BAR Jamie Lashley
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Lashley at each race, oldest on the left; lower is faster.The best was 1:02:46 at London (Dec 2024); Jamie Lashley was 3:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:02:46 |
| Birmingham | Oct 2026 | Doubles Men | 1:06:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
924th of 3,157 Doubles Men (faster than 70%). Against the 95 who finished around 1:06:37: most time gained on sled pull (0:34), most lost on wall balls (0:40). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:13 | faster than 62% |
| SkiErg: | 3:52 | 4:01 | faster than 76% |
| Run 2: | 4:21 | 4:34 | faster than 60% |
| Sled push: | 1:47 | 2:00 | faster than 80% |
| Run 3: | 4:39 | 4:53 | faster than 60% |
| Sled pull: | 2:27 | 3:15 | faster than 96% |
| Run 4: | 4:34 | 4:53 | faster than 65% |
| Burpee broad jump: | 2:41 | 3:18 | faster than 81% |
| Run 5: | 4:30 | 5:00 | faster than 71% |
| Row: | 4:18 | 4:28 | faster than 69% |
| Run 6: | 4:30 | 4:55 | faster than 69% |
| Farmers carry: | 1:19 | 1:38 | faster than 93% |
| Run 7: | 4:45 | 4:58 | faster than 60% |
| Sandbag lunges: | 2:58 | 3:34 | faster than 82% |
| Run 8: | 4:28 | 5:00 | faster than 72% |
| Wall balls: | 4:50 | 4:24 | faster than 31% |
| Roxzone: | 5:35 | 5:52 | faster than 58% |
| Runs (8 km) | 36:40 | 39:23 | faster than 66% |
| Stations (8) | 24:12 | ||
| Finish | 1:06:22 | 1:12:16 | 924th of 3,157 · faster than 70% |
21st of 35 Open Men (faster than 41%).
| Part | Time | Typical here | vs 35 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:19 | faster than 47% |
| SkiErg: | 4:19 | 4:21 | faster than 67% |
| Run 2: | 4:23 | 4:17 | faster than 44% |
| Sled push: | 2:07 | 2:38 | faster than 88% |
| Run 3: | 4:49 | 4:31 | faster than 29% |
| Sled pull: | 3:44 | 4:07 | faster than 70% |
| Run 4: | 4:44 | 4:30 | faster than 26% |
| Burpee broad jump: | 5:08 | 4:39 | faster than 41% |
| Run 5: | 4:43 | 4:30 | faster than 38% |
| Row: | 4:40 | 4:41 | faster than 52% |
| Run 6: | 4:44 | 4:31 | faster than 29% |
| Farmers carry: | 2:02 | 2:16 | faster than 58% |
| Run 7: | 4:52 | 4:30 | faster than 29% |
| Sandbag lunges: | 5:14 | 4:52 | faster than 35% |
| Run 8: | 6:58 | 6:05 | faster than 29% |
| Wall balls: | 6:47 | 6:19 | faster than 35% |
| Roxzone: | 5:51 | 5:29 | faster than 32% |
| Runs (8 km) | 39:32 | 37:18 | faster than 32% |
| Stations (8) | 34:01 | ||
| Finish | 1:19:20 | 1:17:45 | 21st of 35 · faster than 41% |
160th of 1,428 Doubles Men (faster than 88%). Against the 43 who finished around 1:02:21: most time gained on burpee broad jump (0:45), most lost on the eight runs (2:20). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 6:00 | faster than 75% |
| SkiErg: | 3:36 | 3:56 | faster than 95% |
| Run 2: | 4:02 | 4:24 | faster than 77% |
| Sled push: | 1:26 | 1:49 | faster than 95% |
| Run 3: | 4:24 | 4:39 | faster than 68% |
| Sled pull: | 2:30 | 3:14 | faster than 93% |
| Run 4: | 4:24 | 4:45 | faster than 71% |
| Burpee broad jump: | 1:53 | 3:09 | faster than 99% |
| Run 5: | 4:24 | 4:51 | faster than 77% |
| Row: | 3:55 | 4:25 | faster than 97% |
| Run 6: | 4:17 | 4:48 | faster than 79% |
| Farmers carry: | 1:16 | 1:35 | faster than 93% |
| Run 7: | 4:21 | 4:48 | faster than 75% |
| Sandbag lunges: | 2:24 | 3:19 | faster than 96% |
| Run 8: | 4:28 | 5:08 | faster than 83% |
| Wall balls: | 4:02 | 4:11 | faster than 61% |
| Roxzone: | 6:02 | 6:56 | faster than 79% |
| Runs (8 km) | 35:46 | 39:24 | faster than 78% |
| Stations (8) | 21:02 | ||
| Finish | 1:02:46 | 1:12:21 | 160th of 1,428 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jacob Evans1 race
- Patrick Regan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Red Bull Monday Night Shift Invitational 2026, against 35 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 68% |
| Push | 88% |
| Pull | 71% |
| BBJ | 41% |
| Row | 53% |
| Carry | 59% |
| Lunges | 35% |
| Wall balls | 35% |
| Roxzone | 32% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:31 faster); weakest: Runs (8 km) (2:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 39:35 running, 34:01 at the stations and 5:51 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 37:13 running, 33:53 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:19 |
| SkiErg | 4:19 | 4:21 |
| Run 2 | 4:23 | 4:17 |
| Sled push | 2:07 | 2:38 |
| Run 3 | 4:49 | 4:31 |
| Sled pull | 3:44 | 4:07 |
| Run 4 | 4:44 | 4:30 |
| Burpee broad jump | 5:08 | 4:39 |
| Run 5 | 4:43 | 4:30 |
| Row | 4:40 | 4:41 |
| Run 6 | 4:44 | 4:31 |
| Farmers carry | 2:02 | 2:16 |
| Run 7 | 4:52 | 4:30 |
| Sandbag lunges | 5:14 | 4:52 |
| Run 8 | 6:58 | 6:05 |
| Wall balls | 6:47 | 6:19 |
| Roxzone | 5:51 | 5:29 |
| Finish | 1:19:20 | 1:17:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Open Men finisher at Red Bull Monday Night Shift Invitational 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
