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Athlete · Open Women · 40-44 · INA INA

Intan Kurnia

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www.roxtimes.com/athletes/intan-kurnia-c2a87472

30 HYROX races over 3 seasons: 6 solo, 24 in a team with 14 partners. 1 podium finish, 4 age-group wins.

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Best Open Women time1:20:27Incheon 2025
Best Open Women place57thof 778 · Singapore 2025
Latest race1:17:35Delhi 2026 · Pro Doubles Women with Suhariati prawira Harsono4:00 slower than Intan's best Pro Doubles Women time (1:13:35)
Strongest part of the raceBurpee broad jumpfaster than 96% of Open Women at Incheon 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:20:27Incheon 2025 · 4 racesPro Women1:28:55Shanghai 2025 · 2 racesPro Doubles Women1:13:35Bengaluru 2026 · 9 races · with Elain TanDoubles Women1:10:46Bangkok 2025 · 5 races · with Jeane Anata PanannanganRelay Women1:12:29Jakarta 2026 · 4 races · with Melanie Lontoh, Alicia Lisda Yunita, Santi HandayaniDoubles Mixed1:06:50Jakarta 2026 · 4 races · with Julien PrieurRelay1:22:01Incheon 2024 · 2 races · with Cindy Djojonegoro, Karissa Sjawaldy, Ira Rasyid Reid

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:001:24:001:25:00 best 1:20:27 best 1:20:27 · Incheon

This line shows the finish time of Intan Kurnia at each race, oldest on the left; lower is faster.The best was 1:20:27 at Incheon (May 2025); Intan Kurnia was 0:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2024 Open Women 1:20:58
Hong Kong Nov 2024 Open Women 1:25:18
Incheon May 2025 Open Women 1:20:27
Singapore Jun 2025 Open Women 1:21:36

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:31 faster (1:20:58 to 1:20:27).

Every race

30 results at 18 races

Tap a result for its full report
Delhi 2026 24 Jul 2026
Race results
Pro Doubles Women, team 35-39, with Suhariati prawira Harsono 1:17:35 8th of 26; 3rd of 6 aged 35-39 40:52 32:02 4:45 Runs 40:52 · Stations 32:02 · Roxzone 4:45

8th of 26 Pro Doubles Women.

Intan Kurnia at HYROX Delhi 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 26 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 26 Pro Doubles Women here
Run 1: 3:39
SkiErg: 4:45 faster than 64%
Run 2: 5:20
Sled push: 3:04 faster than 64%
Run 3: 5:32
Sled pull: 4:39 faster than 68%
Run 4: 5:32
Burpee broad jump: 2:45 faster than 84%
Run 5: 5:42
Row: 5:27 faster than 64%
Run 6: 5:35
Farmers carry: 1:52 faster than 80%
Run 7: 5:36
Sandbag lunges: 4:34 faster than 64%
Run 8: 4:00
Wall balls: 4:56 faster than 60%
Roxzone: 4:45 faster than 76%
Runs (8 km) 40:52 faster than 80%
Stations (8) 32:02
Finish 1:17:35 1:33:27 8th of 26

Full report for this race →This result as data (JSON)

Jakarta 2026 26 Jun 2026 · 2 results
Race results
Relay Women, team 40+, with Melanie Lontoh, Alicia Lisda Yunita, Santi Handayani 1:12:29 5th of 29; 2nd of 9 aged 40+ — — —
Doubles Mixed, team 35-39, with Julien Prieur 1:06:50 30th of 1,011; 9th of 216 aged 35-39 37:29 23:28 5:59 Runs 37:29 · Stations 23:28 · Roxzone 5:59

30th of 1,011 Doubles Mixed (faster than 97%).

Intan Kurnia at HYROX Jakarta 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,011 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,011 Doubles Mixed here
Run 1: 4:53 6:55 faster than 95%
SkiErg: 4:17 4:52 faster than 92%
Run 2: 4:25 6:02 faster than 92%
Sled push: 1:57 2:34 faster than 90%
Run 3: 4:36 6:20 faster than 92%
Sled pull: 2:59 4:52 faster than 98%
Run 4: 4:29 6:18 faster than 94%
Burpee broad jump: 2:05 3:55 fastest in the field
Run 5: 4:43 6:32 faster than 92%
Row: 4:23 5:10 faster than 97%
Run 6: 4:33 6:33 faster than 94%
Farmers carry: 1:15 2:01 fastest in the field
Run 7: 4:42 6:38 faster than 92%
Sandbag lunges: 2:51 4:53 faster than 97%
Run 8: 5:11 8:19 faster than 96%
Wall balls: 3:41 5:49 faster than 98%
Roxzone: 5:59 10:51 faster than 96%
Runs (8 km) 37:29 54:08 faster than 93%
Stations (8) 23:28
Finish 1:06:50 1:39:35 30th of 1,011 · faster than 97%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Doubles Mixed, team 50-54, with Aded Batubara 1:28:17 620th of 668; 48th of 51 aged 50-54 — — —
Pro Doubles Women, team 35-39, with Elain Tan 1:17:38 555th of 689; 101st of 106 aged 35-39 40:17 32:10 5:16 Runs 40:17 · Stations 32:10 · Roxzone 5:16

555th of 689 Pro Doubles Women (faster than 19%).

Intan Kurnia at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 3:05 2:49 faster than 21%
SkiErg: 4:30 4:16 faster than 19%
Run 2: 4:48 4:29 faster than 26%
Sled push: 5:23 2:32 faster than 1%
Run 3: 5:23 4:48 faster than 18%
Sled pull: 5:11 3:53 faster than 5%
Run 4: 5:24 4:47 faster than 16%
Burpee broad jump: 2:56 3:13 faster than 70%
Run 5: 5:19 4:53 faster than 23%
Row: 5:00 4:45 faster than 23%
Run 6: 5:18 4:54 faster than 25%
Farmers carry: 1:43 1:44 faster than 55%
Run 7: 5:33 4:58 faster than 19%
Sandbag lunges: 3:25 3:22 faster than 47%
Run 8: 5:29 5:05 faster than 26%
Wall balls: 4:02 3:53 faster than 42%
Roxzone: 5:16 5:12 faster than 46%
Runs (8 km) 40:17 36:40 faster than 21%
Stations (8) 32:10
Finish 1:17:38 1:09:38 555th of 689 · faster than 19%

Full report for this race →This result as data (JSON)

Bengaluru 2026 11 Apr 2026
Race results
Pro Doubles Women, team 35-39, with Elain Tan 1:13:35 4th of 38; 2nd of 12 aged 35-39 39:54 28:53 4:54 Runs 39:54 · Stations 28:53 · Roxzone 4:54

4th of 38 Pro Doubles Women (faster than 91%).

Intan Kurnia at HYROX Bengaluru 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 38 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 38 Pro Doubles Women here
Run 1: 4:39 5:53 faster than 91%
SkiErg: 4:34 4:53 faster than 78%
Run 2: 4:48 5:51 faster than 91%
Sled push: 3:12 3:12 faster than 56%
Run 3: 5:05 6:17 faster than 89%
Sled pull: 4:18 5:46 faster than 89%
Run 4: 5:02 6:20 faster than 89%
Burpee broad jump: 2:43 4:21 faster than 97%
Run 5: 5:01 6:17 faster than 91%
Row: 5:00 5:18 faster than 78%
Run 6: 4:56 6:13 faster than 91%
Farmers carry: 2:03 2:23 faster than 89%
Run 7: 5:15 6:21 faster than 89%
Sandbag lunges: 3:25 5:03 faster than 94%
Run 8: 5:11 6:54 faster than 91%
Wall balls: 3:38 4:57 faster than 94%
Roxzone: 4:54 7:09 faster than 94%
Runs (8 km) 39:54 49:49 faster than 91%
Stations (8) 28:53
Finish 1:13:35 1:36:09 4th of 38 · faster than 91%

Full report for this race →This result as data (JSON)

Singapore 2026 3 Apr 2026 · 2 results
Race results
Doubles Mixed, team 50-54, with Aded Batubara 1:30:44 374th of 1,072; 5th of 18 aged 50-54 46:47 33:11 10:50 Runs 46:47 · Stations 33:11 · Roxzone 10:50

374th of 1,072 Doubles Mixed (faster than 65%). Against the 32 who finished around 1:30:45: most time gained on sled pull (2:41), most lost on the roxzone (2:25). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 2:59 more).

Intan Kurnia at HYROX Singapore 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,072 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,072 Doubles Mixed here
Run 1: 4:03 4:40 faster than 75%
SkiErg: 5:04 4:38 faster than 17%
Run 2: 5:23 6:18 faster than 79%
Sled push: 3:30 3:08 faster than 34%
Run 3: 7:19 6:40 faster than 30%
Sled pull: 1:52 4:48 faster than 99%
Run 4: 7:06 6:43 faster than 38%
Burpee broad jump: 3:01 4:01 faster than 85%
Run 5: 5:45 6:55 faster than 83%
Row: 5:47 5:14 faster than 17%
Run 6: 5:48 6:50 faster than 81%
Farmers carry: 2:13 2:08 faster than 40%
Run 7: 5:42 6:56 faster than 85%
Sandbag lunges: 5:33 4:52 faster than 31%
Run 8: 5:45 7:11 faster than 83%
Wall balls: 6:11 5:53 faster than 44%
Roxzone: 10:50 9:30 faster than 37%
Runs (8 km) 46:47 52:30 faster than 72%
Stations (8) 33:11
Finish 1:30:44 1:37:54 374th of 1,072 · faster than 65%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Melanie Lontoh 1:20:08 20th of 66; 4th of 9 aged 40-44 41:15 30:18 8:39 Runs 41:15 · Stations 30:18 · Roxzone 8:39

20th of 66 Pro Doubles Women (faster than 70%).

Intan Kurnia at HYROX Singapore 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 66 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 66 Pro Doubles Women here
Run 1: 3:29 4:08 faster than 75%
SkiErg: 4:45 4:38 faster than 35%
Run 2: 5:12 5:47 faster than 72%
Sled push: 2:42 3:16 faster than 85%
Run 3: 5:17 6:20 faster than 78%
Sled pull: 4:26 4:50 faster than 70%
Run 4: 5:29 6:16 faster than 72%
Burpee broad jump: 2:34 3:30 faster than 95%
Run 5: 5:31 6:30 faster than 72%
Row: 5:16 5:06 faster than 38%
Run 6: 5:11 6:30 faster than 80%
Farmers carry: 2:00 2:17 faster than 78%
Run 7: 5:30 6:33 faster than 75%
Sandbag lunges: 4:05 4:32 faster than 69%
Run 8: 5:40 6:38 faster than 70%
Wall balls: 4:30 4:43 faster than 60%
Roxzone: 8:39 7:38 faster than 33%
Runs (8 km) 41:15 49:14 faster than 73%
Stations (8) 30:18
Finish 1:20:08 1:28:42 20th of 66 · faster than 70%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026 · 2 results
Race results
Pro Doubles Women, team 45-49, with Santi Handayani 1:23:40 32nd of 61; 3rd of 4 aged 45-49 42:13 33:41 7:51 Runs 42:13 · Stations 33:41 · Roxzone 7:51

32nd of 61 Pro Doubles Women (faster than 48%).

Intan Kurnia at HYROX Osaka 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 61 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 61 Pro Doubles Women here
Run 1: 2:51 3:15 faster than 76%
SkiErg: 5:18 4:53 faster than 15%
Run 2: 5:35 5:46 faster than 58%
Sled push: 3:00 2:44 faster than 35%
Run 3: 5:53 5:59 faster than 58%
Sled pull: 4:21 4:36 faster than 63%
Run 4: 5:48 6:03 faster than 56%
Burpee broad jump: 2:56 3:16 faster than 75%
Run 5: 5:54 6:14 faster than 58%
Row: 5:27 4:58 faster than 13%
Run 6: 5:56 6:01 faster than 55%
Farmers carry: 2:10 2:03 faster than 33%
Run 7: 5:58 6:02 faster than 53%
Sandbag lunges: 4:57 4:13 faster than 26%
Run 8: 4:21 4:33 faster than 63%
Wall balls: 5:32 4:18 faster than 9%
Roxzone: 7:51 8:31 faster than 63%
Runs (8 km) 42:13 44:17 faster than 58%
Stations (8) 33:41
Finish 1:23:40 1:23:34 32nd of 61 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Santi Handayani 1:20:20 54th of 311; 3rd of 24 aged 45-49 42:53 29:49 7:43 Runs 42:53 · Stations 29:49 · Roxzone 7:43

54th of 311 Doubles Women (faster than 82%).

Intan Kurnia at HYROX Osaka 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 311 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 311 Doubles Women here
Run 1: 4:42 3:38 faster than 13%
SkiErg: 5:08 5:13 faster than 59%
Run 2: 5:20 6:19 faster than 86%
Sled push: 1:54 1:47 faster than 37%
Run 3: 5:34 6:36 faster than 86%
Sled pull: 4:08 4:38 faster than 70%
Run 4: 5:39 6:36 faster than 84%
Burpee broad jump: 3:06 4:02 faster than 89%
Run 5: 5:40 6:49 faster than 87%
Row: 5:38 5:21 faster than 24%
Run 6: 5:39 6:44 faster than 86%
Farmers carry: 1:43 1:56 faster than 83%
Run 7: 5:52 6:48 faster than 82%
Sandbag lunges: 3:17 3:49 faster than 78%
Run 8: 4:31 5:29 faster than 84%
Wall balls: 4:55 4:36 faster than 35%
Roxzone: 7:43 10:08 faster than 87%
Runs (8 km) 42:53 49:18 faster than 82%
Stations (8) 29:49
Finish 1:20:20 1:32:25 54th of 311 · faster than 82%

Full report for this race →This result as data (JSON)

Mumbai Sep 2025 7 Sep 2025
Race results
Doubles Mixed, team 50-54, with Aded Batubara 1:26:12 38th of 210; 2nd of 5 aged 50-54 46:36 32:41 6:59 Runs 46:36 · Stations 32:41 · Roxzone 6:59

38th of 210 Doubles Mixed (faster than 82%).

