GBR Benjamin Blamey
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 4 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Blamey at each race, oldest on the left; lower is faster.The best was 57:37 at Red Bull Monday Night Shift Invitational (Mar 2026); Benjamin Blamey was 5:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:03:00 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 58:08 |
| Red Bull Monday Night Shift Invitational | Mar 2026 | Open Men | 57:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:23 faster (1:03:00 to 57:37).
This line shows the finish time of Benjamin Blamey at each race, oldest on the left; lower is faster.The best was 58:01 at Cardiff (Apr 2026); Benjamin Blamey was 8:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Mixed | 1:06:11 |
| Birmingham | Oct 2025 | Doubles Mixed | 58:14 |
| Cardiff | Apr 2026 | Doubles Mixed | 58:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
18th of 2,365 Doubles Mixed (faster than 99%). Against the 36 who finished around 58:34: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:17). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:51 | faster than 99% |
| SkiErg: | 3:56 | 4:21 | faster than 95% |
| Run 2: | 3:43 | 5:21 | fastest in the field |
| Sled push: | 1:55 | 2:15 | faster than 84% |
| Run 3: | 3:59 | 5:39 | fastest in the field |
| Sled pull: | 2:42 | 3:37 | faster than 94% |
| Run 4: | 4:01 | 5:39 | fastest in the field |
| Burpee broad jump: | 2:54 | 3:56 | faster than 89% |
| Run 5: | 4:09 | 5:45 | faster than 98% |
| Row: | 4:04 | 4:47 | faster than 98% |
| Run 6: | 4:05 | 5:59 | fastest in the field |
| Farmers carry: | 1:41 | 2:18 | faster than 98% |
| Run 7: | 3:41 | 5:23 | fastest in the field |
| Sandbag lunges: | 2:47 | 3:52 | faster than 94% |
| Run 8: | 4:33 | 6:30 | fastest in the field |
| Wall balls: | 3:27 | 4:31 | faster than 97% |
| Roxzone †: | 2:19 | ||
| Runs (8 km) | 32:16 | 46:20 | faster than 99% |
| Stations (8) | 23:26 | ||
| Finish | 58:01 | 1:20:48 | 18th of 2,365 · faster than 99% |
30th of 445 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:05 | faster than 93% |
| SkiErg: | 4:11 | 4:12 | faster than 52% |
| Run 2: | 3:17 | 3:58 | faster than 99% |
| Sled push: | 3:12 | 3:40 | faster than 76% |
| Run 3: | 3:26 | 4:15 | faster than 98% |
| Sled pull: | 3:26 | 4:52 | faster than 93% |
| Run 4: | 3:23 | 4:15 | faster than 98% |
| Burpee broad jump: | 2:52 | 4:10 | faster than 90% |
| Run 5: | 3:24 | 4:20 | faster than 99% |
| Row: | 4:15 | 4:27 | faster than 76% |
| Run 6: | 3:25 | 4:13 | faster than 98% |
| Farmers carry: | 1:45 | 2:04 | faster than 79% |
| Run 7: | 3:28 | 4:18 | faster than 97% |
| Sandbag lunges: | 3:32 | 4:48 | faster than 87% |
| Run 8: | 4:45 | 5:56 | faster than 97% |
| Wall balls: | 5:19 | 6:40 | faster than 77% |
| Roxzone: | 3:50 | 4:51 | faster than 91% |
| Runs (8 km) | 28:37 | 35:32 | faster than 98% |
| Stations (8) | 28:32 | ||
| Finish | 1:00:55 | 1:16:12 | 30th of 445 · faster than 93% |
2nd of 35 Open Men (faster than 97%).
