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Athlete · Open Men · 50-54 · GBR GBR

Gavin David

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www.roxtimes.com/athletes/gavin-david-f946fae8

25 HYROX races over 3 seasons: 3 solo, 22 in a team with 3 partners. 1 win, 5 age-group wins.

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Best Open Men time1:11:15Dublin 2025
Best Open Men place234thof 1,766 · Dublin 2024
Latest race59:49Birmingham Birm · Pro Doubles Men with Gary ThomasGavin's best Pro Doubles Men time so far
Strongest part of the raceSled pullfaster than 89% of Open Men at Dublin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:11:15Dublin 2025 · 2 racesPro Men1:11:23Boston 2026 · 1 raceDoubles Mixed1:01:41London Olympia 2026 · 16 races · with Kerri DavidPro Doubles Men59:49Birmingham Birm · 3 races · with Gary ThomasRelay Mixed57:32Cardiff Jun 2025 · 2 races · with Kerri David, Gary Thomas, Isabel MatthewsRelay1:00:58Poznań 2024 · 1 race · with Isabel Matthews, Gary Thomas, Kerri David

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:15

This line shows the finish time of Gavin David at each race, oldest on the left; lower is faster.The best was 1:11:15 at Dublin (Nov 2025); Gavin David was 0:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Open Men 1:11:47
Dublin Nov 2025 Open Men 1:11:15

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

25 results at 21 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Men, team 50-54, with Gary Thomas 59:49 127th of 475; 1st of 23 aged 50-54 31:37 23:41 4:34 Runs 31:37 · Stations 23:41 · Roxzone 4:34

127th of 475 Pro Doubles Men (faster than 73%).

Gavin David at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 4:11 4:30 faster than 76%
SkiErg: 3:54 3:50 faster than 38%
Run 2: 3:46 3:54 faster than 63%
Sled push: 1:50 2:17 faster than 94%
Run 3: 3:57 4:11 faster than 67%
Sled pull: 3:21 3:46 faster than 77%
Run 4: 3:55 4:09 faster than 65%
Burpee broad jump: 2:41 2:39 faster than 47%
Run 5: 3:54 4:11 faster than 68%
Row: 3:59 4:09 faster than 76%
Run 6: 3:56 4:06 faster than 63%
Farmers carry: 1:28 1:34 faster than 76%
Run 7: 3:58 4:12 faster than 65%
Sandbag lunges: 2:43 3:17 faster than 83%
Run 8: 4:04 4:12 faster than 59%
Wall balls: 3:45 4:05 faster than 77%
Roxzone: 4:34 4:44 faster than 58%
Runs (8 km) 31:37 33:35 faster than 70%
Stations (8) 23:41
Finish 59:49 1:03:53 127th of 475 · faster than 73%

Full report for this race →This result as data (JSON)

Boston 2026 8 Oct 2026
Race results
Pro Men, 50-54 1:11:23 86th of 339; 1st of 11 aged 50-54 33:48 32:55 4:44 Runs 33:48 · Stations 32:55 · Roxzone 4:44

86th of 339 Pro Men (faster than 74%).

Gavin David at HYROX Boston 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 339 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 339 Pro Men here
Run 1: 3:26 3:31 faster than 55%
SkiErg: 4:26 4:17 faster than 28%
Run 2: 4:07 4:18 faster than 60%
Sled push: 4:28 4:31 faster than 53%
Run 3: 4:24 4:46 faster than 63%
Sled pull: 4:13 5:43 faster than 87%
Run 4: 4:21 4:43 faster than 66%
Burpee broad jump: 3:52 4:37 faster than 71%
Run 5: 4:20 4:44 faster than 70%
Row: 4:24 4:34 faster than 72%
Run 6: 4:19 4:41 faster than 67%
Farmers carry: 2:10 2:09 faster than 49%
Run 7: 4:15 4:42 faster than 73%
Sandbag lunges: 4:24 4:57 faster than 65%
Run 8: 4:40 5:27 faster than 82%
Wall balls: 4:58 6:52 faster than 81%
Roxzone: 4:44 5:35 faster than 70%
Runs (8 km) 33:48 36:42 faster than 69%
Stations (8) 32:55
Finish 1:11:23 1:21:33 86th of 339 · faster than 74%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 45-49, with Kerri David 1:03:24 413th of 668; 19th of 60 aged 45-49 — — —
Berlin 2026 22 May 2026
Race results
Doubles Mixed, team 45-49, with Kerri David 1:05:06 215th of 3,620; 6th of 190 aged 45-49 29:44* 24:29* — Runs 29:44 · Stations 24:29 · Roxzone —

215th of 3,620 Doubles Mixed (faster than 94%). Against the 108 who finished around 1:04:24: most time gained on wall balls (0:06), most lost on the eight runs (0:32). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:08 more).