Intan Kurnia at HYROX Mumbai Sep 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 210 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 210 Doubles Mixed here
Run 1: 2:44 3:31 faster than 89%
SkiErg: 4:53 4:52 faster than 48%
Run 2: 5:54 7:07 faster than 81%
Sled push: 2:59 3:05 faster than 54%
Run 3: 6:39 7:48 faster than 75%
Sled pull: 4:09 5:21 faster than 86%
Run 4: 6:09 7:39 faster than 84%
Burpee broad jump: 3:18 4:24 faster than 85%
Run 5: 6:12 7:51 faster than 83%
Row: 5:30 5:32 faster than 52%
Run 6: 6:21 7:48 faster than 81%
Farmers carry: 1:51 2:05 faster than 74%
Run 7: 6:22 7:49 faster than 82%
Sandbag lunges: 4:55 5:09 faster than 59%
Run 8: 6:19 8:13 faster than 84%
Wall balls: 5:06 5:30 faster than 60%
Roxzone: 6:59 10:05 faster than 87%
Runs (8 km) 46:36 58:16 faster than 84%
Stations (8) 32:41
Finish 1:26:12 1:44:11 38th of 210 · faster than 82%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025
Race results
Open Women, 40-44 1:21:36 57th of 778; 9th of 126 aged 40-44 41:14 34:26 6:00 Runs 41:14 · Stations 34:26 · Roxzone 6:00

57th of 778 Open Women (faster than 92%).

Intan Kurnia at HYROX Singapore 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 778 Open Women finishers here who were slower on that part.
Part Time Typical here vs 778 Open Women here
Run 1: 3:36 4:14 faster than 86%
SkiErg: 5:35 5:28 faster than 40%
Run 2: 4:58 5:55 faster than 89%
Sled push: 2:24 3:15 faster than 93%
Run 3: 5:23 6:14 faster than 84%
Sled pull: 5:29 7:31 faster than 89%
Run 4: 5:20 6:18 faster than 86%
Burpee broad jump: 3:53 7:09 faster than 98%
Run 5: 5:29 6:31 faster than 85%
Row: 6:00 5:50 faster than 39%
Run 6: 5:28 6:30 faster than 84%
Farmers carry: 1:50 2:38 faster than 96%
Run 7: 5:33 6:31 faster than 81%
Sandbag lunges: 4:08 5:26 faster than 88%
Run 8: 5:32 6:58 faster than 88%
Wall balls: 5:07 7:10 faster than 87%
Roxzone: 6:00 8:48 faster than 91%
Runs (8 km) 41:14 49:30 faster than 87%
Stations (8) 34:26
Finish 1:21:36 1:43:47 57th of 778 · faster than 92%

Full report for this race →This result as data (JSON)

Bangkok 2025 24 May 2025 · 2 results
Race results
Pro Doubles Women, team 40-49, with Jeane Anata Panannangan 1:15:03 13th of 100; 3rd of 23 aged 40-49 40:25 28:43 5:59 Runs 40:25 · Stations 28:43 · Roxzone 5:59

13th of 100 Pro Doubles Women (faster than 87%).

Intan Kurnia at HYROX Bangkok 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 100 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 100 Pro Doubles Women here
Run 1: 4:22 5:59 faster than 91%
SkiErg: 4:57 4:47 faster than 30%
Run 2: 5:01 6:06 faster than 83%
Sled push: 2:20 2:31 faster than 69%
Run 3: 5:13 6:18 faster than 85%
Sled pull: 4:29 5:09 faster than 79%
Run 4: 5:06 6:18 faster than 85%
Burpee broad jump: 2:26 3:37 faster than 96%
Run 5: 5:07 6:24 faster than 87%
Row: 4:57 5:08 faster than 72%
Run 6: 5:15 6:22 faster than 82%
Farmers carry: 1:55 2:03 faster than 75%
Run 7: 5:13 6:26 faster than 84%
Sandbag lunges: 3:28 4:39 faster than 91%
Run 8: 5:11 6:39 faster than 84%
Wall balls: 4:11 5:18 faster than 77%
Roxzone: 5:59 8:17 faster than 88%
Runs (8 km) 40:25 50:32 faster than 86%
Stations (8) 28:43
Finish 1:15:03 1:32:56 13th of 100 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Jeane Anata Panannangan 1:10:46 12th of 705; 3rd of 156 aged 40-49 39:31 25:45 5:35 Runs 39:31 · Stations 25:45 · Roxzone 5:35

12th of 705 Doubles Women (faster than 98%).

Intan Kurnia at HYROX Bangkok 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 705 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 705 Doubles Women here
Run 1: 4:30 6:17 faster than 98%
SkiErg: 5:04 5:06 faster than 54%
Run 2: 4:55 6:29 faster than 97%
Sled push: 1:46 2:00 faster than 79%
Run 3: 4:58 6:47 faster than 98%
Sled pull: 3:25 5:00 faster than 97%
Run 4: 5:00 6:49 faster than 98%
Burpee broad jump: 2:31 4:15 faster than 99%
Run 5: 5:05 6:56 faster than 97%
Row: 4:55 5:27 faster than 92%
Run 6: 5:04 6:55 faster than 97%
Farmers carry: 1:38 1:57 faster than 93%
Run 7: 5:03 6:58 faster than 98%
Sandbag lunges: 2:53 4:09 faster than 96%
Run 8: 4:58 7:09 faster than 98%
Wall balls: 3:33 4:29 faster than 97%
Roxzone: 5:35 9:05 faster than 98%
Runs (8 km) 39:31 54:36 faster than 97%
Stations (8) 25:45
Finish 1:10:46 1:36:40 12th of 705 · faster than 98%

Full report for this race →This result as data (JSON)

Incheon 2025 17 May 2025
Race results
Open Women, 40-44 1:20:27 14th of 153; 3rd of 14 aged 40-44 41:53 32:58 5:39 Runs 41:53 · Stations 32:58 · Roxzone 5:39

14th of 153 Open Women (faster than 91%).

