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Athlete · Pro Men · 50-54 · GBR GBR

Chris Hall

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32 HYROX races over 3 seasons: 2 solo, 30 in a team with 20 partners.

Two results in one division at the same race (Doubles Men at Birmingham 2024): either two athletes called Chris Hall, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Men time1:12:01Copenhagen 2026
Best Pro Men place102ndof 286 · Gdańsk 2026
Latest race1:00:30Birmingham Oct Birm · Pro Doubles Men with David McDonough2:36 slower than Chris's best Pro Doubles Men time (57:54)
Strongest part of the raceSkiErgfaster than 82% of Pro Men at Copenhagen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:12:01Copenhagen 2026 · 2 racesDoubles Men55:24London Olympia (EMEA Championship) 2026 · 14 races · with Tim PorterPro Doubles Men57:54London ExCeL 2025 · 6 races · with Tim PorterDoubles Mixed1:00:00Birmingham Oct Birm · 6 races · with Faye MorneRelay Men58:13Gdańsk 2025 · 3 races · with Tim Porter, James Morley, Dan CooperRelay Mixed1:06:33London 2025 · 1 race · with Maisie Anderton, Alicia Burn, Dan Hanson

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:01

This line shows the finish time of Chris Hall at each race, oldest on the left; lower is faster.The best was 1:12:01 at Copenhagen (Mar 2026); Chris Hall was 2:05 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2026 Pro Men 1:12:01
Gdańsk Oct 2026 Pro Men 1:14:06

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

32 results at 22 races

Tap a result for its full report
Birmingham Oct Birm 27–31 Oct 2026 · 2 results
Race results
Pro Doubles Men, team 50-54, with David McDonough 1:00:30 145th of 475; 3rd of 23 aged 50-54 31:02 25:06 4:28 Runs 31:02 · Stations 25:06 · Roxzone 4:28

145th of 475 Pro Doubles Men (faster than 69%).

Chris Hall at HYROX Birmingham Oct Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:22 4:30 faster than 63%
SkiErg: 3:51 3:50 faster than 48%
Run 2: 3:41 3:54 faster than 70%
Sled push: 2:21 2:17 faster than 42%
Run 3: 3:50 4:11 faster than 76%
Sled pull: 3:36 3:46 faster than 61%
Run 4: 3:48 4:09 faster than 75%
Burpee broad jump: 2:49 2:39 faster than 39%
Run 5: 3:49 4:11 faster than 74%
Row: 4:10 4:09 faster than 48%
Run 6: 3:49 4:06 faster than 74%
Farmers carry: 1:27 1:34 faster than 79%
Run 7: 3:51 4:12 faster than 74%
Sandbag lunges: 3:05 3:17 faster than 62%
Run 8: 3:56 4:12 faster than 70%
Wall balls: 3:47 4:05 faster than 72%
Roxzone: 4:28 4:44 faster than 63%
Runs (8 km) 31:02 33:35 faster than 75%
Stations (8) 25:06
Finish 1:00:30 1:03:53 145th of 475 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Faye Morne 1:00:00 87th of 3,498; 2nd of 140 aged 50-54 31:02 24:26 4:35 Runs 31:02 · Stations 24:26 · Roxzone 4:35

87th of 3,498 Doubles Mixed (faster than 97%). Against the 48 who finished around 57:31: most time gained on the eight runs (0:07), most lost on sandbag lunges (0:24). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:01 less).

Chris Hall at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:22 5:51 faster than 94%
SkiErg: 3:57 4:18 faster than 92%
Run 2: 3:41 5:08 faster than 98%
Sled push: 2:03 2:26 faster than 86%
Run 3: 3:46 5:23 fastest in the field
Sled pull: 3:01 3:56 faster than 91%
Run 4: 3:45 5:24 fastest in the field
Burpee broad jump: 2:41 3:47 faster than 91%
Run 5: 3:52 5:29 faster than 98%
Row: 4:17 4:45 faster than 90%
Run 6: 3:51 5:25 faster than 98%
Farmers carry: 1:27 1:47 faster than 92%
Run 7: 3:53 5:27 faster than 98%
Sandbag lunges: 3:03 4:03 faster than 89%
Run 8: 3:54 5:30 faster than 98%
Wall balls: 3:57 4:45 faster than 84%
Roxzone: 4:35 6:34 faster than 95%
Runs (8 km) 31:02 43:45 faster than 98%
Stations (8) 24:26
Finish 1:00:00 1:22:06 87th of 3,498 · faster than 97%

Full report for this race →This result as data (JSON)

Gdańsk 2026 10 Oct 2026 · 3 results
Race results
Pro Men, 50-54 1:14:06 102nd of 286; 4th of 13 aged 50-54 34:14 34:46 5:11 Runs 34:14 · Stations 34:46 · Roxzone 5:11

102nd of 286 Pro Men (faster than 64%).

Chris Hall at HYROX Gdańsk 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 286 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Men here
Run 1: 3:25 3:28 faster than 53%
SkiErg: 4:09 4:19 faster than 78%
Run 2: 4:04 4:12 faster than 60%
Sled push: 3:41 4:13 faster than 74%
Run 3: 4:17 4:35 faster than 70%
Sled pull: 4:26 4:59 faster than 67%
Run 4: 4:19 4:36 faster than 66%
Burpee broad jump: 4:34 4:13 faster than 40%
Run 5: 4:21 4:42 faster than 69%
Row: 4:24 4:31 faster than 69%
Run 6: 4:23 4:36 faster than 61%
Farmers carry: 2:10 2:07 faster than 47%
Run 7: 4:24 4:39 faster than 66%
Sandbag lunges: 4:37 4:42 faster than 55%
Run 8: 5:04 5:23 faster than 65%
Wall balls: 6:45 6:29 faster than 44%
Roxzone: 5:11 5:59 faster than 71%
Runs (8 km) 34:14 36:12 faster than 66%
Stations (8) 34:46
Finish 1:14:06 1:18:32 102nd of 286 · faster than 64%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Tim Porter 58:12 24th of 508; 1st of 43 aged 45-49 32:05 21:49 4:23 Runs 32:05 · Stations 21:49 · Roxzone 4:23

24th of 508 Doubles Men (faster than 95%).

