GBR Hakan Burton
24 HYROX results (6 solo, 18 in a team) over 3 seasons. Personal bests: Pro Men 0:56:17 (Berlin 2025) · Open Men 0:57:20 (Stockholm 2024) · Pro Doubles Men 0:50:00 (Oslo 2026) · Doubles Men 0:50:09 (Copenhagen 2025) · Doubles Mixed 0:55:33 (Warsaw 2026).
0:56:17 best Pro Men time · Berlin 2025 also raced Open Men, Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below
4th of 444 best Pro Men place · Manchester Jan 2026 among Pro Men finishers there
0:50:00 latest race · Oslo 2026 best Pro Doubles Men time so far Pro Doubles Men with Michael Stephens
SkiErg strongest segment · Berlin 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:57:000:58:000:59:001:00:001:01:001:02:00 best 0:56:17 best 0:56:17 · Berlin
Each dot is one Pro Men race. From the first Pro Men race to the best: 2:22 faster (0:58:39 to 0:56:17).
0:50:000:51:000:52:000:53:000:54:000:55:00 best 0:50:00 best 0:50:00 · Oslo
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:55:001:00:001:05:00 best 0:50:09 best 0:50:09 · Copenhagen
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:56:000:57:000:58:00 best 0:55:33 best 0:55:33 · Warsaw
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report24 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Hakan Burton, Michael Stephenswhat the whole field did → | Pro Doubles Men · team 35-39 | 0:50:00 | 2nd of 261 | 28:14 | 19:30 | 2:20 | splitsSkiErg3:20Sled push1:25Sled pull2:32Burpee broad jump1:52Row3:30Farmers carry1:12Sandbag lunges2:22Wall balls3:17Run 13:45Run 23:18Run 33:23Run 43:24Run 53:25Run 63:27Run 73:30Run 84:04Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Hakan Burton, Michael Stephenswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:09 | 4th of 704 | 27:32 | 20:05 | 3:37 | splitsSkiErg3:18Sled push1:26Sled pull2:32Burpee broad jump2:19Row3:37Farmers carry1:11Sandbag lunges2:10Wall balls3:32Run 12:16Run 23:29Run 33:37Run 43:36Run 53:34Run 63:38Run 73:39Run 83:46Full report for this race → |
| Lyon 2026 23 May 2026team: Michael Stephens, Hakan Burtonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:34 | 3rd of 612 | 26:13 | 21:12 | 4:12 | splitsSkiErg3:21Sled push2:08Sled pull2:40Burpee broad jump2:02Row3:38Farmers carry1:21Sandbag lunges2:25Wall balls3:37Run 12:29Run 23:09Run 33:22Run 43:21Run 53:24Run 63:27Run 73:28Run 83:36Full report for this race → |
| Cardiff 2026 1 May 2026team: Hakan Burton, Chris Joneswhat the whole field did → | Doubles Men · team 35-39 | 0:54:09 | 10th of 2,268 | 31:41 | 20:04 | 2:24 | splitsSkiErg3:26Sled push1:33Sled pull1:44Burpee broad jump2:33Row3:44Farmers carry1:38Sandbag lunges2:07Wall balls3:19Run 14:03Run 23:41Run 33:52Run 43:57Run 54:01Run 64:05Run 73:41Run 84:25Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Matthew Jones, Hakan burtonwhat the whole field did → | Doubles Men · team 35-39 | 1:08:24 | top 27% 267/992 | 43:31 | 20:43 | 4:13 | splitsSkiErg3:35Sled push1:36Sled pull1:52Burpee broad jump2:14Row3:55Farmers carry1:38Sandbag lunges2:21Wall balls3:32Run 13:55Run 25:15Run 35:36Run 45:47Run 55:57Run 65:50Run 76:15Run 84:59Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Laura Betts, Hakan Burtonwhat the whole field did → | Doubles Mixed · team 35-39 | 0:55:33 | 6th of 1,199 | 32:41 | 19:26 | 3:33 | splitsSkiErg3:31Sled push1:22Sled pull2:16Burpee broad jump1:54Row3:42Farmers carry1:13Sandbag lunges2:03Wall balls3:25Run 13:02Run 24:08Run 34:23Run 44:23Run 54:26Run 64:20Run 74:27Run 83:35Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Hakan Burton, Michael Stephenswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:50:24 | 3rd of 484 | 27:09 | 20:02 | 3:18 | splitsSkiErg3:17Sled push1:31Sled pull2:25Burpee broad jump1:45Row3:33Farmers carry1:22Sandbag lunges2:33Wall balls3:36Run 13:15Run 23:02Run 33:17Run 43:14Run 53:15Run 63:19Run 73:21Run 84:29Full report for this race → |
