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Athlete · Open Women · 16-24 · GBR GBR

Emily Clark

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21 HYROX races over 3 seasons: 3 solo, 18 in a team with 16 partners.

These results may belong to more than one athlete called Emily Clark: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Women time1:18:43Poznań 2025
Best Open Women place65thof 657 · Poznań 2025
Latest race1:24:44Birmingham Nov Birm · Doubles Women with Esther Johnson19:17 slower than Emily's best Doubles Women time (1:05:27)
Strongest part of the raceRuns (8 km)faster than 98% of Open Women at Poznań 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:18:43Poznań 2025 · 3 racesDoubles Women1:05:27Riga 2026 · 9 races · with Jenna HollandDoubles Mixed1:01:51Glasgow 2025 · 8 races · with William MowatRelay Women1:22:44Copenhagen 2026 · 1 race · with Elaine Shanks, Emma Gibson, Nicola Donaldson

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:24:001:28:001:32:001:36:00 best 1:18:43 best 1:18:43 · Poznań

This line shows the finish time of Emily Clark at each race, oldest on the left; lower is faster.The best was 1:18:43 at Poznań (Dec 2025); Emily Clark was 3:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2025 Open Women 1:36:29
Poznań Dec 2025 Open Women 1:18:43
Birmingham Oct 2026 Open Women 1:32:43

Each dot is one Open Women race; click one for that race's report.

Every race

21 results at 18 races

Tap a result for its full report
Birmingham Oct Birm 27 Oct – 1 Nov 2026 · 3 results
Race results
Open Women, 16-24 1:32:43 1346th of 2,703; 194th of 364 aged 16-24 43:43 40:17 8:48 Runs 43:43 · Stations 40:17 · Roxzone 8:48

1,346th of 2,703 Open Women (faster than 50%). Against the 80 who finished around 1:32:32: most time gained on the eight runs (0:59), most lost on the roxzone (1:38). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:30 more).

Emily Clark at HYROX Birmingham Oct Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 5:37 6:02 faster than 64%
SkiErg: 5:29 5:14 faster than 27%
Run 2: 5:08 5:18 faster than 56%
Sled push: 3:43 3:12 faster than 25%
Run 3: 5:18 5:31 faster than 59%
Sled pull: 5:41 5:25 faster than 42%
Run 4: 5:37 5:33 faster than 47%
Burpee broad jump: 6:58 6:40 faster than 45%
Run 5: 5:29 5:39 faster than 57%
Row: 5:30 5:26 faster than 45%
Run 6: 5:18 5:32 faster than 58%
Farmers carry: 2:27 2:18 faster than 39%
Run 7: 5:20 5:32 faster than 58%
Sandbag lunges: 4:34 5:01 faster than 64%
Run 8: 6:00 5:47 faster than 43%
Wall balls: 5:55 6:48 faster than 68%
Roxzone: 8:48 7:16 faster than 25%
Runs (8 km) 43:43 44:53 faster than 56%
Stations (8) 40:17
Finish 1:32:43 1:32:53 1346th of 2,703 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Esther Johnson 1:24:44 1616th of 3,479; 354th of 661 aged 30-34 47:12 31:08 6:29 Runs 47:12 · Stations 31:08 · Roxzone 6:29

1,616th of 3,479 Doubles Women (faster than 53%). Against the 108 who finished around 1:24:17: most time gained on the roxzone (0:29), most lost on the eight runs (0:52). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:00 more).

Emily Clark at HYROX Birmingham Nov Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 6:37 6:27 faster than 43%
SkiErg: 4:46 4:46 faster than 51%
Run 2: 5:35 5:37 faster than 51%
Sled push: 2:08 2:05 faster than 44%
Run 3: 5:56 5:50 faster than 45%
Sled pull: 4:11 4:10 faster than 49%
Run 4: 5:59 5:53 faster than 45%
Burpee broad jump: 4:02 4:29 faster than 66%
Run 5: 6:04 5:57 faster than 44%
Row: 5:22 5:11 faster than 32%
Run 6: 5:54 5:54 faster than 49%
Farmers carry: 1:59 1:49 faster than 29%
Run 7: 5:36 5:54 faster than 63%
Sandbag lunges: 3:44 3:46 faster than 51%
Run 8: 5:35 5:58 faster than 65%
Wall balls: 4:56 4:34 faster than 35%
Roxzone: 6:29 7:10 faster than 68%
Runs (8 km) 47:12 47:32 faster than 52%
Stations (8) 31:08
Finish 1:24:44 1:25:56 1616th of 3,479 · faster than 53%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Paige Price 1:13:22 426th of 3,479; 121st of 661 aged 30-34 39:58 26:23 7:07 Runs 39:58 · Stations 26:23 · Roxzone 7:07

