GBR Guy Portlock
19 HYROX results (6 solo, 13 in a team) over 2 seasons. Personal bests: Pro Men 1:02:35 (Berlin May 2025) · Open Men 1:00:25 (Hamburg 2024) · Doubles Mixed 0:55:36 (Berlin May 2025) · Pro Doubles Men 0:56:08 (St. Gallen 2026) · Doubles Men 0:58:57 (Hamburg 2024).
1:02:35 best Pro Men time · Berlin May 2025 also raced Open Men, Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below
top 9% best Pro Men place · Warsaw 2025 33rd of 390 Pro Men finishers there
0:56:13 latest race · Málaga 2026 0:37 slower than the best Doubles Mixed time Doubles Mixed with Sabine von Salis
Wall balls strongest segment · Berlin May 2025 faster than 95% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:03:001:04:001:05:00 best 1:02:35 best 1:02:35 · Berlin
Each dot is one Pro Men race. From the first Pro Men race to the best: 2:55 faster (1:05:30 to 1:02:35).
1:01:001:02:001:03:00 best 1:00:25
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
0:56:000:57:000:58:000:59:001:00:00 best 0:55:36 best 0:55:36 · Berlin
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:57:000:58:000:59:00 best 0:56:08
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026team: Sabine von Salis, Guy Portlockwhat the whole field did → | Doubles Mixed · team 45-49 | 0:56:13 | top 1% 11/1,720 | 29:58 | 22:09 | 4:11 | splitsSkiErg3:47Sled push1:35Sled pull2:54Burpee broad jump2:21Row4:12Farmers carry1:20Sandbag lunges2:37Wall balls3:23Run 13:31Run 23:39Run 33:49Run 43:45Run 53:52Run 63:48Run 73:50Run 83:46Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 45-49 | 0:56:18 | top 7% 22/360 | 30:48 | 21:45 | 3:49 | splitsSkiErg3:48Sled push1:36Sled pull2:34Burpee broad jump1:59Row3:58Farmers carry1:30Sandbag lunges2:30Wall balls3:50Run 13:45Run 23:35Run 33:40Run 43:38Run 53:44Run 63:46Run 73:45Run 84:59Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Patrick Ziegelmüller, Guy Portlockwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:56:08 | top 6% 13/256 | 30:10 | 21:25 7 of 8 | 4:37 | splitsSkiErg3:31Sled push1:40Sled pull2:52Burpee broad jump—Row3:46Farmers carry1:24Sandbag lunges3:21Wall balls3:41Run 14:02Run 23:42Run 33:52Run 43:49Run 53:52Run 63:54Run 73:50Run 83:12Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Sabine Sivvi Von Salis Mc, Guy Portlockwhat the whole field did → | Doubles Mixed · team 45-49 | 0:57:32 | 3rd of 792 | 31:41 | 22:03 | 3:52 | splitsSkiErg3:50Sled push1:50Sled pull2:57Burpee broad jump2:15Row4:05Farmers carry1:20Sandbag lunges2:24Wall balls3:22Run 14:09Run 23:58Run 34:01Run 43:58Run 54:06Run 64:01Run 74:04Run 83:28Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:04:43 | top 15% 48/342 | 30:25 | 29:14 | 5:08 | splitsSkiErg4:02Sled push2:53Sled pull4:13Burpee broad jump3:11Row4:12Farmers carry1:32Sandbag lunges4:22Wall balls4:49Run 13:36Run 23:38Run 33:46Run 43:48Run 53:49Run 63:50Run 73:47Run 84:13Full report for this race → |
| Dublin Nov 2025 15 Nov 2025team: Guy Portlock, Mike Schifferlewhat the whole field did → | Pro Doubles Men · team 50-54 | 0:56:27 | top 9% 16/188 | 30:25 | 23:07 | 3:00 | splitsSkiErg3:38Sled push1:46Sled pull3:28Burpee broad jump1:56Row3:56Farmers carry1:25Sandbag lunges2:58Wall balls4:00Run 12:31Run 24:04Run 34:11Run 44:11Run 54:12Run 64:12Run 74:16Run 82:51Full report for this race → |
| Dublin Nov 2025 13 Nov 2025team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 45-49 | 0:56:03 | 8th of 1,556 | 31:37 | 21:39 | 2:52 | splitsSkiErg3:52Sled push1:22Sled pull2:50Burpee broad jump2:05Row4:03Farmers carry1:26Sandbag lunges2:14Wall balls3:47Run 12:31Run 24:11Run 34:21Run 44:20Run 54:28Run 64:22Run 74:24Run 83:03Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 45-49 | 0:56:23 | 5th of 1,050 | 29:47 | 21:49 | 4:52 | splitsSkiErg3:49Sled push1:47Sled pull2:49Burpee broad jump1:50Row4:11Farmers carry1:24Sandbag lunges2:15Wall balls3:44Run 14:17Run 23:31Run 33:38Run 43:35Run 53:38Run 63:38Run 73:41Run 83:53Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Sabine Von Salis, Guy Portlockwhat the whole field did → | Doubles Mixed · team 45-49 | 0:57:13 | 1st of 1,026 | 30:43 | 21:52 | 4:42 | splitsSkiErg3:47Sled push1:29Sled pull2:55Burpee broad jump2:12Row4:07Farmers carry1:22Sandbag lunges2:40Wall balls3:20Run 13:55Run 23:40Run 33:47Run 43:45Run 53:52Run 63:52Run 73:52Run 84:04Full report for this race → |
