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Athlete · Pro Men · 25-29 · GBR GBR

David Aryeetey

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27 HYROX races over 3 seasons: 8 solo, 19 in a team with 12 partners. 2 wins and 5 podium finishes, 2 age-group wins.

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Best Pro Men time1:02:36London 2025
Best Pro Men place18thof 229 · London 2025
Latest race49:47Birmingham Birm · Pro Doubles Men with Oli FrickerDavid's best Pro Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 94% of Pro Men at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:02:36London 2025 · 5 racesOpen Men1:00:20Vienna 2025 · 3 racesPro Doubles Men49:47Birmingham Birm · 8 races · with Oli FrickerDoubles Mixed52:31London Olympia (EMEA Championship) 2026 · 7 races · with Laura AryeeteyRelay Men47:49London ExCeL 2025 · 2 races · with Joshua Kent, Fin Dearsly, Freddie CreeDoubles Men56:31Glasgow 2025 · 2 races · with Harvey Ford

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:06:001:08:001:10:001:12:00 best 1:02:36

This line shows the finish time of David Aryeetey at each race, oldest on the left; lower is faster.The best was 1:02:36 at London (May 2025); David Aryeetey was 7:10 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Pro Men 1:12:04
Manchester Jan 2025 Pro Men 1:08:16
London May 2025 Pro Men 1:02:36
Chicago Jun 2025 Pro Men 1:06:26
Manchester Jan 2026 Pro Men 1:04:54

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:28 faster (1:12:04 to 1:02:36).

Every race

27 results at 21 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Men, team 30-34, with Oli Fricker 49:47 1st of 475; 1st of 115 aged 30-34 26:32 19:37 3:43 Runs 26:32 · Stations 19:37 · Roxzone 3:43

1st of 475 Pro Doubles Men (the fastest).

David Aryeetey at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 3:39 4:30 faster than 98%
SkiErg: 3:24 3:50 faster than 99%
Run 2: 3:11 3:54 faster than 98%
Sled push: 1:38 2:17 faster than 98%
Run 3: 3:17 4:11 fastest in the field
Sled pull: 2:31 3:46 fastest in the field
Run 4: 3:15 4:09 fastest in the field
Burpee broad jump: 1:35 2:39 fastest in the field
Run 5: 3:18 4:11 faster than 99%
Row: 3:35 4:09 fastest in the field
Run 6: 3:17 4:06 faster than 99%
Farmers carry: 1:06 1:34 fastest in the field
Run 7: 3:20 4:12 faster than 99%
Sandbag lunges: 2:11 3:17 faster than 98%
Run 8: 3:18 4:12 fastest in the field
Wall balls: 3:37 4:05 faster than 88%
Roxzone: 3:43 4:44 faster than 97%
Runs (8 km) 26:32 33:35 faster than 99%
Stations (8) 19:37
Finish 49:47 1:03:53 1st of 475 · fastest in the field

Full report for this race →This result as data (JSON)

budapest Buda 17 Oct 2026
Race results
Pro Doubles Men, team 25-29, with Oli Fricker 50:44 3rd of 84; 1st of 19 aged 25-29 27:06 19:59 3:43 Runs 27:06 · Stations 19:59 · Roxzone 3:43

3rd of 84 Pro Doubles Men (faster than 97%).

David Aryeetey at HYROX budapest Buda, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 84 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 84 Pro Doubles Men here
Run 1: 3:20 3:57 fastest in the field
SkiErg: 3:25 3:47 faster than 98%
Run 2: 3:12 3:55 faster than 97%
Sled push: 1:36 2:16 faster than 98%
Run 3: 3:24 4:12 faster than 96%
Sled pull: 2:51 3:32 faster than 93%
Run 4: 3:20 4:09 faster than 97%
Burpee broad jump: 1:38 2:27 faster than 98%
Run 5: 3:24 4:15 faster than 96%
Row: 3:39 4:16 fastest in the field
Run 6: 3:22 4:11 faster than 97%
Farmers carry: 1:07 1:34 fastest in the field
Run 7: 3:36 4:15 faster than 89%
Sandbag lunges: 2:14 3:06 faster than 91%
Run 8: 3:32 4:19 faster than 97%
Wall balls: 3:29 3:53 faster than 92%
Roxzone: 3:43 4:31 faster than 87%
Runs (8 km) 27:06 32:56 faster than 97%
Stations (8) 19:59
Finish 50:44 1:02:24 3rd of 84 · faster than 97%

Full report for this race →This result as data (JSON)

Bordeaux 2026 30 Sep 2026
Race results
Pro Doubles Men, team 25-29, with Oli Fricker 51:34 5th of 330; 3rd of 84 aged 25-29 27:25 20:54 3:19 Runs 27:25 · Stations 20:54 · Roxzone 3:19

5th of 330 Pro Doubles Men (faster than 98%).