Gavin David at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:02 3:55 faster than 94%
SkiErg: 4:03 4:18 faster than 83%
Run 2: 3:18 4:13 faster than 95%
Sled push: 1:51 2:18 faster than 91%
Run 3: 3:30 4:23 faster than 93%
Sled pull: 2:52 3:30 faster than 86%
Run 4: 3:36 4:28 faster than 91%
Burpee broad jump: 2:40 3:38 faster than 90%
Run 5: 3:42 4:34 faster than 90%
Row: 4:34 4:43 faster than 67%
Run 6: 3:43 4:33 faster than 89%
Farmers carry: 1:41 1:52 faster than 78%
Run 7: 3:45 4:36 faster than 90%
Sandbag lunges: 3:07 4:04 faster than 89%
Run 8: 5:12 6:23 faster than 88%
Wall balls: 3:41 4:32 faster than 94%
Roxzone: —
Runs (8 km) 29:44 37:09 faster than 92%
Stations (8) 24:29
Finish 1:05:06 1:21:01 215th of 3,620 · faster than 94%

Full report for this race →This result as data (JSON)

Cardiff May 2026 29 Apr – 1 May 2026 · 3 results
Race results
Relay Mixed, team 40+, with Isabel Matthews, Gary Thomas, Kerri David 58:01 8th of 72; 1st of 17 aged 40+ — — —
Pro Doubles Men, team 45-49, with Gary Thomas 1:02:09 95th of 302; 3rd of 22 aged 45-49 34:21 24:55 2:53† Runs 34:21 · Stations 24:55 · Roxzone 2:53

95th of 302 Pro Doubles Men (faster than 68%).

Gavin David at HYROX Cardiff Apr 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:24 4:31 faster than 58%
SkiErg: 3:48 3:51 faster than 63%
Run 2: 4:01 4:09 faster than 60%
Sled push: 2:12 2:24 faster than 69%
Run 3: 4:12 4:33 faster than 68%
Sled pull: 3:21 3:47 faster than 74%
Run 4: 4:06 4:32 faster than 72%
Burpee broad jump: 2:36 2:53 faster than 64%
Run 5: 4:13 4:33 faster than 69%
Row: 4:04 4:13 faster than 69%
Run 6: 4:27 4:46 faster than 65%
Farmers carry: 1:57 2:04 faster than 65%
Run 7: 4:05 4:15 faster than 61%
Sandbag lunges: 3:12 3:25 faster than 61%
Run 8: 4:57 5:11 faster than 60%
Wall balls: 3:45 4:02 faster than 68%
Roxzone †: 2:53
Runs (8 km) 34:21 36:42 faster than 66%
Stations (8) 24:55
Finish 1:02:09 1:06:45 95th of 302 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Kerri David 1:02:07 71st of 2,365; 7th of 186 aged 45-49 35:57 23:19 2:51† Runs 35:57 · Stations 23:19 · Roxzone 2:51

71st of 2,365 Doubles Mixed (faster than 97%). Against the 71 who finished around 1:04:07: most time gained on sled pull (0:34), most lost on farmers carry (0:07). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:52 more).

Gavin David at HYROX Cardiff Apr 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:36 5:51 faster than 93%
SkiErg: 4:04 4:21 faster than 87%
Run 2: 4:11 5:21 faster than 94%
Sled push: 1:38 2:15 faster than 97%
Run 3: 4:25 5:39 faster than 94%
Sled pull: 2:28 3:37 faster than 98%
Run 4: 4:23 5:39 faster than 94%
Burpee broad jump: 2:30 3:56 faster than 96%
Run 5: 4:27 5:45 faster than 94%
Row: 4:28 4:47 faster than 81%
Run 6: 4:40 5:59 faster than 94%
Farmers carry: 2:01 2:18 faster than 80%
Run 7: 4:12 5:23 faster than 94%
Sandbag lunges: 2:48 3:52 faster than 94%
Run 8: 5:07 6:30 faster than 93%
Wall balls: 3:22 4:31 faster than 98%
Roxzone †: 2:51
Runs (8 km) 35:57 46:20 faster than 94%
Stations (8) 23:19
Finish 1:02:07 1:20:48 71st of 2,365 · faster than 97%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Mixed, team 45-49, with Kerri David 1:01:41 64th of 2,110; 2nd of 162 aged 45-49 34:58 22:40 4:08 Runs 34:58 · Stations 22:40 · Roxzone 4:08

64th of 2,110 Doubles Mixed (faster than 97%). Against the 60 who finished around 1:03:54: most time gained on sandbag lunges (0:32), most lost on the eight runs (0:07). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:54 more).

