GBR George Rickman
13 HYROX results (12 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:05:03 (London ExCeL 2025) · Pro Men 1:14:37 (Berlin 2026) · Doubles Mixed 1:08:09 (Poznań 2024).
1:05:03 best Open Men time · London ExCeL 2025 also raced Pro Men, Doubles Mixed: each has its own best below
top 6% best Open Men place · London ExCeL 2025 295th of 5,554 Open Men finishers there
1:14:37 latest race · Berlin 2026 best Pro Men time so far Pro Men
Sandbag lunges strongest segment · London ExCeL 2025 faster than 97% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:06:001:08:001:10:001:12:001:14:00 best 1:05:03 best 1:05:03 · London ExCeL
Each dot is one Open Men race. From the first Open Men race to the best: 10:49 faster (1:15:52 to 1:05:03).
1:15:001:16:001:17:00 best 1:14:37 best 1:14:37 · Berlin
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Every race
tap a race for its full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:14:37 | top 35% 330/944 | 28:42* | 34:47* | 11:13 | splitsSkiErg4:29Sled push3:58Sled pull4:31Burpee broad jump3:08Row4:28Farmers carry2:37Sandbag lunges4:05Wall balls7:31Run 13:03Run 23:15Run 33:27Run 43:27Run 53:30Run 63:28Run 73:36Run 85:00Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 35-39 | 1:15:28 | top 41% 218/533 | 36:25 | 35:54 | 3:09 | splitsSkiErg4:29Sled push3:45Sled pull5:48Burpee broad jump3:23Row4:32Farmers carry2:57Sandbag lunges3:49Wall balls7:11Run 14:32Run 24:02Run 35:38Run 44:21Run 54:18Run 64:28Run 74:11Run 85:00Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026what the whole field did → | Open Men · 35-39 | 1:05:33 | 5th of 35 | 34:09 | 27:12 | 4:19 | splitsSkiErg4:21Sled push2:24Sled pull3:19Burpee broad jump2:59Row4:27Farmers carry1:54Sandbag lunges3:12Wall balls4:36Run 14:02Run 23:57Run 34:03Run 44:08Run 54:09Run 64:05Run 74:11Run 85:36Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:16:07 | 234th of 444 | 35:13 | 36:46 | 4:12 | splitsSkiErg4:16Sled push3:43Sled pull5:31Burpee broad jump3:47Row4:23Farmers carry2:23Sandbag lunges4:54Wall balls7:49Run 13:02Run 24:23Run 34:38Run 44:46Run 54:56Run 64:48Run 74:45Run 83:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:05:03 | top 6% 295/5,554 | 27:07* | 28:48* | 9:12 | splitsSkiErg4:37Sled push2:35Sled pull3:56Burpee broad jump3:22Row4:30Farmers carry1:52Sandbag lunges3:21Wall balls4:35Run 12:44Run 23:15Run 33:15Run 43:17Run 53:20Run 63:17Run 73:21Run 84:42Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:06:32 | top 7% 267/3,945 | 32:55 | 28:48 | 4:53 | splitsSkiErg4:22Sled push2:22Sled pull4:11Burpee broad jump2:57Row4:27Farmers carry1:58Sandbag lunges3:24Wall balls5:07Run 14:31Run 23:58Run 34:04Run 44:02Run 54:08Run 64:03Run 74:02Run 84:11Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:09:14 | top 11% 220/2,041 | 34:02 | 31:43 | 3:29 | splitsSkiErg4:28Sled push3:06Sled pull4:17Burpee broad jump3:53Row4:36Farmers carry2:17Sandbag lunges3:35Wall balls5:31Run 14:10Run 23:56Run 34:10Run 44:16Run 54:14Run 64:12Run 74:16Run 84:48Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:06:43 | top 11% 280/2,599 | 29:41 | 30:28 | 6:39 | splitsSkiErg4:22Sled push2:52Sled pull3:44Burpee broad jump2:58Row4:33Farmers carry2:24Sandbag lunges3:35Wall balls6:00Run 13:05Run 23:33Run 33:41Run 43:45Run 53:46Run 63:36Run 73:37Run 84:42Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:08:50 | top 13% 235/1,917 | 34:35 | 30:08 | 4:13 | splitsSkiErg4:17Sled push2:41Sled pull4:06Burpee broad jump2:58Row4:32Farmers carry2:07Sandbag lunges3:33Wall balls5:54Run 14:04Run 24:05Run 34:13Run 44:11Run 54:21Run 64:11Run 74:09Run 85:26Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Men · 35-39 | 1:10:26 | top 18% 138/804 | 35:16 | 31:07 | 4:03 | splitsSkiErg4:20Sled push3:07Sled pull4:15Burpee broad jump3:03Row4:27Farmers carry1:57Sandbag lunges3:57Wall balls6:01Run 14:21Run 24:09Run 34:26Run 44:28Run 54:31Run 64:27Run 74:23Run 84:31Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:14:26 | top 21% 466/2,324 | 35:54 | 32:24 | 6:12 | splitsSkiErg4:16Sled push2:37Sled pull4:21Burpee broad jump4:05Row4:27Farmers carry2:43Sandbag lunges4:03Wall balls5:52Run 15:11Run 24:02Run 34:22Run 44:19Run 54:24Run 64:25Run 74:28Run 84:46Full report for this race → |
| Poznań 2024 1 Nov 2024team: George Rickman, Rebecca Rickmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:09 | top 22% 59/275 | 37:19 | 25:53 | 5:03 | splitsSkiErg4:05Sled push1:14Sled pull3:15Burpee broad jump3:07Row4:30Farmers carry1:32Sandbag lunges2:51Wall balls5:19Run 15:12Run 24:19Run 34:30Run 44:30Run 54:34Run 64:39Run 74:37Run 85:00Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:15:52 | top 26% 196/775 | 37:11 | 33:03 | 5:42 | splitsSkiErg4:17Sled push1:42Sled pull4:25Burpee broad jump3:40Row4:39Farmers carry2:33Sandbag lunges3:18Wall balls8:29Run 14:55Run 24:30Run 34:36Run 44:34Run 54:41Run 64:27Run 74:33Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →London ExCeL 2025, against 5,554 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 75%
Sled push faster than 68%
Sled pull faster than 84%
Burpee broad jump faster than 95%
Row faster than 91%
Farmers carry faster than 68%
Sandbag lunges faster than 97%
Wall balls faster than 95%
Roxzone faster than 92%
Runs (8 km) faster than 94%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:13 faster
Sled pull 0:51 faster
Burpee broad jump 2:08 faster
Row 0:26 faster
Farmers carry 0:11 faster
Sandbag lunges 1:48 faster
Wall balls 2:45 faster
Roxzone 2:32 faster
Runs (8 km) 6:17 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
George1:05:03
Typical Open Men1:22:21
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:05:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
