Lukas Storath
30 HYROX races over 3 seasons: 12 solo, 18 in a team with 17 partners. 2 wins and 3 podium finishes, 18 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lukas Storath at each race, oldest on the left; lower is faster.The best was 57:24 at Berlin (May 2025); Lukas Storath was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:03:52 |
| Glasgow | Mar 2025 | Pro Men | 1:02:01 |
| Barcelona | Apr 2025 | Pro Men | 1:00:05 |
| Berlin | May 2025 | Pro Men | 57:24 |
| Maastricht | Sep 2025 | Pro Men | 1:08:39 |
| Hamburg | Oct 2025 | Pro Men | 58:39 |
| Amsterdam | Jan 2026 | Pro Men | 59:09 |
| Vienna | Feb 2026 | Pro Men | 59:18 |
| Berlin | May 2026 | Pro Men | 1:00:46 |
| Stockholm | Jun 2026 | Pro Men | 1:01:19 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:28 faster (1:03:52 to 57:24).
This line shows the finish time of Lukas Storath at each race, oldest on the left; lower is faster.The best was 51:26 at Paris (Apr 2025); Lukas Storath was 5:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Doubles Men | 1:03:02 |
| Paris | Apr 2025 | Pro Doubles Men | 51:26 |
| London | May 2025 | Pro Doubles Men | 52:12 |
| Maastricht | Sep 2025 | Pro Doubles Men | 54:35 |
| Hamburg | Oct 2025 | Pro Doubles Men | 54:50 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 53:53 |
| Vienna | Feb 2026 | Pro Doubles Men | 52:45 |
| Cologne | