GBR Ricky Burns
28 HYROX results (14 solo, 14 in a team) over 3 seasons. Personal bests: Open Men 1:06:53 (Warsaw 2025) · Pro Men 1:07:54 (Glasgow 2026) · Doubles Mixed 1:00:55 (Gdańsk 2025) · Doubles Men 1:00:09 (Tenerife 2026) · Pro Doubles Men 1:02:53 (Birmingham 2025) · Relay Mixed 1:00:16 (Warsaw 2025).
1:06:53 best Open Men time · Warsaw 2025 also raced Pro Men, Doubles Mixed, Doubles Men, Pro Doubles Men, Relay Mixed: each has its own best below
top 6% best Open Men place · Amsterdam 2024 123rd of 2,198 Open Men finishers there
1:04:49 latest race · Tenerife 2026 3:54 slower than the best Doubles Mixed time Doubles Mixed with Amanda Burns
Runs (8 km) strongest segment · Warsaw 2025 faster than 96% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men1:06:53Warsaw 2025 · 11 racesPro Men1:07:54Glasgow 2026 · 3 racesDoubles Mixed1:00:55Gdańsk 2025 · 9 races · with Amanda BurnsDoubles Men1:00:09Tenerife 2026 · 3 races · with Lee RyanPro Doubles Men1:02:53Birmingham 2025 · 1 race · with Kevin AllanRelay Mixed1:00:16Warsaw 2025 · 1 race · with Amanda Burns, Tina Hunter, Scott Martin
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:08:001:10:001:12:001:14:00 best 1:06:53
Each dot is one Open Men race. From the first Open Men race to the best: 1:21 faster (1:08:14 to 1:06:53).
1:08:001:12:001:16:001:20:00 best 1:07:54 best 1:07:54 · Glasgow
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
1:01:001:02:001:03:001:04:00 best 1:00:55 best 1:00:55 · Gdańsk
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:01:001:02:001:03:00 best 1:00:09 best 1:00:09 · Tenerife
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report28 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Amanda Burns, Ricky Burnswhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:49 | top 4% 26/762 | 33:44 | 26:06 | 5:04 | splitsSkiErg3:58Sled push2:06Sled pull3:22Burpee broad jump3:00Row4:37Farmers carry1:50Sandbag lunges3:09Wall balls4:04Run 13:59Run 23:56Run 34:16Run 44:12Run 54:11Run 64:15Run 74:14Run 84:45Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Ricky Burns, Lee Ryanwhat the whole field did → | Doubles Men · team 35-39 | 1:00:09 | top 3% 17/742 | 31:41 | 23:47 | 4:45 | splitsSkiErg3:44Sled push2:00Sled pull2:31Burpee broad jump3:10Row4:19Farmers carry1:36Sandbag lunges2:39Wall balls3:48Run 13:53Run 23:43Run 33:55Run 43:57Run 53:59Run 64:01Run 73:59Run 84:18Full report for this race → |
| Berlin 2026 22 May 2026team: Amanda Burns, Ricky Burnswhat the whole field did → | Doubles Mixed · team 40-44 | 1:01:46 | top 3% 95/3,616 | 26:11* | 25:15* | — | splitsSkiErg3:59Sled push1:54Sled pull2:42Burpee broad jump3:00Row4:25Farmers carry1:47Sandbag lunges3:14Wall balls4:14Run 12:48Run 23:07Run 33:09Run 43:13Run 53:07Run 63:12Run 73:09Run 84:29Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:10:31 | top 12% 463/4,143 | 26:36* | 33:18* | 10:42 | splitsSkiErg4:17Sled push2:52Sled pull3:13Burpee broad jump5:19Row4:30Farmers carry2:06Sandbag lunges4:42Wall balls6:19Run 12:56Run 23:08Run 33:09Run 43:12Run 53:13Run 63:14Run 73:13Run 84:35Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:10:53 | top 16% 415/2,728 | 34:36 | 33:13 | 3:04 | splitsSkiErg4:26Sled push2:48Sled pull3:34Burpee broad jump4:47Row4:45Farmers carry2:31Sandbag lunges4:40Wall balls5:42Run 14:30Run 24:03Run 34:08Run 44:11Run 54:17Run 64:28Run 74:03Run 84:59Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:07:54 | top 26% 124/480 | 35:56 | 29:02 | 3:02 | splitsSkiErg4:01Sled push2:45Sled pull4:27Burpee broad jump2:45Row4:23Farmers carry1:44Sandbag lunges4:02Wall balls4:55Run 14:26Run 24:22Run 34:36Run 44:26Run 54:30Run 64:21Run 74:24Run 84:54Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Ricky Burns, Amanda Burnswhat the whole field did → | Doubles Mixed · team 40-44 | 1:02:20 | top 6% 19/351 | 30:29 | 25:41 | 6:14 | splitsSkiErg4:06Sled push1:43Sled pull3:28Burpee broad jump2:49Row4:27Farmers