GBR Marcus Mollison
20 HYROX races over 3 seasons: 7 solo, 13 in a team with 9 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marcus Mollison at each race, oldest on the left; lower is faster.The best was 1:06:55 at Oslo (Sep 2025); Marcus Mollison was 0:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Men | 1:06:55 |
| Poznań | Dec 2025 | Pro Men | 1:09:05 |
| Glasgow | Mar 2026 | Pro Men | 1:08:54 |
| Málaga | Apr 2026 | Pro Men | 1:06:59 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Marcus Mollison at each race, oldest on the left; lower is faster.The best was 1:01:10 at Glasgow (Mar 2025); Marcus Mollison was 6:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:07:52 |
| Stockholm | Dec 2024 | Open Men | 1:06:22 |
| Glasgow | Mar 2025 | Open Men | 1:01:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:42 faster (1:07:52 to 1:01:10).
This line shows the finish time of Marcus Mollison at each race, oldest on the left; lower is faster.The best was 54:40 at Manchester (Jan 2025); Marcus Mollison was 1:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 56:39 |
| London | Dec 2024 | Doubles Men | 56:48 |
| Manchester | Jan 2025 | Doubles Men | 54:40 |
| Glasgow | Mar 2025 | Doubles Men | 1:05:09 |
| London | May 2025 | Doubles Men | 58:07 |
| Málaga | Apr 2026 | Doubles Men | 58:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marcus Mollison at each race, oldest on the left; lower is faster.The best was 56:23 at Birmingham (Oct 2025); Marcus Mollison was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 56:23 |
| Stockholm | Jun 2026 | Doubles Mixed | 57:30 |
| Birmingham | Oct 2026 | Doubles Mixed | 57:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Marcus Mollison at each race, oldest on the left; lower is faster.The best was 54:39 at London ExCeL (Dec 2025); Marcus Mollison was 0:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Doubles Men | 56:00 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 54:39 |
| London Olympia | Mar 2026 | Pro Doubles Men | 56:26 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
20 results at 16 races
26th of 3,498 Doubles Mixed (faster than 99%). Against the 48 who finished around 57:31: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:04). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:51 | faster than 98% |
| SkiErg: | 3:54 | 4:18 | faster than 94% |
| Run 2: | 3:39 | 5:08 | faster than 98% |
| Sled push: | 1:50 | 2:26 | faster than 96% |
| Run 3: | 3:54 | 5:23 | faster than 97% |
| Sled pull: | 2:25 | 3:56 | fastest in the field |
| Run 4: | 3:52 | 5:24 | faster than 98% |
| Burpee broad jump: | 2:16 | 3:47 | faster than 97% |
| Run 5: | 3:52 | 5:29 | faster than 98% |
| Row: | 4:08 | 4:45 | faster than 96% |
| Run 6: | 3:53 | 5:25 | faster than 98% |
| Farmers carry: | 1:27 | 1:47 | faster than 92% |
| Run 7: | 4:01 | 5:27 | faster than 96% |
| Sandbag lunges: | 2:14 | 4:03 | fastest in the field |
| Run 8: | 4:01 | 5:30 | faster than 96% |
| Wall balls: | 3:32 | 4:45 | faster than 97% |
| Roxzone: | 4:08 | 6:34 | faster than 99% |
| Runs (8 km) | 31:13 | 43:45 | faster than 98% |
| Stations (8) | 21:46 | ||
| Finish | 57:02 | 1:22:06 | 26th of 3,498 · faster than 99% |
