GBR Gavin David
20 HYROX results (2 solo, 18 in a team) over 2 seasons. Personal bests: Open Men 1:11:15 (Dublin 2025) · Doubles Mixed 1:01:41 (London Olympia 2026) · Pro Doubles Men 1:02:09 (Cardiff 2026) · Relay 1:00:58 (Poznań 2024).
1:11:15 best Open Men time · Dublin 2025 also raced Doubles Mixed, Pro Doubles Men, Relay: each has its own best below
top 14% best Open Men place · Dublin 2024 234th of 1,766 Open Men finishers there
1:05:06 latest race · Berlin 2026 3:25 slower than the best Doubles Mixed time Doubles Mixed with Kerri David
Sled pull strongest segment · Dublin 2025 faster than 89% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:12:001:13:001:14:00 best 1:11:15
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
1:02:001:03:001:04:001:05:00 best 1:01:41 best 1:01:41 · London Olympia
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:03:001:04:001:05:00 best 1:02:09
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report20 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 45-49 | 1:05:06 | top 6% 213/3,616 | 29:44* | 24:29* | — | splitsSkiErg4:03Sled push1:51Sled pull2:52Burpee broad jump2:40Row4:34Farmers carry1:41Sandbag lunges3:07Wall balls3:41Run 13:02Run 23:18Run 33:30Run 43:36Run 53:42Run 63:43Run 73:45Run 85:12Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Gary Thomas, Gavin Davidwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:09 | top 32% 95/302 | 34:21 | 24:55 | 2:53 | splitsSkiErg3:48Sled push2:12Sled pull3:21Burpee broad jump2:36Row4:04Farmers carry1:57Sandbag lunges3:12Wall balls3:45Run 14:24Run 24:01Run 34:12Run 44:06Run 54:13Run 64:27Run 74:05Run 84:57Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 45-49 | 1:02:07 | top 4% 71/2,365 | 35:57 | 23:19 | 2:51 | splitsSkiErg4:04Sled push1:38Sled pull2:28Burpee broad jump2:30Row4:28Farmers carry2:01Sandbag lunges2:48Wall balls3:22Run 14:36Run 24:11Run 34:25Run 44:23Run 54:27Run 64:40Run 74:12Run 85:07Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Kerri David, Gavin Davidwhat the whole field did → | Doubles Mixed · team 45-49 | 1:01:41 | top 4% 60/1,958 | 34:58 | 22:40 | 4:08 | splitsSkiErg3:57Sled push1:37Sled pull2:42Burpee broad jump2:21Row4:19Farmers carry1:35Sandbag lunges2:38Wall balls3:31Run 14:14Run 24:00Run 34:12Run 44:14Run 54:15Run 64:13Run 74:14Run 85:41Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:20 | top 4% 75/2,159 | 36:36 | 23:35 | 3:14 | splitsSkiErg4:07Sled push1:39Sled pull2:30Burpee broad jump2:25Row4:36Farmers carry1:46Sandbag lunges3:00Wall balls3:32Run 14:34Run 24:20Run 34:30Run 44:32Run 54:36Run 64:32Run 74:31Run 85:06Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Kerri David, Gavin Davidwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:15 | top 6% 122/2,259 | 34:47 | 23:50 | 4:44 | splitsSkiErg4:07Sled push1:36Sled pull3:04Burpee broad jump2:34Row4:20Farmers carry1:38Sandbag lunges2:52Wall balls3:39Run 13:24Run 24:16Run 34:24Run 44:29Run 54:25Run 64:28Run 74:29Run 84:53Full report for this race → |
| Poznań 2025 13 Dec 2025team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 45-49 | 1:05:23 | top 7% 37/581 | 37:20 | 24:09 | 3:58 | splitsSkiErg4:09Sled push1:36Sled pull3:17Burpee broad jump2:27Row4:39Farmers carry1:44Sandbag lunges2:48Wall balls3:29Run 14:17Run 24:21Run 34:38Run 44:45Run 54:51Run 64:43Run 74:51Run 84:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gavin David, Gary Thomaswhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:40 | top 36% 202/575 | 28:44* | 24:57* | 9:03 | splitsSkiErg4:04Sled push1:46Sled pull3:45Burpee broad jump2:32Row4:15Farmers carry1:31Sandbag lunges2:58Wall balls4:06Run 12:47Run 23:24Run 33:27Run 43:26Run 53:31Run 63:32Run 73:39Run 85:03Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 50-54 | 1:11:15 | top 19% 440/2,325 | 36:50 | 30:41 | 3:47 | splitsSkiErg4:26Sled push2:17Sled pull3:40Burpee broad jump4:04Row4:41Farmers carry2:27Sandbag lunges3:57Wall balls5:09Run 12:53Run 24:47Run 35:04Run 45:08Run 55:12Run 65:12Run 75:02Run 83:37Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Isabel Matthews, Gavin Davidwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:57 | top 5% 92/2,158 | 34:18 | 23:20 | 4:23 | splitsSkiErg3:58Sled push1:54Sled pull3:11Burpee broad jump2:30Row4:22Farmers carry1:34Sandbag lunges2:30Wall balls3:21Run 14:38Run 23:59Run 34:18Run 44:18Run 54:15Run 64:16Run 74:21Run 84:17Full report for this race → |
