Athlete · Open Women · 25-29 · GBR GBR

Esme Nickson

www.roxtimes.com/athletes/esme-nickson-ee4ba317

31 HYROX races over 3 seasons: 7 solo, 24 in a team with 12 partners. 4 wins and 10 podium finishes, 7 age-group wins.

Best Open Women time1:01:39Geneva 2026
Best Open Women place1stof 1,082 · Geneva 2026
Latest race54:28Birmingham Nov Birm · Doubles Women with Caitlin TweedEsme's best Doubles Women time so far
Strongest part of the raceRuns (8 km)faster than 99% of Open Women at Geneva 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:04:001:06:001:08:00 best 1:01:39

This line shows the finish time of Esme Nickson at each race, oldest on the left; lower is faster.The best was 1:01:39 at Geneva (Oct 2026); Esme Nickson was 7:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Katowice Feb 2025 Open Women 1:08:41
Glasgow Mar 2025 Open Women 1:07:22
Cardiff May 2025 Open Women 1:04:25
Manchester Jan 2026 Open Women 1:04:17
Rome Sep 2026 Open Women 1:05:16
Geneva Oct 2026 Open Women 1:01:39

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:24 faster (1:08:41 to 1:04:17).

Every race

31 results at 25 races

Tap a result for its full report
Birmingham Nov Birm 30 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Women, team 25-29, with Caitlin Tweed 54:28 1st of 3,479; 1st of 606 aged 25-29 29:03 21:32 3:59 Runs 29:03 · Stations 21:32 · Roxzone 3:59

1st of 3,479 Doubles Women (the fastest). Against the 53 who finished around 1:03:58: faster on every part, most on the eight runs (5:39). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:04 more).

Esme Nickson at HYROX Birmingham Nov Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 4:06 6:27 fastest in the field
SkiErg: 4:04 4:46 fastest in the field
Run 2: 3:26 5:37 fastest in the field
Sled push: 1:34 2:05 faster than 98%
Run 3: 3:33 5:50 fastest in the field
Sled pull: 2:29 4:10 fastest in the field
Run 4: 3:34 5:53 fastest in the field
Burpee broad jump: 2:39 4:29 faster than 99%
Run 5: 3:34 5:57 fastest in the field
Row: 4:06 5:11 fastest in the field
Run 6: 3:36 5:54 fastest in the field
Farmers carry: 1:16 1:49 fastest in the field
Run 7: 3:38 5:54 fastest in the field
Sandbag lunges: 2:02 3:46 fastest in the field
Run 8: 3:39 5:58 fastest in the field
Wall balls: 3:22 4:34 fastest in the field
Roxzone: 3:59 7:10 fastest in the field
Runs (8 km) 29:03 47:32 fastest in the field
Stations (8) 21:32
Finish 54:28 1:25:56 1st of 3,479 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Andrew Bourne, Caitlin Tweed, Daniel Chilton 50:10 1st of 89; 1st of 60 aged U40 25:30 20:58‡ 3:47 Runs 25:30 · Stations 20:58 · Roxzone 3:47

1st of 89 Relay Mixed (the fastest).

Esme Nickson at HYROX Birmingham Oct Birm, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 89 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 89 Relay Mixed here
Run 1: 3:36 5:11 faster than 95%
SkiErg: 3:59 4:50 faster than 94%
Run 2: 3:03 4:39 faster than 98%
Sled push: 1:31 3:01 fastest in the field
Run 3: 3:20 4:33 faster than 96%
Sled pull: 2:52 4:25 faster than 95%
Run 4: 3:00 4:27 fastest in the field
Burpee broad jump: 2:13 4:45 faster than 98%
Run 5: 3:02 4:36 fastest in the field
Row: 3:49 4:52 fastest in the field
Run 6: 3:01 4:38 fastest in the field
Farmers carry: 1:18 1:53 faster than 92%
Run 7: 3:16 4:33 fastest in the field
Sandbag lunges: — 4:23
Run 8: 3:15 4:43 fastest in the field
Wall balls: 3:26 5:11 faster than 95%
Roxzone: 3:47 6:06 fastest in the field
Runs (8 km) 25:30 37:47 fastest in the field
Stations (8) 20:58
Finish 50:10 1:16:38 1st of 89 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Travis Brown 54:36 3rd of 1,355; 1st of 343 aged 25-29 29:22 21:33 3:45 Runs 29:22 · Stations 21:33 · Roxzone 3:45

3rd of 1,355 Doubles Mixed (the fastest).

Esme Nickson at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 2:44 3:56 faster than 98%
SkiErg: 3:46 4:24 faster than 99%
Run 2: 3:41 5:22 fastest in the field
Sled push: 1:25 2:14 fastest in the field
Run 3: 3:44 5:42 fastest in the field
Sled pull: 2:45 4:00 faster than 97%
Run 4: 3:43 5:43 fastest in the field
Burpee broad jump: 2:18 3:33 faster than 96%
Run 5: 3:50 5:52 fastest in the field
Row: 4:02 4:43 faster than 98%
Run 6: 3:46 5:44 fastest in the field
Farmers carry: 1:36 1:51 faster than 87%
Run 7: 3:53 5:47 fastest in the field
Sandbag lunges: 2:18 3:58 faster than 98%
Run 8: 4:05 6:06 fastest in the field
Wall balls: 3:23 4:32 faster than 98%
Roxzone: 3:45 6:23 fastest in the field
Runs (8 km) 29:22 44:27 fastest in the field
Stations (8) 21:33
Finish 54:36 1:20:45 3rd of 1,355 · fastest in the field

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:01:39 1st of 1,082; 1st of 270 aged 25-29 30:57 26:13‡ 4:34 Runs 30:57 · Stations 26:13 · Roxzone 4:34

1st of 1,082 Open Women (the fastest).

