Athlete · Open Men · 40-44 · GBR GBR

Ricky Burns

www.roxtimes.com/athletes/ricky-burns-df033cce

33 HYROX races over 3 seasons: 15 solo, 18 in a team with 8 partners. 1 win.

Best Open Men time1:05:16Birmingham Birm
Best Open Men place123rdof 2,198 · Amsterdam 2024
Latest race1:05:16Birmingham Birm · Open MenRicky's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 96% of Open Men at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:00 best 1:05:16 best 1:05:16 · Birmingham

This line shows the finish time of Ricky Burns at each race, oldest on the left; lower is faster.The best was 1:05:16 at Birmingham (Oct 2026); Ricky Burns was 2:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Men 1:08:14
Birmingham Oct 2024 Open Men 1:14:26
Poznań Nov 2024 Open Men 1:08:56
Manchester Jan 2025 Open Men 1:11:27
Bilbao Feb 2025 Open Men 1:08:12
Glasgow Mar 2025 Open Men 1:15:43
Warsaw Apr 2025 Open Men 1:06:53
Dublin Nov 2025 Open Men 1:08:00
Poznań Dec 2025 Open Men 1:08:50
Cardiff Apr 2026 Open Men 1:10:53
Berlin May 2026 Open Men 1:10:31
Birmingham Oct 2026 Open Men 1:05:16

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:58 faster (1:08:14 to 1:05:16).

Every race

33 results at 23 races

Tap a result for its full report
Open Men, 40-44 1:05:16 238th of 3,831; 27th of 607 aged 40-44 30:49 29:55 4:37 Runs 30:49 · Stations 29:55 · Roxzone 4:37

238th of 3,831 Open Men (faster than 93%). Against the 116 who finished around 1:04:29: most time gained on the eight runs (0:50), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:06 more).

Ricky Burns at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 4:08 5:09 faster than 95%
SkiErg: 4:18 4:33 faster than 82%
Run 2: 3:49 4:31 faster than 88%
Sled push: 3:21 3:20 faster than 49%
Run 3: 3:49 4:51 faster than 95%
Sled pull: 3:18 4:36 faster than 94%
Run 4: 3:50 4:51 faster than 95%
Burpee broad jump: 4:09 5:33 faster than 82%
Run 5: 3:49 4:59 faster than 96%
Row: 4:34 4:48 faster than 75%
Run 6: 3:48 4:52 faster than 95%
Farmers carry: 1:49 2:08 faster than 76%
Run 7: 3:47 4:52 faster than 96%
Sandbag lunges: 3:32 5:08 faster than 93%
Run 8: 3:53 5:11 faster than 96%
Wall balls: 4:54 7:05 faster than 88%
Roxzone: 4:37 6:25 faster than 93%
Runs (8 km) 30:49 39:20 faster than 96%
Stations (8) 29:55
Finish 1:05:16 1:24:06 238th of 3,831 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Amanda Burns 59:57 29th of 852; 7th of 156 aged 40-44 30:42 24:34 4:46 Runs 30:42 · Stations 24:34 · Roxzone 4:46

29th of 852 Doubles Mixed (faster than 96%).

Ricky Burns at HYROX Gdańsk 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 852 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 852 Doubles Mixed here
Run 1: 2:59 4:30 fastest in the field
SkiErg: 4:01 4:22 faster than 90%
Run 2: 3:46 5:23 faster than 98%
Sled push: 2:01 2:30 faster than 88%
Run 3: 4:00 5:41 faster than 97%
Sled pull: 2:53 3:38 faster than 89%
Run 4: 3:54 5:39 faster than 98%
Burpee broad jump: 3:03 3:42 faster than 75%
Run 5: 3:54 5:45 faster than 98%
Row: 4:17 4:43 faster than 90%
Run 6: 3:53 5:36 faster than 98%
Farmers carry: 1:33 1:47 faster than 86%
Run 7: 3:56 5:38 faster than 99%
Sandbag lunges: 2:51 4:00 faster than 92%
Run 8: 4:23 6:22 faster than 98%
Wall balls: 3:55 4:25 faster than 75%
Roxzone: 4:46 6:55 faster than 94%
Runs (8 km) 30:42 44:44 faster than 98%
Stations (8) 24:34
Finish 59:57 1:21:20 29th of 852 · faster than 96%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Amanda Burns 1:04:49 26th of 762; 4th of 79 aged 40-44 33:44 26:06 5:04 Runs 33:44 · Stations 26:06 · Roxzone 5:04

26th of 762 Doubles Mixed (faster than 96%).

Ricky Burns at HYROX Tenerife 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 762 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 762 Doubles Mixed here
Run 1: 3:59 5:33 fastest in the field
SkiErg: 3:58 4:14 faster than 88%
Run 2: 3:56 5:12 faster than 97%
Sled push: 2:06 2:47 faster than 92%
Run 3: 4:16 5:35 faster than 95%
Sled pull: 3:22 4:20 faster than 92%
Run 4: 4:12 5:39 faster than 96%
Burpee broad jump: 3:00 3:36 faster than 77%
Run 5: 4:11 5:44 faster than 98%
Row: 4:37 4:53 faster than 73%
Run 6: 4:15 5:44 faster than 97%
Farmers carry: 1:50 1:55 faster than 62%
Run 7: 4:14 5:46 faster than 98%
Sandbag lunges: 3:09 4:05 faster than 91%
Run 8: 4:45 6:20 faster than 96%
Wall balls: 4:04 4:38 faster than 76%
Roxzone: 5:04 7:33 faster than 94%
Runs (8 km) 33:44 45:33 faster than 98%
Stations (8) 26:06
Finish 1:04:49 1:24:54 26th of 762 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Lee Ryan 1:00:09 17th of 742; 7th of 157 aged 35-39 31:41 23:47 4:45 Runs 31:41 · Stations 23:47 · Roxzone 4:45

17th of 742 Doubles Men (faster than 97%).

