NED Tim Schudde
39 HYROX results (16 solo, 23 in a team) over 3 seasons. Personal bests: Pro Men 1:07:41 (Cape Town Aug 2026) · Open Men 1:02:24 (London ExCeL 2025) · Pro Doubles Men 0:56:58 (Maastricht Sept 2026) · Doubles Mixed 1:00:20 (Maastricht Sept 2026) · Doubles Men 0:55:30 (Katowice 2026) · Relay Men 0:55:38 (Cape Town Aug 2026).
1:07:41 best Pro Men time · Cape Town Aug 2026 also raced Open Men, Pro Doubles Men, Doubles Mixed, Doubles Men, Relay Men: each has its own best below
top 13% best Pro Men place · Tenerife 2026 35th of 271 Pro Men finishers there
0:56:58 latest race · Maastricht Sept 2026 best Pro Doubles Men time so far Pro Doubles Men with Arnold Toussaint
Row strongest segment · Cape Town Aug 2026 faster than 98% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:07:41Cape Town Aug 2026 · 9 racesOpen Men1:02:24London ExCeL 2025 · 7 racesPro Doubles Men0:56:58Maastricht Sept 2026 · 10 races · with Arnold ToussaintDoubles Mixed1:00:20Maastricht Sept 2026 · 8 races · with Madeline KniestDoubles Men0:55:30Katowice 2026 · 4 races · with Lilinho Da Silva MartinsRelay Men0:55:38Cape Town Aug 2026 · 1 race · with Just Nicolaij, Francois Marais, Kevin Malaba
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:08:001:12:001:16:001:20:00 best 1:07:41 best 1:07:41 · Cape Town
Each dot is one Pro Men race. From the first Pro Men race to the best: 13:07 faster (1:20:48 to 1:07:41).
1:04:001:06:001:08:001:10:001:12:00 best 1:02:24 best 1:02:24 · London ExCeL
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
0:58:001:00:001:02:001:04:001:06:001:08:00 best 0:56:58 best 0:56:58 · Maastricht
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:02:001:06:001:10:001:14:00 best 1:00:20 best 1:00:20 · Maastricht
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:56:000:58:001:00:001:02:001:04:00 best 0:55:30
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report39 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 19 Sept 2026team: Arnold Toussaint, Tim Schuddewhat the whole field did → | Pro Doubles Men · team 16-24 | 0:56:58 | top 8% 23/315 | 29:54 | 22:36 | 4:34 | splitsSkiErg3:37Sled push2:12Sled pull3:04Burpee broad jump2:04Row3:51Farmers carry1:21Sandbag lunges2:47Wall balls3:40Run 12:50Run 23:36Run 33:48Run 43:51Run 53:53Run 63:54Run 73:54Run 84:11Full report for this race → |
| Maastricht Sept 2026 17 Sept 2026team: Tim Schudde, Madeline Kniestwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:20 | top 2% 19/1,366 | 31:37 | 23:47 | 4:59 | splitsSkiErg3:39Sled push1:36Sled pull2:59Burpee broad jump3:22Row4:14Farmers carry1:29Sandbag lunges2:54Wall balls3:34Run 12:50Run 23:48Run 34:01Run 44:02Run 54:11Run 64:09Run 74:13Run 84:26Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 16-24 | 1:09:11 | top 13% 35/271 | 33:30 | 30:43 | 5:03 | splitsSkiErg3:56Sled push3:53Sled pull3:57Burpee broad jump3:32Row4:04Farmers carry1:46Sandbag lunges3:46Wall balls5:49Run 14:10Run 23:55Run 34:04Run 44:13Run 54:09Run 64:04Run 74:13Run 84:46Full report for this race → |
| Cape Town Aug 2026 16 Aug 2026team: Tim Schudde, Just Nicolaijwhat the whole field did → | Doubles Men · team 16-24 | 0:57:12 | 6th of 553 | 32:45 | 21:28 | 3:01 | splitsSkiErg3:28Sled push1:24Sled pull2:39Burpee broad jump2:34Row3:45Farmers carry1:19Sandbag lunges2:35Wall balls3:44Run 12:45Run 24:01Run 34:13Run 44:19Run 54:19Run 64:25Run 74:30Run 84:17Full report for this race → |
