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Athlete · Open Men · 35-39 · GBR GBR

James Harber

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22 HYROX races over 3 seasons: 1 solo, 21 in a team with 9 partners. 2 podium finishes, 1 age-group win.

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Open Men time1:07:12London 2024
Open Men place139thof 2,324 · London 2024
Latest race51:38Birmingham Birm · Relay Men with Harry Duncan, Tom Hage, Jordan White0:10 slower than James's best Relay Men time (51:28)
Strongest part of the raceWall ballsfaster than 97% of Open Men at London 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:07:12London 2024 · 1 raceDoubles Men53:32Vienna 2025 · 11 races · with Jordan WhiteRelay Men51:28London 2025 · 4 races · with Jordan White, Jake White, Tom HageDoubles Mixed1:00:35Birmingham 2025 · 3 races · with Claudia HaynesPro Doubles Men57:37London 2025 · 3 races · with Tom Hage

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
54:0056:0058:001:00:00 best 53:32 best 53:32 · Vienna

This line shows the finish time of James Harber at each race, oldest on the left; lower is faster.The best was 53:32 at Vienna (Feb 2025); James Harber was 1:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Doubles Men 1:00:17
Paris Nov 2024 Doubles Men 57:39
Vienna Feb 2025 Doubles Men 53:32
Glasgow Mar 2025 Doubles Men 56:00
Copenhagen Mar 2025 Doubles Men 57:04
Cardiff May 2025 Doubles Men 58:19
Oslo Sep 2025 Doubles Men 57:40
Birmingham Oct 2025 Doubles Men 59:58
Manchester Jan 2026 Doubles Men 54:58
Vienna Feb 2026 Doubles Men 54:47
Oslo Sep 2026 Doubles Men 58:18

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

22 results at 18 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Relay Men, team U40, with Harry Duncan, Tom Hage, Jordan White 51:38 2nd of 79; 2nd of 54 aged U40 26:14 21:25 4:04 Runs 26:14 · Stations 21:25 · Roxzone 4:04

2nd of 79 Relay Men (faster than 98%).

James Harber at HYROX Birmingham Birm, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 79 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 79 Relay Men here
Run 1: 3:46 4:22 faster than 84%
SkiErg: 3:42 4:32 faster than 97%
Run 2: 3:05 3:49 faster than 97%
Sled push: 2:10 2:53 faster than 94%
Run 3: 3:25 3:53 faster than 80%
Sled pull: 2:31 3:34 faster than 96%
Run 4: 3:11 3:45 faster than 92%
Burpee broad jump: 2:01 3:40 faster than 98%
Run 5: 3:04 3:56 faster than 97%
Row: 3:44 4:25 faster than 94%
Run 6: 3:13 4:03 faster than 96%
Farmers carry: 1:25 1:46 faster than 87%
Run 7: 3:14 3:56 faster than 93%
Sandbag lunges: 2:21 4:03 faster than 96%
Run 8: 3:19 4:05 faster than 96%
Wall balls: 3:31 5:04 faster than 96%
Roxzone: 4:04 5:16 faster than 97%
Runs (8 km) 26:14 31:56 faster than 97%
Stations (8) 21:25
Finish 51:38 1:08:34 2nd of 79 · faster than 98%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Doubles Men, team 40-44, with Chris Dunning-Walton 58:18 19th of 709; 4th of 102 aged 40-44 33:18 21:58 3:06 Runs 33:18 · Stations 21:58 · Roxzone 3:06

19th of 709 Doubles Men (faster than 97%).

