GBR Luke Whitehead
20 HYROX results (6 solo, 14 in a team) over 3 seasons. Personal bests: Pro Men 1:12:44 (London 2025) · Doubles Men 0:57:33 (Glasgow 2025) · Doubles Mixed 1:08:50 (Cardiff 2026) · Pro Doubles Men 1:01:31 (Birmingham Oct 2025).
Two results in one division at the same race (Doubles Men at London Olympia 2026): either two athletes called Luke Whitehead, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:12:44 best Pro Men time · London 2025 also raced Doubles Men, Doubles Mixed, Pro Doubles Men: each has its own best below
top 39% best Pro Men place · London 2025 88th of 229 Pro Men finishers there
1:10:58 latest race · Rome 2026 2:08 slower than the best Doubles Mixed time Doubles Mixed with Catherine Drake
Burpee broad jump strongest segment · London 2025 faster than 97% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:15:001:20:001:25:001:30:00 best 1:12:44 best 1:12:44 · London
Each dot is one Pro Men race. From the first Pro Men race to the best: 20:11 faster (1:32:55 to 1:12:44).
0:58:001:02:001:06:001:10:00 best 0:57:33 best 0:57:33 · Glasgow
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:08:50 best 1:08:50 · Cardiff
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:02:001:03:001:04:00 best 1:01:31
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report20 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Catherine Drake, Luke Whiteheadwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:58 | top 17% 377/2,281 | 40:14 | 25:02 | 5:46 | splitsSkiErg4:04Sled push1:54Sled pull2:59Burpee broad jump2:28Row4:39Farmers carry1:40Sandbag lunges3:11Wall balls4:07Run 16:18Run 24:31Run 34:40Run 44:47Run 54:46Run 64:56Run 74:59Run 85:20Full report for this race → |
| Barcelona 2026 17 May 2026team: Jake Franks, Luke Whiteheadwhat the whole field did → | Doubles Men · team 25-29 | 1:05:15 | top 17% 283/1,722 | 35:42 | 25:08 | 4:28 | splitsSkiErg4:11Sled push1:58Sled pull2:55Burpee broad jump2:52Row4:16Farmers carry1:47Sandbag lunges3:20Wall balls3:49Run 14:16Run 24:14Run 34:23Run 44:27Run 54:30Run 64:36Run 74:38Run 84:41Full report for this race → |
| Cardiff 2026 30 Apr 2026team: Catherine Drake, Luke Whiteheadwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:50 | top 15% 335/2,365 | 39:23 | 26:10 | 3:17 | splitsSkiErg4:07Sled push1:59Sled pull3:22Burpee broad jump3:18Row4:32Farmers carry2:15Sandbag lunges2:50Wall balls3:47Run 15:03Run 24:35Run 34:49Run 44:47Run 54:56Run 65:13Run 74:39Run 85:25Full report for this race → |
| Málaga 2026 18 Apr 2026team: Rob Snaith, Luke Whiteheadwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:17 | top 42% 143/343 | 33:12 | 25:22 | 5:47 | splitsSkiErg3:48Sled push2:10Sled pull3:36Burpee broad jump2:26Row4:13Farmers carry1:32Sandbag lunges3:32Wall balls4:05Run 13:55Run 24:00Run 34:14Run 44:13Run 54:13Run 64:20Run 74:11Run 84:10Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Luke Whitehead, Jake Frankswhat the whole field did → | Doubles Men · team 25-29 | 1:09:25 | top 37% 698/1,925 | 39:50 | 24:43 | 4:57 | splitsSkiErg3:49Sled push1:48Sled pull2:50Burpee broad jump3:36Row4:16Farmers carry1:32Sandbag lunges3:09Wall balls3:43Run 14:43Run 24:20Run 34:50Run 44:42Run 55:15Run 64:59Run 74:46Run 86:19Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Luke Whitehead, Karl Tuckerwhat the whole field did → | Doubles Men · team 35-39 | 1:06:03 | top 24% 459/1,925 | 36:58 | 24:12 | 4:57 | splitsSkiErg3:52Sled push1:35Sled pull2:44Burpee broad jump2:16Row4:31Farmers carry1:45Sandbag lunges3:08Wall balls4:21Run 14:33Run 24:34Run 34:18Run 44:19Run 54:33Run 64:22Run 74:23Run 86:00Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Luke Whitehead, Shamas Zamanwhat the whole field did → | Doubles Men · team 25-29 | 1:05:48 | 267th of 456 | 36:22 | 24:58 | 4:33 | splitsSkiErg3:53Sled push1:33Sled pull3:38Burpee broad jump2:37Row4:24Farmers carry1:48Sandbag lunges3:04Wall balls4:01Run 14:20Run 24:06Run 34:22Run 44:24Run 54:24Run 64:26Run 74:27Run 85:57Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Luke Whitehead, Catherine Drakewhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:13 | top 22% 470/2,159 | 42:39 | 26:26 | 4:12 | splitsSkiErg4:09Sled push2:03Sled pull3:05Burpee broad jump2:57Row4:42Farmers carry2:01Sandbag lunges3:29Wall balls4:00Run 15:08Run 25:02Run 35:05Run 45:16Run 55:13Run 65:25Run 75:37Run 85:55Full report for this race → |
| Manchester Jan 2026 24 Jan 2026team: Luke Whitehead, Soph Heatleywhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:03 | top 49% 687/1,418 | 46:07 | 29:14 | 4:44 | splitsSkiErg4:03Sled push2:33Sled pull3:56Burpee broad jump3:23Row4:34Farmers carry1:39Sandbag lunges4:10Wall balls4:56Run 13:31Run 25:22Run 35:55Run 46:46Run 56:28Run 66:55Run 76:47Run 84:26Full report for this race → |