Gavin David at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:14 5:19 faster than 92%
SkiErg: 3:57 4:14 faster than 87%
Run 2: 4:00 5:04 faster than 94%
Sled push: 1:37 2:12 faster than 97%
Run 3: 4:12 5:18 faster than 93%
Sled pull: 2:42 3:35 faster than 94%
Run 4: 4:14 5:17 faster than 93%
Burpee broad jump: 2:21 3:35 faster than 96%
Run 5: 4:15 5:24 faster than 94%
Row: 4:19 4:43 faster than 88%
Run 6: 4:13 5:20 faster than 93%
Farmers carry: 1:35 1:53 faster than 90%
Run 7: 4:14 5:21 faster than 94%
Sandbag lunges: 2:38 4:03 faster than 95%
Run 8: 5:41 7:13 faster than 94%
Wall balls: 3:31 4:44 faster than 99%
Roxzone: 4:08 5:50 faster than 96%
Runs (8 km) 34:58 44:34 faster than 94%
Stations (8) 22:40
Finish 1:01:41 1:20:11 64th of 2,110 · faster than 97%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 45-49, with Kerri David 1:03:20 76th of 2,163; 3rd of 198 aged 45-49 36:36 23:35 3:14 Runs 36:36 · Stations 23:35 · Roxzone 3:14

76th of 2,163 Doubles Mixed (faster than 96%). Against the 67 who finished around 1:04:35: most time gained on sled pull (0:24), most lost on row (0:11). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:02 more).

Gavin David at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:34 5:46 faster than 91%
SkiErg: 4:07 4:20 faster than 79%
Run 2: 4:20 5:34 faster than 93%
Sled push: 1:39 2:08 faster than 94%
Run 3: 4:30 5:50 faster than 94%
Sled pull: 2:30 3:37 faster than 98%
Run 4: 4:32 5:54 faster than 93%
Burpee broad jump: 2:25 3:38 faster than 94%
Run 5: 4:36 6:00 faster than 94%
Row: 4:36 4:54 faster than 77%
Run 6: 4:32 5:58 faster than 95%
Farmers carry: 1:46 1:51 faster than 65%
Run 7: 4:31 5:58 faster than 95%
Sandbag lunges: 3:00 4:07 faster than 91%
Run 8: 5:06 6:41 faster than 94%
Wall balls: 3:32 4:50 faster than 99%
Roxzone: 3:14 5:10 faster than 96%
Runs (8 km) 36:36 47:51 faster than 94%
Stations (8) 23:35
Finish 1:03:20 1:23:17 76th of 2,163 · faster than 96%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Doubles Mixed, team 45-49, with Kerri David 1:03:15 122nd of 2,259; 2nd of 111 aged 45-49 34:47 23:50 4:44 Runs 34:47 · Stations 23:50 · Roxzone 4:44

122nd of 2,259 Doubles Mixed (faster than 94%). Against the 67 who finished around 1:02:52: most time gained on sled push (0:15), most lost on the eight runs (0:55). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:52 more).

Gavin David at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 3:24 4:23 faster than 92%
SkiErg: 4:07 4:13 faster than 64%
Run 2: 4:16 5:20 faster than 91%
Sled push: 1:36 2:11 faster than 98%
Run 3: 4:24 5:34 faster than 92%
Sled pull: 3:04 3:54 faster than 92%
Run 4: 4:29 5:36 faster than 91%
Burpee broad jump: 2:34 3:29 faster than 90%
Run 5: 4:25 5:43 faster than 94%
Row: 4:20 4:39 faster than 84%
Run 6: 4:28 5:40 faster than 92%
Farmers carry: 1:38 1:45 faster than 66%
Run 7: 4:29 5:40 faster than 92%
Sandbag lunges: 2:52 3:52 faster than 92%
Run 8: 4:53 6:11 faster than 91%
Wall balls: 3:39 4:33 faster than 93%
Roxzone: 4:44 6:37 faster than 94%
Runs (8 km) 34:47 44:15 faster than 93%
Stations (8) 23:50
Finish 1:03:15 1:19:57 122nd of 2,259 · faster than 94%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Doubles Mixed, team 45-49, with Kerri David 1:05:23 37th of 581; 1st of 28 aged 45-49 37:20 24:09 3:58 Runs 37:20 · Stations 24:09 · Roxzone 3:58

37th of 581 Doubles Mixed (faster than 93%).

