GBR Richard Daniels
22 HYROX results (12 solo, 10 in a team) over 3 seasons. Personal bests: Open Men 1:01:00 (Hamburg 2025) · Pro Men 1:14:45 (London ExCeL 2025) · Doubles Men 0:57:36 (London Olympia 2026) · Doubles Mixed 1:11:47 (Stockholm 2024) · Pro Doubles Men 1:02:50 (London 2025).
These results may belong to more than one athlete called Richard Daniels: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:01:00 best Open Men time · Hamburg 2025 also raced Pro Men, Doubles Men, Doubles Mixed, Pro Doubles Men: each has its own best below
8th of 1,895 best Open Men place · Hamburg 2025 among Open Men finishers there
1:07:51 latest race · Rome 2026 6:51 slower than the best Open Men time Open Men
Runs (8 km) strongest segment · Hamburg 2025 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:20:001:30:001:40:00 best 1:01:00 best 1:01:00 · Hamburg
Each dot is one Open Men race.
0:58:000:59:001:00:001:01:001:02:001:03:00 best 0:57:36 best 0:57:36 · London Olympia
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:12:001:13:001:14:001:15:001:16:00 best 1:11:47
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 35-39 | 1:07:51 | top 8% 225/2,820 | 29:47 | 33:32 | 4:38 | splitsSkiErg4:51Sled push2:59Sled pull4:32Burpee broad jump3:33Row4:39Farmers carry2:04Sandbag lunges4:37Wall balls6:17Run 14:28Run 23:19Run 33:36Run 43:30Run 53:34Run 63:36Run 73:37Run 84:10Full report for this race → |
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:01:43 | top 2% 40/2,350 | 29:21 | 28:38 | 3:49 | splitsSkiErg4:33Sled push2:54Sled pull3:19Burpee broad jump3:14Row4:23Farmers carry2:01Sandbag lunges3:35Wall balls4:39Run 13:18Run 23:27Run 33:44Run 43:46Run 53:46Run 63:44Run 73:47Run 83:51Full report for this race → |
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 35-39 | 1:02:30 | top 3% 63/2,728 | 30:15 | 30:01 | 2:14 | splitsSkiErg4:39Sled push3:06Sled pull3:50Burpee broad jump3:31Row4:30Farmers carry2:06Sandbag lunges3:45Wall balls4:34Run 13:49Run 23:35Run 33:48Run 43:48Run 53:46Run 63:52Run 73:27Run 84:12Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Richard Daniels, Zaid Al-Chalabiwhat the whole field did → | Doubles Men · team 35-39 | 0:57:36 | top 2% 38/1,925 | 30:02 | 24:09 | 3:28 | splitsSkiErg4:05Sled push1:53Sled pull2:57Burpee broad jump2:30Row4:20Farmers carry1:27Sandbag lunges2:52Wall balls4:05Run 13:40Run 23:29Run 33:39Run 43:39Run 53:41Run 63:35Run 73:38Run 84:45Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:01:37 | top 2% 39/2,638 | 28:25 | 29:30 | 3:47 | splitsSkiErg4:26Sled push2:45Sled pull2:58Burpee broad jump4:26Row4:34Farmers carry2:00Sandbag lunges3:57Wall balls4:24Run 13:23Run 23:17Run 33:26Run 43:24Run 53:22Run 63:30Run 73:29Run 84:38Full report for this race → |
| Manchester 2026 22 Jan 2026team: Richard Daniels, Tracey Hannafordwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:43 | top 38% 530/1,418 | 45:11 | 27:06 | 4:30 | splitsSkiErg4:04Sled push1:59Sled pull3:38Burpee broad jump3:33Row4:42Farmers carry1:40Sandbag lunges3:36Wall balls3:54Run 13:21Run 25:17Run 38:45Run 45:46Run 55:40Run 65:42Run 75:49Run 84:54Full report for this race → |