426th of 3,479 Doubles Women (faster than 87%). Against the 105 who finished around 1:12:21: most time gained on sled pull (0:39), most lost on the roxzone (1:31). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:19 less).

Emily Clark at HYROX Birmingham Nov Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 5:18 6:27 faster than 90%
SkiErg: 4:39 4:46 faster than 67%
Run 2: 4:41 5:37 faster than 88%
Sled push: 1:55 2:05 faster than 74%
Run 3: 4:52 5:50 faster than 88%
Sled pull: 3:01 4:10 faster than 98%
Run 4: 4:55 5:53 faster than 87%
Burpee broad jump: 3:12 4:29 faster than 92%
Run 5: 5:04 5:57 faster than 84%
Row: 5:00 5:11 faster than 70%
Run 6: 5:08 5:54 faster than 81%
Farmers carry: 1:41 1:49 faster than 71%
Run 7: 5:00 5:54 faster than 86%
Sandbag lunges: 3:00 3:46 faster than 88%
Run 8: 5:04 5:58 faster than 83%
Wall balls: 3:55 4:34 faster than 84%
Roxzone: 7:07 7:10 faster than 51%
Runs (8 km) 39:58 47:32 faster than 87%
Stations (8) 26:23
Finish 1:13:22 1:25:56 426th of 3,479 · faster than 87%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Doubles Mixed, team 30-34, with Thomas Clark 1:11:18 94th of 762; 30th of 213 aged 30-34 40:21 25:10 5:50 Runs 40:21 · Stations 25:10 · Roxzone 5:50

94th of 762 Doubles Mixed (faster than 87%).

Emily Clark at HYROX Tenerife 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 762 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 762 Doubles Mixed here
Run 1: 5:07 5:33 faster than 68%
SkiErg: 4:04 4:14 faster than 76%
Run 2: 4:32 5:12 faster than 82%
Sled push: 1:56 2:47 faster than 96%
Run 3: 4:45 5:35 faster than 85%
Sled pull: 3:28 4:20 faster than 89%
Run 4: 5:02 5:39 faster than 76%
Burpee broad jump: 3:16 3:36 faster than 66%
Run 5: 5:12 5:44 faster than 74%
Row: 4:15 4:53 faster than 97%
Run 6: 5:12 5:44 faster than 75%
Farmers carry: 1:22 1:55 fastest in the field
Run 7: 5:15 5:46 faster than 75%
Sandbag lunges: 3:00 4:05 faster than 94%
Run 8: 5:19 6:20 faster than 84%
Wall balls: 3:49 4:38 faster than 87%
Roxzone: 5:50 7:33 faster than 80%
Runs (8 km) 40:21 45:33 faster than 79%
Stations (8) 25:10
Finish 1:11:18 1:24:54 94th of 762 · faster than 87%

Full report for this race →This result as data (JSON)

Riga 2026 30 May 2026 · 2 results
Race results
Doubles Women, team 30-34, with Jenna Holland 1:05:27 4th of 405; 3rd of 85 aged 30-34 35:50 26:19 3:22 Runs 35:50 · Stations 26:19 · Roxzone 3:22

4th of 405 Doubles Women (faster than 99%).