Gavin David at HYROX Poznań 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 581 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 581 Doubles Mixed here
Run 1: 4:17 5:27 faster than 92%
SkiErg: 4:09 4:27 faster than 86%
Run 2: 4:21 5:26 faster than 90%
Sled push: 1:36 2:09 faster than 98%
Run 3: 4:38 5:42 faster than 90%
Sled pull: 3:17 3:51 faster than 83%
Run 4: 4:45 5:45 faster than 87%
Burpee broad jump: 2:27 3:40 faster than 95%
Run 5: 4:51 5:51 faster than 87%
Row: 4:39 4:50 faster than 70%
Run 6: 4:43 5:45 faster than 89%
Farmers carry: 1:44 1:49 faster than 65%
Run 7: 4:51 5:46 faster than 86%
Sandbag lunges: 2:48 3:53 faster than 93%
Run 8: 4:58 6:00 faster than 85%
Wall balls: 3:29 4:23 faster than 97%
Roxzone: 3:58 5:29 faster than 91%
Runs (8 km) 37:20 45:55 faster than 90%
Stations (8) 24:09
Finish 1:05:23 1:20:44 37th of 581 · faster than 93%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Doubles Men, team 45-49, with Gary Thomas 1:02:40 202nd of 575; 3rd of 26 aged 45-49 28:44* 24:57* 9:03 Runs 28:44 · Stations 24:57 · Roxzone 9:03

202nd of 575 Pro Doubles Men (faster than 64%).

Gavin David at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:47 2:53 faster than 59%
SkiErg: 4:04 4:06 faster than 57%
Run 2: 3:24 3:23 faster than 48%
Sled push: 1:46 2:03 faster than 89%
Run 3: 3:27 3:36 faster than 60%
Sled pull: 3:45 3:58 faster than 65%
Run 4: 3:26 3:38 faster than 64%
Burpee broad jump: 2:32 2:44 faster than 63%
Run 5: 3:31 3:43 faster than 61%
Row: 4:15 4:19 faster than 58%
Run 6: 3:32 3:41 faster than 57%
Farmers carry: 1:31 1:36 faster than 69%
Run 7: 3:39 3:43 faster than 53%
Sandbag lunges: 2:58 3:31 faster than 77%
Run 8: 5:03 5:08 faster than 53%
Wall balls: 4:06 4:19 faster than 62%
Roxzone: 9:03 9:45 faster than 64%
Runs (8 km) 28:44 30:04 faster than 61%
Stations (8) 24:57
Finish 1:02:40 1:07:16 202nd of 575 · faster than 64%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Open Men, 50-54 1:11:15 441st of 2,325; 4th of 99 aged 50-54 36:50 30:41 3:47 Runs 36:50 · Stations 30:41 · Roxzone 3:47

441st of 2,325 Open Men (faster than 81%). Against the 70 who finished around 1:11:33: most time gained on wall balls (0:41), most lost on the eight runs (0:59). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:15 more).

Gavin David at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 2:53 3:06 faster than 68%
SkiErg: 4:26 4:28 faster than 57%
Run 2: 4:47 5:08 faster than 70%
Sled push: 2:17 2:35 faster than 75%
Run 3: 5:04 5:29 faster than 70%
Sled pull: 3:40 4:34 faster than 88%
Run 4: 5:08 5:31 faster than 69%
Burpee broad jump: 4:04 5:25 faster than 84%
Run 5: 5:12 5:42 faster than 73%
Row: 4:41 4:48 faster than 64%
Run 6: 5:12 5:34 faster than 67%
Farmers carry: 2:27 2:05 faster than 25%
Run 7: 5:02 5:35 faster than 76%
Sandbag lunges: 3:57 5:03 faster than 86%
Run 8: 3:37 4:03 faster than 75%
Wall balls: 5:09 7:19 faster than 86%
Roxzone: 3:47 4:37 faster than 77%
Runs (8 km) 36:50 40:21 faster than 73%
Stations (8) 30:41
Finish 1:11:15 1:22:02 441st of 2,325 · faster than 81%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Mixed, team 30-34, with Isabel Matthews 1:01:57 92nd of 2,158; 36th of 514 aged 30-34 34:18 23:20 4:23 Runs 34:18 · Stations 23:20 · Roxzone 4:23

92nd of 2,158 Doubles Mixed (faster than 95%). Against the 65 who finished around 1:02:42: most time gained on wall balls (0:26), most lost on the eight runs (0:31). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:07 less).

