Amelia Ellery
24 HYROX races over 3 seasons: 4 solo, 20 in a team with 20 partners.
Two results in one division at the same race (Doubles Women at Birmingham 2025): either two athletes called Amelia Ellery, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amelia Ellery at each race, oldest on the left; lower is faster.The best was 1:15:55 at Perth (Aug 2026); Amelia Ellery was 3:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:19:51 |
| Dublin | Nov 2025 | Open Women | 1:16:51 |
| London Olympia | Mar 2026 | Open Women | 1:16:50 |
| Perth | Aug 2026 | Open Women | 1:15:55 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:56 faster (1:19:51 to 1:15:55).
This line shows the finish time of Amelia Ellery at each race, oldest on the left; lower is faster.The best was 1:04:39 at Birmingham (Oct 2025); Amelia Ellery was 5:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:14:11 |
| Stockholm | Dec 2024 | Doubles Women | 1:15:05 |
| Berlin | May 2025 | Doubles Women | 1:05:02 |
| Birmingham | Oct 2025 | Doubles Women | 1:04:39 |
| Birmingham | Oct 2025 | Doubles Women | 1:17:12 |
| London Olympia | Mar 2026 | Doubles Women | 1:09:19 |
| Cardiff | Apr 2026 | Doubles Women | 1:10:43 |
| Perth | Aug 2026 | Doubles Women | 1:08:26 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amelia Ellery at each race, oldest on the left; lower is faster.The best was 1:05:31 at Birmingham (Oct 2025); Amelia Ellery was 9:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Doubles Women | 1:19:20 |
| Birmingham | Oct 2025 | Pro Doubles Women | 1:05:31 |
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:18:53 |
| Melbourne | Dec 2025 | Pro Doubles Women | 1:05:50 |
| Glasgow | Mar 2026 | Pro Doubles Women | 1:09:36 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amelia Ellery at each race, oldest on the left; lower is faster.The best was 1:01:30 at Melbourne (Dec 2025); Amelia Ellery was 18:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Relay Women | 1:03:18 |
| London | May 2025 | Relay Women | 1:09:44 |
| Melbourne | Dec 2025 | Relay Women | 1:01:30 |
| Cardiff | May 2026 | Relay Women | 1:21:39 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amelia Ellery at each race, oldest on the left; lower is faster.The best was 1:03:42 at Birmingham (Oct 2026); Amelia Ellery was 14:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:17:47 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:03:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
24 results at 17 races
214th of 3,498 Doubles Mixed (faster than 93%). Against the 96 who finished around 1:02:31: most time gained on row (0:03), most lost on the eight runs (0:34). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:51 | faster than 92% |
| SkiErg: | 4:00 | 4:18 | faster than 88% |
| Run 2: | 3:58 | 5:08 | faster than 93% |
| Sled push: | 2:10 | 2:26 | faster than 75% |
| Run 3: | 4:11 | 5:23 | faster than 93% |
| Sled pull: | 3:06 | 3:56 | faster than 89% |
