RSA Sabrina Daolio
2 HYROX results over 1 season. Best Pro Women time 1:11:10 at Cape Town 2024.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:16:54 | 2nd of 32 | 35:32 | 35:45 | 5:41 | splitsSkiErg4:31Sled push3:15Sled pull5:57Burpee broad jump5:18Row5:01Farmers carry1:36Sandbag lunges4:05Wall balls6:02Run 12:40Run 24:12Run 34:48Run 44:32Run 54:46Run 64:43Run 74:35Run 85:20Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Pro Women · 30-34 | 1:11:10 | 7th of 32 | 32:27 | 33:44 | 5:03 | splitsSkiErg4:16Sled push2:28Sled pull5:12Burpee broad jump5:31Row4:41Farmers carry1:29Sandbag lunges4:17Wall balls5:50Run 13:45Run 23:41Run 34:15Run 44:07Run 54:17Run 64:01Run 74:00Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cape Town 2024, against 32 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
