11–15 Nov 2026 · Spain
HYROX Barcelona 2026
Leapmotor HYROX Barcelona
9 daysto race day
Racing now
Free on RoxHype: your readiness score for Barcelona and week 1. The full plan to race day is in the app.
Finish times appear here within hours of each race day's first finishers, and this page checks for them by itself. Every split follows with the next daily update.
Last time here · Barcelona 2026
What time do I need?
1:08:46fastest 10%
1:14:46fastest 25%
1:22:58typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:22:58, middle half about 1:14:44 to 1:32:48, fastest 10% (green) under 1:08:46.The marked line is fastest 25%: 1:14:46. The busiest band was 1:17:30 to 1:20:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 0.0% |
| 55:00 to 57:30 | 3 | 0.1% |
| 57:30 to 1:00:00 | 15 | 0.6% |
| 1:00:00 to 1:02:30 | 33 | 1.4% |
| 1:02:30 to 1:05:00 | 57 | 2.4% |
| 1:05:00 to 1:07:30 | 77 | 3.3% |
| 1:07:30 to 1:10:00 | 117 | 5.0% |
| 1:10:00 to 1:12:30 | 137 | 5.8% |
| 1:12:30 to 1:15:00 | 165 | 7.0% |
| 1:15:00 to 1:17:30 | 163 | 6.9% |
| 1:17:30 to 1:20:00 | 208 | 8.9% |
| 1:20:00 to 1:22:30 | 176 | 7.5% |
| 1:22:30 to 1:25:00 | 159 | 6.8% |
| 1:25:00 to 1:27:30 | 176 | 7.5% |
| 1:27:30 to 1:30:00 | 148 | 6.3% |
| 1:30:00 to 1:32:30 | 115 | 4.9% |
| 1:32:30 to 1:35:00 | 102 | 4.3% |
| 1:35:00 to 1:37:30 | 87 | 3.7% |
| 1:37:30 to 1:40:00 | 76 | 3.2% |
| 1:40:00 to 1:42:30 | 69 | 2.9% |
| 1:42:30 to 1:45:00 | 38 | 1.6% |
| 1:45:00 to 1:47:30 | 39 | 1.7% |
| 1:47:30 to 1:50:00 | 40 | 1.7% |
| 1:50:00 to 1:52:30 | 38 | 1.6% |
| 1:52:30 to 1:55:00 | 15 | 0.6% |
| 1:55:00 to 1:57:30 | 19 | 0.8% |
| 1:57:30 to 2:00:00 | 13 | 0.6% |
| 2:00:00 to 2:02:30 | 11 | 0.5% |
| 2:02:30 to 2:05:00 | 10 | 0.4% |
| 2:05:00 to 2:07:30 | 10 | 0.4% |
| 2:07:30 to 2:10:00 | 8 | 0.3% |
| 2:10:00 to 2:12:30 | 4 | 0.2% |
| 2:12:30 to 2:15:00 | 5 | 0.2% |
| 2:15:00 to 2:17:30 | 4 | 0.2% |
| 2:17:30 to 2:20:00 | 1 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 2 | 0.1% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 3 | 0.1% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 1 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.0% |
| 2:37:30 to 2:40:00 | 1 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.0% |
| 2:52:30 to 2:55:00 | 1 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 1 | 0.0% |
1:17:29fastest 10%
1:24:29fastest 25%
1:33:47typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:33:47, middle half about 1:24:21 to 1:45:03, fastest 10% (green) under 1:17:29.The marked line is fastest 25%: 1:24:29. The busiest band was 1:32:30 to 1:35:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 1 | 0.1% |
| 1:05:00 to 1:07:30 | 7 | 0.5% |
| 1:07:30 to 1:10:00 | 12 | 0.9% |
| 1:10:00 to 1:12:30 | 35 | 2.7% |
| 1:12:30 to 1:15:00 | 34 | 2.6% |
| 1:15:00 to 1:17:30 | 41 | 3.2% |
| 1:17:30 to 1:20:00 | 71 | 5.5% |
| 1:20:00 to 1:22:30 | 66 | 5.1% |
| 1:22:30 to 1:25:00 | 77 | 5.9% |
| 1:25:00 to 1:27:30 | 83 | 6.4% |
| 1:27:30 to 1:30:00 | 79 | 6.1% |
| 1:30:00 to 1:32:30 | 92 | 7.1% |
| 1:32:30 to 1:35:00 | 96 | 7.4% |