| Run 4: | 4:15 | 5:24 | faster than 91% |
| Burpee broad jump: | 2:48 | 3:47 | faster than 88% |
| Run 5: | 4:16 | 5:29 | faster than 91% |
| Row: | 4:15 | 4:45 | faster than 92% |
| Run 6: | 4:13 | 5:25 | faster than 92% |
| Farmers carry: | 1:41 | 1:47 | faster than 66% |
| Run 7: | 4:11 | 5:27 | faster than 94% |
| Sandbag lunges: | 3:03 | 4:03 | faster than 89% |
| Run 8: | 4:27 | 5:30 | faster than 87% |
| Wall balls: | 4:08 | 4:45 | faster than 75% |
| Roxzone: | 4:36 | 6:34 | faster than 94% |
| Runs (8 km) | 33:59 | 43:45 | faster than 92% |
| Stations (8) | 25:11 | ||
| Finish | 1:03:42 | 1:22:06 | 214th of 3,498 · faster than 93% |
96th of 1,049 Open Women (faster than 90%). Against the 32 who finished around 1:16:13: most time gained on the eight runs (1:17), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:23 | faster than 88% |
| SkiErg: | 4:50 | 5:05 | faster than 78% |
| Run 2: | 4:55 | 5:57 | faster than 90% |
| Sled push: | 2:41 | 2:41 | faster than 50% |
| Run 3: | 5:04 | 6:21 | faster than 94% |
| Sled pull: | 4:12 | 5:30 | faster than 90% |
| Run 4: | 5:10 | 6:20 | faster than 91% |
| Burpee broad jump: | 5:22 | 6:39 | faster than 77% |
| Run 5: | 5:05 | 6:29 | faster than 94% |
| Row: | 5:05 | 5:25 | faster than 80% |
| Run 6: | 5:03 | 6:25 | faster than 94% |
| Farmers carry: | 2:18 | 2:49 | faster than 89% |
| Run 7: | 4:36 | 5:51 | faster than 93% |
| Sandbag lunges: | 4:36 | 5:26 | faster than 71% |
| Run 8: | 4:26 | 5:27 | faster than 89% |
| Wall balls: | 4:54 | 6:15 | faster than 80% |
| Roxzone †: | 4:03 | ||
| Runs (8 km) | 37:54 | 47:26 | faster than 94% |
| Stations (8) | 33:58 | ||
| Finish | 1:15:55 | 1:34:28 | 96th of 1,049 · faster than 90% |
46th of 1,305 Doubles Women (faster than 96%). Against the 39 who finished around 1:09:42: most time gained on the eight runs (0:47), most lost on sled push (0:18). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:47 | faster than 96% |
| SkiErg: | 4:18 | 4:38 | faster than 89% |
| Run 2: | 4:48 | 6:22 | faster than 96% |
| Sled push: | 1:50 | 1:42 | faster than 31% |
| Run 3: | 4:57 | 6:42 | faster than 97% |
| Sled pull: | 3:22 | 4:07 | faster than 90% |
| Run 4: | 5:01 | 6:45 | faster than 97% |
| Burpee broad jump: | 3:01 | 4:17 | faster than 93% |
| Run 5: | 5:08 | 6:52 | faster than 96% |
| Row: | 4:42 | 5:11 | faster than 94% |
| Run 6: | 5:16 | 6:49 | faster than 95% |
| Farmers carry: | 2:16 | 2:22 | faster than 65% |
| Run 7: | 4:33 | 6:12 | faster than 97% |
| Sandbag lunges: | 3:08 | 3:54 | faster than 85% |
| Run 8: | 5:05 | 5:40 | faster than 73% |
| Wall balls: | 3:28 | 4:15 | faster than 95% |
| Roxzone †: | 4:03 | ||
| Runs (8 km) | 38:18 | 50:20 | faster than 95% |
| Stations (8) | 26:05 | ||
| Finish | 1:08:26 | 1:27:03 | 46th of 1,305 · faster than 96% |
165th of 2,444 Doubles Women (faster than 93%). Against the 74 who finished around 1:09:52: most time gained on the eight runs (0:07), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:21 | faster than 89% |
| SkiErg: | 4:36 | 4:50 | faster than 81% |
| Run 2: | 4:46 | 5:47 | faster than 92% |
| Sled push: | 1:52 | 1:52 | faster than 51% |
| Run 3: | 4:53 | 6:03 | faster than 94% |
| Sled pull: | 3:21 | 3:55 | faster than 84% |
| Run 4: | 4:54 | 6:05 | faster than 94% |
| Burpee broad jump: | 3:48 | 4:41 | faster than 81% |
| Run 5: | 4:54 | 6:11 | faster than 95% |
| Row: | 4:56 | 5:13 | faster than 79% |
| Run 6: | 5:07 | 6:27 | faster than 95% |
| Farmers carry: | 2:07 | 2:22 | faster than 78% |
| Run 7: | 4:33 | 5:47 | faster than 96% |
| Sandbag lunges: | 3:11 | 3:37 | faster than 74% |
| Run 8: | 5:34 | 6:59 | faster than 94% |
| Wall balls: | 3:49 | 4:20 | faster than 82% |
| Roxzone †: | 3:05 | ||
| Runs (8 km) | 39:58 | 49:56 | faster than 94% |
| Stations (8) | 27:40 | ||
| Finish | 1:10:43 | 1:25:36 | 165th of 2,444 · faster than 93% |
113th of 2,211 Doubles Women (faster than 94%). Against the 63 who finished around 1:09:18: most time gained on sled pull (0:18), most lost on sandbag lunges (0:19). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:44 | faster than 91% |
| SkiErg: | 4:24 | 4:40 | faster than 85% |
| Run 2: | 4:30 | 5:27 | faster than 92% |
| Sled push: | 1:35 | 1:51 | faster than 86% |
| Run 3: | 4:38 | 5:40 | faster than 93% |
| Sled pull: | 2:58 | 3:51 | faster than 95% |
| Run 4: | 4:33 | 5:42 | faster than 94% |
| Burpee broad jump: | 3:11 | 4:21 | faster than 91% |
| Run 5: | 4:42 | 5:50 | faster than 93% |
| Row: | 4:52 | 5:08 | faster than 79% |
| Run 6: | 4:32 | 5:47 | faster than 96% |
| Farmers carry: | 1:51 | 1:55 | faster than 61% |
| Run 7: | 4:42 | 5:46 | faster than 93% |
| Sandbag lunges: | 3:24 | 3:49 | faster than 73% |
| Run 8: | 6:26 | 7:52 | faster than 90% |
| Wall balls: | 3:39 | 4:37 | faster than 96% |
| Roxzone: | 4:48 | 6:17 | faster than 92% |
| Runs (8 km) | 38:42 | 48:15 | faster than 93% |
| Stations (8) | 25:54 | ||
| Finish | 1:09:19 | 1:25:16 | 113th of 2,211 · faster than 94% |
44th of 215 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:21 | faster than 87% |
| SkiErg: | 4:19 | 4:30 | faster than 76% |
| Run 2: | 4:16 | 5:11 | faster than 91% |
| Sled push: | 2:15 | 2:20 | faster than 56% |
| Run 3: | 4:36 | 5:25 | faster than 88% |
| Sled pull: | 3:44 | 4:00 | faster than 67% |
| Run 4: | 4:39 | 5:30 | faster than 85% |
| Burpee broad jump: | 3:38 | 3:30 | faster than 46% |
| Run 5: | 4:38 | 5:34 | faster than 90% |
| Row: | 4:57 | 4:57 | faster than 50% |
| Run 6: | 4:39 | 5:30 | faster than 87% |
| Farmers carry: | 1:54 | 1:58 | faster than 65% |
| Run 7: | 4:46 | 5:30 | faster than 85% |
| Sandbag lunges: | 3:52 | 4:00 | faster than 58% |
| Run 8: | 5:32 | 6:11 | faster than 76% |
| Wall balls: | 3:48 | 4:23 | faster than 85% |
| Roxzone: | 3:45 | 4:37 | faster than 75% |
| Runs (8 km) | 37:28 | 44:30 | faster than 87% |
| Stations (8) | 28:27 | ||
| Finish | 1:09:36 | 1:19:21 | 44th of 215 · faster than 79% |
33rd of 309 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:09 | 2:51 | faster than 94% |
| SkiErg: | 4:18 | 4:26 | faster than 69% |
| Run 2: | 3:54 | 4:59 | faster than 93% |
| Sled push: | 2:12 | 2:21 | faster than 62% |
| Run 3: | 4:24 | 5:17 | faster than 87% |
| Sled pull: | 4:09 | 4:44 | faster than 76% |
| Run 4: | 4:24 | 5:22 | faster than 87% |
| Burpee broad jump: | 2:10 | 3:28 | faster than 99% |
| Run 5: | 4:17 | 5:26 | faster than 90% |
| Row: | 4:32 | 4:52 | faster than 84% |
| Run 6: | 4:18 | 5:24 | faster than 89% |
| Farmers carry: | 1:52 | 1:54 | faster than 57% |
| Run 7: | 4:18 | 5:21 | faster than 90% |
| Sandbag lunges: | 3:31 | 4:08 | faster than 76% |
| Run 8: | 5:03 | 6:18 | faster than 86% |
| Wall balls: | 3:13 | 4:09 | faster than 97% |
| Roxzone: | 7:14 | 8:58 | faster than 86% |
| Runs (8 km) | 32:44 | 41:25 | faster than 90% |
| Stations (8) | 25:57 | ||
| Finish | 1:05:50 | 1:21:09 | 33rd of 309 · faster than 89% |
276th of 561 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:29 | faster than 60% |
| SkiErg: | 4:45 | 4:50 | faster than 63% |
| Run 2: | 3:51 | 4:07 | faster than 67% |
| Sled push: | 3:01 | 2:24 | faster than 10% |
| Run 3: | 4:40 | 4:18 | faster than 30% |
| Sled pull: | 4:25 | 4:42 | faster than 63% |
| Run 4: | 4:22 | 4:19 | faster than 46% |
| Burpee broad jump: | 3:42 | 3:48 | faster than 54% |
| Run 5: | 4:14 | 4:21 | faster than 58% |
| Row: | 5:10 | 5:00 | faster than 34% |
| Run 6: | 4:11 | 4:24 | faster than 62% |
| Farmers carry: | 1:46 | 1:54 | faster than 73% |
| Run 7: | 4:13 | 4:24 | faster than 62% |
| Sandbag lunges: | 4:47 | 4:08 | faster than 27% |
| Run 8: | 5:49 | 6:04 | faster than 60% |
| Wall balls: | 4:40 | 4:26 | faster than 41% |
| Roxzone: | 12:03 | 11:51 | faster than 47% |
| Runs (8 km) | 34:39 | 35:39 | faster than 56% |
| Stations (8) | 32:16 | ||
| Finish | 1:18:53 | 1:19:08 | 276th of 561 · faster than 50% |
168th of 1,197 Open Women (faster than 86%). Against the 36 who finished around 1:17:17: most time gained on the eight runs (2:08), most lost on wall balls (0:51). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:35 | faster than 91% |
| SkiErg: | 4:47 | 5:11 | faster than 89% |
| Run 2: | 4:49 | 5:52 | faster than 93% |
| Sled push: | 2:32 | 2:30 | faster than 47% |
| Run 3: | 5:05 | 6:11 | faster than 93% |
| Sled pull: | 4:27 | 5:19 | faster than 81% |
| Run 4: | 5:12 | 6:16 | faster than 91% |
| Burpee broad jump: | 5:38 | 6:30 | faster than 71% |
| Run 5: | 5:14 | 6:26 | faster than 93% |
| Row: | 5:06 | 5:25 | faster than 80% |
| Run 6: | 5:14 | 6:18 | faster than 91% |
| Farmers carry: | 1:55 | 2:11 | faster than 80% |
| Run 7: | 5:06 | 6:17 | faster than 94% |
| Sandbag lunges: | 4:36 | 4:56 | faster than 61% |
| Run 8: | 3:44 | 4:30 | faster than 88% |
| Wall balls: | 6:06 | 6:33 | faster than 59% |
| Roxzone: | 4:32 | 5:06 | faster than 68% |
| Runs (8 km) | 37:15 | 45:35 | faster than 93% |
| Stations (8) | 35:07 | ||
| Finish | 1:16:51 | 1:29:42 | 168th of 1,197 · faster than 86% |
531st of 2,427 Doubles Women (faster than 78%). Against the 75 who finished around 1:16:32: most time gained on the eight runs (1:29), most lost on wall balls (0:36). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:34 | faster than 86% |
| SkiErg: | 4:29 | 4:45 | faster than 84% |
| Run 2: | 4:45 | 5:35 | faster than 87% |
| Sled push: | 1:56 | 1:56 | faster than 50% |
| Run 3: | 5:06 | 5:49 | faster than 83% |
| Sled pull: | 3:48 | 4:20 | faster than 81% |
| Run 4: | 5:01 | 5:54 | faster than 85% |
| Burpee broad jump: | 4:08 | 4:14 | faster than 53% |
| Run 5: | 5:04 | 5:59 | faster than 87% |
| Row: | 5:21 | 5:11 | faster than 32% |
| Run 6: | 5:01 | 5:53 | faster than 86% |
| Farmers carry: | 1:49 | 1:51 | faster than 56% |
| Run 7: | 5:27 | 5:53 | faster than 70% |
| Sandbag lunges: | 3:47 | 3:38 | faster than 42% |
| Run 8: | 5:00 | 5:54 | faster than 86% |
| Wall balls: | 4:38 | 4:23 | faster than 37% |
| Roxzone: | 6:22 | 7:03 | faster than 70% |
| Runs (8 km) | 41:00 | 47:38 | faster than 86% |
| Stations (8) | 29:56 | ||
| Finish | 1:17:12 | 1:25:22 | 531st of 2,427 · faster than 78% |
27th of 278 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:36 | faster than 80% |
| SkiErg: | 4:16 | 4:29 | faster than 87% |
| Run 2: | 4:05 | 4:47 | faster than 88% |
| Sled push: | 1:44 | 2:33 | faster than 98% |
| Run 3: | 4:20 | 5:05 | faster than 88% |
| Sled pull: | 3:43 | 4:41 | faster than 95% |
| Run 4: | 4:21 | 5:08 | faster than 86% |
| Burpee broad jump: | 3:05 | 3:38 | faster than 77% |
| Run 5: | 4:19 | 5:09 | faster than 88% |
| Row: | 4:33 | 4:53 | faster than 87% |
| Run 6: | 4:17 | 5:07 | faster than 90% |
| Farmers carry: | 1:24 | 1:55 | faster than 99% |
| Run 7: | 4:21 | 5:09 | faster than 89% |
| Sandbag lunges: | 3:15 | 3:57 | faster than 85% |
| Run 8: | 4:08 | 5:06 | faster than 94% |
| Wall balls: | 3:55 | 4:17 | faster than 72% |
| Roxzone: | 4:56 | 5:58 | faster than 90% |
| Runs (8 km) | 34:45 | 41:12 | faster than 88% |
| Stations (8) | 25:55 | ||
| Finish | 1:05:31 | 1:17:36 | 27th of 278 · faster than 90% |
22nd of 2,427 Doubles Women (faster than 99%). Against the 36 who finished around 1:05:19: most time gained on sled pull (0:21), most lost on the eight runs (0:22). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:34 | faster than 95% |
| SkiErg: | 4:18 | 4:45 | faster than 96% |
| Run 2: | 4:18 | 5:35 | faster than 97% |
| Sled push: | 1:19 | 1:56 | faster than 99% |
| Run 3: | 4:30 | 5:49 | faster than 97% |
| Sled pull: | 3:09 | 4:20 | faster than 98% |
| Run 4: | 4:23 | 5:54 | faster than 98% |
| Burpee broad jump: | 3:01 | 4:14 | faster than 93% |
| Run 5: | 4:27 | 5:59 | faster than 98% |
| Row: | 4:46 | 5:11 | faster than 89% |
| Run 6: | 4:23 | 5:53 | faster than 98% |
| Farmers carry: | 1:23 | 1:51 | faster than 98% |
