Finish
Results · season 2025/26 · 23 Mar 2026
Photo: Mike McBey, CC BY 2.0 HYROX Red Bull Monday Night Shift Invitational 2026 results
One of the season's fastest Open Men fields: a typical finish of 1:17:45, 10:13 faster than the season's 1:27:58 (2nd of 107 races).
244 finishes7 divisions50% running (normal 48%)USA
HYROX Red Bull Monday Night Shift Invitational 2026 in brief
- Kristofer McSherry (Scotland) won Open Men in 57:21, 0:16 clear of Benjamin Blamey.
- Yasmin Mama (Britain) won Open Women by a wide 1:01, in 1:11:36.
- A smaller race: 244 finishes, against 6,812 at an average race that season.
- This was the first HYROX race at this venue in our data.
- Open Men gained most against the season on the burpee broad jumps (0:57 faster); no station ran clearly slower.
- Doubles Men was the biggest division, with 56 teams (Open Men: 35).
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What the field did
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Open Men
Kristofer McSherry won Open Men in 57:21, 0:16 ahead of the next finisher.Benjamin Blamey was second in 57:37 and Aly Mazhar third in 1:01:51.
1:17:45 typical finish 10:13 faster than this season's typical 1:27:58
1:04:43 fastest 10% finished under
1:09:01 – 1:24:30 the middle half of the field
Runs where the fastest 25% gained most 5:26 on the typical finisher; at the stations, wall balls (1:40)
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:17:45, middle half about 1:09:01 to 1:24:30, fastest 10% (green) under 1:04:43.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 2.9% |
| 57:30 to 1:00:00 | 1 | 2.9% |
| 1:00:00 to 1:02:30 | 1 | 2.9% |
| 1:02:30 to 1:05:00 | 1 | 2.9% |
| 1:05:00 to 1:07:30 | 3 | 8.6% |
| 1:07:30 to 1:10:00 | 3 | 8.6% |
| 1:10:00 to 1:12:30 | 3 | 8.6% |
| 1:12:30 to 1:15:00 | 2 | 5.7% |
| 1:15:00 to 1:17:30 | 2 | 5.7% |
| 1:17:30 to 1:20:00 | 5 | 14.3% |
| 1:20:00 to 1:22:30 | 2 | 5.7% |
| 1:22:30 to 1:25:00 | 2 | 5.7% |
| 1:25:00 to 1:27:30 | 1 | 2.9% |
| 1:27:30 to 1:30:00 | 1 | 2.9% |
| 1:30:00 to 1:32:30 | 0 | 0.0% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 0 | 0.0% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 2 | 5.7% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 1 | 2.9% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 1 | 2.9% |
| 1:57:30 to 2:00:00 | 1 | 2.9% |
| 2:00:00 to 2:02:30 | 2 | 5.7% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The stations gave them more than the runs: 49% of their gain, against 40% on the runs and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:16:35
Typical of the fastest 25%1:03:14
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 37:13 running, 33:53 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:19 | 3:44 |
| SkiErg | 4:21 | 4:04 |
| Run 2 | 4:17 | 3:35 |
| Sled push | 2:38 | 2:12 |
| Run 3 | 4:31 | 3:46 |
| Sled pull | 4:07 | 3:13 |
| Run 4 | 4:30 | 3:51 |
| Burpee broad jump | 4:39 | 3:35 |
| Run 5 | 4:30 | 3:57 |
| Row | 4:41 | 4:19 |
| Run 6 | 4:31 | 3:53 |
| Farmers carry | 2:16 | 1:40 |
| Run 7 | 4:30 | 3:57 |
| Sandbag lunges | 4:52 | 3:31 |
| Run 8 | 6:05 | 5:17 |
| Wall balls | 6:19 | 4:39 |
| Roxzone | 5:29 | 4:01 |
| Finish | 1:17:45 | 1:05:33 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:21 | 4:03 | 4:04 | 0:14 faster |
| Sled push | 2:38 | 2:06 | 2:12 | 0:29 faster |
| Sled pull | 4:07 | 3:07 | 3:13 | 0:52 faster |
| Burpee broad jump | 4:39 | 3:01 | 3:35 | 0:57 faster |
| Row | 4:41 | 4:17 | 4:19 | 0:13 faster |
| Farmers carry | 2:16 | 1:39 | 1:40 | 0:05 slower |
| Sandbag lunges | 4:52 | 3:22 | 3:31 | 0:28 faster |
| Wall balls | 6:19 | 4:23 | 4:39 | 0:52 faster |
| Roxzone (moving) | 5:29 | 3:56 | 4:01 | 1:57 faster |
| Runs (8 km) | 37:18 | 31:38 | 31:52 | 4:14 faster |
Slower here than the season: farmers carry (0:05). Faster: the roxzone (1:57) and burpee broad jump (0:57).
