CHN 祁文郁
12 HYROX races over 3 seasons. 6 age-group wins.
Best Pro Women time1:16:39Shenzhen 2025
Best Pro Women place10thof 83 · Shenzhen 2025
Latest race1:17:28Beijing Sep 2026 · Pro Women0:49 slower than 祁文郁's best Pro Women time (1:16:39)
Strongest part of the raceBurpee broad jumpfaster than 95% of Pro Women at Shenzhen 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 祁文郁 at each race, oldest on the left; lower is faster.The best was 1:16:39 at Shenzhen (Dec 2025); 祁文郁 was 15:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Women | 1:32:38 |
| Beijing | Aug 2025 | Pro Women | 1:21:28 |
| Shenzhen | Dec 2025 | Pro Women | 1:16:39 |
| Wuhan | Apr 2026 | Pro Women | 1:21:43 |
| Shanghai | May 2026 | Pro Women | 1:20:29 |
| Stockholm | Jun 2026 | Pro Women | 1:17:25 |
| Shenzhen | Aug 2026 | Pro Women | 1:24:11 |
| Beijing | Sep 2026 | Pro Women | 1:17:28 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 15:59 faster (1:32:38 to 1:16:39).
This line shows the finish time of 祁文郁 at each race, oldest on the left; lower is faster.The best was 1:11:16 at Beijing (Mar 2026); 祁文郁 was 1:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Women | 1:12:00 |
| Shenzhen | Dec 2025 | Open Women | 1:11:19 |
| Beijing | Mar 2026 | Open Women | 1:11:16 |
| Shanghai | May 2026 | Open Women | 1:13:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
Every race
Tap a result for its full report12 results at 10 races
Pro Women, 40-44 1:17:28 32nd of 152; 4th of 19 aged 40-44 36:46 34:35 6:10 Runs 36:46 · Stations 34:35 · Roxzone 6:10
32nd of 152 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:21 | faster than 84% |
| SkiErg: | 4:54 | 5:00 | faster than 64% |
| Run 2: | 4:24 | 4:41 | faster than 65% |
| Sled push: | 4:39 | 5:17 | faster than 68% |
| Run 3: | 4:34 | 4:57 | faster than 70% |
| Sled pull: | 4:33 | 5:34 | faster than 78% |
| Run 4: | 4:35 | 4:58 | faster than 70% |
| Burpee broad jump: | 3:28 | 4:57 | faster than 89% |
| Run 5: | 4:48 | 5:06 | faster than 66% |
| Row: | 5:16 | 5:12 | faster than 41% |
| Run 6: | 4:37 | 5:02 | faster than 69% |
| Farmers carry: | 2:27 | 2:48 | faster than 72% |
| Run 7: | 4:44 | 5:09 | faster than 71% |
| Sandbag lunges: | 4:41 | 5:05 | faster than 60% |
| Run 8: | 5:19 | 6:00 | faster than 73% |
| Wall balls: | 4:37 | 6:33 | faster than 86% |
| Roxzone: | 6:10 | 7:15 | faster than 78% |
| Runs (8 km) | 36:46 | 40:35 | faster than 73% |
| Stations (8) | 34:35 | ||
| Finish | 1:17:28 | 1:28:18 | 32nd of 152 · faster than 79% |
Pro Women, 40-44 1:24:11 41st of 163; 5th of 25 aged 40-44 37:20 37:57 8:57 Runs 37:20 · Stations 37:57 · Roxzone 8:57
41st of 163 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:49 | faster than 87% |