Esme Nickson at HYROX Geneva 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 4:16 5:57 fastest in the field
SkiErg: 4:48 5:31 faster than 99%
Run 2: 3:41 5:19 fastest in the field
Sled push: 2:10 3:22 fastest in the field
Run 3: 3:43 5:34 fastest in the field
Sled pull: 3:31 5:23 fastest in the field
Run 4: 3:44 5:33 fastest in the field
Burpee broad jump: 3:15 6:44 fastest in the field
Run 5: 3:42 5:45 fastest in the field
Row: 4:54 5:40 faster than 99%
Run 6: 3:45 5:33 fastest in the field
Farmers carry: 1:44 2:14 faster than 95%
Run 7: 3:47 5:33 fastest in the field
Sandbag lunges: 2:18 ‡ 5:05
Run 8: 4:23 6:35 fastest in the field
Wall balls: 3:33 6:55 fastest in the field
Roxzone: 4:34 7:39 fastest in the field
Runs (8 km) 30:57 46:00 fastest in the field
Stations (8) 26:13
Finish 1:01:39 1:35:08 1st of 1,082 · fastest in the field

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Open Women, 25-29 1:05:16 4th of 1,415; 1st of 348 aged 25-29 31:02 29:17 5:00 Runs 31:02 · Stations 29:17 · Roxzone 5:00

4th of 1,415 Open Women (the fastest).

Esme Nickson at HYROX Rome 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,415 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,415 Open Women here
Run 1: 5:06 6:45 faster than 99%
SkiErg: 4:42 5:15 faster than 96%
Run 2: 3:40 5:04 fastest in the field
Sled push: 2:38 3:21 faster than 87%
Run 3: 3:41 5:20 fastest in the field
Sled pull: 3:43 5:52 faster than 99%
Run 4: 3:39 5:23 fastest in the field
Burpee broad jump: 4:24 6:56 faster than 96%
Run 5: 3:38 5:33 fastest in the field
Row: 4:54 5:39 faster than 98%
Run 6: 3:37 5:24 fastest in the field
Farmers carry: 1:53 2:26 faster than 90%
Run 7: 3:36 5:25 fastest in the field
Sandbag lunges: 2:52 5:11 fastest in the field
Run 8: 4:09 6:26 fastest in the field
Wall balls: 4:11 6:47 faster than 97%
Roxzone: 5:00 7:49 fastest in the field
Runs (8 km) 31:02 45:35 fastest in the field
Stations (8) 29:17
Finish 1:05:16 1:35:51 4th of 1,415 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Doubles Women, team 16-24, with Caitlin Tweed 1:01:53 57th of 689; 9th of 73 aged 16-24 32:38 24:56 4:22 Runs 32:38 · Stations 24:56 · Roxzone 4:22

57th of 689 Pro Doubles Women (faster than 91%).

Esme Nickson at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:31 2:49 faster than 88%
SkiErg: 3:59 4:16 faster than 93%
Run 2: 4:00 4:29 faster than 91%
Sled push: 2:03 2:32 faster than 92%
Run 3: 4:14 4:48 faster than 91%
Sled pull: 3:16 3:53 faster than 89%
Run 4: 4:17 4:47 faster than 88%
Burpee broad jump: 2:57 3:13 faster than 69%
Run 5: 4:20 4:53 faster than 87%
Row: 4:15 4:45 faster than 98%
Run 6: 4:25 4:54 faster than 86%
Farmers carry: 1:49 1:44 faster than 37%
Run 7: 4:24 4:58 faster than 88%
Sandbag lunges: 2:54 3:22 faster than 83%
Run 8: 4:32 5:05 faster than 87%
Wall balls: 3:43 3:53 faster than 65%
Roxzone: 4:22 5:12 faster than 93%
Runs (8 km) 32:38 36:40 faster than 89%
Stations (8) 24:56
Finish 1:01:53 1:09:38 57th of 689 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Travis Brown 55:40 5th of 718; 4th of 157 aged 25-29 30:03 21:43 3:59 Runs 30:03 · Stations 21:43 · Roxzone 3:59

5th of 718 Doubles Mixed (faster than 99%).