David Aryeetey at HYROX Bordeaux 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 330 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 330 Pro Doubles Men here
Run 1: 2:09 2:48 faster than 99%
SkiErg: 3:25 3:52 faster than 99%
Run 2: 3:30 4:31 fastest in the field
Sled push: 1:46 2:20 faster than 99%
Run 3: 3:42 4:47 faster than 98%
Sled pull: 2:50 3:57 faster than 98%
Run 4: 3:37 4:43 faster than 99%
Burpee broad jump: 1:47 2:40 faster than 97%
Run 5: 3:42 4:48 faster than 98%
Row: 3:39 4:07 faster than 98%
Run 6: 3:47 4:46 faster than 97%
Farmers carry: 1:11 1:37 fastest in the field
Run 7: 3:55 4:51 faster than 96%
Sandbag lunges: 2:33 3:23 faster than 90%
Run 8: 3:06 4:02 faster than 99%
Wall balls: 3:43 4:14 faster than 87%
Roxzone: 3:19 4:21 faster than 96%
Runs (8 km) 27:25 35:15 faster than 99%
Stations (8) 20:54
Finish 51:34 1:06:09 5th of 330 · faster than 98%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Pro Doubles Men, team 25-29, with Oli Fricker 50:52 4th of 261; 2nd of 59 aged 25-29 28:41 19:39 2:36 Runs 28:41 · Stations 19:39 · Roxzone 2:36

4th of 261 Pro Doubles Men (faster than 98%).

David Aryeetey at HYROX Oslo 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 261 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 261 Pro Doubles Men here
Run 1: 3:44 4:45 fastest in the field
SkiErg: 3:23 3:49 faster than 98%
Run 2: 3:18 4:14 faster than 99%
Sled push: 1:31 2:08 faster than 98%
Run 3: 3:33 4:35 faster than 97%
Sled pull: 2:38 3:32 faster than 97%
Run 4: 3:25 4:34 faster than 98%
Burpee broad jump: 1:37 2:42 fastest in the field
Run 5: 3:30 4:36 faster than 98%
Row: 3:40 4:08 faster than 97%
Run 6: 3:31 4:31 faster than 98%
Farmers carry: 1:05 1:34 fastest in the field
Run 7: 3:39 4:36 faster than 96%
Sandbag lunges: 2:23 3:20 faster than 97%
Run 8: 4:06 5:24 faster than 98%
Wall balls: 3:22 4:07 faster than 98%
Roxzone: 2:36 3:31 faster than 97%
Runs (8 km) 28:41 37:12 faster than 98%
Stations (8) 19:39
Finish 50:52 1:06:59 4th of 261 · faster than 98%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Doubles Mixed, team 16-24, with Laura Aryeetey 54:08 22nd of 668; 4th of 72 aged 16-24 — — —
Pro Doubles Men, team 25-29, with Joe Davies 53:28 41st of 704; 14th of 109 aged 25-29 27:52 21:38 4:00 Runs 27:52 · Stations 21:38 · Roxzone 4:00

41st of 704 Pro Doubles Men (faster than 94%).

David Aryeetey at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:15 2:28 faster than 93%
SkiErg: 3:23 3:38 faster than 97%
Run 2: 3:29 3:54 faster than 96%
Sled push: 1:48 2:01 faster than 79%
Run 3: 3:38 4:08 faster than 96%
Sled pull: 3:35 3:26 faster than 39%
Run 4: 3:33 4:07 faster than 99%
Burpee broad jump: 2:11 2:26 faster than 71%
Run 5: 3:43 4:11 faster than 94%
Row: 3:48 4:06 faster than 92%
Run 6: 3:38 4:11 faster than 98%
Farmers carry: 1:08 1:29 fastest in the field
Run 7: 3:49 4:14 faster than 91%
Sandbag lunges: 2:15 2:57 faster than 96%
Run 8: 3:52 4:21 faster than 93%
Wall balls: 3:30 3:55 faster than 92%
Roxzone: 4:00 4:24 faster than 83%
Runs (8 km) 27:52 31:36 faster than 97%
Stations (8) 21:38
Finish 53:28 59:44 41st of 704 · faster than 94%

Full report for this race →This result as data (JSON)

Helsinki 2026 9 May 2026
Race results
Pro Doubles Men, team 25-29, with Joe Davies 52:34 5th of 168; 4th of 41 aged 25-29 28:28 20:15 3:55 Runs 28:28 · Stations 20:15 · Roxzone 3:55

5th of 168 Pro Doubles Men (faster than 97%).

