GBR Jen Morris
14 HYROX results (1 solo, 13 in a team) over 2 seasons. Personal bests: Open Women 3:55:44 (Dublin 2025) · Doubles Mixed 2:27:51 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jen Morris, Ian Kaywhat the whole field did → | Doubles Mixed · team 40-44 | 2:51:05 | 2364th of 2,365 | 1:35:53 | 1:03:04 | 12:08 | splitsSkiErg6:28Sled push3:15Sled pull7:40Burpee broad jump12:40Row6:49Farmers carry3:10Sandbag lunges10:01Wall balls13:01Run 112:13Run 211:04Run 311:48Run 411:31Run 511:44Run 611:52Run 712:05Run 813:39Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Ian Kay, Jen Morriswhat the whole field did → | Doubles Mixed · team 40-44 | 2:56:24 | 2159th of 2,159 | 1:36:16 | 1:10:13 | 10:02 | splitsSkiErg6:09Sled push3:17Sled pull7:09Burpee broad jump17:34Row6:42Farmers carry2:34Sandbag lunges12:25Wall balls14:23Run 111:58Run 211:18Run 311:51Run 411:16Run 511:25Run 611:36Run 712:21Run 814:35Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ian Kay, Jen Morriswhat the whole field did → | Doubles Mixed · team 40-44 | 2:34:45 | 1415th of 1,418 | 1:26:24 | 51:34 | 16:52 | splitsSkiErg5:57Sled push2:48Sled pull6:42Burpee broad jump6:53Row5:39Farmers carry2:25Sandbag lunges10:28Wall balls10:42Run 18:10Run 211:40Run 312:32Run 411:40Run 511:35Run 610:23Run 710:42Run 89:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jen Morris, Ian Kaywhat the whole field did → | Doubles Mixed · team 40-44 | 2:35:35 | 2853rd of 2,853 | 1:10:51* | 1:02:47* | 22:02 | splitsSkiErg6:34Sled push3:11Sled pull6:54Burpee broad jump12:41Row7:03Farmers carry2:24Sandbag lunges11:56Wall balls12:04Run 17:17Run 28:19Run 38:45Run 48:32Run 57:51Run 68:30Run 78:47Run 812:54Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 40-44 | 3:55:44 | 1197th of 1,197 | 1:37:56 | 1:47:59 6 of 8 | — | splitsSkiErg7:58Sled push3:02Sled pull11:24Burpee broad jump—Row8:38Farmers carry4:30Sandbag lunges—Wall balls25:51Run 16:37Run 211:51Run 312:56Run 413:23Run 514:53Run 613:18Run 714:03Run 810:57Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jen Morris, Ian Kaywhat the whole field did → | Doubles Mixed · team 40-44 | 2:48:38 | 2157th of 2,158 | 1:33:39 | 1:02:18 | 12:46 | splitsSkiErg5:53Sled push3:11Sled pull8:00Burpee broad jump13:38Row6:04Farmers carry2:36Sandbag lunges10:56Wall balls12:00Run 113:00Run 210:46Run 311:07Run 410:53Run 511:54Run 611:22Run 711:39Run 813:02Full report for this race → |
| Cardiff 2025 30 May 2025team: Jen Morris, Ian Kaywhat the whole field did → | Doubles Mixed · team 40-49 | 2:39:07 | 738th of 738 | 1:30:25 | 59:23 | 9:19 | splitsSkiErg5:59Sled push3:08Sled pull7:29Burpee broad jump11:42Row7:06Farmers carry2:23Sandbag lunges10:11Wall balls11:25Run 111:16Run 210:14Run 311:00Run 410:52Run 510:52Run 611:29Run 711:39Run 813:03Full report for this race → |
| Berlin 2025 16 May 2025team: Ian Kay, Jen Morriswhat the whole field did → | Doubles Mixed · team 40-49 | 2:27:51 | 1420th of 1,421 | 1:13:57 | 55:31 | 18:28 | splitsSkiErg5:47Sled push2:54Sled pull7:07Burpee broad jump11:45Row5:27Farmers carry2:22Sandbag lunges10:37Wall balls9:32Run 18:13Run 29:13Run 39:00Run 49:03Run 58:59Run 68:35Run 79:13Run 811:45Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ian Kay, Jen Morriswhat the whole field did → | Doubles Mixed · team 40-49 | 2:43:30 | 1711th of 1,712 | 1:32:05 | 1:00:45 | 10:45 | splitsSkiErg5:59Sled push3:15Sled pull6:27Burpee broad jump13:24Row6:39Farmers carry2:50Sandbag lunges12:02Wall balls10:09Run 18:31Run 211:57Run 312:43Run 411:42Run 512:05Run 612:07Run 712:40Run 810:22Full report for this race → |
| Manchester 2025 24 Jan 2025team: Ian Kay, Jen Morriswhat the whole field did → | Doubles Mixed · team 40-49 | 2:45:35 | 733rd of 733 | 1:30:58 | 1:02:45 | 12:56 | splitsSkiErg5:52Sled push2:53Sled pull7:04Burpee broad jump12:25Row6:12Farmers carry2:39Sandbag lunges12:53Wall balls12:47Run 17:24Run 210:44Run 311:12Run 411:44Run 513:23Run 611:49Run 712:13Run 812:46Full report for this race → |
| London 2024 29 Nov 2024team: Ian Kay, Jen Morriswhat the whole field did → | Doubles Mixed · team 40-49 | 2:47:38 | 1316th of 1,316 | 1:29:51 | 1:01:50 | 16:02 | splitsSkiErg6:18Sled push3:44Sled pull8:35Burpee broad jump14:22Row6:58Farmers carry2:15Sandbag lunges9:11Wall balls10:27Run 114:07Run 210:06Run 310:11Run 410:36Run 511:24Run 610:33Run 710:39Run 812:19Full report for this race → |
| Dublin 2024 15 Nov 2024team: Jen Morris, Ian Kaywhat the whole field did → | Doubles Mixed · team 40-49 | 2:45:01 | 837th of 837 | 1:29:12 | 1:05:35 | 10:18 | splitsSkiErg5:55Sled push3:03Sled pull9:21Burpee broad jump16:18Row5:54Farmers carry2:57Sandbag lunges11:20Wall balls10:47Run 16:50Run 211:18Run 311:57Run 412:02Run 512:33Run 612:28Run 712:30Run 89:37Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jen Morris, Ian Kaywhat the whole field did → | Doubles Mixed · team 40-49 | 2:30:24 | 410th of 410 | 1:24:38 | 55:37 | 10:16 | splitsSkiErg5:35Sled push2:56Sled pull6:58Burpee broad jump11:52Row5:59Farmers carry2:17Sandbag lunges10:27Wall balls9:33Run 16:47Run 210:01Run 310:31Run 410:59Run 511:45Run 611:17Run 710:56Run 812:24Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ian Kay, Jen Morriswhat the whole field did → | Doubles Mixed · team 40-49 | 2:36:18 | 1389th of 1,389 | 1:24:21 | 59:32 | 12:29 | splitsSkiErg6:00Sled push2:56Sled pull7:29Burpee broad jump11:31Row6:16Farmers carry2:26Sandbag lunges11:56Wall balls10:58Run 112:13Run 210:05Run 310:20Run 410:02Run 510:13Run 69:20Run 710:23Run 811:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
no splitRowCarryLunges
no splitWall ballsRoxzone
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 19:18 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:55:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