Chris Hall at HYROX Gdańsk 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 508 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 508 Doubles Men here
Run 1: 3:19 4:05 faster than 86%
SkiErg: 3:44 4:03 faster than 89%
Run 2: 3:53 5:00 faster than 93%
Sled push: 1:39 2:00 faster than 92%
Run 3: 4:06 5:18 faster than 93%
Sled pull: 2:14 2:59 faster than 94%
Run 4: 4:11 5:20 faster than 90%
Burpee broad jump: 2:08 3:12 faster than 95%
Run 5: 4:03 5:27 faster than 94%
Row: 3:59 4:27 faster than 94%
Run 6: 3:58 5:15 faster than 94%
Farmers carry: 1:29 1:38 faster than 80%
Run 7: 4:04 5:17 faster than 93%
Sandbag lunges: 2:41 3:31 faster than 89%
Run 8: 4:33 5:57 faster than 94%
Wall balls: 3:55 4:11 faster than 71%
Roxzone: 4:23 6:26 faster than 96%
Runs (8 km) 32:05 41:49 faster than 93%
Stations (8) 21:49
Finish 58:12 1:14:41 24th of 508 · faster than 95%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Dan Cooper, Tim Porter, James Morley 59:33 8th of 22; 3rd of 8 aged 40+ 29:48 25:32 4:18 Runs 29:48 · Stations 25:32 · Roxzone 4:18

8th of 22 Relay Men.

Chris Hall at HYROX Gdańsk 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 22 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 22 Relay Men here
Run 1: 3:14
SkiErg: 4:27 faster than 38%
Run 2: 3:50
Sled push: 3:05 faster than 42%
Run 3: 3:41
Sled pull: 2:44 faster than 66%
Run 4: 3:39
Burpee broad jump: 2:24 faster than 80%
Run 5: 3:51
Row: 4:10 faster than 57%
Run 6: 3:47
Farmers carry: 1:36 faster than 52%
Run 7: 3:37
Sandbag lunges: 3:05 faster than 73%
Run 8: 4:12
Wall balls: 4:01 faster than 52%
Roxzone: 4:18 faster than 76%
Runs (8 km) 29:48 faster than 66%
Stations (8) 25:32
Finish 59:33 1:04:32 8th of 22

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 45-49, with Tim Porter 1:07:46 572nd of 704; 45th of 73 aged 45-49 33:37 29:23 4:50 Runs 33:37 · Stations 29:23 · Roxzone 4:50

572nd of 704 Pro Doubles Men (faster than 18%).

Chris Hall at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:35 2:28 faster than 33%
SkiErg: 3:40 3:38 faster than 46%
Run 2: 4:11 3:54 faster than 25%
Sled push: 4:02 2:01 faster than 0%
Run 3: 4:31 4:08 faster than 22%
Sled pull: 3:30 3:26 faster than 44%
Run 4: 4:29 4:07 faster than 24%
Burpee broad jump: 3:04 2:26 faster than 17%
Run 5: 4:23 4:11 faster than 34%
Row: 4:04 4:06 faster than 56%
Run 6: 4:27 4:11 faster than 29%
Farmers carry: 1:46 1:29 faster than 8%
Run 7: 4:28 4:14 faster than 33%
Sandbag lunges: 4:19 2:57 faster than 8%
Run 8: 4:37 4:21 faster than 31%
Wall balls: 4:58 3:55 faster than 11%
Roxzone: 4:50 4:24 faster than 29%
Runs (8 km) 33:37 31:36 faster than 28%
Stations (8) 29:23
Finish 1:07:46 59:44 572nd of 704 · faster than 18%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Mixed, team 45-49, with Anna Hall 1:21:55 1198th of 2,110; 75th of 162 aged 45-49 46:22 29:40 5:57 Runs 46:22 · Stations 29:40 · Roxzone 5:57

1,198th of 2,110 Doubles Mixed (faster than 43%). Against the 60 who finished around 1:21:29: most time gained on burpee broad jump (0:15), most lost on the eight runs (1:05). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:17 more).

Chris Hall at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 5:55 5:19 faster than 22%
SkiErg: 4:25 4:14 faster than 28%
Run 2: 5:20 5:04 faster than 36%
Sled push: 2:26 2:12 faster than 29%
Run 3: 5:35 5:18 faster than 35%
Sled pull: 3:27 3:35 faster than 57%
Run 4: 5:24 5:17 faster than 44%
Burpee broad jump: 3:33 3:35 faster than 51%
Run 5: 5:36 5:24 faster than 40%
Row: 4:58 4:43 faster than 26%
Run 6: 5:28 5:20 faster than 43%
Farmers carry: 1:40 1:53 faster than 82%
Run 7: 5:32 5:21 faster than 41%
Sandbag lunges: 4:31 4:03 faster than 31%
Run 8: 7:34 7:13 faster than 40%
Wall balls: 4:40 4:44 faster than 53%
Roxzone: 5:57 5:50 faster than 46%
Runs (8 km) 46:22 44:34 faster than 39%
Stations (8) 29:40
Finish 1:21:55 1:20:11 1198th of 2,110 · faster than 43%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Men, team 45-49, with Tim Porter 55:24 62nd of 456; 2nd of 38 aged 45-49 31:23 20:22 3:43 Runs 31:23 · Stations 20:22 · Roxzone 3:43

62nd of 456 Doubles Men (faster than 86%).