Run pace, run 1 to run 8
3:304:004:305:005:306:006:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:17) and the slowest the last run (6:05).The fastest 25% were quicker on every run, by most on the last run (0:48 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:19 | 3:44 |
| Run 2 | 4:17 | 3:35 |
| Run 3 | 4:31 | 3:46 |
| Run 4 | 4:30 | 3:51 |
| Run 5 | 4:30 | 3:57 |
| Run 6 | 4:31 | 3:53 |
| Run 7 | 4:30 | 3:57 |
| Run 8 | 6:05 | 5:17 |
Run 8 reads long here (6:05 against about 4:30 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 10% slower.
Who raced: age groups
Who raced: countries
Top three
All 35 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Kristofer McSherry  SCO | 30-34 | 57:21 |
| 2 | Benjamin Blamey  GBR | 16-24 | 57:37 |
| 3 | Aly Mazhar  EGY | 35-39 | 1:01:51 |
Open Women
Yasmin Mama won Open Women in 1:11:36, a clear 1:01 ahead of the next finisher.Aisling Begley was second in 1:12:37 and Annie Cross third in 1:14:38.
1:27:48 typical finish
1:14:38 fastest 10% finished under
1:16:29 – 1:38:04 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 21 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Yasmin Mama GBR | 25-29 | 1:11:36 |
| 2 | Aisling Begley  IRL | 25-29 | 1:12:37 |
| 3 | Annie Cross GBR | 25-29 | 1:14:38 |
Doubles Men
Greg Walker and Liam Shallicker won Doubles Men in 51:28, a clear 1:01 ahead of the next team.Mario Nogales Pastrana and Travis Owles were second in 52:29 and Sam Rowsell and Jake Hayward third in 52:53.80% of its athletes came from Britain, then Spain (4%).
1:08:42 typical finish 7:32 faster than this season's typical 1:16:14
59:37 fastest 10% finished under
1:03:21 – 1:15:24 the middle half of the field
Runs where the fastest 25% gained most 5:04 on the typical finisher; at the stations, wall balls (0:33)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:08:42, middle half about 1:03:21 to 1:15:24, fastest 10% (green) under 59:37.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 2 | 3.6% |
| 52:30 to 55:00 | 3 | 5.4% |
| 55:00 to 57:30 | 0 | 0.0% |
| 57:30 to 1:00:00 | 2 | 3.6% |
| 1:00:00 to 1:02:30 | 6 | 10.7% |
| 1:02:30 to 1:05:00 | 5 | 8.9% |
| 1:05:00 to 1:07:30 | 8 | 14.3% |
| 1:07:30 to 1:10:00 | 5 | 8.9% |
| 1:10:00 to 1:12:30 | 6 | 10.7% |
| 1:12:30 to 1:15:00 | 4 | 7.1% |
| 1:15:00 to 1:17:30 | 6 | 10.7% |
| 1:17:30 to 1:20:00 | 1 | 1.8% |
| 1:20:00 to 1:22:30 | 0 | 0.0% |
| 1:22:30 to 1:25:00 | 2 | 3.6% |
| 1:25:00 to 1:27:30 | 1 | 1.8% |
| 1:27:30 to 1:30:00 | 0 | 0.0% |
| 1:30:00 to 1:32:30 | 2 | 3.6% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 1 | 1.8% |
| 1:37:30 to 1:40:00 | 1 | 1.8% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 1 | 1.8% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 60% of their gain on the typical team, against 29% at the stations and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:07:55
Typical of the fastest 25%58:50
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:12 running, 24:48 at the stations and 4:53 in the roxzone; the longest station was the wall balls (4:24).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:29 | 3:49 |
| SkiErg | 3:50 | 3:36 |
| Run 2 | 4:22 | 3:45 |
| Sled push | 1:42 | 1:34 |
| Run 3 | 4:38 | 3:53 |
| Sled pull | 2:45 | 2:34 |
| Run 4 | 4:35 | 3:54 |
| Burpee broad jump | 2:53 | 2:24 |
| Run 5 | 4:44 | 3:58 |
| Row | 4:16 | 4:03 |
| Run 6 | 4:36 | 3:57 |
| Farmers carry | 1:39 | 1:29 |
| Run 7 | 4:38 | 3:57 |
| Sandbag lunges | 3:19 | 2:48 |
| Run 8 | 6:12 | 5:18 |
| Wall balls | 4:24 | 3:51 |
| Roxzone | 4:53 | 4:00 |
| Finish | 1:08:42 | 1:00:09 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:50 | 3:35 | 3:36 | 0:15 faster |
| Sled push | 1:42 | 1:26 | 1:34 | 0:10 faster |
| Sled pull | 2:45 | 2:19 | 2:34 | 0:38 faster |
| Burpee broad jump | 2:53 | 2:10 | 2:24 | 0:20 faster |
| Row | 4:16 | 3:54 | 4:03 | 0:16 faster |
| Farmers carry | 1:39 | 1:27 | 1:29 | 0:01 faster |
| Sandbag lunges | 3:19 | 2:33 | 2:48 | 0:17 faster |
| Wall balls | 4:24 | 3:41 | 3:51 | 0:03 faster |
| Roxzone (moving) | 4:53 | 3:55 | 4:00 | 1:51 faster |
| Runs (8 km) | 37:37 | 31:17 | 32:33 | 4:28 faster |
No part ran slower here than the season. Faster: the roxzone (1:51) and sled pull (0:38).