Ricky Burns at HYROX Tenerife 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 742 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 742 Doubles Men here
Run 1: 3:53 5:09 faster than 98%
SkiErg: 3:44 3:57 faster than 88%
Run 2: 3:43 4:54 faster than 97%
Sled push: 2:00 2:10 faster than 71%
Run 3: 3:55 5:20 faster than 98%
Sled pull: 2:31 3:38 faster than 98%
Run 4: 3:57 5:19 faster than 97%
Burpee broad jump: 3:10 3:18 faster than 57%
Run 5: 3:59 5:25 faster than 98%
Row: 4:19 4:36 faster than 80%
Run 6: 4:01 5:22 faster than 97%
Farmers carry: 1:36 1:45 faster than 79%
Run 7: 3:59 5:27 faster than 98%
Sandbag lunges: 2:39 3:34 faster than 98%
Run 8: 4:18 5:55 faster than 97%
Wall balls: 3:48 4:21 faster than 88%
Roxzone: 4:45 7:08 faster than 94%
Runs (8 km) 31:41 42:49 faster than 98%
Stations (8) 23:47
Finish 1:00:09 1:17:59 17th of 742 · faster than 97%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Open Men, 40-44 1:10:31 464th of 4,143; 30th of 562 aged 40-44 26:36* 33:18* 10:42 Runs 26:36 · Stations 33:18 · Roxzone 10:42

464th of 4,143 Open Men (faster than 88%). Against the 125 who finished around 1:09:46: most time gained on the eight runs (1:45), most lost on burpee broad jump (1:13). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:23 more).

Ricky Burns at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 2:56 3:29 faster than 89%
SkiErg: 4:17 4:32 faster than 81%
Run 2: 3:08 3:48 faster than 91%
Sled push: 2:52 3:20 faster than 77%
Run 3: 3:09 4:02 faster than 95%
Sled pull: 3:13 4:20 faster than 93%
Run 4: 3:12 4:03 faster than 94%
Burpee broad jump: 5:19 5:39 faster than 58%
Run 5: 3:13 4:11 faster than 95%
Row: 4:30 4:49 faster than 83%
Run 6: 3:14 4:07 faster than 94%
Farmers carry: 2:06 2:16 faster than 63%
Run 7: 3:13 4:10 faster than 96%
Sandbag lunges: 4:42 5:20 faster than 68%
Run 8: 4:35 6:06 faster than 95%
Wall balls: 6:19 7:00 faster than 62%
Roxzone: 10:42 13:57 faster than 92%
Runs (8 km) 26:36 34:04 faster than 96%
Stations (8) 33:18
Finish 1:10:31 1:26:03 464th of 4,143 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Amanda Burns 1:01:46 95th of 3,620; 8th of 408 aged 40-44 26:11* 25:15* — Runs 26:11 · Stations 25:15 · Roxzone —

95th of 3,620 Doubles Mixed (faster than 97%). Against the 54 who finished around 58:14: most time gained on the eight runs (0:17), most lost on wall balls (0:37). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:52 more).

Ricky Burns at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:48 3:55 faster than 99%
SkiErg: 3:59 4:18 faster than 89%
Run 2: 3:07 4:13 faster than 97%
Sled push: 1:54 2:18 faster than 88%
Run 3: 3:09 4:23 faster than 98%
Sled pull: 2:42 3:30 faster than 92%
Run 4: 3:13 4:28 faster than 98%
Burpee broad jump: 3:00 3:38 faster than 79%
Run 5: 3:07 4:34 faster than 99%
Row: 4:25 4:43 faster than 81%
Run 6: 3:12 4:33 faster than 98%
Farmers carry: 1:47 1:52 faster than 63%
Run 7: 3:09 4:36 faster than 99%
Sandbag lunges: 3:14 4:04 faster than 86%
Run 8: 4:29 6:23 faster than 98%
Wall balls: 4:14 4:32 faster than 65%
Roxzone: —
Runs (8 km) 26:11 37:09 faster than 98%
Stations (8) 25:15
Finish 1:01:46 1:21:01 95th of 3,620 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:10:53 415th of 2,728; 46th of 409 aged 40-44 34:36 33:13 3:04† Runs 34:36 · Stations 33:13 · Roxzone 3:04

415th of 2,728 Open Men (faster than 84%). Against the 83 who finished around 1:10:46: most time gained on the eight runs (1:26), most lost on wall balls (0:42). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:54 more).

Ricky Burns at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 4:30 5:08 faster than 83%
SkiErg: 4:26 4:34 faster than 69%
Run 2: 4:03 4:45 faster than 88%
Sled push: 2:48 3:05 faster than 68%
Run 3: 4:08 5:07 faster than 93%
Sled pull: 3:34 4:21 faster than 83%
Run 4: 4:11 5:06 faster than 91%
Burpee broad jump: 4:47 5:50 faster than 74%
Run 5: 4:17 5:12 faster than 91%
Row: 4:45 4:49 faster than 57%
Run 6: 4:28 5:21 faster than 89%
Farmers carry: 2:31 2:43 faster than 63%
Run 7: 4:03 4:49 faster than 88%
Sandbag lunges: 4:40 5:01 faster than 61%
Run 8: 4:59 5:58 faster than 87%
Wall balls: 5:42 6:46 faster than 70%
Roxzone †: 3:04
Runs (8 km) 34:36 41:35 faster than 91%
Stations (8) 33:13
Finish 1:10:53 1:23:41 415th of 2,728 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:07:54 124th of 480; 11th of 55 aged 40-44 35:56 29:02 3:02 Runs 35:56 · Stations 29:02 · Roxzone 3:02

124th of 480 Pro Men (faster than 74%).