Chris Hall at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:52 4:09 faster than 70%
SkiErg: 3:34 3:48 faster than 87%
Run 2: 3:40 4:00 faster than 74%
Sled push: 1:18 1:30 faster than 89%
Run 3: 3:45 4:11 faster than 79%
Sled pull: 2:04 2:40 faster than 90%
Run 4: 3:47 4:13 faster than 78%
Burpee broad jump: 1:55 2:41 faster than 92%
Run 5: 3:47 4:18 faster than 82%
Row: 4:00 4:13 faster than 79%
Run 6: 3:44 4:17 faster than 84%
Farmers carry: 1:26 1:35 faster than 82%
Run 7: 3:46 4:19 faster than 83%
Sandbag lunges: 2:26 3:07 faster than 89%
Run 8: 5:05 5:45 faster than 81%
Wall balls: 3:39 4:03 faster than 81%
Roxzone: 3:43 4:21 faster than 85%
Runs (8 km) 31:23 35:12 faster than 80%
Stations (8) 20:22
Finish 55:24 1:03:42 62nd of 456 · faster than 86%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026 · 2 results
Race results
Pro Men, 50-54 1:12:01 132nd of 365; 4th of 19 aged 50-54 34:14 33:11 4:42 Runs 34:14 · Stations 33:11 · Roxzone 4:42

132nd of 365 Pro Men (faster than 64%).

Chris Hall at HYROX Copenhagen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 365 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 365 Pro Men here
Run 1: 6:18 6:13 faster than 45%
SkiErg: 4:07 4:17 faster than 81%
Run 2: 3:54 3:55 faster than 50%
Sled push: 3:41 3:19 faster than 31%
Run 3: 3:53 4:12 faster than 72%
Sled pull: 4:43 4:48 faster than 54%
Run 4: 4:01 4:14 faster than 65%
Burpee broad jump: 3:55 4:06 faster than 56%
Run 5: 4:00 4:18 faster than 71%
Row: 4:20 4:29 faster than 73%
Run 6: 3:56 4:13 faster than 71%
Farmers carry: 2:15 2:00 faster than 32%
Run 7: 3:58 4:17 faster than 70%
Sandbag lunges: 4:18 4:35 faster than 61%
Run 8: 4:17 4:38 faster than 67%
Wall balls: 5:52 6:12 faster than 58%
Roxzone: 4:42 5:34 faster than 81%
Runs (8 km) 34:14 36:06 faster than 66%
Stations (8) 33:11
Finish 1:12:01 1:16:32 132nd of 365 · faster than 64%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Tim Porter 59:36 34th of 367; 1st of 26 aged 45-49 33:00 22:25 4:16 Runs 33:00 · Stations 22:25 · Roxzone 4:16

34th of 367 Pro Doubles Men (faster than 90%).

Chris Hall at HYROX Copenhagen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 367 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Doubles Men here
Run 1: 6:18 6:37 faster than 64%
SkiErg: 3:44 3:55 faster than 81%
Run 2: 3:46 4:06 faster than 73%
Sled push: 2:11 2:14 faster than 56%
Run 3: 3:50 4:28 faster than 85%
Sled pull: 3:00 3:55 faster than 94%
Run 4: 3:48 4:24 faster than 86%
Burpee broad jump: 1:52 2:44 faster than 96%
Run 5: 3:50 4:28 faster than 88%
Row: 3:53 4:12 faster than 92%
Run 6: 3:46 4:26 faster than 88%
Farmers carry: 1:27 1:37 faster than 82%
Run 7: 3:50 4:28 faster than 87%
Sandbag lunges: 2:37 3:26 faster than 91%
Run 8: 3:56 4:37 faster than 88%
Wall balls: 3:41 4:09 faster than 86%
Roxzone: 4:16 5:22 faster than 91%
Runs (8 km) 33:00 37:54 faster than 83%
Stations (8) 22:25
Finish 59:36 1:09:42 34th of 367 · faster than 90%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Men, team 40-44, with Graham Lee 1:10:33 613th of 1,528; 74th of 225 aged 40-44 40:04 26:24 4:09 Runs 40:04 · Stations 26:24 · Roxzone 4:09

613th of 1,528 Doubles Men (faster than 59%). Against the 43 who finished around 1:09:52: most time gained on the eight runs (0:06), most lost on sandbag lunges (0:27). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:20 more).

Chris Hall at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 4:55 4:58 faster than 53%
SkiErg: 3:52 4:01 faster than 76%
Run 2: 4:45 4:49 faster than 53%
Sled push: 1:49 1:50 faster than 52%
Run 3: 4:49 5:09 faster than 65%
Sled pull: 3:01 2:57 faster than 46%
Run 4: 4:48 5:09 faster than 67%
Burpee broad jump: 3:20 3:07 faster than 38%
Run 5: 5:08 5:19 faster than 57%
Row: 4:32 4:34 faster than 54%
Run 6: 5:04 5:15 faster than 57%
Farmers carry: 1:42 1:41 faster than 49%
Run 7: 4:59 5:15 faster than 63%
Sandbag lunges: 3:50 3:32 faster than 37%
Run 8: 5:39 5:54 faster than 58%
Wall balls: 4:18 4:33 faster than 65%
Roxzone: 4:09 4:24 faster than 58%
Runs (8 km) 40:04 42:03 faster than 59%
Stations (8) 26:24
Finish 1:10:33 1:13:38 613th of 1,528 · faster than 59%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Pro Doubles Men, team 45-49, with Tim Porter 1:00:10 90th of 382; 2nd of 24 aged 45-49 32:35 24:22 3:17 Runs 32:35 · Stations 24:22 · Roxzone 3:17

90th of 382 Pro Doubles Men (faster than 76%).