| Berlin May 2025 17 May 2025team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 40-49 | 0:55:36 | 10th of 1,421 | 28:34 | 21:08 | 6:00 | splitsSkiErg3:48Sled push1:25Sled pull2:45Burpee broad jump1:56Row4:07Farmers carry1:20Sandbag lunges2:24Wall balls3:23Run 13:02Run 23:26Run 33:32Run 43:29Run 53:31Run 63:32Run 73:36Run 84:30Full report for this race → |
| Berlin May 2025 16 May 2025what the whole field did → | Pro Men · 50-54 | 1:02:35 | top 16% 87/547 | 28:18 | 28:02 | 6:18 | splitsSkiErg4:03Sled push2:42Sled pull3:59Burpee broad jump2:58Row4:14Farmers carry1:38Sandbag lunges4:31Wall balls3:57Run 12:58Run 23:25Run 33:27Run 43:29Run 53:32Run 63:30Run 73:32Run 84:29Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Guy Portlock, Sabine von Saliswhat the whole field did → | Doubles Mixed · team 40-49 | 0:57:56 | top 2% 14/1,221 | 32:14 | 21:20 | 4:27 | splitsSkiErg3:46Sled push1:35Sled pull2:57Burpee broad jump1:57Row4:03Farmers carry1:21Sandbag lunges2:31Wall balls3:10Run 13:51Run 23:51Run 34:08Run 43:59Run 54:07Run 64:02Run 74:12Run 84:07Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 50-54 | 1:03:08 | top 9% 33/390 | 31:48 | 27:39 | 3:45 | splitsSkiErg4:03Sled push2:34Sled pull3:42Burpee broad jump3:14Row4:15Farmers carry1:31Sandbag lunges4:21Wall balls3:59Run 13:12Run 24:05Run 34:11Run 44:07Run 54:11Run 64:14Run 74:16Run 83:36Full report for this race → |
| Vienna 2025 21 Feb 2025team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 40-49 | 0:57:19 | top 2% 12/638 | 32:56 | 20:51 | 3:37 | splitsSkiErg3:40Sled push1:24Sled pull2:31Burpee broad jump2:11Row4:05Farmers carry1:24Sandbag lunges2:19Wall balls3:17Run 14:14Run 24:03Run 34:03Run 44:03Run 54:09Run 64:04Run 74:04Run 84:21Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 50-54 | 1:01:46 | top 8% 104/1,356 | 32:50 | 25:22 | 3:39 | splitsSkiErg3:57Sled push1:56Sled pull2:59Burpee broad jump3:25Row4:10Farmers carry1:29Sandbag lunges3:40Wall balls3:46Run 14:06Run 23:59Run 34:06Run 44:03Run 54:02Run 64:04Run 74:05Run 84:29Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Pro Men · 50-54 | 1:05:30 | top 16% 25/165 | 31:19 | 29:18 | 4:59 | splitsSkiErg3:56Sled push2:28Sled pull4:09Burpee broad jump3:53Row4:13Farmers carry1:37Sandbag lunges4:30Wall balls4:32Run 13:40Run 23:44Run 33:51Run 43:53Run 53:57Run 63:55Run 74:04Run 84:19Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 50-54 | 1:00:25 | 4th of 1,248 | 31:00 | 24:39 | 4:51 | splitsSkiErg4:02Sled push1:44Sled pull2:51Burpee broad jump3:19Row4:06Farmers carry1:26Sandbag lunges3:47Wall balls3:24Run 13:54Run 23:46Run 33:49Run 43:52Run 53:51Run 63:52Run 73:54Run 84:06Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Guy Portlock, John Winterwhat the whole field did → | Doubles Men · team 40-49 | 0:58:57 | top 3% 18/700 | 31:59 | 22:02 | 5:00 | splitsSkiErg3:48Sled push1:11Sled pull2:32Burpee broad jump2:45Row4:02Farmers carry1:26Sandbag lunges2:50Wall balls3:28Run 14:07Run 23:49Run 33:52Run 43:55Run 54:04Run 64:00Run 73:59Run 84:17Full report for this race → |
| Milan 2024 18 Oct 2024team: Guy Portlock, Sabine Von Saliswhat the whole field did → | Doubles Mixed · team 40-49 | 1:00:55 | 6th of 768 | 33:02 | 23:01 | 4:57 | splitsSkiErg3:57Sled push1:56Sled pull3:14Burpee broad jump2:14Row4:10Farmers carry1:27Sandbag lunges2:40Wall balls3:23Run 14:57Run 23:58Run 34:11Run 44:07Run 54:09Run 64:08Run 74:08Run 83:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Berlin May 2025, against 547 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 66%
Sled push faster than 86%
Sled pull faster than 78%
Burpee broad jump faster than 91%
Row faster than 68%
Farmers carry faster than 75%
Sandbag lunges faster than 57%
Wall balls faster than 95%
Roxzone faster than 80%
Runs (8 km) faster than 83%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:05 faster
Sled push 0:26 faster
Sled pull 0:44 faster
Burpee broad jump 1:17 faster
Row 0:07 faster
Farmers carry 0:16 faster
Sandbag lunges 0:10 faster
Wall balls 1:54 faster
Roxzone 0:52 faster
Runs (8 km) 3:49 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Pro Men finisher
Guy1:02:35
Typical Pro Men1:12:24
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:02:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