David Aryeetey at HYROX Helsinki 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 168 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 168 Pro Doubles Men here
Run 1: 3:52 4:29 faster than 92%
SkiErg: 3:26 3:47 faster than 95%
Run 2: 3:22 4:03 faster than 95%
Sled push: 1:34 1:53 faster than 92%
Run 3: 3:25 4:11 faster than 97%
Sled pull: 2:54 3:21 faster than 85%
Run 4: 3:22 4:13 faster than 97%
Burpee broad jump: 1:36 2:35 fastest in the field
Run 5: 3:28 4:16 faster than 96%
Row: 3:39 4:06 faster than 97%
Run 6: 3:30 4:12 faster than 94%
Farmers carry: 1:11 1:33 faster than 98%
Run 7: 3:29 4:16 faster than 97%
Sandbag lunges: 2:17 3:20 faster than 97%
Run 8: 4:04 5:00 faster than 95%
Wall balls: 3:38 4:02 faster than 85%
Roxzone: 3:55 4:57 faster than 95%
Runs (8 km) 28:28 34:41 faster than 97%
Stations (8) 20:15
Finish 52:34 1:04:26 5th of 168 · faster than 97%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Mixed, team 25-29, with Nickol Flood 59:04 23rd of 2,110; 8th of 415 aged 25-29 34:24 20:42 4:04 Runs 34:24 · Stations 20:42 · Roxzone 4:04

23rd of 2,110 Doubles Mixed (faster than 98%). Against the 30 who finished around 59:02: most time gained on sled pull (0:43), most lost on the eight runs (1:48). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:40 more).

David Aryeetey at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 3:55 5:19 faster than 97%
SkiErg: 3:37 4:14 fastest in the field
Run 2: 4:00 5:04 faster than 94%
Sled push: 1:20 2:12 fastest in the field
Run 3: 4:18 5:18 faster than 91%
Sled pull: 1:56 3:35 fastest in the field
Run 4: 4:17 5:17 faster than 92%
Burpee broad jump: 2:06 3:35 faster than 99%
Run 5: 4:06 5:24 faster than 96%
Row: 4:11 4:43 faster than 95%
Run 6: 4:08 5:20 faster than 95%
Farmers carry: 1:17 1:53 fastest in the field
Run 7: 4:13 5:21 faster than 94%
Sandbag lunges: 2:34 4:03 faster than 95%
Run 8: 5:31 7:13 faster than 96%
Wall balls: 3:41 4:44 faster than 96%
Roxzone: 4:04 5:50 faster than 97%
Runs (8 km) 34:24 44:34 faster than 95%
Stations (8) 20:42
Finish 59:04 1:20:11 23rd of 2,110 · faster than 98%

Full report for this race →This result as data (JSON)

Red Bull Monday Night Shift Invitational 2026 23 Mar 2026
Race results
Pro Doubles Men, team 25-29, with Richard Harris 1:01:55 9th of 19; 5th of 6 aged 25-29 34:00 22:18 5:42 Runs 34:00 · Stations 22:18 · Roxzone 5:42

9th of 19 Pro Doubles Men.

David Aryeetey at HYROX Red Bull Monday Night Shift Invitational 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 19 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 19 Pro Doubles Men here
Run 1: 3:09
SkiErg: 3:12 fastest in the field
Run 2: 4:05
Sled push: 1:23 faster than 94%
Run 3: 4:47
Sled pull: 2:53 faster than 72%
Run 4: 4:27
Burpee broad jump: 1:41 fastest in the field
Run 5: 4:36
Row: 3:43 faster than 83%
Run 6: 3:54
Farmers carry: 1:21 fastest in the field
Run 7: 4:00
Sandbag lunges: 4:23 faster than 16%
Run 8: 5:04
Wall balls: 3:42 faster than 88%
Roxzone: 5:42 faster than 5%
Runs (8 km) 34:00 faster than 55%
Stations (8) 22:18
Finish 1:01:55 1:04:11 9th of 19

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Mixed, team 25-29, with Laura Aryeetey 52:31 5th of 360; 2nd of 71 aged 25-29 28:42 20:19 3:34 Runs 28:42 · Stations 20:19 · Roxzone 3:34

5th of 360 Doubles Mixed (faster than 98%).

