Athlete · Open Women · 30-34 ·

CHN

李欣

2 HYROX results over 2 seasons. Personal bests: Open Women 1:33:07 (Chengdu 2026) · Pro Women 1:33:04 (Shanghai 2025).

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1:33:07 Open Women time · Chengdu 2026 also raced Pro Women: each has its own best below

top 31% Open Women place · Chengdu 2026 131st of 435 Open Women finishers there

1:33:07 latest race · Chengdu 2026 first Open Women race Open Women

Roxzone strongest segment · Chengdu 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:07Chengdu 2026 · 1 race Pro Women1:33:04Shanghai 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 2 Aug 2026what the whole field did →	Open Women · 30-34	1:33:07	top 31% 131/435	45:20	41:35	6:16	splits SkiErg5:27Sled push3:05Sled pull6:29Burpee broad jump6:28Row5:42Farmers carry2:33Sandbag lunges5:02Wall balls6:49Run 13:55Run 29:24Run 35:22Run 45:21Run 55:38Run 65:15Run 75:24Run 85:04Full report for this race →
Shanghai 2025 4 Apr 2025what the whole field did →	Pro Women · 35-39	1:33:04	22nd of 40	44:15	41:15	7:38	splits SkiErg5:01Sled push4:20Sled pull8:14Burpee broad jump3:56Row5:17Farmers carry3:15Sandbag lunges5:13Wall balls5:59Run 14:50Run 25:08Run 36:11Run 45:31Run 55:36Run 65:35Run 75:41Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Chengdu 2026, against 435 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

李欣edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 60%

Sled pull faster than 56%

Burpee broad jump faster than 59%

Row faster than 59%

Farmers carry faster than 50%

Sandbag lunges faster than 59%

Wall balls faster than 63%

Roxzone faster than 74%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 faster

Sled pull 0:10 faster

Burpee broad jump 0:29 faster

Row 0:05 faster

Farmers carry level

Sandbag lunges 0:18 faster

Wall balls 0:44 faster

Roxzone 1:23 faster

Runs (8 km) 4:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李欣 against the typical Open Women finisher

李欣1:33:07

3:555:279:243:055:226:295:216:285:385:425:152:335:245:025:046:496:16

Typical Open Women1:40:33

4:175:296:023:146:286:396:266:576:385:476:352:336:415:206:157:337:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:33:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

李欣