Ricky Burns at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 4:26 4:15 faster than 36%
SkiErg: 4:01 4:16 faster than 89%
Run 2: 4:22 4:09 faster than 32%
Sled push: 2:45 3:33 faster than 91%
Run 3: 4:36 4:27 faster than 38%
Sled pull: 4:27 4:36 faster than 54%
Run 4: 4:26 4:28 faster than 53%
Burpee broad jump: 2:45 3:57 faster than 92%
Run 5: 4:30 4:30 faster than 51%
Row: 4:23 4:34 faster than 77%
Run 6: 4:21 4:25 faster than 56%
Farmers carry: 1:44 2:05 faster than 79%
Run 7: 4:24 4:30 faster than 59%
Sandbag lunges: 4:02 4:31 faster than 69%
Run 8: 4:54 5:11 faster than 68%
Wall balls: 4:55 6:30 faster than 83%
Roxzone: 3:02 3:49 faster than 91%
Runs (8 km) 35:56 36:03 faster than 50%
Stations (8) 29:02
Finish 1:07:54 1:14:27 124th of 480 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Amanda Burns 1:02:20 19th of 351; 2nd of 41 aged 40-44 30:29 25:41 6:14 Runs 30:29 · Stations 25:41 · Roxzone 6:14

19th of 351 Doubles Mixed (faster than 94%).

Ricky Burns at HYROX Istanbul 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 351 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 351 Doubles Mixed here
Run 1: 4:18 5:53 faster than 97%
SkiErg: 4:06 4:15 faster than 71%
Run 2: 3:40 4:51 faster than 96%
Sled push: 1:43 2:01 faster than 87%
Run 3: 3:45 5:03 faster than 97%
Sled pull: 3:28 3:51 faster than 71%
Run 4: 3:47 5:01 faster than 96%
Burpee broad jump: 2:49 3:07 faster than 70%
Run 5: 3:42 5:10 faster than 98%
Row: 4:27 4:35 faster than 67%
Run 6: 3:41 5:06 faster than 98%
Farmers carry: 1:47 1:53 faster than 65%
Run 7: 3:42 5:09 faster than 98%
Sandbag lunges: 3:24 3:54 faster than 67%
Run 8: 3:59 5:32 faster than 97%
Wall balls: 3:57 4:06 faster than 64%
Roxzone: 6:14 9:14 faster than 97%
Runs (8 km) 30:29 41:56 faster than 98%
Stations (8) 25:41
Finish 1:02:20 1:19:46 19th of 351 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:22:10 315th of 444; 33rd of 49 aged 40-44 35:34 42:03 4:38 Runs 35:34 · Stations 42:03 · Roxzone 4:38

315th of 444 Pro Men (faster than 29%).

Ricky Burns at HYROX Manchester 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 444 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 444 Pro Men here
Run 1: 2:59 3:02 faster than 57%
SkiErg: 4:23 4:06 faster than 13%
Run 2: 4:23 4:22 faster than 48%
Sled push: 4:11 3:28 faster than 15%
Run 3: 4:45 4:44 faster than 49%
Sled pull: 5:36 5:02 faster than 33%
Run 4: 4:49 4:46 faster than 46%
Burpee broad jump: 5:12 4:14 faster than 27%
Run 5: 4:58 4:50 faster than 42%
Row: 4:48 4:24 faster than 12%
Run 6: 4:45 4:45 faster than 50%
Farmers carry: 2:44 2:02 faster than 17%
Run 7: 4:53 4:49 faster than 45%
Sandbag lunges: 6:47 4:55 faster than 12%
Run 8: 4:05 4:04 faster than 50%
Wall balls: 8:22 6:25 faster than 17%
Roxzone: 4:38 4:13 faster than 38%
Runs (8 km) 35:34 35:30 faster than 49%
Stations (8) 42:03
Finish 1:22:10 1:15:00 315th of 444 · faster than 29%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025 · 2 results
Race results
Open Men, 40-44 1:08:50 116th of 1,184; 11th of 202 aged 40-44 33:20 31:32 4:03 Runs 33:20 · Stations 31:32 · Roxzone 4:03

116th of 1,184 Open Men (faster than 90%). Against the 36 who finished around 1:09:01: most time gained on the eight runs (1:22), most lost on sandbag lunges (0:19). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:54 more).

Ricky Burns at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 3:59 4:54 faster than 92%
SkiErg: 4:31 4:39 faster than 65%
Run 2: 3:58 4:57 faster than 93%
Sled push: 2:51 2:52 faster than 52%
Run 3: 4:11 5:22 faster than 92%
Sled pull: 3:46 4:47 faster than 87%
Run 4: 4:10 5:23 faster than 92%
Burpee broad jump: 4:14 5:40 faster than 82%
Run 5: 4:16 5:30 faster than 92%
Row: 4:42 4:58 faster than 76%
Run 6: 4:16 5:22 faster than 91%
Farmers carry: 1:55 2:08 faster than 70%
Run 7: 4:10 5:18 faster than 93%
Sandbag lunges: 4:11 5:12 faster than 80%
Run 8: 4:24 5:49 faster than 93%
Wall balls: 5:22 6:47 faster than 78%
Roxzone: 4:03 6:03 faster than 90%
Runs (8 km) 33:20 42:59 faster than 93%
Stations (8) 31:32
Finish 1:08:50 1:26:57 116th of 1,184 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Bryan Griffin 1:00:45 55th of 540; 5th of 67 aged 40-44 32:40 24:15 3:55 Runs 32:40 · Stations 24:15 · Roxzone 3:55

55th of 540 Doubles Men (faster than 89%).