David Aryeetey at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 3:34 4:43 faster than 96%
SkiErg: 3:29 4:06 faster than 99%
Run 2: 3:19 4:34 faster than 98%
Sled push: 1:25 1:52 faster than 95%
Run 3: 3:26 4:46 faster than 98%
Sled pull: 2:23 3:20 faster than 96%
Run 4: 3:20 4:45 faster than 99%
Burpee broad jump: 2:05 3:07 faster than 96%
Run 5: 3:25 4:54 faster than 99%
Row: 3:52 4:32 faster than 98%
Run 6: 3:30 4:51 faster than 98%
Farmers carry: 1:24 1:47 faster than 95%
Run 7: 3:34 4:54 faster than 98%
Sandbag lunges: 2:06 3:36 faster than 99%
Run 8: 4:37 6:36 faster than 99%
Wall balls: 3:35 4:15 faster than 89%
Roxzone: 3:34 5:03 faster than 95%
Runs (8 km) 28:42 40:13 faster than 98%
Stations (8) 20:19
Finish 52:31 1:12:35 5th of 360 · faster than 98%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Pro Men, 25-29 1:04:54 63rd of 444; 13th of 75 aged 25-29 31:19 29:38 4:02 Runs 31:19 · Stations 29:38 · Roxzone 4:02

63rd of 444 Pro Men (faster than 86%).

David Aryeetey at HYROX Manchester 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 444 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 444 Pro Men here
Run 1: 2:43 3:02 faster than 90%
SkiErg: 3:52 4:06 faster than 91%
Run 2: 3:50 4:22 faster than 93%
Sled push: 3:26 3:28 faster than 53%
Run 3: 4:09 4:44 faster than 87%
Sled pull: 4:32 5:02 faster than 69%
Run 4: 4:10 4:46 faster than 90%
Burpee broad jump: 3:11 4:14 faster than 87%
Run 5: 4:15 4:50 faster than 88%
Row: 4:01 4:24 faster than 95%
Run 6: 4:14 4:45 faster than 86%
Farmers carry: 2:28 2:02 faster than 27%
Run 7: 4:14 4:49 faster than 90%
Sandbag lunges: 3:30 4:55 faster than 91%
Run 8: 3:48 4:04 faster than 69%
Wall balls: 4:38 6:25 faster than 86%
Roxzone: 4:02 4:13 faster than 60%
Runs (8 km) 31:19 35:30 faster than 88%
Stations (8) 29:38
Finish 1:04:54 1:15:00 63rd of 444 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Laura Aryeetey 54:01 1st of 1,418; 1st of 295 aged 25-29 30:11 20:44 3:11 Runs 30:11 · Stations 20:44 · Roxzone 3:11

1st of 1,418 Doubles Mixed (the fastest).

David Aryeetey at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 2:52 4:04 faster than 97%
SkiErg: 3:34 4:10 fastest in the field
Run 2: 3:55 5:43 fastest in the field
Sled push: 1:32 2:01 faster than 97%
Run 3: 4:02 6:03 fastest in the field
Sled pull: 2:03 3:44 fastest in the field
Run 4: 3:57 6:04 fastest in the field
Burpee broad jump: 2:23 3:42 faster than 92%
Run 5: 4:02 6:11 fastest in the field
Row: 3:53 4:42 faster than 99%
Run 6: 4:03 6:07 fastest in the field
Farmers carry: 1:20 1:50 faster than 98%
Run 7: 4:10 6:07 fastest in the field
Sandbag lunges: 2:32 4:04 faster than 95%
Run 8: 3:14 5:00 fastest in the field
Wall balls: 3:27 4:30 faster than 97%
Roxzone: 3:11 5:25 faster than 99%
Runs (8 km) 30:11 45:34 fastest in the field
Stations (8) 20:44
Finish 54:01 1:20:33 1st of 1,418 · fastest in the field

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Relay Men, team U40, with Joshua Kent, Fin Dearsly, Freddie Cree 47:49 2nd of 120; 2nd of 83 aged U40 — — —
Pro Doubles Men, team 25-29, with Fin Dearsly 52:58 16th of 575; 8th of 136 aged 25-29 24:26* 20:58* 7:37 Runs 24:26 · Stations 20:58 · Roxzone 7:37

16th of 575 Pro Doubles Men (faster than 97%).

David Aryeetey at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:27 2:53 faster than 88%
SkiErg: 3:41 4:06 faster than 96%
Run 2: 2:48 3:23 faster than 94%
Sled push: 1:30 2:03 faster than 99%
Run 3: 2:56 3:36 faster than 94%
Sled pull: 3:10 3:58 faster than 94%
Run 4: 2:56 3:38 faster than 94%
Burpee broad jump: 1:33 2:44 fastest in the field
Run 5: 2:53 3:43 faster than 96%
Row: 3:45 4:19 faster than 98%
Run 6: 2:57 3:41 faster than 95%
Farmers carry: 1:10 1:36 fastest in the field
Run 7: 3:15 3:43 faster than 82%
Sandbag lunges: 2:35 3:31 faster than 92%
Run 8: 4:19 5:08 faster than 90%
Wall balls: 3:34 4:19 faster than 95%
Roxzone: 7:37 9:45 faster than 95%
Runs (8 km) 24:26 30:04 faster than 99%
Stations (8) 20:58
Finish 52:58 1:07:16 16th of 575 · faster than 97%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Mixed, team 16-24, with Laura Aryeetey 56:51 4th of 829; 1st of 92 aged 16-24 32:05 20:50 4:00 Runs 32:05 · Stations 20:50 · Roxzone 4:00

4th of 829 Doubles Mixed (the fastest).