| 1:35:00 to 1:37:30 | 88 | 6.8% |
| 1:37:30 to 1:40:00 | 70 | 5.4% |
| 1:40:00 to 1:42:30 | 67 | 5.2% |
| 1:42:30 to 1:45:00 | 52 | 4.0% |
| 1:45:00 to 1:47:30 | 45 | 3.5% |
| 1:47:30 to 1:50:00 | 40 | 3.1% |
| 1:50:00 to 1:52:30 | 39 | 3.0% |
| 1:52:30 to 1:55:00 | 25 | 1.9% |
| 1:55:00 to 1:57:30 | 19 | 1.5% |
| 1:57:30 to 2:00:00 | 20 | 1.5% |
| 2:00:00 to 2:02:30 | 26 | 2.0% |
| 2:02:30 to 2:05:00 | 15 | 1.2% |
| 2:05:00 to 2:07:30 | 15 | 1.2% |
| 2:07:30 to 2:10:00 | 15 | 1.2% |
| 2:10:00 to 2:12:30 | 9 | 0.7% |
| 2:12:30 to 2:15:00 | 8 | 0.6% |
| 2:15:00 to 2:17:30 | 10 | 0.8% |
| 2:17:30 to 2:20:00 | 6 | 0.5% |
| 2:20:00 to 2:22:30 | 3 | 0.2% |
| 2:22:30 to 2:25:00 | 2 | 0.2% |
| 2:25:00 to 2:27:30 | 5 | 0.4% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 3 | 0.2% |
| 2:32:30 to 2:35:00 | 6 | 0.5% |
| 2:35:00 to 2:37:30 | 5 | 0.4% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 1 | 0.1% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.1% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.1% |
| 2:52:30 to 2:55:00 | 1 | 0.1% |
| 2:55:00 to 2:57:30 | 2 | 0.2% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 1 | 0.1% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.1% |
1:02:45fastest 10%
1:07:19fastest 25%
1:13:01typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:13:01, middle half about 1:07:20 to 1:20:44, fastest 10% (green) under 1:02:45.The marked line is fastest 25%: 1:07:19. The busiest band was 1:10:00 to 1:12:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 3 | 0.2% |
| 52:30 to 55:00 | 2 | 0.1% |
| 55:00 to 57:30 | 22 | 1.3% |
| 57:30 to 1:00:00 | 47 | 2.7% |
| 1:00:00 to 1:02:30 | 89 | 5.2% |
| 1:02:30 to 1:05:00 | 110 | 6.4% |
| 1:05:00 to 1:07:30 | 169 | 9.8% |
| 1:07:30 to 1:10:00 | 181 | 10.5% |
| 1:10:00 to 1:12:30 | 201 | 11.7% |
| 1:12:30 to 1:15:00 | 150 | 8.7% |
| 1:15:00 to 1:17:30 | 155 | 9.0% |
| 1:17:30 to 1:20:00 | 122 | 7.1% |
| 1:20:00 to 1:22:30 | 138 | 8.0% |
| 1:22:30 to 1:25:00 | 89 | 5.2% |
| 1:25:00 to 1:27:30 | 39 | 2.3% |
| 1:27:30 to 1:30:00 | 55 | 3.2% |
| 1:30:00 to 1:32:30 | 26 | 1.5% |
| 1:32:30 to 1:35:00 | 25 | 1.5% |
| 1:35:00 to 1:37:30 | 22 | 1.3% |
| 1:37:30 to 1:40:00 | 19 | 1.1% |
| 1:40:00 to 1:42:30 | 13 | 0.8% |
| 1:42:30 to 1:45:00 | 3 | 0.2% |
| 1:45:00 to 1:47:30 | 10 | 0.6% |
| 1:47:30 to 1:50:00 | 7 | 0.4% |
| 1:50:00 to 1:52:30 | 7 | 0.4% |
| 1:52:30 to 1:55:00 | 4 | 0.2% |
| 1:55:00 to 1:57:30 | 3 | 0.2% |
| 1:57:30 to 2:00:00 | 2 | 0.1% |
| 2:00:00 to 2:02:30 | 2 | 0.1% |
| 2:02:30 to 2:05:00 | 1 | 0.1% |
| 2:05:00 to 2:07:30 | 4 | 0.2% |
| 2:07:30 to 2:10:00 | 1 | 0.1% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
1:13:16fastest 10%
1:18:35fastest 25%
1:25:29typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:29, middle half about 1:18:33 to 1:33:20, fastest 10% (green) under 1:13:16.The marked line is fastest 25%: 1:18:35. The busiest band was 1:22:30 to 1:25:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.1% |
| 1:02:30 to 1:05:00 | 8 | 0.4% |
| 1:05:00 to 1:07:30 | 18 | 1.0% |
| 1:07:30 to 1:10:00 | 45 | 2.4% |
| 1:10:00 to 1:12:30 | 82 | 4.4% |
| 1:12:30 to 1:15:00 | 111 | 6.0% |
| 1:15:00 to 1:17:30 | 134 | 7.2% |
| 1:17:30 to 1:20:00 | 152 | 8.2% |
| 1:20:00 to 1:22:30 | 170 | 9.2% |
| 1:22:30 to 1:25:00 | 171 | 9.2% |
| 1:25:00 to 1:27:30 | 166 | 9.0% |
| 1:27:30 to 1:30:00 | 165 | 8.9% |
| 1:30:00 to 1:32:30 | 133 | 7.2% |
| 1:32:30 to 1:35:00 | 96 | 5.2% |
| 1:35:00 to 1:37:30 | 99 | 5.3% |
| 1:37:30 to 1:40:00 | 64 | 3.5% |
| 1:40:00 to 1:42:30 | 44 | 2.4% |
| 1:42:30 to 1:45:00 | 49 | 2.6% |
| 1:45:00 to 1:47:30 | 33 | 1.8% |
| 1:47:30 to 1:50:00 | 24 | 1.3% |
| 1:50:00 to 1:52:30 | 18 | 1.0% |
| 1:52:30 to 1:55:00 | 16 | 0.9% |
| 1:55:00 to 1:57:30 | 15 | 0.8% |
| 1:57:30 to 2:00:00 | 8 | 0.4% |
| 2:00:00 to 2:02:30 | 5 | 0.3% |
| 2:02:30 to 2:05:00 | 9 | 0.5% |
| 2:05:00 to 2:07:30 | 2 | 0.1% |
| 2:07:30 to 2:10:00 | 2 | 0.1% |
| 2:10:00 to 2:12:30 | 3 | 0.2% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.1% |
| 2:17:30 to 2:20:00 | 2 | 0.1% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 1 | 0.1% |
| 2:25:00 to 2:27:30 | 2 | 0.1% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.1% |
1:07:59fastest 10%
1:13:18fastest 25%
1:19:59typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:59, middle half about 1:13:17 to 1:27:28, fastest 10% (green) under 1:07:59.The marked line is fastest 25%: 1:13:18. The busiest band was 1:15:00 to 1:17:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 5 | 0.2% |
| 55:00 to 57:30 | 7 | 0.3% |
| 57:30 to 1:00:00 | 7 | 0.3% |
| 1:00:00 to 1:02:30 | 31 | 1.5% |
| 1:02:30 to 1:05:00 | 55 | 2.7% |
| 1:05:00 to 1:07:30 | 82 | 4.0% |
| 1:07:30 to 1:10:00 | 139 | 6.8% |
| 1:10:00 to 1:12:30 | 140 | 6.8% |
| 1:12:30 to 1:15:00 | 153 | 7.4% |
| 1:15:00 to 1:17:30 | 221 | 10.7% |
| 1:17:30 to 1:20:00 | 192 | 9.3% |
| 1:20:00 to 1:22:30 | 185 | 9.0% |
| 1:22:30 to 1:25:00 | 170 | 8.3% |
| 1:25:00 to 1:27:30 | 158 | 7.7% |
| 1:27:30 to 1:30:00 | 125 | 6.1% |
| 1:30:00 to 1:32:30 | 61 | 3.0% |
| 1:32:30 to 1:35:00 | 83 | 4.0% |
| 1:35:00 to 1:37:30 | 51 | 2.5% |
| 1:37:30 to 1:40:00 | 45 | 2.2% |
| 1:40:00 to 1:42:30 | 35 | 1.7% |
| 1:42:30 to 1:45:00 | 28 | 1.4% |
| 1:45:00 to 1:47:30 | 13 | 0.6% |
| 1:47:30 to 1:50:00 | 15 | 0.7% |
| 1:50:00 to 1:52:30 | 15 | 0.7% |
| 1:52:30 to 1:55:00 | 9 | 0.4% |
| 1:55:00 to 1:57:30 | 10 | 0.5% |
| 1:57:30 to 2:00:00 | 8 | 0.4% |
| 2:00:00 to 2:02:30 | 4 | 0.2% |
| 2:02:30 to 2:05:00 | 3 | 0.1% |
| 2:05:00 to 2:07:30 | 1 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 1 | 0.0% |
| 2:12:30 to 2:15:00 | 4 | 0.2% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.0% |
1:05:15fastest 10%
1:10:17fastest 25%
1:16:20typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:16:20, middle half about 1:10:12 to 1:25:47, fastest 10% (green) under 1:05:15.The marked line is fastest 25%: 1:10:17. The busiest band was 1:12:30 to 1:15:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 0.2% |
| 55:00 to 57:30 | 6 | 1.0% |
| 57:30 to 1:00:00 | 11 | 1.8% |
| 1:00:00 to 1:02:30 | 18 | 2.9% |
| 1:02:30 to 1:05:00 | 22 | 3.6% |
| 1:05:00 to 1:07:30 | 46 | 7.4% |