| Vienna 2026 5 Feb 2026team: Michael Stephens, Hakan Burtonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:50:47 | 2nd of 355 | 28:35 | 19:33 | 2:43 | splitsSkiErg3:14Sled push1:37Sled pull2:39Burpee broad jump1:50Row3:29Farmers carry1:14Sandbag lunges2:07Wall balls3:23Run 13:46Run 23:21Run 33:37Run 43:37Run 53:33Run 63:33Run 73:31Run 83:40Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Hakan Burton, Jamie Townsendwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:16 | 7th of 382 | 28:53 | 21:00 | 3:28 | splitsSkiErg3:18Sled push1:43Sled pull2:38Burpee broad jump1:54Row3:54Farmers carry1:19Sandbag lunges2:39Wall balls3:35Run 12:38Run 23:40Run 33:50Run 43:54Run 53:55Run 63:50Run 73:57Run 83:13Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 0:57:22 | 4th of 444 | 29:39 | 24:40 | 3:07 | splitsSkiErg3:35Sled push2:34Sled pull3:25Burpee broad jump2:31Row3:49Farmers carry1:26Sandbag lunges3:11Wall balls4:09Run 12:40Run 23:43Run 33:54Run 44:01Run 54:11Run 64:00Run 73:58Run 83:16Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 30-34 | 0:58:45 | top 5% 16/342 | 27:53 | 26:13 | 4:44 | splitsSkiErg3:36Sled push2:48Sled pull3:24Burpee broad jump3:01Row4:00Farmers carry1:22Sandbag lunges3:26Wall balls4:36Run 13:13Run 23:19Run 33:31Run 43:31Run 53:30Run 63:30Run 73:33Run 83:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Paul Stannard, Hakan Burtonwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:55:10 | top 7% 37/575 | 25:18* | 21:57* | 7:59 | splitsSkiErg3:35Sled push1:46Sled pull3:34Burpee broad jump1:54Row3:47Farmers carry1:20Sandbag lunges2:30Wall balls3:31Run 12:25Run 22:55Run 33:07Run 43:00Run 53:05Run 63:16Run 73:19Run 84:16Full report for this race → |
| Madrid 2025 29 Nov 2025team: Hakan Burton, Marc Deanwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:52:15 | 1st of 287 | 27:32 | 21:03 | 3:44 | splitsSkiErg3:32Sled push1:54Sled pull2:35Burpee broad jump2:06Row3:46Farmers carry1:16Sandbag lunges2:23Wall balls3:31Run 13:12Run 23:16Run 33:21Run 43:21Run 53:29Run 63:28Run 73:28Run 84:01Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Laura Arnfield, Hakan Burtonwhat the whole field did → | Doubles Mixed · team 35-39 | 0:56:54 | top 1% 16/2,158 | 33:03 | 19:29 | 4:25 | splitsSkiErg3:31Sled push1:19Sled pull2:17Burpee broad jump1:43Row3:46Farmers carry1:11Sandbag lunges2:03Wall balls3:39Run 14:15Run 23:55Run 34:15Run 44:14Run 54:08Run 64:02Run 74:13Run 84:04Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Jamie Townsend, Hakan Burtonwhat the whole field did → | Doubles Men · team 30-34 | 0:50:47 | 1st of 2,466 | 27:31 | 19:18 | 4:02 | splitsSkiErg3:16Sled push1:18Sled pull2:12Burpee broad jump2:01Row3:51Farmers carry1:13Sandbag lunges2:04Wall balls3:23Run 13:47Run 23:15Run 33:27Run 43:22Run 53:28Run 63:24Run 73:23Run 83:28Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Laura Arnfield, Hakan Burtonwhat the whole field did → | Doubles Mixed · team 35-39 | 0:56:27 | 2nd of 327 | 32:29 | 19:49 | 4:15 | splitsSkiErg3:24Sled push1:30Sled pull2:12Burpee broad