Emily Clark at HYROX Riga 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 405 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 405 Doubles Women here
Run 1: 5:11 6:54 faster than 98%
SkiErg: 4:27 4:45 faster than 85%
Run 2: 4:18 6:14 fastest in the field
Sled push: 1:23 1:42 faster than 92%
Run 3: 4:29 6:21 fastest in the field
Sled pull: 3:21 3:49 faster than 80%
Run 4: 4:27 6:24 fastest in the field
Burpee broad jump: 3:30 4:29 faster than 86%
Run 5: 4:28 6:24 fastest in the field
Row: 4:49 4:59 faster than 68%
Run 6: 4:24 6:17 fastest in the field
Farmers carry: 1:35 1:44 faster than 77%
Run 7: 4:33 6:16 fastest in the field
Sandbag lunges: 3:09 3:44 faster than 86%
Run 8: 4:03 5:54 fastest in the field
Wall balls: 4:05 4:14 faster than 58%
Roxzone: 3:22 5:50 fastest in the field
Runs (8 km) 35:50 51:08 fastest in the field
Stations (8) 26:19
Finish 1:05:27 1:26:41 4th of 405 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Ryan Wallace 1:03:04 43rd of 477; 17th of 120 aged 30-34 34:09 25:45 3:14 Runs 34:09 · Stations 25:45 · Roxzone 3:14

43rd of 477 Doubles Mixed (faster than 91%).

Emily Clark at HYROX Riga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 477 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 477 Doubles Mixed here
Run 1: 4:52 6:18 faster than 91%
SkiErg: 3:57 4:16 faster than 90%
Run 2: 4:02 5:33 faster than 94%
Sled push: 1:56 1:58 faster than 58%
Run 3: 4:13 5:50 faster than 94%
Sled pull: 3:11 3:21 faster than 60%
Run 4: 4:16 5:46 faster than 93%
Burpee broad jump: 3:13 3:36 faster than 64%
Run 5: 4:15 5:48 faster than 95%
Row: 4:20 4:34 faster than 75%
Run 6: 4:14 5:45 faster than 94%
Farmers carry: 1:53 1:44 faster than 28%
Run 7: 4:15 5:47 faster than 95%
Sandbag lunges: 3:31 3:52 faster than 69%
Run 8: 4:06 5:27 faster than 92%
Wall balls: 3:44 4:17 faster than 87%
Roxzone: 3:14 5:13 faster than 94%
Runs (8 km) 34:09 46:36 faster than 93%
Stations (8) 25:45
Finish 1:03:04 1:19:50 43rd of 477 · faster than 91%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Women, team 30-34, with Paige Price 1:17:31 533rd of 2,444; 127th of 479 aged 30-34 43:41 29:10 4:40† Runs 43:41 · Stations 29:10 · Roxzone 4:40

533rd of 2,444 Doubles Women (faster than 78%). Against the 74 who finished around 1:16:42: most time gained on the eight runs (0:58), most lost on sled pull (0:20). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:01 more).

Emily Clark at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 5:45 6:21 faster than 76%
SkiErg: 4:50 4:50 faster than 51%
Run 2: 5:02 5:47 faster than 84%
Sled push: 1:57 1:52 faster than 39%
Run 3: 5:14 6:03 faster than 85%
Sled pull: 3:55 3:55 faster than 50%
Run 4: 5:18 6:05 faster than 83%
Burpee broad jump: 4:16 4:41 faster than 64%
Run 5: 5:25 6:11 faster than 81%
Row: 5:00 5:13 faster than 73%
Run 6: 5:37 6:27 faster than 83%
Farmers carry: 2:24 2:22 faster than 46%
Run 7: 5:11 5:47 faster than 77%
Sandbag lunges: 3:02 3:37 faster than 81%
Run 8: 6:13 6:59 faster than 77%
Wall balls: 3:46 4:20 faster than 84%
Roxzone †: 4:40
Runs (8 km) 43:41 49:56 faster than 83%
Stations (8) 29:10
Finish 1:17:31 1:25:36 533rd of 2,444 · faster than 78%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Relay Women, team U40, with Elaine Shanks, Emma Gibson, Nicola Donaldson 1:22:44 13th of 27; 8th of 16 aged U40 — — —
Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 30-34, with David Brophy 1:04:22 105th of 2,163; 29th of 452 aged 30-34 35:23 25:44 3:19 Runs 35:23 · Stations 25:44 · Roxzone 3:19

105th of 2,163 Doubles Mixed (faster than 95%). Against the 67 who finished around 1:04:35: most time gained on the eight runs (1:17), most lost on sandbag lunges (0:46). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:02 more).

