GBR Benjamin Blamey
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 0:57:37 (Red Bull Monday Night Shift Invitational 2026) · Pro Men 1:00:55 (London Olympia 2026) · Doubles Mixed 0:58:01 (Cardiff 2026) · Doubles Men 0:54:12 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:23 faster (1:03:00 to 0:57:37).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026team: Benjamin Blamey, Ellie Smallwhat the whole field did → | Doubles Mixed · team 16-24 | 0:58:01 | top 1% 18/2,365 | 32:16 | 23:26 | 2:19 | splitsSkiErg3:56Sled push1:55Sled pull2:42Burpee broad jump2:54Row4:04Farmers carry1:41Sandbag lunges2:47Wall balls3:27Run 14:09Run 23:43Run 33:59Run 44:01Run 54:09Run 64:05Run 73:41Run 84:33Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:00:55 | top 7% 30/445 | 28:37 | 28:32 | 3:50 | splitsSkiErg4:11Sled push3:12Sled pull3:26Burpee broad jump2:52Row4:15Farmers carry1:45Sandbag lunges3:32Wall balls5:19Run 13:33Run 23:17Run 33:26Run 43:23Run 53:24Run 63:25Run 73:28Run 84:45Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026what the whole field did → | Open Men · 16-24 | 0:57:37 | 2nd of 35 | 28:32 | 25:26 | 3:43 | splitsSkiErg4:08Sled push2:00Sled pull2:47Burpee broad jump2:42Row4:18Farmers carry1:33Sandbag lunges3:19Wall balls4:39Run 13:25Run 23:14Run 33:26Run 43:25Run 53:24Run 63:25Run 73:29Run 84:48Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 0:58:08 | top 7% 66/961 | 28:53 | 25:34 | 3:45 | splitsSkiErg4:14Sled push2:21Sled pull2:49Burpee broad jump2:43Row4:18Farmers carry1:32Sandbag lunges3:19Wall balls4:18Run 13:42Run 23:27Run 33:27Run 43:23Run 53:26Run 63:22Run 73:26Run 84:44Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Benjamin Blamey, Ellie Smallwhat the whole field did → | Doubles Mixed · team 16-24 | 0:58:14 | top 2% 24/2,158 | 31:26 | 22:43 | 4:08 | splitsSkiErg4:05Sled push1:39Sled pull3:01Burpee broad jump2:07Row4:00Farmers carry1:30Sandbag lunges2:30Wall balls3:51Run 14:22Run 23:48Run 34:00Run 43:55Run 53:58Run 63:43Run 73:57Run 83:47Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 16-24 | 1:03:00 | top 3% 86/3,034 | 30:49 | 28:55 | 3:19 | splitsSkiErg4:07Sled push2:20Sled pull3:40Burpee broad jump3:42Row4:35Farmers carry1:39Sandbag lunges3:36Wall balls5:16Run 12:43Run 23:51Run 34:03Run 44:08Run 54:13Run 64:10Run 74:14Run 83:31Full report for this race → |
| Vienna 2025 21 Feb 2025team: Benjamin Blamey, Thomas Blameywhat the whole field did → | Doubles Men · team U29 | 0:54:12 | top 5% 30/655 | 29:52 | 21:00 | 3:25 | splitsSkiErg3:38Sled push1:05Sled pull2:16Burpee broad jump2:09Row4:02Farmers carry1:12Sandbag lunges2:33Wall balls4:05Run 13:40Run 23:32Run 33:43Run 43:41Run 53:44Run 63:45Run 73:48Run 84:03Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ellie Small, Benjamin Blameywhat the whole field did → | Doubles Mixed · team U29 | 1:06:11 | top 15% 60/410 | 37:25 | 24:07 | 4:43 | splitsSkiErg3:45Sled push1:30Sled pull3:00Burpee broad jump2:42Row4:22Farmers carry1:24Sandbag lunges3:24Wall balls4:00Run 13:05Run 24:56Run 35:06Run 44:36Run 54:54Run 64:49Run 74:56Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Red Bull Monday Night Shift Invitational 2026, against 35 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:57:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
