GBR Alex Morgan
21 HYROX results (6 solo, 15 in a team) over 2 seasons. Personal bests: Open Men 0:59:22 (Warsaw 2025) · Pro Men 1:06:46 (Riga 2026) · Doubles Men 0:52:34 (Mechelen 2025) · Pro Doubles Men 0:55:49 (Manchester 2024) · Doubles Mixed 1:00:05 (London Olympia 2026) · Relay 1:02:25 (Birmingham Oct 2024).
Two results in one division at the same race (Doubles Men at London Olympia 2026): either two athletes called Alex Morgan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:43 faster (1:07:05 to 0:59:22).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
21 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 35-39 | 1:06:46 | top 21% 47/226 | 32:59 | 30:26 | 3:24 | splitsSkiErg4:07Sled push3:00Sled pull4:11Burpee broad jump3:15Row4:14Farmers carry2:00Sandbag lunges4:08Wall balls5:31Run 14:28Run 23:51Run 34:05Run 44:09Run 54:04Run 64:05Run 74:15Run 84:06Full report for this race → |
| Cardiff 2026 4 May 2026team: Alex Morgan, Chris Morganwhat the whole field did → | Doubles Men · team 30-34 | 1:27:12 | 1939th of 2,268 | 50:31 | 32:08 | 4:33 | splitsSkiErg4:30Sled push2:06Sled pull3:47Burpee broad jump4:16Row5:26Farmers carry1:57Sandbag lunges4:38Wall balls5:28Run 16:12Run 25:32Run 36:07Run 46:02Run 56:21Run 66:45Run 76:16Run 87:19Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Alex Morgan, Lucy Clarkwhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:05 | top 2% 31/1,958 | 31:38 | 24:47 | 3:44 | splitsSkiErg3:41Sled push1:48Sled pull3:15Burpee broad jump3:20Row4:12Farmers carry1:37Sandbag lunges3:06Wall balls3:48Run 13:44Run 23:34Run 33:50Run 43:47Run 53:48Run 63:53Run 73:55Run 85:10Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jonathan Eames, Alex Morganwhat the whole field did → | Doubles Men · team 40-44 | 0:55:31 | top 1% 14/1,925 | 30:23 | 21:39 | 3:34 | splitsSkiErg3:35Sled push1:36Sled pull2:06Burpee broad jump2:22Row4:14Farmers carry1:24Sandbag lunges2:35Wall balls3:47Run 13:40Run 23:33Run 33:41Run 43:36Run 53:39Run 63:38Run 73:40Run 85:00Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Alex Morgan, Stuart Lewingtonwhat the whole field did → | Doubles Men · team 45-49 | 1:26:19 | 1639th of 1,925 | 50:04 | 28:58 | 7:22 | splitsSkiErg3:53Sled push1:42Sled pull3:27Burpee broad jump3:42Row4:48Farmers carry1:58Sandbag lunges3:58Wall balls5:30Run 15:08Run 25:36Run 36:23Run 46:20Run 56:35Run 65:58Run 75:44Run 88:23Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Justin Harper, Alex Morganwhat the whole field did → | Doubles Men · team 40-44 | 1:02:43 | top 47% 212/456 | 36:25 | 22:17 | 4:06 | splitsSkiErg3:36Sled push1:38Sled pull2:47Burpee broad jump2:09Row3:59Farmers carry1:32Sandbag lunges2:44Wall balls3:52Run 14:39Run 24:21Run 34:26Run 44:25Run 54:22Run 64:24Run 74:19Run 85:34Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:04:36 | top 4% 99/2,661 | 33:20 | 28:13 | 3:08 | splitsSkiErg4:01Sled push2:05Sled pull2:42Burpee broad jump3:15Row4:39Farmers carry1:43Sandbag lunges3:54Wall balls5:54Run 13:52Run 23:45Run 33:56Run 44:01Run 54:06Run 64:04Run 74:22Run 85:18Full report for this race → |
| Manchester 2026 22 Jan 2026team: Alex Morgan, Ismail Rahimwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:17 | top 15% 56/382 | 31:53 | 23:11 | 3:18 | splitsSkiErg3:26Sled push1:48Sled pull3:22Burpee broad jump2:35Row3:56Farmers carry1:41Sandbag lunges2:42Wall balls3:41Run 12:46Run 23:58Run 34:14Run 44:13Run 54:21Run 64:19Run 74:28Run 83:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jonathan Eames, Alex Morganwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:41 | top 17% 97/575 | 26:06* | 24:29* | 8:12 | splitsSkiErg3:50Sled push2:02Sled pull3:31Burpee broad jump2:00Row4:08Farmers carry1:31Sandbag lunges3:14Wall balls4:13Run 12:29Run 22:59Run 33:08Run 43:11Run 53:13Run 63:18Run 73:18Run 84:34Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Alex Morgan, Jack Bamburywhat the whole field did → | Doubles Men · team 35-39 | 1:06:49 | top 33% 803/2,466 | 34:31 | 27:19 | 5:06 | splitsSkiErg3:58Sled push2:16Sled pull3:12Burpee broad jump3:02Row4:27Farmers carry1:47Sandbag lunges3:42Wall balls4:55Run 14:29Run 23:59Run 34:12Run 44:20Run 54:22Run 64:21Run 74:21Run 84:30Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025team: Jonathan Eames, Alex Morganwhat the whole field did → | Doubles Men · team 40-49 | 0:55:59 | top 3% 19/833 | 31:22 | 21:38 | 2:59 | splitsSkiErg3:41Sled push1:28Sled pull2:24Burpee broad jump2:26Row4:09Farmers carry1:19Sandbag lunges2:32Wall balls3:39Run 14:00Run 23:40Run 33:48Run 43:50Run 53:50Run 63:49Run 73:55Run 84:30Full report for this race → |
| Cardiff May 2025 31 May 2025what the whole field did → | Pro Men · 35-39 | 1:07:49 | top 18% 59/337 | 31:31 | 33:05 | 3:13 | splitsSkiErg4:00Sled push2:54Sled pull5:04Burpee broad jump3:48Row4:37Farmers carry2:14Sandbag lunges4:11Wall balls6:17Run 13:49Run 23:33Run 33:45Run 43:53Run 53:57Run 63:50Run 74:06Run 84:38Full report for this race → |
| London 2025 2 May 2025team: Alex Morgan, Gavin Dunphywhat the whole field did → | Doubles Men · team 40-49 | 0:55:58 | top 2% 12/1,010 | 31:00 | 21:20 | 3:43 | splitsSkiErg3:30Sled push1:25Sled pull1:51Burpee broad jump2:01Row4:09Farmers carry1:16Sandbag lunges2:39Wall balls4:29Run 13:35Run 23:28Run 33:43Run 43:46Run 53:55Run 63:47Run 73:57Run 84:53Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 0:59:22 | top 1% 13/1,483 | 30:51 | 25:20 | 3:17 | splitsSkiErg4:01Sled push1:50Sled pull2:44Burpee broad jump3:09Row4:16Farmers carry1:29Sandbag lunges3:08Wall balls4:43Run 12:48Run 23:50Run 34:01Run 44:09Run 54:12Run 64:10Run 74:12Run 83:32Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Benjamin Sutherland, Alex Morganwhat the whole field did → | Doubles Men · team 30-39 | 0:52:34 | 3rd of 898 | 27:43 | 19:37 | 5:14 | splitsSkiErg3:29Sled push1:09Sled pull1:55Burpee broad jump2:05Row3:46Farmers carry1:11Sandbag lunges2:23Wall balls3:39Run 14:42Run 23:07Run 33:12Run 43:15Run 53:19Run 63:19Run 73:20Run 83:29Full report for this race → |
| Manchester 2025 24 Jan 2025team: Alex Morgan, Emma Morganwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:15 | top 11% 80/733 | 39:11 | 20:44 | 4:36 | splitsSkiErg3:46Sled push1:11Sled pull2:11Burpee broad jump1:50Row3:53Farmers carry1:35Sandbag lunges2:44Wall balls3:34Run 13:20Run 24:50Run 35:14Run 45:12Run 55:09Run 65:12Run 75:13Run 85:02Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:01:33 | top 3% 26/1,098 | 30:38 | 25:53 | 5:07 | splitsSkiErg4:03Sled push1:35Sled pull2:56Burpee broad jump2:51Row4:17Farmers carry1:34Sandbag lunges3:46Wall balls4:51Run 13:23Run 23:37Run 33:50Run 43:56Run 53:59Run 63:53Run 73:57Run 84:08Full report for this race → |
| London 2024 29 Nov 2024team: Alex Morgan, Ismail Rahimwhat the whole field did → | Doubles Men · team U29 | 0:55:24 | top 2% 16/1,428 | 29:31 | 21:13 | 4:46 | splitsSkiErg3:40Sled push1:19Sled pull2:17Burpee broad jump1:51Row3:58Farmers carry1:35Sandbag lunges2:33Wall balls4:00Run 14:37Run 23:18Run 33:34Run 43:36Run 53:35Run 63:31Run 73:38Run 83:46Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ben Sutherland, Alex Morganwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:55:49 | 7th of 83 | 30:33 | 21:53 | 3:28 | splitsSkiErg3:29Sled push1:26Sled pull2:55Burpee broad jump2:14Row3:56Farmers carry1:23Sandbag lunges2:42Wall balls3:48Run 12:42Run 23:44Run 33:56Run 43:57Run 54:05Run 64:00Run 74:02Run 84:10Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:07:05 | top 5% 135/2,732 | 32:04 | 29:53 | 5:12 | splitsSkiErg4:01Sled push2:04Sled pull3:23Burpee broad jump3:35Row4:29Farmers carry2:21Sandbag lunges4:43Wall balls5:17Run 14:15Run 23:34Run 33:51Run 43:55Run 53:59Run 64:02Run 74:02Run 84:31Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Alex Morgan, Chris Ballard, Emma Morgan, Liz Cundalewhat the whole field did → | Relay · team U40 | 1:02:25 | 7th of 101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:22.
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