Emily Clark at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:26 5:46 faster than 94%
SkiErg: 4:10 4:20 faster than 73%
Run 2: 4:17 5:34 faster than 94%
Sled push: 1:49 2:08 faster than 84%
Run 3: 4:17 5:50 faster than 97%
Sled pull: 2:25 3:37 faster than 98%
Run 4: 4:24 5:54 faster than 95%
Burpee broad jump: 3:09 3:38 faster than 71%
Run 5: 4:23 6:00 faster than 97%
Row: 4:35 4:54 faster than 79%
Run 6: 4:24 5:58 faster than 96%
Farmers carry: 1:39 1:51 faster than 81%
Run 7: 4:23 5:58 faster than 97%
Sandbag lunges: 3:45 4:07 faster than 65%
Run 8: 4:52 6:41 faster than 97%
Wall balls: 4:12 4:50 faster than 79%
Roxzone: 3:19 5:10 faster than 94%
Runs (8 km) 35:23 47:51 faster than 96%
Stations (8) 25:44
Finish 1:04:22 1:23:17 105th of 2,163 · faster than 95%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026
Race results
Doubles Mixed, team 30-34, with Tom Clark 1:18:39 610th of 2,141; 191st of 572 aged 30-34 42:32 28:29 7:44 Runs 42:32 · Stations 28:29 · Roxzone 7:44

610th of 2,141 Doubles Mixed (faster than 71%). Against the 64 who finished around 1:19:15: most time gained on the eight runs (1:18), most lost on farmers carry (2:24). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:40 more).

Emily Clark at HYROX Las Vegas 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,141 Doubles Mixed here
Run 1: 3:36 3:53 faster than 65%
SkiErg: 4:14 4:32 faster than 82%
Run 2: 5:11 5:55 faster than 78%
Sled push: 2:04 2:31 faster than 86%
Run 3: 5:15 6:18 faster than 84%
Sled pull: 3:16 4:06 faster than 88%
Run 4: 5:29 6:17 faster than 77%
Burpee broad jump: 3:28 3:27 faster than 49%
Run 5: 5:32 6:22 faster than 79%
Row: 4:17 4:55 faster than 95%
Run 6: 5:52 6:20 faster than 65%
Farmers carry: 4:06 1:48 faster than 0%
Run 7: 5:51 6:21 faster than 66%
Sandbag lunges: 3:00 4:00 faster than 89%
Run 8: 5:49 6:27 faster than 68%
Wall balls: 4:04 4:39 faster than 76%
Roxzone: 7:44 8:03 faster than 56%
Runs (8 km) 42:32 48:15 faster than 75%
Stations (8) 28:29
Finish 1:18:39 1:26:44 610th of 2,141 · faster than 71%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Open Women, 25-29 1:18:43 65th of 657; 13th of 128 aged 25-29 35:54 38:06 4:48 Runs 35:54 · Stations 38:06 · Roxzone 4:48

65th of 657 Open Women (faster than 90%).

Emily Clark at HYROX Poznań 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 657 Open Women finishers here who were slower on that part.
Part Time Typical here vs 657 Open Women here
Run 1: 4:23 5:28 faster than 94%
SkiErg: 5:07 5:27 faster than 82%
Run 2: 4:12 5:37 faster than 97%
Sled push: 2:31 2:49 faster than 73%
Run 3: 4:26 5:54 faster than 97%
Sled pull: 5:04 5:54 faster than 77%
Run 4: 4:28 5:57 faster than 97%
Burpee broad jump: 6:44 6:50 faster than 52%
Run 5: 4:41 6:01 faster than 96%
Row: 5:19 5:39 faster than 78%
Run 6: 4:29 5:55 faster than 96%
Farmers carry: 2:14 2:17 faster than 55%
Run 7: 4:29 5:53 faster than 96%
Sandbag lunges: 4:20 5:06 faster than 77%
Run 8: 4:48 6:18 faster than 96%
Wall balls: 6:47 6:32 faster than 44%
Roxzone: 4:48 6:32 faster than 89%
Runs (8 km) 35:54 47:21 faster than 97%
Stations (8) 38:06
Finish 1:18:43 1:34:47 65th of 657 · faster than 90%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Women, team 30-34, with Nat Vitek 1:16:48 828th of 3,491; 196th of 744 aged 30-34 37:08* 27:43* 12:03 Runs 37:08 · Stations 27:43 · Roxzone 12:03

