Athlete · Open Men · 40-44 · GBR GBR

Steve Perrin

www.roxtimes.com/athletes/steve-perrin-657ca3a1

25 HYROX races over 3 seasons: 20 solo, 5 in a team with 3 partners.

Best Open Men time1:18:48London Olympia 2026
Best Open Men place896thof 2,650 · London Olympia 2026
Latest race1:16:09Birmingham Oct Birm · Pro Doubles Men with Adam Browning3:57 slower than Steve's best Pro Doubles Men time (1:12:12)
Strongest part of the raceSandbag lungesfaster than 92% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:001:40:001:45:00 best 1:18:48 best 1:18:48 · London Olympia

This line shows the finish time of Steve Perrin at each race, oldest on the left; lower is faster.The best was 1:18:48 at London Olympia (Mar 2026); Steve Perrin was 23:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:44:37
Dublin Nov 2024 Open Men 1:35:34
London Dec 2024 Open Men 1:47:57
Stockholm Dec 2024 Open Men 1:41:57
Manchester Jan 2025 Open Men 1:32:34
St. Gallen Feb 2025 Open Men 1:30:57
Copenhagen Mar 2025 Open Men 1:26:46
Mechelen Apr 2025 Open Men 1:32:53
Riga May 2025 Open Men 1:32:37
Birmingham Oct 2025 Open Men 1:37:28
Dublin Nov 2025 Open Men 1:23:44
London ExCeL Dec 2025 Open Men 1:25:58
Poznań Dec 2025 Open Men 1:22:42
Stockholm Dec 2025 Open Men 1:33:06
Manchester Jan 2026 Open Men 1:20:53
London Olympia Mar 2026 Open Men 1:18:48
Málaga Apr 2026 Open Men 1:25:53
Cardiff Apr 2026 Open Men 1:29:31
Bordeaux Sep 2026 Open Men 1:29:38
Birmingham Oct 2026 Open Men 1:21:26

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 25:49 faster (1:44:37 to 1:18:48).

Every race

25 results at 20 races

Tap a result for its full report
Birmingham Oct Birm 29–31 Oct 2026 · 2 results
Race results
Open Men, 40-44 1:21:26 1681st of 3,831; 253rd of 607 aged 40-44 35:57 39:18 6:18 Runs 35:57 · Stations 39:18 · Roxzone 6:18

1,681st of 3,831 Open Men (faster than 56%). Against the 117 who finished around 1:21:59: most time gained on the eight runs (2:22), most lost on row (1:10). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:31 more).

Steve Perrin at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:02 5:09 faster than 55%
SkiErg: 5:00 4:33 faster than 14%
Run 2: 4:12 4:31 faster than 69%
Sled push: 4:21 3:20 faster than 12%
Run 3: 4:15 4:51 faster than 80%
Sled pull: 4:48 4:36 faster than 43%
Run 4: 4:22 4:51 faster than 73%
Burpee broad jump: 3:23 5:33 faster than 94%
Run 5: 4:31 4:59 faster than 72%
Row: 5:56 4:48 faster than 2%
Run 6: 4:25 4:52 faster than 71%
Farmers carry: 3:14 2:08 faster than 6%
Run 7: 4:29 4:52 faster than 69%
Sandbag lunges: 4:41 5:08 faster than 64%
Run 8: 4:43 5:11 faster than 69%
Wall balls: 7:55 7:05 faster than 37%
Roxzone: 6:18 6:25 faster than 53%
Runs (8 km) 35:57 39:20 faster than 71%
Stations (8) 39:18
Finish 1:21:26 1:24:06 1681st of 3,831 · faster than 56%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Adam Browning 1:16:09 406th of 475; 99th of 107 aged 35-39 38:59 31:23 5:50 Runs 38:59 · Stations 31:23 · Roxzone 5:50

406th of 475 Pro Doubles Men (faster than 14%).

Steve Perrin at HYROX Birmingham Oct Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 5:05 4:30 faster than 16%
SkiErg: 3:59 3:50 faster than 23%
Run 2: 4:19 3:54 faster than 23%
Sled push: 2:56 2:17 faster than 7%
Run 3: 4:34 4:11 faster than 27%
Sled pull: 5:17 3:46 faster than 4%
Run 4: 4:42 4:09 faster than 23%
Burpee broad jump: 3:00 2:39 faster than 29%
Run 5: 5:14 4:11 faster than 11%
Row: 4:43 4:09 faster than 5%
Run 6: 5:10 4:06 faster than 11%
Farmers carry: 2:08 1:34 faster than 2%
Run 7: 5:01 4:12 faster than 16%
Sandbag lunges: 4:20 3:17 faster than 12%
Run 8: 4:58 4:12 faster than 18%
Wall balls: 5:00 4:05 faster than 17%
Roxzone: 5:50 4:44 faster than 15%
Runs (8 km) 38:59 33:35 faster than 18%
Stations (8) 31:23
Finish 1:16:09 1:03:53 406th of 475 · faster than 14%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:29:38 1593rd of 2,394; 161st of 259 aged 40-44 42:08 38:53 8:39 Runs 42:08 · Stations 38:53 · Roxzone 8:39

1,593rd of 2,394 Open Men (faster than 33%). Against the 62 who finished around 1:28:25: most time gained on wall balls (1:53), most lost on the roxzone (2:12). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 2:25 more).

