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Athlete · Pro Men · 50-54 · GBR GBR

Alex Percival

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31 HYROX races over 3 seasons: 10 solo, 21 in a team with 3 partners. 1 age-group win.

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Best Pro Men time1:19:44London Olympia 2026
Best Pro Men place276thof 478 · Geneva 2026
Latest race1:08:41Birmingham Birm · Pro Doubles Men with Gareth Abreu3:04 slower than Alex's best Pro Doubles Men time (1:05:37)
Strongest part of the raceSandbag lungesfaster than 61% of Pro Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:19:44London Olympia 2026 · 5 racesOpen Men1:10:48Cardiff 2025 · 5 racesPro Doubles Men1:05:37London 2025 · 14 races · with Gareth AbreuDoubles Men1:01:32Oslo 2025 · 6 races · with Joseph KempDoubles Mixed1:29:43Birmingham 2025 · 1 race · with Adele Daniels

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:19:44 best 1:19:44 · London Olympia

This line shows the finish time of Alex Percival at each race, oldest on the left; lower is faster.The best was 1:19:44 at London Olympia (Mar 2026); Alex Percival was 5:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Pro Men 1:26:49
Glasgow Mar 2026 Pro Men 1:24:56
London Olympia Mar 2026 Pro Men 1:19:44
Riga May 2026 Pro Men 1:22:15
Geneva Oct 2026 Pro Men 1:21:29

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

31 results at 25 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Men, team 45-49, with Gareth Abreu 1:08:41 327th of 475; 16th of 36 aged 45-49 37:17 26:38 4:50 Runs 37:17 · Stations 26:38 · Roxzone 4:50

327th of 475 Pro Doubles Men (faster than 31%).

Alex Percival at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:50 4:30 faster than 27%
SkiErg: 3:49 3:50 faster than 55%
Run 2: 4:23 3:54 faster than 21%
Sled push: 2:24 2:17 faster than 35%
Run 3: 4:27 4:11 faster than 33%
Sled pull: 4:02 3:46 faster than 36%
Run 4: 4:41 4:09 faster than 23%
Burpee broad jump: 2:56 2:39 faster than 32%
Run 5: 4:43 4:11 faster than 25%
Row: 4:13 4:09 faster than 41%
Run 6: 4:40 4:06 faster than 24%
Farmers carry: 1:30 1:34 faster than 68%
Run 7: 4:48 4:12 faster than 22%
Sandbag lunges: 3:27 3:17 faster than 41%
Run 8: 4:50 4:12 faster than 20%
Wall balls: 4:17 4:05 faster than 37%
Roxzone: 4:50 4:44 faster than 44%
Runs (8 km) 37:17 33:35 faster than 24%
Stations (8) 26:38
Finish 1:08:41 1:03:53 327th of 475 · faster than 31%

Full report for this race →This result as data (JSON)

Geneva 2026 9 Oct 2026
Race results
Pro Men, 50-54 1:21:29 276th of 478; 6th of 20 aged 50-54 35:28 41:02 5:02 Runs 35:28 · Stations 41:02 · Roxzone 5:02

276th of 478 Pro Men (faster than 42%).

Alex Percival at HYROX Geneva 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 478 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 478 Pro Men here
Run 1: 4:23 4:29 faster than 59%
SkiErg: 4:36 4:31 faster than 35%
Run 2: 3:55 3:59 faster than 53%
Sled push: 4:16 4:27 faster than 58%
Run 3: 4:15 4:21 faster than 56%
Sled pull: 5:50 5:12 faster than 34%
Run 4: 4:20 4:18 faster than 47%
Burpee broad jump: 4:56 4:13 faster than 29%
Run 5: 4:20 4:22 faster than 52%
Row: 4:50 4:42 faster than 36%
Run 6: 4:18 4:13 faster than 46%
Farmers carry: 2:27 2:08 faster than 31%
Run 7: 4:23 4:19 faster than 46%
Sandbag lunges: 5:27 4:44 faster than 31%
Run 8: 5:38 5:11 faster than 33%
Wall balls: 8:40 6:39 faster than 23%
Roxzone: 5:02 5:38 faster than 72%
Runs (8 km) 35:28 35:15 faster than 48%
Stations (8) 41:02
Finish 1:21:29 1:18:27 276th of 478 · faster than 42%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 45-49, with Gareth Abreu 1:09:35 596th of 704; 52nd of 73 aged 45-49 35:55 24:42‡ 9:01 Runs 35:55 · Stations 24:42 · Roxzone 9:01

596th of 704 Pro Doubles Men (faster than 15%).

Alex Percival at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:33 2:28 faster than 38%
SkiErg: 3:47 3:38 faster than 23%
Run 2: 4:25 3:54 faster than 15%
Sled push: 2:17 2:01 faster than 25%
Run 3: 4:48 4:08 faster than 13%
Sled pull: 4:00 3:26 faster than 21%
Run 4: 4:46 4:07 faster than 14%
Burpee broad jump: 0:03 ‡ 2:26
Run 5: 4:45 4:11 faster than 18%
Row: 4:30 4:06 faster than 9%
Run 6: 4:47 4:11 faster than 16%
Farmers carry: 1:38 1:29 faster than 20%
Run 7: 4:49 4:14 faster than 18%
Sandbag lunges: 3:34 2:57 faster than 21%
Run 8: 5:04 4:21 faster than 15%
Wall balls: 4:53 3:55 faster than 12%
Roxzone: 9:01 4:24 faster than 0%
Runs (8 km) 35:55 31:36 faster than 16%
Stations (8) 24:42
Finish 1:09:35 59:44 596th of 704 · faster than 15%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026 · 2 results
Race results
Pro Men, 50-54 1:22:15 149th of 226; 11th of 13 aged 50-54 37:30 40:54 3:55 Runs 37:30 · Stations 40:54 · Roxzone 3:55

149th of 226 Pro Men (faster than 34%).

