Cindy Djojonegoro
10 HYROX results (2 solo, 8 in a team) over 3 seasons. Personal bests: Pro Women 2:07:20 (Incheon Oct 2024) · Pro Doubles Women 1:33:34 (Osaka 2026) · Doubles Women 1:33:15 (Hong Kong 2024) · Relay 1:22:01 (Incheon Oct 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026team: Ira Rasyid Reid, Cindy Djojonegorowhat the whole field did → | Pro Doubles Women · team 50-54 | 1:43:08 | 17th of 18 | 51:17 | 43:13 | 8:41 | splitsSkiErg5:22Sled push5:15Sled pull6:11Burpee broad jump4:52Row6:22Farmers carry3:14Sandbag lunges6:59Wall balls4:58Run 16:26Run 25:14Run 36:20Run 45:54Run 55:58Run 66:28Run 76:51Run 88:10Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Ira Rasyid Reid, Cindy Djojonegorowhat the whole field did → | Pro Doubles Women · team 50-54 | 1:47:44 | 682nd of 689 | 56:57 | 32:25 7 of 8 | 18:26 | splitsSkiErg5:16Sled push4:43Sled pull5:24Burpee broad jump3:59Row5:44Farmers carry2:04Sandbag lunges—Wall balls5:08Run 14:24Run 27:13Run 37:27Run 47:13Run 57:40Run 67:11Run 77:47Run 88:06Full report for this race → |
| Osaka 2026 1 Feb 2026team: Ira Rasyid Reid, Cindy Djojonegorowhat the whole field did → | Pro Doubles Women · team 50-54 | 1:33:34 | 45th of 61 | 49:42 | 34:22 | 9:33 | splitsSkiErg5:23Sled push2:41Sled pull4:33Burpee broad jump3:29Row5:45Farmers carry2:36Sandbag lunges5:06Wall balls4:49Run 13:38Run 26:14Run 37:00Run 46:59Run 57:15Run 66:52Run 76:55Run 84:53Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Cindy Djojonegoro, Rosmalia Mulkanwhat the whole field did → | Doubles Women · team 60-64 | 2:38:52 | 654th of 660 | 1:32:35 | 50:42 | 15:40 | splitsSkiErg6:39Sled push3:55Sled pull7:39Burpee broad jump6:56Row7:40Farmers carry2:56Sandbag lunges6:08Wall balls8:49Run 19:32Run 211:41Run 311:18Run 411:25Run 511:41Run 611:26Run 711:50Run 813:46Full report for this race → |
| Mumbai 2025 2 May 2025team: Cindy Djojonegoro, Reni Rasyid Umarwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:48:19 | 5th of 5 | 59:56 | 37:54 | 10:35 | splitsSkiErg5:24Sled push2:55Sled pull5:07Burpee broad jump4:35Row5:40Farmers carry2:40Sandbag lunges5:39Wall balls5:54Run 15:47Run 26:45Run 36:56Run 47:29Run 58:36Run 67:27Run 79:00Run 87:59Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Pro Women · 50-54 | 2:30:34 | 39th of 39 | 1:15:21 | 1:04:46 | 10:33 | splitsSkiErg6:29Sled push9:01Sled pull5:06Burpee broad jump9:32Row7:29Farmers carry8:54Sandbag lunges7:33Wall balls10:42Run 18:17Run 27:30Run 38:21Run 411:49Run 59:02Run 68:47Run 79:12Run 812:27Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Cindy Djojonegoro, Lelyani Halimwhat the whole field did → | Doubles Women · team 40-49 | 1:33:15 | 237th of 453 | 54:25 | 31:25 | 7:29 | splitsSkiErg5:26Sled push2:04Sled pull4:09Burpee broad jump3:50Row5:52Farmers carry1:49Sandbag lunges3:43Wall balls4:32Run 17:14Run 26:40Run 36:22Run 47:04Run 56:40Run 66:45Run 76:42Run 87:03Full report for this race → |
| Incheon Oct 2024 19 Oct 2024team: Cindy Djojonegoro, Karissa Sjawaldy, Intan Kurnia, Ira Rasyid Reidwhat the whole field did → | Relay · team 40+ | 1:22:01 | 85th of 109 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Incheon Oct 2024 18 Oct 2024what the whole field did → | Pro Women · 50-54 | 2:07:20 | 29th of 31 | 1:01:25 | 57:06 | 8:54 | splitsSkiErg5:53Sled push4:14Sled pull9:01Burpee broad jump9:31Row6:35Farmers carry4:43Sandbag lunges6:38Wall balls10:31Run 14:55Run 26:59Run 37:56Run 47:59Run 58:06Run 68:09Run 78:06Run 89:19Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Cindy Djojonegoro, Ida Rohanawhat the whole field did → | Pro Doubles Women · team 50-59 | 1:55:57 | 17th of 18 | 1:00:26 | 45:34 | 10:03 | splitsSkiErg5:54Sled push3:46Sled pull8:13Burpee broad jump4:14Row6:19Farmers carry3:06Sandbag lunges6:14Wall balls7:48Run 17:09Run 26:49Run 37:24Run 47:32Run 57:27Run 67:40Run 77:55Run 88:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Incheon Oct 2024, against 31 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:39 against the typical Pro Women finisher at Incheon Oct 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:07:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.