DEN Daniel Bejer
24 HYROX results (8 solo, 16 in a team) over 3 seasons. Personal bests: Pro Men 1:02:50 (Helsinki 2026) · Open Men 1:01:55 (Hamburg 2024) · Pro Doubles Men 0:55:28 (Hamburg 2025) · Doubles Mixed 0:59:20 (Copenhagen 2025) · Doubles Men 0:56:41 (Katowice 2025).
1:02:50 best Pro Men time · Helsinki 2026 also raced Open Men, Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below
top 10% best Pro Men place · Málaga 2026 46th of 460 Pro Men finishers there
1:06:10 latest race · Rome Sept 2026 3:20 slower than the best Pro Men time Pro Men
Sandbag lunges strongest segment · Helsinki 2026 faster than 95% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:04:001:06:001:08:001:10:001:12:00 best 1:02:50 best 1:02:50 · Helsinki
Each dot is one Pro Men race. From the first Pro Men race to the best: 3:05 faster (1:05:55 to 1:02:50).
0:56:000:57:000:58:000:59:001:00:00 best 0:55:28 best 0:55:28 · Hamburg
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:01:001:02:001:03:001:04:001:05:00 best 0:59:20 best 0:59:20 · Copenhagen
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:57:000:58:000:59:00 best 0:56:41 best 0:56:41 · Katowice
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report24 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 25 Sept 2026what the whole field did → | Pro Men · 16-24 | 1:06:10 | top 15% 54/361 | 31:41 | 29:50 | 4:44 | splitsSkiErg4:06Sled push2:58Sled pull4:03Burpee broad jump3:29Row4:33Farmers carry2:02Sandbag lunges3:24Wall balls5:15Run 14:47Run 23:34Run 33:46Run 43:47Run 53:59Run 63:48Run 73:34Run 84:30Full report for this race → |
| Rome Sept 2026 23 Sept 2026team: Clara Stenholt, Daniel Bejerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:04:08 | top 5% 96/2,281 | 37:30 | 21:41 | 5:02 | splitsSkiErg3:48Sled push1:34Sled pull2:42Burpee broad jump2:26Row3:57Farmers carry1:23Sandbag lunges2:29Wall balls3:22Run 15:41Run 24:16Run 34:29Run 44:36Run 54:31Run 64:28Run 74:39Run 84:55Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Daniel Bejer, Clara Stenholtwhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:40 | top 7% 34/493 | 34:14 | 21:48 | 6:42 | splitsSkiErg3:50Sled push1:30Sled pull2:57Burpee broad jump2:23Row3:55Farmers carry1:31Sandbag lunges2:22Wall balls3:20Run 14:45Run 24:02Run 34:18Run 44:13Run 54:11Run 64:11Run 74:12Run 84:26Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Mathias Lynge, Daniel Bejerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:37 | top 41% 286/704 | 32:20 | 22:20 | 4:03 | splitsSkiErg3:28Sled push1:38Sled pull3:00Burpee broad jump2:25Row4:01Farmers carry1:21Sandbag lunges2:40Wall balls3:47Run 12:22Run 23:43Run 33:57Run 43:46Run 53:56Run 64:03Run 74:26Run 86:11Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 16-24 | 1:02:50 | top 14% 38/286 | 31:12 | 27:21 | 4:21 | splitsSkiErg4:09Sled push2:46Sled pull3:30Burpee broad jump3:04Row4:12Farmers carry1:46Sandbag lunges3:03Wall balls4:51Run 14:04Run 23:36Run 33:47Run 43:41Run 53:52Run 63:50Run 73:53Run 84:32Full report for this race → |
| Helsinki 2026 9 May 2026team: Clara Stenholt, Daniel Bejerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:03:23 | top 11% 78/718 | 38:04 | 20:35 | 4:49 | splitsSkiErg3:45Sled push1:27Sled pull2:19Burpee broad jump2:01Row3:55Farmers carry1:15Sandbag lunges2:31Wall balls3:22Run 14:44Run 24:21Run 34:44Run 44:43Run 54:47Run 64:42Run 74:44Run 85:23Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:03:30 | top 10% 46/460 | 31:34 | 27:39 | 4:20 | splitsSkiErg4:02Sled push3:01Sled pull4:13Burpee broad jump3:06Row4:34Farmers carry1:48Sandbag lunges3:16Wall balls3:39Run 13:34Run 23:46Run 33:55Run 43:56Run 54:04Run 64:05Run 74:10Run 84:09Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:09:11 | top 24% 87/365 | 32:18 | 32:31 | 4:25 | splitsSkiErg4:18Sled push2:54Sled pull4:06Burpee broad jump3:17Row4:24Farmers carry2:09Sandbag lunges3:55Wall balls7:28Run 15:49Run 23:29Run 33:47Run 43:46Run 54:00Run 63:32Run 73:53Run 84:07Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:08:18 | top 29% 96/342 | 31:12 | 32:00 | 5:08 | splitsSkiErg4:06Sled push2:41Sled pull4:32Burpee broad jump4:29Row4:21Farmers carry2:21Sandbag lunges3:45Wall balls5:45Run 13:31Run 23:24Run 33:55Run 43:58Run 54:06Run 63:52Run 73:54Run 84:36Full report for this race → |
| Madrid 2025 27 Nov 2025team: Mathias Lynge, Daniel Bejerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:18 | 7th of 287 | 30:30 | 21:50 | 4:04 | splitsSkiErg3:37Sled push1:48Sled pull2:55Burpee broad jump2:17Row3:47Farmers carry1:22Sandbag lunges2:33Wall balls3:31Run 13:35Run 23:39Run 33:47Run 43:44Run 53:46Run 63:48Run 73:47Run 84:28Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Mathias Lynge, Daniel Bejerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:55 | 7th of 72 | 30:47 | 21:32 | 3:41 | splitsSkiErg3:23Sled push1:46Sled pull2:52Burpee broad jump2:00Row3:55Farmers carry1:23Sandbag lunges2:51Wall balls3:22Run 12:50Run 23:42Run 33:55Run 43:56Run 53:58Run 64:04Run 74:04Run 84:21Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Mathias Lynge, Daniel Bejerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:28 | top 5% 13/312 | 29:21 | 21:28 | 4:43 | splitsSkiErg3:22Sled push1:35Sled pull3:00Burpee broad jump2:10Row3:54Farmers carry1:26Sandbag lunges2:33Wall balls3:28Run 14:03Run 23:24Run 33:33Run 43:38Run 53:40Run 63:35Run 73:34Run 83:57Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 16-24 | 1:13:30 | 454th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 17 May 2025team: Daniel Bejer, Mathias Lyngewhat the whole field did → | Pro Doubles Men · team U29 | 0:55:34 | top 5% 15/361 | 28:38 | 21:13 | 5:49 | splitsSkiErg3:24Sled push1:48Sled pull2:46Burpee broad jump1:57Row3:48Farmers carry1:23Sandbag lunges2:36Wall balls3:31Run 12:58Run 23:27Run 33:34Run 43:32Run 53:36Run 63:32Run 73:33Run 84:30Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Daniel Bejer, Mathias Lyngewhat the whole field did → | Pro Doubles Men · team U29 | 0:55:45 | 5th of 117 | 30:56 | 21:39 | 3:14 | splitsSkiErg3:24Sled push1:36Sled pull2:39Burpee broad jump2:21Row3:41Farmers carry1:21Sandbag lunges2:24Wall balls4:13Run 12:47Run 24:01Run 34:05Run 44:08Run 54:07Run 64:08Run 74:12Run 83:32Full report for this race → |
| Málaga 2025 21 Mar 2025team: Jonas Krogh, Daniel Bejerwhat the whole field did → | Pro Doubles Men · team U29 | 0:56:01 | 6th of 159 | 30:40 | 21:51 | 3:36 | splitsSkiErg3:32Sled push1:57Sled pull2:58Burpee broad jump2:09Row3:57Farmers carry1:21Sandbag lunges2:35Wall balls3:22Run 13:13Run 23:49Run 33:54Run 43:58Run 53:57Run 63:48Run 74:02Run 84:04Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Josephine Sparsø, Daniel Bejerwhat the whole field did → | Doubles Mixed · team U29 | 0:59:20 | top 3% 16/742 | 33:09 | 21:45 | 4:31 | splitsSkiErg3:57Sled push1:42Sled pull2:37Burpee broad jump2:03Row4:06Farmers carry1:27Sandbag lunges2:29Wall balls3:24Run 14:40Run 23:49Run 34:00Run 44:01Run 54:09Run 64:02Run 74:10Run 84:21Full report for this race → |
| Katowice 2025 21 Feb 2025team: Jonas Krogh, Daniel Bejerwhat the whole field did → | Doubles Men · team U29 | 0:56:41 | 7th of 256 | 33:28 | 20:15 | 2:58 | splitsSkiErg3:30Sled push1:12Sled pull2:01Burpee broad jump2:04Row3:49Farmers carry1:20Sandbag lunges2:45Wall balls3:34Run 13:07Run 24:06Run 34:19Run 44:22Run 54:21Run 64:17Run 74:24Run 84:32Full report for this race → |
| Katowice 2025 21 Feb 2025team: Daniel Bejer, Jonas Kroghwhat the whole field did → | Pro Doubles Men · team U29 | 1:00:38 | 13th of 75 | 34:05 | 23:31 | 3:02 | splitsSkiErg3:46Sled push1:39Sled pull3:52Burpee broad jump2:25Row3:53Farmers carry1:30Sandbag lunges2:43Wall balls3:43Run 13:20Run 24:09Run 34:15Run 44:22Run 54:23Run 64:27Run 74:33Run 84:36Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024team: Daniel Bejer, Sara Kowalczykwhat the whole field did → | Doubles Mixed · team U29 | 1:05:07 | top 5% 42/841 | 37:15 | 22:18 | 5:40 | splitsSkiErg3:46Sled push1:45Sled pull2:56Burpee broad jump2:21Row3:59Farmers carry1:29Sandbag lunges2:46Wall balls3:16Run 13:41Run 25:31Run 34:47Run 44:33Run 54:41Run 64:36Run 74:46Run 84:45Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024what the whole field did → | Pro Men · 16-24 | 1:05:55 | top 16% 26/165 | 31:30 | 29:35 | 4:55 | splitsSkiErg3:56Sled push2:18Sled pull4:25Burpee broad jump3:19Row4:12Farmers carry1:56Sandbag lunges4:21Wall balls5:08Run 13:30Run 23:44Run 34:02Run 43:59Run 54:06Run 64:01Run 74:04Run 84:07Full report for this race → |
| Paris 2024 8 Nov 2024team: Jonas Krogh, Daniel Bejerwhat the whole field did → | Doubles Men · team U29 | 0:57:50 | top 3% 18/865 | 31:39 | 21:56 | 4:19 | splitsSkiErg3:28Sled push1:31Sled pull2:34Burpee broad jump2:59Row3:57Farmers carry1:22Sandbag lunges2:34Wall balls3:31Run 13:16Run 23:48Run 33:58Run 44:07Run 54:04Run 64:08Run 74:01Run 84:22Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 16-24 | 1:01:55 | top 2% 13/1,248 | 31:26 | 25:32 | 5:02 | splitsSkiErg3:54Sled push1:50Sled pull3:00Burpee broad jump3:37Row4:11Farmers carry1:40Sandbag lunges3:28Wall balls3:52Run 13:44Run 23:45Run 33:54Run 44:05Run 53:57Run 63:55Run 73:52Run 84:18Full report for this race → |
| Madrid 2024 25 Oct 2024team: Daniel Bejer, Jonas Kroghwhat the whole field did → | Doubles Men · team U29 | 0:56:54 | 3rd of 706 | 30:53 | 21:32 | 4:33 | splitsSkiErg3:36Sled push1:43Sled pull2:34Burpee broad jump2:18Row3:59Farmers carry1:16Sandbag lunges2:35Wall balls3:31Run 14:17Run 23:37Run 33:48Run 43:45Run 53:57Run 63:50Run 73:49Run 83:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Pro Men race with a field of 30 or more
Full race report →Helsinki 2026, against 286 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 64%
Sled push faster than 82%
Sled pull faster than 93%
Burpee broad jump faster than 83%
Row faster than 79%
Farmers carry faster than 69%
Sandbag lunges faster than 95%
Wall balls faster than 82%
Roxzone faster than 94%
Runs (8 km) faster than 82%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:06 faster
Sled push 0:26 faster
Sled pull 1:00 faster
Burpee broad jump 0:55 faster
Row 0:13 faster
Farmers carry 0:14 faster
Sandbag lunges 1:30 faster
Wall balls 1:33 faster
Roxzone 1:03 faster
Runs (8 km) 4:09 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Daniel1:02:50
Typical Pro Men1:13:54
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:02:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