James Harber at HYROX Oslo 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 709 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 709 Doubles Men here
Run 1: 4:26 5:27 faster than 92%
SkiErg: 3:38 4:00 faster than 96%
Run 2: 3:54 4:55 faster than 94%
Sled push: 1:46 1:51 faster than 63%
Run 3: 4:01 5:12 faster than 96%
Sled pull: 2:13 3:04 faster than 96%
Run 4: 4:03 5:13 faster than 95%
Burpee broad jump: 2:21 3:22 faster than 93%
Run 5: 4:07 5:20 faster than 95%
Row: 4:03 4:27 faster than 94%
Run 6: 4:04 5:15 faster than 96%
Farmers carry: 1:36 1:35 faster than 49%
Run 7: 3:59 5:18 faster than 98%
Sandbag lunges: 2:34 3:29 faster than 95%
Run 8: 4:48 6:12 faster than 95%
Wall balls: 3:47 4:28 faster than 88%
Roxzone: 3:06 4:21 faster than 94%
Runs (8 km) 33:18 42:59 faster than 96%
Stations (8) 21:58
Finish 58:18 1:14:15 19th of 709 · faster than 97%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Mixed, team 30-34, with Claudia Haynes 1:01:57 67th of 360; 16th of 84 aged 30-34 33:31 24:26 4:04 Runs 33:31 · Stations 24:26 · Roxzone 4:04

67th of 360 Doubles Mixed (faster than 81%).

James Harber at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 3:53 4:43 faster than 86%
SkiErg: 3:48 4:06 faster than 86%
Run 2: 3:51 4:34 faster than 83%
Sled push: 1:41 1:52 faster than 72%
Run 3: 4:03 4:46 faster than 81%
Sled pull: 2:42 3:20 faster than 82%
Run 4: 4:00 4:45 faster than 82%
Burpee broad jump: 2:51 3:07 faster than 63%
Run 5: 4:10 4:54 faster than 80%
Row: 4:17 4:32 faster than 72%
Run 6: 4:02 4:51 faster than 84%
Farmers carry: 1:50 1:47 faster than 42%
Run 7: 4:05 4:54 faster than 84%
Sandbag lunges: 3:17 3:36 faster than 63%
Run 8: 5:31 6:36 faster than 81%
Wall balls: 4:00 4:15 faster than 63%
Roxzone: 4:04 5:03 faster than 81%
Runs (8 km) 33:31 40:13 faster than 82%
Stations (8) 24:26
Finish 1:01:57 1:12:35 67th of 360 · faster than 81%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Pro Doubles Men, team 40-44, with Chris Dunning-Walton 1:00:55 49th of 367; 2nd of 31 aged 40-44 32:35 23:58 4:25 Runs 32:35 · Stations 23:58 · Roxzone 4:25

49th of 367 Pro Doubles Men (faster than 86%).

James Harber at HYROX Copenhagen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 367 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Doubles Men here
Run 1: 5:50 6:37 faster than 84%
SkiErg: 3:46 3:55 faster than 77%
Run 2: 3:37 4:06 faster than 83%
Sled push: 2:02 2:14 faster than 77%
Run 3: 3:59 4:28 faster than 76%
Sled pull: 3:16 3:55 faster than 88%
Run 4: 3:51 4:24 faster than 83%
Burpee broad jump: 2:24 2:44 faster than 71%
Run 5: 3:50 4:28 faster than 88%
Row: 4:01 4:12 faster than 76%
Run 6: 3:48 4:26 faster than 87%
Farmers carry: 1:36 1:37 faster than 53%
Run 7: 3:44 4:28 faster than 92%
Sandbag lunges: 2:59 3:26 faster than 78%
Run 8: 3:59 4:37 faster than 85%
Wall balls: 3:54 4:09 faster than 67%
Roxzone: 4:25 5:22 faster than 86%
Runs (8 km) 32:35 37:54 faster than 87%
Stations (8) 23:58
Finish 1:00:55 1:09:42 49th of 367 · faster than 86%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026
Race results
Doubles Men, team 35-39, with Jordan White 54:47 2nd of 850; 1st of 170 aged 35-39 31:52 19:48 3:11 Runs 31:52 · Stations 19:48 · Roxzone 3:11

2nd of 850 Doubles Men (the fastest).