Alex Percival at HYROX Riga 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 226 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 226 Pro Men here
Run 1: 4:46 4:56 faster than 62%
SkiErg: 4:19 4:16 faster than 42%
Run 2: 4:20 4:21 faster than 51%
Sled push: 4:42 3:39 faster than 13%
Run 3: 4:39 4:42 faster than 53%
Sled pull: 5:59 4:39 faster than 13%
Run 4: 4:41 4:39 faster than 49%
Burpee broad jump: 5:00 4:05 faster than 22%
Run 5: 4:44 4:41 faster than 48%
Row: 4:39 4:23 faster than 19%
Run 6: 4:45 4:38 faster than 44%
Farmers carry: 2:29 2:00 faster than 22%
Run 7: 4:44 4:43 faster than 49%
Sandbag lunges: 5:23 4:45 faster than 32%
Run 8: 4:54 4:35 faster than 36%
Wall balls: 8:23 6:12 faster than 18%
Roxzone: 3:55 4:29 faster than 67%
Runs (8 km) 37:30 37:25 faster than 49%
Stations (8) 40:54
Finish 1:22:15 1:15:46 149th of 226 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Gareth Abreu 1:05:26 82nd of 423; 6th of 23 aged 45-49 37:36 24:26 3:28 Runs 37:36 · Stations 24:26 · Roxzone 3:28

82nd of 423 Doubles Men (faster than 80%).

Alex Percival at HYROX Riga 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 423 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 423 Doubles Men here
Run 1: 5:02 5:44 faster than 76%
SkiErg: 3:52 4:00 faster than 76%
Run 2: 4:29 5:11 faster than 76%
Sled push: 1:52 1:47 faster than 37%
Run 3: 4:38 5:32 faster than 80%
Sled pull: 3:00 3:02 faster than 52%
Run 4: 4:39 5:29 faster than 80%
Burpee broad jump: 3:07 3:22 faster than 64%
Run 5: 4:39 5:33 faster than 81%
Row: 4:18 4:20 faster than 57%
Run 6: 4:43 5:25 faster than 77%
Farmers carry: 1:27 1:35 faster than 75%
Run 7: 4:49 5:25 faster than 73%
Sandbag lunges: 2:39 3:37 faster than 93%
Run 8: 4:41 5:06 faster than 69%
Wall balls: 4:11 4:11 faster than 50%
Roxzone: 3:28 4:51 faster than 88%
Runs (8 km) 37:36 44:08 faster than 80%
Stations (8) 24:26
Finish 1:05:26 1:15:55 82nd of 423 · faster than 80%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Doubles Men, team 45-49, with Gareth Abreu 1:09:04 178th of 302; 10th of 22 aged 45-49 39:00 27:16 2:48† Runs 39:00 · Stations 27:16 · Roxzone 2:48

178th of 302 Pro Doubles Men (faster than 41%).

Alex Percival at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:46 4:31 faster than 35%
SkiErg: 3:51 3:51 faster than 54%
Run 2: 4:31 4:09 faster than 29%
Sled push: 2:18 2:24 faster than 61%
Run 3: 4:57 4:33 faster than 30%
Sled pull: 3:53 3:47 faster than 45%
Run 4: 4:59 4:32 faster than 27%
Burpee broad jump: 3:05 2:53 faster than 37%
Run 5: 4:44 4:33 faster than 41%
Row: 4:23 4:13 faster than 33%
Run 6: 5:02 4:46 faster than 38%
Farmers carry: 1:59 2:04 faster than 60%
Run 7: 4:32 4:15 faster than 35%
Sandbag lunges: 3:14 3:25 faster than 60%
Run 8: 5:32 5:11 faster than 35%
Wall balls: 4:33 4:02 faster than 24%
Roxzone †: 2:48
Runs (8 km) 39:00 36:42 faster than 37%
Stations (8) 27:16
Finish 1:09:04 1:06:45 178th of 302 · faster than 41%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Pro Doubles Men, team 45-49, with Gareth Abreu 1:06:11 170th of 398; 1st of 8 aged 45-49 35:05 25:29 5:41 Runs 35:05 · Stations 25:29 · Roxzone 5:41

170th of 398 Pro Doubles Men (faster than 57%).

Alex Percival at HYROX Paris Grand Palais 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 398 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Doubles Men here
Run 1: 4:21 4:33 faster than 65%
SkiErg: 3:52 3:54 faster than 61%
Run 2: 4:12 4:11 faster than 49%
Sled push: 2:14 2:14 faster than 50%
Run 3: 4:24 4:28 faster than 54%
Sled pull: 3:31 3:21 faster than 40%
Run 4: 4:20 4:26 faster than 55%
Burpee broad jump: 2:55 2:49 faster than 43%
Run 5: 4:29 4:29 faster than 50%
Row: 4:10 4:09 faster than 48%
Run 6: 4:28 4:26 faster than 48%
Farmers carry: 1:31 1:41 faster than 82%
Run 7: 4:34 4:34 faster than 48%
Sandbag lunges: 3:07 3:40 faster than 77%
Run 8: 4:22 4:03 faster than 29%
Wall balls: 4:09 4:03 faster than 43%
Roxzone: 5:41 5:59 faster than 59%
Runs (8 km) 35:05 35:16 faster than 51%
Stations (8) 25:29
Finish 1:06:11 1:07:27 170th of 398 · faster than 57%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Pro Men, 45-49 1:19:44 269th of 445; 17th of 37 aged 45-49 38:45 35:58 5:06 Runs 38:45 · Stations 35:58 · Roxzone 5:06

269th of 445 Pro Men (faster than 39%).

