GBR Mark Twigg
20 HYROX results (2 solo, 18 in a team) over 2 seasons. Personal bests: Open Men 1:04:51 (Dublin 2024) · Pro Doubles Men 0:59:23 (Helsinki 2026) · Doubles Mixed 0:59:21 (Málaga Apr 2026) · Doubles Men 0:59:01 (Málaga 2025).
1:04:51 best Open Men time · Dublin 2024 also raced Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below
top 4% best Open Men place · Dublin 2024 53rd of 1,766 Open Men finishers there
0:59:23 latest race · Helsinki 2026 best Pro Doubles Men time so far Pro Doubles Men with Peter Daniel
Wall balls strongest segment · Dublin 2024 faster than 98% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:05:001:06:001:07:00 best 1:04:51
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
1:00:001:01:001:02:001:03:001:04:00 best 0:59:23
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:02:001:04:001:06:001:08:001:10:00 best 0:59:21 best 0:59:21 · Málaga
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:01:001:02:00 best 0:59:01 best 0:59:01 · Málaga
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report20 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Mark Twigg, Peter Danielwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:23 | top 27% 44/168 | 31:15 | 23:51 | 4:20 | splitsSkiErg3:44Sled push1:43Sled pull3:19Burpee broad jump2:50Row3:56Farmers carry1:40Sandbag lunges3:00Wall balls3:39Run 14:12Run 23:39Run 33:49Run 43:47Run 53:47Run 63:46Run 73:50Run 84:30Full report for this race → |
| Cardiff 2026 3 May 2026team: Lee Sherwin, Mark Twiggwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:54 | top 36% 107/302 | 34:39 | 25:36 | 2:39 | splitsSkiErg3:50Sled push2:22Sled pull3:43Burpee broad jump3:02Row4:06Farmers carry2:07Sandbag lunges3:02Wall balls3:24Run 14:25Run 23:57Run 34:12Run 44:10Run 54:20Run 64:28Run 74:07Run 85:03Full report for this race → |
| Málaga Apr 2026 19 Apr 2026team: Patrick Coyle, Mark Twiggwhat the whole field did → | Doubles Men · team 40-44 | 1:01:06 | top 9% 126/1,450 | 35:19 | 21:31 | 4:19 | splitsSkiErg3:34Sled push1:27Sled pull2:30Burpee broad jump2:23Row3:58Farmers carry1:20Sandbag lunges2:48Wall balls3:31Run 14:21Run 24:22Run 34:27Run 44:22Run 54:28Run 64:24Run 74:34Run 84:24Full report for this race → |
| Málaga Apr 2026 18 Apr 2026team: Mark Twigg, Danielle Walshwhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:21 | top 3% 42/1,720 | 32:13 | 22:54 | 4:21 | splitsSkiErg3:50Sled push1:47Sled pull2:33Burpee broad jump2:38Row4:25Farmers carry1:31Sandbag lunges2:42Wall balls3:28Run 13:47Run 23:49Run 34:01Run 44:06Run 54:10Run 64:11Run 74:07Run 84:03Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Mark Twigg, Louise Haydenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:00:09 | top 2% 36/1,958 | 32:09 | 23:59 | 4:04 | splitsSkiErg3:50Sled push2:05Sled pull2:49Burpee broad jump3:05Row4:11Farmers carry1:41Sandbag lunges2:49Wall balls3:29Run 13:54Run 23:41Run 33:53Run 43:51Run 53:50Run 63:50Run 73:55Run 85:18Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Mark Twigg, Orsten Gardnerwhat the whole field did → | Pro Doubles Men · team 45-49 | 0:59:40 | top 27% 90/336 | 32:55 | 23:38 | 3:11 | splitsSkiErg3:43Sled push2:06Sled pull3:10Burpee broad jump2:27Row4:09Farmers carry1:36Sandbag lunges2:51Wall balls3:36Run 14:07Run 23:55Run 33:57Run 44:04Run 54:13Run 64:01Run 74:05Run 84:37Full report for this race → |
| Katowice 2026 21 Feb 2026team: Mark Twigg, Emma Hugheswhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:39 | top 17% 80/488 | 40:07 | 22:26 | 3:11 | splitsSkiErg3:45Sled push1:19Sled pull2:39Burpee broad jump2:59Row4:00Farmers carry1:36Sandbag lunges2:48Wall balls3:20Run 15:08Run 24:49Run 34:56Run 44:55Run 55:00Run 64:59Run 75:07Run 85:16Full report for this race → |
| Manchester 2026 24 Jan 2026team: Mark Twigg, Charlotte Wainwrightwhat the whole field did → | Doubles Mixed · team 40-44 | 0:59:56 | top 4% 43/1,418 | 33:30 | 23:02 | 3:29 | splitsSkiErg3:49Sled push1:43Sled pull3:00Burpee broad jump2:48Row4:13Farmers carry1:38Sandbag lunges2:40Wall balls3:11Run 12:59Run 24:16Run 34:29Run 44:30Run 54:36Run 64:32Run 74:32Run 83:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mark Twigg, Christopher Walshwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:02:27 | top 34% 195/575 | 26:49* | 26:52* | 8:51 | splitsSkiErg4:08Sled push2:02Sled pull3:50Burpee broad jump2:57Row4:18Farmers carry1:43Sandbag lunges3:30Wall balls4:24Run 12:41Run 23:07Run 33:15Run 43:20Run 53:16Run 63:13Run 73:19Run 84:42Full report for this race → |