Run pace, run 1 to run 8
3:304:004:305:005:306:006:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:22) and the slowest the last run (6:12).The fastest 25% were quicker on every run, by most on the last run (0:55 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:29 | 3:49 |
| Run 2 | 4:22 | 3:45 |
| Run 3 | 4:38 | 3:53 |
| Run 4 | 4:35 | 3:54 |
| Run 5 | 4:44 | 3:58 |
| Run 6 | 4:36 | 3:57 |
| Run 7 | 4:38 | 3:57 |
| Run 8 | 6:12 | 5:18 |
Run 8 reads long here (6:12 against about 4:37 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Who raced: countries
Top three
All 56 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Greg Walker, Liam Shallicker GBR, GBR | 30-34 | 51:28 |
| 2 | Mario Nogales Pastrana, Travis Owles  ESP, GBR | 25-29 | 52:29 |
| 3 | Sam Rowsell, Jake Hayward GBR, GBR | 16-24 | 52:53 |
Doubles Women
Emma Mailer and Kitty Jones won Doubles Women in 1:00:22, a clear 1:20 ahead of the next team.Victoria Goulbourne and Georgie Bullock were second in 1:01:42 and Ella Duffy and Emily De Beer third in 1:03:36.85% of its athletes came from Britain, then South Africa (3%).
1:19:33 typical finish 8:38 faster than this season's typical 1:28:11
1:05:53 fastest 10% finished under
1:11:51 – 1:26:19 the middle half of the field
Runs where the fastest 25% gained most 8:05 on the typical finisher; at the stations, burpee broad jump (0:59)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:33, middle half about 1:11:51 to 1:26:19, fastest 10% (green) under 1:05:53.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 2 | 3.9% |
| 1:02:30 to 1:05:00 | 3 | 5.9% |
| 1:05:00 to 1:07:30 | 2 | 3.9% |
| 1:07:30 to 1:10:00 | 4 | 7.8% |
| 1:10:00 to 1:12:30 | 3 | 5.9% |
| 1:12:30 to 1:15:00 | 5 | 9.8% |
| 1:15:00 to 1:17:30 | 5 | 9.8% |
| 1:17:30 to 1:20:00 | 3 | 5.9% |
| 1:20:00 to 1:22:30 | 3 | 5.9% |
| 1:22:30 to 1:25:00 | 6 | 11.8% |
| 1:25:00 to 1:27:30 | 4 | 7.8% |
| 1:27:30 to 1:30:00 | 3 | 5.9% |
| 1:30:00 to 1:32:30 | 0 | 0.0% |
| 1:32:30 to 1:35:00 | 2 | 3.9% |
| 1:35:00 to 1:37:30 | 1 | 2.0% |
| 1:37:30 to 1:40:00 | 1 | 2.0% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 1 | 2.0% |
| 1:55:00 to 1:57:30 | 3 | 5.9% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 59% on the runs, 31% at the stations, 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:17:37
Typical of the fastest 25%1:05:27
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:45 running, 28:06 at the stations and 5:45 in the roxzone; the longest station was the row (4:56) and the shortest the sled push (1:39).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:02 | 4:19 |
| SkiErg | 4:27 | 4:08 |
| Run 2 | 5:01 | 4:11 |
| Sled push | 1:39 | 1:29 |
| Run 3 | 5:14 | 4:26 |
| Sled pull | 3:29 | 2:58 |
| Run 4 | 5:20 | 4:28 |
| Burpee broad jump | 3:57 | 2:58 |
| Run 5 | 5:29 | 4:41 |
| Row | 4:56 | 4:31 |
| Run 6 | 5:11 | 4:31 |
| Farmers carry | 1:54 | 1:35 |
| Run 7 | 5:14 | 4:34 |
| Sandbag lunges | 3:21 | 2:42 |
| Run 8 | 7:14 | 5:56 |
| Wall balls | 4:24 | 3:36 |
| Roxzone | 5:45 | 4:24 |
| Finish | 1:19:33 | 1:05:53 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:27 | 4:07 | 4:08 | 0:23 faster |
| Sled push | 1:39 | 1:26 | 1:29 | 0:14 faster |
| Sled pull | 3:29 | 2:51 | 2:58 | 0:45 faster |