| Part | Time | Typical here | vs 35 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:19 | faster than 97% |
| SkiErg: | 4:08 | 4:21 | faster than 79% |
| Run 2: | 3:14 | 4:17 | fastest in the field |
| Sled push: | 2:00 | 2:38 | faster than 97% |
| Run 3: | 3:26 | 4:31 | fastest in the field |
| Sled pull: | 2:47 | 4:07 | faster than 94% |
| Run 4: | 3:25 | 4:30 | faster than 97% |
| Burpee broad jump: | 2:42 | 4:39 | fastest in the field |
| Run 5: | 3:24 | 4:30 | faster than 97% |
| Row: | 4:18 | 4:41 | faster than 88% |
| Run 6: | 3:25 | 4:31 | faster than 97% |
| Farmers carry: | 1:33 | 2:16 | faster than 97% |
| Run 7: | 3:29 | 4:30 | fastest in the field |
| Sandbag lunges: | 3:19 | 4:52 | faster than 91% |
| Run 8: | 4:48 | 6:05 | faster than 91% |
| Wall balls: | 4:39 | 6:19 | faster than 85% |
| Roxzone: | 3:43 | 5:29 | fastest in the field |
| Runs (8 km) | 28:32 | 37:18 | fastest in the field |
| Stations (8) | 25:26 | ||
| Finish | 57:37 | 1:17:45 | 2nd of 35 · faster than 97% |
66th of 961 Open Men (faster than 93%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:06 | faster than 78% |
| SkiErg: | 4:14 | 4:16 | faster than 56% |
| Run 2: | 3:27 | 4:00 | faster than 89% |
| Sled push: | 2:21 | 2:29 | faster than 60% |
| Run 3: | 3:27 | 4:14 | faster than 96% |
| Sled pull: | 2:49 | 3:45 | faster than 91% |
| Run 4: | 3:23 | 4:14 | faster than 98% |
| Burpee broad jump: | 2:43 | 4:18 | faster than 93% |
| Run 5: | 3:26 | 4:23 | faster than 98% |
| Row: | 4:18 | 4:33 | faster than 78% |
| Run 6: | 3:22 | 4:17 | faster than 98% |
| Farmers carry: | 1:32 | 1:55 | faster than 92% |
| Run 7: | 3:26 | 4:20 | faster than 97% |
| Sandbag lunges: | 3:19 | 4:14 | faster than 82% |
| Run 8: | 4:44 | 5:58 | faster than 96% |
| Wall balls: | 4:18 | 5:47 | faster than 82% |
| Roxzone: | 3:45 | 4:48 | faster than 92% |
| Runs (8 km) | 28:53 | 35:41 | faster than 96% |
| Stations (8) | 25:34 | ||
| Finish | 58:08 | 1:12:34 | 66th of 961 · faster than 93% |
24th of 2,158 Doubles Mixed (faster than 98%). Against the 33 who finished around 58:08: most time gained on burpee broad jump (0:13), most lost on SkiErg (0:12). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:59 | faster than 97% |
| SkiErg: | 4:05 | 4:18 | faster than 79% |
| Run 2: | 3:48 | 5:06 | faster than 97% |
| Sled push: | 1:39 | 2:18 | faster than 95% |
| Run 3: | 4:00 | 5:21 | faster than 97% |
| Sled pull: | 3:01 | 4:01 | faster than 94% |
| Run 4: | 3:55 | 5:23 | faster than 98% |
| Burpee broad jump: | 2:07 | 3:32 | faster than 98% |
| Run 5: | 3:58 | 5:30 | faster than 97% |
| Row: | 4:00 | 4:43 | faster than 98% |
| Run 6: | 3:43 | 5:25 | fastest in the field |
| Farmers carry: | 1:30 | 1:47 | faster than 88% |
| Run 7: | 3:57 | 5:26 | faster than 98% |
| Sandbag lunges: | 2:30 | 3:52 | faster than 98% |
| Run 8: | 3:47 | 5:27 | fastest in the field |
| Wall balls: | 3:51 | 4:39 | faster than 89% |
| Roxzone: | 4:08 | 6:30 | faster than 99% |
| Runs (8 km) | 31:26 | 43:41 | faster than 98% |
| Stations (8) | 22:43 | ||
| Finish | 58:14 | 1:19:51 | 24th of 2,158 · faster than 98% |
86th of 3,034 Open Men (faster than 97%). Against the 45 who finished around 1:00:00: most time gained on the eight runs (0:40), most lost on wall balls (1:13). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:36 | fastest in the field |
| SkiErg: | 4:07 | 4:22 | faster than 84% |
| Run 2: | 3:51 | 5:02 | faster than 99% |
| Sled push: | 2:20 | 2:52 | faster than 87% |
| Run 3: | 4:03 | 5:22 | fastest in the field |
| Sled pull: | 3:40 | 4:24 | faster than 81% |
| Run 4: | 4:08 | 5:21 | faster than 98% |
| Burpee broad jump: | 3:42 | 5:20 | faster than 90% |
| Run 5: | 4:13 | 5:36 | faster than 98% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 4:10 | 5:28 | faster than 98% |
| Farmers carry: | 1:39 | 2:04 | faster than 87% |
| Run 7: | 4:14 | 5:29 | faster than 98% |
| Sandbag lunges: | 3:36 | 4:59 | faster than 93% |
| Run 8: | 3:31 | 4:41 | faster than 96% |
| Wall balls: | 5:16 | 6:31 | faster than 77% |
| Roxzone: | 3:19 | 4:55 | faster than 98% |