David Aryeetey at HYROX Oslo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 829 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 829 Doubles Mixed here
Run 1: 3:22 4:47 faster than 98%
SkiErg: 3:33 4:07 fastest in the field
Run 2: 4:10 5:42 faster than 97%
Sled push: 1:13 1:53 fastest in the field
Run 3: 4:16 5:56 faster than 97%
Sled pull: 2:28 3:38 faster than 98%
Run 4: 4:07 5:59 faster than 99%
Burpee broad jump: 2:18 3:24 faster than 95%
Run 5: 4:08 6:06 fastest in the field
Row: 3:51 4:40 fastest in the field
Run 6: 4:12 6:00 fastest in the field
Farmers carry: 1:02 1:39 fastest in the field
Run 7: 4:19 6:02 faster than 99%
Sandbag lunges: 2:36 3:48 faster than 96%
Run 8: 3:34 5:10 faster than 99%
Wall balls: 3:49 4:23 faster than 83%
Roxzone: 4:00 6:07 faster than 97%
Runs (8 km) 32:05 46:03 faster than 99%
Stations (8) 20:50
Finish 56:51 1:20:31 4th of 829 · fastest in the field

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Men, 25-29 1:06:26 218th of 522; 61st of 126 aged 25-29 — — —
London 2025 3 May 2025
Race results
Pro Men, 25-29 1:02:36 18th of 229; 5th of 52 aged 25-29 30:13 28:43 3:45 Runs 30:13 · Stations 28:43 · Roxzone 3:45

18th of 229 Pro Men (faster than 92%).

David Aryeetey at HYROX London 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 229 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 229 Pro Men here
Run 1: 3:31 4:08 faster than 92%
SkiErg: 3:55 4:08 faster than 83%
Run 2: 3:25 4:01 faster than 93%
Sled push: 2:49 3:12 faster than 81%
Run 3: 3:35 4:18 faster than 95%
Sled pull: 3:48 4:54 faster than 89%
Run 4: 3:37 4:21 faster than 96%
Burpee broad jump: 3:14 4:09 faster than 81%
Run 5: 3:45 4:28 faster than 92%
Row: 4:02 4:24 faster than 92%
Run 6: 3:41 4:24 faster than 92%
Farmers carry: 2:03 2:05 faster than 53%
Run 7: 3:45 4:31 faster than 92%
Sandbag lunges: 3:52 4:50 faster than 85%
Run 8: 4:59 5:52 faster than 85%
Wall balls: 5:00 6:40 faster than 86%
Roxzone: 3:45 4:32 faster than 91%
Runs (8 km) 30:13 36:20 faster than 93%
Stations (8) 28:43
Finish 1:02:36 1:16:11 18th of 229 · faster than 92%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Mixed, team U29, with Laura Aryeetey 56:07 3rd of 1,002; 3rd of 305 aged U29 30:34 21:52 3:45 Runs 30:34 · Stations 21:52 · Roxzone 3:45

3rd of 1,002 Doubles Mixed (the fastest).

David Aryeetey at HYROX Málaga 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,002 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,002 Doubles Mixed here
Run 1: 3:34 4:50 faster than 98%
SkiErg: 3:39 4:11 faster than 99%
Run 2: 3:45 5:13 fastest in the field
Sled push: 1:44 2:08 faster than 90%
Run 3: 3:46 5:29 fastest in the field
Sled pull: 2:20 3:39 fastest in the field
Run 4: 3:55 5:31 faster than 99%
Burpee broad jump: 2:11 3:18 faster than 96%
Run 5: 3:56 5:36 fastest in the field
Row: 4:05 4:45 faster than 97%
Run 6: 3:55 5:33 fastest in the field
Farmers carry: 1:49 1:44 faster than 40%
Run 7: 3:52 5:33 fastest in the field
Sandbag lunges: 2:26 3:48 fastest in the field
Run 8: 3:53 5:36 fastest in the field
Wall balls: 3:38 4:07 faster than 83%
Roxzone: 3:45 6:09 faster than 99%
Runs (8 km) 30:34 43:31 fastest in the field
Stations (8) 21:52
Finish 56:07 1:17:41 3rd of 1,002 · fastest in the field

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team U29, with Harvey Ford 56:31 60th of 2,052; 28th of 627 aged U29 31:14 21:44 3:38 Runs 31:14 · Stations 21:44 · Roxzone 3:38

60th of 2,052 Doubles Men (faster than 97%). Against the 30 who finished around 54:26: most time gained on sled pull (0:12), most lost on the roxzone (0:37). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:46 more).