| Run 7: | 4:29 | 5:53 | faster than 97% |
| Sandbag lunges: | 2:35 | 3:38 | faster than 97% |
| Run 8: | 4:26 | 5:54 | faster than 98% |
| Wall balls: | 3:21 | 4:23 | faster than 99% |
| Roxzone: | 4:51 | 7:03 | faster than 98% |
| Runs (8 km) | 36:00 | 47:38 | faster than 98% |
| Stations (8) | 23:52 | ||
| Finish | 1:04:39 | 1:25:22 | 22nd of 2,427 · faster than 99% |
913th of 1,421 Doubles Mixed (faster than 35%). Against the 45 who finished around 1:18:00: most time gained on the eight runs (0:48), most lost on row (0:28). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 3:58 | faster than 37% |
| SkiErg: | 4:18 | 4:10 | faster than 30% |
| Run 2: | 4:41 | 4:34 | faster than 44% |
| Sled push: | 2:12 | 2:00 | faster than 28% |
| Run 3: | 4:41 | 4:43 | faster than 53% |
| Sled pull: | 3:43 | 3:24 | faster than 32% |
| Run 4: | 4:55 | 4:45 | faster than 39% |
| Burpee broad jump: | 3:13 | 3:23 | faster than 60% |
| Run 5: | 5:11 | 4:49 | faster than 31% |
| Row: | 4:59 | 4:30 | faster than 10% |
| Run 6: | 5:07 | 4:46 | faster than 30% |
| Farmers carry: | 1:38 | 1:41 | faster than 59% |
| Run 7: | 5:05 | 4:47 | faster than 34% |
| Sandbag lunges: | 4:05 | 3:45 | faster than 35% |
| Run 8: | 6:27 | 6:02 | faster than 34% |
| Wall balls: | 4:46 | 4:11 | faster than 25% |
| Roxzone: | 8:43 | 8:23 | faster than 40% |
| Runs (8 km) | 40:14 | 38:21 | faster than 36% |
| Stations (8) | 28:54 | ||
| Finish | 1:17:47 | 1:14:06 | 913th of 1,421 · faster than 35% |
43rd of 1,701 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:20 | faster than 93% |
| SkiErg: | 4:15 | 4:36 | faster than 92% |
| Run 2: | 4:02 | 5:01 | faster than 96% |
| Sled push: | 1:45 | 1:46 | faster than 56% |
| Run 3: | 4:00 | 5:09 | faster than 98% |
| Sled pull: | 3:03 | 3:41 | faster than 89% |
| Run 4: | 4:05 | 5:12 | faster than 97% |
| Burpee broad jump: | 3:26 | 3:57 | faster than 73% |
| Run 5: | 4:21 | 5:18 | faster than 93% |
| Row: | 4:39 | 4:56 | faster than 83% |
| Run 6: | 4:12 | 5:15 | faster than 96% |
| Farmers carry: | 1:34 | 1:45 | faster than 79% |
| Run 7: | 4:13 | 5:14 | faster than 96% |
| Sandbag lunges: | 3:05 | 3:32 | faster than 77% |
| Run 8: | 5:26 | 6:38 | faster than 93% |
| Wall balls: | 2:03 ‡ | 4:01 | |
| Roxzone: | 7:30 | 9:15 | faster than 92% |
| Runs (8 km) | 33:48 | 42:06 | faster than 96% |
| Stations (8) | 23:50 | ||
| Finish | 1:05:02 | 1:19:51 | 43rd of 1,701 · faster than 97% |
151st of 853 Open Women (faster than 82%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:52 | 3:04 | faster than 70% |
| SkiErg: | 4:49 | 4:56 | faster than 67% |
| Run 2: | 5:03 | 5:37 | faster than 79% |
| Sled push: | 2:09 | 2:30 | faster than 76% |
| Run 3: | 5:22 | 5:59 | faster than 78% |
| Sled pull: | 4:15 | 5:15 | faster than 87% |
| Run 4: | 5:24 | 6:02 | faster than 78% |
| Burpee broad jump: | 5:35 | 6:20 | faster than 68% |
| Run 5: | 5:21 | 6:12 | faster than 84% |
