HYROX Red Bull Monday Night Shift Invitational 2026: Open Men results
35 finishers on 23 Mar 2026. Typical finish 1:17:45, fastest 10% under 1:04:43. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Kristofer McSherry SCO | 30-34 1/9 | 0:57:21 | 30:04 | 23:39 | 3:43 | 4:03 | 2:17 | 2:24 | 3:00 | 4:07 | 1:31 | 2:47 | 3:30 |
| 2 | Benjamin Blamey 🇬🇧 GBR | 16-24 1/4 | 0:57:37 | 28:32 | 25:26 | 3:43 | 4:08 | 2:00 | 2:47 | 2:42 | 4:18 | 1:33 | 3:19 | 4:39 |
| 3 | Aly Mazhar 🇪🇬 EGY | 35-39 1/9 | 1:01:51 | 33:01 | 25:01 | 3:53 | 4:04 | 2:05 | 2:42 | 3:00 | 4:11 | 1:38 | 3:31 | 3:50 |
| 4 | Piers Davison 🇬🇧 GBR | 25-29 1/10 | 1:04:09 | 32:35 | 27:49 | 3:52 | 3:57 | 2:12 | 3:13 | 3:35 | 4:19 | 1:54 | 3:46 | 4:53 |
| 5 | George Rickman 🇬🇧 GBR | 35-39 2/9 | 1:05:33 | 34:09 | 27:12 | 4:19 | 4:21 | 2:24 | 3:19 | 2:59 | 4:27 | 1:54 | 3:12 | 4:36 |
| 6 | Joe Westbrook 🇬🇧 GBR | 30-34 2/9 | 1:05:43 | 34:42 | 26:20 | 4:45 | 3:47 | 2:16 | 3:03 | 3:48 | 4:05 | 1:40 | 3:27 | 4:14 |
| 7 | John Howorth 🇬🇧 GBR | 25-29 2/10 | 1:07:08 | 31:29 | 31:13 | 4:30 | 4:14 | 2:01 | 3:44 | 4:30 | 4:32 | 1:57 | 4:20 | 5:55 |
| 8 | Joe Johnson 🇬🇧 GBR | 25-29 3/10 | 1:07:51 | 31:52 | 32:03 | 4:01 | 4:25 | 2:28 | 3:46 | 3:57 | 4:42 | 1:56 | 4:23 | 6:26 |
| 9 | Leon Lewis 🇬🇧 GBR | 35-39 3/9 | 1:08:55 | 31:12 | 33:24 | 4:24 | 3:57 | 1:41 | 3:21 | 6:28 | 4:28 | 1:36 | 5:34 | 6:19 |
| 10 | Jake Hyde 🇬🇧 GBR | 35-39 4/9 | 1:09:07 | 33:46 | 30:23 | 5:03 | 4:04 | 2:29 | 3:18 | 3:59 | 4:16 | 2:12 | 4:17 | 5:48 |
| 11 | John Connolly 🇬🇧 GBR | 30-34 3/9 | 1:10:29 | 35:16 | 30:56 | 4:22 | 4:18 | 2:59 | 3:22 | 4:08 | 4:26 | 2:00 | 4:03 | 5:40 |
| 12 | Liam Hill 🇬🇧 GBR | 30-34 4/9 | 1:10:43 | 34:07 | 31:59 | 4:42 | 4:23 | 3:03 | 3:53 | 3:25 | 4:28 | 2:41 | 4:20 | 5:46 |
| 13 | Lewis Hendry 🇬🇧 GBR | 25-29 4/10 | 1:11:52 | 37:44 | 30:06 | 4:07 | 4:09 | 2:38 | 3:28 | 3:03 | 4:34 | 1:51 | 5:03 | 5:20 |
| 14 | James Bassett-Smith 🇬🇧 GBR | 35-39 5/9 | 1:12:54 | 35:29 | 32:32 | 4:58 | 4:19 | 2:52 | 4:03 | 4:06 | 4:36 | 1:50 | 5:02 | 5:44 |
| 15 | Matt Rodwell 🇿🇼 ZIM | 30-34 5/9 | 1:13:53 | 37:38 | 29:00 | 7:20 | 4:04 | 2:18 | 3:44 | 4:38 | 4:28 | 1:58 | 3:36 | 4:14 |
| 16 | Barry McConnochie 🇬🇧 GBR | 40-44 1/1 | 1:15:15 | 37:18 | 32:48 | 5:13 | 4:20 | 2:57 | 4:14 | 4:39 | 4:47 | 2:20 | 4:23 | 5:08 |
| 17 | Joseph Williams 🇬🇧 GBR | 30-34 6/9 | 1:16:23 | 37:55 | 33:24 | 5:08 | 4:30 | 3:05 | 4:43 | 3:58 | 4:44 | 2:27 | 4:20 | 5:37 |