Gavin David at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 4:38 5:59 faster than 94%
SkiErg: 3:58 4:18 faster than 91%
Run 2: 3:59 5:06 faster than 94%
Sled push: 1:54 2:18 faster than 81%
Run 3: 4:18 5:21 faster than 92%
Sled pull: 3:11 4:01 faster than 90%
Run 4: 4:18 5:23 faster than 91%
Burpee broad jump: 2:30 3:32 faster than 93%
Run 5: 4:15 5:30 faster than 94%
Row: 4:22 4:43 faster than 85%
Run 6: 4:16 5:25 faster than 92%
Farmers carry: 1:34 1:47 faster than 82%
Run 7: 4:21 5:26 faster than 91%
Sandbag lunges: 2:30 3:52 faster than 98%
Run 8: 4:17 5:27 faster than 92%
Wall balls: 3:21 4:39 fastest in the field
Roxzone: 4:23 6:30 faster than 97%
Runs (8 km) 34:18 43:41 faster than 93%
Stations (8) 23:20
Finish 1:01:57 1:19:51 92nd of 2,158 · faster than 95%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025
Race results
Doubles Mixed, team 45-49, with Kerri David 1:03:31 39th of 1,259; 2nd of 75 aged 45-49 36:18 23:27 3:52 Runs 36:18 · Stations 23:27 · Roxzone 3:52

39th of 1,259 Doubles Mixed (faster than 96%). Against the 38 who finished around 1:05:49: most time gained on sled pull (0:28), most lost on row (0:02). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:18 less).

Gavin David at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 5:12 6:42 faster than 94%
SkiErg: 4:01 4:22 faster than 91%
Run 2: 4:15 5:25 faster than 94%
Sled push: 1:42 1:59 faster than 84%
Run 3: 4:25 5:42 faster than 95%
Sled pull: 2:57 4:15 faster than 97%
Run 4: 4:31 5:45 faster than 93%
Burpee broad jump: 2:21 3:21 faster than 93%
Run 5: 4:30 5:51 faster than 95%
Row: 4:22 4:46 faster than 87%
Run 6: 4:25 5:46 faster than 95%
Farmers carry: 1:33 1:49 faster than 85%
Run 7: 4:29 5:43 faster than 94%
Sandbag lunges: 2:39 3:49 faster than 96%
Run 8: 4:36 6:07 faster than 95%
Wall balls: 3:52 4:54 faster than 91%
Roxzone: 3:52 6:08 faster than 97%
Runs (8 km) 36:18 47:06 faster than 95%
Stations (8) 23:27
Finish 1:03:31 1:23:07 39th of 1,259 · faster than 96%

Full report for this race →This result as data (JSON)

Cardiff Jun 2025 30 May – 1 Jun 2025 · 2 results
Race results
Relay Mixed, team 40+, with Kerri David, Gary Thomas, Isabel Matthews 57:32 1st of 29; 1st of 6 aged 40+ — — —
Doubles Mixed, team 40-49, with Kerri David 1:03:50 42nd of 738; 3rd of 134 aged 40-49 36:09 24:05 3:36† Runs 36:09 · Stations 24:05 · Roxzone 3:36

42nd of 738 Doubles Mixed (faster than 94%).

Gavin David at HYROX Cardiff May 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 4:19 5:32 faster than 96%
SkiErg: 4:12 4:20 faster than 70%
Run 2: 4:13 5:08 faster than 92%
Sled push: 1:34 1:57 faster than 94%
Run 3: 4:24 5:24 faster than 92%
Sled pull: 3:14 3:50 faster than 84%
Run 4: 4:32 5:26 faster than 89%
Burpee broad jump: 2:55 3:54 faster than 89%
Run 5: 4:29 5:31 faster than 92%
Row: 4:27 4:45 faster than 81%
Run 6: 4:30 5:29 faster than 91%
Farmers carry: 1:40 1:47 faster than 67%
Run 7: 4:32 5:31 faster than 91%
Sandbag lunges: 2:39 3:44 faster than 95%
Run 8: 5:10 6:24 faster than 93%
Wall balls: 3:24 4:23 faster than 98%
Roxzone †: 3:36
Runs (8 km) 36:09 44:33 faster than 92%
Stations (8) 24:05
Finish 1:03:50 1:18:58 42nd of 738 · faster than 94%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Mixed, team 40-49, with Kerri David 1:01:58 99th of 1,421; 11th of 238 aged 40-49 31:48 23:34 6:43 Runs 31:48 · Stations 23:34 · Roxzone 6:43

99th of 1,421 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:01:04: most time gained on sled push (0:08), most lost on the eight runs (0:46). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:52 more).