Steve Perrin at HYROX Bordeaux 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,394 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,394 Open Men here
Run 1: 3:09 3:07 faster than 45%
SkiErg: 5:03 4:32 faster than 5%
Run 2: 4:45 4:58 faster than 62%
Sled push: 4:21 3:11 faster than 7%
Run 3: 4:54 5:21 faster than 73%
Sled pull: 5:50 4:45 faster than 17%
Run 4: 6:18 5:19 faster than 14%
Burpee broad jump: 4:29 5:22 faster than 74%
Run 5: 7:07 5:27 faster than 6%
Row: 6:21 4:46 faster than 0%
Run 6: 5:37 5:21 faster than 37%
Farmers carry: 2:37 2:06 faster than 19%
Run 7: 5:35 5:21 faster than 39%
Sandbag lunges: 4:11 4:48 faster than 70%
Run 8: 4:48 4:45 faster than 47%
Wall balls: 6:01 7:14 faster than 72%
Roxzone: 8:39 5:46 faster than 11%
Runs (8 km) 42:08 39:48 faster than 35%
Stations (8) 38:53
Finish 1:29:38 1:23:26 1593rd of 2,394 · faster than 33%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:29:31 1731st of 2,728; 245th of 409 aged 40-44 44:21 41:33 3:37† Runs 44:21 · Stations 41:33 · Roxzone 3:37

1,731st of 2,728 Open Men (faster than 36%). Against the 81 who finished around 1:30:22: most time gained on burpee broad jump (1:32), most lost on wall balls (2:02). Runs 5 to 8 took 5:54 more than runs 1 to 4 (them: 1:27 more).

Steve Perrin at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:16 5:08 faster than 42%
SkiErg: 5:02 4:34 faster than 11%
Run 2: 4:38 4:45 faster than 57%
Sled push: 3:15 3:05 faster than 40%
Run 3: 4:42 5:07 faster than 71%
Sled pull: 4:41 4:21 faster than 39%
Run 4: 4:40 5:06 faster than 71%
Burpee broad jump: 5:01 5:50 faster than 69%
Run 5: 4:37 5:12 faster than 77%
Row: 5:46 4:49 faster than 5%
Run 6: 4:54 5:21 faster than 71%
Farmers carry: 3:55 2:43 faster than 9%
Run 7: 7:56 4:49 faster than 3%
Sandbag lunges: 4:36 5:01 faster than 63%
Run 8: 7:43 5:58 faster than 14%
Wall balls: 9:17 6:46 faster than 20%
Roxzone †: 3:37
Runs (8 km) 44:21 41:35 faster than 36%
Stations (8) 41:33
Finish 1:29:31 1:23:41 1731st of 2,728 · faster than 36%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:25:53 1340th of 2,072; 190th of 327 aged 40-44 41:18 36:12 8:27 Runs 41:18 · Stations 36:12 · Roxzone 8:27

1,340th of 2,072 Open Men (faster than 35%). Against the 63 who finished around 1:25:59: most time gained on burpee broad jump (2:07), most lost on the roxzone (1:45). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:11 more).

Steve Perrin at HYROX Málaga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,072 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Open Men here
Run 1: 4:27 4:15 faster than 39%
SkiErg: 4:52 4:26 faster than 10%
Run 2: 4:28 4:32 faster than 53%
Sled push: 2:53 2:54 faster than 52%
Run 3: 4:27 4:47 faster than 68%
Sled pull: 4:43 4:37 faster than 46%
Run 4: 5:51 4:52 faster than 15%
Burpee broad jump: 3:55 5:10 faster than 82%
Run 5: 5:34 4:58 faster than 25%
Row: 5:55 4:55 faster than 3%
Run 6: 5:31 4:51 faster than 22%
Farmers carry: 3:34 2:03 faster than 2%
Run 7: 5:48 4:51 faster than 16%
Sandbag lunges: 3:33 4:59 faster than 93%
Run 8: 5:16 4:58 faster than 37%
Wall balls: 6:47 6:05 faster than 35%
Roxzone: 8:27 6:12 faster than 16%
Runs (8 km) 41:18 38:13 faster than 31%
Stations (8) 36:12
Finish 1:25:53 1:20:07 1340th of 2,072 · faster than 35%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Open Men, 40-44 1:18:48 896th of 2,650; 139th of 459 aged 40-44 36:51 37:14 4:48 Runs 36:51 · Stations 37:14 · Roxzone 4:48

896th of 2,650 Open Men (faster than 66%). Against the 79 who finished around 1:19:12: most time gained on the eight runs (1:55), most lost on farmers carry (1:42). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:36 more).