James Harber at HYROX Vienna 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 850 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 850 Doubles Men here
Run 1: 4:09 5:44 fastest in the field
SkiErg: 3:23 4:05 fastest in the field
Run 2: 3:47 5:08 fastest in the field
Sled push: 1:20 1:51 faster than 99%
Run 3: 3:54 5:31 fastest in the field
Sled pull: 2:16 3:03 faster than 95%
Run 4: 3:54 5:35 fastest in the field
Burpee broad jump: 1:58 3:07 faster than 98%
Run 5: 4:02 5:40 fastest in the field
Row: 3:50 4:25 faster than 99%
Run 6: 3:56 5:36 fastest in the field
Farmers carry: 1:17 1:34 faster than 91%
Run 7: 4:01 5:34 fastest in the field
Sandbag lunges: 2:16 3:24 faster than 99%
Run 8: 4:12 5:52 fastest in the field
Wall balls: 3:28 4:20 faster than 98%
Roxzone: 3:11 5:30 fastest in the field
Runs (8 km) 31:52 44:44 fastest in the field
Stations (8) 19:48
Finish 54:47 1:16:17 2nd of 850 · fastest in the field

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Doubles Men, team 30-34, with Tom Hage 54:58 13th of 1,596; 7th of 398 aged 30-34 30:36 21:24 3:02 Runs 30:36 · Stations 21:24 · Roxzone 3:02

13th of 1,596 Doubles Men (faster than 99%).

James Harber at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 2:45 3:40 faster than 97%
SkiErg: 3:40 3:53 faster than 87%
Run 2: 3:50 5:06 faster than 99%
Sled push: 1:34 1:42 faster than 72%
Run 3: 4:02 5:27 fastest in the field
Sled pull: 2:24 3:07 faster than 93%
Run 4: 4:07 5:30 faster than 98%
Burpee broad jump: 2:23 3:20 faster than 91%
Run 5: 4:08 5:40 faster than 98%
Row: 3:51 4:25 faster than 98%
Run 6: 4:04 5:36 faster than 99%
Farmers carry: 1:35 1:40 faster than 64%
Run 7: 4:18 5:37 faster than 97%
Sandbag lunges: 2:31 3:39 faster than 95%
Run 8: 3:25 4:39 faster than 97%
Wall balls: 3:26 4:20 faster than 99%
Roxzone: 3:02 4:45 fastest in the field
Runs (8 km) 30:36 41:35 faster than 98%
Stations (8) 21:24
Finish 54:58 1:12:48 13th of 1,596 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Claudia Haynes 1:01:14 60th of 1,418; 22nd of 347 aged 30-34 33:31 24:26 3:21 Runs 33:31 · Stations 24:26 · Roxzone 3:21

60th of 1,418 Doubles Mixed (faster than 95%). Against the 43 who finished around 1:02:14: most time gained on the eight runs (1:08), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:09 more).

James Harber at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 2:56 4:04 faster than 96%
SkiErg: 3:45 4:10 faster than 95%
Run 2: 4:17 5:43 faster than 96%
Sled push: 1:43 2:01 faster than 87%
Run 3: 4:35 6:03 faster than 94%
Sled pull: 2:50 3:44 faster than 92%
Run 4: 4:32 6:04 faster than 95%
Burpee broad jump: 2:55 3:42 faster than 81%
Run 5: 4:33 6:11 faster than 96%
Row: 4:10 4:42 faster than 93%
Run 6: 4:27 6:07 faster than 97%
Farmers carry: 1:47 1:50 faster than 57%
Run 7: 4:34 6:07 faster than 96%
Sandbag lunges: 3:18 4:04 faster than 79%
Run 8: 3:41 5:00 faster than 96%
Wall balls: 3:58 4:30 faster than 77%
Roxzone: 3:21 5:25 faster than 97%
Runs (8 km) 33:31 45:34 faster than 96%
Stations (8) 24:26
Finish 1:01:14 1:20:33 60th of 1,418 · faster than 95%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Relay Men, team U40, with Harry Duncan, Jamie Penton, Tom Hage 51:40 5th of 120; 4th of 83 aged U40 — — —
Birmingham 2025 22 Oct 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Claudia Haynes 1:00:35 62nd of 2,158; 25th of 514 aged 30-34 32:34 23:37 4:29 Runs 32:34 · Stations 23:37 · Roxzone 4:29