| Row: | 5:10 | 5:16 | faster than 60% |
| Run 6: | 5:09 | 6:03 | faster than 87% |
| Farmers carry: | 1:52 | 2:14 | faster than 87% |
| Run 7: | 5:14 | 5:59 | faster than 83% |
| Sandbag lunges: | 4:12 | 4:55 | faster than 74% |
| Run 8: | 5:36 | 6:15 | faster than 76% |
| Wall balls: | 5:11 | 5:43 | faster than 65% |
| Roxzone: | 6:43 | 7:41 | faster than 72% |
| Runs (8 km) | 39:58 | 45:28 | faster than 81% |
| Stations (8) | 33:13 | ||
| Finish | 1:19:51 | 1:30:53 | 151st of 853 · faster than 82% |
87th of 603 Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:30 | faster than 97% |
| SkiErg: | 4:20 | 4:30 | faster than 76% |
| Run 2: | 4:48 | 5:41 | faster than 92% |
| Sled push: | 1:38 | 1:32 | faster than 39% |
| Run 3: | 5:42 | 5:51 | faster than 60% |
| Sled pull: | 3:53 | 3:50 | faster than 47% |
| Run 4: | 4:58 | 5:57 | faster than 93% |
| Burpee broad jump: | 3:58 | 4:15 | faster than 61% |
| Run 5: | 5:06 | 6:10 | faster than 93% |
| Row: | 4:54 | 4:58 | faster than 60% |
| Run 6: | 5:08 | 6:02 | faster than 91% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 5:18 | 6:03 | faster than 83% |
| Sandbag lunges: | 3:11 | 3:27 | faster than 68% |
| Run 8: | 5:33 | 6:21 | faster than 81% |
| Wall balls: | 3:48 | 4:05 | faster than 70% |
| Roxzone: | 6:59 | 8:03 | faster than 80% |
| Runs (8 km) | 40:47 | 47:40 | faster than 90% |
| Stations (8) | 27:23 | ||
| Finish | 1:15:05 | 1:24:37 | 87th of 603 · faster than 85% |
44th of 112 Pro Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 112 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:48 | faster than 71% |
| SkiErg: | 4:16 | 4:25 | faster than 72% |
| Run 2: | 4:34 | 5:00 | faster than 74% |
| Sled push: | 2:31 | 2:24 | faster than 35% |
| Run 3: | 4:48 | 5:18 | faster than 71% |
| Sled pull: | 4:58 | 4:38 | faster than 35% |
| Run 4: | 4:48 | 5:21 | faster than 72% |
| Burpee broad jump: | 4:05 | 3:47 | faster than 38% |
| Run 5: | 4:58 | 5:25 | faster than 71% |
| Row: | 5:07 | 4:53 | faster than 22% |
| Run 6: | 5:04 | 5:21 | faster than 65% |
| Farmers carry: | 1:53 | 1:55 | faster than 56% |
| Run 7: | 5:12 | 5:23 | faster than 62% |
| Sandbag lunges: | 4:30 | 4:06 | faster than 34% |
| Run 8: | 5:12 | 5:32 | faster than 66% |
| Wall balls: | 4:47 | 4:25 | faster than 31% |
| Roxzone: | 7:28 | 7:21 | faster than 45% |
| Runs (8 km) | 39:50 | 43:24 | faster than 69% |
| Stations (8) | 32:07 | ||
| Finish | 1:19:20 | 1:21:33 | 44th of 112 · faster than 61% |
178th of 1,924 Doubles Women (faster than 90%). Against the 57 who finished around 1:14:24: most time gained on the eight runs (4:19), most lost on sled push (0:41).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | — | 5:13 | |
| SkiErg: | 4:18 | 4:35 | faster than 86% |
| Run 2: | 4:45 | 5:54 | faster than 96% |
| Sled push: | 2:01 | 1:30 | faster than 5% |
| Run 3: | 5:00 | 6:06 | faster than 95% |
| Sled pull: | 3:54 | 3:54 | faster than 50% |
| Run 4: | 4:56 | 6:12 | faster than 96% |