| SkiErg: | 5:01 | 5:12 | faster than 75% |
| Run 2: | 4:15 | 4:40 | faster than 79% |
| Sled push: | 4:24 | 4:22 | faster than 47% |
| Run 3: | 4:45 | 5:01 | faster than 64% |
| Sled pull: | 4:56 | 6:23 | faster than 85% |
| Run 4: | 4:50 | 5:01 | faster than 59% |
| Burpee broad jump: | 4:19 | 5:23 | faster than 78% |
| Run 5: | 4:56 | 5:07 | faster than 59% |
| Row: | 5:20 | 5:24 | faster than 55% |
| Run 6: | 4:50 | 5:06 | faster than 60% |
| Farmers carry: | 2:56 | 2:56 | faster than 50% |
| Run 7: | 4:54 | 5:11 | faster than 65% |
| Sandbag lunges: | 5:02 | 5:43 | faster than 69% |
| Run 8: | 5:36 | 6:07 | faster than 65% |
| Wall balls: | 5:59 | 7:04 | faster than 73% |
| Roxzone: | 8:57 | 9:51 | faster than 70% |
| Runs (8 km) | 37:20 | 40:12 | faster than 69% |
| Stations (8) | 37:57 | ||
| Finish | 1:24:11 | 1:33:35 | 41st of 163 · faster than 75% |
Pro Women, 40-44 1:17:25 486th of 751; 83rd of 108 aged 40-44 37:40 34:17 5:33 Runs 37:40 · Stations 34:17 · Roxzone 5:33
486th of 751 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:41 | 2:42 | faster than 51% |
| SkiErg: | 4:50 | 4:38 | faster than 22% |
| Run 2: | 4:32 | 4:21 | faster than 36% |
| Sled push: | 4:10 | 3:24 | faster than 17% |
| Run 3: | 5:10 | 4:37 | faster than 17% |
| Sled pull: | 5:14 | 4:37 | faster than 27% |
| Run 4: | 5:03 | 4:39 | faster than 22% |
| Burpee broad jump: | 3:28 | 4:09 | faster than 83% |
| Run 5: | 5:05 | 4:43 | faster than 23% |
| Row: | 5:20 | 4:55 | faster than 13% |
| Run 6: | 4:54 | 4:41 | faster than 32% |
| Farmers carry: | 2:27 | 2:07 | faster than 25% |
| Run 7: | 5:02 | 4:45 | faster than 29% |
| Sandbag lunges: | 4:01 | 4:03 | faster than 51% |
| Run 8: | 5:17 | 4:57 | faster than 29% |
| Wall balls: | 4:47 | 5:10 | faster than 63% |
| Roxzone: | 5:33 | 5:16 | faster than 36% |
| Runs (8 km) | 37:40 | 35:28 | faster than 28% |
| Stations (8) | 34:17 | ||
| Finish | 1:17:25 | 1:13:23 | 486th of 751 · faster than 35% |
Pro Women, 40-44 1:20:29 16th of 95; 3rd of 10 aged 40-44 35:37 36:30 8:25 Runs 35:37 · Stations 36:30 · Roxzone 8:25
16th of 95 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:16 | faster than 87% |
| SkiErg: | 4:54 | 5:07 | faster than 77% |
| Run 2: | 4:10 | 4:37 | faster than 75% |
| Sled push: | 4:30 | 5:51 | faster than 76% |
| Run 3: | 4:21 | 5:00 | faster than 80% |
| Sled pull: | 5:40 | 7:21 | faster than 81% |
| Run 4: | 4:18 | 5:00 | faster than 80% |
| Burpee broad jump: | 3:44 | 5:36 | faster than 91% |
| Run 5: | 4:35 | 5:08 | faster than 73% |
| Row: | 5:31 | 5:31 | faster than 51% |
| Run 6: | 4:19 | 5:01 | faster than 80% |
| Farmers carry: | 2:44 | 2:50 | faster than 52% |
| Run 7: | 4:30 | 5:04 | faster than 77% |
| Sandbag lunges: | 4:14 | 5:31 | faster than 82% |