| 18 | Brandon Oon – | 25-29 5/10 | 1:17:45 | 35:56 | 36:07 | 5:46 | 4:30 | 3:02 | 4:16 | 5:20 | 4:37 | 2:45 | 5:07 | 6:30 |
| 19 | Elliot Moreton 🇬🇧 GBR | 30-34 7/9 | 1:18:10 | 36:24 | 36:21 | 5:30 | 4:34 | 3:33 | 4:07 | 5:00 | 4:41 | 2:45 | 5:19 | 6:22 |
| 20 | Ash Montague 🇬🇧 GBR | 25-29 6/10 | 1:19:07 | 39:42 | 33:40 | 5:50 | 4:39 | 2:24 | 4:13 | 4:55 | 4:49 | 2:16 | 4:40 | 5:44 |
| 21 | Jamie Lashley BAR | 25-29 7/10 | 1:19:20 | 39:32 | 34:01 | 5:51 | 4:19 | 2:07 | 3:44 | 5:08 | 4:40 | 2:02 | 5:14 | 6:47 |
| 22 | Callum Anderson 🇬🇧 GBR | 25-29 8/10 | 1:19:41 | 37:22 | 37:22 | 5:01 | 4:22 | 2:33 | 4:56 | 5:25 | 4:38 | 2:33 | 5:21 | 7:34 |
| 23 | Oladipo Ariyo 🇬🇧 GBR | 30-34 8/9 | 1:20:37 | 36:25 | 36:41 | 7:36 | 4:28 | 2:15 | 4:15 | 6:14 | 5:26 | 2:33 | 5:15 | 6:15 |
| 24 | Benjamin Noel 🇬🇧 GBR | 25-29 9/10 | 1:21:57 | 39:24 | 37:08 | 5:29 | 4:26 | 3:12 | 4:19 | 5:32 | 4:50 | 2:23 | 5:06 | 7:20 |
| 25 | Louis Skupien 🇬🇧 GBR | 16-24 2/4 | 1:22:49 | 36:31 | 40:10 | 6:08 | 4:21 | 2:16 | 4:28 | 5:53 | 5:02 | 5:23 | 4:51 | 7:56 |
| 26 | Damien Ferradaz 🇿🇦 RSA | 25-29 10/10 | 1:23:27 | 43:44 | 34:02 | 5:45 | 4:29 | 2:13 | 4:18 | 3:43 | 4:51 | 1:56 | 4:52 | 7:40 |
| 27 | Alex Rogan 🇬🇧 GBR | 35-39 6/9 | 1:25:33 | 43:36 | 36:19 | 5:42 | 4:21 | 2:53 | 4:54 | 3:47 | 4:47 | 2:40 | 5:45 | 7:12 |
| 28 | Marcus Taylor 🇬🇧 GBR | 50-54 1/2 | 1:28:27 | 44:42 | 37:30 | 6:20 | 4:45 | 2:54 | 4:41 | 5:25 | 5:08 | 2:26 | 5:49 | 6:22 |
| 29 | Christopher Pauli 🇬🇧 GBR | 50-54 2/2 | 1:44:07 | 50:29 | 47:03 | 6:42 | 4:30 | 3:20 | 5:35 | 9:10 | 5:04 | 2:17 | 7:25 | 9:42 |
| 30 | Tom Shaw 🇬🇧 GBR | 35-39 7/9 | 1:44:58 | 51:56 | 46:33 | 6:33 | 4:57 | 4:15 | 5:33 | 8:00 | 5:05 | 3:04 | 6:29 | 9:10 |
| 31 | Stephen Wass 🇬🇧 GBR | 16-24 3/4 | 1:52:24 | 1:01:26 | 42:27 | 8:35 | 4:19 | 3:16 | 6:09 | 6:43 | 4:43 | 2:53 | 5:43 | 8:41 |
| 32 | Henry Goodchild 🇬🇧 GBR | 35-39 8/9 | 1:55:54 | 56:01 | 51:39 | 8:19 | 5:51 | 3:22 | 5:53 | 6:23 | 5:26 | 3:15 | 8:27 | 13:02 |
| 33 | Paul Dudley 🇬🇧 GBR | 35-39 9/9 | 1:58:04 | 55:19 | 49:23 | 13:26 | 4:53 | 3:51 | 7:42 | 11:35 | 5:53 | 3:14 | 3:07 | 9:08 |
| 34 | Joshua Okotcha 🇬🇧 GBR | 16-24 4/4 | 2:00:30 | 57:46 | 54:54 | 7:53 | 4:56 | 4:43 | 5:26 | 10:49 | 5:57 | 2:22 | 6:38 | 14:03 |
| 35 | Etim Essien 🇬🇧 GBR | 30-34 9/9 | 2:01:37 | 1:07:26 | 46:31 | 7:43 | 4:28 | 4:02 | 3:59 | 9:24 | 5:18 | 2:12 | 6:23 | 10:45 |
Rank is the finishing position within Open Men among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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