Gavin David at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:13 3:58 faster than 92%
SkiErg: 3:54 4:10 faster than 87%
Run 2: 3:51 4:34 faster than 91%
Sled push: 1:34 2:00 faster than 96%
Run 3: 3:59 4:43 faster than 90%
Sled pull: 3:28 3:24 faster than 45%
Run 4: 3:59 4:45 faster than 89%
Burpee broad jump: 2:29 3:23 faster than 92%
Run 5: 3:59 4:49 faster than 91%
Row: 4:19 4:30 faster than 75%
Run 6: 3:54 4:46 faster than 92%
Farmers carry: 1:29 1:41 faster than 82%
Run 7: 4:04 4:47 faster than 88%
Sandbag lunges: 2:51 3:45 faster than 93%
Run 8: 4:53 6:02 faster than 93%
Wall balls: 3:30 4:11 faster than 93%
Roxzone: 6:43 8:23 faster than 93%
Runs (8 km) 31:48 38:21 faster than 92%
Stations (8) 23:34
Finish 1:01:58 1:14:06 99th of 1,421 · faster than 93%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Mixed, team 40-49, with Kerri David 1:02:58 52nd of 1,712; 3rd of 345 aged 40-49 36:03 23:11 3:49 Runs 36:03 · Stations 23:11 · Roxzone 3:49

52nd of 1,712 Doubles Mixed (faster than 97%). Against the 52 who finished around 1:04:37: most time gained on the eight runs (0:40), most lost on sled pull (0:12). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:52 more).

Gavin David at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:12 4:16 faster than 97%
SkiErg: 4:00 4:11 faster than 76%
Run 2: 4:33 5:51 faster than 96%
Sled push: 1:29 2:02 faster than 99%
Run 3: 4:49 6:07 faster than 94%
Sled pull: 3:11 3:36 faster than 76%
Run 4: 4:49 6:08 faster than 94%
Burpee broad jump: 2:25 3:33 faster than 93%
Run 5: 4:58 6:19 faster than 94%
Row: 4:18 4:42 faster than 89%
Run 6: 4:58 6:13 faster than 93%
Farmers carry: 1:34 1:45 faster than 80%
Run 7: 4:59 6:16 faster than 93%
Sandbag lunges: 2:43 3:59 faster than 96%
Run 8: 3:49 5:00 faster than 95%
Wall balls: 3:31 4:28 faster than 98%
Roxzone: 3:49 5:04 faster than 92%
Runs (8 km) 36:03 46:33 faster than 95%
Stations (8) 23:11
Finish 1:02:58 1:20:29 52nd of 1,712 · faster than 97%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025
Race results
Doubles Mixed, team 40-49, with Kerri David 1:02:11 43rd of 638; 5th of 104 aged 40-49 35:15 22:51 4:09 Runs 35:15 · Stations 22:51 · Roxzone 4:09

43rd of 638 Doubles Mixed (faster than 93%).

Gavin David at HYROX Vienna 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 638 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 638 Doubles Mixed here
Run 1: 4:27 5:19 faster than 88%
SkiErg: 3:44 4:06 faster than 94%
Run 2: 4:06 5:12 faster than 93%
Sled push: 1:24 1:49 faster than 96%
Run 3: 4:21 5:31 faster than 93%
Sled pull: 3:12 3:24 faster than 64%
Run 4: 4:28 5:33 faster than 91%
Burpee broad jump: 2:21 3:18 faster than 92%
Run 5: 4:27 5:39 faster than 92%
Row: 4:21 4:36 faster than 77%
Run 6: 4:21 5:33 faster than 92%
Farmers carry: 1:33 1:39 faster than 65%
Run 7: 4:27 5:35 faster than 92%
Sandbag lunges: 2:51 3:36 faster than 87%
Run 8: 4:41 5:54 faster than 92%
Wall balls: 3:25 3:57 faster than 95%
Roxzone: 4:09 5:24 faster than 89%
Runs (8 km) 35:15 44:30 faster than 92%
Stations (8) 22:51
Finish 1:02:11 1:16:30 43rd of 638 · faster than 93%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Mixed, team 40-49, with Kerri David 1:05:24 82nd of 1,316; 3rd of 253 aged 40-49 35:15 23:49 6:25 Runs 35:15 · Stations 23:49 · Roxzone 6:25

82nd of 1,316 Doubles Mixed (faster than 93%). Against the 40 who finished around 1:04:30: most time gained on sled push (0:12), most lost on the roxzone (0:37). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:21 less).