Steve Perrin at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:35 4:42 faster than 56%
SkiErg: 4:47 4:28 faster than 19%
Run 2: 4:09 4:34 faster than 75%
Sled push: 3:36 2:56 faster than 18%
Run 3: 4:25 4:52 faster than 74%
Sled pull: 4:37 4:24 faster than 42%
Run 4: 4:34 4:52 faster than 66%
Burpee broad jump: 4:01 5:35 faster than 87%
Run 5: 4:25 5:03 faster than 80%
Row: 5:19 4:48 faster than 16%
Run 6: 4:23 4:54 faster than 76%
Farmers carry: 3:50 2:13 faster than 3%
Run 7: 4:22 4:54 faster than 77%
Sandbag lunges: 3:39 5:16 faster than 91%
Run 8: 6:02 6:55 faster than 78%
Wall balls: 7:25 7:24 faster than 49%
Roxzone: 4:48 5:53 faster than 81%
Runs (8 km) 36:51 41:06 faster than 76%
Stations (8) 37:14
Finish 1:18:48 1:25:09 896th of 2,650 · faster than 66%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Adam Browning 1:12:12 356th of 484; 85th of 119 aged 35-39 37:00 30:33 4:43 Runs 37:00 · Stations 30:33 · Roxzone 4:43

356th of 484 Pro Doubles Men (faster than 26%).

Steve Perrin at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 4:28 4:13 faster than 30%
SkiErg: 3:54 3:45 faster than 24%
Run 2: 4:12 4:02 faster than 37%
Sled push: 2:21 2:12 faster than 37%
Run 3: 4:22 4:17 faster than 46%
Sled pull: 4:21 3:39 faster than 18%
Run 4: 4:27 4:16 faster than 36%
Burpee broad jump: 3:00 2:38 faster than 29%
Run 5: 4:18 4:20 faster than 52%
Row: 4:44 4:10 faster than 5%
Run 6: 4:34 4:17 faster than 30%
Farmers carry: 1:52 1:41 faster than 18%
Run 7: 4:32 4:19 faster than 37%
Sandbag lunges: 5:24 3:33 faster than 4%
Run 8: 6:10 5:51 faster than 35%
Wall balls: 4:57 4:16 faster than 24%
Roxzone: 4:43 4:29 faster than 37%
Runs (8 km) 37:00 35:42 faster than 39%
Stations (8) 30:33
Finish 1:12:12 1:06:24 356th of 484 · faster than 26%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:20:53 1093rd of 2,544; 164th of 421 aged 40-44 37:49 36:31 6:37 Runs 37:49 · Stations 36:31 · Roxzone 6:37

1,093rd of 2,544 Open Men (faster than 57%). Against the 76 who finished around 1:21:45: most time gained on burpee broad jump (3:38), most lost on farmers carry (1:45). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:39 more).

Steve Perrin at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:20 3:35 faster than 68%
SkiErg: 4:53 4:23 faster than 8%
Run 2: 4:36 5:04 faster than 74%
Sled push: 3:14 2:43 faster than 18%
Run 3: 5:01 5:26 faster than 69%
Sled pull: 4:30 4:25 faster than 47%
Run 4: 5:16 5:29 faster than 59%
Burpee broad jump: 1:57 5:27 fastest in the field
Run 5: 5:17 5:38 faster than 64%
Row: 5:56 4:44 faster than 2%
Run 6: 5:01 5:31 faster than 72%
Farmers carry: 3:48 2:10 faster than 2%
Run 7: 4:59 5:29 faster than 74%
Sandbag lunges: 4:27 5:23 faster than 76%
Run 8: 4:24 4:44 faster than 65%
Wall balls: 7:46 7:00 faster than 39%
Roxzone: 6:37 5:26 faster than 31%
Runs (8 km) 37:49 41:15 faster than 71%
Stations (8) 36:31
Finish 1:20:53 1:24:01 1093rd of 2,544 · faster than 57%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:33:06 1268th of 1,805; 173rd of 234 aged 40-44 40:58 42:05 10:09 Runs 40:58 · Stations 42:05 · Roxzone 10:09

1,268th of 1,805 Open Men (faster than 29%). Against the 54 who finished around 1:33:00: most time gained on sandbag lunges (1:48), most lost on wall balls (1:55). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:49 more).

Steve Perrin at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 4:11 4:33 faster than 68%
SkiErg: 5:04 4:26 faster than 5%
Run 2: 4:08 4:38 faster than 77%
Sled push: 3:59 2:40 faster than 6%
Run 3: 5:05 4:56 faster than 43%
Sled pull: 4:42 4:39 faster than 48%
Run 4: 5:28 4:58 faster than 27%
Burpee broad jump: 4:49 5:34 faster than 70%
Run 5: 5:57 5:08 faster than 19%
Row: 6:06 4:43 faster than 2%
Run 6: 5:15 5:01 faster than 38%
Farmers carry: 2:50 1:55 faster than 8%
Run 7: 5:15 4:59 faster than 37%
Sandbag lunges: 4:09 5:12 faster than 82%
Run 8: 5:43 5:35 faster than 44%
Wall balls: 10:26 7:14 faster than 17%
Roxzone: 10:09 7:39 faster than 16%
Runs (8 km) 40:58 39:54 faster than 44%
Stations (8) 42:05
Finish 1:33:06 1:24:46 1268th of 1,805 · faster than 29%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:22:42 459th of 1,184; 69th of 202 aged 40-44 37:58 39:57 4:51 Runs 37:58 · Stations 39:57 · Roxzone 4:51

459th of 1,184 Open Men (faster than 61%). Against the 36 who finished around 1:23:09: most time gained on the eight runs (3:00), most lost on row (1:21). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:25 more).