Alex Percival at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 4:09 4:05 faster than 45%
SkiErg: 4:15 4:12 faster than 41%
Run 2: 4:17 3:58 faster than 29%
Sled push: 3:30 3:40 faster than 60%
Run 3: 4:44 4:15 faster than 24%
Sled pull: 5:26 4:52 faster than 33%
Run 4: 4:41 4:15 faster than 27%
Burpee broad jump: 4:01 4:10 faster than 54%
Run 5: 4:48 4:20 faster than 28%
Row: 4:46 4:27 faster than 18%
Run 6: 4:41 4:13 faster than 28%
Farmers carry: 2:22 2:04 faster than 28%
Run 7: 4:48 4:18 faster than 25%
Sandbag lunges: 4:25 4:48 faster than 61%
Run 8: 6:40 5:56 faster than 26%
Wall balls: 7:13 6:40 faster than 42%
Roxzone: 5:06 4:51 faster than 40%
Runs (8 km) 38:45 35:32 faster than 29%
Stations (8) 35:58
Finish 1:19:44 1:16:12 269th of 445 · faster than 39%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Men, team 45-49, with Gareth Abreu 1:02:34 209th of 456; 15th of 38 aged 45-49 36:02 22:23 4:14 Runs 36:02 · Stations 22:23 · Roxzone 4:14

209th of 456 Doubles Men (faster than 54%).

Alex Percival at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 4:03 4:09 faster than 56%
SkiErg: 3:50 3:48 faster than 45%
Run 2: 4:03 4:00 faster than 46%
Sled push: 1:20 1:30 faster than 84%
Run 3: 4:19 4:11 faster than 41%
Sled pull: 2:36 2:40 faster than 57%
Run 4: 4:20 4:13 faster than 42%
Burpee broad jump: 2:44 2:41 faster than 47%
Run 5: 4:31 4:18 faster than 40%
Row: 4:09 4:13 faster than 62%
Run 6: 4:28 4:17 faster than 40%
Farmers carry: 1:29 1:35 faster than 74%
Run 7: 4:23 4:19 faster than 45%
Sandbag lunges: 2:31 3:07 faster than 85%
Run 8: 5:59 5:45 faster than 42%
Wall balls: 3:44 4:03 faster than 75%
Roxzone: 4:14 4:21 faster than 55%
Runs (8 km) 36:02 35:12 faster than 44%
Stations (8) 22:23
Finish 1:02:34 1:03:42 209th of 456 · faster than 54%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Men, 45-49 1:24:56 372nd of 480; 18th of 30 aged 45-49 41:20 39:45 3:57 Runs 41:20 · Stations 39:45 · Roxzone 3:57

372nd of 480 Pro Men (faster than 22%).

Alex Percival at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 4:43 4:15 faster than 19%
SkiErg: 4:18 4:16 faster than 43%
Run 2: 4:40 4:09 faster than 17%
Sled push: 3:51 3:33 faster than 36%
Run 3: 5:02 4:27 faster than 19%
Sled pull: 6:28 4:36 faster than 11%
Run 4: 5:01 4:28 faster than 20%
Burpee broad jump: 4:33 3:57 faster than 31%
Run 5: 5:12 4:30 faster than 17%
Row: 5:01 4:34 faster than 10%
Run 6: 5:13 4:25 faster than 14%
Farmers carry: 2:41 2:05 faster than 17%
Run 7: 5:20 4:30 faster than 12%
Sandbag lunges: 5:18 4:31 faster than 29%
Run 8: 6:14 5:11 faster than 13%
Wall balls: 7:35 6:30 faster than 29%
Roxzone: 3:57 3:49 faster than 44%
Runs (8 km) 41:20 36:03 faster than 16%
Stations (8) 39:45
Finish 1:24:56 1:14:27 372nd of 480 · faster than 22%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026
Race results
Pro Doubles Men, team 45-49, with Gareth Abreu 1:06:44 118th of 355; 4th of 11 aged 45-49 38:23 24:38 3:48 Runs 38:23 · Stations 24:38 · Roxzone 3:48

118th of 355 Pro Doubles Men (faster than 66%).

Alex Percival at HYROX Vienna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 355 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 355 Pro Doubles Men here
Run 1: 5:00 5:07 faster than 57%
SkiErg: 3:52 3:54 faster than 57%
Run 2: 4:26 4:38 faster than 59%
Sled push: 1:56 2:20 faster than 87%
Run 3: 4:44 4:57 faster than 62%
Sled pull: 3:48 3:59 faster than 58%
Run 4: 4:48 5:00 faster than 59%
Burpee broad jump: 2:41 2:40 faster than 49%
Run 5: 4:47 5:05 faster than 61%
Row: 4:09 4:12 faster than 59%
Run 6: 4:46 4:59 faster than 59%
Farmers carry: 1:29 1:36 faster than 71%
Run 7: 4:50 5:03 faster than 56%
Sandbag lunges: 2:51 3:34 faster than 87%
Run 8: 5:06 5:20 faster than 57%
Wall balls: 3:52 4:12 faster than 72%
Roxzone: 3:48 4:35 faster than 73%
Runs (8 km) 38:23 40:22 faster than 60%
Stations (8) 24:38
Finish 1:06:44 1:12:50 118th of 355 · faster than 66%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Pro Men, 45-49 1:26:49 364th of 444; 20th of 26 aged 45-49 41:38 37:26 7:49 Runs 41:38 · Stations 37:26 · Roxzone 7:49

364th of 444 Pro Men (faster than 18%).

Alex Percival at HYROX Manchester 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 444 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 444 Pro Men here
Run 1: 3:48 3:02 faster than 5%
SkiErg: 4:13 4:06 faster than 34%
Run 2: 5:12 4:22 faster than 9%
Sled push: 3:32 3:28 faster than 44%
Run 3: 5:21 4:44 faster than 21%
Sled pull: 6:49 5:02 faster than 14%
Run 4: 5:25 4:46 faster than 19%
Burpee broad jump: 5:12 4:14 faster than 27%
Run 5: 5:37 4:50 faster than 16%
Row: 4:41 4:24 faster than 20%
Run 6: 5:29 4:45 faster than 16%
Farmers carry: 3:01 2:02 faster than 9%
Run 7: 5:43 4:49 faster than 12%
Sandbag lunges: 2:28 4:55 fastest in the field
Run 8: 5:06 4:04 faster than 12%
Wall balls: 7:30 6:25 faster than 26%
Roxzone: 7:49 4:13 faster than 5%
Runs (8 km) 41:38 35:30 faster than 14%
Stations (8) 37:26
Finish 1:26:49 1:15:00 364th of 444 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Gareth Abreu 1:04:17 288th of 1,596; 7th of 98 aged 45-49 37:49 22:46 3:46 Runs 37:49 · Stations 22:46 · Roxzone 3:46

288th of 1,596 Doubles Men (faster than 82%). Against the 48 who finished around 1:04:51: most time gained on sandbag lunges (0:41), most lost on the eight runs (1:31). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:34 more).