Intan Kurnia at HYROX Incheon 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 153 Open Women finishers here who were slower on that part.
Part Time Typical here vs 153 Open Women here
Run 1: 5:44 6:08 faster than 68%
SkiErg: 5:46 5:20 faster than 17%
Run 2: 4:57 5:25 faster than 78%
Sled push: 2:18 3:23 faster than 92%
Run 3: 5:19 5:42 faster than 76%
Sled pull: 4:50 7:14 faster than 92%
Run 4: 5:05 5:43 faster than 82%
Burpee broad jump: 3:41 5:50 faster than 96%
Run 5: 5:14 6:05 faster than 83%
Row: 5:58 5:28 faster than 13%
Run 6: 5:01 5:51 faster than 86%
Farmers carry: 1:51 2:25 faster than 92%
Run 7: 5:05 5:49 faster than 82%
Sandbag lunges: 4:04 4:51 faster than 80%
Run 8: 5:31 6:24 faster than 84%
Wall balls: 4:30 6:14 faster than 88%
Roxzone: 5:39 7:29 faster than 82%
Runs (8 km) 41:53 47:41 faster than 82%
Stations (8) 32:58
Finish 1:20:27 1:37:31 14th of 153 · faster than 91%

Full report for this race →This result as data (JSON)

Mumbai May 2025 3 May 2025
Race results
Pro Women, 40-44 1:33:07 10th of 18; 3rd of 5 aged 40-44 40:49 46:16 6:06 Runs 40:49 · Stations 46:16 · Roxzone 6:06

10th of 18 Pro Women.

Intan Kurnia at HYROX Mumbai May 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 18 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 18 Pro Women here
Run 1: 4:01
SkiErg: 5:41 faster than 11%
Run 2: 4:46
Sled push: 3:48 faster than 47%
Run 3: 5:31
Sled pull: 6:33 faster than 52%
Run 4: 5:15
Burpee broad jump: 3:33 faster than 94%
Run 5: 5:13
Row: 5:58 faster than 17%
Run 6: 5:13
Farmers carry: 2:43 faster than 58%
Run 7: 5:20
Sandbag lunges: 5:29 faster than 35%
Run 8: 5:33
Wall balls: 12:31 faster than 11%
Roxzone: 6:06 faster than 52%
Runs (8 km) 40:49 faster than 47%
Stations (8) 46:16
Finish 1:33:07 1:30:39 10th of 18

Full report for this race →This result as data (JSON)

Sharjah 2025 12 Apr 2025 · 3 results
Race results
Relay Women, team 40+, with Jeane Anata Panannangan, Ira Rasyid Reid, Reni Rasyid Fitriano 1:18:27 6th of 26; 1st of 7 aged 40+ — — —
Doubles Women, team 40-49, with Jeane Anata Panannangan 1:15:27 58th of 316; 3rd of 38 aged 40-49 43:28 26:01 6:02 Runs 43:28 · Stations 26:01 · Roxzone 6:02

58th of 316 Doubles Women (faster than 81%).

Intan Kurnia at HYROX Sharjah 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 316 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 316 Doubles Women here
Run 1: 4:19 4:38 faster than 74%
SkiErg: 5:02 4:43 faster than 15%
Run 2: 5:36 5:45 faster than 57%
Sled push: 1:34 1:36 faster than 58%
Run 3: 5:48 6:04 faster than 62%
Sled pull: 3:21 3:56 faster than 80%
Run 4: 5:34 6:07 faster than 76%
Burpee broad jump: 2:25 4:13 faster than 99%
Run 5: 5:21 6:12 faster than 88%
Row: 5:22 5:08 faster than 27%
Run 6: 5:16 6:06 faster than 87%
Farmers carry: 1:30 1:49 faster than 89%
Run 7: 5:42 6:12 faster than 71%
Sandbag lunges: 3:17 3:57 faster than 84%
Run 8: 5:55 6:44 faster than 80%
Wall balls: 3:30 4:01 faster than 89%
Roxzone: 6:02 6:11 faster than 55%
Runs (8 km) 43:28 47:51 faster than 78%
Stations (8) 26:01
Finish 1:15:27 1:23:53 58th of 316 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Jeane Anata Panannangan 1:13:43 10th of 15; 3rd of 5 aged 40-49 39:30 29:32 4:47 Runs 39:30 · Stations 29:32 · Roxzone 4:47

10th of 15 Pro Doubles Women.