828th of 3,491 Doubles Women (faster than 76%). Against the 107 who finished around 1:17:11: most time gained on burpee broad jump (0:31), most lost on the eight runs (0:39). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:49 more).

Emily Clark at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 4:08 4:02 faster than 42%
SkiErg: 5:01 5:07 faster than 62%
Run 2: 4:29 4:37 faster than 58%
Sled push: 1:34 1:51 faster than 89%
Run 3: 4:22 4:45 faster than 73%
Sled pull: 3:58 4:13 faster than 64%
Run 4: 4:36 4:51 faster than 63%
Burpee broad jump: 3:24 4:23 faster than 85%
Run 5: 4:32 4:54 faster than 71%
Row: 5:18 5:19 faster than 52%
Run 6: 4:34 4:53 faster than 68%
Farmers carry: 1:23 1:49 faster than 97%
Run 7: 4:21 4:54 faster than 79%
Sandbag lunges: 3:13 3:41 faster than 77%
Run 8: 6:09 6:42 faster than 72%
Wall balls: 3:52 4:27 faster than 85%
Roxzone: 12:03 13:21 faster than 73%
Runs (8 km) 37:08 39:40 faster than 68%
Stations (8) 27:43
Finish 1:16:48 1:24:12 828th of 3,491 · faster than 76%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Doubles Women, team 30-34, with Rachele Comrie 1:20:04 319th of 1,691; 89th of 426 aged 30-34 44:40 28:32 6:57 Runs 44:40 · Stations 28:32 · Roxzone 6:57

319th of 1,691 Doubles Women (faster than 81%). Against the 50 who finished around 1:20:30: most time gained on sandbag lunges (1:31), most lost on the roxzone (0:45). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:22 more).

Emily Clark at HYROX Paris 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,691 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Women here
Run 1: 4:58 5:25 faster than 74%
SkiErg: 4:56 4:44 faster than 28%
Run 2: 5:24 6:08 faster than 83%
Sled push: 1:55 1:54 faster than 48%
Run 3: 5:29 6:23 faster than 87%
Sled pull: 3:42 4:24 faster than 87%
Run 4: 5:34 6:24 faster than 84%
Burpee broad jump: 4:10 4:21 faster than 57%
Run 5: 5:39 6:28 faster than 83%
Row: 5:28 5:05 faster than 17%
Run 6: 5:33 6:26 faster than 85%
Farmers carry: 1:46 1:48 faster than 56%
Run 7: 5:50 6:29 faster than 78%
Sandbag lunges: 2:12 4:05 fastest in the field
Run 8: 6:17 6:51 faster than 72%
Wall balls: 4:23 4:30 faster than 56%
Roxzone: 6:57 6:59 faster than 51%
Runs (8 km) 44:40 50:43 faster than 83%
Stations (8) 28:32
Finish 1:20:04 1:28:37 319th of 1,691 · faster than 81%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Women, team 25-29, with Paige Price 1:23:32 1064th of 2,427; 271st of 548 aged 25-29 45:45 30:00 7:52 Runs 45:45 · Stations 30:00 · Roxzone 7:52

1,064th of 2,427 Doubles Women (faster than 56%). Against the 73 who finished around 1:23:52: most time gained on the eight runs (1:17), most lost on the roxzone (1:00). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:12 less).

