Athlete · Open Women · 35-39 ·

CHN

李雨霞

3 HYROX results over 2 seasons. Personal bests: Open Women 1:16:03 (Beijing 2026) · Pro Women 1:33:55 (Shanghai 2025).

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1:16:03 best Open Women time · Beijing 2026 also raced Pro Women: each has its own best below

top 5% best Open Women place · Beijing 2026 26th of 632 Open Women finishers there

1:16:03 latest race · Beijing 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Beijing 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:03Beijing 2026 · 2 races Pro Women1:33:55Shanghai 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 21 Mar 2026what the whole field did →	Open Women · 35-39	1:16:03	top 5% 26/632	35:17	32:03	8:48	splits SkiErg5:04Sled push2:17Sled pull4:13Burpee broad jump4:36Row5:22Farmers carry1:57Sandbag lunges3:30Wall balls5:04Run 14:54Run 24:11Run 34:13Run 44:19Run 54:22Run 64:18Run 74:18Run 84:46Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Women · 35-39	1:16:05	top 5% 19/460	37:12	33:26	5:32	splits SkiErg5:12Sled push2:16Sled pull4:42Burpee broad jump4:14Row5:14Farmers carry1:40Sandbag lunges3:22Wall balls6:46Run 13:26Run 24:40Run 34:59Run 44:46Run 54:57Run 64:53Run 74:54Run 84:40Full report for this race →
Shanghai 2025 5 Apr 2025what the whole field did →	Pro Women · 35-39	1:33:55	24th of 40	41:59	43:58	8:02	splits SkiErg5:13Sled push3:33Sled pull9:30Burpee broad jump4:02Row5:22Farmers carry3:06Sandbag lunges4:44Wall balls8:28Run 14:43Run 24:59Run 35:43Run 45:20Run 55:17Run 65:11Run 75:12Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Beijing 2026, against 632 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

李雨霞edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 95%

Sled pull faster than 95%

Burpee broad jump faster than 91%

Row faster than 80%

Farmers carry faster than 94%

Sandbag lunges faster than 98%

Wall balls faster than 90%

Roxzone faster than 88%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 faster

Sled push 0:45 faster

Sled pull 2:01 faster

Burpee broad jump 2:05 faster

Row 0:23 faster

Farmers carry 0:37 faster

Sandbag lunges 2:01 faster

Wall balls 2:48 faster

Roxzone 2:29 faster

Runs (8 km) 10:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李雨霞 against the typical Open Women finisher

李雨霞1:16:03

4:545:044:112:174:134:134:194:364:225:224:181:574:183:304:465:048:48

Typical Open Women1:40:02

5:455:425:133:025:286:145:286:415:445:455:362:345:385:316:327:5211:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

李雨霞