Intan Kurnia at HYROX Sharjah 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 15 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 15 Pro Doubles Women here
Run 1: 3:45
SkiErg: 5:01 faster than 7%
Run 2: 4:52
Sled push: 2:30 faster than 14%
Run 3: 5:05
Sled pull: 4:07 faster than 28%
Run 4: 5:04
Burpee broad jump: 2:33 faster than 92%
Run 5: 5:11
Row: 4:58 faster than 28%
Run 6: 4:55
Farmers carry: 1:54 faster than 28%
Run 7: 5:03
Sandbag lunges: 3:55 faster than 42%
Run 8: 5:39
Wall balls: 4:34 faster than 14%
Roxzone: 4:47 faster than 42%
Runs (8 km) 39:30 faster than 35%
Stations (8) 29:32
Finish 1:13:43 1:10:29 10th of 15

Full report for this race →This result as data (JSON)

Shanghai 2025 5 Apr 2025
Race results
Pro Women, 40-44 1:28:55 15th of 40; 4th of 8 aged 40-44 42:50 40:13 5:58 Runs 42:50 · Stations 40:13 · Roxzone 5:58

15th of 40 Pro Women (faster than 64%).

Intan Kurnia at HYROX Shanghai 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 40 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 40 Pro Women here
Run 1: 4:50 4:51 faster than 56%
SkiErg: 5:27 5:09 faster than 17%
Run 2: 4:54 5:02 faster than 56%
Sled push: 3:47 3:33 faster than 46%
Run 3: 7:35 5:34 faster than 10%
Sled pull: 5:52 7:13 faster than 76%
Run 4: 5:05 5:24 faster than 69%
Burpee broad jump: 3:43 4:56 faster than 92%
Run 5: 5:10 5:30 faster than 66%
Row: 5:47 5:19 faster than 12%
Run 6: 5:09 5:22 faster than 61%
Farmers carry: 2:05 2:51 faster than 89%
Run 7: 5:03 5:34 faster than 74%
Sandbag lunges: 5:22 5:21 faster than 48%
Run 8: 5:07 5:45 faster than 74%
Wall balls: 8:10 6:31 faster than 33%
Roxzone: 5:58 7:14 faster than 69%
Runs (8 km) 42:50 43:12 faster than 56%
Stations (8) 40:13
Finish 1:28:55 1:32:42 15th of 40 · faster than 64%

Full report for this race →This result as data (JSON)

Hong Kong 2024 22 Nov 2024
Race results
Open Women, 40-44 1:25:18 114th of 525; 18th of 75 aged 40-44 45:12 34:52 5:19 Runs 45:12 · Stations 34:52 · Roxzone 5:19

114th of 525 Open Women (faster than 78%).

Intan Kurnia at HYROX Hong Kong 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 525 Open Women finishers here who were slower on that part.
Part Time Typical here vs 525 Open Women here
Run 1: 4:46 5:34 faster than 85%
SkiErg: 5:27 5:19 faster than 40%
Run 2: 4:57 5:39 faster than 82%
Sled push: 1:51 2:33 faster than 94%
Run 3: 5:35 6:05 faster than 67%
Sled pull: 5:11 6:21 faster than 80%
Run 4: 5:27 6:06 faster than 74%
Burpee broad jump: 4:26 6:36 faster than 93%
Run 5: 5:41 6:08 faster than 68%
Row: 5:57 5:34 faster than 25%
Run 6: 8:15 6:05 faster than 9%
Farmers carry: 1:49 2:27 faster than 93%
Run 7: 5:15 6:05 faster than 82%
Sandbag lunges: 3:44 5:08 faster than 91%
Run 8: 5:20 6:24 faster than 85%
Wall balls: 6:27 6:50 faster than 56%
Roxzone: 5:19 7:23 faster than 85%
Runs (8 km) 45:12 48:32 faster than 65%
Stations (8) 34:52
Finish 1:25:18 1:37:33 114th of 525 · faster than 78%

Full report for this race →This result as data (JSON)

Beijing 2024 16 Nov 2024 · 3 results
Race results
Doubles Women, team 40-49, with Ira Rasyid Reid 1:15:29 4th of 54; 1st of 13 aged 40-49 43:43 26:42 5:08 Runs 43:43 · Stations 26:42 · Roxzone 5:08

4th of 54 Doubles Women (faster than 94%).

