Hera Iman Mohamad Ahsik
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:32:52 (Hong Kong 2024) · Pro Women 1:48:11 (Incheon 2024) · Pro Doubles Women 1:20:16 (Singapore 2024).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 13 Dec 2025team: Hera Iman Mohamad Ahsik, Huzaimah Hussainwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:53:51 | 299th of 309 | 1:01:16 | 31:49 7 of 8 | 20:51 | splitsSkiErg5:24Sled push3:22Sled pull6:41Burpee broad jump4:03Row5:13Farmers carry2:17Sandbag lunges—Wall balls4:43Run 13:57Run 27:16Run 37:57Run 48:08Run 58:01Run 68:05Run 78:16Run 89:40Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 16-24 | 1:32:52 | top 40% 205/525 | 49:38 | 36:53 | 6:24 | splitsSkiErg5:12Sled push2:29Sled pull5:17Burpee broad jump5:35Row5:31Farmers carry1:49Sandbag lunges4:29Wall balls6:31Run 15:24Run 25:24Run 36:11Run 46:26Run 56:26Run 66:31Run 76:29Run 86:51Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Pro Women · 16-24 | 1:48:11 | 23rd of 31 | 53:50 | 47:03 | 7:23 | splitsSkiErg5:14Sled push3:18Sled pull7:35Burpee broad jump5:09Row5:16Farmers carry3:33Sandbag lunges8:07Wall balls8:51Run 14:22Run 26:03Run 36:34Run 47:01Run 57:01Run 67:14Run 77:28Run 88:09Full report for this race → |
| Singapore 2024 31 Aug 2024team: Hera Iman Mohamad Ahsik, Shalinda Beevi Muhamed Nasirwhat the whole field did → | Pro Doubles Women · team U29 | 1:20:16 | 12th of 53 | 50:24 | 25:18 | 4:37 | splitsSkiErg4:28Sled push1:38Sled pull3:39Burpee broad jump2:21Row4:39Farmers carry1:42Sandbag lunges3:07Wall balls3:44Run 15:07Run 25:45Run 36:02Run 46:02Run 56:23Run 66:23Run 77:01Run 87:44Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Shalinda Beevi Muhamed Nasir, Hera Iman Mohamad Ahsikwhat the whole field did → | Pro Doubles Women · team U29 | 1:26:08 | 2nd of 18 | 50:24 | 28:10 | 7:38 | splitsSkiErg4:32Sled push2:09Sled pull5:27Burpee broad jump2:53Row4:43Farmers carry1:42Sandbag lunges2:53Wall balls3:51Run 16:09Run 25:31Run 36:01Run 46:25Run 56:23Run 66:18Run 76:28Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hera against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:32:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
