李雨霞
3 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李雨霞 at each race, oldest on the left; lower is faster.The best was 1:16:03 at Beijing (Mar 2026); 李雨霞 was 0:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Women | 1:16:05 |
| Beijing | Mar 2026 | Open Women | 1:16:03 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
26th of 632 Open Women (faster than 96%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:45 | faster than 89% |
| SkiErg: | 5:04 | 5:42 | faster than 90% |
| Run 2: | 4:11 | 5:13 | faster than 96% |
| Sled push: | 2:17 | 3:02 | faster than 94% |
| Run 3: | 4:13 | 5:28 | faster than 97% |
| Sled pull: | 4:13 | 6:14 | faster than 94% |
| Run 4: | 4:19 | 5:28 | faster than 95% |
| Burpee broad jump: | 4:36 | 6:41 | faster than 90% |
| Run 5: | 4:22 | 5:44 | faster than 96% |
| Row: | 5:22 | 5:45 | faster than 80% |
| Run 6: | 4:18 | 5:36 | faster than 96% |
| Farmers carry: | 1:57 | 2:34 | faster than 93% |
| Run 7: | 4:18 | 5:38 | faster than 97% |
| Sandbag lunges: | 3:30 | 5:31 | faster than 97% |
| Run 8: | 4:46 | 6:32 | faster than 96% |
| Wall balls: | 5:04 | 7:52 | faster than 90% |
| Roxzone: | 8:48 | 11:17 | faster than 88% |
| Runs (8 km) | 35:17 | 45:50 | faster than 96% |
| Stations (8) | 32:03 | ||
| Finish | 1:16:03 | 1:41:45 | 26th of 632 · faster than 96% |
20th of 460 Open Women (faster than 95%).
| Part | Time | Typical here | vs 460 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:22 | faster than 94% |
| SkiErg: | 5:12 | 5:37 | faster than 83% |
| Run 2: | 4:40 | 6:04 | faster than 95% |
| Sled push: | 2:16 | 3:17 | faster than 96% |
| Run 3: | 4:59 | 6:21 | faster than 93% |
| Sled pull: | 4:42 | 6:27 | faster than 91% |
| Run 4: | 4:46 | 6:17 | faster than 96% |
| Burpee broad jump: | 4:14 | 6:30 | faster than 93% |
| Run 5: | 4:57 | 6:34 | faster than 97% |
| Row: | 5:14 | 5:45 | faster than 87% |
| Run 6: | 4:53 | 6:29 | faster than 97% |
| Farmers carry: | 1:40 | 2:23 | faster than 97% |
| Run 7: | 4:54 | 6:29 | faster than 98% |
| Sandbag lunges: | 3:22 | 5:18 | faster than 97% |
| Run 8: | 4:40 | 6:13 | faster than 94% |
| Wall balls: | 6:46 | 7:32 | faster than 62% |
| Roxzone: | 5:32 | 7:36 | faster than 87% |
| Runs (8 km) | 37:12 | 49:33 | faster than 97% |
| Stations (8) | 33:26 | ||
| Finish | 1:16:05 | 1:42:15 | 20th of 460 · faster than 95% |
24th of 40 Pro Women (faster than 41%).
| Part | Time | Typical here | vs 40 Pro Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:51 | faster than 71% |
| SkiErg: | 5:13 | 5:09 | faster than 46% |
| Run 2: | 4:59 | 5:02 | faster than 51% |
| Sled push: | 3:33 | 3:33 | faster than 53% |
| Run 3: | 5:43 | 5:34 | faster than 35% |
| Sled pull: | 9:30 | 7:13 | faster than 23% |
| Run 4: | 5:20 | 5:24 | faster than 56% |
| Burpee broad jump: | 4:02 | 4:56 | faster than 82% |
| Run 5: | 5:17 | 5:30 | faster than 61% |
| Row: | 5:22 | 5:19 | faster than 46% |
| Run 6: | 5:11 | 5:22 | faster than 58% |
| Farmers carry: | 3:06 | 2:51 | faster than 38% |
| Run 7: | 5:12 | 5:34 | faster than 69% |
| Sandbag lunges: | 4:44 | 5:21 | faster than 69% |
| Run 8: | 5:38 | 5:45 | faster than 56% |
| Wall balls: | 8:28 | 6:31 | faster than 25% |
| Roxzone: | 8:02 | 7:14 | faster than 38% |
| Runs (8 km) | 41:59 | 43:12 | faster than 64% |
| Stations (8) | 43:58 | ||
| Finish | 1:33:55 | 1:32:42 | 24th of 40 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李雨霞 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Beijing 2026 · best of 2 | 5:16 |
| Sled push | 2:16 | Shenzhen 2025 · best of 2 | 2:55 |
| Sled pull | 4:13 | Beijing 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:14 | Shenzhen 2025 · best of 2 | 6:46 |
| Row | 5:14 | Shenzhen 2025 · best of 2 | 5:31 |
| Farmers carry | 1:40 | Shenzhen 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:22 | Shenzhen 2025 · best of 2 | 5:13 |
| Wall balls | 5:04 | Beijing 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:17 | Beijing 2026 · best of 2 | 46:44 |
| Roxzone | 5:32 | Shenzhen 2025 · best of 2 | 7:57 |
How to read
Each station's best across 李雨霞's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 632 Open Women
Shape of the race
This chart shows where 李雨霞 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Row (faster than 80%).
See the numbers
| Part | 李雨霞: faster than |
|---|---|
| Ski | 91% |
| Push | 95% |
| Pull | 95% |
| BBJ | 91% |
| Row | 80% |
| Carry | 94% |
| Lunges | 98% |
| Wall balls | 90% |
| Roxzone | 88% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李雨霞 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Row (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李雨霞's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:33 faster); weakest: Row (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李雨霞 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李雨霞: 35:22 running, 32:04 at the stations and 8:48 in the roxzone; the longest station was the row (5:22).Below, Typical Open Women: 45:24 running, 43:21 at the stations and 11:17 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | 李雨霞 | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 5:45 |
| SkiErg | 5:04 | 5:42 |
| Run 2 | 4:11 | 5:13 |
| Sled push | 2:17 | 3:02 |
| Run 3 | 4:13 | 5:28 |
| Sled pull | 4:13 | 6:14 |
| Run 4 | 4:19 | 5:28 |
| Burpee broad jump | 4:36 | 6:41 |
| Run 5 | 4:22 | 5:44 |
| Row | 5:22 | 5:45 |
| Run 6 | 4:18 | 5:36 |
| Farmers carry | 1:57 | 2:34 |
| Run 7 | 4:18 | 5:38 |
| Sandbag lunges | 3:30 | 5:31 |
| Run 8 | 4:46 | 6:32 |
| Wall balls | 5:04 | 7:52 |
| Roxzone | 8:48 | 11:17 |
| Finish | 1:16:03 | 1:41:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:03.
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