carry1:47Sandbag lunges3:24Wall balls3:57Run 14:18Run 23:40Run 33:45Run 43:47Run 53:42Run 63:41Run 73:42Run 83:59Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:22:10 | 315th of 444 | 35:34 | 42:03 | 4:38 | splitsSkiErg4:23Sled push4:11Sled pull5:36Burpee broad jump5:12Row4:48Farmers carry2:44Sandbag lunges6:47Wall balls8:22Run 12:59Run 24:23Run 34:45Run 44:49Run 54:58Run 64:45Run 74:53Run 84:05Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 40-44 | 1:08:50 | top 10% 116/1,184 | 33:20 | 31:32 | 4:03 | splitsSkiErg4:31Sled push2:51Sled pull3:46Burpee broad jump4:14Row4:42Farmers carry1:55Sandbag lunges4:11Wall balls5:22Run 13:59Run 23:58Run 34:11Run 44:10Run 54:16Run 64:16Run 74:10Run 84:24Full report for this race → |
| Poznań 2025 13 Dec 2025team: Ricky Burns, Bryan Griffinwhat the whole field did → | Doubles Men · team 40-44 | 1:00:45 | top 11% 55/540 | 32:40 | 24:15 | 3:55 | splitsSkiErg3:54Sled push1:38Sled pull2:44Burpee broad jump3:00Row4:27Farmers carry1:33Sandbag lunges3:07Wall balls3:52Run 13:55Run 23:51Run 34:03Run 44:06Run 54:11Run 64:10Run 74:09Run 84:19Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 40-44 | 1:08:00 | top 11% 252/2,325 | 33:18 | 31:21 | 3:25 | splitsSkiErg4:22Sled push2:53Sled pull3:26Burpee broad jump4:41Row4:32Farmers carry1:50Sandbag lunges4:25Wall balls5:12Run 12:36Run 24:23Run 34:40Run 44:37Run 54:36Run 64:37Run 74:39Run 83:14Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ricky Burns, Kevin Allanwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:02:53 | top 35% 105/304 | 31:25 | 26:46 | 4:48 | splitsSkiErg3:43Sled push1:58Sled pull4:09Burpee broad jump2:48Row4:20Farmers carry1:43Sandbag lunges3:50Wall balls4:15Run 14:17Run 23:42Run 33:52Run 43:49Run 53:52Run 63:51Run 74:01Run 84:05Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Ricky Burns, Amanda Burnswhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:55 | top 5% 15/327 | 31:07 | 25:40 | 4:12 | splitsSkiErg4:03Sled push2:05Sled pull3:19Burpee broad jump2:51Row4:27Farmers carry1:34Sandbag lunges3:11Wall balls4:10Run 12:50Run 23:53Run 34:06Run 44:04Run 54:04Run 64:00Run 74:05Run 84:09Full report for this race → |
| Oslo 2025 26 Sept 2025team: Ricky Burns, Amanda Burnswhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:22 | top 6% 48/829 | 32:55 | 26:10 | 4:21 | splitsSkiErg4:02Sled push1:39Sled pull3:36Burpee broad jump3:07Row4:35Farmers carry1:45Sandbag lunges3:29Wall balls3:57Run 13:22Run 24:13Run 34:17Run 44:20Run 54:18Run 64:18Run 74:19Run 83:51Full report for this race → |
| Riga 2025 31 May 2025team: Ricky Burns, Amanda Burnswhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:57 | top 5% 12/264 | 34:43 | 25:33 | 3:44 | splitsSkiErg4:08Sled push1:38Sled pull3:19Burpee broad jump3:02Row4:28Farmers carry1:48Sandbag lunges3:15Wall balls3:55Run 13:25Run 24:15Run 34:33Run 44:28Run 54:36Run 64:29Run 74:23Run 84:38Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Amanda Burns, Tina Hunter, Ricky Burns, Scott Martinwhat the whole field did → | Relay Mixed · team 40+ | 1:00:16 | 1st of 45 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:06:53 | top 9% 123/1,483 | 32:36 | 30:27 | 3:54 | splitsSkiErg4:28Sled push2:25Sled pull3:38Burpee broad jump4:28Row4:46Farmers carry1:45Sandbag lunges4:03Wall balls4:54Run 13:05Run 24:15Run 34:19Run 44:22Run 54:21Run 64:18Run 74:17Run 83:41Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Ricky Burns, Amanda Burnswhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:54 | top 7% 36/544 | 32:22 | 26:44 | 3:52 | splitsSkiErg4:11Sled push1:51Sled pull3:44Burpee broad jump3:02Row4:45Farmers carry1:38Sandbag lunges3:31Wall balls4:02Run 12:58Run 24:08Run 34:20Run 44:15Run 54:19Run 64:19Run 74:22Run 83:44Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:15:43 | top 32% 958/3,034 | 37:46 | 33:49 | 4:12 | splitsSkiErg4:24Sled push2:57Sled pull3:25Burpee broad jump5:32Row4:54Farmers