| Cape Town Aug 2026 15 Aug 2026team: Tim Schudde, Just Nicolaijwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:58:14 | 12th of 99 | 32:03 | 23:16 | 2:59 | splitsSkiErg3:32Sled push1:44Sled pull3:26Burpee broad jump2:07Row3:40Farmers carry1:23Sandbag lunges3:03Wall balls4:21Run 12:52Run 24:00Run 34:09Run 44:16Run 54:13Run 64:14Run 74:17Run 84:06Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Tim Schudde, Just Nicolaij, Francois Marais, Kevin Malabawhat the whole field did → | Relay Men · team U40 | 0:55:38 | 1st of 31 | 29:30 | 23:02 | 3:11 | splitsSkiErg4:03Sled push1:24Sled pull3:50Burpee broad jump2:03Row3:55Farmers carry1:07Sandbag lunges3:05Wall balls3:35Run 12:41Run 23:44Run 33:40Run 44:00Run 53:54Run 63:53Run 73:55Run 83:47Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Pro Men · 16-24 | 1:07:41 | top 15% 26/178 | 33:52 | 30:31 | 3:24 | splitsSkiErg3:53Sled push2:51Sled pull4:05Burpee broad jump3:29Row3:58Farmers carry1:43Sandbag lunges3:56Wall balls6:36Run 12:52Run 24:10Run 34:21Run 44:30Run 54:30Run 64:20Run 74:31Run 84:39Full report for this race → |
| Riga 2026 30 May 2026team: Floris Van Drunen, Tim Schuddewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:20 | top 20% 22/112 | 31:21 | 24:12 | 2:51 | splitsSkiErg3:38Sled push2:06Sled pull3:35Burpee broad jump2:14Row3:49Farmers carry1:35Sandbag lunges3:09Wall balls4:06Run 14:29Run 23:46Run 33:50Run 43:48Run 53:48Run 63:51Run 74:00Run 83:52Full report for this race → |
| Lyon 2026 23 May 2026team: Garin Boniol, Tim Schuddewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:09:50 | top 42% 253/612 | 31:32 | 26:24 | 11:57 | splitsSkiErg3:50Sled push2:18Sled pull3:40Burpee broad jump2:34Row3:50Farmers carry1:37Sandbag lunges3:25Wall balls5:10Run 13:10Run 23:22Run 33:45Run 43:56Run 54:21Run 63:43Run 73:46Run 85:33Full report for this race → |
| Heerenveen May 2026 16 May 2026team: Just Nicolaij, Tim Schuddewhat the whole field did → | Pro Doubles Men · team 16-24 | 0:59:00 | top 14% 44/315 | 30:50 | 23:12 | 5:03 | splitsSkiErg3:31Sled push1:57Sled pull3:00Burpee broad jump2:06Row3:42Farmers carry1:28Sandbag lunges3:02Wall balls4:26Run 13:39Run 23:44Run 33:53Run 43:51Run 54:00Run 63:50Run 73:57Run 84:00Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Ilona Bagerman, Tim Schuddewhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:55 | top 5% 60/1,297 | 33:54 | 23:29 | 5:37 | splitsSkiErg3:40Sled push1:28Sled pull2:55Burpee broad jump2:53Row4:06Farmers carry1:34Sandbag lunges3:08Wall balls3:45Run 13:47Run 24:02Run 34:12Run 44:15Run 54:20Run 64:19Run 74:29Run 84:33Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Tim Schudde, Noa Schuddewhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:13 | top 8% 176/2,213 | 38:50 | 24:28 | 5:00 | splitsSkiErg3:56Sled push1:35Sled pull2:48Burpee broad jump3:06Row4:06Farmers carry1:25Sandbag lunges3:10Wall balls4:22Run 15:01Run 24:33Run 34:42Run 44:45Run 54:49Run 64:42Run 74:52Run 85:29Full report for this race → |
| Rotterdam Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:11:57 | top 24% 81/348 | 34:05 | 32:54 | 5:02 | splitsSkiErg4:07Sled push3:22Sled pull4:48Burpee broad jump3:47Row4:07Farmers carry1:52Sandbag lunges4:38Wall balls6:13Run 13:54Run 23:49Run 34:04Run 44:16Run 54:21Run 64:19Run 74:23Run 85:03Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Just Nicolaij, Tim Schuddewhat the whole field did → | Doubles Men · team 16-24 | 0:59:24 | top 3% 58/2,147 | 32:41 | 22:27 | 4:20 | splitsSkiErg3:48Sled push1:34Sled pull2:14Burpee broad jump2:23Row3:57Farmers carry1:26Sandbag lunges2:54Wall balls4:11Run 14:00Run 23:49Run 33:53Run 44:02Run 54:06Run 64:09Run 74:08Run 84:37Full report for this race → |
| Bologna Apr 2026 5 Apr 2026team: Tim Schudde, Theodericus P. Orijwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:48 | top 25% 51/210 | 31:56 | 23:15 | 4:40 | splitsSkiErg3:35Sled push2:17Sled pull3:16Burpee broad jump2:06Row3:47Farmers carry1:40Sandbag lunges2:59Wall balls3:35Run 13:42Run 23:45Run 33:57Run 43:56Run 54:06Run 64:02Run 74:08Run 84:24Full report for this race → |
| Bologna Apr 2026 4 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:10:25 | top 27% 116/435 | 32:53 | 32:18 | 5:17 | splitsSkiErg3:58Sled push3:14Sled pull4:51Burpee broad jump3:47Row4:05Farmers carry1:58Sandbag lunges4:31Wall balls5:54Run 13:38Run 23:47Run 33:59Run 44:10Run 54:09Run 64:08Run 74:20Run 84:47Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Tim Schudde, Ilona Bagermanwhat the whole field did → | Doubles Mixed · team 16-24 | 1:03:32 | top 6% 106/1,777 | 34:33 | 23:05 | 5:58 | splitsSkiErg3:46Sled push1:51Sled pull2:43Burpee broad jump2:37Row3:51Farmers carry1:27Sandbag lunges2:59Wall balls3:51Run 13:26Run 24:16Run 34:23Run 44:21Run 54:27Run 64:31Run 74:34Run 84:39Full report for this race → |
| Katowice 2026 21 Feb 2026team: Tim Schudde, Lilinho Da Silva Martinswhat the whole field did → | Doubles Men · team 25-29 | 0:55:30 | top 5% 15/349 | 32:09 | 20:46 | 2:39 | splitsSkiErg3:43Sled push1:34Sled pull2:08Burpee broad jump2:19Row3:54Farmers carry1:14Sandbag lunges2:29Wall balls3:25Run 14:03Run 23:42Run 33:54Run 44:04Run 54:12Run 64:00Run 74:10Run 84:08Full report for this race → |
| Katowice 2026 21 Feb 2026team: Tim Schudde, Lilinho Da Silva Martinswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:10 | top 29% 40/141 | 32:50 | 23:35 | 2:51 | splitsSkiErg3:46Sled push1:55Sled pull3:21Burpee broad jump2:24Row3:58Farmers carry1:26Sandbag lunges3:01Wall balls3:44Run 14:14Run 23:51Run 33:59Run 44:01Run 54:08Run 64:02Run 74:15Run 84:24Full report for this race → |
| Osaka Feb 2026 1 Feb 2026what the whole field did → | Pro Men · 16-24 | 1:12:58 | top 15% 51/340 | 32:49 | 34:09 | 6:04 | splitsSkiErg4:15Sled push3:46Sled pull4:38Burpee broad jump3:52Row4:15Farmers carry2:01Sandbag lunges4:26Wall balls6:56Run 12:18Run 24:10Run 34:21Run 44:30Run 54:39Run 64:33Run 74:37Run 83:42Full report for this race → |
| Osaka Jan 2026 31 Jan 2026what the whole field did → | Open Men · 16-24 | 1:08:13 | top 5% 80/1,631 | 33:21 | 29:04 | 5:52 | splitsSkiErg4:09Sled push2:26Sled pull3:28Burpee broad jump4:14Row4:11Farmers carry1:55Sandbag lunges3:33Wall balls5:08Run 12:20Run 24:10Run 34:26Run 44:44Run 54:48Run 64:40Run 74:39Run 83:38Full report for this race → |