| Run 8: | 4:51 | 6:00 | faster than 82% |
| Wall balls: | 5:13 | 6:57 | faster than 86% |
| Roxzone: | 8:25 | 9:00 | faster than 64% |
| Runs (8 km) | 35:37 | 41:10 | faster than 79% |
| Stations (8) | 36:30 | ||
| Finish | 1:20:29 | 1:36:54 | 16th of 95 · faster than 84% |
Open Women, 40-44 1:13:41 19th of 639; 2nd of 97 aged 40-44 34:56 31:18 7:31 Runs 34:56 · Stations 31:18 · Roxzone 7:31
19th of 639 Open Women (faster than 97%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:56 | faster than 98% |
| SkiErg: | 5:01 | 5:37 | faster than 92% |
| Run 2: | 4:11 | 5:08 | faster than 92% |
| Sled push: | 3:06 | 3:50 | faster than 80% |
| Run 3: | 4:23 | 5:23 | faster than 92% |
| Sled pull: | 4:26 | 6:48 | faster than 93% |
| Run 4: | 4:13 | 5:25 | faster than 95% |
| Burpee broad jump: | 3:38 | 6:44 | faster than 98% |
| Run 5: | 4:20 | 5:36 | faster than 95% |
| Row: | 5:38 | 5:58 | faster than 74% |
| Run 6: | 4:13 | 5:26 | faster than 96% |
| Farmers carry: | 1:48 | 2:20 | faster than 93% |
| Run 7: | 4:19 | 5:29 | faster than 94% |
| Sandbag lunges: | 3:43 | 5:29 | faster than 93% |
| Run 8: | 4:52 | 6:25 | faster than 93% |
| Wall balls: | 3:58 | 7:18 | faster than 98% |
| Roxzone: | 7:31 | 10:44 | faster than 94% |
| Runs (8 km) | 34:56 | 45:11 | faster than 96% |
| Stations (8) | 31:18 | ||
| Finish | 1:13:41 | 1:41:06 | 19th of 639 · faster than 97% |
Pro Women, 40-44 1:21:43 10th of 64; 1st of 10 aged 40-44 40:53 34:33 6:19 Runs 40:53 · Stations 34:33 · Roxzone 6:19
10th of 64 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 64 Pro Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:11 | faster than 80% |
| SkiErg: | 4:54 | 5:12 | faster than 79% |
| Run 2: | 4:41 | 5:14 | faster than 77% |
| Sled push: | 4:15 | 5:36 | faster than 90% |
| Run 3: | 5:08 | 5:27 | faster than 66% |
| Sled pull: | 4:54 | 6:54 | faster than 87% |
| Run 4: | 5:07 | 5:34 | faster than 71% |
| Burpee broad jump: | 3:35 | 5:54 | faster than 91% |
| Run 5: | 5:27 | 5:45 | faster than 68% |
| Row: | 5:15 | 5:15 | faster than 49% |
| Run 6: | 5:07 | 5:39 | faster than 74% |
| Farmers carry: | 2:14 | 2:50 | faster than 88% |
| Run 7: | 5:19 | 5:37 | faster than 69% |
| Sandbag lunges: | 4:27 | 5:33 | faster than 84% |
| Run 8: | 5:34 | 6:12 | faster than 71% |
| Wall balls: | 4:59 | 6:41 | faster than 82% |
| Roxzone: | 6:19 | 7:11 | faster than 76% |
| Runs (8 km) | 40:53 | 44:53 | faster than 74% |
| Stations (8) | 34:33 | ||
| Finish | 1:21:43 | 1:36:50 | 10th of 64 · faster than 85% |
Open Women, 40-44 1:11:16 11th of 632; 1st of 83 aged 40-44 35:58 28:00 7:23 Runs 35:58 · Stations 28:00 · Roxzone 7:23
11th of 632 Open Women (faster than 98%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:45 | faster than 97% |