| Manchester Jan 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:24:58 | 345th of 444 | 41:55 | 37:13 | 5:53 | splitsSkiErg4:23Sled push3:04Sled pull6:45Burpee broad jump4:16Row5:03Farmers carry2:50Sandbag lunges5:30Wall balls5:22Run 13:56Run 25:14Run 35:32Run 45:36Run 55:45Run 65:31Run 75:34Run 84:51Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:19:33 | 224th of 350 | 40:27 | 34:09 | 5:01 | splitsSkiErg4:15Sled push3:27Sled pull5:19Burpee broad jump3:34Row4:47Farmers carry2:46Sandbag lunges4:14Wall balls5:47Run 12:34Run 24:47Run 35:18Run 45:19Run 55:33Run 66:45Run 75:32Run 84:42Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Luke Whitehead, rob snaithwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:31 | top 31% 92/304 | 30:48 | 25:32 | 5:18 | splitsSkiErg3:47Sled push1:49Sled pull4:26Burpee broad jump2:21Row4:16Farmers carry1:38Sandbag lunges3:25Wall balls3:50Run 14:24Run 23:40Run 33:45Run 43:46Run 53:45Run 63:47Run 73:50Run 83:53Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025team: Karl Tucker, Luke Whiteheadwhat the whole field did → | Doubles Men · team 35-39 | 1:10:52 | top 48% 1173/2,466 | 38:48 | 25:33 | 6:35 | splitsSkiErg4:03Sled push1:23Sled pull3:13Burpee broad jump2:59Row4:35Farmers carry1:46Sandbag lunges3:16Wall balls4:18Run 15:38Run 24:27Run 34:37Run 44:54Run 55:05Run 64:52Run 74:43Run 84:35Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 25-29 | 1:12:44 | top 39% 88/229 | 35:50 | 32:22 | 4:37 | splitsSkiErg4:15Sled push3:14Sled pull5:17Burpee broad jump2:39Row4:38Farmers carry2:42Sandbag lunges4:05Wall balls5:32Run 14:15Run 23:59Run 34:19Run 44:20Run 54:29Run 64:26Run 74:28Run 85:38Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:16:36 | top 43% 166/390 | 37:08 | 33:39 | 5:54 | splitsSkiErg4:16Sled push3:17Sled pull5:28Burpee broad jump3:43Row4:50Farmers carry2:33Sandbag lunges3:53Wall balls5:39Run 13:29Run 24:43Run 34:58Run 44:56Run 55:00Run 64:56Run 74:52Run 84:17Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Luke Whitehead, Robert Snaithwhat the whole field did → | Doubles Men · team 30-39 | 0:57:33 | top 5% 86/2,052 | 32:28 | 21:11 | 3:59 | splitsSkiErg3:39Sled push1:25Sled pull2:28Burpee broad jump1:53Row4:04Farmers carry1:17Sandbag lunges2:33Wall balls3:52Run 12:54Run 24:19Run 34:11Run 44:09Run 54:44Run 64:19Run 74:41Run 83:16Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 25-29 | 1:28:56 | 145th of 196 | 40:21 | 40:53 | 7:42 | splitsSkiErg4:24Sled push3:59Sled pull7:44Burpee broad jump4:13Row5:01Farmers carry3:00Sandbag lunges5:30Wall balls7:02Run 13:32Run 24:43Run 35:02Run 45:16Run 55:24Run 65:25Run 75:20Run 85:38Full report for this race → |
| Manchester 2024 9 Nov 2024team: Michael Mitchinson, Luke Whiteheadwhat the whole field did → | Doubles Men · team 30-39 | 1:09:52 | top 47% 337/719 | 40:40 | 24:27 | 4:48 | splitsSkiErg3:49Sled push1:42Sled pull3:06Burpee broad jump3:00Row4:32Farmers carry1:38Sandbag lunges2:59Wall balls3:41Run 13:40Run 24:47Run 35:01Run 45:32Run 55:35Run 65:15Run 75:21Run 85:31Full report for this race → |
| Poznań 2024 1 Nov 2024team: Soph Heatley, Luke Whiteheadwhat the whole field did → | Doubles Mixed · team U29 | 1:12:41 | top 36% 98/275 | 38:48 | 28:15 | 5:42 | splitsSkiErg4:19Sled push1:45Sled pull3:27Burpee broad jump3:43Row4:45Farmers carry2:07Sandbag lunges3:32Wall balls4:37Run 15:40Run 24:37Run 34:45Run 44:41Run 54:39Run 64:40Run 74:42Run 85:08Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:32:55 | 270th of 343 | 39:55 | 43:29 | 9:35 | splitsSkiErg4:31Sled push4:25Sled pull8:01Burpee broad jump5:42Row4:58Farmers carry3:10Sandbag lunges5:35Wall balls7:07Run 15:18Run 24:21Run 34:40Run 44:44Run 54:46Run 65:11Run 74:44Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →London 2025, against 229 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 32%
Sled push faster than 47%
Sled pull faster than 37%
Burpee broad jump faster than 97%
Row faster than 24%
Farmers carry faster than 20%
Sandbag lunges faster than 80%
Wall balls faster than 75%
Roxzone faster than 46%
Runs (8 km) faster than 54%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:07 slower
Sled push 0:02 slower
Sled pull 0:23 slower
Burpee broad jump 1:30 faster
Row 0:14 slower
Farmers carry 0:37 slower
Sandbag lunges 0:45 faster
Wall balls 1:08 faster
Roxzone 0:05 slower
Runs (8 km) 0:30 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
Luke1:12:44
Typical Pro Men1:14:57
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:37 against the typical Pro Men finisher at London 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix farmers carry. Then beat 1:12:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