| Amsterdam Jan 2026 22 Jan 2026what the whole field did → | Open Men · 16-24 | 1:07:36 | top 8% 203/2,802 | 32:59 | 29:49 | 4:52 | splitsSkiErg4:06Sled push2:30Sled pull3:45Burpee broad jump3:54Row4:17Farmers carry1:42Sandbag lunges4:19Wall balls5:16Run 13:02Run 23:47Run 33:58Run 44:12Run 54:17Run 64:20Run 74:29Run 84:57Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026team: Samuel Augusto, Tim Schuddewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:02:10 | top 27% 131/486 | 31:58 | 25:41 | 4:35 | splitsSkiErg3:37Sled push2:08Sled pull4:06Burpee broad jump2:37Row3:59Farmers carry1:31Sandbag lunges2:57Wall balls4:46Run 13:07Run 23:44Run 33:56Run 44:01Run 54:07Run 64:07Run 74:19Run 84:40Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:08:00 | top 27% 91/342 | 31:05 | 32:02 | 5:00 | splitsSkiErg4:07Sled push3:20Sled pull4:20Burpee broad jump3:52Row4:06Farmers carry1:47Sandbag lunges4:07Wall balls6:23Run 13:50Run 23:45Run 33:49Run 43:54Run 53:55Run 63:48Run 73:54Run 84:14Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 16-24 | 1:06:05 | top 5% 67/1,429 | 32:51 | 28:31 | 4:48 | splitsSkiErg4:06Sled push2:21Sled pull3:45Burpee broad jump3:43Row4:08Farmers carry1:50Sandbag lunges3:25Wall balls5:13Run 13:52Run 23:43Run 33:57Run 44:10Run 54:16Run 64:11Run 74:17Run 84:28Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Rolf Schudde, Tim Schuddewhat the whole field did → | Doubles Men · team 40-44 | 1:05:34 | top 13% 114/940 | 33:52 | 26:52 | 4:54 | splitsSkiErg3:54Sled push2:19Sled pull3:30Burpee broad jump3:16Row4:01Farmers carry1:39Sandbag lunges3:01Wall balls5:12Run 13:35Run 24:04Run 34:12Run 44:08Run 54:16Run 64:30Run 74:31Run 84:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:02:24 | top 3% 135/5,554 | 26:33* | 27:15* | 8:42 | splitsSkiErg4:25Sled push2:13Sled pull3:07Burpee broad jump3:49Row4:08Farmers carry1:31Sandbag lunges2:57Wall balls5:05Run 12:37Run 23:03Run 33:09Run 43:18Run 53:19Run 63:16Run 73:14Run 84:39Full report for this race → |
| Utrecht Nov 2025 29 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:12:58 | top 20% 61/317 | 34:35 | 34:43 | 3:44 | splitsSkiErg4:10Sled push3:44Sled pull5:42Burpee broad jump3:42Row4:05Farmers carry1:55Sandbag lunges4:06Wall balls7:19Run 14:03Run 24:18Run 34:25Run 44:33Run 54:33Run 64:34Run 74:34Run 83:38Full report for this race → |
| Utrecht Nov 2025 28 Nov 2025team: Noa Schudde, Tim Schuddewhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:50 | top 12% 120/1,083 | 40:23 | 27:29 | 4:04 | splitsSkiErg4:09Sled push2:17Sled pull3:21Burpee broad jump3:15Row4:13Farmers carry1:29Sandbag lunges3:18Wall balls5:27Run 14:34Run 24:58Run 35:11Run 45:17Run 55:16Run 65:35Run 75:19Run 84:15Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025team: Ilona Bagerman, Tim Schuddewhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:54 | top 25% 258/1,050 | 40:49 | 26:05 | 7:04 | splitsSkiErg4:17Sled push2:18Sled pull3:12Burpee broad jump2:49Row4:18Farmers carry1:28Sandbag lunges3:17Wall balls4:26Run 15:01Run 24:35Run 35:07Run 45:04Run 55:11Run 65:07Run 75:08Run 85:40Full report for this race → |
| Hamburg Oct 2025 4 Oct 2025what the whole field did → | Open Men · 16-24 | 1:13:44 | top 15% 281/1,895 | 35:58 | 31:46 | 6:05 | splitsSkiErg4:20Sled push2:36Sled pull3:51Burpee broad jump3:56Row4:15Farmers carry2:18Sandbag lunges4:49Wall balls5:41Run 14:28Run 23:53Run 34:09Run 44:20Run 54:24Run 64:30Run 74:43Run 85:34Full report for this race → |