| SkiErg: | 4:58 | 5:42 | faster than 94% |
| Run 2: | 4:10 | 5:13 | faster than 96% |
| Sled push: | 2:37 | 3:02 | faster than 80% |
| Run 3: | 4:16 | 5:28 | faster than 96% |
| Sled pull: | 3:42 | 6:14 | faster than 98% |
| Run 4: | 4:23 | 5:28 | faster than 94% |
| Burpee broad jump: | 2:55 | 6:41 | fastest in the field |
| Run 5: | 4:37 | 5:44 | faster than 92% |
| Row: | 5:04 | 5:45 | faster than 95% |
| Run 6: | 4:37 | 5:36 | faster than 91% |
| Farmers carry: | 1:50 | 2:34 | faster than 97% |
| Run 7: | 4:28 | 5:38 | faster than 94% |
| Sandbag lunges: | 3:32 | 5:31 | faster than 97% |
| Run 8: | 4:55 | 6:32 | faster than 94% |
| Wall balls: | 3:22 | 7:52 | fastest in the field |
| Roxzone: | 7:23 | 11:17 | faster than 97% |
| Runs (8 km) | 35:58 | 45:50 | faster than 95% |
| Stations (8) | 28:00 | ||
| Finish | 1:11:16 | 1:41:45 | 11th of 632 · faster than 98% |
Pro Women, 40-44 1:16:39 10th of 83; 1st of 9 aged 40-44 37:22 34:29 4:52 Runs 37:22 · Stations 34:29 · Roxzone 4:52
10th of 83 Pro Women (faster than 89%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:49 | faster than 90% |
| SkiErg: | 4:58 | 5:08 | faster than 74% |
| Run 2: | 4:41 | 5:09 | faster than 78% |
| Sled push: | 4:24 | 4:57 | faster than 68% |
| Run 3: | 5:01 | 5:26 | faster than 75% |
| Sled pull: | 4:59 | 6:36 | faster than 91% |
| Run 4: | 4:56 | 5:33 | faster than 79% |
| Burpee broad jump: | 3:18 | 5:21 | faster than 95% |
| Run 5: | 5:06 | 5:46 | faster than 80% |
| Row: | 5:04 | 5:19 | faster than 81% |
| Run 6: | 4:56 | 5:38 | faster than 82% |
| Farmers carry: | 2:12 | 3:02 | faster than 84% |
| Run 7: | 5:01 | 5:50 | faster than 81% |
| Sandbag lunges: | 4:19 | 5:41 | faster than 82% |
| Run 8: | 4:31 | 5:36 | faster than 92% |
| Wall balls: | 5:15 | 7:06 | faster than 90% |
| Roxzone: | 4:52 | 6:21 | faster than 86% |
| Runs (8 km) | 37:22 | 43:02 | faster than 84% |
| Stations (8) | 34:29 | ||
| Finish | 1:16:39 | 1:34:13 | 10th of 83 · faster than 89% |
Open Women, 40-44 1:11:19 4th of 460; 1st of 55 aged 40-44 37:53 28:49 4:41 Runs 37:53 · Stations 28:49 · Roxzone 4:41
4th of 460 Open Women (faster than 99%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:22 | faster than 94% |
| SkiErg: | 5:02 | 5:37 | faster than 93% |
| Run 2: | 4:48 | 6:04 | faster than 92% |
| Sled push: | 2:29 | 3:17 | faster than 89% |
| Run 3: | 4:54 | 6:21 | faster than 94% |
| Sled pull: | 4:02 | 6:27 | faster than 98% |
| Run 4: | 4:57 | 6:17 | faster than 93% |
| Burpee broad jump: | 3:20 | 6:30 | faster than 99% |
| Run 5: | 5:05 | 6:34 | faster than 95% |
| Row: | 5:12 | 5:45 | faster than 89% |
| Run 6: | 5:00 | 6:29 | faster than 95% |
| Farmers carry: | 1:39 | 2:23 | faster than 97% |
