IRL Tony Barry
33 HYROX races over 3 seasons: 8 solo, 25 in a team with 24 partners. 1 podium finish, 1 age-group win.
Best Open Men time1:03:58Berlin 2025
Best Open Men place48thof 1,638 · Mechelen 2025
Latest race1:01:02İzmir 2026 · Pro Doubles Men with Brian Harding3:46 slower than Tony's best Pro Doubles Men time (57:16)
Strongest part of the raceWall ballsfaster than 99% of Open Men at Berlin 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men1:03:58Berlin 2025 · 5 racesPro Men1:09:36Glasgow 2025 · 3 racesPro Doubles Men57:16Málaga 2025 · 9 races · with Darragh O KeffeDoubles Men54:06Dublin 2024 · 8 races · with Darragh O'KeeffeRelay Mixed59:07Stockholm Dec 2025 · 2 races · with Cathal Mc Mullan, Ellie Carmody, Grace FitzgeraldRelay Men52:58Dublin Nov 2025 · 2 races · with Brian Harding, David Guerin, Steve LawlorDoubles Mixed59:14Berlin 2025 · 2 races · with Abigail DennisonRelay53:38Dublin 2024 · 2 races · with Donnacha Higgins, Noel Higgins, Travis Fahy
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tony Barry at each race, oldest on the left; lower is faster.The best was 1:03:58 at Berlin (May 2025); Tony Barry was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:09:19 |
| Katowice | Feb 2025 | Open Men | 1:13:21 |
| Mechelen | Apr 2025 | Open Men | 1:04:25 |
| Berlin | May 2025 | Open Men | 1:03:58 |
| Bordeaux | Nov 2025 | Open Men | 1:06:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:21 faster (1:09:19 to 1:03:58).
This line shows the finish time of Tony Barry at each race, oldest on the left; lower is faster.The best was 1:09:36 at Glasgow (Mar 2025); Tony Barry was 14:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Men | 1:09:36 |
| Dublin | Nov 2025 | Pro Men | 1:09:40 |
| Heerenveen | May 2026 | Pro Men | 1:23:39 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tony Barry at each race, oldest on the left; lower is faster.The best was 57:16 at Málaga (Mar 2025); Tony Barry was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Doubles Men | 59:11 |
| Málaga | Mar 2025 | Pro Doubles Men | 57:16 |
| Birmingham | Oct 2025 | Pro Doubles Men | 1:00:45 |
| Dublin | Nov 2025 | Pro Doubles Men | 1:01:20 |
| Stockholm | Dec 2025 | Pro Doubles Men | 1:04:38 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:06:19 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:00:30 |
| Istanbul | Aug 2026 | Pro Doubles Men | 59:35 |
| İzmir | Sep 2026 | Pro Doubles Men | 1:01:02 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tony Barry at each race, oldest on the left; lower is faster.The best was 54:06 at Dublin (Nov 2024); Tony Barry was 6:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 56:18 |
| Dublin | Nov 2024 | Doubles Men | 54:06 |
| London | Dec 2024 | Doubles Men | 58:31 |
| Glasgow | Mar 2025 | Doubles Men | 57:43 |
| Rimini | May 2025 | Doubles Men | 57:37 |
| Bordeaux | Nov 2025 | Doubles Men | 1:02:26 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 55:00 |
| Warsaw | Apr 2026 | Doubles Men | 1:02:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tony Barry at each race, oldest on the left; lower is faster.The best was 59:07 at Stockholm (Dec 2025); Tony Barry was 5:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Relay Mixed | 1:05:03 |
| Stockholm | Dec 2025 | Relay Mixed | 59:07 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tony Barry at each race, oldest on the left; lower is faster.The best was 52:58 at Dublin (Nov 2025); Tony Barry was 3:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Relay Men | 56:29 |
| Dublin | Nov 2025 | Relay Men | 52:58 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tony Barry at each race, oldest on the left; lower is faster.The best was 59:14 at Berlin (May 2025); Tony Barry was 3:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 59:14 |
| Dublin | Nov 2025 | Doubles Mixed | 1:02:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tony Barry at each race, oldest on the left; lower is faster.The best was 53:38 at Dublin (Nov 2024); Tony Barry was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Relay | 56:29 |
| Dublin | Nov 2024 | Relay | 53:38 |
Each dot is one Relay race; click one for that race's report. Not enough complete, clean Relay races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report33 results at 21 races
Pro Doubles Men, team 40-44, with Brian Harding 1:01:02 15th of 56; 2nd of 4 aged 40-44 32:52 24:29 3:46 Runs 32:52 · Stations 24:29 · Roxzone 3:46
15th of 56 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 56 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:54 | faster than 81% |
| SkiErg: | 3:50 | 3:51 | faster than 58% |