Gavin David at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:19 6:34 faster than 93%
SkiErg: 3:58 4:13 faster than 85%
Run 2: 3:52 4:51 faster than 95%
Sled push: 1:36 2:12 faster than 99%
Run 3: 4:12 5:06 faster than 92%
Sled pull: 3:45 4:08 faster than 69%
Run 4: 4:15 5:10 faster than 92%
Burpee broad jump: 2:38 3:43 faster than 92%
Run 5: 4:23 5:18 faster than 90%
Row: 4:16 4:44 faster than 91%
Run 6: 4:14 5:15 faster than 93%
Farmers carry: 1:29 1:46 faster than 88%
Run 7: 4:17 5:14 faster than 93%
Sandbag lunges: 2:41 3:54 faster than 96%
Run 8: 4:46 5:40 faster than 87%
Wall balls: 3:26 4:25 faster than 98%
Roxzone: 6:25 7:46 faster than 85%
Runs (8 km) 35:15 43:15 faster than 93%
Stations (8) 23:49
Finish 1:05:24 1:20:28 82nd of 1,316 · faster than 93%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Open Men, 45-49 1:11:47 234th of 1,766; 13th of 187 aged 45-49 37:23 30:16 4:14 Runs 37:23 · Stations 30:16 · Roxzone 4:14

234th of 1,766 Open Men (faster than 86%). Against the 53 who finished around 1:12:35: most time gained on wall balls (0:52), most lost on sled pull (0:29). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:34 more).

Gavin David at HYROX Dublin 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,766 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,766 Open Men here
Run 1: 2:49 3:09 faster than 83%
SkiErg: 4:11 4:18 faster than 69%
Run 2: 4:40 5:11 faster than 84%
Sled push: 1:54 2:42 faster than 97%
Run 3: 5:12 5:43 faster than 76%
Sled pull: 4:27 4:39 faster than 58%
Run 4: 5:09 5:45 faster than 79%
Burpee broad jump: 4:47 5:51 faster than 75%
Run 5: 5:24 5:59 faster than 75%
Row: 4:40 4:49 faster than 67%
Run 6: 5:20 5:49 faster than 73%
Farmers carry: 1:41 2:05 faster than 86%
Run 7: 5:16 5:48 faster than 74%
Sandbag lunges: 4:10 5:03 faster than 80%
Run 8: 3:37 4:21 faster than 85%
Wall balls: 4:26 6:40 faster than 94%
Roxzone: 4:14 5:07 faster than 79%
Runs (8 km) 37:23 42:03 faster than 81%
Stations (8) 30:16
Finish 1:11:47 1:24:03 234th of 1,766 · faster than 86%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024 · 2 results
Race results
Doubles Mixed, team 40-49, with Kerri David 1:02:52 13th of 275; 1st of 62 aged 40-49 35:22 22:36 5:00 Runs 35:22 · Stations 22:36 · Roxzone 5:00

13th of 275 Doubles Mixed (faster than 95%).

Gavin David at HYROX Poznań 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 275 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 275 Doubles Mixed here
Run 1: 4:33 5:37 faster than 94%
SkiErg: 4:04 4:15 faster than 76%
Run 2: 4:14 5:02 faster than 89%
Sled push: 1:10 1:35 fastest in the field
Run 3: 4:24 5:16 faster than 89%
Sled pull: 2:59 3:17 faster than 68%
Run 4: 4:27 5:19 faster than 87%
Burpee broad jump: 2:15 3:18 faster than 97%
Run 5: 4:24 5:21 faster than 90%
Row: 4:16 4:44 faster than 90%
Run 6: 4:18 5:16 faster than 92%
Farmers carry: 1:29 1:43 faster than 89%
Run 7: 4:24 5:21 faster than 91%
Sandbag lunges: 2:49 3:35 faster than 88%
Run 8: 4:40 5:44 faster than 91%
Wall balls: 3:34 4:14 faster than 90%
Roxzone: 5:00 6:29 faster than 89%
Runs (8 km) 35:22 42:47 faster than 91%
Stations (8) 22:36
Finish 1:02:52 1:16:23 13th of 275 · faster than 95%

Full report for this race →This result as data (JSON)

Relay, team 40+, with Isabel Matthews, Gary Thomas, Kerri David 1:00:58 12th of 69 — — — Runs — · Stations — · Roxzone —
Birmingham 2024 25 Oct 2024
Race results
Doubles Mixed, team 40-49, with Kerri David 1:05:37 86th of 1,389; 13th of 320 aged 40-49 36:35 23:14 5:52 Runs 36:35 · Stations 23:14 · Roxzone 5:52

86th of 1,389 Doubles Mixed (faster than 93%). Against the 42 who finished around 1:04:54: most time gained on sled push (0:19), most lost on the eight runs (0:43). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:02 less).