| Run 7: | 5:05 | 6:29 | faster than 94% |
| Sandbag lunges: | 3:28 | 5:18 | faster than 96% |
| Run 8: | 4:40 | 6:13 | faster than 94% |
| Wall balls: | 3:37 | 7:32 | fastest in the field |
| Roxzone: | 4:41 | 7:36 | faster than 97% |
| Runs (8 km) | 37:53 | 49:33 | faster than 96% |
| Stations (8) | 28:49 | ||
| Finish | 1:11:19 | 1:42:15 | 4th of 460 · faster than 99% |
Open Women, 40-44 1:12:00 9th of 426; 1st of 51 aged 40-44 35:14 29:39 7:11 Runs 35:14 · Stations 29:39 · Roxzone 7:11
9th of 426 Open Women (faster than 98%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:41 | faster than 93% |
| SkiErg: | 5:00 | 5:29 | faster than 88% |
| Run 2: | 4:02 | 5:00 | faster than 95% |
| Sled push: | 2:41 | 3:11 | faster than 80% |
| Run 3: | 4:16 | 5:15 | faster than 93% |
| Sled pull: | 4:00 | 6:32 | faster than 98% |
| Run 4: | 4:18 | 5:18 | faster than 92% |
| Burpee broad jump: | 3:16 | 6:14 | fastest in the field |
| Run 5: | 4:31 | 5:29 | faster than 91% |
| Row: | 5:18 | 5:48 | faster than 89% |
| Run 6: | 4:16 | 5:23 | faster than 95% |
| Farmers carry: | 1:28 | 2:17 | fastest in the field |
| Run 7: | 4:30 | 5:23 | faster than 87% |
| Sandbag lunges: | 3:30 | 5:09 | faster than 95% |
| Run 8: | 4:41 | 6:11 | faster than 95% |
| Wall balls: | 4:26 | 6:56 | faster than 96% |
| Roxzone: | 7:11 | 10:29 | faster than 96% |
| Runs (8 km) | 35:14 | 43:54 | faster than 94% |
| Stations (8) | 29:39 | ||
| Finish | 1:12:00 | 1:36:53 | 9th of 426 · faster than 98% |
Pro Women, 40-44 1:21:28 12th of 78; 1st of 9 aged 40-44 36:58 38:06 6:29 Runs 36:58 · Stations 38:06 · Roxzone 6:29
12th of 78 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:48 | faster than 90% |
| SkiErg: | 5:08 | 5:08 | faster than 50% |
| Run 2: | 4:24 | 5:08 | faster than 84% |
| Sled push: | 4:33 | 5:09 | faster than 67% |
| Run 3: | 4:48 | 5:24 | faster than 79% |
| Sled pull: | 5:23 | 7:31 | faster than 84% |
| Run 4: | 4:45 | 5:26 | faster than 81% |
| Burpee broad jump: | 4:02 | 5:31 | faster than 80% |
| Run 5: | 4:34 | 5:33 | faster than 89% |
| Row: | 5:16 | 5:21 | faster than 62% |
| Run 6: | 4:40 | 5:27 | faster than 83% |
| Farmers carry: | 2:03 | 3:00 | faster than 86% |
| Run 7: | 4:47 | 5:34 | faster than 81% |
| Sandbag lunges: | 5:04 | 5:50 | faster than 74% |
| Run 8: | 5:00 | 6:21 | faster than 87% |
| Wall balls: | 6:37 | 7:28 | faster than 65% |
| Roxzone: | 6:29 | 7:53 | faster than 81% |
| Runs (8 km) | 36:58 | 43:32 | faster than 87% |
| Stations (8) | 38:06 | ||
| Finish | 1:21:28 | 1:40:30 | 12th of 78 · faster than 85% |
Pro Women, 35-39 1:32:38 20th of 40; 5th of 8 aged 35-39 42:13 43:30 6:59 Runs 42:13 · Stations 43:30 · Roxzone 6:59
20th of 40 Pro Women (faster than 51%).
