GBR Benjamin Noel
9 HYROX results (5 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:31 (London 2025) · Pro Men 1:27:46 (Cardiff 2025) · Doubles Men 1:04:09 (Cardiff 2026) · Pro Doubles Men 1:15:50 (Birmingham 2025) · Doubles Mixed 1:18:45 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:50 faster (1:19:21 to 1:14:31).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Benjamin Noel, Will Bebwhat the whole field did → | Doubles Men · team 30-34 | 1:04:09 | top 17% 384/2,268 | 35:16 | 25:48 | 3:05 | splitsSkiErg4:11Sled push2:16Sled pull2:46Burpee broad jump3:35Row4:45Farmers carry2:00Sandbag lunges2:28Wall balls3:47Run 14:27Run 24:08Run 34:18Run 44:21Run 54:27Run 64:35Run 74:00Run 85:03Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026what the whole field did → | Open Men · 25-29 | 1:21:57 | 24th of 35 | 39:24 | 37:08 | 5:29 | splitsSkiErg4:26Sled push3:12Sled pull4:19Burpee broad jump5:32Row4:50Farmers carry2:23Sandbag lunges5:06Wall balls7:20Run 14:28Run 24:17Run 34:32Run 44:28Run 55:34Run 64:42Run 74:46Run 86:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:17:06 | top 34% 1845/5,554 | 30:17* | 36:52* | 10:02 | splitsSkiErg4:42Sled push3:38Sled pull4:38Burpee broad jump5:46Row5:02Farmers carry2:11Sandbag lunges4:12Wall balls6:43Run 12:40Run 23:25Run 33:37Run 43:48Run 53:55Run 63:45Run 73:43Run 85:29Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Benjamin Noel, Tom Holmeswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:15:50 | 259th of 304 | 37:38 | 32:22 | 5:54 | splitsSkiErg4:03Sled push3:42Sled pull5:54Burpee broad jump3:35Row4:41Farmers carry1:57Sandbag lunges3:54Wall balls4:36Run 15:05Run 24:19Run 34:45Run 44:47Run 54:36Run 64:39Run 74:49Run 84:41Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 25-29 | 1:27:46 | 267th of 337 | 36:32 | 46:07 | 5:07 | splitsSkiErg4:48Sled push5:23Sled pull8:10Burpee broad jump6:00Row5:07Farmers carry2:12Sandbag lunges6:11Wall balls8:16Run 14:31Run 24:14Run 34:26Run 44:35Run 54:34Run 64:28Run 74:29Run 85:15Full report for this race → |
| London 2025 3 May 2025team: Ciaran Murphy, Benjamin Noelwhat the whole field did → | Doubles Men · team U29 | 1:19:02 | 790th of 1,010 | 49:26 | 24:45 | 4:54 | splitsSkiErg3:53Sled push1:47Sled pull3:16Burpee broad jump2:42Row4:26Farmers carry1:28Sandbag lunges2:54Wall balls4:19Run 14:17Run 26:07Run 36:42Run 46:59Run 54:50Run 64:50Run 74:42Run 811:02Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 25-29 | 1:14:31 | top 28% 519/1,917 | 35:56 | 34:16 | 4:25 | splitsSkiErg4:32Sled push3:14Sled pull4:36Burpee broad jump3:48Row4:37Farmers carry2:21Sandbag lunges4:41Wall balls6:27Run 14:15Run 24:15Run 34:26Run 44:25Run 54:26Run 64:23Run 74:22Run 85:29Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:19:21 | top 42% 499/1,191 | 40:39 | 32:43 | 5:59 | splitsSkiErg4:16Sled push3:24Sled pull4:22Burpee broad jump4:17Row4:47Farmers carry1:49Sandbag lunges3:58Wall balls5:50Run 14:55Run 24:40Run 34:57Run 45:04Run 55:40Run 65:06Run 75:03Run 85:14Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Benjamin Noel, Ffion McGowanwhat the whole field did → | Doubles Mixed · team U29 | 1:18:45 | top 43% 593/1,389 | 43:28 | 27:20 | 8:02 | splitsSkiErg4:01Sled push2:28Sled pull4:35Burpee broad jump3:06Row4:40Farmers carry1:59Sandbag lunges2:39Wall balls3:52Run 15:46Run 25:05Run 36:00Run 45:15Run 55:23Run 65:15Run 75:22Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Men finisher at London 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
