IRL Caoimhe Moore
9 HYROX results (8 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:30:52 (Málaga 2025) · Pro Women 1:16:56 (Abu Dhabi 2025) · Pro Doubles Women 1:04:04 (Sharjah 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:19 faster (1:34:11 to 1:30:52).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 25-29 | 1:32:20 | top 41% 580/1,415 | 44:39 | 40:08 | 7:38 | splitsSkiErg5:03Sled push2:11Sled pull6:14Burpee broad jump6:54Row5:43Farmers carry2:19Sandbag lunges4:24Wall balls7:20Run 16:36Run 24:59Run 35:16Run 45:24Run 55:31Run 65:26Run 75:16Run 86:13Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Pro Women · 25-29 | 1:19:26 | top 19% 20/109 | 37:17 | 35:42 | 6:32 | splitsSkiErg4:47Sled push3:10Sled pull5:28Burpee broad jump4:25Row5:19Farmers carry1:47Sandbag lunges3:54Wall balls6:52Run 13:15Run 24:10Run 34:27Run 44:35Run 54:55Run 65:05Run 74:54Run 85:59Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 25-29 | 1:35:07 | 375th of 705 | 50:57 | 37:13 | 7:03 | splitsSkiErg4:49Sled push2:59Sled pull5:08Burpee broad jump6:49Row5:09Farmers carry1:58Sandbag lunges4:25Wall balls5:56Run 15:31Run 25:44Run 36:21Run 46:30Run 56:46Run 66:38Run 76:29Run 87:02Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Pro Women · 25-29 | 1:16:56 | 10th of 51 | 37:01 | 34:54 | 5:06 | splitsSkiErg4:40Sled push3:59Sled pull5:03Burpee broad jump4:24Row4:38Farmers carry2:03Sandbag lunges4:12Wall balls5:55Run 14:33Run 24:14Run 34:29Run 44:29Run 54:42Run 64:41Run 74:38Run 85:20Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 25-29 | 1:26:29 | 449th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Caoimhe Moore, Katie Healywhat the whole field did → | Pro Doubles Women · team U29 | 1:04:04 | 2nd of 15 | 36:23 | 23:43 | 4:04 | splitsSkiErg4:00Sled push1:36Sled pull3:01Burpee broad jump3:06Row4:07Farmers carry1:37Sandbag lunges2:53Wall balls3:23Run 13:33Run 24:19Run 34:37Run 44:35Run 54:39Run 64:46Run 74:45Run 85:10Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 25-29 | 1:30:52 | top 49% 386/791 | 47:05 | 36:22 | 7:31 | splitsSkiErg4:36Sled push2:22Sled pull5:04Burpee broad jump6:20Row5:16Farmers carry2:24Sandbag lunges4:37Wall balls5:43Run 14:32Run 25:38Run 36:01Run 46:15Run 56:15Run 66:13Run 76:07Run 86:07Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 25-29 | 1:34:11 | 484th of 939 | 49:02 | 39:06 | 6:07 | splitsSkiErg4:38Sled push2:05Sled pull5:34Burpee broad jump8:50Row4:56Farmers carry2:03Sandbag lunges4:25Wall balls6:35Run 13:19Run 26:11Run 36:53Run 46:38Run 57:05Run 67:02Run 76:55Run 85:02Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Pro Women · 25-29 | 1:18:56 | 5th of 31 | 38:37 | 35:39 | 4:43 | splitsSkiErg4:35Sled push2:36Sled pull6:32Burpee broad jump4:13Row4:49Farmers carry2:37Sandbag lunges4:23Wall balls5:54Run 13:27Run 24:28Run 35:00Run 44:48Run 54:56Run 65:07Run 75:13Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Málaga 2025, against 791 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Caoimhe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:36 against the typical Open Women finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