| Run 2: | 3:40 | 4:15 | faster than 80% |
| Sled push: | 2:13 | 2:39 | faster than 76% |
| Run 3: | 3:59 | 4:47 | faster than 78% |
| Sled pull: | 3:32 | 4:13 | faster than 80% |
| Run 4: | 4:02 | 4:44 | faster than 74% |
| Burpee broad jump: | 2:04 | 2:27 | faster than 67% |
| Run 5: | 4:11 | 4:48 | faster than 70% |
| Row: | 4:07 | 4:17 | faster than 67% |
| Run 6: | 4:03 | 4:51 | faster than 72% |
| Farmers carry: | 1:36 | 1:40 | faster than 67% |
| Run 7: | 4:08 | 4:53 | faster than 72% |
| Sandbag lunges: | 3:38 | 3:38 | faster than 49% |
| Run 8: | 4:26 | 5:06 | faster than 67% |
| Wall balls: | 3:29 | 4:02 | faster than 87% |
| Roxzone: | 3:46 | 4:59 | faster than 76% |
| Runs (8 km) | 32:52 | 38:15 | faster than 76% |
| Stations (8) | 24:29 | ||
| Finish | 1:01:02 | 1:09:56 | 15th of 56 · faster than 74% |
Pro Doubles Men, team 40-44, with Brain Harding 59:35 28th of 108; 2nd of 10 aged 40-44 30:28 23:08 6:03 Runs 30:28 · Stations 23:08 · Roxzone 6:03
28th of 108 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:38 | faster than 74% |
| SkiErg: | 3:39 | 3:44 | faster than 70% |
| Run 2: | 3:30 | 3:42 | faster than 69% |
| Sled push: | 1:43 | 1:59 | faster than 84% |
| Run 3: | 3:41 | 3:57 | faster than 69% |
| Sled pull: | 3:15 | 3:37 | faster than 76% |
| Run 4: | 3:47 | 3:56 | faster than 60% |
| Burpee broad jump: | 2:04 | 2:29 | faster than 74% |
| Run 5: | 3:49 | 4:02 | faster than 63% |
| Row: | 3:58 | 4:02 | faster than 63% |
| Run 6: | 3:47 | 4:00 | faster than 60% |
| Farmers carry: | 1:48 | 1:41 | faster than 29% |
| Run 7: | 3:44 | 4:00 | faster than 68% |
| Sandbag lunges: | 3:12 | 3:21 | faster than 58% |
| Run 8: | 4:00 | 4:19 | faster than 67% |
| Wall balls: | 3:29 | 3:51 | faster than 88% |
| Roxzone: | 6:03 | 6:58 | faster than 77% |
| Runs (8 km) | 30:28 | 32:24 | faster than 69% |
| Stations (8) | 23:08 | ||
| Finish | 59:35 | 1:04:48 | 28th of 108 · faster than 74% |
Pro Men, 40-44 1:23:39 290th of 452; 33rd of 59 aged 40-44 38:13 36:04 9:27 Runs 38:13 · Stations 36:04 · Roxzone 9:27
290th of 452 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:01 | faster than 27% |
| SkiErg: | 4:23 | 4:13 | faster than 27% |
| Run 2: | 4:17 | 4:09 | faster than 42% |
| Sled push: | 4:06 | 3:29 | faster than 22% |
| Run 3: | 4:57 | 4:25 | faster than 23% |
| Sled pull: | 6:11 | 5:01 | faster than 19% |
| Run 4: | 4:44 | 4:25 | faster than 33% |
| Burpee broad jump: | 4:27 | 4:27 | faster than 50% |
| Run 5: | 4:51 | 4:33 | faster than 34% |
| Row: | 4:50 | 4:31 | faster than 18% |
| Run 6: | 4:44 | 4:24 | faster than 31% |
| Farmers carry: | 3:17 | 2:04 | faster than 5% |
| Run 7: | 4:47 | 4:29 | faster than 33% |
| Sandbag lunges: | 3:03 | 4:40 | faster than 88% |
| Run 8: | 5:35 | 5:00 | faster than 27% |
| Wall balls: | 5:47 | 6:57 | faster than 70% |
| Roxzone: | 9:27 | 7:02 | faster than 18% |
| Runs (8 km) | 38:13 | 35:51 | faster than 31% |
| Stations (8) | 36:04 | ||
| Finish | 1:23:39 | 1:18:45 | 290th of 452 · faster than 35% |
Doubles Men, team 40-44, with Patrick McNamara 1:02:25 104th of 992; 13th of 159 aged 40-44 34:09 24:27 3:54 Runs 34:09 · Stations 24:27 · Roxzone 3:54
104th of 992 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:05 | faster than 88% |
| SkiErg: | 4:04 | 3:56 | faster than 31% |
| Run 2: | 4:17 | 5:23 | faster than 92% |
| Sled push: | 1:53 | 1:47 | faster than 37% |
| Run 3: | 4:28 | 5:44 | faster than 92% |
| Sled pull: | 2:57 | 2:54 | faster than 47% |
| Run 4: | 4:29 | 5:44 | faster than 92% |
| Burpee broad jump: | 2:56 | 3:15 | faster than 71% |
| Run 5: | 4:35 | 5:50 | faster than 92% |
| Row: | 4:13 | 4:31 | faster than 86% |
| Run 6: | 4:36 | 5:41 | faster than 90% |
| Farmers carry: | 1:36 | 1:33 | faster than 45% |
| Run 7: | 4:41 | 5:46 | faster than 90% |
| Sandbag lunges: | 3:25 | 3:30 | faster than 54% |
| Run 8: | 3:46 | 4:44 | faster than 90% |
| Wall balls: | 3:23 | 4:12 | faster than 99% |
| Roxzone: | 3:54 | 5:17 | faster than 92% |
| Runs (8 km) | 34:09 | 43:09 | faster than 92% |
| Stations (8) | 24:27 | ||
| Finish | 1:02:25 | 1:14:26 | 104th of 992 · faster than 89% |
Doubles Men, team 40-44, with Stephen Lawlor 55:00 56th of 456; 8th of 67 aged 40-44 31:11 20:17 3:36 Runs 31:11 · Stations 20:17 · Roxzone 3:36
56th of 456 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:09 | faster than 64% |
| SkiErg: | 3:38 | 3:48 | faster than 78% |
| Run 2: | 3:35 | 4:00 | faster than 80% |
| Sled push: | 1:23 | 1:30 | faster than 78% |
| Run 3: | 3:39 | 4:11 | faster than 84% |
| Sled pull: | 2:09 | 2:40 | faster than 87% |
| Run 4: | 3:43 | 4:13 | faster than 81% |
| Burpee broad jump: | 1:52 | 2:41 | faster than 94% |