91st of 460 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:49 | faster than 56% |
| SkiErg: | 4:14 | 4:11 | faster than 43% |
| Run 2: | 3:51 | 4:03 | faster than 67% |
| Sled push: | 3:17 | 3:32 | faster than 66% |
| Run 3: | 4:03 | 4:17 | faster than 69% |
| Sled pull: | 4:35 | 5:33 | faster than 75% |
| Run 4: | 4:10 | 4:24 | faster than 66% |
| Burpee broad jump: | 3:24 | 4:10 | faster than 76% |
| Run 5: | 4:07 | 4:25 | faster than 72% |
| Row: | 4:32 | 4:36 | faster than 59% |
| Run 6: | 4:07 | 4:20 | faster than 67% |
| Farmers carry: | 1:40 | 2:00 | faster than 78% |
| Run 7: | 4:06 | 4:24 | faster than 73% |
| Sandbag lunges: | 3:34 | 4:39 | faster than 87% |
| Run 8: | 4:17 | 4:31 | faster than 63% |
| Wall balls: | 5:19 | 6:28 | faster than 74% |
| Roxzone: | 4:04 | 5:21 | faster than 91% |
| Runs (8 km) | 32:25 | 34:21 | faster than 69% |
| Stations (8) | 30:35 | ||
| Finish | 1:06:59 | 1:15:22 | 91st of 460 · faster than 80% |
43rd of 1,450 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:33 | faster than 91% |
| SkiErg: | 3:54 | 3:59 | faster than 65% |
| Run 2: | 3:50 | 4:46 | faster than 96% |
| Sled push: | 1:20 | 1:48 | faster than 98% |
| Run 3: | 4:03 | 5:04 | faster than 93% |
| Sled pull: | 2:57 | 3:13 | faster than 69% |
| Run 4: | 4:00 | 5:06 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:12 | faster than 83% |
| Run 5: | 4:08 | 5:11 | faster than 94% |
| Row: | 4:06 | 4:35 | faster than 95% |
| Run 6: | 4:07 | 5:06 | faster than 93% |
| Farmers carry: | 1:17 | 1:34 | faster than 92% |
| Run 7: | 4:07 | 5:07 | faster than 94% |
| Sandbag lunges: | 2:18 | 3:29 | faster than 99% |
| Run 8: | 4:01 | 5:01 | faster than 94% |
| Wall balls: | 3:28 | 4:02 | faster than 95% |
| Roxzone: | 4:17 | 6:12 | faster than 95% |
| Runs (8 km) | 32:00 | 40:08 | faster than 95% |
| Stations (8) | 21:53 | ||
| Finish | 58:03 | 1:12:18 | 43rd of 1,450 · faster than 97% |
34th of 484 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:13 | faster than 81% |
| SkiErg: | 3:32 | 3:45 | faster than 90% |
| Run 2: | 3:34 | 4:02 | faster than 85% |
| Sled push: | 1:52 | 2:12 | faster than 90% |
| Run 3: | 3:48 | 4:17 | faster than 84% |
| Sled pull: | 3:02 | 3:39 | faster than 88% |
| Run 4: | 3:43 | 4:16 | faster than 85% |
| Burpee broad jump: | 1:50 | 2:38 | faster than 97% |
| Run 5: | 3:46 | 4:20 | faster than 85% |
| Row: | 3:52 | 4:10 | faster than 89% |
| Run 6: | 3:45 | 4:17 | faster than 86% |
| Farmers carry: | 1:27 | 1:41 | faster than 90% |
| Run 7: | 3:46 | 4:19 | faster than 85% |
| Sandbag lunges: | 2:35 | 3:33 | faster than 92% |
| Run 8: | 4:57 | 5:51 | faster than 89% |
| Wall balls: | 3:31 | 4:16 | faster than 97% |
| Roxzone: | 3:44 | 4:29 | faster than 89% |
| Runs (8 km) | 31:03 | 35:42 | faster than 87% |
| Stations (8) | 21:41 | ||
| Finish | 56:26 | 1:06:24 | 34th of 484 · faster than 93% |
137th of 480 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:15 | faster than 75% |
| SkiErg: | 4:10 | 4:16 | faster than 71% |
| Run 2: | 3:55 | 4:09 | faster than 69% |
| Sled push: | 2:41 | 3:33 | faster than 93% |
| Run 3: | 4:04 | 4:27 | faster than 76% |
| Sled pull: | 5:01 | 4:36 | faster than 36% |
| Run 4: | 4:06 | 4:28 | faster than 76% |
| Burpee broad jump: | 3:37 | 3:57 | faster than 62% |