Chris Hall at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 2:57 3:08 faster than 70%
SkiErg: 3:43 3:43 faster than 54%
Run 2: 4:08 4:29 faster than 72%
Sled push: 1:51 2:00 faster than 74%
Run 3: 4:19 4:50 faster than 78%
Sled pull: 3:36 3:50 faster than 64%
Run 4: 4:24 4:51 faster than 73%
Burpee broad jump: 2:25 2:52 faster than 77%
Run 5: 4:28 4:58 faster than 72%
Row: 4:04 4:10 faster than 65%
Run 6: 4:25 4:52 faster than 75%
Farmers carry: 1:36 1:39 faster than 62%
Run 7: 4:24 4:58 faster than 78%
Sandbag lunges: 3:20 3:38 faster than 64%
Run 8: 3:33 4:03 faster than 79%
Wall balls: 3:47 4:06 faster than 75%
Roxzone: 3:17 4:01 faster than 88%
Runs (8 km) 32:35 36:33 faster than 76%
Stations (8) 24:22
Finish 1:00:10 1:07:06 90th of 382 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Olivia Bowers 1:08:15 213th of 1,418; 21st of 186 aged 40-44 41:43 22:45 3:52 Runs 41:43 · Stations 22:45 · Roxzone 3:52

213th of 1,418 Doubles Mixed (faster than 85%). Against the 44 who finished around 1:08:15: most time gained on sled pull (0:36), most lost on the eight runs (3:23). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:28 more).

Chris Hall at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:31 4:04 faster than 78%
SkiErg: 3:48 4:10 faster than 92%
Run 2: 5:17 5:43 faster than 67%
Sled push: 1:30 2:01 faster than 97%
Run 3: 5:31 6:03 faster than 71%
Sled pull: 2:42 3:44 faster than 95%
Run 4: 5:42 6:04 faster than 64%
Burpee broad jump: 2:53 3:42 faster than 81%
Run 5: 5:40 6:11 faster than 69%
Row: 4:08 4:42 faster than 94%
Run 6: 5:42 6:07 faster than 67%
Farmers carry: 1:21 1:50 faster than 97%
Run 7: 5:53 6:07 faster than 61%
Sandbag lunges: 2:52 4:04 faster than 90%
Run 8: 4:31 5:00 faster than 72%
Wall balls: 3:31 4:30 faster than 96%
Roxzone: 3:52 5:25 faster than 89%
Runs (8 km) 41:43 45:34 faster than 70%
Stations (8) 22:45
Finish 1:08:15 1:20:33 213th of 1,418 · faster than 85%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Men, team 45-49, with Tim Porter 57:54 81st of 575; 1st of 26 aged 45-49 25:52* 23:49* 8:17 Runs 25:52 · Stations 23:49 · Roxzone 8:17

81st of 575 Pro Doubles Men (faster than 86%).

Chris Hall at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:38 2:53 faster than 72%
SkiErg: 4:01 4:06 faster than 65%
Run 2: 3:03 3:23 faster than 78%
Sled push: 1:57 2:03 faster than 66%
Run 3: 3:09 3:36 faster than 82%
Sled pull: 3:24 3:58 faster than 86%
Run 4: 3:11 3:38 faster than 82%
Burpee broad jump: 2:06 2:44 faster than 87%
Run 5: 3:11 3:43 faster than 83%
Row: 4:07 4:19 faster than 75%
Run 6: 3:09 3:41 faster than 85%
Farmers carry: 1:29 1:36 faster than 75%
Run 7: 3:09 3:43 faster than 87%
Sandbag lunges: 2:52 3:31 faster than 82%
Run 8: 4:26 5:08 faster than 86%
Wall balls: 3:53 4:19 faster than 77%
Roxzone: 8:17 9:45 faster than 84%
Runs (8 km) 25:52 30:04 faster than 89%
Stations (8) 23:49
Finish 57:54 1:07:16 81st of 575 · faster than 86%

Full report for this race →This result as data (JSON)

Birmingham Oct 2025 22–26 Oct 2025 · 2 results
Race results
Relay Men, team 40+, with James Morley, Tim Porter, Gareth Aspinwall 58:20 14th of 54; 4th of 19 aged 40+ — — —
Pro Doubles Men, team 45-49, with Tim Porter 1:00:57 85th of 304; 1st of 19 aged 45-49 31:34 25:04 4:26 Runs 31:34 · Stations 25:04 · Roxzone 4:26

85th of 304 Pro Doubles Men (faster than 72%).

Chris Hall at HYROX Birmingham Oct 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 4:25 4:41 faster than 66%
SkiErg: 3:46 3:49 faster than 61%
Run 2: 3:44 4:01 faster than 70%
Sled push: 2:10 2:13 faster than 52%
Run 3: 3:53 4:18 faster than 75%
Sled pull: 4:02 4:08 faster than 54%
Run 4: 3:51 4:18 faster than 78%
Burpee broad jump: 2:16 2:38 faster than 83%
Run 5: 4:00 4:24 faster than 72%
Row: 4:03 4:12 faster than 73%
Run 6: 3:51 4:21 faster than 77%
Farmers carry: 1:36 1:37 faster than 56%
Run 7: 3:52 4:24 faster than 79%
Sandbag lunges: 2:57 3:17 faster than 74%
Run 8: 4:01 4:23 faster than 70%
Wall balls: 4:14 4:12 faster than 46%
Roxzone: 4:26 5:02 faster than 75%
Runs (8 km) 31:34 34:48 faster than 74%
Stations (8) 25:04
Finish 1:00:57 1:06:39 85th of 304 · faster than 72%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025 · 2 results
Race results
Relay Men, team 40+, with Tim Porter, James Morley, Dan Cooper 58:13 2nd of 16; 1st of 6 aged 40+ — — —
Doubles Men, team 45-49, with Tim Porter 58:01 5th of 278; 1st of 21 aged 45-49 32:23 21:35 4:08 Runs 32:23 · Stations 21:35 · Roxzone 4:08

5th of 278 Doubles Men (faster than 98%).