David Aryeetey at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 2:54 3:42 faster than 96%
SkiErg: 3:28 3:52 faster than 98%
Run 2: 3:59 5:06 faster than 97%
Sled push: 1:40 1:44 faster than 61%
Run 3: 4:10 5:24 faster than 97%
Sled pull: 2:04 2:54 faster than 96%
Run 4: 4:12 5:23 faster than 97%
Burpee broad jump: 2:17 3:03 faster than 90%
Run 5: 4:15 5:34 faster than 97%
Row: 4:04 4:23 faster than 88%
Run 6: 4:19 5:29 faster than 95%
Farmers carry: 1:36 1:33 faster than 43%
Run 7: 4:18 5:33 faster than 96%
Sandbag lunges: 2:51 3:24 faster than 82%
Run 8: 3:11 4:24 faster than 99%
Wall balls: 3:44 4:17 faster than 89%
Roxzone: 3:38 4:24 faster than 83%
Runs (8 km) 31:14 41:01 faster than 98%
Stations (8) 21:44
Finish 56:31 1:10:48 60th of 2,052 · faster than 97%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025 · 2 results
Race results
Open Men, 25-29 1:00:20 76th of 1,356; 18th of 241 aged 25-29 30:57 25:48 3:41 Runs 30:57 · Stations 25:48 · Roxzone 3:41

76th of 1,356 Open Men (faster than 94%). Against the 42 who finished around 59:58: most time gained on the eight runs (0:30), most lost on burpee broad jump (0:47). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:47 more).

David Aryeetey at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 3:43 4:38 faster than 94%
SkiErg: 3:53 4:17 faster than 94%
Run 2: 3:33 4:39 faster than 97%
Sled push: 2:05 2:34 faster than 86%
Run 3: 3:49 4:56 faster than 95%
Sled pull: 3:14 4:04 faster than 86%
Run 4: 3:49 4:55 faster than 96%
Burpee broad jump: 3:53 5:01 faster than 81%
Run 5: 3:52 5:04 faster than 96%
Row: 4:10 4:40 faster than 95%
Run 6: 3:55 4:56 faster than 93%
Farmers carry: 1:56 1:53 faster than 45%
Run 7: 3:55 4:57 faster than 94%
Sandbag lunges: 2:56 4:40 faster than 97%
Run 8: 4:23 5:32 faster than 92%
Wall balls: 3:41 5:28 faster than 94%
Roxzone: 3:41 5:20 faster than 93%
Runs (8 km) 30:57 39:48 faster than 95%
Stations (8) 25:48
Finish 1:00:20 1:18:26 76th of 1,356 · faster than 94%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Dan Smith, Harvey Ford, Hubie Solley 52:44 8th of 39; 6th of 24 aged U40 — — —
Manchester 2025 24 Jan 2025 · 2 results
Race results
Open Men, 25-29 1:00:45 26th of 1,191; 10th of 194 aged 25-29 30:20 26:05 4:19 Runs 30:20 · Stations 26:05 · Roxzone 4:19

26th of 1,191 Open Men (faster than 97%).

David Aryeetey at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 2:44 3:28 faster than 94%
SkiErg: 3:55 4:18 faster than 96%
Run 2: 3:51 4:48 faster than 94%
Sled push: 2:04 2:39 faster than 91%
Run 3: 3:58 5:08 faster than 96%
Sled pull: 2:58 4:29 faster than 98%
Run 4: 3:55 5:12 faster than 98%
Burpee broad jump: 3:10 5:08 faster than 96%
Run 5: 3:59 5:20 faster than 98%
Row: 4:11 4:39 faster than 95%
Run 6: 3:59 5:16 faster than 97%
Farmers carry: 1:43 2:05 faster than 83%
Run 7: 3:58 5:15 faster than 97%
Sandbag lunges: 3:12 4:57 faster than 97%
Run 8: 3:56 5:23 faster than 99%
Wall balls: 4:52 6:28 faster than 85%
Roxzone: 4:19 6:28 faster than 96%
Runs (8 km) 30:20 40:12 faster than 98%
Stations (8) 26:05
Finish 1:00:45 1:22:18 26th of 1,191 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:08:16 27th of 196; 5th of 29 aged 25-29 31:33 31:45 4:58 Runs 31:33 · Stations 31:45 · Roxzone 4:58

27th of 196 Pro Men (faster than 86%).