Steve Perrin at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 4:23 4:54 faster than 75%
SkiErg: 5:10 4:39 faster than 9%
Run 2: 4:14 4:57 faster than 84%
Sled push: 3:54 2:52 faster than 7%
Run 3: 4:45 5:22 faster than 77%
Sled pull: 4:51 4:47 faster than 47%
Run 4: 5:05 5:23 faster than 61%
Burpee broad jump: 4:10 5:40 faster than 84%
Run 5: 5:02 5:30 faster than 69%
Row: 6:12 4:58 faster than 1%
Run 6: 4:54 5:22 faster than 71%
Farmers carry: 3:23 2:08 faster than 5%
Run 7: 4:38 5:18 faster than 80%
Sandbag lunges: 4:38 5:12 faster than 66%
Run 8: 4:59 5:49 faster than 79%
Wall balls: 7:39 6:47 faster than 35%
Roxzone: 4:51 6:03 faster than 74%
Runs (8 km) 37:58 42:59 faster than 76%
Stations (8) 39:57
Finish 1:22:42 1:26:57 459th of 1,184 · faster than 61%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Open Men, 40-44 1:25:58 3210th of 5,554; 424th of 822 aged 40-44 31:39* 42:47* 11:35 Runs 31:39 · Stations 42:47 · Roxzone 11:35

3,210th of 5,554 Open Men (faster than 42%). Against the 170 who finished around 1:26:48: most time gained on the eight runs (2:47), most lost on wall balls (1:36). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:34 more).

Steve Perrin at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:57 3:13 faster than 71%
SkiErg: 5:30 4:50 faster than 5%
Run 2: 3:25 3:46 faster than 74%
Sled push: 3:55 2:48 faster than 7%
Run 3: 3:54 4:00 faster than 56%
Sled pull: 5:43 4:47 faster than 22%
Run 4: 3:59 4:02 faster than 53%
Burpee broad jump: 3:58 5:30 faster than 86%
Run 5: 4:03 4:09 faster than 56%
Row: 6:07 4:56 faster than 2%
Run 6: 3:53 4:04 faster than 61%
Farmers carry: 3:27 2:03 faster than 3%
Run 7: 3:55 4:05 faster than 60%
Sandbag lunges: 4:48 5:09 faster than 60%
Run 8: 5:38 5:55 faster than 60%
Wall balls: 9:19 7:20 faster than 26%
Roxzone: 11:35 11:44 faster than 52%
Runs (8 km) 31:39 33:23 faster than 63%
Stations (8) 42:47
Finish 1:25:58 1:23:09 3210th of 5,554 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Jayne Friend 1:47:29 2736th of 2,853; 491st of 518 aged 35-39 47:20* 43:33* 16:40 Runs 47:20 · Stations 43:33 · Roxzone 16:40

2,736th of 2,853 Doubles Mixed (faster than 4%). Against the 87 who finished around 1:45:27: most time gained on sandbag lunges (1:22), most lost on wall balls (1:34). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 5:12 more).

Steve Perrin at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 5:10 3:41 faster than 1%
SkiErg: 5:42 4:38 faster than 1%
Run 2: 5:37 4:16 faster than 4%
Sled push: 3:00 2:07 faster than 4%
Run 3: 5:31 4:26 faster than 9%
Sled pull: 5:36 4:01 faster than 5%
Run 4: 5:29 4:30 faster than 11%
Burpee broad jump: 6:46 3:42 faster than 2%
Run 5: 5:37 4:34 faster than 11%
Row: 6:51 4:52 faster than 0%
Run 6: 5:47 4:32 faster than 9%
Farmers carry: 2:42 1:47 faster than 0%
Run 7: 5:40 4:33 faster than 12%
Sandbag lunges: 4:21 4:00 faster than 36%
Run 8: 8:32 6:16 faster than 7%
Wall balls: 8:35 4:50 faster than 3%
Roxzone: 16:40 12:12 faster than 6%
Runs (8 km) 47:20 36:49 faster than 7%
Stations (8) 43:33
Finish 1:47:29 1:19:20 2736th of 2,853 · faster than 4%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:23:44 1266th of 2,325; 212th of 411 aged 40-44 38:44 40:26 4:38 Runs 38:44 · Stations 40:26 · Roxzone 4:38

1,266th of 2,325 Open Men (faster than 45%). Against the 69 who finished around 1:23:55: most time gained on the eight runs (2:31), most lost on farmers carry (1:23). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:43 more).