| Run 5: | 3:49 | 4:18 | faster than 80% |
| Row: | 3:50 | 4:13 | faster than 93% |
| Run 6: | 3:47 | 4:17 | faster than 81% |
| Farmers carry: | 1:34 | 1:35 | faster than 54% |
| Run 7: | 3:45 | 4:19 | faster than 85% |
| Sandbag lunges: | 2:15 | 3:07 | faster than 96% |
| Run 8: | 5:00 | 5:45 | faster than 85% |
| Wall balls: | 3:36 | 4:03 | faster than 84% |
| Roxzone: | 3:36 | 4:21 | faster than 90% |
| Runs (8 km) | 31:11 | 35:12 | faster than 81% |
| Stations (8) | 20:17 | ||
| Finish | 55:00 | 1:03:42 | 56th of 456 · faster than 87% |
Pro Doubles Men, team 40-44, with Brian Harding 1:00:30 106th of 336; 12th of 42 aged 40-44 33:07 24:21 3:05 Runs 33:07 · Stations 24:21 · Roxzone 3:05
106th of 336 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:15 | faster than 68% |
| SkiErg: | 3:44 | 3:48 | faster than 62% |
| Run 2: | 3:50 | 4:05 | faster than 73% |
| Sled push: | 2:02 | 2:03 | faster than 52% |
| Run 3: | 4:03 | 4:18 | faster than 68% |
| Sled pull: | 3:10 | 3:27 | faster than 72% |
| Run 4: | 4:07 | 4:18 | faster than 64% |
| Burpee broad jump: | 2:22 | 2:32 | faster than 59% |
| Run 5: | 4:09 | 4:23 | faster than 68% |
| Row: | 4:14 | 4:13 | faster than 49% |
| Run 6: | 4:10 | 4:21 | faster than 62% |
| Farmers carry: | 1:58 | 1:38 | faster than 7% |
| Run 7: | 4:11 | 4:25 | faster than 65% |
| Sandbag lunges: | 3:05 | 3:23 | faster than 66% |
| Run 8: | 4:41 | 4:56 | faster than 65% |
| Wall balls: | 3:46 | 4:12 | faster than 86% |
| Roxzone: | 3:05 | 3:23 | faster than 71% |
| Runs (8 km) | 33:07 | 35:00 | faster than 67% |
| Stations (8) | 24:21 | ||
| Finish | 1:00:30 | 1:04:18 | 106th of 336 · faster than 68% |
Pro Doubles Men, team 40-44, with James Doran 1:06:19 230th of 486; 23rd of 48 aged 40-44 35:26 26:09 4:48 Runs 35:26 · Stations 26:09 · Roxzone 4:48
230th of 486 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:23 | faster than 77% |
| SkiErg: | 3:47 | 3:45 | faster than 46% |
| Run 2: | 3:46 | 4:11 | faster than 78% |
| Sled push: | 2:39 | 2:10 | faster than 11% |
| Run 3: | 4:06 | 4:28 | faster than 72% |
| Sled pull: | 4:15 | 4:09 | faster than 44% |
| Run 4: | 4:04 | 4:30 | faster than 72% |
| Burpee broad jump: | 2:14 | 2:46 | faster than 83% |
| Run 5: | 4:04 | 4:34 | faster than 77% |
| Row: | 4:10 | 4:13 | faster than 58% |
| Run 6: | 4:13 | 4:32 | faster than 66% |
| Farmers carry: | 1:48 | 1:34 | faster than 18% |
| Run 7: | 5:39 | 4:36 | faster than 8% |
| Sandbag lunges: | 3:35 | 3:33 | faster than 48% |
| Run 8: | 6:34 | 4:59 | faster than 6% |
| Wall balls: | 3:41 | 4:09 | faster than 84% |
| Roxzone: | 4:48 | 5:09 | faster than 63% |
| Runs (8 km) | 35:26 | 35:27 | faster than 50% |
| Stations (8) | 26:09 | ||
| Finish | 1:06:19 | 1:07:03 | 230th of 486 · faster than 52% |
Pro Doubles Men, team 30-34, with Cathal Mc Mullen 1:04:38 104th of 287; 36th of 88 aged 30-34 33:57 25:24 5:22 Runs 33:57 · Stations 25:24 · Roxzone 5:22
104th of 287 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:03 | faster than 83% |
| SkiErg: | 3:47 | 3:45 | faster than 46% |
| Run 2: | 3:41 | 4:09 | faster than 83% |
| Sled push: | 2:12 | 1:53 | faster than 19% |
| Run 3: | 4:03 | 4:31 | faster than 76% |
| Sled pull: | 3:30 | 3:49 | faster than 68% |
| Run 4: | 4:24 | 4:34 | faster than 58% |
| Burpee broad jump: | 2:47 | 2:50 | faster than 56% |
| Run 5: | 4:18 | 4:37 | faster than 67% |
| Row: | 4:08 | 4:08 | faster than 51% |
| Run 6: | 4:19 | 4:33 | faster than 61% |
| Farmers carry: | 1:46 | 1:33 | faster than 17% |
| Run 7: | 4:35 | 4:37 | faster than 51% |
| Sandbag lunges: | 3:30 | 3:30 | faster than 50% |
| Run 8: | 5:01 | 4:53 | faster than 46% |
| Wall balls: | 3:44 | 4:14 | faster than 84% |
| Roxzone: | 5:22 | 6:00 | faster than 71% |
| Runs (8 km) | 33:57 | 36:13 | faster than 64% |
| Stations (8) | 25:24 | ||
| Finish | 1:04:38 | 1:08:13 | 104th of 287 · faster than 63% |
Open Men, 40-44 1:06:41 167th of 2,873; 12th of 281 aged 40-44 33:47 27:50 5:09 Runs 33:47 · Stations 27:50 · Roxzone 5:09
167th of 2,873 Open Men (faster than 94%). Against the 87 who finished around 1:06:09: most time gained on burpee broad jump (1:03), most lost on the eight runs (1:50). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:00 | faster than 82% |
| SkiErg: | 4:20 | 4:27 | faster than 70% |
| Run 2: | 3:50 | 4:23 | faster than 85% |
| Sled push: | 2:34 | 3:01 | faster than 79% |
| Run 3: | 4:15 | 4:45 | faster than 79% |
| Sled pull: | 3:31 | 4:36 | faster than 92% |
| Run 4: | 4:12 | 4:42 | faster than 78% |
| Burpee broad jump: | 2:42 | 5:09 | fastest in the field |