Chris Hall at HYROX Gdańsk 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 278 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 278 Doubles Men here
Run 1: 3:10 3:58 faster than 90%
SkiErg: 3:38 3:51 faster than 87%
Run 2: 4:05 5:09 faster than 93%
Sled push: 1:39 1:51 faster than 76%
Run 3: 4:11 5:27 faster than 96%
Sled pull: 2:17 3:09 faster than 96%
Run 4: 4:10 5:29 faster than 97%
Burpee broad jump: 2:04 3:06 faster than 97%
Run 5: 4:13 5:33 faster than 97%
Row: 4:02 4:24 faster than 90%
Run 6: 4:12 5:27 faster than 97%
Farmers carry: 1:23 1:37 faster than 88%
Run 7: 4:13 5:30 faster than 97%
Sandbag lunges: 2:51 3:33 faster than 88%
Run 8: 4:14 5:39 faster than 98%
Wall balls: 3:41 4:13 faster than 89%
Roxzone: 4:08 6:27 faster than 98%
Runs (8 km) 32:23 42:20 faster than 98%
Stations (8) 21:35
Finish 58:01 1:15:09 5th of 278 · faster than 98%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Men, team 50-59, with Gary Rothwell 59:36 183rd of 1,821; 1st of 48 aged 50-59 29:50 23:29 6:23 Runs 29:50 · Stations 23:29 · Roxzone 6:23

183rd of 1,821 Doubles Men (faster than 90%). Against the 57 who finished around 59:36: most time gained on the eight runs (0:40), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:54 more).

Chris Hall at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:02 3:43 faster than 93%
SkiErg: 3:37 3:56 faster than 94%
Run 2: 3:31 4:16 faster than 93%
Sled push: 1:39 1:44 faster than 65%
Run 3: 3:42 4:30 faster than 92%
Sled pull: 2:50 2:56 faster than 57%
Run 4: 3:39 4:32 faster than 93%
Burpee broad jump: 2:47 3:05 faster than 67%
Run 5: 3:47 4:39 faster than 91%
Row: 3:56 4:19 faster than 94%
Run 6: 3:39 4:34 faster than 93%
Farmers carry: 1:40 1:33 faster than 31%
Run 7: 3:53 4:34 faster than 87%
Sandbag lunges: 3:15 3:23 faster than 58%
Run 8: 4:40 5:45 faster than 91%
Wall balls: 3:45 4:06 faster than 80%
Roxzone: 6:23 8:02 faster than 93%
Runs (8 km) 29:50 36:40 faster than 92%
Stations (8) 23:29
Finish 59:36 1:09:51 183rd of 1,821 · faster than 90%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Relay Mixed, team U40, with Maisie Anderton, Alicia Burn, Dan Hanson 1:06:33 41st of 141; 34th of 105 aged U40 — — —
Mechelen 2025 4 Apr 2025
Race results
Doubles Men, team U29, with Sam Dowd 1:08:36 246th of 898; 87th of 279 aged U29 35:02 25:40 7:54† Runs 35:02 · Stations 25:40 · Roxzone 7:54

246th of 898 Doubles Men (faster than 72%).

Chris Hall at HYROX Mechelen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 898 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 898 Doubles Men here
Run 1: 6:00 6:29 faster than 71%
SkiErg: 3:49 3:57 faster than 78%
Run 2: 3:50 4:20 faster than 80%
Sled push: 1:31 1:28 faster than 40%
Run 3: 4:04 4:39 faster than 80%
Sled pull: 3:01 3:08 faster than 57%
Run 4: 4:10 4:41 faster than 77%
Burpee broad jump: 3:33 3:19 faster than 36%
Run 5: 4:05 4:45 faster than 82%
Row: 4:31 4:24 faster than 37%
Run 6: 4:13 4:42 faster than 76%
Farmers carry: 1:47 1:36 faster than 26%
Run 7: 4:13 4:40 faster than 76%
Sandbag lunges: 3:15 3:26 faster than 60%
Run 8: 4:27 4:59 faster than 77%
Wall balls: 4:13 3:59 faster than 34%
Roxzone †: 7:54
Runs (8 km) 35:02 39:25 faster than 79%
Stations (8) 25:40
Finish 1:08:36 1:14:14 246th of 898 · faster than 72%

Full report for this race →This result as data (JSON)

Valencia 2025 8 Mar 2025
Race results
Doubles Men, team U29, with James Bourdon 1:10:22 250th of 541; 94th of 164 aged U29 40:17 24:55 5:10† Runs 40:17 · Stations 24:55 · Roxzone 5:10

250th of 541 Doubles Men (faster than 53%).