Gavin David at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 5:03 6:05 faster than 90%
SkiErg: 3:49 4:13 faster than 96%
Run 2: 4:20 5:10 faster than 90%
Sled push: 1:22 2:03 fastest in the field
Run 3: 4:28 5:23 faster than 91%
Sled pull: 3:15 3:55 faster than 84%
Run 4: 4:31 5:26 faster than 90%
Burpee broad jump: 2:30 3:39 faster than 94%
Run 5: 4:32 5:33 faster than 92%
Row: 4:20 4:39 faster than 83%
Run 6: 4:25 5:28 faster than 93%
Farmers carry: 1:23 1:45 faster than 93%
Run 7: 4:30 5:29 faster than 93%
Sandbag lunges: 3:01 3:50 faster than 88%
Run 8: 4:48 5:42 faster than 88%
Wall balls: 3:34 4:27 faster than 96%
Roxzone: 5:52 7:28 faster than 87%
Runs (8 km) 36:35 44:21 faster than 92%
Stations (8) 23:14
Finish 1:05:37 1:20:32 86th of 1,389 · faster than 93%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Gavin has done each station

Part Best Race Typical
SkiErg 4:11 Dublin 2024 · best of 2 4:34
Sled push 1:54 Dublin 2024 · best of 2 3:04
Sled pull 3:40 Dublin 2025 · best of 2 4:57
Burpee broad jump 4:04 Dublin 2025 · best of 2 5:38
Row 4:40 Dublin 2024 · best of 2 4:53
Farmers carry 1:41 Dublin 2024 · best of 2 2:11
Sandbag lunges 3:57 Dublin 2025 · best of 2 5:20
Wall balls 4:26 Dublin 2024 · best of 2 7:03
Runs (8 km) 36:50 Dublin 2025 · best of 2 41:47
Roxzone 3:47 Dublin 2025 · best of 2 7:23
How to read

Each station's best across Gavin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gavinedge = faster than everyone, centre = slowest

This chart shows where Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Carry (faster than 25%).

See the numbers
Part Gavin: faster than
Ski 57%
Push 76%
Pull 89%
BBJ 85%
Row 65%
Carry 25%
Lunges 87%
Wall balls 87%
Roxzone 78%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%
Sled push faster than 76%
Sled pull faster than 89%
Burpee broad jump faster than 85%
Row faster than 65%
Farmers carry faster than 25%
Sandbag lunges faster than 87%
Wall balls faster than 87%
Roxzone faster than 78%
Runs (8 km) faster than 73%

How much of the field Gavin beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Farmers carry (faster than 25%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:18 faster
Sled pull 0:54 faster
Burpee broad jump 1:21 faster
Row 0:07 faster
Farmers carry 0:22 slower
Sandbag lunges 1:06 faster
Wall balls 2:10 faster
Roxzone 0:50 faster
Runs (8 km) 3:31 faster

Gavin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Farmers carry (0:22 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gavin against the typical Open Men finisher

Gavin1:11:15
2:534:264:472:175:043:405:084:045:124:415:122:275:023:573:375:093:47
Typical Open Men1:21:02
3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin: 36:55 running, 30:41 at the stations and 3:47 in the roxzone; the longest station was the wall balls (5:09) and the shortest the sled push (2:17).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).

See the numbers
Part Gavin Typical Open Men
Run 1 2:53 3:06
SkiErg 4:26 4:28
Run 2 4:47 5:08
Sled push 2:17 2:35
Run 3 5:04 5:29
Sled pull 3:40 4:34
Run 4 5:08 5:31
Burpee broad jump 4:04 5:25
Run 5 5:12 5:42
Row 4:41 4:48
Run 6 5:12 5:34
Farmers carry 2:27 2:05
Run 7 5:02 5:35
Sandbag lunges 3:57 5:03
Run 8 3:37 4:03
Wall balls 5:09 7:19
Roxzone 3:47 4:37
Finish 1:11:15 1:22:02

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:22 against the typical Open Men finisher at Dublin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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