| Run 5: | 4:11 | 4:48 | faster than 84% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 4:04 | 4:44 | faster than 85% |
| Farmers carry: | 1:37 | 2:00 | faster than 87% |
| Run 7: | 4:11 | 4:45 | faster than 82% |
| Sandbag lunges: | 4:05 | 5:03 | faster than 81% |
| Run 8: | 4:43 | 5:27 | faster than 81% |
| Wall balls: | 4:26 | 6:47 | faster than 95% |
| Roxzone: | 5:09 | 7:03 | faster than 95% |
| Runs (8 km) | 33:47 | 38:46 | faster than 84% |
| Stations (8) | 27:50 | ||
| Finish | 1:06:41 | 1:22:16 | 167th of 2,873 · faster than 94% |
Doubles Men, team 35-39, with Ian Maher 1:02:26 202nd of 1,882; 30th of 339 aged 35-39 32:12 25:30 4:49 Runs 32:12 · Stations 25:30 · Roxzone 4:49
202nd of 1,882 Doubles Men (faster than 89%). Against the 57 who finished around 1:02:09: most time gained on the eight runs (1:07), most lost on wall balls (0:54). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:16 | faster than 97% |
| SkiErg: | 3:51 | 3:59 | faster than 74% |
| Run 2: | 3:51 | 4:33 | faster than 88% |
| Sled push: | 2:04 | 1:50 | faster than 22% |
| Run 3: | 4:09 | 4:51 | faster than 86% |
| Sled pull: | 2:52 | 3:13 | faster than 74% |
| Run 4: | 4:05 | 4:50 | faster than 87% |
| Burpee broad jump: | 2:48 | 3:05 | faster than 67% |
| Run 5: | 4:04 | 4:55 | faster than 90% |
| Row: | 4:26 | 4:21 | faster than 40% |
| Run 6: | 3:51 | 4:51 | faster than 95% |
| Farmers carry: | 1:43 | 1:32 | faster than 21% |
| Run 7: | 3:59 | 4:54 | faster than 93% |
| Sandbag lunges: | 2:54 | 3:29 | faster than 87% |
| Run 8: | 4:15 | 5:18 | faster than 93% |
| Wall balls: | 4:52 | 4:30 | faster than 30% |
| Roxzone: | 4:49 | 6:32 | faster than 97% |
| Runs (8 km) | 32:12 | 39:29 | faster than 93% |
| Stations (8) | 25:30 | ||
| Finish | 1:02:26 | 1:12:18 | 202nd of 1,882 · faster than 89% |
Pro Men, 40-44 1:09:40 109th of 350; 10th of 35 aged 40-44 34:56 31:20 3:29 Runs 34:56 · Stations 31:20 · Roxzone 3:29
109th of 350 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:40 | faster than 55% |
| SkiErg: | 4:25 | 4:13 | faster than 22% |
| Run 2: | 4:22 | 4:30 | faster than 58% |
| Sled push: | 3:17 | 3:10 | faster than 44% |
| Run 3: | 4:57 | 4:52 | faster than 44% |
| Sled pull: | 4:19 | 5:17 | faster than 80% |
| Run 4: | 4:53 | 4:57 | faster than 55% |
| Burpee broad jump: | 3:22 | 4:10 | faster than 79% |
| Run 5: | 4:51 | 5:02 | faster than 61% |
| Row: | 4:42 | 4:30 | faster than 24% |
| Run 6: | 4:44 | 4:54 | faster than 65% |
| Farmers carry: | 1:47 | 2:00 | faster than 70% |
| Run 7: | 5:00 | 5:00 | faster than 51% |
| Sandbag lunges: | 4:19 | 4:33 | faster than 57% |
| Run 8: | 3:34 | 3:35 | faster than 51% |
| Wall balls: | 5:09 | 6:36 | faster than 82% |
| Roxzone: | 3:29 | 3:46 | faster than 68% |
| Runs (8 km) | 34:56 | 35:32 | faster than 59% |
| Stations (8) | 31:20 | ||
| Finish | 1:09:40 | 1:14:28 | 109th of 350 · faster than 69% |
Doubles Mixed, team 40-44, with Joanne Brace 1:02:50 67th of 1,556; 11th of 214 aged 40-44 35:09 24:39 3:05 Runs 35:09 · Stations 24:39 · Roxzone 3:05
67th of 1,556 Doubles Mixed (faster than 95%). Against the 47 who finished around 1:03:16: most time gained on wall balls (0:31), most lost on sled push (0:51). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:40 | 3:35 | faster than 95% |
| SkiErg: | 3:57 | 4:18 | faster than 92% |
| Run 2: | 4:25 | 5:49 | faster than 96% |
| Sled push: | 2:32 | 1:55 | faster than 7% |
| Run 3: | 4:43 | 6:10 | faster than 96% |
| Sled pull: | 3:01 | 3:47 | faster than 89% |
| Run 4: | 4:56 | 6:13 | faster than 93% |
| Burpee broad jump: | 2:23 | 3:52 | faster than 97% |
| Run 5: | 4:59 | 6:21 | faster than 94% |
| Row: | 4:24 | 4:47 | faster than 86% |
| Run 6: | 5:06 | 6:17 | faster than 91% |
| Farmers carry: | 1:41 | 1:49 | faster than 70% |
| Run 7: | 5:05 | 6:20 | faster than 92% |
| Sandbag lunges: | 3:11 | 4:02 | faster than 87% |
| Run 8: | 3:19 | 4:22 | faster than 95% |
| Wall balls: | 3:30 | 4:53 | faster than 98% |
| Roxzone: | 3:05 | 4:39 | faster than 97% |
| Runs (8 km) | 35:09 | 45:19 | faster than 95% |
| Stations (8) | 24:39 | ||
| Finish | 1:02:50 | 1:19:42 | 67th of 1,556 · faster than 95% |
Pro Doubles Men, team 40-44, with James Doran 1:00:45 80th of 304; 8th of 41 aged 40-44 32:06 24:24 4:19 Runs 32:06 · Stations 24:24 · Roxzone 4:19
80th of 304 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:41 | faster than 69% |
| SkiErg: | 3:50 | 3:49 | faster than 47% |
| Run 2: | 3:46 | 4:01 | faster than 68% |
| Sled push: | 2:02 | 2:13 | faster than 64% |
| Run 3: | 3:57 | 4:18 | faster than 70% |
| Sled pull: | 3:50 | 4:08 | faster than 67% |
| Run 4: | 3:53 | 4:18 | faster than 75% |
| Burpee broad jump: | 2:10 | 2:38 | faster than 89% |
