INA Intan Kurnia
25 HYROX results (6 solo, 19 in a team) over 3 seasons. Personal bests: Open Women 1:20:27 (Incheon 2025) · Pro Women 1:28:55 (Shanghai 2025) · Pro Doubles Women 1:13:35 (Bengaluru 2026) · Doubles Women 1:10:46 (Bangkok 2025) · Doubles Mixed 1:06:50 (Jakarta 2026) · Relay 1:22:01 (Incheon 2024).
1:20:27 best Open Women time · Incheon 2025 also raced Pro Women, Pro Doubles Women, Doubles Women, Doubles Mixed, Relay: each has its own best below
top 8% best Open Women place · Singapore 2025 57th of 778 Open Women finishers there
1:17:35 latest race · Delhi 2026 4:00 slower than the best Pro Doubles Women time Pro Doubles Women with Suhariati prawira Harsono
Burpee broad jump strongest segment · Incheon 2025 faster than 96% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Women1:20:27Incheon 2025 · 4 racesPro Women1:28:55Shanghai 2025 · 2 racesPro Doubles Women1:13:35Bengaluru 2026 · 9 races · with Elain TanDoubles Women1:10:46Bangkok 2025 · 5 races · with Jeane Anata PanannanganDoubles Mixed1:06:50Jakarta 2026 · 3 races · with Julien PrieurRelay1:22:01Incheon 2024 · 2 races · with Cindy Djojonegoro, Karissa Sjawaldy, Ira Rasyid Reid
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:21:001:22:001:23:001:24:001:25:00 best 1:20:27 best 1:20:27 · Incheon
Each dot is one Open Women race. From the first Open Women race to the best: 0:31 faster (1:20:58 to 1:20:27).
1:29:001:30:001:31:001:32:001:33:00 best 1:28:55
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
1:14:001:18:001:22:001:26:00 best 1:13:35 best 1:13:35 · Bengaluru
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:12:001:14:001:16:001:18:001:20:00 best 1:10:46 best 1:10:46 · Bangkok
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:10:001:15:001:20:001:25:001:30:00 best 1:06:50 best 1:06:50 · Jakarta
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:23:001:24:001:25:00 best 1:22:01
Each dot is one Relay race. Not enough complete, clean Relay races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report25 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Intan Kurnia, Suhariati prawira Harsonowhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:35 | 8th of 26 | 40:52 | 32:02 | 4:45 | splitsSkiErg4:45Sled push3:04Sled pull4:39Burpee broad jump2:45Row5:27Farmers carry1:52Sandbag lunges4:34Wall balls4:56Run 13:39Run 25:20Run 35:32Run 45:32Run 55:42Run 65:35Run 75:36Run 84:00Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Julien Prieur, Intan Kurniawhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:50 | top 3% 30/1,011 | 37:29 | 23:28 | 5:59 | splitsSkiErg4:17Sled push1:57Sled pull2:59Burpee broad jump2:05Row4:23Farmers carry1:15Sandbag lunges2:51Wall balls3:41Run 14:53Run 24:25Run 34:36Run 44:29Run 54:43Run 64:33Run 74:42Run 85:11Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Elain Tan, Intan Kurniawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:38 | 555th of 689 | 40:17 | 32:10 | 5:16 | splitsSkiErg4:30Sled push5:23Sled pull5:11Burpee broad jump2:56Row5:00Farmers carry1:43Sandbag lunges3:25Wall balls4:02Run 13:05Run 24:48Run 35:23Run 45:24Run 55:19Run 65:18Run 75:33Run 85:29Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Intan Kurnia, Elain Tanwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:13:35 | 4th of 38 | 39:54 | 28:53 | 4:54 | splitsSkiErg4:34Sled push3:12Sled pull4:18Burpee broad jump2:43Row5:00Farmers carry2:03Sandbag lunges3:25Wall balls3:38Run 14:39Run 24:48Run 35:05Run 45:02Run 55:01Run 64:56Run 75:15Run 85:11Full report for this race → |
| Singapore 2026 5 Apr 2026team: Intan Kurnia, Aded Batubarawhat the whole field did → | Doubles Mixed · team 50-54 | 1:30:44 | top 35% 374/1,072 | 46:47 | 33:11 | 10:50 | splitsSkiErg5:04Sled push3:30Sled pull1:52Burpee broad jump3:01Row5:47Farmers carry2:13Sandbag lunges5:33Wall balls6:11Run 14:03Run 25:23Run 37:19Run 47:06Run 55:45Run 65:48Run 75:42Run 85:45Full report for this race → |