Intan Kurnia at HYROX Beijing 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 54 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 54 Doubles Women here
Run 1: 4:30 5:13 faster than 84%
SkiErg: 4:54 5:03 faster than 75%
Run 2: 5:26 6:09 faster than 88%
Sled push: 1:17 1:42 faster than 96%
Run 3: 5:34 6:30 faster than 88%
Sled pull: 3:33 4:48 faster than 92%
Run 4: 5:27 6:42 faster than 92%
Burpee broad jump: 2:52 3:53 faster than 88%
Run 5: 5:40 6:36 faster than 84%
Row: 5:11 5:15 faster than 56%
Run 6: 5:40 6:34 faster than 84%
Farmers carry: 1:36 1:53 faster than 88%
Run 7: 5:42 6:36 faster than 80%
Sandbag lunges: 3:31 3:52 faster than 73%
Run 8: 5:46 6:41 faster than 83%
Wall balls: 3:48 4:20 faster than 90%
Roxzone: 5:08 8:09 faster than 96%
Runs (8 km) 43:43 51:31 faster than 84%
Stations (8) 26:42
Finish 1:15:29 1:30:54 4th of 54 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-49, with Jeane Anata Panannangan 1:15:25 3rd of 15; 1st of 3 aged 40-49 41:34 28:53 5:03 Runs 41:34 · Stations 28:53 · Roxzone 5:03

3rd of 15 Pro Doubles Women.

Intan Kurnia at HYROX Beijing 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 15 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 15 Pro Doubles Women here
Run 1: 4:11
SkiErg: 4:47 faster than 35%
Run 2: 5:14
Sled push: 1:45 faster than 85%
Run 3: 5:31
Sled pull: 4:36 faster than 42%
Run 4: 5:15
Burpee broad jump: 2:40 faster than 92%
Run 5: 5:27
Row: 5:01 faster than 50%
Run 6: 5:18
Farmers carry: 1:41 faster than 71%
Run 7: 5:20
Sandbag lunges: 4:00 faster than 71%
Run 8: 5:22
Wall balls: 4:23 faster than 35%
Roxzone: 5:03 faster than 78%
Runs (8 km) 41:34 faster than 85%
Stations (8) 28:53
Finish 1:15:25 1:25:11 3rd of 15

Full report for this race →This result as data (JSON)

Relay, team 40+, with Ira Rasyid Reid, Reni Rasyid Fitriano, Jeane Anata Panannangan 1:25:22 78th of 134 — — — Runs — · Stations — · Roxzone —
Incheon 2024 19 Oct 2024 · 2 results
Race results
Pro Doubles Women, team 40-49, with Ira Rasyid Reid 1:28:06 11th of 17; 1st of 2 aged 40-49 50:05 31:41 6:23 Runs 50:05 · Stations 31:41 · Roxzone 6:23

11th of 17 Pro Doubles Women.

Intan Kurnia at HYROX Incheon 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 17 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 17 Pro Doubles Women here
Run 1: 3:59
SkiErg: 5:03 faster than 0%
Run 2: 5:11
Sled push: 2:54 faster than 25%
Run 3: 6:14
Sled pull: 4:52 faster than 62%
Run 4: 8:43
Burpee broad jump: 2:48 faster than 87%
Run 5: 6:12
Row: 5:27 faster than 0%
Run 6: 7:01
Farmers carry: 1:59 faster than 62%
Run 7: 6:16
Sandbag lunges: 4:17 faster than 43%
Run 8: 6:33
Wall balls: 4:21 faster than 62%
Roxzone: 6:23 faster than 56%
Runs (8 km) 50:05 faster than 37%
Stations (8) 31:41
Finish 1:28:06 1:25:21 11th of 17

Full report for this race →This result as data (JSON)

Relay, team 40+, with Cindy Djojonegoro, Karissa Sjawaldy, Ira Rasyid Reid 1:22:01 85th of 109 — — — Runs — · Stations — · Roxzone —
Singapore National Stadium 2024 29 Jun 2024
Race results
Relay Women, team 40+, with Cindy Djojonegoro, Ida Rohana Viscaina Nainggolan, Karissa Sjawaldy 1:26:25 14th of 118; 2nd of 16 aged 40+ — — —
Singapore 2024 28 Jun 2024 · 3 results
Race results
Open Women, 40-44 1:20:58 23rd of 312; 2nd of 38 aged 40-44 46:12 29:59 4:52 Runs 46:12 · Stations 29:59 · Roxzone 4:52

23rd of 312 Open Women (faster than 92%).

Intan Kurnia at HYROX Singapore 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 312 Open Women finishers here who were slower on that part.
Part Time Typical here vs 312 Open Women here
Run 1: 4:36 5:08 faster than 81%
SkiErg: 5:45 5:34 faster than 37%
Run 2: 5:18 6:05 faster than 83%
Sled push: 1:55 2:45 faster than 97%
Run 3: 5:35 6:27 faster than 84%
Sled pull: 2:48 6:52 fastest in the field
Run 4: 7:33 6:28 faster than 19%
Burpee broad jump: 3:42 6:32 faster than 97%
Run 5: 5:51 6:45 faster than 81%
Row: 6:00 5:43 faster than 31%
Run 6: 5:39 6:38 faster than 82%
Farmers carry: 1:51 2:41 faster than 94%
Run 7: 5:32 6:39 faster than 88%
Sandbag lunges: 4:03 5:18 faster than 85%
Run 8: 6:12 7:52 faster than 90%
Wall balls: 3:55 5:29 faster than 87%
Roxzone: 4:52 6:51 faster than 86%
Runs (8 km) 46:12 52:33 faster than 80%
Stations (8) 29:59
Finish 1:20:58 1:40:48 23rd of 312 · faster than 92%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with Rani Siregar, Ira Rasyid Reid, Karissa Sjawaldy 1:13:56 4th of 113; 4th of 89 aged U40 — — —
Doubles Women, team 40-49, with Ira Rasyid Reid 1:19:22 29th of 346; 8th of 63 aged 40-49 48:41 26:25 4:20 Runs 48:41 · Stations 26:25 · Roxzone 4:20

29th of 346 Doubles Women (faster than 91%).