Chris Hall at HYROX Valencia 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 541 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 541 Doubles Men here
Run 1: 4:20 4:52 faster than 79%
SkiErg: 3:54 4:01 faster than 71%
Run 2: 4:34 4:38 faster than 54%
Sled push: 1:45 1:46 faster than 54%
Run 3: 5:26 5:00 faster than 25%
Sled pull: 3:11 3:09 faster than 48%
Run 4: 5:14 5:01 faster than 37%
Burpee broad jump: 2:07 2:53 faster than 92%
Run 5: 5:22 5:10 faster than 37%
Row: 4:22 4:22 faster than 51%
Run 6: 5:02 5:03 faster than 52%
Farmers carry: 1:58 1:32 faster than 5%
Run 7: 4:49 5:03 faster than 63%
Sandbag lunges: 3:16 3:29 faster than 61%
Run 8: 5:30 5:18 faster than 40%
Wall balls: 4:22 4:20 faster than 48%
Roxzone †: 5:10
Runs (8 km) 40:17 40:13 faster than 49%
Stations (8) 24:55
Finish 1:10:22 1:11:12 250th of 541 · faster than 53%

Full report for this race →This result as data (JSON)

Bilbao 2025 15 Feb 2025
Race results
Doubles Men, with Robert Hillier 1:07:57 247th of 650 37:06 25:58 4:57 Runs 37:06 · Stations 25:58 · Roxzone 4:57

247th of 650 Doubles Men (faster than 62%).

Chris Hall at HYROX Bilbao 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 650 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Men here
Run 1: 4:46 5:02 faster than 68%
SkiErg: 3:51 3:56 faster than 66%
Run 2: 4:14 4:33 faster than 72%
Sled push: 1:49 1:49 faster than 51%
Run 3: 4:35 4:53 faster than 69%
Sled pull: 3:49 3:20 faster than 21%
Run 4: 4:36 4:54 faster than 67%
Burpee broad jump: 3:36 2:48 faster than 13%
Run 5: 4:32 5:00 faster than 78%
Row: 4:26 4:24 faster than 46%
Run 6: 4:40 4:56 faster than 65%
Farmers carry: 1:30 1:34 faster than 64%
Run 7: 4:55 4:56 faster than 51%
Sandbag lunges: 3:00 3:27 faster than 81%
Run 8: 4:53 4:57 faster than 53%
Wall balls: 3:57 3:53 faster than 43%
Roxzone: 4:57 5:30 faster than 72%
Runs (8 km) 37:06 39:09 faster than 66%
Stations (8) 25:58
Finish 1:07:57 1:10:07 247th of 650 · faster than 62%

Full report for this race →This result as data (JSON)

St. Gallen 2025 8 Feb 2025
Race results
Doubles Men, team 40-49, with Tim Porter 57:40 9th of 381; 1st of 72 aged 40-49 — — —
Manchester 2025 24 Jan 2025
Race results
Doubles Men, team 40-49, with Tim Porter 59:04 32nd of 616; 4th of 110 aged 40-49 33:06 21:44 4:20 Runs 33:06 · Stations 21:44 · Roxzone 4:20

32nd of 616 Doubles Men (faster than 94%).

Chris Hall at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 3:02 3:35 faster than 83%
SkiErg: 3:44 3:48 faster than 67%
Run 2: 4:07 4:55 faster than 88%
Sled push: 1:36 1:39 faster than 63%
Run 3: 4:15 5:13 faster than 92%
Sled pull: 2:36 2:59 faster than 80%
Run 4: 4:26 5:18 faster than 89%
Burpee broad jump: 2:01 2:56 faster than 94%
Run 5: 4:24 5:26 faster than 92%
Row: 3:52 4:20 faster than 98%
Run 6: 4:19 5:21 faster than 94%
Farmers carry: 1:26 1:36 faster than 80%
Run 7: 4:19 5:24 faster than 95%
Sandbag lunges: 2:47 3:21 faster than 85%
Run 8: 4:17 5:21 faster than 94%
Wall balls: 3:42 4:08 faster than 86%
Roxzone: 4:20 6:02 faster than 96%
Runs (8 km) 33:06 40:46 faster than 93%
Stations (8) 21:44
Finish 59:04 1:11:45 32nd of 616 · faster than 94%

Full report for this race →This result as data (JSON)

Stockholm 2024 7 Dec 2024
Race results
Doubles Mixed, team U29, with Chloe Hails 1:14:03 244th of 841; 90th of 281 aged U29 41:47 25:21 7:01 Runs 41:47 · Stations 25:21 · Roxzone 7:01

244th of 841 Doubles Mixed (faster than 71%).

Chris Hall at HYROX Stockholm 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 841 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 841 Doubles Mixed here
Run 1: 4:47 5:07 faster than 67%
SkiErg: 3:51 4:08 faster than 88%
Run 2: 4:56 5:16 faster than 68%
Sled push: 1:36 1:46 faster than 75%
Run 3: 5:13 5:30 faster than 64%
Sled pull: 3:38 3:44 faster than 55%
Run 4: 5:22 5:33 faster than 59%
Burpee broad jump: 3:13 3:34 faster than 68%
Run 5: 5:23 5:43 faster than 66%
Row: 4:22 4:37 faster than 77%
Run 6: 5:27 5:37 faster than 59%
Farmers carry: 1:40 1:44 faster than 60%
Run 7: 5:15 5:36 faster than 67%
Sandbag lunges: 3:21 3:48 faster than 72%
Run 8: 5:27 5:56 faster than 70%
Wall balls: 3:40 4:14 faster than 88%
Roxzone: 7:01 7:35 faster than 64%
Runs (8 km) 41:47 44:23 faster than 66%
Stations (8) 25:21
Finish 1:14:03 1:19:46 244th of 841 · faster than 71%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Men, team 40-49, with Tim Porter 57:39 39th of 1,428; 3rd of 326 aged 40-49 31:24 21:22 4:58 Runs 31:24 · Stations 21:22 · Roxzone 4:58

39th of 1,428 Doubles Men (faster than 97%).