David Aryeetey at HYROX Manchester 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 196 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Men here
Run 1: 2:52 3:07 faster than 75%
SkiErg: 3:56 4:06 faster than 78%
Run 2: 3:53 4:27 faster than 90%
Sled push: 3:15 3:18 faster than 55%
Run 3: 4:08 4:43 faster than 90%
Sled pull: 5:12 5:42 faster than 64%
Run 4: 4:04 4:55 faster than 97%
Burpee broad jump: 3:22 4:23 faster than 84%
Run 5: 4:12 4:55 faster than 92%
Row: 4:18 4:25 faster than 72%
Run 6: 4:07 4:51 faster than 94%
Farmers carry: 2:01 2:08 faster than 58%
Run 7: 4:10 4:54 faster than 96%
Sandbag lunges: 4:15 5:03 faster than 75%
Run 8: 4:06 5:02 faster than 98%
Wall balls: 5:26 6:26 faster than 75%
Roxzone: 4:58 5:44 faster than 78%
Runs (8 km) 31:33 37:29 faster than 97%
Stations (8) 31:45
Finish 1:08:16 1:18:27 27th of 196 · faster than 86%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Open Men, 25-29 1:04:34 69th of 2,324; 12th of 377 aged 25-29 30:13 29:02 5:22 Runs 30:13 · Stations 29:02 · Roxzone 5:22

69th of 2,324 Open Men (faster than 97%). Against the 35 who finished around 1:01:26: most time gained on the eight runs (0:18), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:09 less).

David Aryeetey at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 4:28 5:45 faster than 98%
SkiErg: 3:55 4:25 faster than 98%
Run 2: 3:29 4:21 faster than 96%
Sled push: 2:29 3:04 faster than 85%
Run 3: 3:35 4:41 faster than 98%
Sled pull: 3:44 5:03 faster than 92%
Run 4: 3:32 4:44 faster than 99%
Burpee broad jump: 4:27 5:53 faster than 81%
Run 5: 3:50 4:56 faster than 96%
Row: 4:16 4:48 faster than 96%
Run 6: 3:40 4:48 faster than 98%
Farmers carry: 1:46 2:07 faster than 80%
Run 7: 3:35 4:47 faster than 99%
Sandbag lunges: 3:35 5:05 faster than 93%
Run 8: 4:09 5:33 faster than 96%
Wall balls: 4:50 6:43 faster than 88%
Roxzone: 5:22 7:38 faster than 96%
Runs (8 km) 30:13 39:49 faster than 98%
Stations (8) 29:02
Finish 1:04:34 1:25:48 69th of 2,324 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Joe Fuggle 57:27 35th of 1,428; 15th of 372 aged U29 31:19 20:43 5:30 Runs 31:19 · Stations 20:43 · Roxzone 5:30

35th of 1,428 Doubles Men (faster than 97%).

David Aryeetey at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 4:44 6:00 faster than 96%
SkiErg: 3:38 3:56 faster than 93%
Run 2: 3:37 4:24 faster than 94%
Sled push: 1:44 1:49 faster than 61%
Run 3: 3:41 4:39 faster than 97%
Sled pull: 2:11 3:14 faster than 99%
Run 4: 3:44 4:45 faster than 96%
Burpee broad jump: 2:03 3:09 faster than 97%
Run 5: 3:49 4:51 faster than 96%
Row: 4:01 4:25 faster than 93%
Run 6: 3:45 4:48 faster than 96%
Farmers carry: 1:02 1:35 fastest in the field
Run 7: 3:56 4:48 faster than 93%
Sandbag lunges: 2:20 3:19 faster than 98%
Run 8: 4:07 5:08 faster than 94%
Wall balls: 3:44 4:11 faster than 83%
Roxzone: 5:30 6:56 faster than 91%
Runs (8 km) 31:19 39:24 faster than 96%
Stations (8) 20:43
Finish 57:27 1:12:21 35th of 1,428 · faster than 97%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Pro Men, 25-29 1:12:04 43rd of 147; 10th of 26 aged 25-29 32:25 35:11 4:32 Runs 32:25 · Stations 35:11 · Roxzone 4:32

43rd of 147 Pro Men (faster than 71%).