62nd of 2,158 Doubles Mixed (faster than 97%). Against the 33 who finished around 58:08: most time gained on SkiErg (0:06), most lost on the eight runs (1:03). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:05 less).

James Harber at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 4:17 5:59 faster than 98%
SkiErg: 3:47 4:18 faster than 98%
Run 2: 3:57 5:06 faster than 94%
Sled push: 1:51 2:18 faster than 84%
Run 3: 4:06 5:21 faster than 95%
Sled pull: 2:58 4:01 faster than 95%
Run 4: 4:01 5:23 faster than 96%
Burpee broad jump: 2:39 3:32 faster than 89%
Run 5: 4:07 5:30 faster than 95%
Row: 4:25 4:43 faster than 82%
Run 6: 3:59 5:25 faster than 97%
Farmers carry: 1:40 1:47 faster than 69%
Run 7: 4:03 5:26 faster than 96%
Sandbag lunges: 2:34 3:52 faster than 97%
Run 8: 4:09 5:27 faster than 95%
Wall balls: 3:43 4:39 faster than 94%
Roxzone: 4:29 6:30 faster than 96%
Runs (8 km) 32:34 43:41 faster than 97%
Stations (8) 23:37
Finish 1:00:35 1:19:51 62nd of 2,158 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Vihanga Kalhara 59:58 225th of 2,466; 49th of 566 aged 35-39 33:22 21:44 4:57 Runs 33:22 · Stations 21:44 · Roxzone 4:57

225th of 2,466 Doubles Men (faster than 90%). Against the 74 who finished around 1:00:12: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:59). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:08 less).

James Harber at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:27 5:20 faster than 90%
SkiErg: 3:42 3:59 faster than 92%
Run 2: 3:56 4:32 faster than 83%
Sled push: 1:34 1:52 faster than 84%
Run 3: 4:22 4:51 faster than 73%
Sled pull: 2:41 3:13 faster than 87%
Run 4: 4:08 4:53 faster than 84%
Burpee broad jump: 2:06 3:07 faster than 97%
Run 5: 4:10 5:01 faster than 86%
Row: 4:05 4:25 faster than 89%
Run 6: 4:04 4:54 faster than 88%
Farmers carry: 1:26 1:37 faster than 79%
Run 7: 4:12 4:54 faster than 83%
Sandbag lunges: 2:31 3:24 faster than 95%
Run 8: 4:05 4:54 faster than 87%
Wall balls: 3:39 4:25 faster than 93%
Roxzone: 4:57 5:50 faster than 79%
Runs (8 km) 33:22 39:20 faster than 85%
Stations (8) 21:44
Finish 59:58 1:11:29 225th of 2,466 · faster than 90%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Men, team 40-44, with Chris Dunning-Walton 57:40 12th of 722; 3rd of 69 aged 40-44 32:15 21:17 4:11 Runs 32:15 · Stations 21:17 · Roxzone 4:11

12th of 722 Doubles Men (faster than 98%).