Chris Hall at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 5:04 6:00 faster than 89%
SkiErg: 3:41 3:56 faster than 89%
Run 2: 3:38 4:24 faster than 94%
Sled push: 1:42 1:49 faster than 66%
Run 3: 3:48 4:39 faster than 95%
Sled pull: 2:40 3:14 faster than 86%
Run 4: 3:47 4:45 faster than 95%
Burpee broad jump: 2:08 3:09 faster than 95%
Run 5: 3:46 4:51 faster than 96%
Row: 3:57 4:25 faster than 96%
Run 6: 3:45 4:48 faster than 96%
Farmers carry: 1:19 1:35 faster than 90%
Run 7: 3:43 4:48 faster than 97%
Sandbag lunges: 2:33 3:19 faster than 92%
Run 8: 3:58 5:08 faster than 96%
Wall balls: 3:22 4:11 faster than 98%
Roxzone: 4:58 6:56 faster than 98%
Runs (8 km) 31:24 39:24 faster than 96%
Stations (8) 21:22
Finish 57:39 1:12:21 39th of 1,428 · faster than 97%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024 · 2 results
Race results
Doubles Men, team 30-39, with Robert Hillier 1:08:21 290th of 719; 142nd of 329 aged 30-39 39:22 24:30 4:32 Runs 39:22 · Stations 24:30 · Roxzone 4:32

290th of 719 Doubles Men (faster than 59%).

Chris Hall at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 3:33 3:33 faster than 51%
SkiErg: 3:51 3:46 faster than 34%
Run 2: 4:48 4:56 faster than 60%
Sled push: 1:34 1:32 faster than 43%
Run 3: 5:00 5:13 faster than 63%
Sled pull: 2:42 2:50 faster than 63%
Run 4: 5:08 5:18 faster than 59%
Burpee broad jump: 3:15 2:55 faster than 30%
Run 5: 5:13 5:22 faster than 59%
Row: 4:10 4:16 faster than 66%
Run 6: 5:09 5:18 faster than 60%
Farmers carry: 1:50 1:30 faster than 11%
Run 7: 5:01 5:23 faster than 68%
Sandbag lunges: 3:18 3:19 faster than 52%
Run 8: 5:35 5:31 faster than 46%
Wall balls: 3:50 3:55 faster than 60%
Roxzone: 4:32 4:58 faster than 70%
Runs (8 km) 39:22 40:51 faster than 62%
Stations (8) 24:30
Finish 1:08:21 1:10:17 290th of 719 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-59, with Helen Clitheroe 1:02:37 31st of 410; 1st of 9 aged 50-59 34:37 24:00 4:04 Runs 34:37 · Stations 24:00 · Roxzone 4:04

31st of 410 Doubles Mixed (faster than 92%).

Chris Hall at HYROX Manchester 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 410 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 410 Doubles Mixed here
Run 1: 3:22 3:57 faster than 84%
SkiErg: 3:53 4:05 faster than 81%
Run 2: 4:25 5:28 faster than 92%
Sled push: 1:29 1:46 faster than 89%
Run 3: 4:25 5:39 faster than 95%
Sled pull: 2:39 3:27 faster than 91%
Run 4: 4:26 5:41 faster than 95%
Burpee broad jump: 2:55 3:14 faster than 64%
Run 5: 4:34 5:49 faster than 94%
Row: 4:12 4:33 faster than 84%
Run 6: 4:26 5:44 faster than 95%
Farmers carry: 1:32 1:39 faster than 73%
Run 7: 4:26 5:47 faster than 96%
Sandbag lunges: 3:39 3:46 faster than 56%
Run 8: 4:36 6:02 faster than 94%
Wall balls: 3:41 4:15 faster than 84%
Roxzone: 4:04 5:26 faster than 92%
Runs (8 km) 34:37 44:03 faster than 94%
Stations (8) 24:00
Finish 1:02:37 1:17:24 31st of 410 · faster than 92%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024 · 3 results
Race results
Doubles Mixed, team 40-49, with Dawn Michelle Hosegood 1:04:59 72nd of 1,389; 10th of 320 aged 40-49 35:59 23:53 5:10 Runs 35:59 · Stations 23:53 · Roxzone 5:10

72nd of 1,389 Doubles Mixed (faster than 94%). Against the 42 who finished around 1:04:54: most time gained on the roxzone (0:16), most lost on sled pull (0:13). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:02 less).

Chris Hall at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:09 6:05 faster than 87%
SkiErg: 3:50 4:13 faster than 95%
Run 2: 4:16 5:10 faster than 92%
Sled push: 1:36 2:03 faster than 95%
Run 3: 4:26 5:23 faster than 92%
Sled pull: 3:18 3:55 faster than 81%
Run 4: 4:23 5:26 faster than 94%
Burpee broad jump: 2:49 3:39 faster than 84%
Run 5: 4:26 5:33 faster than 94%
Row: 4:07 4:39 faster than 95%
Run 6: 4:26 5:28 faster than 93%
Farmers carry: 1:29 1:45 faster than 85%
Run 7: 4:23 5:29 faster than 94%
Sandbag lunges: 3:05 3:50 faster than 86%
Run 8: 4:33 5:42 faster than 93%
Wall balls: 3:39 4:27 faster than 93%
Roxzone: 5:10 7:28 faster than 96%
Runs (8 km) 35:59 44:21 faster than 93%
Stations (8) 23:53
Finish 1:04:59 1:20:32 72nd of 1,389 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Matt Warner 1:06:56 359th of 1,317; 188th of 642 aged 30-39 38:22 22:41 5:58 Runs 38:22 · Stations 22:41 · Roxzone 5:58

359th of 1,317 Doubles Men (faster than 72%). Against the 42 who finished around 1:06:25: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:40). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:15 more).