| Singapore 2026 5 Apr 2026team: Intan Kurnia, Melanie Lontohwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:20:08 | 19th of 66 | 41:15 | 30:18 | 8:39 | splitsSkiErg4:45Sled push2:42Sled pull4:26Burpee broad jump2:34Row5:16Farmers carry2:00Sandbag lunges4:05Wall balls4:30Run 13:29Run 25:12Run 35:17Run 45:29Run 55:31Run 65:11Run 75:30Run 85:40Full report for this race → |
| Osaka 2026 30 Jan 2026team: Intan Kurnia, Santi Handayaniwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:23:40 | 32nd of 61 | 42:13 | 33:41 | 7:51 | splitsSkiErg5:18Sled push3:00Sled pull4:21Burpee broad jump2:56Row5:27Farmers carry2:10Sandbag lunges4:57Wall balls5:32Run 12:51Run 25:35Run 35:53Run 45:48Run 55:54Run 65:56Run 75:58Run 84:21Full report for this race → |
| Osaka 2026 30 Jan 2026team: Intan Kurnia, Santi Handayaniwhat the whole field did → | Doubles Women · team 45-49 | 1:20:20 | top 18% 54/311 | 42:53 | 29:49 | 7:43 | splitsSkiErg5:08Sled push1:54Sled pull4:08Burpee broad jump3:06Row5:38Farmers carry1:43Sandbag lunges3:17Wall balls4:55Run 14:42Run 25:20Run 35:34Run 45:39Run 55:40Run 65:39Run 75:52Run 84:31Full report for this race → |
| Mumbai Sept 2025 7 Sept 2025team: Intan Kurnia, Aded Batubarawhat the whole field did → | Doubles Mixed · team 50-54 | 1:26:12 | top 19% 38/210 | 46:36 | 32:41 | 6:59 | splitsSkiErg4:53Sled push2:59Sled pull4:09Burpee broad jump3:18Row5:30Farmers carry1:51Sandbag lunges4:55Wall balls5:06Run 12:44Run 25:54Run 36:39Run 46:09Run 56:12Run 66:21Run 76:22Run 86:19Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Women · 40-44 | 1:21:36 | top 8% 57/778 | 41:14 | 34:26 | 6:00 | splitsSkiErg5:35Sled push2:24Sled pull5:29Burpee broad jump3:53Row6:00Farmers carry1:50Sandbag lunges4:08Wall balls5:07Run 13:36Run 24:58Run 35:23Run 45:20Run 55:29Run 65:28Run 75:33Run 85:32Full report for this race → |
| Bangkok 2025 24 May 2025team: Intan Kurnia, Jeane Anata Panannanganwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:15:03 | top 13% 13/100 | 40:25 | 28:43 | 5:59 | splitsSkiErg4:57Sled push2:20Sled pull4:29Burpee broad jump2:26Row4:57Farmers carry1:55Sandbag lunges3:28Wall balls4:11Run 14:22Run 25:01Run 35:13Run 45:06Run 55:07Run 65:15Run 75:13Run 85:11Full report for this race → |
| Bangkok 2025 24 May 2025team: Intan Kurnia, Jeane Anata Panannanganwhat the whole field did → | Doubles Women · team 40-49 | 1:10:46 | top 2% 12/705 | 39:31 | 25:45 | 5:35 | splitsSkiErg5:04Sled push1:46Sled pull3:25Burpee broad jump2:31Row4:55Farmers carry1:38Sandbag lunges2:53Wall balls3:33Run 14:30Run 24:55Run 34:58Run 45:00Run 55:05Run 65:04Run 75:03Run 84:58Full report for this race → |
| Incheon 2025 17 May 2025what the whole field did → | Open Women · 40-44 | 1:20:27 | top 10% 14/153 | 41:53 | 32:58 | 5:39 | splitsSkiErg5:46Sled push2:18Sled pull4:50Burpee broad jump3:41Row5:58Farmers carry1:51Sandbag lunges4:04Wall balls4:30Run 15:44Run 24:57Run 35:19Run 45:05Run 55:14Run 65:01Run 75:05Run 85:31Full report for this race → |
| Mumbai May 2025 3 May 2025what the whole field did → | Pro Women · 40-44 | 1:33:07 | 10th of 18 | 40:49 | 46:16 | 6:06 | splitsSkiErg5:41Sled push3:48Sled pull6:33Burpee broad jump3:33Row5:58Farmers carry2:43Sandbag lunges5:29Wall balls12:31Run 14:01Run 24:46Run 35:31Run 45:15Run 55:13Run 65:13Run 75:20Run 85:33Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Jeane Anata Panannangan, Intan Kurniawhat the whole field did → | Doubles Women · team 40-49 | 1:15:27 | top 19% 58/316 | 43:28 | 26:01 | 6:02 | splitsSkiErg5:02Sled push1:34Sled pull3:21Burpee broad jump2:25Row5:22Farmers carry1:30Sandbag lunges3:17Wall balls3:30Run 14:19Run 25:36Run 35:48Run 45:34Run 55:21Run 65:16Run 75:42Run 85:55Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Intan Kurnia, Jeane Anata Panannanganwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:13:43 | 10th of 15 | 39:30 | 29:32 | 4:47 | splitsSkiErg5:01Sled push2:30Sled pull4:07Burpee broad jump2:33Row4:58Farmers carry1:54Sandbag lunges3:55Wall balls4:34Run 13:45Run 24:52Run 35:05Run 45:04Run 55:11Run 64:55Run 75:03Run 85:39Full report for this race → |