Emily Clark at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 6:04 6:34 faster than 71%
SkiErg: 5:02 4:45 faster than 19%
Run 2: 5:17 5:35 faster than 65%
Sled push: 2:14 1:56 faster than 22%
Run 3: 5:36 5:49 faster than 60%
Sled pull: 4:47 4:20 faster than 28%
Run 4: 5:40 5:54 faster than 60%
Burpee broad jump: 3:47 4:14 faster than 68%
Run 5: 6:00 5:59 faster than 49%
Row: 5:14 5:11 faster than 44%
Run 6: 5:39 5:53 faster than 61%
Farmers carry: 1:48 1:51 faster than 59%
Run 7: 5:45 5:53 faster than 56%
Sandbag lunges: 3:13 3:38 faster than 74%
Run 8: 5:48 5:54 faster than 54%
Wall balls: 3:55 4:23 faster than 80%
Roxzone: 7:52 7:03 faster than 30%
Runs (8 km) 45:45 47:38 faster than 61%
Stations (8) 30:00
Finish 1:23:32 1:25:22 1064th of 2,427 · faster than 56%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Mixed, team 30-39, with Robbie Barnetson 1:19:06 532nd of 956; 229th of 383 aged 30-39 45:58 27:39 5:35 Runs 45:58 · Stations 27:39 · Roxzone 5:35

532nd of 956 Doubles Mixed (faster than 44%).

Emily Clark at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 5:48 5:15 faster than 23%
SkiErg: 4:14 4:09 faster than 40%
Run 2: 5:12 4:59 faster than 40%
Sled push: 1:50 2:00 faster than 73%
Run 3: 5:27 5:11 faster than 37%
Sled pull: 3:18 3:31 faster than 63%
Run 4: 5:32 5:13 faster than 35%
Burpee broad jump: 3:38 3:21 faster than 37%
Run 5: 5:30 5:19 faster than 42%
Row: 4:46 4:37 faster than 33%
Run 6: 5:32 5:17 faster than 37%
Farmers carry: 1:48 1:46 faster than 45%
Run 7: 5:34 5:19 faster than 39%
Sandbag lunges: 3:32 3:52 faster than 66%
Run 8: 7:26 6:47 faster than 32%
Wall balls: 4:33 4:48 faster than 61%
Roxzone: 5:35 5:21 faster than 41%
Runs (8 km) 45:58 43:40 faster than 35%
Stations (8) 27:39
Finish 1:19:06 1:17:23 532nd of 956 · faster than 44%

Full report for this race →This result as data (JSON)

Washington DC 2025 29 Mar 2025
Race results
Open Women, 25-29 1:36:29 528th of 893; 138th of 204 aged 25-29 — — —
Copenhagen 2025 14 Mar 2025
Race results
Doubles Women, team 30-39, with Hannah Brazier 1:28:06 462nd of 650; 152nd of 219 aged 30-39 49:52 30:30 7:48 Runs 49:52 · Stations 30:30 · Roxzone 7:48

462nd of 650 Doubles Women (faster than 28%).

Emily Clark at HYROX Copenhagen 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 650 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 650 Doubles Women here
Run 1: 6:43 6:09 faster than 25%
SkiErg: 5:22 4:41 faster than 3%
Run 2: 5:59 5:25 faster than 25%
Sled push: 1:58 1:44 faster than 23%
Run 3: 6:09 5:34 faster than 24%
Sled pull: 3:49 3:30 faster than 34%
Run 4: 6:16 5:38 faster than 22%
Burpee broad jump: 4:05 3:51 faster than 39%
Run 5: 6:30 5:44 faster than 23%
Row: 5:11 5:01 faster than 33%
Run 6: 6:05 5:42 faster than 33%
Farmers carry: 2:08 1:46 faster than 15%
Run 7: 5:53 5:41 faster than 42%
Sandbag lunges: 3:36 3:23 faster than 38%
Run 8: 6:21 6:00 faster than 36%
Wall balls: 4:21 3:57 faster than 25%
Roxzone: 7:48 6:53 faster than 31%
Runs (8 km) 49:52 46:06 faster than 30%
Stations (8) 30:30
Finish 1:28:06 1:21:03 462nd of 650 · faster than 28%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Mixed, team U29, with William Mowat 1:01:51 38th of 1,712; 14th of 580 aged U29 34:59 19:15 7 of 8 3:13 Runs 34:59 · Stations 19:15 · Roxzone 3:13

38th of 1,712 Doubles Mixed (faster than 97%).