| Run 5: | 4:12 | 4:30 | faster than 72% |
| Row: | 4:23 | 4:34 | faster than 77% |
| Run 6: | 4:07 | 4:25 | faster than 73% |
| Farmers carry: | 2:02 | 2:05 | faster than 54% |
| Run 7: | 4:11 | 4:30 | faster than 74% |
| Sandbag lunges: | 3:36 | 4:31 | faster than 84% |
| Run 8: | 4:54 | 5:11 | faster than 68% |
| Wall balls: | 6:52 | 6:30 | faster than 41% |
| Roxzone: | 3:12 | 3:49 | faster than 83% |
| Runs (8 km) | 33:25 | 36:03 | faster than 74% |
| Stations (8) | 32:22 | ||
| Finish | 1:08:54 | 1:14:27 | 137th of 480 · faster than 71% |
87th of 345 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:14 | faster than 79% |
| SkiErg: | 4:11 | 4:20 | faster than 75% |
| Run 2: | 3:49 | 4:16 | faster than 80% |
| Sled push: | 3:16 | 3:19 | faster than 55% |
| Run 3: | 4:08 | 4:35 | faster than 77% |
| Sled pull: | 4:42 | 5:13 | faster than 66% |
| Run 4: | 4:14 | 4:36 | faster than 73% |
| Burpee broad jump: | 3:43 | 4:22 | faster than 73% |
| Run 5: | 4:10 | 4:41 | faster than 78% |
| Row: | 4:37 | 4:35 | faster than 47% |
| Run 6: | 4:14 | 4:36 | faster than 70% |
| Farmers carry: | 2:00 | 2:01 | faster than 51% |
| Run 7: | 4:23 | 4:38 | faster than 64% |
| Sandbag lunges: | 4:26 | 4:53 | faster than 66% |
| Run 8: | 4:28 | 4:57 | faster than 74% |
| Wall balls: | 5:20 | 6:25 | faster than 72% |
| Roxzone: | 3:40 | 4:32 | faster than 81% |
| Runs (8 km) | 33:14 | 36:40 | faster than 75% |
| Stations (8) | 32:15 | ||
| Finish | 1:09:05 | 1:17:10 | 87th of 345 · faster than 75% |
28th of 575 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:53 | faster than 83% |
| SkiErg: | 3:48 | 4:06 | faster than 90% |
| Run 2: | 2:54 | 3:23 | faster than 89% |
| Sled push: | 1:46 | 2:03 | faster than 89% |
| Run 3: | 3:01 | 3:36 | faster than 91% |
| Sled pull: | 3:30 | 3:58 | faster than 81% |
| Run 4: | 2:55 | 3:38 | faster than 95% |
| Burpee broad jump: | 1:55 | 2:44 | faster than 94% |
| Run 5: | 2:57 | 3:43 | faster than 94% |
| Row: | 3:48 | 4:19 | faster than 97% |
| Run 6: | 3:03 | 3:41 | faster than 91% |
| Farmers carry: | 1:26 | 1:36 | faster than 84% |
| Run 7: | 3:04 | 3:43 | faster than 92% |
| Sandbag lunges: | 2:36 | 3:31 | faster than 92% |
| Run 8: | 4:12 | 5:08 | faster than 93% |
| Wall balls: | 3:30 | 4:19 | faster than 97% |
| Roxzone: | 7:52 | 9:45 | faster than 92% |
| Runs (8 km) | 24:33 | 30:04 | faster than 98% |
| Stations (8) | 22:19 | ||
| Finish | 54:39 | 1:07:16 | 28th of 575 · faster than 95% |
7th of 2,158 Doubles Mixed (the fastest). Against the 33 who finished around 58:08: most time gained on the eight runs (1:12), most lost on burpee broad jump (0:06). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 5:59 | fastest in the field |
| SkiErg: | 3:49 | 4:18 | faster than 97% |
| Run 2: | 3:38 | 5:06 | faster than 99% |
| Sled push: | 1:42 | 2:18 | faster than 93% |
| Run 3: | 3:47 | 5:21 | fastest in the field |
| Sled pull: | 2:44 | 4:01 | faster than 98% |
| Run 4: | 3:47 | 5:23 | fastest in the field |
| Burpee broad jump: | 2:26 | 3:32 | faster than 94% |
| Run 5: | 3:47 | 5:30 | fastest in the field |
| Row: | 4:07 | 4:43 | faster than 96% |
| Run 6: | 3:44 | 5:25 | fastest in the field |
| Farmers carry: | 1:26 | 1:47 | faster than 93% |