Alex Percival at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:07 3:40 faster than 82%
SkiErg: 3:51 3:53 faster than 58%
Run 2: 4:44 5:06 faster than 69%
Sled push: 1:15 1:42 faster than 98%
Run 3: 5:16 5:27 faster than 57%
Sled pull: 2:46 3:07 faster than 76%
Run 4: 5:00 5:30 faster than 73%
Burpee broad jump: 2:47 3:20 faster than 77%
Run 5: 5:09 5:40 faster than 71%
Row: 4:10 4:25 faster than 82%
Run 6: 5:05 5:36 faster than 72%
Farmers carry: 1:22 1:40 faster than 91%
Run 7: 5:13 5:37 faster than 67%
Sandbag lunges: 2:37 3:39 faster than 94%
Run 8: 4:18 4:39 faster than 66%
Wall balls: 3:58 4:20 faster than 74%
Roxzone: 3:46 4:45 faster than 84%
Runs (8 km) 37:49 41:35 faster than 72%
Stations (8) 22:46
Finish 1:04:17 1:12:48 288th of 1,596 · faster than 82%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Men, team 45-49, with Gareth Abreu 1:08:44 329th of 575; 11th of 26 aged 45-49 32:44* 25:39* 10:25 Runs 32:44 · Stations 25:39 · Roxzone 10:25

329th of 575 Pro Doubles Men (faster than 42%).

Alex Percival at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:59 2:53 faster than 42%
SkiErg: 4:14 4:06 faster than 32%
Run 2: 3:46 3:23 faster than 25%
Sled push: 1:46 2:03 faster than 89%
Run 3: 4:00 3:36 faster than 27%
Sled pull: 3:48 3:58 faster than 60%
Run 4: 4:03 3:38 faster than 27%
Burpee broad jump: 2:43 2:44 faster than 51%
Run 5: 4:02 3:43 faster than 31%
Row: 4:15 4:19 faster than 58%
Run 6: 4:03 3:41 faster than 27%
Farmers carry: 1:34 1:36 faster than 60%
Run 7: 4:08 3:43 faster than 28%
Sandbag lunges: 2:59 3:31 faster than 76%
Run 8: 5:47 5:08 faster than 26%
Wall balls: 4:20 4:19 faster than 49%
Roxzone: 10:25 9:45 faster than 34%
Runs (8 km) 32:44 30:04 faster than 30%
Stations (8) 25:39
Finish 1:08:44 1:07:16 329th of 575 · faster than 42%

Full report for this race →This result as data (JSON)

Dublin 2025 13 Nov 2025
Race results
Pro Doubles Men, team 45-49, with Gareth Abreu 1:07:51 163rd of 304; 5th of 12 aged 45-49 — — —
Birmingham 2025 22 Oct 2025 · 3 results
Race results
Open Men, 45-49 1:12:30 662nd of 3,945; 27th of 351 aged 45-49 35:19 31:58 5:18 Runs 35:19 · Stations 31:58 · Roxzone 5:18

662nd of 3,945 Open Men (faster than 83%). Against the 119 who finished around 1:11:24: most time gained on sandbag lunges (0:34), most lost on the eight runs (0:48). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:09 more).

Alex Percival at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:26 5:18 faster than 90%
SkiErg: 4:19 4:30 faster than 75%
Run 2: 3:56 4:33 faster than 84%
Sled push: 2:45 3:15 faster than 73%
Run 3: 4:16 4:53 faster than 79%
Sled pull: 4:47 5:02 faster than 58%
Run 4: 4:24 4:55 faster than 74%
Burpee broad jump: 4:41 5:36 faster than 73%
Run 5: 4:34 5:05 faster than 74%
Row: 4:34 4:49 faster than 75%
Run 6: 4:28 4:55 faster than 72%
Farmers carry: 1:47 2:09 faster than 80%
Run 7: 4:29 4:55 faster than 72%
Sandbag lunges: 3:34 5:12 faster than 94%
Run 8: 4:50 5:10 faster than 64%
Wall balls: 5:31 7:15 faster than 82%
Roxzone: 5:18 6:40 faster than 83%
Runs (8 km) 35:19 39:57 faster than 77%
Stations (8) 31:58
Finish 1:12:30 1:25:13 662nd of 3,945 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Gareth Abreu 1:07:39 166th of 304; 6th of 19 aged 45-49 36:15 26:30 4:57 Runs 36:15 · Stations 26:30 · Roxzone 4:57

166th of 304 Pro Doubles Men (faster than 45%).

Alex Percival at HYROX Birmingham 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 4:50 4:41 faster than 40%
SkiErg: 3:55 3:49 faster than 28%
Run 2: 4:13 4:01 faster than 33%
Sled push: 2:03 2:13 faster than 63%
Run 3: 4:25 4:18 faster than 44%
Sled pull: 4:39 4:08 faster than 28%
Run 4: 4:28 4:18 faster than 41%
Burpee broad jump: 2:55 2:38 faster than 32%
Run 5: 4:36 4:24 faster than 38%
Row: 4:18 4:12 faster than 32%
Run 6: 4:24 4:21 faster than 47%
Farmers carry: 1:38 1:37 faster than 49%
Run 7: 4:37 4:24 faster than 37%
Sandbag lunges: 2:50 3:17 faster than 80%
Run 8: 4:46 4:23 faster than 30%
Wall balls: 4:12 4:12 faster than 50%
Roxzone: 4:57 5:02 faster than 54%
Runs (8 km) 36:15 34:48 faster than 39%
Stations (8) 26:30
Finish 1:07:39 1:06:39 166th of 304 · faster than 45%

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Doubles Mixed, team 40-44, with Adele Daniels 1:29:43 1661st of 2,158; 212th of 292 aged 40-44 54:46 27:39 7:22 Runs 54:46 · Stations 27:39 · Roxzone 7:22

1,661st of 2,158 Doubles Mixed (faster than 23%). Against the 66 who finished around 1:28:56: most time gained on sandbag lunges (1:37), most lost on the eight runs (5:59). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:09 more).