jump2:01Row3:42Farmers carry1:24Sandbag lunges2:13Wall balls3:23Run 12:56Run 23:51Run 34:16Run 44:16Run 54:16Run 64:09Run 74:26Run 84:23Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:02:35 | top 14% 70/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 30-34 | 0:56:17 | 7th of 547 | 26:03 | 24:54 | 5:26 | splitsSkiErg3:34Sled push2:15Sled pull3:29Burpee broad jump3:05Row3:47Farmers carry1:21Sandbag lunges3:02Wall balls4:21Run 12:40Run 23:04Run 33:10Run 43:13Run 53:16Run 63:15Run 73:17Run 84:12Full report for this race → |
| London 2025 2 May 2025team: Paul Stannard, Hakan Burtonwhat the whole field did → | Doubles Men · team 40-49 | 0:53:58 | 5th of 1,010 | 30:32 | 19:49 | 3:41 | splitsSkiErg3:20Sled push1:31Sled pull1:58Burpee broad jump2:02Row3:51Farmers carry1:06Sandbag lunges2:08Wall balls3:53Run 13:41Run 23:29Run 33:41Run 43:42Run 53:40Run 63:43Run 73:52Run 84:48Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Hakan Burton, George Graysonwhat the whole field did → | Doubles Men · team 30-39 | 0:55:01 | 9th of 1,279 | 30:20 | 20:49 | 3:57 | splitsSkiErg3:32Sled push1:35Sled pull2:19Burpee broad jump2:21Row3:51Farmers carry1:24Sandbag lunges2:19Wall balls3:28Run 13:32Run 23:41Run 33:51Run 43:49Run 53:56Run 63:50Run 73:50Run 83:54Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 30-34 | 0:58:39 | 6th of 390 | 29:15 | 25:59 | 3:29 | splitsSkiErg3:39Sled push2:19Sled pull3:45Burpee broad jump3:40Row3:51Farmers carry1:25Sandbag lunges3:01Wall balls4:19Run 12:44Run 23:41Run 33:55Run 43:54Run 53:55Run 63:53Run 73:54Run 83:23Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Jamie Townsend, Hakan Burtonwhat the whole field did → | Doubles Men · team 30-39 | 0:50:09 | 2nd of 736 | 27:18 | 18:59 | 3:57 | splitsSkiErg3:24Sled push1:09Sled pull1:37Burpee broad jump2:21Row3:43Farmers carry1:01Sandbag lunges2:07Wall balls3:37Run 13:45Run 23:12Run 33:20Run 43:17Run 53:20Run 63:20Run 73:35Run 83:33Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 30-34 | 0:57:20 | 3rd of 1,098 | 29:32 | 23:17 | 5:37 | splitsSkiErg3:45Sled push1:35Sled pull2:45Burpee broad jump2:50Row3:52Farmers carry1:16Sandbag lunges2:46Wall balls4:28Run 13:29Run 23:38Run 33:46Run 43:41Run 53:46Run 63:43Run 73:38Run 83:54Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Chris Jones, Hakan Burtonwhat the whole field did → | Doubles Men · team 30-39 | 0:57:10 | top 2% 20/1,317 | 32:31 | 19:58 | 4:46 | splitsSkiErg3:30Sled push1:31Sled pull2:09Burpee broad jump2:11Row3:45Farmers carry1:14Sandbag lunges2:14Wall balls3:24Run 14:26Run 23:43Run 34:06Run 44:00Run 53:58Run 64:06Run 74:07Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race with a field of 30 or more
Full race report →Berlin 2025, against 547 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 95%
Burpee broad jump faster than 87%
Row faster than 99%
Farmers carry faster than 97%
Sandbag lunges faster than 99%
Wall balls faster than 88%
Roxzone faster than 99%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:34 faster
Sled push 0:53 faster
Sled pull 1:14 faster
Burpee broad jump 1:10 faster
Row 0:34 faster
Farmers carry 0:33 faster
Sandbag lunges 1:39 faster
Wall balls 1:30 faster
Roxzone 1:44 faster
Runs (8 km) 6:04 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hakan against the typical Pro Men finisher
Hakan0:56:17
Typical Pro Men1:12:24
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:56:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