Esme Nickson at HYROX Helsinki 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 718 Doubles Mixed here
Run 1: 4:10 5:46 faster than 96%
SkiErg: 3:47 4:16 faster than 96%
Run 2: 3:34 5:03 faster than 98%
Sled push: 1:29 1:55 faster than 98%
Run 3: 3:39 5:11 faster than 99%
Sled pull: 2:29 3:25 faster than 96%
Run 4: 3:39 5:12 faster than 98%
Burpee broad jump: 2:39 3:23 faster than 83%
Run 5: 3:36 5:18 faster than 99%
Row: 3:59 4:35 faster than 97%
Run 6: 3:35 5:16 faster than 99%
Farmers carry: 1:24 1:39 faster than 88%
Run 7: 3:39 5:16 faster than 99%
Sandbag lunges: 2:27 3:48 faster than 97%
Run 8: 4:16 6:07 fastest in the field
Wall balls: 3:29 4:15 faster than 93%
Roxzone: 3:59 6:23 fastest in the field
Runs (8 km) 30:03 43:16 faster than 99%
Stations (8) 21:43
Finish 55:40 1:17:26 5th of 718 · faster than 99%

Full report for this race →This result as data (JSON)

Cardiff May 2026 29 Apr – 1 May 2026 · 2 results
Race results
Doubles Mixed, team 25-29, with Travis Brown 55:35 5th of 2,365; 2nd of 481 aged 25-29 31:50 21:36 2:09† Runs 31:50 · Stations 21:36 · Roxzone 2:09

5th of 2,365 Doubles Mixed (the fastest). Against the 36 who finished around 58:34: most time gained on the eight runs (1:37), most lost on burpee broad jump (0:02). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:45 more).

Esme Nickson at HYROX Cardiff Apr 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:15 5:51 faster than 98%
SkiErg: 3:49 4:21 faster than 99%
Run 2: 3:43 5:21 fastest in the field
Sled push: 1:30 2:15 faster than 99%
Run 3: 3:49 5:39 fastest in the field
Sled pull: 2:32 3:37 faster than 98%
Run 4: 3:47 5:39 fastest in the field
Burpee broad jump: 2:39 3:56 faster than 95%
Run 5: 3:50 5:45 fastest in the field
Row: 3:56 4:47 fastest in the field
Run 6: 4:07 5:59 fastest in the field
Farmers carry: 1:30 2:18 fastest in the field
Run 7: 3:47 5:23 fastest in the field
Sandbag lunges: 2:12 3:52 fastest in the field
Run 8: 4:34 6:30 faster than 99%
Wall balls: 3:28 4:31 faster than 97%
Roxzone †: 2:09
Runs (8 km) 31:50 46:20 fastest in the field
Stations (8) 21:36
Finish 55:35 1:20:48 5th of 2,365 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Travis Brown 55:35 3rd of 1,219; 3rd of 293 aged 25-29 29:32 21:56 4:11 Runs 29:32 · Stations 21:56 · Roxzone 4:11

3rd of 1,219 Doubles Mixed (the fastest).

Esme Nickson at HYROX Bologna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,219 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,219 Doubles Mixed here
Run 1: 3:35 5:05 faster than 99%
SkiErg: 3:42 4:20 fastest in the field
Run 2: 3:29 5:05 fastest in the field
Sled push: 1:35 2:14 faster than 99%
Run 3: 3:38 5:24 fastest in the field
Sled pull: 2:51 3:39 faster than 90%
Run 4: 3:39 5:20 fastest in the field
Burpee broad jump: 2:24 3:23 faster than 94%
Run 5: 3:42 5:24 fastest in the field
Row: 3:58 4:41 faster than 99%
Run 6: 3:42 5:21 fastest in the field
Farmers carry: 1:34 1:52 faster than 91%
Run 7: 3:48 5:23 fastest in the field
Sandbag lunges: 2:20 4:01 faster than 99%
Run 8: 4:04 5:47 fastest in the field
Wall balls: 3:32 4:20 faster than 95%
Roxzone: 4:11 6:46 fastest in the field
Runs (8 km) 29:32 42:50 fastest in the field
Stations (8) 21:56
Finish 55:35 1:18:47 3rd of 1,219 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with James Whyte 1:01:11 53rd of 2,110; 15th of 519 aged 30-34 33:49 23:16 4:10 Runs 33:49 · Stations 23:16 · Roxzone 4:10

53rd of 2,110 Doubles Mixed (faster than 97%). Against the 30 who finished around 59:02: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:13). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:40 more).

Esme Nickson at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:02 5:19 faster than 96%
SkiErg: 3:44 4:14 faster than 98%
Run 2: 3:52 5:04 faster than 97%
Sled push: 2:03 2:12 faster than 65%
Run 3: 4:03 5:18 faster than 96%
Sled pull: 2:57 3:35 faster than 87%
Run 4: 3:59 5:17 faster than 97%
Burpee broad jump: 2:25 3:35 faster than 95%
Run 5: 4:02 5:24 faster than 97%
Row: 4:08 4:43 faster than 96%
Run 6: 4:05 5:20 faster than 96%
Farmers carry: 1:44 1:53 faster than 73%
Run 7: 4:12 5:21 faster than 95%
Sandbag lunges: 2:16 4:03 faster than 97%
Run 8: 5:37 7:13 faster than 94%
Wall balls: 3:59 4:44 faster than 85%
Roxzone: 4:10 5:50 faster than 96%
Runs (8 km) 33:49 44:34 faster than 96%
Stations (8) 23:16
Finish 1:01:11 1:20:11 53rd of 2,110 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Caitlin Tweed 58:55 1st of 1,058; 1st of 157 aged 16-24 32:12 22:30 4:17 Runs 32:12 · Stations 22:30 · Roxzone 4:17

1st of 1,058 Doubles Women (the fastest).

Esme Nickson at HYROX Copenhagen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,058 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,058 Doubles Women here
Run 1: 5:59 8:35 fastest in the field
SkiErg: 4:02 4:44 fastest in the field
Run 2: 3:33 5:19 fastest in the field
Sled push: 1:25 1:52 faster than 98%
Run 3: 3:42 5:34 fastest in the field
Sled pull: 2:54 3:54 faster than 97%
Run 4: 3:39 5:35 fastest in the field
Burpee broad jump: 2:45 4:01 faster than 97%
Run 5: 3:43 5:40 fastest in the field
Row: 4:07 5:00 fastest in the field
Run 6: 3:49 5:37 fastest in the field
Farmers carry: 1:34 1:48 faster than 82%
Run 7: 3:52 5:36 fastest in the field
Sandbag lunges: 2:13 3:29 fastest in the field
Run 8: 3:59 5:46 fastest in the field
Wall balls: 3:30 4:16 faster than 97%
Roxzone: 4:17 7:06 fastest in the field
Runs (8 km) 32:12 47:48 fastest in the field
Stations (8) 22:30
Finish 58:55 1:24:14 1st of 1,058 · fastest in the field

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:04:17 2nd of 1,356; 1st of 278 aged 25-29 33:53 26:56 3:33 Runs 33:53 · Stations 26:56 · Roxzone 3:33

2nd of 1,356 Open Women (the fastest).

Esme Nickson at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 3:12 4:13 faster than 95%
SkiErg: 4:31 5:07 faster than 97%
Run 2: 4:25 5:56 faster than 98%
Sled push: 1:55 2:39 faster than 96%
Run 3: 4:30 6:18 fastest in the field
Sled pull: 3:24 5:28 fastest in the field
Run 4: 4:30 6:20 fastest in the field
Burpee broad jump: 3:39 6:43 faster than 96%
Run 5: 4:33 6:29 fastest in the field
Row: 4:41 5:24 faster than 98%
Run 6: 4:34 6:22 faster than 99%
Farmers carry: 1:54 2:18 faster than 87%
Run 7: 4:33 6:18 faster than 99%
Sandbag lunges: 2:59 5:17 faster than 97%
Run 8: 3:40 5:20 faster than 99%
Wall balls: 3:53 6:41 faster than 98%
Roxzone: 3:33 6:08 faster than 99%
Runs (8 km) 33:53 47:39 faster than 99%
Stations (8) 26:56
Finish 1:04:17 1:34:09 2nd of 1,356 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Amy Fish 1:03:05 5th of 91; 2nd of 14 aged 25-29 34:04 25:30 3:35 Runs 34:04 · Stations 25:30 · Roxzone 3:35

5th of 91 Pro Doubles Women (faster than 95%).

Esme Nickson at HYROX Poznań 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 91 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 91 Pro Doubles Women here
Run 1: 4:01 4:59 faster than 92%
SkiErg: 4:10 4:34 faster than 97%
Run 2: 3:54 5:05 faster than 95%
Sled push: 2:02 2:24 faster than 87%
Run 3: 4:19 5:23 faster than 91%
Sled pull: 3:32 4:22 faster than 93%
Run 4: 4:18 5:23 faster than 92%
Burpee broad jump: 2:58 3:32 faster than 83%
Run 5: 4:17 5:25 faster than 94%
Row: 4:28 4:58 faster than 96%
Run 6: 4:25 5:19 faster than 88%
Farmers carry: 1:47 1:54 faster than 71%
Run 7: 4:21 5:20 faster than 93%
Sandbag lunges: 2:56 3:47 faster than 95%
Run 8: 4:32 5:37 faster than 92%
Wall balls: 3:37 3:58 faster than 86%
Roxzone: 3:35 4:55 faster than 92%
Runs (8 km) 34:04 42:09 faster than 92%
Stations (8) 25:30
Finish 1:03:05 1:16:51 5th of 91 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Caitlin Tweed 1:01:04 14th of 561; 2nd of 48 aged 16-24 26:31* 25:49* 8:48 Runs 26:31 · Stations 25:49 · Roxzone 8:48

14th of 561 Pro Doubles Women (faster than 97%).

Esme Nickson at HYROX London ExCeL 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 561 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 561 Pro Doubles Women here
Run 1: 2:35 3:29 faster than 98%
SkiErg: 4:22 4:50 faster than 96%
Run 2: 3:01 4:07 faster than 99%
Sled push: 1:54 2:24 faster than 95%
Run 3: 3:12 4:18 faster than 98%
Sled pull: 3:34 4:42 faster than 96%
Run 4: 3:15 4:19 faster than 98%
Burpee broad jump: 3:12 3:48 faster than 76%
Run 5: 3:14 4:21 faster than 98%
Row: 4:28 5:00 faster than 96%
Run 6: 3:18 4:24 faster than 97%
Farmers carry: 1:37 1:54 faster than 91%
Run 7: 3:19 4:24 faster than 97%
Sandbag lunges: 3:08 4:08 faster than 92%
Run 8: 4:40 6:04 faster than 96%
Wall balls: 3:34 4:26 faster than 96%
Roxzone: 8:48 11:51 faster than 97%
Runs (8 km) 26:31 35:39 faster than 99%
Stations (8) 25:49
Finish 1:01:04 1:19:08 14th of 561 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Caitlin Tweed 1:00:04 2nd of 2,427; 1st of 300 aged 16-24 32:31 23:04 4:33 Runs 32:31 · Stations 23:04 · Roxzone 4:33

2nd of 2,427 Doubles Women (the fastest). Against the 36 who finished around 1:05:19: most time gained on the eight runs (3:07), most lost on sled push (0:19). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:06 less).