Alex Percival at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 6:57 5:59 faster than 16%
SkiErg: 4:19 4:18 faster than 48%
Run 2: 5:59 5:06 faster than 15%
Sled push: 2:45 2:18 faster than 23%
Run 3: 6:43 5:21 faster than 8%
Sled pull: 4:08 4:01 faster than 44%
Run 4: 6:58 5:23 faster than 6%
Burpee broad jump: 3:17 3:32 faster than 61%
Run 5: 6:54 5:30 faster than 10%
Row: 4:33 4:43 faster than 69%
Run 6: 7:01 5:25 faster than 7%
Farmers carry: 1:37 1:47 faster than 76%
Run 7: 7:06 5:26 faster than 7%
Sandbag lunges: 2:54 3:52 faster than 91%
Run 8: 7:11 5:27 faster than 9%
Wall balls: 4:06 4:39 faster than 77%
Roxzone: 7:22 6:30 faster than 29%
Runs (8 km) 54:46 43:41 faster than 8%
Stations (8) 27:39
Finish 1:29:43 1:19:51 1661st of 2,158 · faster than 23%

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Oslo 2025 27 Sep 2025 · 2 results
Race results
Open Men, 45-49 1:12:05 205th of 1,254; 13th of 110 aged 45-49 38:21 29:05 4:44 Runs 38:21 · Stations 29:05 · Roxzone 4:44

205th of 1,254 Open Men (faster than 83%). Against the 40 who finished around 1:11:16: most time gained on sandbag lunges (0:52), most lost on the eight runs (2:19). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:38 more).

Alex Percival at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 3:47 4:13 faster than 79%
SkiErg: 4:07 4:22 faster than 85%
Run 2: 4:45 5:07 faster than 69%
Sled push: 2:02 2:35 faster than 89%
Run 3: 4:45 5:26 faster than 79%
Sled pull: 4:08 4:29 faster than 64%
Run 4: 4:58 5:26 faster than 71%
Burpee broad jump: 4:07 5:14 faster than 80%
Run 5: 5:05 5:39 faster than 73%
Row: 4:48 4:45 faster than 46%
Run 6: 5:08 5:30 faster than 66%
Farmers carry: 1:40 1:56 faster than 79%
Run 7: 5:14 5:30 faster than 61%
Sandbag lunges: 3:12 5:01 faster than 98%
Run 8: 4:44 4:59 faster than 59%
Wall balls: 5:01 6:47 faster than 86%
Roxzone: 4:44 6:07 faster than 88%
Runs (8 km) 38:21 42:16 faster than 72%
Stations (8) 29:05
Finish 1:12:05 1:24:33 205th of 1,254 · faster than 83%

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Doubles Men, team 40-44, with Joseph Kemp 1:01:32 46th of 722; 6th of 69 aged 40-44 36:28 20:49 4:17 Runs 36:28 · Stations 20:49 · Roxzone 4:17

46th of 722 Doubles Men (faster than 93%).

Alex Percival at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 3:39 4:24 faster than 90%
SkiErg: 3:32 3:53 faster than 96%
Run 2: 4:26 5:15 faster than 89%
Sled push: 1:35 1:35 faster than 53%
Run 3: 4:50 5:31 faster than 81%
Sled pull: 2:09 2:58 faster than 98%
Run 4: 4:48 5:35 faster than 83%
Burpee broad jump: 2:00 3:01 faster than 98%
Run 5: 4:52 5:43 faster than 84%
Row: 4:09 4:26 faster than 84%
Run 6: 5:01 5:35 faster than 77%
Farmers carry: 1:06 1:32 fastest in the field
Run 7: 4:52 5:35 faster than 82%
Sandbag lunges: 2:40 3:27 faster than 91%
Run 8: 4:04 4:47 faster than 83%
Wall balls: 3:38 4:19 faster than 92%
Roxzone: 4:17 5:41 faster than 93%
Runs (8 km) 36:28 42:59 faster than 85%
Stations (8) 20:49
Finish 1:01:32 1:14:03 46th of 722 · faster than 93%

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Maastricht 2025 19 Sep 2025
Race results
Pro Doubles Men, team 45-49, with Gareth Abreu 1:09:54 103rd of 233; 2nd of 8 aged 45-49 37:11 27:10 5:39 Runs 37:11 · Stations 27:10 · Roxzone 5:39

103rd of 233 Pro Doubles Men (faster than 56%).

Alex Percival at HYROX Maastricht 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 233 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Men here
Run 1: 4:24 4:17 faster than 41%
SkiErg: 3:48 3:50 faster than 59%
Run 2: 4:17 4:14 faster than 46%
Sled push: 1:58 1:57 faster than 47%
Run 3: 4:24 4:33 faster than 61%
Sled pull: 4:38 4:23 faster than 40%
Run 4: 4:36 4:38 faster than 52%
Burpee broad jump: 2:46 2:52 faster than 57%
Run 5: 4:51 4:45 faster than 45%
Row: 4:19 4:17 faster than 47%
Run 6: 4:47 4:42 faster than 45%
Farmers carry: 1:38 1:39 faster than 56%
Run 7: 4:48 4:47 faster than 47%
Sandbag lunges: 3:06 3:46 faster than 79%
Run 8: 5:08 5:02 faster than 44%
Wall balls: 4:57 4:42 faster than 40%
Roxzone: 5:39 6:02 faster than 62%
Runs (8 km) 37:11 37:06 faster than 48%
Stations (8) 27:10
Finish 1:09:54 1:11:30 103rd of 233 · faster than 56%

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Cardiff 2025 30 May 2025 · 2 results
Race results
Open Men, 45-49 1:10:48 302nd of 2,041; 7th of 172 aged 45-49 37:57 29:13 3:38† Runs 37:57 · Stations 29:13 · Roxzone 3:38

302nd of 2,041 Open Men (faster than 85%). Against the 62 who finished around 1:10:56: most time gained on sandbag lunges (0:46), most lost on the eight runs (2:44). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:11 more).