James Harber at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 3:27 4:24 faster than 96%
SkiErg: 3:35 3:53 faster than 94%
Run 2: 4:06 5:15 faster than 96%
Sled push: 1:25 1:35 faster than 78%
Run 3: 4:12 5:31 faster than 97%
Sled pull: 2:14 2:58 faster than 96%
Run 4: 4:11 5:35 faster than 98%
Burpee broad jump: 2:21 3:01 faster than 88%
Run 5: 4:16 5:43 faster than 97%
Row: 4:02 4:26 faster than 93%
Run 6: 4:09 5:35 faster than 98%
Farmers carry: 1:30 1:32 faster than 58%
Run 7: 4:19 5:35 faster than 96%
Sandbag lunges: 2:34 3:27 faster than 95%
Run 8: 3:38 4:47 faster than 96%
Wall balls: 3:36 4:19 faster than 94%
Roxzone: 4:11 5:41 faster than 96%
Runs (8 km) 32:15 42:59 faster than 98%
Stations (8) 21:17
Finish 57:40 1:14:03 12th of 722 · faster than 98%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Men, team 40-49, with Chris Dunning-Walton 58:19 45th of 833; 4th of 154 aged 40-49 32:30 22:18 3:31† Runs 32:30 · Stations 22:18 · Roxzone 3:31

45th of 833 Doubles Men (faster than 94%).

James Harber at HYROX Cardiff 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 4:01 4:55 faster than 95%
SkiErg: 3:41 4:03 faster than 96%
Run 2: 3:45 4:32 faster than 94%
Sled push: 1:28 1:38 faster than 77%
Run 3: 4:01 4:46 faster than 91%
Sled pull: 2:37 3:01 faster than 80%
Run 4: 4:05 4:49 faster than 89%
Burpee broad jump: 2:41 3:20 faster than 85%
Run 5: 4:02 4:57 faster than 93%
Row: 4:04 4:26 faster than 92%
Run 6: 4:02 4:52 faster than 93%
Farmers carry: 1:28 1:34 faster than 69%
Run 7: 4:02 4:54 faster than 93%
Sandbag lunges: 2:41 3:13 faster than 84%
Run 8: 4:32 5:36 faster than 94%
Wall balls: 3:38 4:08 faster than 85%
Roxzone †: 3:31
Runs (8 km) 32:30 39:37 faster than 94%
Stations (8) 22:18
Finish 58:19 1:09:31 45th of 833 · faster than 94%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Relay Men, team U40, with Jordan White, Jake White, Tom Hage 51:28 4th of 67; 4th of 56 aged U40 — — —
Pro Doubles Men, team 30-39, with Tom Hage 57:37 36th of 236; 17th of 117 aged 30-39 31:45 22:05 3:52 Runs 31:45 · Stations 22:05 · Roxzone 3:52

36th of 236 Pro Doubles Men (faster than 85%).

James Harber at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 3:38 4:12 faster than 86%
SkiErg: 3:29 3:44 faster than 88%
Run 2: 3:36 4:02 faster than 82%
Sled push: 1:39 1:57 faster than 90%
Run 3: 3:47 4:18 faster than 80%
Sled pull: 3:03 3:40 faster than 80%
Run 4: 3:51 4:18 faster than 76%
Burpee broad jump: 1:58 2:35 faster than 91%
Run 5: 3:51 4:20 faster than 78%
Row: 3:50 4:08 faster than 82%
Run 6: 3:49 4:18 faster than 80%
Farmers carry: 1:25 1:33 faster than 80%
Run 7: 3:59 4:21 faster than 73%
Sandbag lunges: 2:45 3:28 faster than 87%
Run 8: 5:17 5:54 faster than 75%
Wall balls: 3:56 4:39 faster than 85%
Roxzone: 3:52 4:12 faster than 70%
Runs (8 km) 31:45 35:48 faster than 82%
Stations (8) 22:05
Finish 57:37 1:06:07 36th of 236 · faster than 85%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025
Race results
Doubles Men, team 40-49, with Chris Dunning-Walton 57:04 30th of 736; 6th of 131 aged 40-49 31:30 20:42 4:55 Runs 31:30 · Stations 20:42 · Roxzone 4:55

30th of 736 Doubles Men (faster than 96%).

James Harber at HYROX Copenhagen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 736 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Men here
Run 1: 4:12 5:14 faster than 94%
SkiErg: 3:36 4:00 faster than 98%
Run 2: 3:45 4:35 faster than 92%
Sled push: 1:34 1:42 faster than 73%
Run 3: 3:53 4:52 faster than 94%
Sled pull: 2:12 2:46 faster than 89%
Run 4: 3:54 4:54 faster than 94%
Burpee broad jump: 2:05 2:59 faster than 95%
Run 5: 4:01 4:59 faster than 92%
Row: 3:55 4:25 faster than 98%
Run 6: 3:52 4:56 faster than 95%
Farmers carry: 1:23 1:32 faster than 78%
Run 7: 3:55 4:54 faster than 94%
Sandbag lunges: 2:34 3:13 faster than 89%
Run 8: 4:01 5:12 faster than 96%
Wall balls: 3:23 4:02 faster than 95%
Roxzone: 4:55 6:06 faster than 84%
Runs (8 km) 31:30 40:01 faster than 94%
Stations (8) 20:42
Finish 57:04 1:10:54 30th of 736 · faster than 96%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 30-39, with Tom Hage 56:00 53rd of 2,052; 22nd of 971 aged 30-39 31:56 20:54 3:14 Runs 31:56 · Stations 20:54 · Roxzone 3:14

53rd of 2,052 Doubles Men (faster than 97%). Against the 30 who finished around 54:26: most time gained on SkiErg (0:11), most lost on the eight runs (1:12). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:46 more).

James Harber at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 2:53 3:42 faster than 96%
SkiErg: 3:25 3:52 faster than 99%
Run 2: 4:10 5:06 faster than 94%
Sled push: 1:27 1:44 faster than 90%
Run 3: 4:14 5:24 faster than 96%
Sled pull: 2:25 2:54 faster than 83%
Run 4: 4:17 5:23 faster than 96%
Burpee broad jump: 2:05 3:03 faster than 95%
Run 5: 4:19 5:34 faster than 96%
Row: 3:53 4:23 faster than 97%
Run 6: 4:21 5:29 faster than 95%
Farmers carry: 1:28 1:33 faster than 66%
Run 7: 4:26 5:33 faster than 94%
Sandbag lunges: 2:22 3:24 faster than 97%
Run 8: 3:20 4:24 faster than 97%
Wall balls: 3:49 4:17 faster than 84%
Roxzone: 3:14 4:24 faster than 95%
Runs (8 km) 31:56 41:01 faster than 96%
Stations (8) 20:54
Finish 56:00 1:10:48 53rd of 2,052 · faster than 97%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Doubles Men, team 30-39, with Jordan White 53:32 27th of 655; 21st of 326 aged 30-39 30:58 18:56 3:42 Runs 30:58 · Stations 18:56 · Roxzone 3:42

27th of 655 Doubles Men (faster than 96%).

James Harber at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 3:43 4:51 faster than 94%
SkiErg: 3:18 3:50 faster than 98%
Run 2: 3:50 4:49 faster than 90%
Sled push: 1:08 1:31 faster than 99%
Run 3: 3:49 5:10 faster than 94%
Sled pull: 1:59 2:47 faster than 97%
Run 4: 3:53 5:13 faster than 94%
Burpee broad jump: 2:02 3:04 faster than 92%
Run 5: 3:47 5:15 faster than 96%
Row: 3:39 4:20 faster than 98%
Run 6: 4:00 5:09 faster than 91%
Farmers carry: 1:14 1:28 faster than 90%
Run 7: 3:52 5:12 faster than 94%
Sandbag lunges: 2:16 3:09 faster than 93%
Run 8: 4:07 5:32 faster than 94%
Wall balls: 3:20 3:50 faster than 94%
Roxzone: 3:42 5:10 faster than 89%
Runs (8 km) 30:58 41:25 faster than 94%
Stations (8) 18:56
Finish 53:32 1:11:05 27th of 655 · faster than 96%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Relay Men, team U40, with Tom Hage, Jordan White, Jake White 52:11 8th of 148; 8th of 110 aged U40 — — —
London 2024 1 Dec 2024
Race results
Open Men, 35-39 1:07:12 139th of 2,324; 26th of 460 aged 35-39 32:06 28:14 6:56 Runs 32:06 · Stations 28:14 · Roxzone 6:56

139th of 2,324 Open Men (faster than 94%). Against the 69 who finished around 1:06:29: most time gained on wall balls (0:21), most lost on the roxzone (1:22). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:10 less).