| Burpee broad jump | 3:57 | 2:48 | 2:58 | 0:21 faster |
| Row | 4:56 | 4:30 | 4:31 | 0:17 faster |
| Farmers carry | 1:54 | 1:31 | 1:35 | 0:01 slower |
| Sandbag lunges | 3:21 | 2:41 | 2:42 | 0:27 faster |
| Wall balls | 4:24 | 3:32 | 3:36 | 0:02 faster |
| Roxzone (moving) | 5:45 | 4:23 | 4:24 | 2:00 faster |
| Runs (8 km) | 45:09 | 36:34 | 37:04 | 4:01 faster |
Slower here than the season: farmers carry (0:01). Faster: the roxzone (2:00) and sled pull (0:45).
Run pace, run 1 to run 8
4:005:006:007:008:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:01) and the slowest the last run (7:14).The fastest 25% were quicker on every run, by most on the last run (1:18 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:02 | 4:19 |
| Run 2 | 5:01 | 4:11 |
| Run 3 | 5:14 | 4:26 |
| Run 4 | 5:20 | 4:28 |
| Run 5 | 5:29 | 4:41 |
| Run 6 | 5:11 | 4:31 |
| Run 7 | 5:14 | 4:34 |
| Run 8 | 7:14 | 5:56 |
Run 8 reads long here (7:14 against about 5:14 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 4% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Who raced: countries
Top three
All 51 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Emma Mailer, Kitty Jones GBR, GBR | 16-24 | 1:00:22 |
| 2 | Victoria Goulbourne, Georgie Bullock GBR, GBR | 30-34 | 1:01:42 |
| 3 | Ella Duffy, Emily De Beer GBR, RSA | 16-24 | 1:03:36 |
Doubles Mixed
Callum Li and Kate Harrison won Doubles Mixed in 55:02, 0:23 ahead of the next team.Paige Summerton and Daniel Breeze were second in 55:25 and Sam Pretty and Jeremy McConnell third in 55:36.85% of its athletes came from Britain, then Ireland (3%).
1:10:23 typical finish 12:36 faster than this season's typical 1:22:59
59:55 fastest 10% finished under
1:04:18 – 1:15:35 the middle half of the field
Runs where the fastest 25% gained most 5:27 on the typical finisher; at the stations, sandbag lunges (0:41)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:10:23, middle half about 1:04:18 to 1:15:35, fastest 10% (green) under 59:55.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 3 | 6.1% |
| 57:30 to 1:00:00 | 3 | 6.1% |
| 1:00:00 to 1:02:30 | 5 | 10.2% |
| 1:02:30 to 1:05:00 | 4 | 8.2% |
| 1:05:00 to 1:07:30 | 4 | 8.2% |
| 1:07:30 to 1:10:00 | 5 | 10.2% |
| 1:10:00 to 1:12:30 | 7 | 14.3% |
| 1:12:30 to 1:15:00 | 4 | 8.2% |
| 1:15:00 to 1:17:30 | 4 | 8.2% |
| 1:17:30 to 1:20:00 | 3 | 6.1% |
| 1:20:00 to 1:22:30 | 1 | 2.0% |
| 1:22:30 to 1:25:00 | 1 | 2.0% |
| 1:25:00 to 1:27:30 | 0 | 0.0% |
| 1:27:30 to 1:30:00 | 0 | 0.0% |
| 1:30:00 to 1:32:30 | 0 | 0.0% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 2 | 4.1% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 1 | 2.0% |
| 1:42:30 to 1:45:00 | 1 | 2.0% |
| 1:45:00 to 1:47:30 | 1 | 2.0% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 60% of their gain on the typical team, against 31% at the stations and 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:09:14
Typical of the fastest 25%1:00:01
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:38 running, 25:48 at the stations and 4:48 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:25 | 3:56 |
| SkiErg | 4:02 | 3:52 |
| Run 2 | 4:24 | 3:46 |
| Sled push | 1:50 | 1:40 |
| Run 3 | 4:38 | 3:57 |
| Sled pull | 3:14 | 2:43 |
| Run 4 | 4:34 | 3:56 |