| Run 7: | 3:46 | 5:26 | fastest in the field |
| Sandbag lunges: | 2:26 | 3:52 | faster than 98% |
| Run 8: | 3:48 | 5:27 | faster than 99% |
| Wall balls: | 3:27 | 4:39 | faster than 99% |
| Roxzone: | 4:03 | 6:30 | fastest in the field |
| Runs (8 km) | 30:19 | 43:41 | faster than 99% |
| Stations (8) | 22:07 | ||
| Finish | 56:23 | 1:19:51 | 7th of 2,158 · fastest in the field |
44th of 291 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:38 | faster than 67% |
| SkiErg: | 4:06 | 4:08 | faster than 54% |
| Run 2: | 4:05 | 4:25 | faster than 73% |
| Sled push: | 2:33 | 3:18 | faster than 93% |
| Run 3: | 4:21 | 4:43 | faster than 75% |
| Sled pull: | 5:05 | 5:24 | faster than 58% |
| Run 4: | 4:24 | 4:45 | faster than 73% |
| Burpee broad jump: | 3:46 | 4:02 | faster than 62% |
| Run 5: | 4:23 | 4:55 | faster than 79% |
| Row: | 4:13 | 4:29 | faster than 88% |
| Run 6: | 4:20 | 4:47 | faster than 79% |
| Farmers carry: | 1:31 | 1:55 | faster than 91% |
| Run 7: | 4:20 | 4:53 | faster than 83% |
| Sandbag lunges: | 3:28 | 4:45 | faster than 94% |
| Run 8: | 3:40 | 4:18 | faster than 91% |
| Wall balls: | 5:06 | 6:22 | faster than 79% |
| Roxzone: | 4:13 | 5:04 | faster than 91% |
| Runs (8 km) | 33:00 | 36:27 | faster than 79% |
| Stations (8) | 29:48 | ||
| Finish | 1:06:55 | 1:17:01 | 44th of 291 · faster than 85% |
12th of 156 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:30 | faster than 87% |
| SkiErg: | 3:36 | 3:53 | faster than 96% |
| Run 2: | 3:36 | 4:08 | faster than 89% |
| Sled push: | 1:43 | 1:50 | faster than 76% |
| Run 3: | 3:47 | 4:26 | faster than 87% |
| Sled pull: | 3:34 | 3:57 | faster than 76% |
| Run 4: | 3:49 | 4:27 | faster than 84% |
| Burpee broad jump: | 2:13 | 3:00 | faster than 92% |
| Run 5: | 3:50 | 4:29 | faster than 88% |
| Row: | 3:57 | 4:13 | faster than 88% |
| Run 6: | 3:50 | 4:25 | faster than 87% |
| Farmers carry: | 1:21 | 1:36 | faster than 94% |
| Run 7: | 3:50 | 4:30 | faster than 91% |
| Sandbag lunges: | 2:15 | 3:22 | faster than 99% |
| Run 8: | 4:17 | 5:16 | faster than 92% |
| Wall balls: | 3:20 | 4:00 | faster than 95% |
| Roxzone †: | 3:05 | ||
| Runs (8 km) | 30:56 | 36:19 | faster than 89% |
| Stations (8) | 21:59 | ||
| Finish | 56:00 | 1:06:24 | 12th of 156 · faster than 92% |
46th of 1,010 Doubles Men (faster than 95%). Against the 32 who finished around 58:27: most time gained on wall balls (0:19), most lost on sled pull (0:12). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:44 | faster than 96% |
| SkiErg: | 3:34 | 3:53 | faster than 96% |
| Run 2: | 3:46 | 4:30 | faster than 94% |
| Sled push: | 1:40 | 1:42 | faster than 56% |
| Run 3: | 4:00 | 4:48 | faster than 91% |
| Sled pull: | 2:38 | 2:54 | faster than 72% |
| Run 4: | 3:58 | 4:50 | faster than 93% |
| Burpee broad jump: | 2:28 | 2:59 | faster than 78% |
| Run 5: | 4:02 | 4:57 | faster than 93% |
| Row: | 4:02 | 4:22 | faster than 89% |
| Run 6: | 3:57 | 4:52 | faster than 94% |
| Farmers carry: | 1:29 | 1:37 | faster than 73% |
| Run 7: | 3:57 | 4:56 | faster than 95% |
| Sandbag lunges: | 2:22 | 3:28 | faster than 98% |
| Run 8: | 4:59 | 6:17 | faster than 94% |
| Wall balls: | 3:48 | 4:41 | faster than 98% |
| Roxzone: | 3:46 | 4:56 | faster than 94% |