Alex Percival at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:32 4:52 faster than 69%
SkiErg: 4:17 4:32 faster than 85%
Run 2: 4:14 4:35 faster than 71%
Sled push: 2:38 2:59 faster than 76%
Run 3: 4:29 4:51 faster than 71%
Sled pull: 3:50 4:43 faster than 87%
Run 4: 4:30 4:53 faster than 71%
Burpee broad jump: 4:07 5:57 faster than 92%
Run 5: 4:43 4:59 faster than 64%
Row: 4:40 4:47 faster than 64%
Run 6: 4:46 4:54 faster than 57%
Farmers carry: 1:41 2:06 faster than 88%
Run 7: 4:55 4:54 faster than 49%
Sandbag lunges: 3:07 4:46 faster than 98%
Run 8: 5:48 5:50 faster than 51%
Wall balls: 4:53 6:41 faster than 87%
Roxzone †: 3:38
Runs (8 km) 37:57 40:14 faster than 66%
Stations (8) 29:13
Finish 1:10:48 1:22:29 302nd of 2,041 · faster than 85%

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Pro Doubles Men, team 40-49, with Gareth Abreu 1:05:46 75th of 156; 8th of 22 aged 40-49 37:00 25:27 3:19† Runs 37:00 · Stations 25:27 · Roxzone 3:19

75th of 156 Pro Doubles Men (faster than 52%).

Alex Percival at HYROX Cardiff 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 156 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 156 Pro Doubles Men here
Run 1: 4:34 4:30 faster than 44%
SkiErg: 3:58 3:53 faster than 35%
Run 2: 4:17 4:08 faster than 38%
Sled push: 1:36 1:50 faster than 89%
Run 3: 4:32 4:26 faster than 43%
Sled pull: 4:18 3:57 faster than 32%
Run 4: 4:32 4:27 faster than 45%
Burpee broad jump: 3:01 3:00 faster than 49%
Run 5: 4:38 4:29 faster than 44%
Row: 4:20 4:13 faster than 36%
Run 6: 4:31 4:25 faster than 48%
Farmers carry: 1:31 1:36 faster than 73%
Run 7: 4:39 4:30 faster than 40%
Sandbag lunges: 2:51 3:22 faster than 78%
Run 8: 5:17 5:16 faster than 46%
Wall balls: 3:52 4:00 faster than 59%
Roxzone †: 3:19
Runs (8 km) 37:00 36:19 faster than 47%
Stations (8) 25:27
Finish 1:05:46 1:06:24 75th of 156 · faster than 52%

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London 2025 3 May 2025
Race results
Pro Doubles Men, team 40-49, with Gareth Abreu 1:05:37 111th of 236; 18th of 47 aged 40-49 36:14 25:35 3:52 Runs 36:14 · Stations 25:35 · Roxzone 3:52

111th of 236 Pro Doubles Men (faster than 53%).

Alex Percival at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 4:16 4:12 faster than 45%
SkiErg: 3:47 3:44 faster than 40%
Run 2: 4:11 4:02 faster than 40%
Sled push: 1:58 1:57 faster than 47%
Run 3: 4:21 4:18 faster than 47%
Sled pull: 3:53 3:40 faster than 39%
Run 4: 4:17 4:18 faster than 51%
Burpee broad jump: 2:48 2:35 faster than 35%
Run 5: 4:19 4:20 faster than 52%
Row: 4:09 4:08 faster than 47%
Run 6: 4:21 4:18 faster than 46%
Farmers carry: 1:34 1:33 faster than 48%
Run 7: 4:24 4:21 faster than 48%
Sandbag lunges: 2:38 3:28 faster than 91%
Run 8: 6:08 5:54 faster than 40%
Wall balls: 4:48 4:39 faster than 43%
Roxzone: 3:52 4:12 faster than 70%
Runs (8 km) 36:14 35:48 faster than 47%
Stations (8) 25:35
Finish 1:05:37 1:06:07 111th of 236 · faster than 53%

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Mechelen 2025 4 Apr 2025
Race results
Pro Doubles Men, team 40-49, with Gareth Abreu 1:08:49 42nd of 122; 7th of 21 aged 40-49 35:11 25:57 7:41† Runs 35:11 · Stations 25:57 · Roxzone 7:41

42nd of 122 Pro Doubles Men (faster than 66%).

Alex Percival at HYROX Mechelen 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 5:42 5:55 faster than 60%
SkiErg: 3:52 3:50 faster than 47%
Run 2: 3:53 4:00 faster than 57%
Sled push: 1:48 1:50 faster than 54%
Run 3: 4:06 4:18 faster than 63%
Sled pull: 4:30 4:21 faster than 42%
Run 4: 4:13 4:19 faster than 60%
Burpee broad jump: 3:10 2:48 faster than 24%
Run 5: 4:13 4:25 faster than 60%
Row: 4:27 4:16 faster than 22%
Run 6: 4:14 4:18 faster than 58%
Farmers carry: 1:28 1:38 faster than 85%
Run 7: 4:15 4:21 faster than 62%
Sandbag lunges: 2:46 3:50 faster than 99%
Run 8: 4:35 4:39 faster than 54%
Wall balls: 3:56 3:55 faster than 47%
Roxzone †: 7:41
Runs (8 km) 35:11 36:29 faster than 59%
Stations (8) 25:57
Finish 1:08:49 1:11:32 42nd of 122 · faster than 66%

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Glasgow 2025 12 Mar 2025
Race results
Open Men, 45-49 1:13:52 775th of 3,034; 29th of 247 aged 45-49 38:18 31:44 3:54 Runs 38:18 · Stations 31:44 · Roxzone 3:54

775th of 3,034 Open Men (faster than 74%). Against the 91 who finished around 1:13:39: most time gained on sandbag lunges (0:20), most lost on the eight runs (1:30). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:22 more).

