RSA Jess Skinner
2 HYROX results over 1 season. Best Pro Women time 1:20:24 at Cape Town 2024.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:20:25 | 6th of 32 | 40:08 | 35:10 | 5:11 | splitsSkiErg4:20Sled push3:10Sled pull6:17Burpee broad jump4:59Row4:54Farmers carry1:49Sandbag lunges4:21Wall balls5:20Run 13:02Run 24:50Run 35:04Run 45:10Run 55:23Run 65:18Run 75:26Run 85:57Full report for this race → |
| Cape Town 2024 20 Sept 2024what the whole field did → | Pro Women · 30-34 | 1:20:24 | 13th of 32 | 38:36 | 37:13 | 4:39 | splitsSkiErg4:18Sled push1:54Sled pull8:37Burpee broad jump5:21Row4:47Farmers carry1:48Sandbag lunges5:03Wall balls5:25Run 14:14Run 24:02Run 35:05Run 45:17Run 55:09Run 64:48Run 74:37Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cape Town 2024, against 32 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:37 against the typical Pro Women finisher at Cape Town 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