Ricky Burns at HYROX Poznań 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 540 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Men here
Run 1: 3:55 4:56 faster than 91%
SkiErg: 3:54 4:07 faster than 83%
Run 2: 3:51 4:54 faster than 93%
Sled push: 1:38 1:47 faster than 72%
Run 3: 4:03 5:12 faster than 92%
Sled pull: 2:44 3:12 faster than 78%
Run 4: 4:06 5:16 faster than 91%
Burpee broad jump: 3:00 3:09 faster than 58%
Run 5: 4:11 5:22 faster than 91%
Row: 4:27 4:34 faster than 63%
Run 6: 4:10 5:14 faster than 90%
Farmers carry: 1:33 1:39 faster than 65%
Run 7: 4:09 5:14 faster than 92%
Sandbag lunges: 3:07 3:23 faster than 67%
Run 8: 4:19 5:26 faster than 89%
Wall balls: 3:52 4:15 faster than 75%
Roxzone: 3:55 5:03 faster than 85%
Runs (8 km) 32:40 41:45 faster than 92%
Stations (8) 24:15
Finish 1:00:45 1:13:09 55th of 540 · faster than 89%

Full report for this race →This result as data (JSON)

Dublin Nov 2025 12–13 Nov 2025 · 2 results
Race results
Open Men, 40-44 1:08:00 254th of 2,325; 32nd of 411 aged 40-44 33:18 31:21 3:25 Runs 33:18 · Stations 31:21 · Roxzone 3:25

254th of 2,325 Open Men (faster than 89%). Against the 70 who finished around 1:07:44: most time gained on the eight runs (1:04), most lost on burpee broad jump (0:41). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:12 more).

Ricky Burns at HYROX Dublin Nov 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:36 3:06 faster than 90%
SkiErg: 4:22 4:28 faster than 66%
Run 2: 4:23 5:08 faster than 89%
Sled push: 2:53 2:35 faster than 30%
Run 3: 4:40 5:29 faster than 88%
Sled pull: 3:26 4:34 faster than 94%
Run 4: 4:37 5:31 faster than 90%
Burpee broad jump: 4:41 5:25 faster than 70%
Run 5: 4:36 5:42 faster than 94%
Row: 4:32 4:48 faster than 79%
Run 6: 4:37 5:34 faster than 91%
Farmers carry: 1:50 2:05 faster than 75%
Run 7: 4:39 5:35 faster than 91%
Sandbag lunges: 4:25 5:03 faster than 72%
Run 8: 3:14 4:03 faster than 93%
Wall balls: 5:12 7:19 faster than 86%
Roxzone: 3:25 4:37 faster than 90%
Runs (8 km) 33:18 40:21 faster than 93%
Stations (8) 31:21
Finish 1:08:00 1:22:02 254th of 2,325 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Kevin Allan 1:02:53 105th of 304; 12th of 41 aged 40-44 31:25 26:46 4:48 Runs 31:25 · Stations 26:46 · Roxzone 4:48

105th of 304 Pro Doubles Men (faster than 65%).

Ricky Burns at HYROX Birmingham 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 4:17 4:41 faster than 74%
SkiErg: 3:43 3:49 faster than 73%
Run 2: 3:42 4:01 faster than 72%
Sled push: 1:58 2:13 faster than 71%
Run 3: 3:52 4:18 faster than 76%
Sled pull: 4:09 4:08 faster than 49%
Run 4: 3:49 4:18 faster than 80%
Burpee broad jump: 2:48 2:38 faster than 37%
Run 5: 3:52 4:24 faster than 78%
Row: 4:20 4:12 faster than 27%
Run 6: 3:51 4:21 faster than 77%
Farmers carry: 1:43 1:37 faster than 34%
Run 7: 4:01 4:24 faster than 70%
Sandbag lunges: 3:50 3:17 faster than 27%
Run 8: 4:05 4:23 faster than 66%
Wall balls: 4:15 4:12 faster than 44%
Roxzone: 4:48 5:02 faster than 60%
Runs (8 km) 31:25 34:48 faster than 76%
Stations (8) 26:46
Finish 1:02:53 1:06:39 105th of 304 · faster than 65%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Amanda Burns 1:00:55 15th of 327; 3rd of 45 aged 40-44 31:07 25:40 4:12 Runs 31:07 · Stations 25:40 · Roxzone 4:12

15th of 327 Doubles Mixed (faster than 95%).

Ricky Burns at HYROX Gdańsk 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 327 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 327 Doubles Mixed here
Run 1: 2:50 4:02 fastest in the field
SkiErg: 4:03 4:04 faster than 57%
Run 2: 3:53 5:16 faster than 98%
Sled push: 2:05 2:10 faster than 57%
Run 3: 4:06 5:39 faster than 98%
Sled pull: 3:19 3:40 faster than 68%
Run 4: 4:04 5:38 faster than 98%
Burpee broad jump: 2:51 3:23 faster than 77%
Run 5: 4:04 5:41 fastest in the field
Row: 4:27 4:36 faster than 69%
Run 6: 4:00 5:38 fastest in the field
Farmers carry: 1:34 1:42 faster than 75%
Run 7: 4:05 5:40 fastest in the field
Sandbag lunges: 3:11 3:46 faster than 79%
Run 8: 4:09 5:52 fastest in the field
Wall balls: 4:10 4:15 faster than 54%
Roxzone: 4:12 6:31 faster than 97%
Runs (8 km) 31:07 43:32 fastest in the field
Stations (8) 25:40
Finish 1:00:55 1:18:33 15th of 327 · faster than 95%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Mixed, team 40-44, with Amanda Burns 1:03:22 48th of 829; 3rd of 98 aged 40-44 32:55 26:10 4:21 Runs 32:55 · Stations 26:10 · Roxzone 4:21

48th of 829 Doubles Mixed (faster than 94%).

Ricky Burns at HYROX Oslo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 829 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 829 Doubles Mixed here
Run 1: 3:22 4:47 faster than 98%
SkiErg: 4:02 4:07 faster than 62%
Run 2: 4:13 5:42 faster than 97%
Sled push: 1:39 1:53 faster than 81%
Run 3: 4:17 5:56 faster than 97%
Sled pull: 3:36 3:38 faster than 53%
Run 4: 4:20 5:59 faster than 97%
Burpee broad jump: 3:07 3:24 faster than 65%
Run 5: 4:18 6:06 faster than 99%
Row: 4:35 4:40 faster than 58%
Run 6: 4:18 6:00 faster than 99%
Farmers carry: 1:45 1:39 faster than 38%
Run 7: 4:19 6:02 faster than 99%
Sandbag lunges: 3:29 3:48 faster than 65%
Run 8: 3:51 5:10 faster than 94%
Wall balls: 3:57 4:23 faster than 76%
Roxzone: 4:21 6:07 faster than 95%
Runs (8 km) 32:55 46:03 faster than 98%
Stations (8) 26:10
Finish 1:03:22 1:20:31 48th of 829 · faster than 94%

Full report for this race →This result as data (JSON)

Riga 2025 31 May 2025
Race results
Doubles Mixed, team 40-49, with Amanda Burns 1:03:57 12th of 264; 2nd of 37 aged 40-49 34:43 25:33 3:44 Runs 34:43 · Stations 25:33 · Roxzone 3:44

12th of 264 Doubles Mixed (faster than 95%).

Ricky Burns at HYROX Riga 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 264 Doubles Mixed here
Run 1: 3:25 4:42 faster than 99%
SkiErg: 4:08 4:13 faster than 62%
Run 2: 4:15 5:39 faster than 97%
Sled push: 1:38 1:44 faster than 66%
Run 3: 4:33 5:56 faster than 96%
Sled pull: 3:19 3:36 faster than 69%
Run 4: 4:28 6:00 faster than 97%
Burpee broad jump: 3:02 3:36 faster than 77%
Run 5: 4:36 6:10 faster than 97%
Row: 4:28 4:39 faster than 74%
Run 6: 4:29 6:04 faster than 97%
Farmers carry: 1:48 1:44 faster than 41%
Run 7: 4:23 6:04 faster than 99%
Sandbag lunges: 3:15 3:49 faster than 75%
Run 8: 4:38 6:19 faster than 98%
Wall balls: 3:55 4:19 faster than 71%
Roxzone: 3:44 4:59 faster than 89%
Runs (8 km) 34:43 47:03 faster than 99%
Stations (8) 25:33
Finish 1:03:57 1:19:58 12th of 264 · faster than 95%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025 · 3 results
Race results
Open Men, 40-44 1:06:53 123rd of 1,483; 13th of 243 aged 40-44 32:36 30:27 3:54 Runs 32:36 · Stations 30:27 · Roxzone 3:54

123rd of 1,483 Open Men (faster than 91%). Against the 47 who finished around 1:07:48: most time gained on the eight runs (2:11), most lost on row (0:22). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:15 more).

Ricky Burns at HYROX Warsaw 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,483 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,483 Open Men here
Run 1: 3:05 3:53 faster than 92%
SkiErg: 4:28 4:28 faster than 51%
Run 2: 4:15 5:11 faster than 91%
Sled push: 2:25 2:28 faster than 55%
Run 3: 4:19 5:29 faster than 94%
Sled pull: 3:38 4:20 faster than 81%
Run 4: 4:22 5:30 faster than 93%
Burpee broad jump: 4:28 5:31 faster than 76%
Run 5: 4:21 5:40 faster than 95%
Row: 4:46 4:45 faster than 48%
Run 6: 4:18 5:33 faster than 95%
Farmers carry: 1:45 1:56 faster than 70%
Run 7: 4:17 5:30 faster than 95%
Sandbag lunges: 4:03 4:49 faster than 78%
Run 8: 3:41 4:58 faster than 96%
Wall balls: 4:54 6:05 faster than 80%
Roxzone: 3:54 5:33 faster than 93%
Runs (8 km) 32:36 42:07 faster than 95%
Stations (8) 30:27
Finish 1:06:53 1:22:34 123rd of 1,483 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Amanda Burns 1:02:54 36th of 544; 6th of 98 aged 40-49 32:22 26:44 3:52 Runs 32:22 · Stations 26:44 · Roxzone 3:52

36th of 544 Doubles Mixed (faster than 93%).

Ricky Burns at HYROX Warsaw 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 544 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Mixed here
Run 1: 2:58 4:16 faster than 98%
SkiErg: 4:11 4:15 faster than 60%
Run 2: 4:08 5:38 faster than 99%
Sled push: 1:51 1:52 faster than 53%
Run 3: 4:20 5:57 faster than 98%
Sled pull: 3:44 3:46 faster than 53%
Run 4: 4:15 5:56 fastest in the field
Burpee broad jump: 3:02 3:36 faster than 73%
Run 5: 4:19 6:04 faster than 99%
Row: 4:45 4:40 faster than 41%
Run 6: 4:19 5:57 faster than 99%
Farmers carry: 1:38 1:40 faster than 59%
Run 7: 4:22 6:00 faster than 98%
Sandbag lunges: 3:31 3:40 faster than 57%
Run 8: 3:44 5:03 faster than 97%
Wall balls: 4:02 4:12 faster than 59%
Roxzone: 3:52 5:27 faster than 93%
Runs (8 km) 32:22 45:06 faster than 99%
Stations (8) 26:44
Finish 1:02:54 1:18:28 36th of 544 · faster than 93%

Full report for this race →This result as data (JSON)

Glasgow Mar 2025 12–16 Mar 2025 · 4 results
Race results
Open Men, 40-44 1:15:43 958th of 3,034; 120th of 473 aged 40-44 37:46 33:49 4:12 Runs 37:46 · Stations 33:49 · Roxzone 4:12

958th of 3,034 Open Men (faster than 68%). Against the 91 who finished around 1:15:15: most time gained on sled pull (0:38), most lost on burpee broad jump (0:52). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:30 more).

