	1:18:35	20th of 59	42:03	30:51	5:46	splits SkiErg4:38Sled push2:24Sled pull5:34Burpee broad jump3:36Row4:58Farmers carry1:42Sandbag lunges3:33Wall balls4:26Run 13:33Run 24:58Run 35:15Run 45:27Run 55:32Run 65:36Run 75:38Run 86:08Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Pro Women · 40-44	1:43:20	26th of 32	47:18	45:33	10:33	splits SkiErg4:58Sled push4:54Sled pull7:50Burpee broad jump6:24Row5:26Farmers carry3:36Sandbag lunges5:10Wall balls7:15Run 15:05Run 25:08Run 35:33Run 45:38Run 56:13Run 65:30Run 77:33Run 86:41Full report for this race →
Cape Town 2024 20 Sept 2024what the whole field did →	Open Women · 40-44	1:19:06	top 15% 22/147	40:31	33:21	5:18	splits SkiErg4:37Sled push1:34Sled pull4:43Burpee broad jump5:59Row5:03Farmers carry1:53Sandbag lunges3:53Wall balls5:39Run 14:33Run 24:46Run 35:06Run 45:08Run 55:42Run 64:43Run 74:56Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Johannesburg (I) 2025, against 32 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eunizeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 16%

Sled pull faster than 23%

Burpee broad jump faster than 42%

Row faster than 32%

Farmers carry faster than 6%

Sandbag lunges faster than 61%

Wall balls faster than 45%

Roxzone faster than 0%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:06 slower

Sled pull 1:05 slower

Burpee broad jump 0:18 slower

Row 0:09 slower

Farmers carry 0:42 slower

Sandbag lunges 0:23 faster

Wall balls 0:15 slower

Roxzone 3:58 slower

Runs (8 km) 2:54 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eunize against the typical Pro Women finisher

Eunize1:43:20

5:054:585:084:545:337:505:386:246:135:265:303:367:335:106:417:1510:33

Typical Pro Women1:32:51

3:214:515:083:485:366:455:436:065:485:175:492:545:555:336:427:006:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:58 against the typical Pro Women finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown