HYROX Incheon 2024: Pro Women results
31 finishers on 19 Oct 2024. Typical finish 1:31:18, fastest 10% under 1:18:18. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Biddy Sefton 🇳🇿 NZL | 30-34 1/10 | 1:13:40 | 39:00 | 30:21 | 4:24 | 4:26 | 2:21 | 3:22 | 4:16 | 4:35 | 2:06 | 4:45 | 4:30 |
| 2 | Emily Rose 🇬🇧 GBR | 30-34 2/10 | 1:15:48 | 39:10 | 31:54 | 4:49 | 4:39 | 3:09 | 4:35 | 4:32 | 4:55 | 1:43 | 3:38 | 4:43 |
| 3 | Jessica Lian SIN | 35-39 1/6 | 1:17:16 | 37:52 | 34:59 | 4:29 | 4:15 | 4:07 | 5:34 | 3:17 | 4:45 | 2:13 | 3:45 | 7:03 |
| 4 | Anita Bye 🇹🇭 THA | 30-34 3/10 | 1:18:18 | 39:48 | 33:42 | 4:53 | 4:45 | 2:34 | 5:07 | 4:52 | 4:55 | 2:14 | 4:46 | 4:29 |
| 5 | Caoimhe Moore 🇮🇪 IRL | 25-29 1/9 | 1:18:56 | 38:37 | 35:39 | 4:43 | 4:35 | 2:36 | 6:32 | 4:13 | 4:49 | 2:37 | 4:23 | 5:54 |
| 6 | 우 승아 🇰🇷 KOR | 25-29 2/9 | 1:19:08 | 39:31 | 34:34 | 5:07 | 4:46 | 3:11 | 5:24 | 4:09 | 5:14 | 2:05 | 3:56 | 5:49 |
| 7 | 신 승연 🇰🇷 KOR | 25-29 3/9 | 1:19:57 | 40:14 | 33:47 | 6:00 | 4:43 | 3:08 | 5:07 | 3:23 | 4:36 | 2:21 | 4:29 | 6:00 |
| 8 | Silja Giel 🇩🇪 GER | 30-34 4/10 | 1:20:14 | 38:10 | 36:28 | 5:40 | 4:29 | 3:31 | 4:40 | 5:42 | 4:48 | 2:07 | 4:46 | 6:25 |
| 8 | Caitlin Robbins 🇬🇧 GBR | 30-34 4/10 | 1:20:14 | 38:31 | 37:00 | 4:50 | 4:50 | 3:12 | 5:24 | 4:11 | 5:20 | 2:51 | 4:27 | 6:45 |
| 10 | Storm Bell 🇭🇰 HKG | 35-39 2/6 | 1:21:48 | 36:59 | 38:57 | 5:58 | 4:50 | 3:55 | 5:40 | 4:51 | 4:53 | 2:44 | 5:22 | 6:42 |
| 11 | Dana Thompson 🇺🇸 USA | 35-39 3/6 | 1:22:44 | 41:46 | 35:51 | 5:09 | 4:52 | 3:31 | 5:34 | 4:32 | 5:00 | 2:04 | 4:57 | 5:21 |
| 12 | Shalinda Beevi SIN | 25-29 4/9 | 1:25:18 | 44:12 | 36:07 | 5:03 | 4:53 | 3:11 | 5:03 | 4:09 | 5:00 | 2:59 | 4:46 | 6:06 |
| 13 | Georgina Clothier 🇭🇰 HKG | 35-39 4/6 | 1:26:17 | 41:49 | 38:59 | 5:34 | 4:59 | 3:26 | 5:02 | 4:30 | 5:18 | 3:40 | 6:16 | 5:48 |
| 14 | Anna Laura Nicolaus 🇦🇹 AUT | 35-39 5/6 | 1:27:05 | 44:32 | 36:59 | 5:37 | 5:14 | 3:28 | 5:26 | 4:23 | 4:56 | 2:38 | 4:31 | 6:23 |
| 15 | Qian Qin ( Kaity) Zhu 🇭🇰 HKG | 25-29 5/9 | 1:29:06 | 39:44 | 44:18 | 5:09 | 5:04 | 4:26 | 6:51 | 3:48 | 5:36 | 3:28 | 4:36 | 10:29 |
| 16 | Jess Cook 🇬🇧 GBR | 40-44 1/1 | 1:31:18 | 43:41 | 42:07 | 5:34 | 5:03 | 3:40 | 4:43 | 6:56 | 5:31 | 2:21 | 5:41 | 8:12 |
| 17 | Phuong Dinh 🇦🇺 AUS | 30-34 6/10 | 1:33:47 | 47:46 | 39:39 | 6:27 | 4:28 | 2:54 | 4:21 | 6:18 | 5:01 | 3:49 | 5:54 | 6:54 |
| 18 | 강 지윤 🇰🇷 KOR | 16-24 1/2 | 1:33:49 | 48:06 | 40:22 | 5:24 | 4:45 | 4:13 | 6:57 | 4:34 | 4:59 | 3:49 | 4:39 | 6:26 |
| 19 | Elly Morgan SIN | 45-49 1/2 | 1:35:49 | 49:18 | 38:47 | 7:46 | 5:07 | 3:20 | 7:06 | 5:08 | 5:03 | 2:33 | 5:05 | 5:25 |
| 20 | Tham Nguyen 🇮🇪 IRL | 25-29 6/9 | 1:40:05 | 51:29 | 41:57 | 6:44 | 5:48 | 4:50 | 6:15 | 3:58 | 5:18 | 3:34 | 4:28 | 7:46 |
| 21 | Nicole Quah SIN | 25-29 7/9 | 1:45:32 | 42:51 | 57:35 | 5:11 | 5:04 | 6:20 | 9:14 | 6:31 | 5:15 | 4:05 | 6:07 | 14:59 |
| 22 | Donghee You 🇰🇷 KOR | 25-29 8/9 | 1:47:32 | 53:43 | 45:12 | 8:40 | 5:06 | 4:36 | 10:15 | 5:04 | 5:18 | 3:45 | 4:49 | 6:19 |
| 23 | Hera Iman Mohamad Ahsik SIN | 16-24 2/2 | 1:48:11 | 53:50 | 47:03 | 7:23 | 5:14 | 3:18 | 7:35 | 5:09 | 5:16 | 3:33 | 8:07 | 8:51 |
| 24 | Karissa Sjawaldy 🇮🇩 INA | 30-34 7/10 | 1:48:51 | 48:08 | 53:23 | 7:26 | 5:09 | 5:40 | 8:03 | 5:57 | 5:57 | 4:30 | 6:38 | 11:29 |
| 25 | Jung Fang HYROX | 35-39 6/6 | 1:51:48 | 54:07 | 50:07 | 7:38 | 4:58 | 6:18 | 7:08 | 6:34 | 5:13 | 3:51 | 7:17 | 8:48 |
| 26 | 강 민경 🇰🇷 KOR | 30-34 8/10 | 1:57:02 | 57:12 | 50:28 | 9:26 | 4:57 | 5:01 | 6:56 | 7:36 | 5:21 | 4:05 | 5:46 | 10:46 |
| 27 | 김 체린 🇰🇷 KOR | 30-34 9/10 | 1:57:43 | 55:08 | 54:41 | 7:58 | 4:50 | 3:37 | 8:51 | 6:58 | 5:21 | 3:37 | 8:12 | 13:15 |
| 28 | Shallon Xin Ni Tan SIN | 30-34 10/10 | 1:59:36 | 57:58 | 54:35 | 7:08 | 5:23 | 5:09 | 7:57 | 9:09 | 5:28 | 3:54 | 7:55 | 9:40 |
| 29 | Cindy Djojonegoro 🇮🇩 INA | 50-54 1/1 | 2:07:20 | 1:01:25 | 57:06 | 8:54 | 5:53 | 4:14 | 9:01 | 9:31 | 6:35 | 4:43 | 6:38 | 10:31 |
| 30 | Li Xuan Hou SIN | 25-29 9/9 | 2:09:43 | 1:02:45 | 58:47 | 8:15 | 5:13 | 6:07 | 8:13 | 7:01 | 5:39 | 5:18 | 11:17 | 9:59 |
| 31 | Huzaimah Hussain SIN | 45-49 2/2 | 2:24:49 | 1:15:19 | 59:27 | 10:08 | 5:47 | 5:55 | 4:55 | 8:21 | 5:58 | 3:18 | 11:13 | 14:00 |
Rank is the finishing position within Pro Women among timed finishers. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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