Ricky Burns at HYROX Glasgow Mar 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:06 3:36 faster than 87%
SkiErg: 4:24 4:22 faster than 46%
Run 2: 4:37 5:02 faster than 74%
Sled push: 2:57 2:52 faster than 45%
Run 3: 4:46 5:22 faster than 80%
Sled pull: 3:25 4:24 faster than 89%
Run 4: 4:49 5:21 faster than 77%
Burpee broad jump: 5:32 5:20 faster than 44%
Run 5: 4:49 5:36 faster than 84%
Row: 4:54 4:43 faster than 32%
Run 6: 4:56 5:28 faster than 75%
Farmers carry: 1:49 2:04 faster than 74%
Run 7: 4:58 5:29 faster than 74%
Sandbag lunges: 4:27 4:59 faster than 69%
Run 8: 5:48 4:41 faster than 22%
Wall balls: 6:21 6:31 faster than 53%
Roxzone: 4:12 4:55 faster than 74%
Runs (8 km) 37:46 40:58 faster than 71%
Stations (8) 33:49
Finish 1:15:43 1:22:00 958th of 3,034 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Amanda Burns 1:04:08 75th of 1,712; 5th of 345 aged 40-49 34:10 26:09 3:54 Runs 34:10 · Stations 26:09 · Roxzone 3:54

75th of 1,712 Doubles Mixed (faster than 95%). Against the 52 who finished around 1:04:37: most time gained on the eight runs (2:33), most lost on sled pull (0:21). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:52 more).

Ricky Burns at HYROX Glasgow Mar 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:05 4:16 faster than 98%
SkiErg: 4:12 4:11 faster than 48%
Run 2: 4:33 5:51 faster than 96%
Sled push: 2:04 2:02 faster than 46%
Run 3: 4:35 6:07 faster than 98%
Sled pull: 3:20 3:36 faster than 67%
Run 4: 4:33 6:08 faster than 99%
Burpee broad jump: 2:53 3:33 faster than 78%
Run 5: 4:36 6:19 faster than 98%
Row: 4:35 4:42 faster than 64%
Run 6: 4:38 6:13 faster than 98%
Farmers carry: 1:40 1:45 faster than 65%
Run 7: 4:36 6:16 faster than 99%
Sandbag lunges: 3:14 3:59 faster than 84%
Run 8: 3:37 5:00 faster than 98%
Wall balls: 4:11 4:28 faster than 69%
Roxzone: 3:54 5:04 faster than 90%
Runs (8 km) 34:10 46:33 faster than 98%
Stations (8) 26:09
Finish 1:04:08 1:20:29 75th of 1,712 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Allan Syme 1:01:13 291st of 2,052; 25th of 370 aged 40-49 33:43 23:53 3:41 Runs 33:43 · Stations 23:53 · Roxzone 3:41

291st of 2,052 Doubles Men (faster than 85%). Against the 61 who finished around 1:01:32: most time gained on the eight runs (1:15), most lost on sled push (0:26). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:04 more).

Ricky Burns at HYROX Glasgow Mar 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:04 3:42 faster than 89%
SkiErg: 3:54 3:52 faster than 45%
Run 2: 4:21 5:06 faster than 88%
Sled push: 2:04 1:44 faster than 13%
Run 3: 4:27 5:24 faster than 90%
Sled pull: 2:16 2:54 faster than 91%
Run 4: 4:27 5:23 faster than 92%
Burpee broad jump: 2:53 3:03 faster than 59%
Run 5: 4:39 5:34 faster than 88%
Row: 4:18 4:23 faster than 62%
Run 6: 4:32 5:29 faster than 90%
Farmers carry: 1:28 1:33 faster than 66%
Run 7: 4:40 5:33 faster than 87%
Sandbag lunges: 3:03 3:24 faster than 70%
Run 8: 3:36 4:24 faster than 87%
Wall balls: 3:57 4:17 faster than 74%
Roxzone: 3:41 4:24 faster than 81%
Runs (8 km) 33:43 41:01 faster than 90%
Stations (8) 23:53
Finish 1:01:13 1:10:48 291st of 2,052 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:08:12 129th of 1,012; 21st of 146 aged 40-44 32:31 31:14 4:32 Runs 32:31 · Stations 31:14 · Roxzone 4:32

129th of 1,012 Open Men (faster than 87%). Against the 30 who finished around 1:09:06: most time gained on the eight runs (1:32), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:24 more).

Ricky Burns at HYROX Bilbao 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,012 Open Men here
Run 1: 4:19 4:57 faster than 83%
SkiErg: 4:23 4:23 faster than 51%
Run 2: 3:56 4:28 faster than 85%
Sled push: 3:13 3:06 faster than 42%
Run 3: 3:58 4:48 faster than 91%
Sled pull: 3:32 4:56 faster than 95%
Run 4: 4:03 4:49 faster than 89%
Burpee broad jump: 4:38 4:51 faster than 57%
Run 5: 4:06 4:58 faster than 91%
Row: 4:43 4:45 faster than 55%
Run 6: 4:05 4:51 faster than 90%
Farmers carry: 1:46 2:05 faster than 79%
Run 7: 3:59 4:51 faster than 93%
Sandbag lunges: 4:03 4:58 faster than 81%
Run 8: 4:08 5:09 faster than 91%
Wall balls: 4:56 5:51 faster than 75%
Roxzone: 4:32 5:57 faster than 89%
Runs (8 km) 32:31 39:06 faster than 90%
Stations (8) 31:14
Finish 1:08:12 1:20:36 129th of 1,012 · faster than 87%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:11:27 251st of 1,191; 35th of 197 aged 40-44 33:35 32:44 5:06 Runs 33:35 · Stations 32:44 · Roxzone 5:06

251st of 1,191 Open Men (faster than 78%). Against the 37 who finished around 1:11:13: most time gained on the eight runs (1:16), most lost on wall balls (0:57). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:05 more).

