NED Dave Agterhof
28 HYROX results (6 solo, 22 in a team) over 3 seasons. Personal bests: Open Men 1:02:12 (Athens Sept 2026) · Pro Men 1:14:43 (Maastricht 2025) · Doubles Men 0:54:24 (Heerenveen May 2026) · Pro Doubles Men 0:56:46 (Riga 2026) · Doubles Mixed 0:58:18 (Heerenveen May 2026) · Relay Men 0:58:39 (Mumbai Sept 2026).
1:02:12 best Open Men time · Athens Sept 2026 also raced Pro Men, Doubles Men, Pro Doubles Men, Doubles Mixed, Relay Men: each has its own best below
top 2% best Open Men place · Athens Sept 2026 12th of 616 Open Men finishers there
0:58:39 latest race · Mumbai Sept 2026 first Relay Men race Relay Men with Sven Wierda, Oshadix Leonora, Jadire Rudolfina
Row strongest segment · Athens Sept 2026 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men1:02:12Athens Sept 2026 · 4 racesPro Men1:14:43Maastricht 2025 · 2 racesDoubles Men0:54:24Heerenveen May 2026 · 12 races · with Sven WierdaPro Doubles Men0:56:46Riga 2026 · 6 races · with Sven WierdaDoubles Mixed0:58:18Heerenveen May 2026 · 3 races · with Eva BroereRelay Men0:58:39Mumbai Sept 2026 · 1 race · with Sven Wierda, Oshadix Leonora, Jadire Rudolfina
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:03:001:04:001:05:001:06:001:07:00 best 1:02:12
Each dot is one Open Men race. From the first Open Men race to the best: 0:10 faster (1:02:22 to 1:02:12).
1:15:001:16:001:17:001:18:00 best 1:14:43
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
0:56:000:58:001:00:001:02:00 best 0:54:24 best 0:54:24 · Heerenveen
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:58:001:00:001:02:001:04:00 best 0:56:46 best 0:56:46 · Riga
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:04:001:08:001:12:00 best 0:58:18 best 0:58:18 · Heerenveen
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report28 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 20 Sept 2026team: Sven Wierda, Oshadix Leonora, Jadire Rudolfina, Dave Agterhofwhat the whole field did → | Relay Men · team U40 | 0:58:39 | 4th of 73 | 30:15 | 24:47 | 3:43 | splitsSkiErg3:58Sled push2:51Sled pull2:43Burpee broad jump3:32Row3:57Farmers carry1:19Sandbag lunges2:57Wall balls3:30Run 13:23Run 24:01Run 34:02Run 44:06Run 53:55Run 64:14Run 74:02Run 82:37Full report for this race → |
| Mumbai Sept 2026 20 Sept 2026team: Sven Wierda, Dave Agterhofwhat the whole field did → | Doubles Men · team 30-34 | 0:55:39 | 1st of 1,599 | 30:56 | 21:02 | 3:45 | splitsSkiErg3:38Sled push1:42Sled pull2:11Burpee broad jump2:09Row3:57Farmers carry1:30Sandbag lunges2:24Wall balls3:31Run 13:26Run 23:59Run 34:09Run 44:06Run 54:17Run 64:11Run 74:12Run 82:40Full report for this race → |
| Mumbai Sept 2026 19 Sept 2026team: Dave Agterhof, Sven Wierdawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:56 | top 7% 12/181 | 30:59 | 23:10 | 3:52 | splitsSkiErg3:36Sled push2:16Sled pull2:58Burpee broad jump2:21Row3:56Farmers carry1:36Sandbag lunges2:46Wall balls3:41Run 13:24Run 23:52Run 34:09Run 44:10Run 54:17Run 64:16Run 74:06Run 82:48Full report for this race → |
| Athens Sept 2026 6 Sept 2026team: Sven Wierda, Dave Agterhofwhat the whole field did → | Doubles Men · team 30-34 | 0:55:54 | 2nd of 255 | 30:25 | 21:10 | 4:25 | splitsSkiErg3:39Sled push1:34Sled pull1:57Burpee broad jump2:25Row3:50Farmers carry1:20Sandbag lunges2:29Wall balls3:56Run 14:17Run 23:30Run 33:40Run 43:44Run 53:47Run 63:52Run 73:47Run 83:52Full report for this race → |
| Athens Sept 2026 5 Sept 2026what the whole field did → | Open Men · 30-34 | 1:02:12 | top 2% 12/616 | 31:14 | 26:16 | 4:47 | splitsSkiErg4:03Sled push2:11Sled pull3:04Burpee broad jump3:26Row4:09Farmers carry1:44Sandbag lunges3:47Wall balls3:52Run 14:25Run 23:41Run 33:48Run 43:48Run 53:57Run 63:53Run 73:50Run 83:56Full report for this race → |
| Riga 2026 30 May 2026team: Sven Wierda, Dave Agterhofwhat the whole field did → | Doubles Men · team 25-29 | 0:54:28 | 6th of 423 | 30:42 | 20:57 | 2:53 | splitsSkiErg3:36Sled push1:36Sled pull1:55Burpee broad jump2:10Row3:49Farmers carry1:26Sandbag lunges2:50Wall balls3:35Run 14:27Run 23:37Run 33:48Run 43:43Run 53:50Run 63:51Run 73:50Run 83:39Full report for this race → |
| Riga 2026 30 May 2026team: Sven Wierda, Dave Agterhofwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:46 | top 13% 14/112 | 31:17 | 22:31 | 3:02 | splitsSkiErg3:37Sled push1:52Sled pull2:52Burpee broad jump2:13Row3:51Farmers carry1:29Sandbag lunges2:54Wall balls3:43Run 14:27Run 23:41Run 33:50Run 43:46Run 53:58Run 63:56Run 73:53Run 83:51Full report for this race → |
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 25-29 | 1:03:52 | top 3% 101/4,143 | 26:03* | 28:01* | 9:50 | splitsSkiErg4:03Sled push2:43Sled pull2:43Burpee broad jump3:41Row4:23Farmers carry1:45Sandbag lunges3:33Wall balls5:10Run 12:50Run 22:57Run 33:06Run 43:05Run 53:11Run 63:09Run 73:10Run 84:39Full report for this race → |
| Heerenveen May 2026 16 May 2026team: Dave Agterhof, Eva Broerewhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:18 | top 2% 21/1,297 | 30:25 | 22:45 | 5:13 | splitsSkiErg3:46Sled push1:58Sled pull2:33Burpee broad jump2:25Row4:12Farmers carry1:28Sandbag lunges2:50Wall balls3:33Run 13:40Run 23:41Run 33:45Run 43:49Run 53:55Run 63:46Run 73:47Run 84:05Full report for this race → |
| Heerenveen May 2026 14 May 2026team: Sven Wierda, Dave Agterhofwhat the whole field did → | Doubles Men · team 25-29 | 0:54:24 | 2nd of 1,462 | 28:36 | 21:04 | 4:49 | splitsSkiErg3:41Sled push1:35Sled pull1:56Burpee broad jump2:19Row3:57Farmers carry1:28Sandbag lunges2:37Wall balls3:31Run 13:21Run 23:25Run 33:32Run 43:37Run 53:45Run 63:34Run 73:35Run 83:50Full report for this race → |
| Cardiff 2026 3 May 2026team: Sven Wierda, Dave Agterhofwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:55 | top 19% 56/302 | 32:10 | 24:21 | 2:24 | splitsSkiErg3:43Sled push2:18Sled pull3:08Burpee broad jump2:28Row3:59Farmers carry1:59Sandbag lunges3:06Wall balls3:40Run 14:11Run 23:45Run 33:55Run 44:02Run 53:54Run 64:07Run 73:45Run 84:34Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Dave Agterhof, Sven Wierdawhat the whole field did → | Doubles Men · team 25-29 | 0:56:54 | top 1% 20/2,147 | 30:41 | 22:16 | 4:01 | splitsSkiErg3:49Sled push1:28Sled pull2:04Burpee broad jump2:51Row4:01Farmers carry1:26Sandbag lunges2:31Wall balls4:06Run 13:47Run 23:33Run 33:44Run 43:52Run 53:48Run 63:52Run 73:51Run 84:18Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:07:14 | top 9% 222/2,670 | 31:12 | 30:11 | 5:55 | splitsSkiErg4:06Sled push2:17Sled pull3:27Burpee broad jump4:15Row4:24Farmers carry1:45Sandbag lunges4:14Wall balls5:43Run 12:55Run 23:40Run 33:59Run 44:01Run 54:07Run 63:55Run 74:10Run 84:28Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Sven Wierda, Dave Agterhofwhat the whole field did → | Doubles Men · team 25-29 | 0:55:07 | top 2% 11/860 | 29:49 | 21:45 | 3:38 | splitsSkiErg3:41Sled push1:46Sled pull2:36Burpee broad jump2:09Row4:02Farmers carry1:09Sandbag lunges2:48Wall balls3:34Run 13:46Run 23:29Run 33:50Run 43:43Run 53:47Run 63:40Run 73:45Run 83:53Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 25-29 | 1:02:22 | top 5% 66/1,500 | 31:15 | 27:07 | 4:03 | splitsSkiErg4:05Sled push2:39Sled pull3:05Burpee broad jump3:15Row4:16Farmers carry1:29Sandbag lunges3:33Wall balls4:45Run 13:59Run 23:35Run 33:54Run 43:58Run 53:59Run 63:50Run 74:00Run 84:04Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Sven Wierda, Dave Agterhofwhat the whole field did → | Doubles Men · team 25-29 | 0:56:19 | 4th of 945 | 29:44 | 21:57 | 4:42 | splitsSkiErg3:35Sled push1:19Sled pull2:10Burpee broad jump2:57Row4:07Farmers carry1:22Sandbag lunges2:47Wall balls3:40Run 13:35Run 23:31Run 33:45Run 43:45Run 53:46Run 63:44Run 73:44Run 83:58Full report for this race → |
| Ghent 2025 14 Dec 2025team: Dave Agterhof, Sven Wierdawhat the whole field did → | Doubles Men · team 25-29 | 0:58:58 | top 3% 43/1,448 | 31:10 | 23:31 | 4:23 | splitsSkiErg3:36Sled push1:51Sled pull2:43Burpee broad jump3:00Row4:15Farmers carry1:29Sandbag lunges2:34Wall balls4:03Run 13:51Run 23:43Run 33:48Run 44:01Run 54:01Run 63:53Run 73:53Run 84:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sven Wierda, Dave Agterhofwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:57 | top 19% 105/575 | 25:24* | 25:27* | 8:09 | splitsSkiErg3:52Sled push1:54Sled pull3:13Burpee broad jump3:02Row4:10Farmers carry1:42Sandbag lunges3:19Wall balls4:15Run 12:40Run 23:01Run 33:04Run 43:05Run 53:07Run 63:01Run 73:02Run 84:27Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:18:21 | top 32% 101/317 | 33:21 | 40:56 | 4:09 | splitsSkiErg4:01Sled push5:44Sled pull7:07Burpee broad jump4:19Row4:33Farmers carry1:52Sandbag lunges5:01Wall balls8:19Run 13:43Run 24:09Run 34:34Run 44:27Run 54:28Run 64:14Run 74:13Run 83:37Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Dave Agterhof, Sven Wierdawhat the whole field did → | Doubles Men · team 25-29 | 0:56:49 | 9th of 1,191 | 30:17 | 21:34 | 5:03 | splitsSkiErg3:52Sled push1:26Sled pull2:03Burpee broad jump2:39Row4:06Farmers carry1:21Sandbag lunges2:30Wall balls3:37Run 14:15Run 23:36Run 33:44Run 43:46Run 53:45Run 63:36Run 73:40Run 83:58Full report for this race → |
| Oslo 2025 27 Sept 2025team: Sven Wierda, Dave Agterhofwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:37 | top 24% 37/159 | 32:29 | 25:03 | 4:10 | splitsSkiErg3:28Sled push2:12Sled pull3:48Burpee broad jump2:34Row4:11Farmers carry1:25Sandbag lunges3:21Wall balls4:04Run 13:28Run 24:12Run 34:11Run 44:11Run 54:18Run 64:13Run 74:18Run 83:41Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:14:43 | top 29% 88/312 | 33:36 | 35:25 | 5:46 | splitsSkiErg4:07Sled push3:03Sled pull5:03Burpee broad jump4:06Row4:20Farmers carry1:43Sandbag lunges5:26Wall balls7:37Run 13:35Run 23:54Run 34:08Run 44:15Run 54:26Run 64:14Run 74:08Run 85:00Full report for this race → |
| Delhi 2025 18 Jul 2025team: Sven Wierda, Dave Agterhofwhat the whole field did → | Doubles Men · team 25-29 | 1:03:43 | 1st of 209 | 32:27 | 23:41 | 7:39 | splitsSkiErg3:37Sled push1:34Sled pull2:37Burpee broad jump2:35Row4:22Farmers carry1:38Sandbag lunges3:20Wall balls3:58Run 13:32Run 23:50Run 34:11Run 44:03Run 54:11Run 64:03Run 74:14Run 84:26Full report for this race → |
| Berlin 2025 17 May 2025team: Gina Nieuwenhuis, Dave Agterhofwhat the whole field did → | Doubles Mixed · team U29 | 1:05:38 | top 16% 221/1,421 | 35:35 | 22:53 | 7:13 | splitsSkiErg3:47Sled push1:28Sled pull2:40Burpee broad jump2:45Row4:05Farmers carry1:26Sandbag lunges2:49Wall balls3:53Run 13:25Run 24:31Run 34:19Run 44:32Run 54:29Run 64:30Run 74:27Run 85:27Full report for this race → |
| Heerenveen 2025 11 May 2025team: Sven Wierda, Dave Agterhofwhat the whole field did → | Doubles Men · team U29 | 0:59:21 | top 3% 23/838 | 31:30 | 21:58 | 5:57 | splitsSkiErg3:32Sled push1:21Sled pull2:25Burpee broad jump2:44Row4:04Farmers carry1:18Sandbag lunges2:49Wall balls3:45Run 13:18Run 23:55Run 34:06Run 44:02Run 54:10Run 63:58Run 73:54Run 84:12Full report for this race → |
| Cologne 2025 13 Apr 2025team: Sven Wierda, Dave Agterhofwhat the whole field did → | Pro Doubles Men · team U29 | 1:04:19 | top 28% 52/191 | 33:53 | 25:50 | 4:36 | splitsSkiErg3:29Sled push1:44Sled pull3:40Burpee broad jump2:40Row4:03Farmers carry1:53Sandbag lunges3:28Wall balls4:53Run 14:11Run 24:06Run 34:05Run 44:04Run 54:11Run 64:12Run 74:06Run 84:58Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Dave Agterhof, Sven Wierdawhat the whole field did → | Doubles Men · team U29 | 1:03:59 | top 13% 112/898 | 33:44 | 22:50 | 7:25 | splitsSkiErg3:35Sled push1:04Sled pull1:59Burpee broad jump3:15Row4:08Farmers carry1:21Sandbag lunges3:09Wall balls4:19Run 15:37Run 23:44Run 34:10Run 45:05Run 53:45Run 63:47Run 73:38Run 83:58Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Dave Agterhof, Gina Nieuwenhuiswhat the whole field did → | Doubles Mixed · team U29 | 1:14:41 | top 21% 266/1,284 | 43:42 | 24:44 | 6:20 | splitsSkiErg3:56Sled push1:44Sled pull3:00Burpee broad jump3:46Row4:09Farmers carry1:30Sandbag lunges2:55Wall balls3:44Run 15:06Run 24:52Run 35:15Run 45:29Run 55:53Run 65:50Run 75:35Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Athens Sept 2026, against 616 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 95%
Sled push faster than 96%
Sled pull faster than 99%
Burpee broad jump faster than 94%
Row faster than 99%
Farmers carry faster than 86%
Sandbag lunges faster than 86%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 94%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:24 faster
Sled push 0:42 faster
Sled pull 1:40 faster
Burpee broad jump 2:01 faster
Row 0:35 faster
Farmers carry 0:21 faster
Sandbag lunges 1:13 faster
Wall balls 2:33 faster
Roxzone 2:32 faster
Runs (8 km) 8:59 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dave against the typical Open Men finisher
Dave1:02:12
Typical Open Men1:22:48
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:02:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