| Burpee broad jump: | 3:59 | 4:00 | faster than 50% |
| Run 5: | 5:03 | 6:22 | faster than 96% |
| Row: | 5:05 | 5:07 | faster than 55% |
| Run 6: | 5:05 | 6:22 | faster than 95% |
| Farmers carry: | 1:39 | 1:50 | faster than 75% |
| Run 7: | 5:11 | 6:21 | faster than 94% |
| Sandbag lunges: | 3:25 | 3:39 | faster than 63% |
| Run 8: | 5:56 | 6:58 | faster than 85% |
| Wall balls: | 3:53 | 3:48 | faster than 45% |
| Roxzone: | 7:35 | 9:05 | faster than 75% |
| Runs (8 km) | 38:26 | 49:22 | faster than 96% |
| Stations (8) | 28:14 | ||
| Finish | 1:14:11 | 1:26:57 | 178th of 1,924 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Amelia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Dublin 2025 · best of 3 | 5:16 |
| Sled push | 2:09 | Brisbane 2025 · best of 3 | 2:55 |
| Sled pull | 4:12 | Perth 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:22 | Perth 2026 · best of 3 | 6:46 |
| Row | 5:05 | Perth 2026 · best of 3 | 5:31 |
| Farmers carry | 1:52 | Brisbane 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:12 | Brisbane 2025 · best of 3 | 5:13 |
| Wall balls | 4:54 | Perth 2026 · best of 3 | 6:43 |
| Runs (8 km) | 37:15 | Dublin 2025 · best of 3 | 46:44 |
| Roxzone | 4:32 | Dublin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Amelia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
20 team partners
- Lauren Harris6 races
- Constance Ellery2 races
- Emily Meakin2 races
- Hannah Oakes2 races
- Josh Adams2 races
- Laura Hitt2 races
- Alicia Ellery1 race
- Ashleigh Fearn1 race
- Brittany James1 race
- Charlotte Taylor-Green1 race
- Faye Haddon1 race
- Judith Ellery1 race
And 8 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Amelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Amelia: faster than |
|---|---|
| Ski | 79% |
| Push | 50% |
| Pull | 91% |
| BBJ | 77% |
| Row | 81% |
| Carry | 89% |
| Lunges | 72% |
| Wall balls | 80% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amelia beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amelia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:32 faster); weakest: Sled push (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amelia: 37:59 running, 33:58 at the stations and 4:03 in the roxzone; the longest station was the burpee broad jumps (5:22).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Amelia | Typical Open Women |
|---|---|---|
| Run 1 | 3:40 | 4:23 |
| SkiErg | 4:50 | 5:05 |
| Run 2 | 4:55 | 5:57 |
| Sled push | 2:41 | 2:41 |
| Run 3 | 5:04 | 6:21 |
| Sled pull | 4:12 | 5:30 |
| Run 4 | 5:10 | 6:20 |
| Burpee broad jump | 5:22 | 6:39 |
| Run 5 | 5:05 | 6:29 |
| Row | 5:05 | 5:25 |
| Run 6 | 5:03 | 6:25 |
| Farmers carry | 2:18 | 2:49 |
| Run 7 | 4:36 | 5:51 |
| Sandbag lunges | 4:36 | 5:26 |
| Run 8 | 4:26 | 5:27 |
| Wall balls | 4:54 | 6:15 |
| Roxzone | 4:03 | 5:55 |
| Finish | 1:15:55 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:55.
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