Steve Perrin at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 3:12 3:06 faster than 41%
SkiErg: 5:11 4:28 faster than 3%
Run 2: 4:54 5:08 faster than 63%
Sled push: 3:20 2:35 faster than 12%
Run 3: 5:11 5:29 faster than 65%
Sled pull: 5:40 4:34 faster than 18%
Run 4: 5:24 5:31 faster than 56%
Burpee broad jump: 4:48 5:25 faster than 67%
Run 5: 5:28 5:42 faster than 60%
Row: 5:56 4:48 faster than 1%
Run 6: 5:20 5:34 faster than 61%
Farmers carry: 3:32 2:05 faster than 3%
Run 7: 5:23 5:35 faster than 59%
Sandbag lunges: 4:30 5:03 faster than 69%
Run 8: 3:56 4:03 faster than 56%
Wall balls: 7:29 7:19 faster than 47%
Roxzone: 4:38 4:37 faster than 49%
Runs (8 km) 38:44 40:21 faster than 61%
Stations (8) 40:26
Finish 1:23:44 1:22:02 1266th of 2,325 · faster than 45%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 40-44 1:37:28 3012th of 3,945; 457th of 624 aged 40-44 43:37 46:20 7:36 Runs 43:37 · Stations 46:20 · Roxzone 7:36

3,012th of 3,945 Open Men (faster than 23%). Against the 119 who finished around 1:36:39: most time gained on burpee broad jump (1:36), most lost on wall balls (4:14). Runs 5 to 8 took 1:36 less than runs 1 to 4 (them: 0:50 more).

Steve Perrin at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 6:36 5:18 faster than 8%
SkiErg: 5:31 4:30 faster than 1%
Run 2: 5:17 4:33 faster than 18%
Sled push: 3:05 3:15 faster than 58%
Run 3: 5:20 4:53 faster than 29%
Sled pull: 5:40 5:02 faster than 31%
Run 4: 5:25 4:55 faster than 28%
Burpee broad jump: 5:11 5:36 faster than 60%
Run 5: 5:24 5:05 faster than 36%
Row: 6:08 4:49 faster than 1%
Run 6: 5:01 4:55 faster than 45%
Farmers carry: 2:38 2:09 faster than 22%
Run 7: 5:11 4:55 faster than 38%
Sandbag lunges: 5:40 5:12 faster than 37%
Run 8: 5:26 5:10 faster than 41%
Wall balls: 12:27 7:15 faster than 8%
Roxzone: 7:36 6:40 faster than 30%
Runs (8 km) 43:37 39:57 faster than 30%
Stations (8) 46:20
Finish 1:37:28 1:25:13 3012th of 3,945 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Samantha Perrin 1:43:19 2016th of 2,158; 271st of 292 aged 40-44 51:13 42:57 9:14 Runs 51:13 · Stations 42:57 · Roxzone 9:14

2,016th of 2,158 Doubles Mixed (faster than 6%). Against the 66 who finished around 1:46:01: most time gained on the eight runs (5:34), most lost on wall balls (1:49). Runs 5 to 8 took 1:50 less than runs 1 to 4 (them: 1:36 more).

Steve Perrin at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 7:53 5:59 faster than 4%
SkiErg: 4:59 4:18 faster than 2%
Run 2: 6:16 5:06 faster than 9%
Sled push: 2:33 2:18 faster than 34%
Run 3: 6:13 5:21 faster than 17%
Sled pull: 5:25 4:01 faster than 8%
Run 4: 6:12 5:23 faster than 19%
Burpee broad jump: 6:18 3:32 faster than 2%
Run 5: 6:10 5:30 faster than 24%
Row: 5:51 4:43 faster than 1%
Run 6: 6:13 5:25 faster than 20%
Farmers carry: 2:32 1:47 faster than 1%
Run 7: 6:10 5:26 faster than 22%
Sandbag lunges: 6:54 3:52 faster than 1%
Run 8: 6:10 5:27 faster than 25%
Wall balls: 8:25 4:39 faster than 3%
Roxzone: 9:14 6:30 faster than 8%
Runs (8 km) 51:13 43:41 faster than 16%
Stations (8) 42:57
Finish 1:43:19 1:19:51 2016th of 2,158 · faster than 6%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Open Men, 40-44 1:32:37 297th of 440; 43rd of 59 aged 40-44 44:27 41:13 7:02 Runs 44:27 · Stations 41:13 · Roxzone 7:02

297th of 440 Open Men (faster than 32%).

Steve Perrin at HYROX Riga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 440 Open Men finishers here who were slower on that part.
Part Time Typical here vs 440 Open Men here
Run 1: 4:15 4:05 faster than 41%
SkiErg: 5:04 4:29 faster than 6%
Run 2: 4:55 5:05 faster than 56%
Sled push: 2:49 2:26 faster than 25%
Run 3: 5:11 5:24 faster than 58%
Sled pull: 4:40 4:28 faster than 44%
Run 4: 5:34 5:29 faster than 46%
Burpee broad jump: 5:54 5:32 faster than 43%
Run 5: 6:04 5:42 faster than 38%
Row: 5:52 4:47 faster than 2%
Run 6: 5:46 5:33 faster than 40%
Farmers carry: 3:41 2:01 faster than 1%
Run 7: 6:23 5:31 faster than 23%
Sandbag lunges: 5:16 4:54 faster than 40%
Run 8: 6:22 6:02 faster than 42%
Wall balls: 7:57 6:26 faster than 26%
Roxzone: 7:02 5:19 faster than 22%
Runs (8 km) 44:27 42:53 faster than 44%
Stations (8) 41:13
Finish 1:32:37 1:25:18 297th of 440 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:32:53 1106th of 1,638; 159th of 233 aged 40-44 38:02 44:11 10:40† Runs 38:02 · Stations 44:11 · Roxzone 10:40