Esme Nickson at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 4:32 6:34 fastest in the field
SkiErg: 4:04 4:45 fastest in the field
Run 2: 3:52 5:35 fastest in the field
Sled push: 1:49 1:56 faster than 64%
Run 3: 3:59 5:49 fastest in the field
Sled pull: 2:54 4:20 fastest in the field
Run 4: 3:57 5:54 fastest in the field
Burpee broad jump: 2:34 4:14 faster than 99%
Run 5: 4:01 5:59 fastest in the field
Row: 4:19 5:11 fastest in the field
Run 6: 4:05 5:53 fastest in the field
Farmers carry: 1:38 1:51 faster than 82%
Run 7: 4:04 5:53 fastest in the field
Sandbag lunges: 2:18 3:38 fastest in the field
Run 8: 4:05 5:54 fastest in the field
Wall balls: 3:28 4:23 faster than 98%
Roxzone: 4:33 7:03 fastest in the field
Runs (8 km) 32:31 47:38 fastest in the field
Stations (8) 23:04
Finish 1:00:04 1:25:22 2nd of 2,427 · fastest in the field

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Pro Doubles Women, team 16-24, with Caitlin Tweed 1:04:14 10th of 124; 1st of 8 aged 16-24 33:06 26:09 5:04 Runs 33:06 · Stations 26:09 · Roxzone 5:04

10th of 124 Pro Doubles Women (faster than 92%).

Esme Nickson at HYROX Rome 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 124 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 124 Pro Doubles Women here
Run 1: 5:03 6:12 faster than 91%
SkiErg: 4:03 4:29 faster than 96%
Run 2: 3:42 4:36 faster than 92%
Sled push: 2:06 2:21 faster than 73%
Run 3: 3:54 4:49 faster than 94%
Sled pull: 3:23 4:36 faster than 95%
Run 4: 3:56 4:51 faster than 92%
Burpee broad jump: 3:28 3:19 faster than 40%
Run 5: 3:58 4:58 faster than 91%
Row: 4:31 4:56 faster than 95%
Run 6: 4:02 4:58 faster than 91%
Farmers carry: 1:45 1:51 faster than 72%
Run 7: 4:05 5:02 faster than 90%
Sandbag lunges: 3:14 4:06 faster than 90%
Run 8: 4:30 5:32 faster than 92%
Wall balls: 3:39 4:06 faster than 86%
Roxzone: 5:04 6:15 faster than 90%
Runs (8 km) 33:06 40:52 faster than 91%
Stations (8) 26:09
Finish 1:04:14 1:17:14 10th of 124 · faster than 92%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:04:25 4th of 987; 3rd of 235 aged 25-29 33:26 27:36 3:23† Runs 33:26 · Stations 27:36 · Roxzone 3:23

4th of 987 Open Women (the fastest).

Esme Nickson at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 4:28 5:32 faster than 95%
SkiErg: 4:48 5:15 faster than 94%
Run 2: 3:55 5:11 fastest in the field
Sled push: 1:43 2:39 faster than 98%
Run 3: 4:01 5:25 fastest in the field
Sled pull: 3:38 5:27 faster than 98%
Run 4: 4:03 5:28 fastest in the field
Burpee broad jump: 4:10 7:03 faster than 97%
Run 5: 4:03 5:35 fastest in the field
Row: 4:51 5:26 faster than 96%
Run 6: 4:05 5:31 fastest in the field
Farmers carry: 1:52 2:16 faster than 87%
Run 7: 4:04 5:30 fastest in the field
Sandbag lunges: 2:42 4:41 fastest in the field
Run 8: 4:47 6:30 fastest in the field
Wall balls: 3:52 6:03 faster than 96%
Roxzone †: 3:23
Runs (8 km) 33:26 45:00 fastest in the field
Stations (8) 27:36
Finish 1:04:25 1:29:55 4th of 987 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team U29, with Caitlin Tweed 1:01:52 9th of 233; 3rd of 64 aged U29 32:59 25:13 3:45 Runs 32:59 · Stations 25:13 · Roxzone 3:45

9th of 233 Pro Doubles Women (faster than 96%).

Esme Nickson at HYROX London 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 233 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Women here
Run 1: 4:07 5:07 faster than 93%
SkiErg: 3:54 4:25 faster than 97%
Run 2: 3:50 4:53 faster than 96%
Sled push: 1:34 2:15 faster than 99%
Run 3: 3:52 5:05 faster than 96%
Sled pull: 3:46 4:16 faster than 76%
Run 4: 3:55 5:05 faster than 95%
Burpee broad jump: 2:45 3:31 faster than 88%
Run 5: 3:56 5:09 faster than 96%
Row: 4:15 4:47 faster than 96%
Run 6: 3:56 5:07 faster than 96%
Farmers carry: 1:45 1:53 faster than 71%
Run 7: 3:59 5:08 faster than 96%
Sandbag lunges: 3:00 4:05 faster than 92%
Run 8: 5:29 7:06 faster than 94%
Wall balls: 4:14 4:50 faster than 75%
Roxzone: 3:45 5:11 faster than 95%
Runs (8 km) 32:59 42:57 faster than 95%
Stations (8) 25:13
Finish 1:01:52 1:18:10 9th of 233 · faster than 96%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025 · 2 results
Race results
Open Women, 25-29 1:07:22 16th of 1,479; 4th of 306 aged 25-29 35:19 28:06 4:00 Runs 35:19 · Stations 28:06 · Roxzone 4:00

16th of 1,479 Open Women (faster than 98%).

Esme Nickson at HYROX Glasgow 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,479 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,479 Open Women here
Run 1: 3:25 4:09 faster than 91%
SkiErg: 4:40 5:05 faster than 91%
Run 2: 4:30 5:50 faster than 98%
Sled push: 1:49 2:43 faster than 98%
Run 3: 4:43 6:06 faster than 97%
Sled pull: 3:52 5:12 faster than 94%
Run 4: 4:44 6:07 faster than 97%
Burpee broad jump: 3:59 6:33 faster than 96%
Run 5: 4:45 6:21 faster than 98%
Row: 4:52 5:23 faster than 93%
Run 6: 4:42 6:14 faster than 98%
Farmers carry: 1:50 2:11 faster than 88%
Run 7: 4:47 6:14 faster than 97%
Sandbag lunges: 3:02 4:58 faster than 99%
Run 8: 3:47 5:12 faster than 98%
Wall balls: 4:02 6:10 faster than 96%
Roxzone: 4:00 5:37 faster than 94%
Runs (8 km) 35:19 46:43 faster than 98%
Stations (8) 28:06
Finish 1:07:22 1:31:22 16th of 1,479 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Caitlin Tweed 1:01:34 7th of 1,847; 2nd of 688 aged U29 35:14 22:53 3:30 Runs 35:14 · Stations 22:53 · Roxzone 3:30

7th of 1,847 Doubles Women (the fastest).

Esme Nickson at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 3:16 4:41 fastest in the field
SkiErg: 3:56 4:38 fastest in the field
Run 2: 4:37 6:22 fastest in the field
Sled push: 1:25 1:47 faster than 94%
Run 3: 4:40 6:39 fastest in the field
Sled pull: 2:56 3:55 faster than 95%
Run 4: 4:43 6:42 fastest in the field
Burpee broad jump: 2:39 4:15 faster than 97%
Run 5: 4:52 6:52 faster than 99%
Row: 4:25 5:10 faster than 99%
Run 6: 4:44 6:47 fastest in the field
Farmers carry: 1:30 1:49 faster than 90%
Run 7: 4:46 6:50 fastest in the field
Sandbag lunges: 2:31 3:42 faster than 98%
Run 8: 3:40 5:24 fastest in the field
Wall balls: 3:31 4:18 faster than 96%
Roxzone: 3:30 5:42 faster than 99%
Runs (8 km) 35:14 50:53 fastest in the field
Stations (8) 22:53
Finish 1:01:34 1:26:33 7th of 1,847 · fastest in the field

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025 · 2 results
Race results
Open Women, 25-29 1:08:41 5th of 272; 1st of 51 aged 25-29 36:23 28:46 3:32† Runs 36:23 · Stations 28:46 · Roxzone 3:32

5th of 272 Open Women (faster than 98%).

Esme Nickson at HYROX Katowice 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 272 Open Women finishers here who were slower on that part.
Part Time Typical here vs 272 Open Women here
Run 1: 3:43 4:26 faster than 85%
SkiErg: 4:43 5:13 faster than 90%
Run 2: 4:34 5:48 faster than 92%
Sled push: 1:40 2:09 faster than 88%
Run 3: 4:40 6:06 faster than 94%
Sled pull: 3:50 5:08 faster than 91%
Run 4: 4:40 6:11 faster than 94%
Burpee broad jump: 4:10 6:39 faster than 94%
Run 5: 4:40 6:14 faster than 97%
Row: 4:54 5:22 faster than 90%
Run 6: 4:34 6:10 faster than 98%
Farmers carry: 1:58 2:13 faster than 73%
Run 7: 4:37 6:12 faster than 97%
Sandbag lunges: 3:08 4:53 faster than 98%
Run 8: 4:55 6:45 faster than 96%
Wall balls: 4:23 6:17 faster than 94%
Roxzone †: 3:32
Runs (8 km) 36:23 48:06 faster than 94%
Stations (8) 28:46
Finish 1:08:41 1:32:12 5th of 272 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team U29, with Kara Lawrenson 1:08:32 7th of 27; 3rd of 4 aged U29 37:46 27:00 3:46† Runs 37:46 · Stations 27:00 · Roxzone 3:46

7th of 27 Pro Doubles Women.

Esme Nickson at HYROX Katowice 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 27 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 27 Pro Doubles Women here
Run 1: 3:30
SkiErg: 4:15 faster than 80%
Run 2: 4:24
Sled push: 1:41 faster than 76%
Run 3: 4:46
Sled pull: 3:33 faster than 69%
Run 4: 4:46
Burpee broad jump: 3:19 faster than 46%
Run 5: 4:59
Row: 4:38 faster than 73%
Run 6: 5:01
Farmers carry: 1:55 faster than 50%
Run 7: 5:03
Sandbag lunges: 3:03 faster than 88%
Run 8: 5:17
Wall balls: 4:36 faster than 30%
Roxzone †: 3:46
Runs (8 km) 37:46 faster than 92%
Stations (8) 27:00
Finish 1:08:32 1:16:43 7th of 27

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025 · 2 results
Race results
Doubles Mixed, team U29, with Declan Kay 59:19 13th of 733; 6th of 253 aged U29 32:41 22:27 4:23 Runs 32:41 · Stations 22:27 · Roxzone 4:23

13th of 733 Doubles Mixed (faster than 98%).

Esme Nickson at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 2:54 3:59 faster than 95%
SkiErg: 3:47 4:05 faster than 93%
Run 2: 4:00 5:24 faster than 97%
Sled push: 1:28 1:53 faster than 95%
Run 3: 4:14 5:41 faster than 97%
Sled pull: 2:41 3:25 faster than 91%
Run 4: 4:11 5:45 faster than 98%
Burpee broad jump: 2:25 3:15 faster than 91%
Run 5: 4:20 5:53 faster than 97%
Row: 4:06 4:36 faster than 96%
Run 6: 4:17 5:50 faster than 98%
Farmers carry: 1:23 1:43 faster than 94%
Run 7: 4:25 5:48 faster than 97%
Sandbag lunges: 2:43 3:42 faster than 93%
Run 8: 4:20 5:48 faster than 96%
Wall balls: 3:54 4:16 faster than 74%
Roxzone: 4:23 6:30 faster than 96%
Runs (8 km) 32:41 44:29 faster than 97%
Stations (8) 22:27
Finish 59:19 1:17:43 13th of 733 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Declan Kay 1:02:26 34th of 1,316; 17th of 420 aged U29 32:33 24:40 5:19 Runs 32:33 · Stations 24:40 · Roxzone 5:19

34th of 1,316 Doubles Mixed (faster than 97%).

Esme Nickson at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 4:58 6:34 faster than 98%
SkiErg: 3:55 4:13 faster than 90%
Run 2: 3:34 4:51 faster than 99%
Sled push: 1:51 2:12 faster than 85%
Run 3: 3:49 5:06 faster than 99%
Sled pull: 3:20 4:08 faster than 85%
Run 4: 3:53 5:10 faster than 98%
Burpee broad jump: 2:52 3:43 faster than 86%
Run 5: 3:47 5:18 fastest in the field
Row: 4:14 4:44 faster than 93%
Run 6: 4:04 5:15 faster than 96%
Farmers carry: 1:36 1:46 faster than 75%
Run 7: 4:13 5:14 faster than 94%
Sandbag lunges: 2:56 3:54 faster than 91%
Run 8: 4:17 5:40 faster than 96%
Wall balls: 3:56 4:25 faster than 76%
Roxzone: 5:19 7:46 faster than 97%
Runs (8 km) 32:33 43:15 faster than 98%
Stations (8) 24:40
Finish 1:02:26 1:20:28 34th of 1,316 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team U29, with Caitlin Tweed 1:05:59 2nd of 71; 1st of 27 aged U29 36:00 26:16 3:48 Runs 36:00 · Stations 26:16 · Roxzone 3:48

2nd of 71 Pro Doubles Women (faster than 98%).

Esme Nickson at HYROX Dublin 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 71 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 71 Pro Doubles Women here
Run 1: 2:55 3:45 faster than 97%
SkiErg: 3:56 4:24 faster than 98%
Run 2: 4:38 6:11 faster than 98%
Sled push: 1:45 2:24 faster than 91%
Run 3: 4:49 6:30 fastest in the field
Sled pull: 3:50 4:49 faster than 91%
Run 4: 4:54 6:33 fastest in the field
Burpee broad jump: 3:12 3:51 faster than 88%
Run 5: 5:01 6:44 fastest in the field
Row: 4:27 4:58 faster than 95%
Run 6: 5:08 6:33 faster than 98%
Farmers carry: 1:53 1:58 faster than 64%
Run 7: 5:06 6:36 faster than 98%
Sandbag lunges: 3:37 4:09 faster than 78%
Run 8: 3:32 4:36 faster than 97%
Wall balls: 3:36 4:32 faster than 97%
Roxzone: 3:48 5:12 faster than 95%
Runs (8 km) 36:00 47:42 fastest in the field
Stations (8) 26:16
Finish 1:05:59 1:23:31 2nd of 71 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Declan Kay 58:59 6th of 275; 3rd of 78 aged U29 32:28 22:19 4:15 Runs 32:28 · Stations 22:19 · Roxzone 4:15

6th of 275 Doubles Mixed (faster than 98%).