| 1:07:30 to 1:10:00 | 46 | 7.4% |
| 1:10:00 to 1:12:30 | 57 | 9.2% |
| 1:12:30 to 1:15:00 | 65 | 10.5% |
| 1:15:00 to 1:17:30 | 55 | 8.9% |
| 1:17:30 to 1:20:00 | 52 | 8.4% |
| 1:20:00 to 1:22:30 | 45 | 7.3% |
| 1:22:30 to 1:25:00 | 31 | 5.0% |
| 1:25:00 to 1:27:30 | 27 | 4.4% |
| 1:27:30 to 1:30:00 | 18 | 2.9% |
| 1:30:00 to 1:32:30 | 23 | 3.7% |
| 1:32:30 to 1:35:00 | 21 | 3.4% |
| 1:35:00 to 1:37:30 | 10 | 1.6% |
| 1:37:30 to 1:40:00 | 15 | 2.4% |
| 1:40:00 to 1:42:30 | 9 | 1.5% |
| 1:42:30 to 1:45:00 | 8 | 1.3% |
| 1:45:00 to 1:47:30 | 6 | 1.0% |
| 1:47:30 to 1:50:00 | 7 | 1.1% |
| 1:50:00 to 1:52:30 | 2 | 0.3% |
| 1:52:30 to 1:55:00 | 3 | 0.5% |
| 1:55:00 to 1:57:30 | 2 | 0.3% |
| 1:57:30 to 2:00:00 | 3 | 0.5% |
| 2:00:00 to 2:02:30 | 1 | 0.2% |
| 2:02:30 to 2:05:00 | 1 | 0.2% |
| 2:05:00 to 2:07:30 | 3 | 0.5% |
| 2:07:30 to 2:10:00 | 2 | 0.3% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.2% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.2% |
1:10:56fastest 10%
1:15:06fastest 25%
1:25:07typical
This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:25:07, middle half about 1:15:14 to 1:34:33, fastest 10% (green) under 1:10:56.The marked line is fastest 25%: 1:15:06. The busiest band was 1:25:00 to 1:27:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.6% |
| 57:30 to 1:00:00 | 0 | 0.0% |
| 1:00:00 to 1:02:30 | 3 | 1.7% |
| 1:02:30 to 1:05:00 | 1 | 0.6% |
| 1:05:00 to 1:07:30 | 5 | 2.9% |
| 1:07:30 to 1:10:00 | 4 | 2.3% |
| 1:10:00 to 1:12:30 | 14 | 8.1% |
| 1:12:30 to 1:15:00 | 14 | 8.1% |
| 1:15:00 to 1:17:30 | 13 | 7.5% |
| 1:17:30 to 1:20:00 | 10 | 5.8% |
| 1:20:00 to 1:22:30 | 8 | 4.6% |
| 1:22:30 to 1:25:00 | 13 | 7.5% |
| 1:25:00 to 1:27:30 | 18 | 10.4% |
| 1:27:30 to 1:30:00 | 10 | 5.8% |
| 1:30:00 to 1:32:30 | 10 | 5.8% |
| 1:32:30 to 1:35:00 | 7 | 4.0% |
| 1:35:00 to 1:37:30 | 5 | 2.9% |
| 1:37:30 to 1:40:00 | 3 | 1.7% |
| 1:40:00 to 1:42:30 | 7 | 4.0% |
| 1:42:30 to 1:45:00 | 1 | 0.6% |
| 1:45:00 to 1:47:30 | 2 | 1.2% |
| 1:47:30 to 1:50:00 | 2 | 1.2% |
| 1:50:00 to 1:52:30 | 6 | 3.5% |
| 1:52:30 to 1:55:00 | 2 | 1.2% |
| 1:55:00 to 1:57:30 | 4 | 2.3% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 2 | 1.2% |
| 2:02:30 to 2:05:00 | 1 | 0.6% |
| 2:05:00 to 2:07:30 | 2 | 1.2% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.6% |
| 2:20:00 to 2:22:30 | 1 | 0.6% |
| 2:22:30 to 2:25:00 | 1 | 0.6% |
| 2:25:00 to 2:27:30 | 1 | 0.6% |
| 2:27:30 to 2:30:00 | 1 | 0.6% |
From Barcelona 2026
Venue history →Course notes
- Running was 48% of the typical finish: normal. Your splits compare cleanly with other races.
- The fastest 25% gained most on the runs; of the stations, wall balls.
- Sled push ran 0:18 slower here than at a typical venue; wall balls 0:33 quicker.
Runs (8 km) 5:32
Wall balls 1:37
Roxzone 1:26
Burpee broad jump 1:19
Sandbag lunges 1:05
Sled pull 0:53
Sled push 0:29
Farmers carry 0:22
Row 0:20
SkiErg 0:16
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The RoxHype app
9 days to Barcelona. Get your training plan to race day.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