carry1:49Sandbag lunges4:27Wall balls6:21Run 13:06Run 24:37Run 34:46Run 44:49Run 54:49Run 64:56Run 74:58Run 85:48Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ricky Burns, Amanda Burnswhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:08 | top 5% 75/1,712 | 34:10 | 26:09 | 3:54 | splitsSkiErg4:12Sled push2:04Sled pull3:20Burpee broad jump2:53Row4:35Farmers carry1:40Sandbag lunges3:14Wall balls4:11Run 13:05Run 24:33Run 34:35Run 44:33Run 54:36Run 64:38Run 74:36Run 83:37Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Allan Syme, Ricky Burnswhat the whole field did → | Doubles Men · team 40-49 | 1:01:13 | top 15% 289/2,052 | 33:43 | 23:53 | 3:41 | splitsSkiErg3:54Sled push2:04Sled pull2:16Burpee broad jump2:53Row4:18Farmers carry1:28Sandbag lunges3:03Wall balls3:57Run 13:04Run 24:21Run 34:27Run 44:27Run 54:39Run 64:32Run 74:40Run 83:36Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 40-44 | 1:08:12 | top 13% 129/1,012 | 32:31 | 31:14 | 4:32 | splitsSkiErg4:23Sled push3:13Sled pull3:32Burpee broad jump4:38Row4:43Farmers carry1:46Sandbag lunges4:03Wall balls4:56Run 14:19Run 23:56Run 33:58Run 44:03Run 54:06Run 64:05Run 73:59Run 84:08Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:11:27 | top 21% 248/1,191 | 33:35 | 32:44 | 5:06 | splitsSkiErg4:18Sled push2:40Sled pull3:39Burpee broad jump4:44Row4:45Farmers carry1:50Sandbag lunges4:21Wall balls6:27Run 12:53Run 24:11Run 34:23Run 44:31Run 54:31Run 64:22Run 74:19Run 84:24Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 40-44 | 1:18:54 | top 44% 88/204 | 34:54 | 40:06 | 3:59 | splitsSkiErg4:22Sled push3:43Sled pull6:57Burpee broad jump5:10Row4:50Farmers carry2:08Sandbag lunges5:17Wall balls7:39Run 12:45Run 24:33Run 34:48Run 44:48Run 54:54Run 64:51Run 74:46Run 83:32Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 40-44 | 1:08:56 | top 12% 90/775 | 32:55 | 31:04 | 5:02 | splitsSkiErg4:30Sled push2:11Sled pull3:15Burpee broad jump5:23Row4:51Farmers carry1:43Sandbag lunges4:18Wall balls4:53Run 14:21Run 23:55Run 33:58Run 44:06Run 54:08Run 64:01Run 74:01Run 84:29Full report for this race → |
| Poznań 2024 2 Nov 2024team: Ricky Burns, Amanda Burnswhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:23 | top 7% 19/275 | 32:49 | 26:09 | 4:30 | splitsSkiErg4:18Sled push1:38Sled pull2:57Burpee broad jump3:13Row4:37Farmers carry1:43Sandbag lunges3:41Wall balls4:02Run 14:25Run 23:56Run 33:58Run 44:04Run 54:07Run 64:03Run 73:58Run 84:22Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:14:26 | top 19% 516/2,732 | 34:02 | 34:25 | 6:03 | splitsSkiErg4:31Sled push3:03Sled pull4:11Burpee broad jump5:33Row4:51Farmers carry1:50Sandbag lunges4:25Wall balls6:01Run 14:16Run 24:05Run 34:11Run 44:12Run 54:13Run 64:15Run 74:11Run 84:43Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 40-44 | 1:08:14 | top 6% 123/2,198 | 33:39 | 30:27 | 4:13 | splitsSkiErg4:23Sled push2:15Sled pull3:22Burpee broad jump4:40Row4:44Farmers carry1:40Sandbag lunges3:54Wall balls5:29Run 12:52Run 24:11Run 34:16Run 44:26Run 54:23Run 64:26Run 74:27Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Warsaw 2025, against 1,483 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 51%
Sled push faster than 55%
Sled pull faster than 81%
Burpee broad jump faster than 77%
Row faster than 49%
Farmers carry faster than 71%
Sandbag lunges faster than 78%
Wall balls faster than 81%
Roxzone faster than 94%
Runs (8 km) faster than 96%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg level
Sled push 0:03 faster
Sled pull 0:42 faster
Burpee broad jump 1:03 faster
Row 0:01 slower
Farmers carry 0:11 faster
Sandbag lunges 0:46 faster
Wall balls 1:11 faster
Roxzone 1:39 faster
Runs (8 km) 9:31 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricky against the typical Open Men finisher
Ricky1:06:53
Typical Open Men1:21:39
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:06:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