| Boston 2025 26 Sept 2025team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:31 | top 4% 38/1,259 | 36:18 | 23:27 | 3:52 | splitsSkiErg4:01Sled push1:42Sled pull2:57Burpee broad jump2:21Row4:22Farmers carry1:33Sandbag lunges2:39Wall balls3:52Run 15:12Run 24:15Run 34:25Run 44:31Run 54:30Run 64:25Run 74:29Run 84:36Full report for this race → |
| Cardiff 2025 30 May 2025team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:50 | top 6% 41/738 | 36:09 | 24:05 | 3:36 | splitsSkiErg4:12Sled push1:34Sled pull3:14Burpee broad jump2:55Row4:27Farmers carry1:40Sandbag lunges2:39Wall balls3:24Run 14:19Run 24:13Run 34:24Run 44:32Run 54:29Run 64:30Run 74:32Run 85:10Full report for this race → |
| Berlin 2025 16 May 2025team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 40-49 | 1:01:58 | top 7% 98/1,421 | 31:48 | 23:34 | 6:43 | splitsSkiErg3:54Sled push1:34Sled pull3:28Burpee broad jump2:29Row4:19Farmers carry1:29Sandbag lunges2:51Wall balls3:30Run 13:13Run 23:51Run 33:59Run 43:59Run 53:59Run 63:54Run 74:04Run 84:53Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Kerri David, Gavin Davidwhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:58 | top 4% 52/1,712 | 36:03 | 23:11 | 3:49 | splitsSkiErg4:00Sled push1:29Sled pull3:11Burpee broad jump2:25Row4:18Farmers carry1:34Sandbag lunges2:43Wall balls3:31Run 13:12Run 24:33Run 34:49Run 44:49Run 54:58Run 64:58Run 74:59Run 83:49Full report for this race → |
| Vienna 2025 22 Feb 2025team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:11 | top 7% 42/638 | 35:15 | 22:51 | 4:09 | splitsSkiErg3:44Sled push1:24Sled pull3:12Burpee broad jump2:21Row4:21Farmers carry1:33Sandbag lunges2:51Wall balls3:25Run 14:27Run 24:06Run 34:21Run 44:28Run 54:27Run 64:21Run 74:27Run 84:41Full report for this race → |
| London 2024 29 Nov 2024team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:24 | top 7% 82/1,316 | 35:15 | 23:49 | 6:25 | splitsSkiErg3:58Sled push1:36Sled pull3:45Burpee broad jump2:38Row4:16Farmers carry1:29Sandbag lunges2:41Wall balls3:26Run 15:19Run 23:52Run 34:12Run 44:15Run 54:23Run 64:14Run 74:17Run 84:46Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 45-49 | 1:11:47 | top 14% 234/1,766 | 37:23 | 30:16 | 4:14 | splitsSkiErg4:11Sled push1:54Sled pull4:27Burpee broad jump4:47Row4:40Farmers carry1:41Sandbag lunges4:10Wall balls4:26Run 12:49Run 24:40Run 35:12Run 45:09Run 55:24Run 65:20Run 75:16Run 83:37Full report for this race → |
| Poznań 2024 2 Nov 2024team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:52 | top 5% 13/275 | 35:22 | 22:36 | 5:00 | splitsSkiErg4:04Sled push1:10Sled pull2:59Burpee broad jump2:15Row4:16Farmers carry1:29Sandbag lunges2:49Wall balls3:34Run 14:33Run 24:14Run 34:24Run 44:27Run 54:24Run 64:18Run 74:24Run 84:40Full report for this race → |
| Poznań 2024 2 Nov 2024team: Gavin David, Isabel Matthews, Gary Thomas, Kerri Davidwhat the whole field did → | Relay · team 40+ | 1:00:58 | 12th of 69 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Gavin David, Kerri Davidwhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:37 | top 7% 86/1,389 | 36:35 | 23:14 | 5:52 | splitsSkiErg3:49Sled push1:22Sled pull3:15Burpee broad jump2:30Row4:20Farmers carry1:23Sandbag lunges3:01Wall balls3:34Run 15:03Run 24:20Run 34:28Run 44:31Run 54:32Run 64:25Run 74:30Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Dublin 2025, against 2,325 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 57%
Sled push faster than 76%
Sled pull faster than 89%
Burpee broad jump faster than 85%
Row faster than 65%
Farmers carry faster than 25%
Sandbag lunges faster than 87%
Wall balls faster than 87%
Roxzone faster than 78%
Runs (8 km) faster than 73%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:02 faster
Sled push 0:18 faster
Sled pull 0:54 faster
Burpee broad jump 1:21 faster
Row 0:07 faster
Farmers carry 0:22 slower
Sandbag lunges 1:06 faster
Wall balls 2:10 faster
Roxzone 0:50 faster
Runs (8 km) 3:31 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
Gavin1:11:15
Typical Open Men1:21:02
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Open Men finisher at Dublin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix farmers carry. Then beat 1:11:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