| Burpee broad jump | 2:57 | 2:30 |
| Run 5 | 4:44 | 4:01 |
| Row | 4:26 | 4:12 |
| Run 6 | 4:42 | 3:59 |
| Farmers carry | 1:43 | 1:31 |
| Run 7 | 4:50 | 4:01 |
| Sandbag lunges | 3:28 | 2:47 |
| Run 8 | 6:21 | 5:23 |
| Wall balls | 4:08 | 3:48 |
| Roxzone | 4:48 | 3:59 |
| Finish | 1:10:23 | 1:00:15 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:02 | 3:46 | 3:52 | 0:20 faster |
| Sled push | 1:50 | 1:34 | 1:40 | 0:24 faster |
| Sled pull | 3:14 | 2:29 | 2:43 | 0:46 faster |
| Burpee broad jump | 2:57 | 2:22 | 2:30 | 0:39 faster |
| Row | 4:26 | 4:07 | 4:12 | 0:22 faster |
| Farmers carry | 1:43 | 1:28 | 1:31 | 0:07 faster |
| Sandbag lunges | 3:28 | 2:46 | 2:47 | 0:35 faster |
| Wall balls | 4:08 | 3:46 | 3:48 | 0:30 faster |
| Roxzone (moving) | 4:48 | 3:57 | 3:59 | 2:19 faster |
| Runs (8 km) | 38:24 | 32:23 | 32:57 | 7:08 faster |
No part ran slower here than the season. Faster: the roxzone (2:19) and sled pull (0:46).
Run pace, run 1 to run 8
3:304:004:305:005:306:006:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:24) and the slowest the last run (6:21).The fastest 25% were quicker on every run, by most on the last run (0:58 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:25 | 3:56 |
| Run 2 | 4:24 | 3:46 |
| Run 3 | 4:38 | 3:57 |
| Run 4 | 4:34 | 3:56 |
| Run 5 | 4:44 | 4:01 |
| Run 6 | 4:42 | 3:59 |
| Run 7 | 4:50 | 4:01 |
| Run 8 | 6:21 | 5:23 |
Run 8 reads long here (6:21 against about 4:40 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Who raced: countries
Top three
All 49 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Callum Li, Kate Harrison GBR, GBR | 25-29 | 55:02 |
| 2 | Paige Summerton, Daniel Breeze GBR, GBR | 25-29 | 55:25 |
| 3 | Sam Pretty, Jeremy McConnell GBR, IRL | 35-39 | 55:36 |
Pro Doubles Men
Harvey Williams and James Ives won Pro Doubles Men in 52:43, 0:38 ahead of the next team.Luke Buckland and George Whelan were second in 53:21 and Jorell Hill and Kai Hammond Briton third in 54:59.
1:04:11 typical finish
54:39 fastest 10% finished under
58:36 – 1:11:00 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 19 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Harvey Williams, James Ives GBR, GBR | 25-29 | 52:43 |
| 2 | Luke Buckland, George Whelan GBR, GBR | 16-24 | 53:21 |
| 3 | Jorell Hill, Kai Hammond Briton GBR, GBR | 25-29 | 54:59 |
Pro Doubles Women
Lauren Scott and Louise White won Pro Doubles Women in 1:00:16, a clear 3:24 ahead of the next team.Sydney Coddington and Tegan Frizelle were second in 1:03:40 and Nerea Izcue and Bronte Ward third in 1:07:15.
1:13:07 typical finish
1:04:23 fastest 10% finished under
1:09:59 – 1:17:56 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 13 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lauren Scott, Louise White GBR, GBR | 25-29 | 1:00:16 |
| 2 | Sydney Coddington, Tegan Frizelle GBR, GBR | 25-29 | 1:03:40 |
| 3 | Nerea Izcue, Bronte Ward ESP, AUS | 25-29 | 1:07:15 |
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Around this race
Red Bull Monday Night Shift Invitational: the venue, other editions, what to train
VenueRed Bull Monday Night Shift Invitational →1 editions · 244 finishes · running 50% of the typical finish at the latest edition
Other editionsFirst edition in the data.