| Run 5: | 4:01 | 4:24 | faster than 71% |
| Row: | 4:03 | 4:12 | faster than 73% |
| Run 6: | 4:00 | 4:21 | faster than 69% |
| Farmers carry: | 1:54 | 1:37 | faster than 12% |
| Run 7: | 4:06 | 4:24 | faster than 66% |
| Sandbag lunges: | 2:43 | 3:17 | faster than 86% |
| Run 8: | 4:05 | 4:23 | faster than 66% |
| Wall balls: | 3:52 | 4:12 | faster than 71% |
| Roxzone: | 4:19 | 5:02 | faster than 80% |
| Runs (8 km) | 32:06 | 34:48 | faster than 70% |
| Stations (8) | 24:24 | ||
| Finish | 1:00:45 | 1:06:39 | 80th of 304 · faster than 73% |
Doubles Men, team 40-49, with James Doran 57:37 22nd of 1,006; 2nd of 192 aged 40-49 31:19 21:44 4:38 Runs 31:19 · Stations 21:44 · Roxzone 4:38
22nd of 1,006 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:59 | faster than 96% |
| SkiErg: | 3:46 | 4:01 | faster than 88% |
| Run 2: | 3:47 | 4:53 | faster than 97% |
| Sled push: | 1:32 | 1:43 | faster than 78% |
| Run 3: | 3:58 | 5:16 | faster than 97% |
| Sled pull: | 2:41 | 3:24 | faster than 90% |
| Run 4: | 4:01 | 5:17 | faster than 96% |
| Burpee broad jump: | 2:00 | 3:11 | faster than 98% |
| Run 5: | 4:09 | 5:22 | faster than 96% |
| Row: | 4:02 | 4:28 | faster than 95% |
| Run 6: | 4:05 | 5:16 | faster than 96% |
| Farmers carry: | 1:31 | 1:42 | faster than 80% |
| Run 7: | 4:09 | 5:13 | faster than 95% |
| Sandbag lunges: | 2:40 | 3:33 | faster than 94% |
| Run 8: | 3:21 | 4:05 | faster than 91% |
| Wall balls: | 3:32 | 4:19 | faster than 96% |
| Roxzone: | 4:38 | 7:05 | faster than 98% |
| Runs (8 km) | 31:19 | 40:31 | faster than 96% |
| Stations (8) | 21:44 | ||
| Finish | 57:37 | 1:14:31 | 22nd of 1,006 · faster than 97% |
Open Men, 40-44 1:03:58 153rd of 2,599; 19th of 353 aged 40-44 29:51 27:36 6:34 Runs 29:51 · Stations 27:36 · Roxzone 6:34
153rd of 2,599 Open Men (faster than 94%). Against the 79 who finished around 1:03:27: most time gained on wall balls (0:52), most lost on sled push (0:41). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:33 | faster than 98% |
| SkiErg: | 4:13 | 4:22 | faster than 74% |
| Run 2: | 3:31 | 4:09 | faster than 90% |
| Sled push: | 3:00 | 2:49 | faster than 36% |
| Run 3: | 3:47 | 4:25 | faster than 86% |
| Sled pull: | 3:24 | 4:15 | faster than 88% |
| Run 4: | 3:48 | 4:27 | faster than 86% |
| Burpee broad jump: | 3:14 | 5:19 | faster than 96% |
| Run 5: | 3:36 | 4:36 | faster than 96% |
| Row: | 4:28 | 4:39 | faster than 74% |
| Run 6: | 3:39 | 4:29 | faster than 92% |
| Farmers carry: | 1:44 | 2:01 | faster than 76% |
| Run 7: | 3:47 | 4:31 | faster than 89% |
| Sandbag lunges: | 3:59 | 5:01 | faster than 85% |
| Run 8: | 5:00 | 5:56 | faster than 85% |
| Wall balls: | 3:34 | 6:06 | faster than 99% |
| Roxzone: | 6:34 | 8:24 | faster than 93% |
| Runs (8 km) | 29:51 | 36:11 | faster than 90% |
| Stations (8) | 27:36 | ||
| Finish | 1:03:58 | 1:19:39 | 153rd of 2,599 · faster than 94% |
Doubles Mixed, team 30-39, with Abigail Dennison 59:14 48th of 1,421; 30th of 663 aged 30-39 28:58 24:17 6:05 Runs 28:58 · Stations 24:17 · Roxzone 6:05
48th of 1,421 Doubles Mixed (faster than 96%). Against the 44 who finished around 1:01:04: most time gained on the eight runs (2:04), most lost on sled pull (0:31). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:49 | 3:58 | fastest in the field |
| SkiErg: | 3:58 | 4:10 | faster than 79% |
| Run 2: | 3:26 | 4:34 | faster than 98% |
| Sled push: | 1:57 | 2:00 | faster than 58% |
| Run 3: | 3:41 | 4:43 | faster than 96% |
| Sled pull: | 3:25 | 3:24 | faster than 49% |
| Run 4: | 3:41 | 4:45 | faster than 96% |
| Burpee broad jump: | 2:28 | 3:23 | faster than 92% |
| Run 5: | 3:38 | 4:49 | faster than 97% |
| Row: | 4:28 | 4:30 | faster than 54% |
| Run 6: | 3:35 | 4:46 | faster than 98% |
| Farmers carry: | 1:46 | 1:41 | faster than 36% |
| Run 7: | 3:41 | 4:47 | faster than 97% |
| Sandbag lunges: | 2:47 | 3:45 | faster than 95% |
| Run 8: | 4:32 | 6:02 | faster than 98% |
| Wall balls: | 3:28 | 4:11 | faster than 94% |
| Roxzone: | 6:05 | 8:23 | faster than 98% |
| Runs (8 km) | 28:58 | 38:21 | faster than 98% |
| Stations (8) | 24:17 | ||
| Finish | 59:14 | 1:14:06 | 48th of 1,421 · faster than 96% |
Open Men, 40-44 1:04:25 48th of 1,638; 3rd of 233 aged 40-44 30:06 27:50 6:29† Runs 30:06 · Stations 27:50 · Roxzone 6:29
48th of 1,638 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 6:11 | faster than 95% |
| SkiErg: | 4:12 | 4:27 | faster than 81% |
| Run 2: | 3:22 | 4:14 | faster than 94% |
| Sled push: | 2:21 | 2:33 | faster than 65% |
| Run 3: | 3:31 | 4:35 | faster than 95% |
| Sled pull: | 3:40 | 5:05 | faster than 91% |
| Run 4: | 3:38 | 4:38 | faster than 93% |