Alex Percival at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:14 3:36 faster than 79%
SkiErg: 4:12 4:22 faster than 74%
Run 2: 4:43 5:02 faster than 69%
Sled push: 2:24 2:52 faster than 84%
Run 3: 4:52 5:22 faster than 75%
Sled pull: 4:16 4:24 faster than 54%
Run 4: 5:03 5:21 faster than 66%
Burpee broad jump: 4:18 5:20 faster than 76%
Run 5: 5:25 5:36 faster than 57%
Row: 4:41 4:43 faster than 54%
Run 6: 5:17 5:28 faster than 57%
Farmers carry: 1:45 2:04 faster than 80%
Run 7: 5:07 5:29 faster than 67%
Sandbag lunges: 4:07 4:59 faster than 81%
Run 8: 4:40 4:41 faster than 50%
Wall balls: 6:01 6:31 faster than 61%
Roxzone: 3:54 4:55 faster than 85%
Runs (8 km) 38:18 40:58 faster than 67%
Stations (8) 31:44
Finish 1:13:52 1:22:00 775th of 3,034 · faster than 74%

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Bilbao 2025 15 Feb 2025
Race results
Pro Doubles Men, team 40-49, with Gareth Abreu 1:14:02 62nd of 81; 11th of 16 aged 40-49 38:47 30:27 4:54 Runs 38:47 · Stations 30:27 · Roxzone 4:54

62nd of 81 Pro Doubles Men (faster than 23%).

Alex Percival at HYROX Bilbao 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 81 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Doubles Men here
Run 1: 4:41 4:32 faster than 41%
SkiErg: 3:46 3:48 faster than 61%
Run 2: 4:26 4:08 faster than 32%
Sled push: 4:11 2:20 faster than 0%
Run 3: 4:33 4:29 faster than 45%
Sled pull: 5:25 4:28 faster than 35%
Run 4: 4:50 4:28 faster than 36%
Burpee broad jump: 2:54 2:27 faster than 18%
Run 5: 5:00 4:34 faster than 33%
Row: 4:29 4:15 faster than 26%
Run 6: 5:06 4:33 faster than 21%
Farmers carry: 1:40 1:38 faster than 46%
Run 7: 5:03 4:36 faster than 26%
Sandbag lunges: 3:40 3:40 faster than 51%
Run 8: 5:11 4:37 faster than 22%
Wall balls: 4:22 3:53 faster than 26%
Roxzone: 4:54 5:01 faster than 53%
Runs (8 km) 38:47 35:54 faster than 32%
Stations (8) 30:27
Finish 1:14:02 1:08:33 62nd of 81 · faster than 23%

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Manchester 2025 24 Jan 2025
Race results
Doubles Men, team 40-49, with Gareth Abreu 1:06:45 194th of 616; 24th of 110 aged 40-49 38:10 23:44 5:09 Runs 38:10 · Stations 23:44 · Roxzone 5:09

194th of 616 Doubles Men (faster than 68%).

Alex Percival at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 3:15 3:35 faster than 70%
SkiErg: 3:47 3:48 faster than 57%
Run 2: 4:47 4:55 faster than 57%
Sled push: 1:38 1:39 faster than 55%
Run 3: 4:47 5:13 faster than 71%
Sled pull: 2:50 2:59 faster than 63%
Run 4: 4:53 5:18 faster than 69%
Burpee broad jump: 3:00 2:56 faster than 47%
Run 5: 5:04 5:26 faster than 65%
Row: 4:17 4:20 faster than 58%
Run 6: 4:59 5:21 faster than 68%
Farmers carry: 1:15 1:36 faster than 97%
Run 7: 5:15 5:24 faster than 56%
Sandbag lunges: 2:54 3:21 faster than 79%
Run 8: 5:11 5:21 faster than 58%
Wall balls: 4:03 4:08 faster than 57%
Roxzone: 5:09 6:02 faster than 75%
Runs (8 km) 38:10 40:46 faster than 67%
Stations (8) 23:44
Finish 1:06:45 1:11:45 194th of 616 · faster than 68%

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Stockholm 2024 7 Dec 2024
Race results
Pro Doubles Men, team 40-49, with Gareth Abreu 1:10:09 53rd of 96; 5th of 13 aged 40-49 37:35 26:51 5:47 Runs 37:35 · Stations 26:51 · Roxzone 5:47

53rd of 96 Pro Doubles Men (faster than 45%).

Alex Percival at HYROX Stockholm 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 96 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 96 Pro Doubles Men here
Run 1: 3:57 4:13 faster than 64%
SkiErg: 3:46 3:42 faster than 37%
Run 2: 4:27 4:27 faster than 49%
Sled push: 1:45 1:45 faster than 50%
Run 3: 4:31 4:39 faster than 60%
Sled pull: 4:24 3:52 faster than 29%
Run 4: 4:38 4:43 faster than 55%
Burpee broad jump: 3:08 2:42 faster than 23%
Run 5: 4:57 4:50 faster than 45%
Row: 4:48 4:08 faster than 2%
Run 6: 4:44 4:44 faster than 48%
Farmers carry: 1:40 1:35 faster than 38%
Run 7: 5:06 4:48 faster than 29%
Sandbag lunges: 3:13 3:30 faster than 65%
Run 8: 5:19 5:03 faster than 32%
Wall balls: 4:07 3:55 faster than 36%
Roxzone: 5:47 5:52 faster than 53%
Runs (8 km) 37:35 37:38 faster than 50%
Stations (8) 26:51
Finish 1:10:09 1:09:02 53rd of 96 · faster than 45%

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Paris 2024 9 Nov 2024
Race results
Open Men, 45-49 1:21:18 578th of 1,585; 31st of 128 aged 45-49 39:52 36:12 5:21 Runs 39:52 · Stations 36:12 · Roxzone 5:21

578th of 1,585 Open Men (faster than 63%). Against the 49 who finished around 1:20:34: most time gained on the roxzone (1:08), most lost on wall balls (1:26). Runs 5 to 8 took 4:05 more than runs 1 to 4 (them: 1:57 more).

