CAN Stephanie Perrault
2 HYROX races over 2 seasons. Best Pro Women time: 1:18:49 at Hong Kong 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Perrault at each race, oldest on the left; lower is faster.The best was 1:18:49 at Hong Kong (May 2026); Stephanie Perrault was 2:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Women | 1:20:49 |
| Hong Kong | May 2026 | Pro Women | 1:18:49 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
14th of 106 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 106 Pro Women here |
|---|---|---|---|
| Run 1: | 3:11 | 3:43 | faster than 88% |
| SkiErg: | 4:44 | 5:06 | faster than 83% |
| Run 2: | 3:46 | 4:28 | faster than 89% |
| Sled push: | 3:04 | 4:19 | faster than 92% |
| Run 3: | 4:17 | 4:41 | faster than 74% |
| Sled pull: | 4:48 | 6:09 | faster than 84% |
| Run 4: | 4:12 | 4:39 | faster than 78% |
| Burpee broad jump: | 5:13 | 5:46 | faster than 66% |
| Run 5: | 4:21 | 4:43 | faster than 73% |
| Row: | 5:03 | 5:18 | faster than 68% |
| Run 6: | 4:09 | 4:44 | faster than 84% |
| Farmers carry: | 3:09 | 3:08 | faster than 49% |
| Run 7: | 4:11 | 4:45 | faster than 84% |
| Sandbag lunges: | 3:57 | 6:27 | faster than 96% |
| Run 8: | 5:45 | 6:28 | faster than 78% |
| Wall balls: | 5:29 | 7:56 | faster than 89% |
| Roxzone: | 9:39 | 11:33 | faster than 81% |
| Runs (8 km) | 33:48 | 38:18 | faster than 84% |
| Stations (8) | 35:27 | ||
| Finish | 1:18:49 | 1:35:30 | 14th of 106 · faster than 87% |
9th of 40 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 40 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:51 | faster than 76% |
| SkiErg: | 4:55 | 5:09 | faster than 82% |
| Run 2: | 4:22 | 5:02 | faster than 82% |
| Sled push: | 3:26 | 3:33 | faster than 64% |
| Run 3: | 4:51 | 5:34 | faster than 76% |
| Sled pull: | 6:28 | 7:13 | faster than 64% |
| Run 4: | 4:45 | 5:24 | faster than 84% |
| Burpee broad jump: | 4:43 | 4:56 | faster than 58% |
| Run 5: | 4:47 | 5:30 | faster than 79% |
| Row: | 5:18 | 5:19 | faster than 53% |
| Run 6: | 4:38 | 5:22 | faster than 82% |
| Farmers carry: | 3:15 | 2:51 | faster than 28% |
| Run 7: | 4:37 | 5:34 | faster than 84% |
| Sandbag lunges: | 4:41 | 5:21 | faster than 74% |
| Run 8: | 4:49 | 5:45 | faster than 82% |
| Wall balls: | 5:31 | 6:31 | faster than 74% |
| Roxzone: | 5:21 | 7:14 | faster than 79% |
| Runs (8 km) | 37:14 | 43:12 | faster than 87% |
| Stations (8) | 38:17 | ||
| Finish | 1:20:49 | 1:32:42 | 9th of 40 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Hong Kong 2026 · best of 2 | 4:53 |
| Sled push | 3:04 | Hong Kong 2026 · best of 2 | 3:56 |
| Sled pull | 4:48 | Hong Kong 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:43 | Shanghai 2025 · best of 2 | 5:12 |
| Row | 5:03 | Hong Kong 2026 · best of 2 | 5:07 |
| Farmers carry | 3:09 | Hong Kong 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:57 | Hong Kong 2026 · best of 2 | 5:10 |
| Wall balls | 5:29 | Hong Kong 2026 · best of 2 | 6:18 |
| Runs (8 km) | 33:48 | Hong Kong 2026 · best of 2 | 40:26 |
| Roxzone | 5:21 | Shanghai 2025 · best of 2 | 6:34 |
How to read
Each station's best across Stephanie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 106 Pro Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 84% |
| Push | 92% |
| Pull | 85% |
| BBJ | 67% |
| Row | 69% |
| Carry | 50% |
| Lunges | 96% |
| Wall balls | 89% |
| Roxzone | 82% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 33:52 running, 35:27 at the stations and 9:39 in the roxzone; the longest station was the wall balls (5:29) and the shortest the sled push (3:04).Below, Typical Pro Women: 38:12 running, 44:09 at the stations and 11:33 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Stephanie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:11 | 3:43 |
| SkiErg | 4:44 | 5:06 |
| Run 2 | 3:46 | 4:28 |
| Sled push | 3:04 | 4:19 |
| Run 3 | 4:17 | 4:41 |
| Sled pull | 4:48 | 6:09 |
| Run 4 | 4:12 | 4:39 |
| Burpee broad jump | 5:13 | 5:46 |
| Run 5 | 4:21 | 4:43 |
| Row | 5:03 | 5:18 |
| Run 6 | 4:09 | 4:44 |
| Farmers carry | 3:09 | 3:08 |
| Run 7 | 4:11 | 4:45 |
| Sandbag lunges | 3:57 | 6:27 |
| Run 8 | 5:45 | 6:28 |
| Wall balls | 5:29 | 7:56 |
| Roxzone | 9:39 | 11:33 |
| Finish | 1:18:49 | 1:35:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:49.
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