James Harber at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 4:35 5:45 faster than 96%
SkiErg: 4:01 4:25 faster than 96%
Run 2: 3:28 4:21 faster than 96%
Sled push: 2:23 3:04 faster than 90%
Run 3: 4:05 4:41 faster than 84%
Sled pull: 3:50 5:03 faster than 89%
Run 4: 3:56 4:44 faster than 90%
Burpee broad jump: 4:14 5:53 faster than 85%
Run 5: 3:58 4:56 faster than 92%
Row: 4:24 4:48 faster than 89%
Run 6: 3:55 4:48 faster than 92%
Farmers carry: 1:52 2:07 faster than 72%
Run 7: 3:48 4:47 faster than 95%
Sandbag lunges: 3:27 5:05 faster than 95%
Run 8: 4:25 5:33 faster than 90%
Wall balls: 4:03 6:43 faster than 97%
Roxzone: 6:56 7:38 faster than 66%
Runs (8 km) 32:06 39:49 faster than 93%
Stations (8) 28:14
Finish 1:07:12 1:25:48 139th of 2,324 · faster than 94%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Doubles Men, team 30-39, with Tom Hage 57:39 14th of 865; 11th of 468 aged 30-39 32:20 20:49 4:36 Runs 32:20 · Stations 20:49 · Roxzone 4:36

14th of 865 Doubles Men (faster than 98%).

James Harber at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 3:23 4:22 faster than 96%
SkiErg: 3:26 3:54 fastest in the field
Run 2: 3:48 4:57 faster than 97%
Sled push: 1:13 1:44 fastest in the field
Run 3: 4:05 5:17 faster than 96%
Sled pull: 2:37 3:35 faster than 92%
Run 4: 4:10 5:20 faster than 94%
Burpee broad jump: 2:15 3:07 faster than 92%
Run 5: 4:14 5:27 faster than 94%
Row: 3:55 4:21 faster than 95%
Run 6: 4:14 5:21 faster than 94%
Farmers carry: 1:20 1:36 faster than 91%
Run 7: 4:11 5:18 faster than 95%
Sandbag lunges: 2:19 3:24 faster than 98%
Run 8: 4:19 5:41 faster than 96%
Wall balls: 3:44 4:09 faster than 85%
Roxzone: 4:36 6:20 faster than 95%
Runs (8 km) 32:20 42:03 faster than 96%
Stations (8) 20:49
Finish 57:39 1:14:51 14th of 865 · faster than 98%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024 · 2 results
Race results
Doubles Men, team 40-49, with Chris Dunning Walton 1:00:17 78th of 1,317; 6th of 286 aged 40-49 33:46 21:02 5:34 Runs 33:46 · Stations 21:02 · Roxzone 5:34

78th of 1,317 Doubles Men (faster than 94%). Against the 40 who finished around 59:57: most time gained on sled pull (0:15), most lost on the eight runs (0:46). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:12 more).

