GBR Michael Zielinski
30 HYROX results (18 solo, 12 in a team) over 3 seasons. Personal bests: Open Men 1:06:36 (Warsaw 2025) · Doubles Men 1:03:31 (London ExCeL 2025) · Doubles Mixed 1:21:33 (Birmingham 2025).
1:06:36 best Open Men time · Warsaw 2025 also raced Doubles Men, Doubles Mixed: each has its own best below
top 6% best Open Men place · Bangkok 2025 68th of 1,166 Open Men finishers there
1:12:43 latest race · Rome 2026 9:12 slower than the best Doubles Men time Doubles Men with Philippe Pagnotta
Row strongest segment · Warsaw 2025 faster than 97% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:15:001:20:001:25:00 best 1:06:36 best 1:06:36 · Warsaw
Each dot is one Open Men race. From the first Open Men race to the best: 21:49 faster (1:28:25 to 1:06:36).
1:04:001:06:001:08:001:10:001:12:001:14:00 best 1:03:31 best 1:03:31 · Málaga
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:21:33
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report30 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Philippe Pagnotta, Michael Zielinskiwhat the whole field did → | Doubles Men · team 40-44 | 1:12:43 | top 41% 803/2,001 | 35:27 | 31:03 | 6:17 | splitsSkiErg4:15Sled push2:44Sled pull3:10Burpee broad jump4:17Row4:38Farmers carry1:43Sandbag lunges4:35Wall balls5:41Run 15:47Run 24:06Run 34:09Run 44:12Run 54:11Run 64:08Run 74:10Run 84:48Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:13:33 | top 23% 568/2,561 | 37:35 | 31:38 | 4:26 | splitsSkiErg4:19Sled push2:31Sled pull3:38Burpee broad jump5:14Row4:29Farmers carry1:33Sandbag lunges4:06Wall balls5:48Run 13:29Run 24:48Run 34:58Run 45:01Run 54:58Run 64:57Run 75:07Run 84:20Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Philippe Pagnotta, Michael Zielinskiwhat the whole field did → | Doubles Men · team 35-39 | 1:09:14 | 320th of 456 | 36:15 | 28:01 | 5:01 | splitsSkiErg4:08Sled push1:41Sled pull2:50Burpee broad jump3:35Row4:21Farmers carry1:55Sandbag lunges4:31Wall balls5:00Run 14:37Run 24:18Run 34:21Run 44:18Run 54:17Run 64:17Run 74:15Run 85:57Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:22:43 | 721st of 961 | 39:35 | 38:02 | 5:10 | splitsSkiErg4:29Sled push2:42Sled pull4:11Burpee broad jump5:21Row4:36Farmers carry1:49Sandbag lunges5:06Wall balls9:48Run 14:25Run 24:13Run 34:42Run 44:51Run 54:53Run 64:50Run 74:52Run 86:53Full report for this race → |
| Turin 2026 30 Jan 2026team: Michael Zielinski, Pavol Drotarwhat the whole field did → | Doubles Men · team 30-34 | 1:04:41 | top 16% 222/1,424 | 34:51 | 24:39 | 5:14 | splitsSkiErg3:59Sled push2:05Sled pull2:47Burpee broad jump3:09Row4:19Farmers carry1:21Sandbag lunges2:48Wall balls4:11Run 13:30Run 24:07Run 34:18Run 44:32Run 54:30Run 64:32Run 74:39Run 84:47Full report for this race → |
| Poznań 2025 13 Dec 2025team: Michael Zielinski, Rafal Bartoszwhat the whole field did → | Doubles Men · team 35-39 | 1:09:29 | top 36% 191/540 | 39:10 | 25:50 | 4:33 | splitsSkiErg4:12Sled push1:44Sled pull2:55Burpee broad jump3:32Row4:26Farmers carry1:33Sandbag lunges3:22Wall balls4:06Run 14:26Run 24:29Run 34:42Run 44:44Run 55:08Run 65:10Run 75:18Run 85:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Pavol Drotar, Michael Zielinskiwhat the whole field did → | Doubles Men · team 30-34 | 1:03:31 | top 19% 744/3,927 | 29:15* | 24:44* | 9:36 | splitsSkiErg4:16Sled push1:40Sled pull2:33Burpee broad jump2:44Row4:21Farmers carry1:31Sandbag lunges3:19Wall balls4:20Run 13:02Run 23:23Run 33:28Run 43:37Run 53:36Run 63:41Run 73:37Run 84:55Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:19:01 | top 35% 1347/3,945 | 36:56 | 36:36 | 5:32 | splitsSkiErg4:35Sled push3:38Sled pull5:11Burpee broad jump5:30Row4:34Farmers carry1:34Sandbag lunges5:00Wall balls6:34Run 14:35Run 24:08Run 34:35Run 44:42Run 54:40Run 64:34Run 74:47Run 84:58Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Michael Zielinski, Anete Henkuzenawhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:33 | 1195th of 2,158 | 46:08 | 29:35 | 5:56 | splitsSkiErg4:11Sled push2:31Sled pull3:26Burpee broad jump3:59Row4:39Farmers carry1:24Sandbag lunges4:21Wall balls5:04Run 16:37Run 25:39Run 35:36Run 45:33Run 55:42Run 65:41Run 75:51Run 85:32Full report for this race → |
| Geneva 2025 11 Oct 2025team: Michael Zielinski, Pavol Drotarwhat the whole field did → | Doubles Men · team 30-34 | 1:08:06 | top 25% 193/802 | 36:52 | 26:25 | 4:53 | splitsSkiErg3:58Sled push1:45Sled pull3:39Burpee broad jump3:41Row4:24Farmers carry1:18Sandbag lunges3:20Wall balls4:20Run 14:38Run 23:59Run 34:22Run 44:25Run 55:14Run 64:44Run 74:47Run 84:46Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:18:37 | top 37% 732/1,999 | 37:39 | 35:18 | 5:44 | splitsSkiErg4:26Sled push2:12Sled pull5:16Burpee broad jump5:36Row4:28Farmers carry1:27Sandbag lunges4:56Wall balls6:57Run 15:33Run 24:05Run 34:38Run 44:34Run 54:28Run 64:23Run 74:36Run 85:26Full report for this race → |
| Rome 2025 26 Sept 2025team: Michael Zielinski, Konrad Kostrzewawhat the whole field did → | Doubles Men · team 30-34 | 1:10:16 | top 39% 419/1,096 | 36:44 | 27:36 | 6:01 | splitsSkiErg3:56Sled push1:53Sled pull3:31Burpee broad jump4:00Row4:51Farmers carry1:32Sandbag lunges3:33Wall balls4:20Run 15:29Run 24:01Run 34:31Run 44:40Run 54:29Run 64:21Run 74:23Run 84:53Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:09:19 | top 11% 48/440 | 35:51 | 29:57 | 3:37 | splitsSkiErg4:23Sled push2:04Sled pull3:36Burpee broad jump4:38Row4:11Farmers carry1:35Sandbag lunges4:05Wall balls5:25Run 13:28Run 24:20Run 34:36Run 44:37Run 54:40Run 64:35Run 74:42Run 84:58Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 30-34 | 1:14:34 | top 6% 68/1,166 | 35:17 | 34:05 | 5:18 | splitsSkiErg4:19Sled push2:05Sled pull4:25Burpee broad jump5:14Row4:24Farmers carry1:54Sandbag lunges5:03Wall balls6:41Run 13:44Run 24:01Run 34:23Run 44:33Run 54:37Run 64:34Run 74:47Run 84:41Full report for this race → |
| Bangkok 2025 24 May 2025team: Michael Zielinski, Siri Zielinskawhat the whole field did → | Doubles Mixed · team 30-39 | 1:32:03 | top 49% 354/736 | 52:29 | 32:29 | 7:09 | splitsSkiErg4:17Sled push2:00Sled pull3:55Burpee broad jump5:21Row4:22Farmers carry1:55Sandbag lunges4:33Wall balls6:06Run 15:48Run 26:29Run 36:58Run 46:41Run 56:37Run 66:27Run 76:36Run 86:57Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:09:39 | top 15% 269/1,917 | 34:53 | 30:33 | 4:17 | splitsSkiErg4:19Sled push1:59Sled pull3:36Burpee broad jump4:22Row4:18Farmers carry1:32Sandbag lunges4:08Wall balls6:19Run 13:55Run 23:54Run 34:14Run 44:28Run 54:19Run 64:09Run 74:18Run 85:39Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 30-34 | 1:15:47 | top 27% 501/1,904 | 35:42 | 34:16 | 5:52 | splitsSkiErg4:17Sled push2:31Sled pull4:27Burpee broad jump5:00Row4:18Farmers carry1:33Sandbag lunges4:42Wall balls7:28Run 13:41Run 24:02Run 34:34Run 44:41Run 54:32Run 64:37Run 74:38Run 85:01Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Open Men · 30-34 | 1:09:53 | top 14% 283/2,082 | 34:30 | 30:00 | 5:25 | splitsSkiErg4:24Sled push1:59Sled pull3:50Burpee broad jump5:43Row4:13Farmers carry1:29Sandbag lunges3:53Wall balls4:29Run 14:17Run 24:08Run 34:24Run 44:31Run 54:23Run 64:20Run 74:27Run 84:04Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:06:36 | top 8% 117/1,483 | 34:31 | 28:24 | 3:47 | splitsSkiErg4:20Sled push1:59Sled pull3:18Burpee broad jump4:34Row4:14Farmers carry1:35Sandbag lunges4:02Wall balls4:22Run 13:04Run 24:13Run 34:42Run 44:39Run 54:39Run 64:36Run 74:41Run 84:01Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Michael Zielinski, Konrad Kostrzewawhat the whole field did → | Doubles Men · team 30-39 | 1:06:39 | top 28% 143/523 | 37:34 | 24:29 | 4:40 | splitsSkiErg4:00Sled push1:28Sled pull2:49Burpee broad jump3:34Row4:19Farmers carry1:24Sandbag lunges3:01Wall balls3:54Run 13:23Run 24:44Run 35:03Run 45:18Run 55:14Run 64:54Run 75:00Run 84:03Full report for this race → |
| Málaga 2025 21 Mar 2025team: Michael Zielinski, Ian Daviswhat the whole field did → | Doubles Men · team 30-39 | 1:03:31 | top 15% 154/1,076 | 35:02 | 24:03 | 4:31 | splitsSkiErg3:53Sled push1:51Sled pull2:38Burpee broad jump3:10Row4:10Farmers carry1:29Sandbag lunges2:59Wall balls3:53Run 13:39Run 24:11Run 34:23Run 44:37Run 54:41Run 64:32Run 74:30Run 84:34Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 30-34 | 1:09:48 | top 15% 222/1,501 | 34:50 | 30:34 | 4:30 | splitsSkiErg4:22Sled push2:41Sled pull3:37Burpee broad jump4:40Row4:16Farmers carry1:46Sandbag lunges3:56Wall balls5:16Run 13:53Run 24:10Run 34:36Run 44:33Run 54:23Run 64:21Run 74:24Run 84:35Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 1:09:51 | top 25% 333/1,356 | 35:30 | 29:40 | 4:46 | splitsSkiErg4:13Sled push1:59Sled pull3:53Burpee broad jump4:54Row4:04Farmers carry1:56Sandbag lunges3:48Wall balls4:53Run 14:03Run 24:01Run 34:28Run 44:40Run 54:28Run 64:28Run 74:24Run 85:01Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:14:55 | top 23% 337/1,480 | 38:55 | 30:32 | 5:33 | splitsSkiErg4:42Sled push2:10Sled pull4:24Burpee broad jump4:22Row4:06Farmers carry1:52Sandbag lunges4:00Wall balls4:56Run 13:51Run 24:34Run 34:48Run 45:01Run 54:59Run 65:04Run 75:03Run 85:38Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:15:28 | top 28% 304/1,098 | 37:48 | 31:42 | 6:02 | splitsSkiErg4:26Sled push1:57Sled pull4:44Burpee broad jump5:20Row4:14Farmers carry1:54Sandbag lunges4:03Wall balls5:04Run 14:13Run 24:29Run 34:43Run 44:54Run 54:51Run 64:48Run 74:50Run 85:04Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:20:17 | top 36% 823/2,324 | 37:54 | 35:57 | 6:30 | splitsSkiErg4:25Sled push2:00Sled pull4:47Burpee broad jump6:39Row4:16Farmers carry1:52Sandbag lunges4:02Wall balls7:56Run 15:14Run 24:02Run 34:28Run 44:44Run 54:39Run 64:34Run 74:37Run 85:39Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:19:49 | top 49% 579/1,206 | 41:51 | 33:02 | 5:00 | splitsSkiErg4:21Sled push1:53Sled pull3:51Burpee broad jump6:12Row4:13Farmers carry1:54Sandbag lunges4:14Wall balls6:24Run 13:27Run 25:03Run 35:20Run 45:33Run 55:34Run 65:32Run 75:23Run 86:03Full report for this race → |
| Poznań 2024 2 Nov 2024team: Michael Zielinski, Konrad Kostrzewawhat the whole field did → | Doubles Men · team 30-39 | 1:14:23 | 157th of 265 | 40:06 | 27:47 | 6:34 | splitsSkiErg4:25Sled push1:32Sled pull2:58Burpee broad jump4:06Row4:39Farmers carry1:48Sandbag lunges3:52Wall balls4:27Run 15:29Run 24:41Run 34:51Run 45:05Run 55:07Run 64:52Run 74:57Run 85:07Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 1:18:20 | top 33% 249/775 | 37:39 | 35:27 | 5:19 | splitsSkiErg4:34Sled push2:08Sled pull3:50Burpee broad jump6:11Row4:22Farmers carry1:59Sandbag lunges4:23Wall balls8:00Run 14:39Run 24:14Run 34:37Run 44:49Run 54:42Run 64:35Run 74:40Run 85:27Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:28:25 | 375th of 674 | 38:29 | 43:53 | 6:08 | splitsSkiErg4:28Sled push2:22Sled pull5:39Burpee broad jump7:39Row4:23Farmers carry1:54Sandbag lunges4:27Wall balls13:01Run 14:21Run 24:22Run 34:36Run 44:54Run 55:14Run 64:50Run 74:51Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Warsaw 2025, against 1,483 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 71%
Sled push faster than 89%
Sled pull faster than 92%
Burpee broad jump faster than 75%
Row faster than 97%
Farmers carry faster than 87%
Sandbag lunges faster than 79%
Wall balls faster than 90%
Roxzone faster than 96%
Runs (8 km) faster than 90%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 0:29 faster
Sled pull 1:02 faster
Burpee broad jump 0:57 faster
Row 0:31 faster
Farmers carry 0:21 faster
Sandbag lunges 0:47 faster
Wall balls 1:43 faster
Roxzone 1:46 faster
Runs (8 km) 7:36 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Michael1:06:36
Typical Open Men1:21:39
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:06:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