Chris Hall at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 5:11 5:24 faster than 61%
SkiErg: 3:59 3:54 faster than 38%
Run 2: 4:27 4:37 faster than 62%
Sled push: 1:31 1:44 faster than 84%
Run 3: 4:39 4:55 faster than 66%
Sled pull: 3:17 3:00 faster than 32%
Run 4: 4:42 4:58 faster than 66%
Burpee broad jump: 2:02 3:03 faster than 96%
Run 5: 4:48 5:05 faster than 65%
Row: 4:03 4:23 faster than 87%
Run 6: 4:55 5:00 faster than 55%
Farmers carry: 1:31 1:35 faster than 62%
Run 7: 4:48 5:01 faster than 61%
Sandbag lunges: 2:45 3:19 faster than 83%
Run 8: 4:56 5:13 faster than 63%
Wall balls: 3:33 4:08 faster than 94%
Roxzone: 5:58 6:42 faster than 71%
Runs (8 km) 38:22 40:19 faster than 62%
Stations (8) 22:41
Finish 1:06:56 1:12:25 359th of 1,317 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with James Morley 1:04:31 232nd of 1,317; 19th of 286 aged 40-49 34:22 24:18 5:54 Runs 34:22 · Stations 24:18 · Roxzone 5:54

232nd of 1,317 Doubles Men (faster than 82%). Against the 40 who finished around 1:05:14: most time gained on the eight runs (1:46), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:19 more).

Chris Hall at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 4:53 5:24 faster than 76%
SkiErg: 3:52 3:54 faster than 58%
Run 2: 4:01 4:37 faster than 86%
Sled push: 1:41 1:44 faster than 58%
Run 3: 4:07 4:55 faster than 91%
Sled pull: 3:00 3:00 faster than 50%
Run 4: 4:20 4:58 faster than 83%
Burpee broad jump: 3:12 3:03 faster than 44%
Run 5: 4:17 5:05 faster than 89%
Row: 4:08 4:23 faster than 80%
Run 6: 4:12 5:00 faster than 91%
Farmers carry: 1:27 1:35 faster than 73%
Run 7: 4:16 5:01 faster than 89%
Sandbag lunges: 3:15 3:19 faster than 54%
Run 8: 4:20 5:13 faster than 90%
Wall balls: 3:43 4:08 faster than 84%
Roxzone: 5:54 6:42 faster than 74%
Runs (8 km) 34:22 40:19 faster than 88%
Stations (8) 24:18
Finish 1:04:31 1:12:25 232nd of 1,317 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Chris has done each station

Part Best Race Typical
SkiErg 4:07 Copenhagen 2026 · best of 2 4:17
Sled push 3:41 Gdańsk 2026 · best of 2 3:45
Sled pull 4:26 Gdańsk 2026 · best of 2 5:43
Burpee broad jump 3:55 Copenhagen 2026 · best of 2 4:25
Row 4:20 Copenhagen 2026 · best of 2 4:35
Farmers carry 2:10 Gdańsk 2026 · best of 2 2:11
Sandbag lunges 4:18 Copenhagen 2026 · best of 2 5:03
Wall balls 5:52 Copenhagen 2026 · best of 2 6:49
Runs (8 km) 34:14 Gdańsk 2026 · best of 2 36:58
Roxzone 4:42 Copenhagen 2026 · best of 2 6:13
How to read

Each station's best across Chris's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

20 team partners

And 8 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Copenhagen 2026, against 365 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chrisedge = faster than everyone, centre = slowest

This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Push (faster than 32%).

See the numbers
Part Chris: faster than
Ski 82%
Push 32%
Pull 54%
BBJ 57%
Row 73%
Carry 33%
Lunges 62%
Wall balls 58%
Roxzone 82%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 32%
Sled pull faster than 54%
Burpee broad jump faster than 57%
Row faster than 73%
Farmers carry faster than 33%
Sandbag lunges faster than 62%
Wall balls faster than 58%
Roxzone faster than 82%
Runs (8 km) faster than 67%

How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Sled push (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:22 slower
Sled pull 0:05 faster
Burpee broad jump 0:11 faster
Row 0:09 faster
Farmers carry 0:15 slower
Sandbag lunges 0:17 faster
Wall balls 0:20 faster
Roxzone 0:52 faster
Runs (8 km) 1:52 faster

Chris's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Sled push (0:22 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Pro Men finisher

Chris1:12:01
6:184:073:543:413:534:434:013:554:004:203:562:153:584:184:175:524:42
Typical Pro Men1:15:20
6:134:173:553:194:124:484:144:064:184:294:132:004:174:354:386:125:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 34:17 running, 33:11 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Pro Men: 36:00 running, 33:46 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:12).

See the numbers
Part Chris Typical Pro Men
Run 1 6:18 6:13
SkiErg 4:07 4:17
Run 2 3:54 3:55
Sled push 3:41 3:19
Run 3 3:53 4:12
Sled pull 4:43 4:48
Run 4 4:01 4:14
Burpee broad jump 3:55 4:06
Run 5 4:00 4:18
Row 4:20 4:29
Run 6 3:56 4:13
Farmers carry 2:15 2:00
Run 7 3:58 4:17
Sandbag lunges 4:18 4:35
Run 8 4:17 4:38
Wall balls 5:52 6:12
Roxzone 4:42 5:34
Finish 1:12:01 1:16:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:22 against the typical Pro Men finisher at Copenhagen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:12:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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