1,106th of 1,638 Open Men (faster than 32%). Against the 51 who finished around 1:33:57: most time gained on the eight runs (4:20), most lost on farmers carry (1:41). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:12 less).

Steve Perrin at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 6:22 6:11 faster than 41%
SkiErg: 4:51 4:27 faster than 13%
Run 2: 4:05 4:14 faster than 60%
Sled push: 3:28 2:33 faster than 9%
Run 3: 4:29 4:35 faster than 56%
Sled pull: 6:58 5:05 faster than 11%
Run 4: 4:43 4:38 faster than 44%
Burpee broad jump: 5:15 5:45 faster than 62%
Run 5: 4:29 4:39 faster than 59%
Row: 6:15 4:49 faster than 0%
Run 6: 4:29 4:36 faster than 57%
Farmers carry: 4:01 2:10 faster than 1%
Run 7: 4:28 4:36 faster than 57%
Sandbag lunges: 5:34 5:14 faster than 40%
Run 8: 4:57 5:13 faster than 61%
Wall balls: 7:49 6:13 faster than 22%
Roxzone †: 10:40
Runs (8 km) 38:02 39:00 faster than 56%
Stations (8) 44:11
Finish 1:32:53 1:26:09 1106th of 1,638 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:26:46 808th of 1,322; 110th of 175 aged 40-44 40:14 38:58 7:38 Runs 40:14 · Stations 38:58 · Roxzone 7:38

808th of 1,322 Open Men (faster than 38%). Against the 39 who finished around 1:26:23: most time gained on the eight runs (0:51), most lost on farmers carry (1:11). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:19 more).

Steve Perrin at HYROX Copenhagen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,322 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,322 Open Men here
Run 1: 5:08 5:03 faster than 45%
SkiErg: 5:00 4:30 faster than 9%
Run 2: 4:27 4:32 faster than 54%
Sled push: 4:11 2:59 faster than 7%
Run 3: 5:02 4:51 faster than 41%
Sled pull: 4:27 4:19 faster than 45%
Run 4: 5:15 4:52 faster than 30%
Burpee broad jump: 5:02 5:14 faster than 56%
Run 5: 5:15 5:02 faster than 39%
Row: 5:55 4:48 faster than 2%
Run 6: 4:53 4:55 faster than 51%
Farmers carry: 3:21 2:01 faster than 2%
Run 7: 4:59 4:53 faster than 45%
Sandbag lunges: 4:32 5:01 faster than 66%
Run 8: 5:19 5:32 faster than 58%
Wall balls: 6:30 6:06 faster than 42%
Roxzone: 7:38 6:50 faster than 34%
Runs (8 km) 40:14 39:51 faster than 47%
Stations (8) 38:58
Finish 1:26:46 1:22:33 808th of 1,322 · faster than 38%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:32:34 895th of 1,191; 149th of 197 aged 40-44 42:14 42:47 7:33 Runs 42:14 · Stations 42:47 · Roxzone 7:33

895th of 1,191 Open Men (faster than 24%). Against the 37 who finished around 1:32:31: most time gained on the eight runs (2:35), most lost on farmers carry (1:47). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:53 more).

Steve Perrin at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 3:38 3:28 faster than 39%
SkiErg: 4:45 4:18 faster than 8%
Run 2: 4:52 4:48 faster than 46%
Sled push: 3:01 2:39 faster than 25%
Run 3: 5:35 5:08 faster than 31%
Sled pull: 4:47 4:29 faster than 39%
Run 4: 5:44 5:12 faster than 29%
Burpee broad jump: 5:25 5:08 faster than 44%
Run 5: 5:41 5:20 faster than 36%
Row: 5:55 4:39 faster than 0%
Run 6: 5:35 5:16 faster than 36%
Farmers carry: 4:03 2:05 faster than 1%
Run 7: 5:22 5:15 faster than 44%
Sandbag lunges: 5:47 4:57 faster than 28%
Run 8: 5:46 5:23 faster than 36%
Wall balls: 9:04 6:28 faster than 16%
Roxzone: 7:33 6:28 faster than 31%
Runs (8 km) 42:14 40:12 faster than 39%
Stations (8) 42:47
Finish 1:32:34 1:22:18 895th of 1,191 · faster than 24%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:41:57 915th of 1,098; 129th of 157 aged 40-44 44:06 45:05 12:51 Runs 44:06 · Stations 45:05 · Roxzone 12:51

915th of 1,098 Open Men (faster than 16%). Against the 33 who finished around 1:43:24: most time gained on the eight runs (4:31), most lost on the roxzone (3:01). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 2:57 more).