| Burpee broad jump: | 3:07 | 5:45 | faster than 98% |
| Run 5: | 3:35 | 4:39 | faster than 96% |
| Row: | 4:37 | 4:49 | faster than 71% |
| Run 6: | 3:35 | 4:36 | faster than 95% |
| Farmers carry: | 1:36 | 2:10 | faster than 93% |
| Run 7: | 3:37 | 4:36 | faster than 94% |
| Sandbag lunges: | 3:55 | 5:14 | faster than 89% |
| Run 8: | 3:56 | 5:13 | faster than 94% |
| Wall balls: | 4:22 | 6:13 | faster than 92% |
| Roxzone †: | 6:29 | ||
| Runs (8 km) | 30:06 | 39:00 | faster than 95% |
| Stations (8) | 27:50 | ||
| Finish | 1:04:25 | 1:26:09 | 48th of 1,638 · faster than 97% |
Pro Doubles Men, team 30-39, with Darragh O Keffe 57:16 11th of 159; 6th of 87 aged 30-39 29:57 23:54 3:29 Runs 29:57 · Stations 23:54 · Roxzone 3:29
11th of 159 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:51 | faster than 90% |
| SkiErg: | 3:23 | 3:45 | faster than 98% |
| Run 2: | 3:39 | 4:17 | faster than 96% |
| Sled push: | 1:57 | 2:04 | faster than 72% |
| Run 3: | 3:47 | 4:36 | faster than 99% |
| Sled pull: | 3:27 | 3:51 | faster than 72% |
| Run 4: | 3:49 | 4:38 | faster than 96% |
| Burpee broad jump: | 2:53 | 2:30 | faster than 24% |
| Run 5: | 3:47 | 4:40 | faster than 98% |
| Row: | 3:57 | 4:12 | faster than 87% |
| Run 6: | 3:49 | 4:36 | faster than 95% |
| Farmers carry: | 1:33 | 1:35 | faster than 60% |
| Run 7: | 3:52 | 4:38 | faster than 95% |
| Sandbag lunges: | 3:14 | 3:23 | faster than 59% |
| Run 8: | 3:50 | 4:44 | faster than 98% |
| Wall balls: | 3:30 | 3:47 | faster than 84% |
| Roxzone: | 3:29 | 4:53 | faster than 98% |
| Runs (8 km) | 29:57 | 36:09 | faster than 97% |
| Stations (8) | 23:54 | ||
| Finish | 57:16 | 1:06:46 | 11th of 159 · faster than 93% |
Pro Men, 40-44 1:09:36 92nd of 245; 10th of 31 aged 40-44 34:21 31:41 3:40 Runs 34:21 · Stations 31:41 · Roxzone 3:40
92nd of 245 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:08 | faster than 90% |
| SkiErg: | 4:04 | 4:06 | faster than 57% |
| Run 2: | 4:20 | 4:26 | faster than 59% |
| Sled push: | 3:02 | 3:11 | faster than 61% |
| Run 3: | 4:58 | 4:42 | faster than 31% |
| Sled pull: | 4:45 | 4:46 | faster than 50% |
| Run 4: | 4:43 | 4:41 | faster than 47% |
| Burpee broad jump: | 2:56 | 3:58 | faster than 88% |
| Run 5: | 4:37 | 4:52 | faster than 63% |
| Row: | 4:35 | 4:24 | faster than 28% |
| Run 6: | 4:25 | 4:43 | faster than 67% |
| Farmers carry: | 2:32 | 1:57 | faster than 21% |
| Run 7: | 4:50 | 4:50 | faster than 48% |
| Sandbag lunges: | 4:32 | 4:37 | faster than 54% |
| Run 8: | 3:43 | 4:02 | faster than 65% |
| Wall balls: | 5:15 | 6:01 | faster than 68% |
| Roxzone: | 3:40 | 3:58 | faster than 66% |
| Runs (8 km) | 34:21 | 35:38 | faster than 60% |
| Stations (8) | 31:41 | ||
| Finish | 1:09:36 | 1:13:18 | 92nd of 245 · faster than 62% |
Doubles Men, team 30-39, with Dermot Fitzgerald 57:43 91st of 2,052; 40th of 971 aged 30-39 33:14 21:27 3:08 Runs 33:14 · Stations 21:27 · Roxzone 3:08
91st of 2,052 Doubles Men (faster than 95%). Against the 61 who finished around 58:00: most time gained on wall balls (0:17), most lost on the eight runs (0:27). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:42 | faster than 89% |
| SkiErg: | 3:35 | 3:52 | faster than 92% |
| Run 2: | 4:15 | 5:06 | faster than 91% |
| Sled push: | 1:34 | 1:44 | faster than 77% |
| Run 3: | 4:25 | 5:24 | faster than 91% |
| Sled pull: | 2:34 | 2:54 | faster than 74% |
| Run 4: | 4:29 | 5:23 | faster than 91% |
| Burpee broad jump: | 2:10 | 3:03 | faster than 93% |
| Run 5: | 4:28 | 5:34 | faster than 93% |
| Row: | 3:57 | 4:23 | faster than 95% |
| Run 6: | 4:37 | 5:29 | faster than 87% |
| Farmers carry: | 1:37 | 1:33 | faster than 41% |
| Run 7: | 4:26 | 5:33 | faster than 94% |
| Sandbag lunges: | 2:35 | 3:24 | faster than 93% |
| Run 8: | 3:32 | 4:24 | faster than 91% |
| Wall balls: | 3:25 | 4:17 | faster than 99% |
| Roxzone: | 3:08 | 4:24 | faster than 97% |
| Runs (8 km) | 33:14 | 41:01 | faster than 92% |
| Stations (8) | 21:27 | ||
| Finish | 57:43 | 1:10:48 | 91st of 2,052 · faster than 95% |
Open Men, 40-44 1:13:21 152nd of 757; 12th of 117 aged 40-44 38:34 31:40 3:07† Runs 38:34 · Stations 31:40 · Roxzone 3:07
152nd of 757 Open Men (faster than 80%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:59 | faster than 92% |
| SkiErg: | 4:21 | 4:26 | faster than 62% |
| Run 2: | 4:21 | 5:09 | faster than 85% |
| Sled push: | 2:27 | 2:11 | faster than 30% |
| Run 3: | 6:55 | 5:30 | faster than 11% |
| Sled pull: | 3:23 | 4:17 | faster than 87% |
| Run 4: | 4:44 | 5:32 | faster than 83% |
| Burpee broad jump: | 3:13 | 5:30 | faster than 96% |
| Run 5: | 4:45 | 5:38 | faster than 83% |
| Row: | 4:41 | 4:45 | faster than 58% |