Emily Clark at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:21 4:16 faster than 95%
SkiErg: 3:51 4:11 faster than 93%
Run 2: 4:30 5:51 faster than 97%
Sled push: 1:42 2:02 faster than 90%
Run 3: 4:33 6:07 faster than 99%
Sled pull: 2:38 3:36 faster than 96%
Run 4: 4:41 6:08 faster than 97%
Burpee broad jump: 2:43 3:33 faster than 85%
Run 5: 4:44 6:19 faster than 97%
Row: — 4:42
Run 6: 4:46 6:13 faster than 96%
Farmers carry: 1:30 1:45 faster than 87%
Run 7: 4:44 6:16 faster than 97%
Sandbag lunges: 3:01 3:59 faster than 90%
Run 8: 3:43 5:00 faster than 96%
Wall balls: 3:50 4:28 faster than 88%
Roxzone: 3:13 5:04 faster than 99%
Runs (8 km) 34:59 46:33 faster than 97%
Stations (8) 19:15 (7 of 8)
Finish 1:01:51 1:20:29 38th of 1,712 · faster than 97%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Mixed, team 30-39, with Robbie Barnetson 1:28:09 961st of 1,316; 464th of 598 aged 30-39 48:05 31:00 9:09 Runs 48:05 · Stations 31:00 · Roxzone 9:09

961st of 1,316 Doubles Mixed (faster than 26%). Against the 39 who finished around 1:29:05: most time gained on sled pull (0:49), most lost on the eight runs (0:32). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:03 more).

Emily Clark at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 7:11 6:34 faster than 24%
SkiErg: 4:06 4:13 faster than 70%
Run 2: 5:16 4:51 faster than 27%
Sled push: 2:08 2:12 faster than 58%
Run 3: 5:27 5:06 faster than 30%
Sled pull: 3:45 4:08 faster than 69%
Run 4: 5:55 5:10 faster than 18%
Burpee broad jump: 4:41 3:43 faster than 18%
Run 5: 5:50 5:18 faster than 27%
Row: 4:50 4:44 faster than 40%
Run 6: 6:07 5:15 faster than 16%
Farmers carry: 1:48 1:46 faster than 45%
Run 7: 6:08 5:14 faster than 17%
Sandbag lunges: 4:22 3:54 faster than 30%
Run 8: 6:15 5:40 faster than 30%
Wall balls: 5:20 4:25 faster than 21%
Roxzone: 9:09 7:46 faster than 23%
Runs (8 km) 48:05 43:15 faster than 23%
Stations (8) 31:00
Finish 1:28:09 1:20:28 961st of 1,316 · faster than 26%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Doubles Women, team U29, with Rachele Comrie 1:14:13 129th of 835; 47th of 260 aged U29 41:16 29:05 3:56 Runs 41:16 · Stations 29:05 · Roxzone 3:56

129th of 835 Doubles Women (faster than 84%).

Emily Clark at HYROX Dublin 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 835 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 835 Doubles Women here
Run 1: 3:26 3:55 faster than 83%
SkiErg: 4:53 4:34 faster than 14%
Run 2: 5:26 6:14 faster than 88%
Sled push: 1:35 1:40 faster than 63%
Run 3: 5:41 6:37 faster than 90%
Sled pull: 3:28 4:02 faster than 81%
Run 4: 5:35 6:40 faster than 92%
Burpee broad jump: 3:57 4:26 faster than 66%
Run 5: 5:40 6:51 faster than 93%
Row: 5:30 5:09 faster than 21%
Run 6: 5:42 6:49 faster than 92%
Farmers carry: 1:39 1:46 faster than 70%
Run 7: 5:52 6:48 faster than 88%
Sandbag lunges: 3:55 3:35 faster than 34%
Run 8: 3:57 4:45 faster than 90%
Wall balls: 4:08 4:23 faster than 61%
Roxzone: 3:56 5:10 faster than 94%
Runs (8 km) 41:16 48:46 faster than 91%
Stations (8) 29:05
Finish 1:14:13 1:23:39 129th of 835 · faster than 84%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Mixed, team 30-39, with Matt Lee 1:19:39 237th of 410; 116th of 185 aged 30-39 45:59 27:08 6:36 Runs 45:59 · Stations 27:08 · Roxzone 6:36

237th of 410 Doubles Mixed (faster than 42%).