Steve Perrin at HYROX Stockholm 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,098 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,098 Open Men here
Run 1: 4:33 4:28 faster than 44%
SkiErg: 5:00 4:22 faster than 5%
Run 2: 4:47 4:41 faster than 45%
Sled push: 3:13 2:30 faster than 15%
Run 3: 5:13 4:59 faster than 37%
Sled pull: 5:15 4:36 faster than 31%
Run 4: 5:44 5:01 faster than 20%
Burpee broad jump: 8:49 5:42 faster than 10%
Run 5: 5:58 5:17 faster than 24%
Row: 5:58 4:42 faster than 1%
Run 6: 5:48 5:05 faster than 21%
Farmers carry: 3:12 2:00 faster than 5%
Run 7: 5:54 5:03 faster than 19%
Sandbag lunges: 5:12 5:07 faster than 47%
Run 8: 6:12 5:40 faster than 33%
Wall balls: 8:26 6:18 faster than 21%
Roxzone: 12:51 7:25 faster than 3%
Runs (8 km) 44:06 40:26 faster than 28%
Stations (8) 45:05
Finish 1:41:57 1:23:54 915th of 1,098 · faster than 16%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Open Men, 40-44 1:47:57 2066th of 2,324; 363rd of 426 aged 40-44 49:14 47:53 10:54 Runs 49:14 · Stations 47:53 · Roxzone 10:54

2,066th of 2,324 Open Men (faster than 11%). Against the 70 who finished around 1:49:26: most time gained on sled pull (1:43), most lost on the eight runs (1:23). Runs 5 to 8 took 1:37 less than runs 1 to 4 (them: 1:45 more).

Steve Perrin at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 7:56 5:45 faster than 1%
SkiErg: 5:21 4:25 faster than 0%
Run 2: 5:43 4:21 faster than 7%
Sled push: 3:47 3:04 faster than 21%
Run 3: 5:43 4:41 faster than 11%
Sled pull: 5:19 5:03 faster than 42%
Run 4: 6:05 4:44 faster than 7%
Burpee broad jump: 7:19 5:53 faster than 24%
Run 5: 5:43 4:56 faster than 20%
Row: 6:26 4:48 faster than 0%
Run 6: 5:49 4:48 faster than 13%
Farmers carry: 3:48 2:07 faster than 1%
Run 7: 5:48 4:47 faster than 13%
Sandbag lunges: 6:24 5:05 faster than 19%
Run 8: 6:30 5:33 faster than 23%
Wall balls: 9:29 6:43 faster than 15%
Roxzone: 10:54 7:38 faster than 9%
Runs (8 km) 49:14 39:49 faster than 10%
Stations (8) 47:53
Finish 1:47:57 1:25:48 2066th of 2,324 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Jayne Friend 1:52:26 1286th of 1,316; 590th of 598 aged 30-39 55:12 45:33 11:45 Runs 55:12 · Stations 45:33 · Roxzone 11:45

1,286th of 1,316 Doubles Mixed (faster than 2%). Against the 39 who finished around 1:44:36: most time gained on the eight runs (1:00), most lost on wall balls (3:29). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 2:08 more).

Steve Perrin at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 8:28 6:34 faster than 3%
SkiErg: 5:29 4:13 faster than 0%
Run 2: 6:10 4:51 faster than 8%
Sled push: 3:21 2:12 faster than 3%
Run 3: 6:11 5:06 faster than 10%
Sled pull: 4:42 4:08 faster than 26%
Run 4: 6:31 5:10 faster than 8%
Burpee broad jump: 7:23 3:43 faster than 0%
Run 5: 6:50 5:18 faster than 8%
Row: 6:36 4:44 faster than 0%
Run 6: 6:33 5:15 faster than 10%
Farmers carry: 2:37 1:46 faster than 0%
Run 7: 6:51 5:14 faster than 8%
Sandbag lunges: 5:54 3:54 faster than 4%
Run 8: 7:40 5:40 faster than 8%
Wall balls: 9:31 4:25 faster than 1%
Roxzone: 11:45 7:46 faster than 4%
Runs (8 km) 55:12 43:15 faster than 7%
Stations (8) 45:33
Finish 1:52:26 1:20:28 1286th of 1,316 · faster than 2%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:35:34 1373rd of 1,766; 240th of 307 aged 40-44 46:16 43:23 5:59 Runs 46:16 · Stations 43:23 · Roxzone 5:59

1,373rd of 1,766 Open Men (faster than 22%). Against the 53 who finished around 1:36:49: most time gained on sled pull (2:16), most lost on row (0:59). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:53 more).