Esme Nickson at HYROX Poznań 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 275 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 275 Doubles Mixed here
Run 1: 4:31 5:37 faster than 95%
SkiErg: 3:53 4:15 faster than 94%
Run 2: 3:48 5:02 faster than 98%
Sled push: 1:17 1:35 faster than 93%
Run 3: 3:56 5:16 faster than 98%
Sled pull: 2:30 3:17 faster than 90%
Run 4: 3:54 5:19 faster than 98%
Burpee broad jump: 2:42 3:18 faster than 82%
Run 5: 4:04 5:21 faster than 97%
Row: 4:12 4:44 faster than 93%
Run 6: 3:59 5:16 faster than 97%
Farmers carry: 1:24 1:43 faster than 95%
Run 7: 4:01 5:21 faster than 97%
Sandbag lunges: 2:41 3:35 faster than 91%
Run 8: 4:19 5:44 faster than 97%
Wall balls: 3:40 4:14 faster than 84%
Roxzone: 4:15 6:29 faster than 98%
Runs (8 km) 32:28 42:47 faster than 98%
Stations (8) 22:19
Finish 58:59 1:16:23 6th of 275 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Ben Hargreaves 1:09:46 194th of 1,389; 69th of 381 aged U29 36:14 27:26 6:12 Runs 36:14 · Stations 27:26 · Roxzone 6:12

194th of 1,389 Doubles Mixed (faster than 86%). Against the 42 who finished around 1:10:42: most time gained on the eight runs (2:33), most lost on sled pull (0:49). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:10 more).

Esme Nickson at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:09 6:05 faster than 87%
SkiErg: 4:01 4:13 faster than 78%
Run 2: 4:09 5:10 faster than 94%
Sled push: 1:45 2:03 faster than 86%
Run 3: 4:27 5:23 faster than 92%
Sled pull: 4:19 3:55 faster than 29%
Run 4: 4:28 5:26 faster than 92%
Burpee broad jump: 3:07 3:39 faster than 73%
Run 5: 4:28 5:33 faster than 93%
Row: 4:30 4:39 faster than 68%
Run 6: 4:30 5:28 faster than 92%
Farmers carry: 1:42 1:45 faster than 57%
Run 7: 4:32 5:29 faster than 92%
Sandbag lunges: 3:19 3:50 faster than 74%
Run 8: 4:35 5:42 faster than 93%
Wall balls: 4:43 4:27 faster than 40%
Roxzone: 6:12 7:28 faster than 80%
Runs (8 km) 36:14 44:21 faster than 92%
Stations (8) 27:26
Finish 1:09:46 1:20:32 194th of 1,389 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Esme has done each station

Part Best Race Typical
SkiErg 4:31 Manchester 2026 · best of 6 5:16
Sled push 1:40 Katowice 2025 · best of 6 2:55
Sled pull 3:24 Manchester 2026 · best of 6 5:47
Burpee broad jump 3:15 Geneva 2026 · best of 6 6:46
Row 4:41 Manchester 2026 · best of 6 5:31
Farmers carry 1:44 Geneva 2026 · best of 6 2:19
Sandbag lunges 2:42 Cardiff 2025 · best of 5 5:13
Wall balls 3:33 Geneva 2026 · best of 6 6:43
Runs (8 km) 30:57 Geneva 2026 · best of 6 46:44
Roxzone 3:33 Manchester 2026 · best of 4 7:57
How to read

Each station's best across Esme's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Geneva 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
Esmeedge = faster than everyone, centre = slowest

This chart shows where Esme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 95%).

See the numbers
Part Esme: faster than
Ski 99%
Push 99%
Pull 99%
BBJ 99%
Row 99%
Carry 95%
Lunges no split
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 95%
Sandbag lunges —
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Esme beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 95%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:43 faster
Sled push 1:12 faster
Sled pull 1:52 faster
Burpee broad jump 3:29 faster
Row 0:46 faster
Farmers carry 0:30 faster
Wall balls 3:22 faster
Roxzone 3:05 faster
Runs (8 km) 15:03 faster

Esme's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:03 faster); weakest: Farmers carry (0:30 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Esme against the typical Open Women finisher

Esme1:01:39
4:164:483:412:103:433:313:443:153:424:543:451:443:474:233:334:34
Typical Open Women1:34:22
5:575:315:193:225:345:235:336:445:455:405:332:145:335:056:356:557:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Esme: 31:01 running, 23:55 at the stations and 4:34 in the roxzone; the longest station was the row (4:54).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).

See the numbers
Part Esme Typical Open Women
Run 1 4:16 5:57
SkiErg 4:48 5:31
Run 2 3:41 5:19
Sled push 2:10 3:22
Run 3 3:43 5:34
Sled pull 3:31 5:23
Run 4 3:44 5:33
Burpee broad jump 3:15 6:44
Run 5 3:42 5:45
Row 4:54 5:40
Run 6 3:45 5:33
Farmers carry 1:44 2:14
Run 7 3:47 5:33
Sandbag lunges — 5:05
Run 8 4:23 6:35
Wall balls 3:33 6:55
Roxzone 4:34 7:39
Finish 1:01:39 1:35:08

The race in order, left to right. A wider block than the one below is slower than typical.

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