| Runs (8 km) | 32:24 | 40:08 | faster than 95% |
| Stations (8) | 22:01 | ||
| Finish | 58:07 | 1:10:51 | 46th of 1,010 · faster than 95% |
46th of 3,034 Open Men (faster than 98%). Against the 45 who finished around 1:00:00: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:27). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:36 | faster than 87% |
| SkiErg: | 4:12 | 4:22 | faster than 74% |
| Run 2: | 4:17 | 5:02 | faster than 92% |
| Sled push: | 2:19 | 2:52 | faster than 88% |
| Run 3: | 4:35 | 5:22 | faster than 88% |
| Sled pull: | 2:52 | 4:24 | faster than 99% |
| Run 4: | 4:26 | 5:21 | faster than 93% |
| Burpee broad jump: | 2:52 | 5:20 | faster than 99% |
| Run 5: | 4:27 | 5:36 | faster than 95% |
| Row: | 4:21 | 4:43 | faster than 90% |
| Run 6: | 4:18 | 5:28 | faster than 97% |
| Farmers carry: | 1:22 | 2:04 | faster than 98% |
| Run 7: | 4:27 | 5:29 | faster than 94% |
| Sandbag lunges: | 2:46 | 4:59 | fastest in the field |
| Run 8: | 3:24 | 4:41 | faster than 98% |
| Wall balls: | 4:19 | 6:31 | faster than 94% |
| Roxzone: | 3:15 | 4:55 | faster than 98% |
| Runs (8 km) | 32:56 | 40:58 | faster than 95% |
| Stations (8) | 25:03 | ||
| Finish | 1:01:10 | 1:22:00 | 46th of 3,034 · faster than 98% |
581st of 2,052 Doubles Men (faster than 71%). Against the 61 who finished around 1:05:37: most time gained on sandbag lunges (0:29), most lost on the eight runs (0:29). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:42 | faster than 80% |
| SkiErg: | 3:47 | 3:52 | faster than 67% |
| Run 2: | 4:44 | 5:06 | faster than 70% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 4:55 | 5:24 | faster than 72% |
| Sled pull: | 2:24 | 2:54 | faster than 85% |
| Run 4: | 5:00 | 5:23 | faster than 70% |
| Burpee broad jump: | 2:41 | 3:03 | faster than 70% |
| Run 5: | 5:23 | 5:34 | faster than 58% |
| Row: | 4:22 | 4:23 | faster than 54% |
| Run 6: | 5:26 | 5:29 | faster than 52% |
| Farmers carry: | 1:26 | 1:33 | faster than 73% |
| Run 7: | 5:21 | 5:33 | faster than 58% |
| Sandbag lunges: | 2:41 | 3:24 | faster than 89% |
| Run 8: | 4:17 | 4:24 | faster than 55% |
| Wall balls: | 3:56 | 4:17 | faster than 76% |
| Roxzone: | 4:02 | 4:24 | faster than 66% |
| Runs (8 km) | 38:17 | 41:01 | faster than 66% |
| Stations (8) | 22:55 | ||
| Finish | 1:05:09 | 1:10:48 | 581st of 2,052 · faster than 71% |
6th of 616 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:35 | faster than 96% |
| SkiErg: | 3:30 | 3:48 | faster than 96% |
| Run 2: | 3:49 | 4:55 | faster than 96% |
| Sled push: | 1:24 | 1:39 | faster than 92% |
| Run 3: | 3:57 | 5:13 | faster than 97% |
| Sled pull: | 2:13 | 2:59 | faster than 96% |
| Run 4: | 4:05 | 5:18 | faster than 97% |
| Burpee broad jump: | 1:59 | 2:56 | faster than 96% |
| Run 5: | 4:07 | 5:26 | faster than 97% |
| Row: | 4:01 | 4:20 | faster than 90% |
| Run 6: | 4:02 | 5:21 | faster than 97% |
| Farmers carry: | 1:20 | 1:36 | faster than 91% |
| Run 7: | 4:07 | 5:24 | faster than 97% |
| Sandbag lunges: | 2:21 | 3:21 | faster than 98% |
| Run 8: | 3:53 | 5:21 | faster than 98% |
| Wall balls: | 3:15 | 4:08 | fastest in the field |
| Roxzone: | 4:03 | 6:02 | faster than 99% |
| Runs (8 km) | 30:40 | 40:46 | faster than 98% |
| Stations (8) | 20:03 | ||