| Run 6: | 4:43 | 5:31 | faster than 83% |
| Farmers carry: | 3:53 | 2:03 | faster than 1% |
| Run 7: | 4:47 | 5:34 | faster than 80% |
| Sandbag lunges: | 4:33 | 5:04 | faster than 65% |
| Run 8: | 5:10 | 6:10 | faster than 80% |
| Wall balls: | 5:09 | 6:48 | faster than 82% |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 38:34 | 43:36 | faster than 77% |
| Stations (8) | 31:40 | ||
| Finish | 1:13:21 | 1:25:17 | 152nd of 757 · faster than 80% |
Doubles Men, team 40-49, with James Doran 58:31 51st of 1,428; 5th of 326 aged 40-49 31:10 22:18 5:06 Runs 31:10 · Stations 22:18 · Roxzone 5:06
51st of 1,428 Doubles Men (faster than 96%). Against the 43 who finished around 59:26: most time gained on the eight runs (0:58), most lost on sled pull (0:21). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 6:00 | faster than 97% |
| SkiErg: | 3:49 | 3:56 | faster than 72% |
| Run 2: | 3:36 | 4:24 | faster than 95% |
| Sled push: | 1:48 | 1:49 | faster than 51% |
| Run 3: | 3:45 | 4:39 | faster than 96% |
| Sled pull: | 3:06 | 3:14 | faster than 59% |
| Run 4: | 3:45 | 4:45 | faster than 96% |
| Burpee broad jump: | 2:19 | 3:09 | faster than 90% |
| Run 5: | 3:41 | 4:51 | faster than 97% |
| Row: | 4:04 | 4:25 | faster than 91% |
| Run 6: | 3:43 | 4:48 | faster than 96% |
| Farmers carry: | 1:30 | 1:35 | faster than 65% |
| Run 7: | 3:53 | 4:48 | faster than 94% |
| Sandbag lunges: | 2:28 | 3:19 | faster than 95% |
| Run 8: | 4:08 | 5:08 | faster than 94% |
| Wall balls: | 3:14 | 4:11 | fastest in the field |
| Roxzone: | 5:06 | 6:56 | faster than 96% |
| Runs (8 km) | 31:10 | 39:24 | faster than 96% |
| Stations (8) | 22:18 | ||
| Finish | 58:31 | 1:12:21 | 51st of 1,428 · faster than 96% |
Pro Doubles Men, team 40-49, with James Doran 59:11 8th of 126; 1st of 15 aged 40-49 32:40 23:24 3:10 Runs 32:40 · Stations 23:24 · Roxzone 3:10
8th of 126 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 126 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:59 | faster than 96% |
| SkiErg: | 3:39 | 3:43 | faster than 67% |
| Run 2: | 4:15 | 4:54 | faster than 95% |
| Sled push: | 2:04 | 1:51 | faster than 22% |
| Run 3: | 4:30 | 5:25 | faster than 96% |
| Sled pull: | 3:15 | 3:48 | faster than 82% |
| Run 4: | 4:33 | 5:25 | faster than 92% |
| Burpee broad jump: | 2:02 | 2:47 | faster than 94% |
| Run 5: | 4:27 | 5:36 | faster than 96% |
| Row: | 3:59 | 4:12 | faster than 87% |
| Run 6: | 4:36 | 5:36 | faster than 90% |
| Farmers carry: | 1:37 | 1:39 | faster than 61% |
| Run 7: | 4:42 | 5:32 | faster than 91% |
| Sandbag lunges: | 3:07 | 3:45 | faster than 86% |
| Run 8: | 3:10 | 3:49 | faster than 90% |
| Wall balls: | 3:41 | 4:06 | faster than 87% |
| Roxzone: | 3:10 | 4:11 | faster than 95% |
| Runs (8 km) | 32:40 | 40:14 | faster than 96% |
| Stations (8) | 23:24 | ||
| Finish | 59:11 | 1:10:21 | 8th of 126 · faster than 94% |
Doubles Men, team 30-39, with Darragh O'Keeffe 54:06 5th of 928; 4th of 466 aged 30-39 32:09 18:59 3:02 Runs 32:09 · Stations 18:59 · Roxzone 3:02
5th of 928 Doubles Men (the fastest).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 3:14 | faster than 98% |
| SkiErg: | 3:32 | 3:49 | faster than 95% |
| Run 2: | 4:12 | 5:15 | faster than 97% |
| Sled push: | 1:28 | 1:35 | faster than 73% |
| Run 3: | 4:26 | 5:40 | faster than 97% |
| Sled pull: | 1:53 | 3:00 | fastest in the field |
| Run 4: | 4:30 | 5:43 | faster than 96% |
| Burpee broad jump: | 1:41 | 3:17 | fastest in the field |
| Run 5: | 4:28 | 5:52 | faster than 98% |
| Row: | 3:40 | 4:24 | fastest in the field |
| Run 6: | 4:28 | 5:47 | faster than 97% |
| Farmers carry: | 1:05 | 1:34 | fastest in the field |
| Run 7: | 4:41 | 5:48 | faster than 94% |
| Sandbag lunges: | 2:15 | 3:23 | faster than 98% |
| Run 8: | 2:58 | 4:00 | faster than 98% |
| Wall balls: | 3:25 | 4:06 | faster than 97% |
| Roxzone: | 3:02 | 4:25 | faster than 98% |
| Runs (8 km) | 32:09 | 41:37 | faster than 98% |
| Stations (8) | 18:59 | ||
| Finish | 54:06 | 1:11:24 | 5th of 928 · fastest in the field |
Open Men, 40-44 1:09:19 216th of 2,732; 23rd of 493 aged 40-44 33:58 30:08 5:19 Runs 33:58 · Stations 30:08 · Roxzone 5:19
216th of 2,732 Open Men (faster than 92%). Against the 83 who finished around 1:10:20: most time gained on wall balls (0:59), most lost on sandbag lunges (0:52). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:16 | faster than 92% |
| SkiErg: | 4:11 | 4:23 | faster than 78% |
| Run 2: | 3:58 | 4:36 | faster than 88% |
| Sled push: | 3:10 | 2:51 | faster than 30% |
| Run 3: | 4:07 | 4:54 | faster than 91% |
| Sled pull: | 4:20 | 4:53 | faster than 70% |
| Run 4: | 4:10 | 4:58 | faster than 90% |