Alex Percival at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 3:47 4:10 faster than 75%
SkiErg: 4:13 4:24 faster than 76%
Run 2: 4:28 4:48 faster than 70%
Sled push: 2:39 3:02 faster than 72%
Run 3: 4:47 5:13 faster than 73%
Sled pull: 4:37 5:28 faster than 73%
Run 4: 4:53 5:12 faster than 66%
Burpee broad jump: 5:49 5:32 faster than 43%
Run 5: 5:11 5:21 faster than 58%
Row: 5:01 4:43 faster than 24%
Run 6: 5:17 5:12 faster than 46%
Farmers carry: 1:47 2:02 faster than 77%
Run 7: 5:22 5:12 faster than 42%
Sandbag lunges: 4:41 5:01 faster than 61%
Run 8: 6:10 5:56 faster than 43%
Wall balls: 7:25 6:23 faster than 31%
Roxzone: 5:21 7:05 faster than 89%
Runs (8 km) 39:52 41:20 faster than 60%
Stations (8) 36:12
Finish 1:21:18 1:26:02 578th of 1,585 · faster than 63%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Men, team 40-49, with Gareth Abreu 1:08:58 468th of 1,317; 53rd of 286 aged 40-49 38:20 24:56 5:45 Runs 38:20 · Stations 24:56 · Roxzone 5:45

468th of 1,317 Doubles Men (faster than 64%). Against the 40 who finished around 1:08:50: most time gained on farmers carry (0:20), most lost on sled pull (0:28). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:23 more).

Alex Percival at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 4:53 5:24 faster than 76%
SkiErg: 3:52 3:54 faster than 58%
Run 2: 4:21 4:37 faster than 68%
Sled push: 1:43 1:44 faster than 53%
Run 3: 4:31 4:55 faster than 73%
Sled pull: 3:22 3:00 faster than 27%
Run 4: 4:37 4:58 faster than 70%
Burpee broad jump: 3:14 3:03 faster than 41%
Run 5: 4:52 5:05 faster than 61%
Row: 4:41 4:23 faster than 20%
Run 6: 4:52 5:00 faster than 57%
Farmers carry: 1:14 1:35 faster than 97%
Run 7: 5:11 5:01 faster than 41%
Sandbag lunges: 2:51 3:19 faster than 77%
Run 8: 5:09 5:13 faster than 53%
Wall balls: 3:59 4:08 faster than 63%
Roxzone: 5:45 6:42 faster than 78%
Runs (8 km) 38:20 40:19 faster than 63%
Stations (8) 24:56
Finish 1:08:58 1:12:25 468th of 1,317 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Alex has done each station

Part Best Race Typical
SkiErg 4:13 Manchester 2026 · best of 5 4:17
Sled push 3:30 London Olympia 2026 · best of 5 3:45
Sled pull 5:26 London Olympia 2026 · best of 5 5:43
Burpee broad jump 4:01 London Olympia 2026 · best of 5 4:25
Row 4:39 Riga 2026 · best of 5 4:35
Farmers carry 2:22 London Olympia 2026 · best of 5 2:11
Sandbag lunges 2:28 Manchester 2026 · best of 5 5:03
Wall balls 7:13 London Olympia 2026 · best of 5 6:49
Runs (8 km) 35:28 Geneva 2026 · best of 5 36:58
Roxzone 3:55 Riga 2026 · best of 5 6:13
How to read

Each station's best across Alex's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

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Station profile · best Pro Men race

London Olympia 2026, against 445 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexedge = faster than everyone, centre = slowest

This chart shows where Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 61% of the field), weakest on Row (faster than 18%).

See the numbers
Part Alex: faster than
Ski 41%
Push 60%
Pull 34%
BBJ 55%
Row 18%
Carry 28%
Lunges 61%
Wall balls 42%
Roxzone 40%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 60%
Sled pull faster than 34%
Burpee broad jump faster than 55%
Row faster than 18%
Farmers carry faster than 28%
Sandbag lunges faster than 61%
Wall balls faster than 42%
Roxzone faster than 40%
Runs (8 km) faster than 30%

How much of the field Alex beat on each part of the race, at this race.Best: Sandbag lunges (faster than 61%); weakest: Row (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:10 faster
Sled pull 0:34 slower
Burpee broad jump 0:09 faster
Row 0:19 slower
Farmers carry 0:18 slower
Sandbag lunges 0:23 faster
Wall balls 0:33 slower
Roxzone 0:15 slower
Runs (8 km) 3:13 slower

Alex's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:23 faster); weakest: Runs (8 km) (3:13 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alex against the typical Pro Men finisher

Alex1:19:44
4:094:154:173:304:445:264:414:014:484:464:412:224:484:256:407:135:06
Typical Pro Men1:15:04
4:054:123:583:404:154:524:154:104:204:274:132:044:184:485:566:404:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex: 38:47 running, 35:59 at the stations and 5:06 in the roxzone; the longest station was the wall balls (7:13).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part Alex Typical Pro Men
Run 1 4:09 4:05
SkiErg 4:15 4:12
Run 2 4:17 3:58
Sled push 3:30 3:40
Run 3 4:44 4:15
Sled pull 5:26 4:52
Run 4 4:41 4:15
Burpee broad jump 4:01 4:10
Run 5 4:48 4:20
Row 4:46 4:27
Run 6 4:41 4:13
Farmers carry 2:22 2:04
Run 7 4:48 4:18
Sandbag lunges 4:25 4:48
Run 8 6:40 5:56
Wall balls 7:13 6:40
Roxzone 5:06 4:51
Finish 1:19:44 1:16:12

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:34 against the typical Pro Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:19:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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