James Harber at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 4:47 5:24 faster than 80%
SkiErg: 3:38 3:54 faster than 93%
Run 2: 3:59 4:37 faster than 88%
Sled push: 1:22 1:44 faster than 96%
Run 3: 4:11 4:55 faster than 89%
Sled pull: 2:21 3:00 faster than 93%
Run 4: 4:14 4:58 faster than 88%
Burpee broad jump: 2:15 3:03 faster than 91%
Run 5: 4:17 5:05 faster than 89%
Row: 3:58 4:23 faster than 93%
Run 6: 4:05 5:00 faster than 94%
Farmers carry: 1:25 1:35 faster than 79%
Run 7: 4:02 5:01 faster than 96%
Sandbag lunges: 2:27 3:19 faster than 94%
Run 8: 4:15 5:13 faster than 93%
Wall balls: 3:36 4:08 faster than 91%
Roxzone: 5:34 6:42 faster than 83%
Runs (8 km) 33:46 40:19 faster than 91%
Stations (8) 21:02
Finish 1:00:17 1:12:25 78th of 1,317 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Tom Hage 59:55 18th of 183; 13th of 112 aged 30-39 32:54 21:57 5:08 Runs 32:54 · Stations 21:57 · Roxzone 5:08

18th of 183 Pro Doubles Men (faster than 90%).

James Harber at HYROX Birmingham 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 183 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 183 Pro Doubles Men here
Run 1: 4:24 5:03 faster than 82%
SkiErg: 3:34 3:48 faster than 90%
Run 2: 3:54 4:21 faster than 79%
Sled push: 1:36 2:04 faster than 98%
Run 3: 4:01 4:39 faster than 85%
Sled pull: 3:25 4:03 faster than 86%
Run 4: 4:01 4:45 faster than 85%
Burpee broad jump: 1:54 2:51 faster than 99%
Run 5: 4:08 4:52 faster than 82%
Row: 3:55 4:08 faster than 86%
Run 6: 4:10 4:43 faster than 79%
Farmers carry: 1:32 1:39 faster than 70%
Run 7: 4:10 4:47 faster than 80%
Sandbag lunges: 2:40 3:27 faster than 93%
Run 8: 4:11 4:57 faster than 85%
Wall balls: 3:21 4:09 faster than 99%
Roxzone: 5:08 6:18 faster than 85%
Runs (8 km) 32:54 38:02 faster than 82%
Stations (8) 21:57
Finish 59:55 1:11:21 18th of 183 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamesedge = faster than everyone, centre = slowest

This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Roxzone (faster than 66%).

See the numbers
Part James: faster than
Ski 96%
Push 90%
Pull 90%
BBJ 86%
Row 90%
Carry 73%
Lunges 95%
Wall balls 97%
Roxzone 66%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 90%
Sled pull faster than 90%
Burpee broad jump faster than 86%
Row faster than 90%
Farmers carry faster than 73%
Sandbag lunges faster than 95%
Wall balls faster than 97%
Roxzone faster than 66%
Runs (8 km) faster than 94%

How much of the field James beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Roxzone (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:41 faster
Sled pull 1:13 faster
Burpee broad jump 1:39 faster
Row 0:24 faster
Farmers carry 0:15 faster
Sandbag lunges 1:38 faster
Wall balls 2:40 faster
Roxzone 0:42 faster
Runs (8 km) 7:43 faster

James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Farmers carry (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:07:12
4:354:013:282:234:053:503:564:143:584:243:551:523:483:274:254:036:56
Typical Open Men1:24:21
5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 32:10 running, 28:14 at the stations and 6:56 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part James Typical Open Men
Run 1 4:35 5:45
SkiErg 4:01 4:25
Run 2 3:28 4:21
Sled push 2:23 3:04
Run 3 4:05 4:41
Sled pull 3:50 5:03
Run 4 3:56 4:44
Burpee broad jump 4:14 5:53
Run 5 3:58 4:56
Row 4:24 4:48
Run 6 3:55 4:48
Farmers carry 1:52 2:07
Run 7 3:48 4:47
Sandbag lunges 3:27 5:05
Run 8 4:25 5:33
Wall balls 4:03 6:43
Roxzone 6:56 7:38
Finish 1:07:12 1:25:48

The race in order, left to right. A wider block than the one below is slower than typical.

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