| Burpee broad jump: | 3:33 | 5:51 | faster than 95% |
| Run 5: | 4:18 | 5:10 | faster than 90% |
| Row: | 4:40 | 4:46 | faster than 59% |
| Run 6: | 4:14 | 5:02 | faster than 89% |
| Farmers carry: | 1:32 | 2:06 | faster than 95% |
| Run 7: | 4:20 | 5:02 | faster than 85% |
| Sandbag lunges: | 4:50 | 5:05 | faster than 58% |
| Run 8: | 4:33 | 5:32 | faster than 89% |
| Wall balls: | 3:52 | 6:43 | faster than 98% |
| Roxzone: | 5:19 | 7:31 | faster than 95% |
| Runs (8 km) | 33:58 | 40:42 | faster than 90% |
| Stations (8) | 30:08 | ||
| Finish | 1:09:19 | 1:25:29 | 216th of 2,732 · faster than 92% |
Doubles Men, team 30-39, with Stephen Lawlor 56:18 12th of 1,180; 7th of 550 aged 30-39 32:49 19:59 3:35 Runs 32:49 · Stations 19:59 · Roxzone 3:35
12th of 1,180 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:57 | faster than 99% |
| SkiErg: | 3:31 | 3:57 | faster than 98% |
| Run 2: | 4:08 | 5:27 | faster than 97% |
| Sled push: | 1:23 | 1:31 | faster than 74% |
| Run 3: | 4:21 | 5:42 | faster than 97% |
| Sled pull: | 2:07 | 2:43 | faster than 92% |
| Run 4: | 4:19 | 5:46 | faster than 97% |
| Burpee broad jump: | 1:56 | 3:11 | faster than 99% |
| Run 5: | 4:19 | 5:55 | faster than 98% |
| Row: | 3:51 | 4:26 | faster than 99% |
| Run 6: | 4:24 | 5:52 | faster than 97% |
| Farmers carry: | 1:17 | 1:30 | faster than 84% |
| Run 7: | 4:14 | 5:51 | faster than 98% |
| Sandbag lunges: | 2:42 | 3:20 | faster than 88% |
| Run 8: | 4:26 | 6:13 | faster than 98% |
| Wall balls: | 3:12 | 3:56 | faster than 99% |
| Roxzone: | 3:35 | 5:37 | faster than 99% |
| Runs (8 km) | 32:49 | 45:17 | faster than 98% |
| Stations (8) | 19:59 | ||
| Finish | 56:18 | 1:15:55 | 12th of 1,180 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Open Men
The fastest Tony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Birmingham 2024 · best of 5 | 4:34 |
| Sled push | 2:21 | Mechelen 2025 · best of 5 | 3:04 |
| Sled pull | 3:23 | Katowice 2025 · best of 5 | 4:57 |
| Burpee broad jump | 2:42 | Bordeaux 2025 · best of 5 | 5:38 |
| Row | 4:28 | Berlin 2025 · best of 5 | 4:53 |
| Farmers carry | 1:32 | Birmingham 2024 · best of 5 | 2:11 |
| Sandbag lunges | 3:55 | Mechelen 2025 · best of 5 | 5:20 |
| Wall balls | 3:34 | Berlin 2025 · best of 5 | 7:03 |
| Runs (8 km) | 29:51 | Berlin 2025 · best of 5 | 41:47 |
| Roxzone | 5:09 | Bordeaux 2025 · best of 3 | 7:23 |
How to read
Each station's best across Tony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
24 team partners
- James Doran6 races
- Stephen Lawlor4 races
- Brian Harding3 races
- David Guerin3 races
- Eoin O'Flynn2 races
- Abigail Dennison1 race
- Brain Harding1 race
- Cathal Mc Mullan1 race
- Cathal Mc Mullen1 race
- Darragh O Keffe1 race
- Darragh O'Keeffe1 race
- Dermot Fitzgerald1 race
And 12 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Open Men race
Full race report →Berlin 2025, against 2,599 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Tony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Tony: faster than |
|---|---|
| Ski | 75% |
| Push | 36% |
| Pull | 88% |
| BBJ | 97% |
| Row | 74% |
| Carry | 77% |
| Lunges | 85% |
| Wall balls | 99% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 75%
Sled push faster than 36%
Sled pull faster than 88%
Burpee broad jump faster than 97%
Row faster than 74%
Farmers carry faster than 77%
Sandbag lunges faster than 85%
Wall balls faster than 99%
Roxzone faster than 93%
Runs (8 km) faster than 91%
How much of the field Tony beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:09 faster
Sled push 0:11 slower
Sled pull 0:51 faster
Burpee broad jump 2:05 faster
Row 0:11 faster
Farmers carry 0:17 faster
Sandbag lunges 1:02 faster
Wall balls 2:32 faster
Roxzone 1:50 faster
Runs (8 km) 6:20 faster
Tony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
Tony1:03:58
Typical Open Men1:19:02
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tony: 29:53 running, 27:36 at the stations and 6:34 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Tony | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 3:33 |
| SkiErg | 4:13 | 4:22 |
| Run 2 | 3:31 | 4:09 |
| Sled push | 3:00 | 2:49 |
| Run 3 | 3:47 | 4:25 |
| Sled pull | 3:24 | 4:15 |
| Run 4 | 3:48 | 4:27 |
| Burpee broad jump | 3:14 | 5:19 |
| Run 5 | 3:36 | 4:36 |
| Row | 4:28 | 4:39 |
| Run 6 | 3:39 | 4:29 |
| Farmers carry | 1:44 | 2:01 |
| Run 7 | 3:47 | 4:31 |
| Sandbag lunges | 3:59 | 5:01 |
| Run 8 | 5:00 | 5:56 |
| Wall balls | 3:34 | 6:06 |
| Roxzone | 6:34 | 8:24 |
| Finish | 1:03:58 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:03:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