Intan Kurnia at HYROX Singapore 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 346 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 346 Doubles Women here
Run 1: 4:11 5:48 faster than 98%
SkiErg: 5:09 5:06 faster than 44%
Run 2: 5:06 6:29 faster than 97%
Sled push: 1:09 1:37 fastest in the field
Run 3: 8:19 6:49 faster than 10%
Sled pull: 3:45 4:57 faster than 92%
Run 4: 5:12 6:53 faster than 98%
Burpee broad jump: 2:33 4:07 faster than 97%
Run 5: 8:46 7:07 faster than 13%
Row: 5:25 5:24 faster than 46%
Run 6: 5:29 6:57 faster than 96%
Farmers carry: 1:27 1:53 faster than 94%
Run 7: 5:34 6:57 faster than 95%
Sandbag lunges: 3:08 3:35 faster than 78%
Run 8: 6:09 8:03 faster than 96%
Wall balls: 3:49 3:39 faster than 44%
Roxzone: 4:20 7:02 faster than 98%
Runs (8 km) 48:41 55:21 faster than 88%
Stations (8) 26:25
Finish 1:19:22 1:32:56 29th of 346 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Intan has done each station

Part Best Race Typical
SkiErg 5:27 Hong Kong 2024 · best of 4 5:16
Sled push 1:51 Hong Kong 2024 · best of 4 2:55
Sled pull 2:48 Singapore 2024 · best of 4 5:47
Burpee broad jump 3:41 Incheon 2025 · best of 4 6:46
Row 5:57 Hong Kong 2024 · best of 4 5:31
Farmers carry 1:49 Hong Kong 2024 · best of 4 2:19
Sandbag lunges 3:44 Hong Kong 2024 · best of 4 5:13
Wall balls 3:55 Singapore 2024 · best of 4 6:43
Runs (8 km) 41:14 Singapore 2025 · best of 4 46:44
Roxzone 4:52 Singapore 2024 · best of 4 7:57
How to read

Each station's best across Intan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

14 team partners

And 2 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Incheon 2025, against 153 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Intanedge = faster than everyone, centre = slowest

This chart shows where Intan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Row (faster than 13%).

See the numbers
Part Intan: faster than
Ski 18%
Push 93%
Pull 92%
BBJ 96%
Row 13%
Carry 93%
Lunges 80%
Wall balls 89%
Roxzone 83%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%
Sled push faster than 93%
Sled pull faster than 92%
Burpee broad jump faster than 96%
Row faster than 13%
Farmers carry faster than 93%
Sandbag lunges faster than 80%
Wall balls faster than 89%
Roxzone faster than 83%
Runs (8 km) faster than 82%

How much of the field Intan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Row (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 slower
Sled push 1:05 faster
Sled pull 2:24 faster
Burpee broad jump 2:09 faster
Row 0:30 slower
Farmers carry 0:34 faster
Sandbag lunges 0:47 faster
Wall balls 1:44 faster
Roxzone 1:50 faster
Runs (8 km) 5:48 faster

Intan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:48 faster); weakest: Row (0:30 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Intan against the typical Open Women finisher

Intan1:20:27
5:445:464:572:185:194:505:053:415:145:585:011:515:054:045:314:305:39
Typical Open Women1:35:21
6:085:205:253:235:427:145:435:506:055:285:512:255:494:516:246:147:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Intan: 41:56 running, 32:58 at the stations and 5:39 in the roxzone; the longest station was the row (5:58).Below, Typical Open Women: 47:07 running, 40:45 at the stations and 7:29 in the roxzone; the longest station was the sled pull (7:14).

See the numbers
Part Intan Typical Open Women
Run 1 5:44 6:08
SkiErg 5:46 5:20
Run 2 4:57 5:25
Sled push 2:18 3:23
Run 3 5:19 5:42
Sled pull 4:50 7:14
Run 4 5:05 5:43
Burpee broad jump 3:41 5:50
Run 5 5:14 6:05
Row 5:58 5:28
Run 6 5:01 5:51
Farmers carry 1:51 2:25
Run 7 5:05 5:49
Sandbag lunges 4:04 4:51
Run 8 5:31 6:24
Wall balls 4:30 6:14
Roxzone 5:39 7:29
Finish 1:20:27 1:37:31

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:30 against the typical Open Women finisher at Incheon 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

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