| Manchester 2026 22 Jan 2026team: Richard Daniels, Zaid Al-Chalabiwhat the whole field did → | Doubles Men · team 35-39 | 1:02:40 | top 13% 201/1,596 | 35:20 | 24:07 | 3:17 | splitsSkiErg3:55Sled push1:51Sled pull2:56Burpee broad jump2:30Row4:23Farmers carry1:34Sandbag lunges3:07Wall balls3:51Run 12:52Run 24:09Run 34:24Run 44:26Run 54:26Run 64:25Run 74:29Run 86:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:14:45 | top 49% 450/929 | 25:05* | 41:08* | 8:37 | splitsSkiErg4:36Sled push3:24Sled pull9:54Burpee broad jump3:55Row4:36Farmers carry2:22Sandbag lunges4:45Wall balls7:36Run 12:10Run 22:50Run 33:08Run 43:07Run 53:07Run 63:07Run 73:11Run 84:29Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 35-39 | 1:03:17 | top 2% 52/2,673 | 29:28 | 29:47 | 4:07 | splitsSkiErg4:41Sled push2:34Sled pull3:46Burpee broad jump3:40Row4:28Farmers carry2:00Sandbag lunges3:47Wall balls4:51Run 13:16Run 23:25Run 33:41Run 43:40Run 53:42Run 63:42Run 73:44Run 84:20Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Richard Daniels, Zaid Al-Chalabiwhat the whole field did → | Doubles Men · team 35-39 | 0:57:55 | top 4% 95/2,466 | 30:06 | 23:42 | 4:11 | splitsSkiErg4:03Sled push1:55Sled pull3:10Burpee broad jump2:12Row4:15Farmers carry1:32Sandbag lunges2:51Wall balls3:44Run 14:16Run 23:32Run 33:40Run 43:48Run 53:47Run 63:41Run 73:47Run 83:40Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 35-39 | 1:01:00 | 8th of 1,895 | 27:37 | 28:54 | 4:32 | splitsSkiErg4:17Sled push2:32Sled pull3:35Burpee broad jump3:37Row4:22Farmers carry1:58Sandbag lunges3:54Wall balls4:39Run 13:46Run 23:14Run 33:22Run 43:21Run 53:25Run 63:25Run 73:24Run 83:44Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:03:44 | top 3% 43/2,041 | 31:08 | 29:35 | 3:01 | splitsSkiErg4:25Sled push2:35Sled pull3:39Burpee broad jump4:05Row4:30Farmers carry1:56Sandbag lunges3:56Wall balls4:29Run 13:55Run 23:36Run 33:49Run 43:51Run 53:52Run 63:49Run 73:52Run 84:24Full report for this race → |
| Berlin 2025 16 May 2025team: Mike Linger, Richard Danielswhat the whole field did → | Doubles Men · team 40-49 | 1:03:08 | top 20% 353/1,821 | 32:58 | 23:23 | 6:52 | splitsSkiErg3:54Sled push1:58Sled pull2:42Burpee broad jump2:07Row4:11Farmers carry1:23Sandbag lunges3:03Wall balls4:05Run 12:55Run 23:56Run 34:18Run 44:03Run 54:14Run 63:55Run 74:19Run 85:22Full report for this race → |
| London 2025 2 May 2025team: Zaid Al-Chalabi, Richard Danielswhat the whole field did → | Pro Doubles Men · team 40-49 | 1:02:50 | top 33% 77/236 | 31:38 | 27:27 | 3:50 | splitsSkiErg3:57Sled push2:15Sled pull4:04Burpee broad jump2:25Row4:08Farmers carry1:38Sandbag lunges3:47Wall balls5:13Run 13:48Run 23:39Run 33:46Run 43:50Run 53:47Run 63:46Run 73:57Run 85:07Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:43:45 | 1703rd of 1,917 | 46:29 | 50:59 | 6:22 | splitsSkiErg4:42Sled push3:52Sled pull5:20Burpee broad jump7:57Row7:11Farmers carry3:41Sandbag lunges8:01Wall balls10:15Run 14:15Run 24:23Run 35:02Run 45:16Run 56:27Run 65:57Run 76:14Run 88:59Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Zaid Al-Chalabi, Richard