David Aryeetey at HYROX Manchester 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 147 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Men here
Run 1: 2:42 3:08 faster than 93%
SkiErg: 3:50 4:03 faster than 90%
Run 2: 3:54 4:29 faster than 91%
Sled push: 3:16 2:56 faster than 32%
Run 3: 4:12 4:44 faster than 87%
Sled pull: 6:04 5:14 faster than 30%
Run 4: 4:10 4:48 faster than 91%
Burpee broad jump: 4:42 4:27 faster than 43%
Run 5: 4:16 4:51 faster than 88%
Row: 4:13 4:22 faster than 80%
Run 6: 4:14 4:51 faster than 89%
Farmers carry: 2:03 2:01 faster than 48%
Run 7: 4:19 4:56 faster than 87%
Sandbag lunges: 4:49 5:08 faster than 59%
Run 8: 4:40 5:20 faster than 84%
Wall balls: 6:14 6:34 faster than 58%
Roxzone: 4:32 4:56 faster than 70%
Runs (8 km) 32:25 37:16 faster than 90%
Stations (8) 35:11
Finish 1:12:04 1:16:51 43rd of 147 · faster than 71%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Doubles Mixed, team U29, with Laura Aryeetey 1:04:29 16th of 768; 5th of 248 aged U29 33:24 25:50 5:20 Runs 33:24 · Stations 25:50 · Roxzone 5:20

16th of 768 Doubles Mixed (faster than 98%).

David Aryeetey at HYROX Milan 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 768 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 768 Doubles Mixed here
Run 1: 5:08 6:35 faster than 97%
SkiErg: 3:50 4:23 faster than 98%
Run 2: 3:59 5:22 faster than 98%
Sled push: 2:01 2:22 faster than 82%
Run 3: 4:07 5:35 faster than 98%
Sled pull: 3:36 4:34 faster than 87%
Run 4: 4:01 5:38 fastest in the field
Burpee broad jump: 3:16 3:58 faster than 80%
Run 5: 4:16 5:42 faster than 98%
Row: 4:12 4:49 faster than 95%
Run 6: 4:17 5:39 faster than 98%
Farmers carry: 1:35 1:52 faster than 89%
Run 7: 4:20 5:40 faster than 97%
Sandbag lunges: 3:35 4:17 faster than 79%
Run 8: 3:19 4:41 faster than 99%
Wall balls: 3:45 4:16 faster than 83%
Roxzone: 5:20 7:50 faster than 97%
Runs (8 km) 33:24 44:59 faster than 98%
Stations (8) 25:50
Finish 1:04:29 1:24:30 16th of 768 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest David has done each station

Part Best Race Typical
SkiErg 3:50 Manchester 2024 · best of 4 4:17
Sled push 2:49 London 2025 · best of 4 3:45
Sled pull 3:48 London 2025 · best of 4 5:43
Burpee broad jump 3:11 Manchester 2026 · best of 4 4:25
Row 4:01 Manchester 2026 · best of 4 4:35
Farmers carry 2:01 Manchester 2025 · best of 4 2:11
Sandbag lunges 3:30 Manchester 2026 · best of 4 5:03
Wall balls 4:38 Manchester 2026 · best of 4 6:49
Runs (8 km) 30:13 London 2025 · best of 4 36:58
Roxzone 3:45 London 2025 · best of 4 6:13
How to read

Each station's best across David's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

London 2025, against 229 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Carry (faster than 54%).

See the numbers
Part David: faster than
Ski 84%
Push 82%
Pull 89%
BBJ 82%
Row 93%
Carry 54%
Lunges 86%
Wall balls 87%
Roxzone 91%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 82%
Sled pull faster than 89%
Burpee broad jump faster than 82%
Row faster than 93%
Farmers carry faster than 54%
Sandbag lunges faster than 86%
Wall balls faster than 87%
Roxzone faster than 91%
Runs (8 km) faster than 94%

How much of the field David beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Farmers carry (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:23 faster
Sled pull 1:06 faster
Burpee broad jump 0:55 faster
Row 0:22 faster
Farmers carry 0:02 faster
Sandbag lunges 0:58 faster
Wall balls 1:40 faster
Roxzone 0:47 faster
Runs (8 km) 6:07 faster

David's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: Farmers carry (0:02 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Pro Men finisher

David1:02:36
3:313:553:252:493:353:483:373:143:454:023:412:033:453:524:595:003:45
Typical Pro Men1:14:57
4:084:084:013:124:184:544:214:094:284:244:242:054:314:505:526:404:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 30:18 running, 28:43 at the stations and 3:45 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Pro Men: 36:03 running, 34:22 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part David Typical Pro Men
Run 1 3:31 4:08
SkiErg 3:55 4:08
Run 2 3:25 4:01
Sled push 2:49 3:12
Run 3 3:35 4:18
Sled pull 3:48 4:54
Run 4 3:37 4:21
Burpee broad jump 3:14 4:09
Run 5 3:45 4:28
Row 4:02 4:24
Run 6 3:41 4:24
Farmers carry 2:03 2:05
Run 7 3:45 4:31
Sandbag lunges 3:52 4:50
Run 8 4:59 5:52
Wall balls 5:00 6:40
Roxzone 3:45 4:32
Finish 1:02:36 1:16:11

The race in order, left to right. A wider block than the one below is slower than typical.

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