| Part | Time | Typical here | vs 40 Pro Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:51 | faster than 56% |
| SkiErg: | 5:24 | 5:09 | faster than 25% |
| Run 2: | 4:43 | 5:02 | faster than 66% |
| Sled push: | 4:32 | 3:33 | faster than 23% |
| Run 3: | 5:42 | 5:34 | faster than 35% |
| Sled pull: | 10:40 | 7:13 | faster than 12% |
| Run 4: | 5:12 | 5:24 | faster than 61% |
| Burpee broad jump: | 3:31 | 4:56 | faster than 94% |
| Run 5: | 5:22 | 5:30 | faster than 56% |
| Row: | 5:22 | 5:19 | faster than 46% |
| Run 6: | 5:11 | 5:22 | faster than 58% |
| Farmers carry: | 2:47 | 2:51 | faster than 53% |
| Run 7: | 5:27 | 5:34 | faster than 56% |
| Sandbag lunges: | 4:39 | 5:21 | faster than 76% |
| Run 8: | 5:50 | 5:45 | faster than 46% |
| Wall balls: | 6:35 | 6:31 | faster than 48% |
| Roxzone: | 6:59 | 7:14 | faster than 53% |
| Runs (8 km) | 42:13 | 43:12 | faster than 61% |
| Stations (8) | 43:30 | ||
| Finish | 1:32:38 | 1:32:42 | 20th of 40 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Best splits · Pro Women
The fastest 祁文郁 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Stockholm 2026 · best of 8 | 4:53 |
| Sled push | 4:10 | Stockholm 2026 · best of 8 | 3:56 |
| Sled pull | 4:33 | Beijing Sep 2026 · best of 8 | 5:49 |
| Burpee broad jump | 3:18 | Shenzhen 2025 · best of 8 | 5:12 |
| Row | 5:04 | Shenzhen 2025 · best of 8 | 5:07 |
| Farmers carry | 2:03 | Beijing 2025 · best of 8 | 2:36 |
| Sandbag lunges | 4:01 | Stockholm 2026 · best of 8 | 5:10 |
| Wall balls | 4:37 | Beijing Sep 2026 · best of 8 | 6:18 |
| Runs (8 km) | 35:37 | Shanghai 2026 · best of 8 | 40:26 |
| Roxzone | 4:52 | Shenzhen 2025 · best of 8 | 6:34 |
How to read
Each station's best across 祁文郁's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Women race
Full race report →Shenzhen 2025, against 83 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 祁文郁 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | 祁文郁: faster than |
|---|---|
| Ski | 74% |
| Push | 68% |
| Pull | 91% |
| BBJ | 95% |
| Row | 82% |
| Carry | 84% |
| Lunges | 83% |
| Wall balls | 90% |
| Roxzone | 87% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 74%
Sled push faster than 68%
Sled pull faster than 91%
Burpee broad jump faster than 95%
Row faster than 82%
Farmers carry faster than 84%
Sandbag lunges faster than 83%
Wall balls faster than 90%
Roxzone faster than 87%
Runs (8 km) faster than 84%
How much of the field 祁文郁 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:10 faster
Sled push 0:33 faster
Sled pull 1:37 faster
Burpee broad jump 2:03 faster
Row 0:15 faster
Farmers carry 0:50 faster
Sandbag lunges 1:22 faster
Wall balls 1:51 faster
Roxzone 1:29 faster
Runs (8 km) 5:40 faster
祁文郁's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 祁文郁 against the typical Pro Women finisher
祁文郁1:16:39
Typical Pro Women1:32:18
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.祁文郁: 37:27 running, 34:29 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Pro Women: 42:47 running, 43:10 at the stations and 6:21 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | 祁文郁 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:15 | 3:49 |
| SkiErg | 4:58 | 5:08 |
| Run 2 | 4:41 | 5:09 |
| Sled push | 4:24 | 4:57 |
| Run 3 | 5:01 | 5:26 |
| Sled pull | 4:59 | 6:36 |
| Run 4 | 4:56 | 5:33 |
| Burpee broad jump | 3:18 | 5:21 |
| Run 5 | 5:06 | 5:46 |
| Row | 5:04 | 5:19 |
| Run 6 | 4:56 | 5:38 |
| Farmers carry | 2:12 | 3:02 |
| Run 7 | 5:01 | 5:50 |
| Sandbag lunges | 4:19 | 5:41 |
| Run 8 | 4:31 | 5:36 |
| Wall balls | 5:15 | 7:06 |
| Roxzone | 4:52 | 6:21 |
| Finish | 1:16:39 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:16:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