Danielswhat the whole field did → | Doubles Men · team 40-49 | 0:58:11 | top 6% 111/2,052 | 31:39 | 23:17 | 3:19 | splitsSkiErg3:59Sled push1:49Sled pull2:47Burpee broad jump1:59Row4:09Farmers carry1:36Sandbag lunges2:57Wall balls4:01Run 12:50Run 24:04Run 34:16Run 44:25Run 54:20Run 64:17Run 74:13Run 83:16Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:05:08 | top 7% 75/1,191 | 30:46 | 30:17 | 4:06 | splitsSkiErg4:36Sled push2:42Sled pull4:17Burpee broad jump3:14Row4:30Farmers carry1:59Sandbag lunges3:51Wall balls5:08Run 12:41Run 23:43Run 34:00Run 43:57Run 54:10Run 64:03Run 74:06Run 84:06Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:04:54 | top 6% 65/1,098 | 29:49 | 30:22 | 4:47 | splitsSkiErg4:27Sled push2:40Sled pull4:02Burpee broad jump3:24Row4:26Farmers carry2:04Sandbag lunges4:10Wall balls5:09Run 13:21Run 23:32Run 33:46Run 43:46Run 53:50Run 63:47Run 73:48Run 84:03Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Richard Daniels, Aneesa Coelhowhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:47 | top 20% 167/841 | 41:18 | 24:27 | 6:08 | splitsSkiErg4:03Sled push1:54Sled pull3:23Burpee broad jump2:22Row4:23Farmers carry1:43Sandbag lunges2:56Wall balls3:43Run 13:54Run 25:03Run 35:08Run 47:19Run 55:18Run 64:51Run 74:51Run 84:58Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:07:42 | top 7% 158/2,324 | 30:28 | 32:11 | 5:07 | splitsSkiErg4:28Sled push3:06Sled pull4:16Burpee broad jump3:42Row4:29Farmers carry2:04Sandbag lunges4:11Wall balls5:55Run 14:29Run 23:25Run 33:42Run 43:45Run 53:44Run 63:44Run 73:41Run 84:03Full report for this race → |
| Manchester 2024 9 Nov 2024team: Zaid Al-Chalabi, Richard Danielswhat the whole field did → | Doubles Men · team 30-39 | 0:58:07 | top 3% 20/719 | 31:38 | 22:49 | 3:44 | splitsSkiErg3:53Sled push1:43Sled pull2:52Burpee broad jump1:48Row4:09Farmers carry1:36Sandbag lunges3:07Wall balls3:41Run 12:50Run 23:55Run 34:05Run 44:10Run 54:13Run 64:07Run 74:07Run 84:14Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Zaid Al-Chalabi, Richard Danielswhat the whole field did → | Doubles Men · team 30-39 | 0:59:31 | top 5% 59/1,317 | 31:06 | 23:40 | 4:50 | splitsSkiErg3:50Sled push1:52Sled pull2:55Burpee broad jump1:53Row4:15Farmers carry1:37Sandbag lunges3:11Wall balls4:07Run 14:15Run 23:42Run 33:47Run 43:49Run 53:57Run 63:52Run 73:51Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Hamburg 2025, against 1,895 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 70%
Sled push faster than 83%
Sled pull faster than 92%
Burpee broad jump faster than 95%
Row faster than 94%
Farmers carry faster than 60%
Sandbag lunges faster than 91%
Wall balls faster than 94%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 0:31 faster
Sled pull 1:16 faster
Burpee broad jump 2:06 faster
Row 0:27 faster
Farmers carry 0:05 faster
Sandbag lunges 1:30 faster
Wall balls 2:41 faster
Roxzone 3:18 faster
Runs (8 km) 13:53 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Richard1:01:00
Typical Open Men1:26:39
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:01:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