| Finish | 54:40 | 1:11:45 | 6th of 616 · faster than 99% |
82nd of 1,098 Open Men (faster than 92%). Against the 34 who finished around 1:04:30: most time gained on sandbag lunges (0:47), most lost on the eight runs (1:45). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:28 | faster than 84% |
| SkiErg: | 4:12 | 4:22 | faster than 72% |
| Run 2: | 4:06 | 4:41 | faster than 81% |
| Sled push: | 2:10 | 2:30 | faster than 77% |
| Run 3: | 4:13 | 4:59 | faster than 85% |
| Sled pull: | 4:00 | 4:36 | faster than 73% |
| Run 4: | 4:09 | 5:01 | faster than 88% |
| Burpee broad jump: | 3:51 | 5:42 | faster than 90% |
| Run 5: | 4:09 | 5:17 | faster than 92% |
| Row: | 4:19 | 4:42 | faster than 89% |
| Run 6: | 4:15 | 5:05 | faster than 87% |
| Farmers carry: | 1:47 | 2:00 | faster than 72% |
| Run 7: | 4:19 | 5:03 | faster than 83% |
| Sandbag lunges: | 3:08 | 5:07 | faster than 97% |
| Run 8: | 4:22 | 5:40 | faster than 92% |
| Wall balls: | 4:22 | 6:18 | faster than 93% |
| Roxzone: | 5:21 | 7:25 | faster than 93% |
| Runs (8 km) | 33:17 | 40:26 | faster than 88% |
| Stations (8) | 27:49 | ||
| Finish | 1:06:22 | 1:23:54 | 82nd of 1,098 · faster than 92% |
27th of 1,428 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 6:00 | faster than 93% |
| SkiErg: | 3:38 | 3:56 | faster than 93% |
| Run 2: | 3:31 | 4:24 | faster than 97% |
| Sled push: | 1:34 | 1:49 | faster than 83% |
| Run 3: | 3:34 | 4:39 | faster than 98% |
| Sled pull: | 2:45 | 3:14 | faster than 83% |
| Run 4: | 3:38 | 4:45 | faster than 97% |
| Burpee broad jump: | 2:25 | 3:09 | faster than 87% |
| Run 5: | 3:43 | 4:51 | faster than 97% |
| Row: | 3:57 | 4:25 | faster than 96% |
| Run 6: | 3:51 | 4:48 | faster than 95% |
| Farmers carry: | 1:19 | 1:35 | faster than 90% |
| Run 7: | 3:42 | 4:48 | faster than 97% |
| Sandbag lunges: | 2:20 | 3:19 | faster than 98% |
| Run 8: | 3:51 | 5:08 | faster than 98% |
| Wall balls: | 3:14 | 4:11 | fastest in the field |
| Roxzone: | 4:56 | 6:56 | faster than 98% |
| Runs (8 km) | 30:44 | 39:24 | faster than 97% |
| Stations (8) | 21:12 | ||
| Finish | 56:48 | 1:12:21 | 27th of 1,428 · faster than 98% |
154th of 2,732 Open Men (faster than 94%). Against the 83 who finished around 1:07:09: most time gained on sandbag lunges (0:38), most lost on wall balls (0:53). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:16 | faster than 93% |
| SkiErg: | 4:04 | 4:23 | faster than 90% |
| Run 2: | 3:46 | 4:36 | faster than 94% |
| Sled push: | 2:58 | 2:51 | faster than 42% |
| Run 3: | 4:05 | 4:54 | faster than 92% |
| Sled pull: | 4:02 | 4:53 | faster than 81% |
| Run 4: | 4:09 | 4:58 | faster than 90% |
| Burpee broad jump: | 4:19 | 5:51 | faster than 84% |
| Run 5: | 4:01 | 5:10 | faster than 96% |
| Row: | 4:13 | 4:46 | faster than 97% |
| Run 6: | 4:05 | 5:02 | faster than 94% |
| Farmers carry: | 1:52 | 2:06 | faster than 73% |
| Run 7: | 4:03 | 5:02 | faster than 94% |
| Sandbag lunges: | 3:00 | 5:05 | faster than 98% |
| Run 8: | 4:00 | 5:32 | fastest in the field |
| Wall balls: | 5:41 | 6:43 | faster than 71% |
| Roxzone: | 5:21 | 7:31 | faster than 94% |
| Runs (8 km) | 32:26 | 40:42 | faster than 95% |
| Stations (8) | 30:09 | ||
| Finish | 1:07:52 | 1:25:29 | 154th of 2,732 · faster than 94% |