| Runs (8 km) | 30:49 | 40:58 | faster than 98% |
| Stations (8) | 28:55 | ||
| Finish | 1:03:00 | 1:22:00 | 86th of 3,034 · faster than 97% |
30th of 655 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:51 | faster than 95% |
| SkiErg: | 3:38 | 3:50 | faster than 82% |
| Run 2: | 3:32 | 4:49 | faster than 97% |
| Sled push: | 1:05 | 1:31 | fastest in the field |
| Run 3: | 3:43 | 5:10 | faster than 95% |
| Sled pull: | 2:16 | 2:47 | faster than 88% |
| Run 4: | 3:41 | 5:13 | faster than 97% |
| Burpee broad jump: | 2:09 | 3:04 | faster than 89% |
| Run 5: | 3:44 | 5:15 | faster than 96% |
| Row: | 4:02 | 4:20 | faster than 85% |
| Run 6: | 3:45 | 5:09 | faster than 96% |
| Farmers carry: | 1:12 | 1:28 | faster than 93% |
| Run 7: | 3:48 | 5:12 | faster than 95% |
| Sandbag lunges: | 2:33 | 3:09 | faster than 83% |
| Run 8: | 4:03 | 5:32 | faster than 95% |
| Wall balls: | 4:05 | 3:50 | faster than 35% |
| Roxzone: | 3:25 | 5:10 | faster than 95% |
| Runs (8 km) | 29:52 | 41:25 | faster than 96% |
| Stations (8) | 21:00 | ||
| Finish | 54:12 | 1:11:05 | 30th of 655 · faster than 95% |
60th of 410 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:57 | faster than 95% |
| SkiErg: | 3:45 | 4:05 | faster than 92% |
| Run 2: | 4:56 | 5:28 | faster than 72% |
| Sled push: | 1:30 | 1:46 | faster than 86% |
| Run 3: | 5:06 | 5:39 | faster than 76% |
| Sled pull: | 3:00 | 3:27 | faster than 78% |
| Run 4: | 4:36 | 5:41 | faster than 91% |
| Burpee broad jump: | 2:42 | 3:14 | faster than 75% |
| Run 5: | 4:54 | 5:49 | faster than 85% |
| Row: | 4:22 | 4:33 | faster than 70% |
| Run 6: | 4:49 | 5:44 | faster than 86% |
| Farmers carry: | 1:24 | 1:39 | faster than 90% |
| Run 7: | 4:56 | 5:47 | faster than 84% |
| Sandbag lunges: | 3:24 | 3:46 | faster than 68% |
| Run 8: | 5:07 | 6:02 | faster than 81% |
| Wall balls: | 4:00 | 4:15 | faster than 64% |
| Roxzone: | 4:43 | 5:26 | faster than 73% |
| Runs (8 km) | 37:25 | 44:03 | faster than 86% |
| Stations (8) | 24:07 | ||
| Finish | 1:06:11 | 1:17:24 | 60th of 410 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:00 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 3:04 |
| Sled pull | 2:47 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:42 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 5:38 |
| Row | 4:18 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 4:53 |
| Farmers carry | 1:32 | London Olympia (EMEA Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:19 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 5:20 |
| Wall balls | 4:18 | London Olympia (EMEA Championship) 2026 · best of 3 | 7:03 |
| Runs (8 km) | 28:32 | Red Bull Monday Night Shift Invitational 2026 · best of 3 | 41:47 |
| Roxzone | 3:19 | Glasgow 2025 · best of 3 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ellie Small4 races
- Emilia Chittenden1 race
- Henry Sheppard1 race
- Thomas Blamey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Red Bull Monday Night Shift Invitational 2026, against 35 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 79%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 79% |
| Push | 97% |
| Pull | 94% |
| BBJ | 99% |
| Row | 88% |
| Carry | 97% |
| Lunges | 91% |
| Wall balls | 85% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:46 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 28:36 running, 25:26 at the stations and 3:43 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Open Men: 37:13 running, 33:53 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 4:19 |
| SkiErg | 4:08 | 4:21 |
| Run 2 | 3:14 | 4:17 |
| Sled push | 2:00 | 2:38 |
| Run 3 | 3:26 | 4:31 |
| Sled pull | 2:47 | 4:07 |
| Run 4 | 3:25 | 4:30 |
| Burpee broad jump | 2:42 | 4:39 |
| Run 5 | 3:24 | 4:30 |
| Row | 4:18 | 4:41 |
| Run 6 | 3:25 | 4:31 |
| Farmers carry | 1:33 | 2:16 |
| Run 7 | 3:29 | 4:30 |
| Sandbag lunges | 3:19 | 4:52 |
| Run 8 | 4:48 | 6:05 |
| Wall balls | 4:39 | 6:19 |
| Roxzone | 3:43 | 5:29 |
| Finish | 57:37 | 1:17:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:37.
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