| Dublin 2025 15 Nov 2025team: Mark Twigg, Orsten Gardnerwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:04:43 | top 44% 81/188 | 35:32 | 25:55 | 3:20 | splitsSkiErg3:42Sled push2:02Sled pull3:46Burpee broad jump3:26Row4:16Farmers carry1:52Sandbag lunges3:16Wall balls3:35Run 12:35Run 24:23Run 36:32Run 44:46Run 54:42Run 64:38Run 74:44Run 83:16Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Mark Twigg, Heather Oliverwhat the whole field did → | Doubles Mixed · team 40-44 | 1:02:44 | top 6% 110/2,158 | 34:43 | 23:08 | 4:56 | splitsSkiErg3:55Sled push1:51Sled pull2:59Burpee broad jump2:34Row4:10Farmers carry1:31Sandbag lunges2:44Wall balls3:24Run 14:55Run 24:09Run 34:17Run 44:15Run 54:30Run 64:10Run 74:16Run 84:15Full report for this race → |
| Cardiff 2025 30 May 2025team: Mark Twigg, Peter Danielwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:02:40 | top 36% 55/156 | 33:04 | 26:13 | 3:23 | splitsSkiErg3:52Sled push1:59Sled pull4:04Burpee broad jump3:24Row4:18Farmers carry1:42Sandbag lunges3:17Wall balls3:37Run 14:11Run 23:46Run 33:59Run 43:57Run 54:02Run 64:02Run 74:10Run 84:57Full report for this race → |
| Málaga 2025 22 Mar 2025team: Mark Twigg, Christopher Walshwhat the whole field did → | Doubles Men · team 40-49 | 0:59:01 | top 6% 54/1,076 | 31:25 | 23:41 | 4:01 | splitsSkiErg3:38Sled push1:55Sled pull2:38Burpee broad jump3:02Row4:13Farmers carry1:32Sandbag lunges3:11Wall balls3:32Run 13:33Run 23:49Run 33:56Run 44:00Run 54:00Run 63:58Run 74:04Run 84:09Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:05:19 | top 6% 164/3,034 | 34:24 | 27:09 | 3:50 | splitsSkiErg4:00Sled push2:19Sled pull3:13Burpee broad jump3:49Row4:13Farmers carry1:45Sandbag lunges3:52Wall balls3:58Run 13:11Run 24:22Run 34:27Run 44:31Run 54:38Run 64:35Run 74:44Run 84:00Full report for this race → |
| Katowice 2025 21 Feb 2025team: Mark Twigg, Katy Twiggwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:15 | top 26% 69/275 | 45:29 | 21:08 | 3:38 | splitsSkiErg3:37Sled push1:15Sled pull2:23Burpee broad jump2:31Row3:53Farmers carry1:31Sandbag lunges2:48Wall balls3:10Run 14:09Run 25:29Run 35:56Run 45:48Run 55:50Run 65:53Run 76:22Run 86:02Full report for this race → |
| Katowice 2025 21 Feb 2025team: Christopher Walsh, Mark Twiggwhat the whole field did → | Doubles Men · team 40-49 | 0:59:39 | top 8% 20/256 | 33:32 | 22:38 | 3:29 | splitsSkiErg3:37Sled push1:30Sled pull2:33Burpee broad jump3:08Row4:03Farmers carry1:30Sandbag lunges2:46Wall balls3:31Run 13:13Run 24:07Run 34:17Run 44:18Run 54:19Run 64:17Run 74:25Run 84:36Full report for this race → |
| Manchester 2025 24 Jan 2025team: Heather Oliver, Mark Twiggwhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:14 | top 7% 51/733 | 35:03 | 22:27 | 4:51 | splitsSkiErg3:43Sled push1:43Sled pull2:52Burpee broad jump2:30Row4:06Farmers carry1:30Sandbag lunges2:39Wall balls3:24Run 12:58Run 24:25Run 34:33Run 44:35Run 54:37Run 64:29Run 74:50Run 84:36Full report for this race → |
| London 2024 1 Dec 2024team: Mark Twigg, Christopher Walshwhat the whole field did → | Doubles Men · team 40-49 | 0:59:48 | top 6% 81/1,428 | 31:18 | 23:27 | 5:09 | splitsSkiErg3:50Sled push1:42Sled pull2:55Burpee broad jump2:57Row4:08Farmers carry1:31Sandbag lunges2:45Wall balls3:39Run 14:49Run 23:35Run 33:44Run 43:48Run 53:44Run 63:45Run 73:49Run 84:07Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 40-44 | 1:04:51 | top 4% 53/1,766 | 34:03 | 27:10 | 3:43 | splitsSkiErg3:58Sled push2:04Sled pull3:13Burpee broad jump3:52Row4:16Farmers carry1:38Sandbag lunges4:00Wall balls4:09Run 12:44Run 24:28Run 34:42Run 44:34Run 54:47Run 64:42Run 74:47Run 83:22Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Mark Twigg, Peter Danielwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:02:19 | top 17% 31/183 | 32:50 | 24:27 | 5:06 | splitsSkiErg3:50Sled push1:53Sled pull3:43Burpee broad jump2:41Row4:04Farmers carry1:33Sandbag lunges3:11Wall balls3:32Run 14:31Run 23:49Run 34:00Run 44:00Run 54:09Run 64:04Run 74:04Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Dublin 2024, against 1,766 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 92%
Sled pull faster than 97%
Burpee broad jump faster than 93%
Row faster than 97%
Farmers carry faster than 90%
Sandbag lunges faster than 85%
Wall balls faster than 98%
Roxzone faster than 94%
Runs (8 km) faster than 96%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:20 faster
Sled push 0:38 faster
Sled pull 1:26 faster
Burpee broad jump 1:59 faster
Row 0:33 faster
Farmers carry 0:27 faster
Sandbag lunges 1:03 faster
Wall balls 2:31 faster
Roxzone 1:24 faster
Runs (8 km) 8:00 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mark against the typical Open Men finisher
Mark1:04:51
Typical Open Men1:23:01
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:04:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
