GBR Elliot Moreton
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:03 (Cardiff 2026) · Pro Men 1:21:50 (London 2025) · Doubles Men 1:05:41 (Katowice 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:54 faster (1:20:57 to 1:17:03).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 30-34 | 1:17:03 | top 33% 879/2,728 | 38:04 | 35:03 | 3:56 | splitsSkiErg4:34Sled push2:51Sled pull4:04Burpee broad jump5:29Row4:31Farmers carry3:04Sandbag lunges4:36Wall balls5:54Run 14:27Run 24:20Run 34:35Run 46:04Run 54:27Run 64:47Run 74:17Run 85:12Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026what the whole field did → | Open Men · 30-34 | 1:18:10 | 19th of 35 | 36:24 | 36:21 | 5:30 | splitsSkiErg4:34Sled push3:33Sled pull4:07Burpee broad jump5:00Row4:41Farmers carry2:45Sandbag lunges5:19Wall balls6:22Run 14:07Run 24:03Run 34:35Run 44:20Run 54:28Run 64:23Run 74:27Run 86:05Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:19:17 | top 39% 983/2,544 | 37:43 | 36:39 | 5:00 | splitsSkiErg4:21Sled push3:18Sled pull3:46Burpee broad jump6:04Row4:27Farmers carry2:42Sandbag lunges4:44Wall balls7:17Run 13:21Run 24:52Run 35:11Run 45:14Run 54:59Run 65:00Run 75:04Run 84:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:26:34 | 721st of 929 | 31:27* | 43:22* | 11:49 | splitsSkiErg4:53Sled push4:15Sled pull5:11Burpee broad jump6:21Row4:42Farmers carry3:10Sandbag lunges6:31Wall balls8:19Run 12:57Run 23:29Run 33:49Run 43:56Run 53:54Run 63:55Run 73:49Run 85:41Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:25:22 | 1412th of 2,673 | 37:34 | 41:58 | 5:55 | splitsSkiErg4:37Sled push3:25Sled pull3:51Burpee broad jump6:00Row4:35Farmers carry2:56Sandbag lunges9:00Wall balls7:34Run 14:11Run 24:31Run 34:49Run 44:43Run 54:43Run 64:36Run 74:49Run 85:17Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 25-29 | 1:21:50 | 163rd of 229 | 39:13 | 37:46 | 4:56 | splitsSkiErg4:40Sled push4:00Sled pull4:25Burpee broad jump4:44Row4:30Farmers carry3:02Sandbag lunges5:18Wall balls7:07Run 14:46Run 24:20Run 34:40Run 44:44Run 54:55Run 64:45Run 74:47Run 86:21Full report for this race → |
| Katowice 2025 21 Feb 2025team: Mat Biggs, Elliot Moretonwhat the whole field did → | Doubles Men · team 30-39 | 1:05:41 | top 20% 50/256 | 35:57 | 25:40 | 4:04 | splitsSkiErg3:59Sled push1:52Sled pull2:51Burpee broad jump3:25Row4:23Farmers carry1:24Sandbag lunges3:37Wall balls4:09Run 13:02Run 24:22Run 34:50Run 44:47Run 54:36Run 64:38Run 74:44Run 84:58Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 25-29 | 1:20:57 | top 47% 559/1,191 | 39:36 | 34:13 | 7:07 | splitsSkiErg4:31Sled push2:59Sled pull3:48Burpee broad jump5:03Row4:37Farmers carry2:22Sandbag lunges4:36Wall balls6:17Run 13:29Run 25:00Run 35:18Run 45:18Run 55:13Run 65:01Run 75:03Run 85:14Full report for this race → |
| Paris 2024 8 Nov 2024team: Elliot Moreton, Mat Biggswhat the whole field did → | Doubles Men · team 30-39 | 1:13:12 | top 46% 390/865 | 39:51 | 25:59 | 7:28 | splitsSkiErg3:41Sled push2:00Sled pull3:12Burpee broad jump3:15Row4:18Farmers carry1:42Sandbag lunges3:42Wall balls4:09Run 14:19Run 24:45Run 35:11Run 45:19Run 55:03Run 64:54Run 75:02Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliot against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Open Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