| Shanghai 2025 5 Apr 2025what the whole field did → | Pro Women · 40-44 | 1:28:55 | 15th of 40 | 42:50 | 40:13 | 5:58 | splitsSkiErg5:27Sled push3:47Sled pull5:52Burpee broad jump3:43Row5:47Farmers carry2:05Sandbag lunges5:22Wall balls8:10Run 14:50Run 24:54Run 37:35Run 45:05Run 55:10Run 65:09Run 75:03Run 85:07Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 40-44 | 1:25:18 | top 22% 114/525 | 45:12 | 34:52 | 5:19 | splitsSkiErg5:27Sled push1:51Sled pull5:11Burpee broad jump4:26Row5:57Farmers carry1:49Sandbag lunges3:44Wall balls6:27Run 14:46Run 24:57Run 35:35Run 45:27Run 55:41Run 68:15Run 75:15Run 85:20Full report for this race → |
| Beijing 2024 16 Nov 2024team: Intan Kurnia, Ira Rasyid Reidwhat the whole field did → | Doubles Women · team 40-49 | 1:15:29 | 4th of 54 | 43:43 | 26:42 | 5:08 | splitsSkiErg4:54Sled push1:17Sled pull3:33Burpee broad jump2:52Row5:11Farmers carry1:36Sandbag lunges3:31Wall balls3:48Run 14:30Run 25:26Run 35:34Run 45:27Run 55:40Run 65:40Run 75:42Run 85:46Full report for this race → |
| Beijing 2024 16 Nov 2024team: Intan Kurnia, Jeane Anata Panannanganwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:15:25 | 3rd of 15 | 41:34 | 28:53 | 5:03 | splitsSkiErg4:47Sled push1:45Sled pull4:36Burpee broad jump2:40Row5:01Farmers carry1:41Sandbag lunges4:00Wall balls4:23Run 14:11Run 25:14Run 35:31Run 45:15Run 55:27Run 65:18Run 75:20Run 85:22Full report for this race → |
| Beijing 2024 16 Nov 2024team: Ira Rasyid Reid, Intan Kurnia, Reni Rasyid Fitriano, Jeane Anata Panannanganwhat the whole field did → | Relay · team 40+ | 1:25:22 | 78th of 134 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Incheon 2024 19 Oct 2024team: Intan Kurnia, Ira Rasyid Reidwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:28:06 | 11th of 17 | 50:05 | 31:41 | 6:23 | splitsSkiErg5:03Sled push2:54Sled pull4:52Burpee broad jump2:48Row5:27Farmers carry1:59Sandbag lunges4:17Wall balls4:21Run 13:59Run 25:11Run 36:14Run 48:43Run 56:12Run 67:01Run 76:16Run 86:33Full report for this race → |
| Incheon 2024 19 Oct 2024team: Cindy Djojonegoro, Karissa Sjawaldy, Intan Kurnia, Ira Rasyid Reidwhat the whole field did → | Relay · team 40+ | 1:22:01 | 85th of 109 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Singapore 2024 31 Aug 2024team: Intan Kurnia, Ira Rasyid Reidwhat the whole field did → | Doubles Women · team 40-49 | 1:19:22 | top 9% 28/346 | 48:41 | 26:25 | 4:20 | splitsSkiErg5:09Sled push1:09Sled pull3:45Burpee broad jump2:33Row5:25Farmers carry1:27Sandbag lunges3:08Wall balls3:49Run 14:11Run 25:06Run 38:19Run 45:12Run 58:46Run 65:29Run 75:34Run 86:09Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 40-44 | 1:20:58 | top 8% 23/312 | 46:12 | 29:59 | 4:52 | splitsSkiErg5:45Sled push1:55Sled pull2:48Burpee broad jump3:42Row6:00Farmers carry1:51Sandbag lunges4:03Wall balls3:55Run 14:36Run 25:18Run 35:35Run 47:33Run 55:51Run 65:39Run 75:32Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Open Women race
Full race report →Incheon 2025, against 153 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 18%
Sled push faster than 93%
Sled pull faster than 92%
Burpee broad jump faster than 96%
Row faster than 13%
Farmers carry faster than 93%
Sandbag lunges faster than 80%
Wall balls faster than 89%
Roxzone faster than 83%
Runs (8 km) faster than 82%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:26 slower
Sled push 1:05 faster
Sled pull 2:24 faster
Burpee broad jump 2:09 faster
Row 0:30 slower
Farmers carry 0:34 faster
Sandbag lunges 0:47 faster
Wall balls 1:44 faster
Roxzone 1:50 faster
Runs (8 km) 5:48 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Intan against the typical Open Women finisher
Intan1:20:27
Typical Open Women1:35:21
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:30 against the typical Open Women finisher at Incheon 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix row. Then beat 1:20:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
