CHN 祁文郁
12 HYROX results over 3 seasons. Personal bests: Pro Women 1:16:39 (Shenzhen 2025) · Open Women 1:11:16 (Beijing Mar 2026).
1:16:39 best Pro Women time · Shenzhen 2025 also raced Open Women: each has its own best below
10th of 83 best Pro Women place · Shenzhen 2025 among Pro Women finishers there
1:17:28 latest race · Beijing Sept 2026 0:49 slower than the best Pro Women time Pro Women
Burpee broad jump strongest segment · Shenzhen 2025 faster than 95% of the Pro Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:18:001:22:001:26:001:30:00 best 1:16:39 best 1:16:39 · Shenzhen
Each dot is one Pro Women race. From the first Pro Women race to the best: 15:59 faster (1:32:38 to 1:16:39).
1:12:001:13:001:14:00 best 1:11:16 best 1:11:16 · Beijing
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Every race
tap a race for its full report12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:17:28 | top 22% 32/152 | 36:46 | 34:35 | 6:10 | splitsSkiErg4:54Sled push4:39Sled pull4:33Burpee broad jump3:28Row5:16Farmers carry2:27Sandbag lunges4:41Wall balls4:37Run 13:50Run 24:24Run 34:34Run 44:35Run 54:48Run 64:37Run 74:44Run 85:19Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Women · 40-44 | 1:24:11 | top 26% 41/163 | 37:20 | 37:57 | 8:57 | splitsSkiErg5:01Sled push4:24Sled pull4:56Burpee broad jump4:19Row5:20Farmers carry2:56Sandbag lunges5:02Wall balls5:59Run 13:18Run 24:15Run 34:45Run 44:50Run 54:56Run 64:50Run 74:54Run 85:36Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 40-44 | 1:17:25 | 486th of 751 | 37:40 | 34:17 | 5:33 | splitsSkiErg4:50Sled push4:10Sled pull5:14Burpee broad jump3:28Row5:20Farmers carry2:27Sandbag lunges4:01Wall balls4:47Run 12:41Run 24:32Run 35:10Run 45:03Run 55:05Run 64:54Run 75:02Run 85:17Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Women · 40-44 | 1:20:29 | 16th of 95 | 35:37 | 36:30 | 8:25 | splitsSkiErg4:54Sled push4:30Sled pull5:40Burpee broad jump3:44Row5:31Farmers carry2:44Sandbag lunges4:14Wall balls5:13Run 14:35Run 24:10Run 34:21Run 44:18Run 54:35Run 64:19Run 74:30Run 84:51Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Women · 40-44 | 1:13:41 | top 3% 19/639 | 34:56 | 31:18 | 7:31 | splitsSkiErg5:01Sled push3:06Sled pull4:26Burpee broad jump3:38Row5:38Farmers carry1:48Sandbag lunges3:43Wall balls3:58Run 14:29Run 24:11Run 34:23Run 44:13Run 54:20Run 64:13Run 74:19Run 84:52Full report for this race → |
| Wuhan 2026 11 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:21:43 | 10th of 64 | 40:53 | 34:33 | 6:19 | splitsSkiErg4:54Sled push4:15Sled pull4:54Burpee broad jump3:35Row5:15Farmers carry2:14Sandbag lunges4:27Wall balls4:59Run 14:35Run 24:41Run 35:08Run 45:07Run 55:27Run 65:07Run 75:19Run 85:34Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Women · 40-44 | 1:11:16 | top 2% 11/632 | 35:58 | 28:00 | 7:23 | splitsSkiErg4:58Sled push2:37Sled pull3:42Burpee broad jump2:55Row5:04Farmers carry1:50Sandbag lunges3:32Wall balls3:22Run 14:35Run 24:10Run 34:16Run 44:23Run 54:37Run 64:37Run 74:28Run 84:55Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:16:39 | 10th of 83 | 37:22 | 34:29 | 4:52 | splitsSkiErg4:58Sled push4:24Sled pull4:59Burpee broad jump3:18Row5:04Farmers carry2:12Sandbag lunges4:19Wall balls5:15Run 13:15Run 24:41Run 35:01Run 44:56Run 55:06Run 64:56Run 75:01Run 84:31Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Women · 40-44 | 1:11:19 | 4th of 460 | 37:53 | 28:49 | 4:41 | splitsSkiErg5:02Sled push2:29Sled pull4:02Burpee broad jump3:20Row5:12Farmers carry1:39Sandbag lunges3:28Wall balls3:37Run 13:27Run 24:48Run 34:54Run 44:57Run 55:05Run 65:00Run 75:05Run 84:40Full report for this race → |
| Shanghai Nov 2025 22 Nov 2025what the whole field did → | Open Women · 40-44 | 1:12:00 | 9th of 426 | 35:14 | 29:39 | 7:11 | splitsSkiErg5:00Sled push2:41Sled pull4:00Burpee broad jump3:16Row5:18Farmers carry1:28Sandbag lunges3:30Wall balls4:26Run 14:44Run 24:02Run 34:16Run 44:18Run 54:31Run 64:16Run 74:30Run 84:41Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Pro Women · 40-44 | 1:21:28 | 12th of 78 | 36:58 | 38:06 | 6:29 | splitsSkiErg5:08Sled push4:33Sled pull5:23Burpee broad jump4:02Row5:16Farmers carry2:03Sandbag lunges5:04Wall balls6:37Run 14:04Run 24:24Run 34:48Run 44:45Run 54:34Run 64:40Run 74:47Run 85:00Full report for this race → |
| Shanghai Apr 2025 5 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:32:38 | 20th of 40 | 42:13 | 43:30 | 6:59 | splitsSkiErg5:24Sled push4:32Sled pull10:40Burpee broad jump3:31Row5:22Farmers carry2:47Sandbag lunges4:39Wall balls6:35Run 14:50Run 24:43Run 35:42Run 45:12Run 55:22Run 65:11Run 75:27Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Station profile · best Pro Women race
Full race report →Shenzhen 2025, against 83 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 74%
Sled push faster than 68%
Sled pull faster than 91%
Burpee broad jump faster than 95%
Row faster than 82%
Farmers carry faster than 84%
Sandbag lunges faster than 83%
Wall balls faster than 90%
Roxzone faster than 87%
Runs (8 km) faster than 84%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:10 faster
Sled push 0:33 faster
Sled pull 1:37 faster
Burpee broad jump 2:03 faster
Row 0:15 faster
Farmers carry 0:50 faster
Sandbag lunges 1:22 faster
Wall balls 1:51 faster
Roxzone 1:29 faster
Runs (8 km) 5:40 faster
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 祁文郁 against the typical Pro Women finisher
祁文郁1:16:39
Typical Pro Women1:32:18
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:16:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