Emily Clark at HYROX Manchester 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 410 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 410 Doubles Mixed here
Run 1: 4:09 3:57 faster than 36%
SkiErg: 4:13 4:05 faster than 31%
Run 2: 5:44 5:28 faster than 38%
Sled push: 1:59 1:46 faster than 24%
Run 3: 5:57 5:39 faster than 38%
Sled pull: 3:48 3:27 faster than 32%
Run 4: 5:53 5:41 faster than 42%
Burpee broad jump: 3:21 3:14 faster than 43%
Run 5: 6:01 5:49 faster than 43%
Row: 4:24 4:33 faster than 67%
Run 6: 5:54 5:44 faster than 43%
Farmers carry: 1:34 1:39 faster than 67%
Run 7: 5:55 5:47 faster than 44%
Sandbag lunges: 3:55 3:46 faster than 43%
Run 8: 6:28 6:02 faster than 35%
Wall balls: 3:54 4:15 faster than 71%
Roxzone: 6:36 5:26 faster than 24%
Runs (8 km) 45:59 44:03 faster than 40%
Stations (8) 27:08
Finish 1:19:39 1:17:24 237th of 410 · faster than 42%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Emily has done each station

Part Best Race Typical
SkiErg 5:07 Poznań 2025 · best of 2 5:16
Sled push 2:31 Poznań 2025 · best of 2 2:55
Sled pull 5:04 Poznań 2025 · best of 2 5:47
Burpee broad jump 6:44 Poznań 2025 · best of 2 6:46
Row 5:19 Poznań 2025 · best of 2 5:31
Farmers carry 2:14 Poznań 2025 · best of 2 2:19
Sandbag lunges 4:20 Poznań 2025 · best of 2 5:13
Wall balls 5:55 Birmingham Oct Birm · best of 2 6:43
Runs (8 km) 35:54 Poznań 2025 · best of 2 46:44
Roxzone 4:48 Poznań 2025 · best of 2 7:57
How to read

Each station's best across Emily's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

16 team partners

And 4 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emilyedge = faster than everyone, centre = slowest

This chart shows where Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Wall balls (faster than 44%).

See the numbers
Part Emily: faster than
Ski 83%
Push 74%
Pull 78%
BBJ 52%
Row 79%
Carry 55%
Lunges 78%
Wall balls 44%
Roxzone 89%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 74%
Sled pull faster than 78%
Burpee broad jump faster than 52%
Row faster than 79%
Farmers carry faster than 55%
Sandbag lunges faster than 78%
Wall balls faster than 44%
Roxzone faster than 89%
Runs (8 km) faster than 98%

How much of the field Emily beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Wall balls (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:18 faster
Sled pull 0:50 faster
Burpee broad jump 0:06 faster
Row 0:20 faster
Farmers carry 0:03 faster
Sandbag lunges 0:46 faster
Wall balls 0:15 slower
Roxzone 1:44 faster
Runs (8 km) 11:27 faster

Emily's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:27 faster); weakest: Wall balls (0:15 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:18:43
4:235:074:122:314:265:044:286:444:415:194:292:144:294:204:486:474:48
Typical Open Women1:34:09
5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily: 35:55 running, 38:06 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Women: 47:03 running, 40:34 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:50).

See the numbers
Part Emily Typical Open Women
Run 1 4:23 5:28
SkiErg 5:07 5:27
Run 2 4:12 5:37
Sled push 2:31 2:49
Run 3 4:26 5:54
Sled pull 5:04 5:54
Run 4 4:28 5:57
Burpee broad jump 6:44 6:50
Run 5 4:41 6:01
Row 5:19 5:39
Run 6 4:29 5:55
Farmers carry 2:14 2:17
Run 7 4:29 5:53
Sandbag lunges 4:20 5:06
Run 8 4:48 6:18
Wall balls 6:47 6:32
Roxzone 4:48 6:32
Finish 1:18:43 1:34:47

The race in order, left to right. A wider block than the one below is slower than typical.

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