Steve Perrin at HYROX Dublin 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,766 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,766 Open Men here
Run 1: 3:44 3:09 faster than 13%
SkiErg: 4:59 4:18 faster than 2%
Run 2: 5:54 5:11 faster than 19%
Sled push: 3:33 2:42 faster than 10%
Run 3: 6:21 5:43 faster than 25%
Sled pull: 3:28 4:39 faster than 93%
Run 4: 6:22 5:45 faster than 26%
Burpee broad jump: 7:02 5:51 faster than 26%
Run 5: 6:29 5:59 faster than 31%
Row: 6:06 4:49 faster than 0%
Run 6: 6:19 5:49 faster than 29%
Farmers carry: 3:05 2:05 faster than 6%
Run 7: 6:30 5:48 faster than 25%
Sandbag lunges: 6:14 5:03 faster than 20%
Run 8: 4:39 4:21 faster than 38%
Wall balls: 8:56 6:40 faster than 16%
Roxzone: 5:59 5:07 faster than 28%
Runs (8 km) 46:16 42:03 faster than 26%
Stations (8) 43:23
Finish 1:35:34 1:24:03 1373rd of 1,766 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:44:37 2346th of 2,732; 420th of 493 aged 40-44 46:05 49:15 9:21 Runs 46:05 · Stations 49:15 · Roxzone 9:21

2,346th of 2,732 Open Men (faster than 14%). Against the 82 who finished around 1:43:47: most time gained on the eight runs (1:23), most lost on burpee broad jump (1:32). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:43 more).

Steve Perrin at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 6:05 5:16 faster than 14%
SkiErg: 4:41 4:23 faster than 19%
Run 2: 5:05 4:36 faster than 26%
Sled push: 3:16 2:51 faster than 25%
Run 3: 5:18 4:54 faster than 29%
Sled pull: 4:45 4:53 faster than 55%
Run 4: 5:29 4:58 faster than 26%
Burpee broad jump: 9:17 5:51 faster than 7%
Run 5: 5:26 5:10 faster than 38%
Row: 5:42 4:46 faster than 4%
Run 6: 5:17 5:02 faster than 38%
Farmers carry: 3:59 2:06 faster than 1%
Run 7: 5:21 5:02 faster than 34%
Sandbag lunges: 7:02 5:05 faster than 13%
Run 8: 8:07 5:32 faster than 6%
Wall balls: 10:33 6:43 faster than 9%
Roxzone: 9:21 7:31 faster than 22%
Runs (8 km) 46:05 40:42 faster than 21%
Stations (8) 49:15
Finish 1:44:37 1:25:29 2346th of 2,732 · faster than 14%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Steve has done each station

Part Best Race Typical
SkiErg 4:41 Birmingham 2024 · best of 19 4:34
Sled push 2:49 Riga 2025 · best of 19 3:04
Sled pull 3:28 Dublin 2024 · best of 19 4:57
Burpee broad jump 1:57 Manchester 2026 · best of 19 5:38
Row 5:19 London Olympia 2026 · best of 19 4:53
Farmers carry 2:37 Bordeaux 2026 · best of 19 2:11
Sandbag lunges 3:33 Málaga 2026 · best of 19 5:20
Wall balls 6:01 Bordeaux 2026 · best of 19 7:03
Runs (8 km) 31:39 London ExCeL 2025 · best of 19 41:47
Roxzone 4:38 Dublin 2025 · best of 17 7:23
How to read

Each station's best across Steve's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Steveedge = faster than everyone, centre = slowest

This chart shows where Steve sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 3%).

See the numbers
Part Steve: faster than
Ski 19%
Push 19%
Pull 42%
BBJ 88%
Row 16%
Carry 3%
Lunges 92%
Wall balls 50%
Roxzone 82%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%
Sled push faster than 19%
Sled pull faster than 42%
Burpee broad jump faster than 88%
Row faster than 16%
Farmers carry faster than 3%
Sandbag lunges faster than 92%
Wall balls faster than 50%
Roxzone faster than 82%
Runs (8 km) faster than 76%

How much of the field Steve beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Farmers carry (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:40 slower
Sled pull 0:13 slower
Burpee broad jump 1:34 faster
Row 0:31 slower
Farmers carry 1:37 slower
Sandbag lunges 1:37 faster
Wall balls 0:01 slower
Roxzone 1:05 faster
Runs (8 km) 4:15 faster

Steve's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:15 faster); weakest: Farmers carry (1:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steve against the typical Open Men finisher

Steve1:18:48
4:354:474:093:364:254:374:344:014:255:194:233:504:223:396:027:254:48
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve: 36:55 running, 37:14 at the stations and 4:48 in the roxzone; the longest station was the wall balls (7:25) and the shortest the sled push (3:36).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Steve Typical Open Men
Run 1 4:35 4:42
SkiErg 4:47 4:28
Run 2 4:09 4:34
Sled push 3:36 2:56
Run 3 4:25 4:52
Sled pull 4:37 4:24
Run 4 4:34 4:52
Burpee broad jump 4:01 5:35
Run 5 4:25 5:03
Row 5:19 4:48
Run 6 4:23 4:54
Farmers carry 3:50 2:13
Run 7 4:22 4:54
Sandbag lunges 3:39 5:16
Run 8 6:02 6:55
Wall balls 7:25 7:24
Roxzone 4:48 5:53
Finish 1:18:48 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:37 against the typical Open Men finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:18:48.

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  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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