Ricky Burns at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 2:53 3:28 faster than 88%
SkiErg: 4:18 4:18 faster than 51%
Run 2: 4:11 4:48 faster than 83%
Sled push: 2:40 2:39 faster than 49%
Run 3: 4:23 5:08 faster than 84%
Sled pull: 3:39 4:29 faster than 83%
Run 4: 4:31 5:12 faster than 81%
Burpee broad jump: 4:44 5:08 faster than 60%
Run 5: 4:31 5:20 faster than 84%
Row: 4:45 4:39 faster than 41%
Run 6: 4:22 5:16 faster than 88%
Farmers carry: 1:50 2:05 faster than 73%
Run 7: 4:19 5:15 faster than 90%
Sandbag lunges: 4:21 4:57 faster than 72%
Run 8: 4:24 5:23 faster than 89%
Wall balls: 6:27 6:28 faster than 50%
Roxzone: 5:06 6:28 faster than 82%
Runs (8 km) 33:35 40:12 faster than 88%
Stations (8) 32:44
Finish 1:11:27 1:22:18 251st of 1,191 · faster than 78%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:18:54 88th of 204; 14th of 27 aged 40-44 34:54 40:06 3:59 Runs 34:54 · Stations 40:06 · Roxzone 3:59

88th of 204 Pro Men (faster than 57%).

Ricky Burns at HYROX Dublin 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 204 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 204 Pro Men here
Run 1: 2:45 2:51 faster than 61%
SkiErg: 4:22 4:05 faster than 17%
Run 2: 4:33 4:48 faster than 67%
Sled push: 3:43 3:20 faster than 30%
Run 3: 4:48 5:14 faster than 73%
Sled pull: 6:57 6:03 faster than 33%
Run 4: 4:48 5:20 faster than 76%
Burpee broad jump: 5:10 4:48 faster than 40%
Run 5: 4:54 5:27 faster than 74%
Row: 4:50 4:35 faster than 25%
Run 6: 4:51 5:24 faster than 72%
Farmers carry: 2:08 2:11 faster than 54%
Run 7: 4:46 5:30 faster than 81%
Sandbag lunges: 5:17 5:11 faster than 47%
Run 8: 3:32 3:57 faster than 73%
Wall balls: 7:39 6:52 faster than 37%
Roxzone: 3:59 4:44 faster than 73%
Runs (8 km) 34:54 38:41 faster than 75%
Stations (8) 40:06
Finish 1:18:54 1:21:21 88th of 204 · faster than 57%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024 · 2 results
Race results
Open Men, 40-44 1:08:56 90th of 775; 12th of 131 aged 40-44 32:55 31:04 5:02 Runs 32:55 · Stations 31:04 · Roxzone 5:02

90th of 775 Open Men (faster than 88%).

Ricky Burns at HYROX Poznań 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 775 Open Men finishers here who were slower on that part.
Part Time Typical here vs 775 Open Men here
Run 1: 4:21 5:14 faster than 88%
SkiErg: 4:30 4:29 faster than 49%
Run 2: 3:55 4:45 faster than 87%
Sled push: 2:11 2:08 faster than 47%
Run 3: 3:58 5:04 faster than 91%
Sled pull: 3:15 4:20 faster than 87%
Run 4: 4:06 5:07 faster than 89%
Burpee broad jump: 5:23 5:45 faster than 58%
Run 5: 4:08 5:12 faster than 91%
Row: 4:51 4:53 faster than 54%
Run 6: 4:01 5:03 faster than 91%
Farmers carry: 1:43 2:04 faster than 84%
Run 7: 4:01 5:02 faster than 91%
Sandbag lunges: 4:18 4:53 faster than 70%
Run 8: 4:29 5:44 faster than 91%
Wall balls: 4:53 6:28 faster than 85%
Roxzone: 5:02 7:10 faster than 89%
Runs (8 km) 32:55 41:38 faster than 92%
Stations (8) 31:04
Finish 1:08:56 1:25:18 90th of 775 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Amanda Burns 1:03:23 20th of 275; 3rd of 62 aged 40-49 32:49 26:09 4:30 Runs 32:49 · Stations 26:09 · Roxzone 4:30

20th of 275 Doubles Mixed (faster than 93%).

Ricky Burns at HYROX Poznań 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 275 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 275 Doubles Mixed here
Run 1: 4:25 5:37 faster than 97%
SkiErg: 4:18 4:15 faster than 43%
Run 2: 3:56 5:02 faster than 96%
Sled push: 1:38 1:35 faster than 44%
Run 3: 3:58 5:16 faster than 97%
Sled pull: 2:57 3:17 faster than 70%
Run 4: 4:04 5:19 faster than 96%
Burpee broad jump: 3:13 3:18 faster than 54%
Run 5: 4:07 5:21 faster than 97%
Row: 4:37 4:44 faster than 63%
Run 6: 4:03 5:16 faster than 97%
Farmers carry: 1:43 1:43 faster than 52%
Run 7: 3:58 5:21 faster than 97%
Sandbag lunges: 3:41 3:35 faster than 45%
Run 8: 4:22 5:44 faster than 96%
Wall balls: 4:02 4:14 faster than 60%
Roxzone: 4:30 6:29 faster than 97%
Runs (8 km) 32:49 42:47 faster than 97%
Stations (8) 26:09
Finish 1:03:23 1:16:23 20th of 275 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:14:26 516th of 2,732; 82nd of 493 aged 40-44 34:02 34:25 6:03 Runs 34:02 · Stations 34:25 · Roxzone 6:03

516th of 2,732 Open Men (faster than 81%). Against the 82 who finished around 1:14:57: most time gained on the eight runs (2:09), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:39 more).