18th of 1,317 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:24 | faster than 95% |
| SkiErg: | 3:38 | 3:54 | faster than 93% |
| Run 2: | 3:38 | 4:37 | faster than 97% |
| Sled push: | 1:20 | 1:44 | faster than 97% |
| Run 3: | 4:01 | 4:55 | faster than 94% |
| Sled pull: | 2:13 | 3:00 | faster than 96% |
| Run 4: | 4:00 | 4:58 | faster than 95% |
| Burpee broad jump: | 2:22 | 3:03 | faster than 86% |
| Run 5: | 3:55 | 5:05 | faster than 97% |
| Row: | 3:54 | 4:23 | faster than 96% |
| Run 6: | 3:54 | 5:00 | faster than 97% |
| Farmers carry: | 1:12 | 1:35 | faster than 98% |
| Run 7: | 3:58 | 5:01 | faster than 97% |
| Sandbag lunges: | 2:06 | 3:19 | fastest in the field |
| Run 8: | 3:58 | 5:13 | faster than 98% |
| Wall balls: | 3:26 | 4:08 | faster than 98% |
| Roxzone: | 4:48 | 6:42 | faster than 97% |
| Runs (8 km) | 31:44 | 40:19 | faster than 97% |
| Stations (8) | 20:11 | ||
| Finish | 56:39 | 1:12:25 | 18th of 1,317 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Marcus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Oslo 2025 · best of 4 | 4:17 |
| Sled push | 2:33 | Oslo 2025 · best of 4 | 3:45 |
| Sled pull | 4:35 | Málaga 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:24 | Málaga 2026 · best of 4 | 4:25 |
| Row | 4:13 | Oslo 2025 · best of 4 | 4:35 |
| Farmers carry | 1:31 | Oslo 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:28 | Oslo 2025 · best of 4 | 5:03 |
| Wall balls | 5:06 | Oslo 2025 · best of 4 | 6:49 |
| Runs (8 km) | 32:25 | Málaga 2026 · best of 4 | 36:58 |
| Roxzone | 3:12 | Glasgow 2026 · best of 4 | 6:13 |
How to read
Each station's best across Marcus's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Dan Super5 races
- Georgie Bullock3 races
- Ben Sears1 race
- Chris Donaldson1 race
- Daniel Super1 race
- James Oliver1 race
- Lewis Brady1 race
- Luke Garrick1 race
- Tj Pilgrim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 291 Pro Men
Shape of the race
This chart shows where Marcus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Marcus: faster than |
|---|---|
| Ski | 54% |
| Push | 94% |
| Pull | 58% |
| BBJ | 63% |
| Row | 88% |
| Carry | 91% |
| Lunges | 94% |
| Wall balls | 80% |
| Roxzone | 92% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marcus beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marcus's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marcus against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus: 33:01 running, 29:49 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Pro Men: 36:24 running, 34:23 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Marcus | Typical Pro Men |
|---|---|---|
| Run 1 | 3:29 | 3:38 |
| SkiErg | 4:06 | 4:08 |
| Run 2 | 4:05 | 4:25 |
| Sled push | 2:33 | 3:18 |
| Run 3 | 4:21 | 4:43 |
| Sled pull | 5:05 | 5:24 |
| Run 4 | 4:24 | 4:45 |
| Burpee broad jump | 3:46 | 4:02 |
| Run 5 | 4:23 | 4:55 |
| Row | 4:13 | 4:29 |
| Run 6 | 4:20 | 4:47 |
| Farmers carry | 1:31 | 1:55 |
| Run 7 | 4:20 | 4:53 |
| Sandbag lunges | 3:28 | 4:45 |
| Run 8 | 3:40 | 4:18 |
| Wall balls | 5:06 | 6:22 |
| Roxzone | 4:13 | 5:04 |
| Finish | 1:06:55 | 1:17:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:55.
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