| Hamburg Oct 2025 3 Oct 2025what the whole field did → | Pro Men · 16-24 | 1:22:54 | 196th of 327 | 36:26 | 39:59 | 6:33 | splitsSkiErg4:12Sled push3:45Sled pull6:35Burpee broad jump4:57Row4:31Farmers carry2:30Sandbag lunges4:52Wall balls8:37Run 14:34Run 23:49Run 34:16Run 44:35Run 54:44Run 64:44Run 74:42Run 85:07Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Tim Schudde, Just Nicolaijwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:08:02 | top 40% 91/233 | 33:18 | 29:27 | 5:23 | splitsSkiErg3:42Sled push1:56Sled pull4:02Burpee broad jump2:29Row4:01Farmers carry1:28Sandbag lunges3:38Wall balls8:11Run 13:34Run 23:48Run 34:03Run 44:09Run 54:18Run 64:19Run 74:27Run 84:44Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 16-24 | 1:09:23 | top 19% 487/2,599 | 32:33 | 29:44 | 7:12 | splitsSkiErg4:08Sled push1:58Sled pull3:20Burpee broad jump4:32Row4:09Farmers carry2:05Sandbag lunges4:09Wall balls5:23Run 13:11Run 23:38Run 33:51Run 43:56Run 54:13Run 64:06Run 74:11Run 85:31Full report for this race → |
| Heerenveen 2025 10 May 2025team: Tim Schudde, Samuel Augustowhat the whole field did → | Pro Doubles Men · team U29 | 1:06:31 | 33rd of 92 | 35:40 | 24:58 | 5:57 | splitsSkiErg3:51Sled push1:40Sled pull3:38Burpee broad jump2:49Row4:10Farmers carry1:31Sandbag lunges3:09Wall balls4:10Run 13:50Run 23:49Run 34:16Run 44:34Run 54:44Run 64:41Run 74:38Run 85:10Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:20:48 | 140th of 252 | 37:08 | 38:48 | 4:52 | splitsSkiErg4:11Sled push2:39Sled pull5:41Burpee broad jump5:34Row4:11Farmers carry2:52Sandbag lunges5:23Wall balls8:17Run 14:19Run 24:07Run 34:31Run 44:41Run 54:35Run 64:28Run 74:32Run 85:55Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 16-24 | 1:12:41 | top 16% 254/1,638 | 34:30 | 30:26 | 7:45 | splitsSkiErg4:24Sled push2:06Sled pull3:35Burpee broad jump5:54Row4:21Farmers carry2:04Sandbag lunges3:57Wall balls4:05Run 15:32Run 23:44Run 34:01Run 44:12Run 54:13Run 64:05Run 74:09Run 84:34Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Tim Schudde, Ilona Bagermanwhat the whole field did → | Doubles Mixed · team U29 | 1:08:18 | top 21% 155/742 | 37:43 | 23:40 7 of 8 | 7:00 | splitsSkiErg4:16Sled push1:53Sled pull2:38Burpee broad jump3:35Row—Farmers carry1:30Sandbag lunges3:21Wall balls3:56Run 15:20Run 24:24Run 34:33Run 44:27Run 54:35Run 64:40Run 75:01Run 84:46Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Ilona Bagerman, Tim Schuddewhat the whole field did → | Doubles Mixed · team U29 | 1:16:08 | top 25% 313/1,284 | 42:50 | 28:00 | 5:23 | splitsSkiErg4:07Sled push1:51Sled pull3:13Burpee broad jump3:41Row4:37Farmers carry1:53Sandbag lunges3:52Wall balls4:46Run 15:05Run 24:47Run 35:15Run 45:14Run 55:28Run 65:27Run 75:46Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Cape Town Aug 2026, against 178 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 82%
Sled pull faster than 84%
Burpee broad jump faster than 77%
Row faster than 98%
Farmers carry faster than 85%
Sandbag lunges faster than 88%
Wall balls faster than 57%
Roxzone faster than 93%
Runs (8 km) faster than 84%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:18 faster
Sled push 0:35 faster
Sled pull 1:18 faster
Burpee broad jump 0:48 faster
Row 0:32 faster
Farmers carry 0:26 faster
Sandbag lunges 1:04 faster
Wall balls 0:27 faster
Roxzone 1:26 faster
Runs (8 km) 4:47 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
Tim1:07:41
Typical Pro Men1:19:28
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:07:41.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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