Ricky Burns at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:16 5:16 faster than 94%
SkiErg: 4:31 4:23 faster than 35%
Run 2: 4:05 4:36 faster than 82%
Sled push: 3:03 2:51 faster than 37%
Run 3: 4:11 4:54 faster than 89%
Sled pull: 4:11 4:53 faster than 76%
Run 4: 4:12 4:58 faster than 89%
Burpee broad jump: 5:33 5:51 faster than 56%
Run 5: 4:13 5:10 faster than 92%
Row: 4:51 4:46 faster than 42%
Run 6: 4:15 5:02 faster than 89%
Farmers carry: 1:50 2:06 faster than 76%
Run 7: 4:11 5:02 faster than 91%
Sandbag lunges: 4:25 5:05 faster than 71%
Run 8: 4:43 5:32 faster than 83%
Wall balls: 6:01 6:43 faster than 64%
Roxzone: 6:03 7:31 faster than 82%
Runs (8 km) 34:02 40:42 faster than 90%
Stations (8) 34:25
Finish 1:14:26 1:25:29 516th of 2,732 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:08:14 123rd of 2,198; 20th of 288 aged 40-44 33:39 30:27 4:13 Runs 33:39 · Stations 30:27 · Roxzone 4:13

123rd of 2,198 Open Men (faster than 94%). Against the 66 who finished around 1:07:30: most time gained on the eight runs (1:21), most lost on wall balls (0:59). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:36 more).

Ricky Burns at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 2:52 3:44 faster than 95%
SkiErg: 4:23 4:25 faster than 56%
Run 2: 4:11 5:17 faster than 95%
Sled push: 2:15 2:23 faster than 62%
Run 3: 4:16 5:36 faster than 96%
Sled pull: 3:22 4:22 faster than 90%
Run 4: 4:26 5:38 faster than 95%
Burpee broad jump: 4:40 5:37 faster than 76%
Run 5: 4:23 5:50 faster than 96%
Row: 4:44 4:47 faster than 56%
Run 6: 4:26 5:40 faster than 95%
Farmers carry: 1:40 1:58 faster than 80%
Run 7: 4:27 5:41 faster than 95%
Sandbag lunges: 3:54 4:59 faster than 84%
Run 8: 4:41 6:27 faster than 96%
Wall balls: 5:29 6:16 faster than 68%
Roxzone: 4:13 6:17 faster than 96%
Runs (8 km) 33:39 44:23 faster than 97%
Stations (8) 30:27
Finish 1:08:14 1:26:09 123rd of 2,198 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Ricky has done each station

Part Best Race Typical
SkiErg 4:17 Berlin 2026 · best of 12 4:34
Sled push 2:11 Poznań 2024 · best of 12 3:04
Sled pull 3:13 Berlin 2026 · best of 12 4:57
Burpee broad jump 4:09 Birmingham Birm · best of 12 5:38
Row 4:30 Berlin 2026 · best of 12 4:53
Farmers carry 1:40 Amsterdam 2024 · best of 12 2:11
Sandbag lunges 3:32 Birmingham Birm · best of 12 5:20
Wall balls 4:53 Poznań 2024 · best of 12 7:03
Runs (8 km) 26:36 Berlin 2026 · best of 12 41:47
Roxzone 3:25 Dublin Nov 2025 · best of 11 7:23
How to read

Each station's best across Ricky's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham Birm, against 3,831 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rickyedge = faster than everyone, centre = slowest

This chart shows where Ricky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 49%).

See the numbers
Part Ricky: faster than
Ski 83%
Push 49%
Pull 95%
BBJ 82%
Row 75%
Carry 77%
Lunges 94%
Wall balls 89%
Roxzone 94%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 49%
Sled pull faster than 95%
Burpee broad jump faster than 82%
Row faster than 75%
Farmers carry faster than 77%
Sandbag lunges faster than 94%
Wall balls faster than 89%
Roxzone faster than 94%
Runs (8 km) faster than 96%

How much of the field Ricky beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:01 slower
Sled pull 1:18 faster
Burpee broad jump 1:24 faster
Row 0:14 faster
Farmers carry 0:19 faster
Sandbag lunges 1:36 faster
Wall balls 2:11 faster
Roxzone 1:48 faster
Runs (8 km) 8:31 faster

Ricky's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:31 faster); weakest: Sled push (0:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ricky against the typical Open Men finisher

Ricky1:05:16
4:084:183:493:213:493:183:504:093:494:343:481:493:473:323:534:544:37
Typical Open Men1:22:52
5:094:334:313:204:514:364:515:334:594:484:522:084:525:085:117:056:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricky: 30:53 running, 29:55 at the stations and 4:37 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Ricky Typical Open Men
Run 1 4:08 5:09
SkiErg 4:18 4:33
Run 2 3:49 4:31
Sled push 3:21 3:20
Run 3 3:49 4:51
Sled pull 3:18 4:36
Run 4 3:50 4:51
Burpee broad jump 4:09 5:33
Run 5 3:49 4:59
Row 4:34 4:48
Run 6 3:48 4:52
Farmers carry 1:49 2:08
Run 7 3:47 4:52
Sandbag lunges 3:32 5:08
Run 8 3:53 5:11
Wall balls 4:54 7:05
Roxzone 4:37 6:25
Finish 1:05:16 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:05:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report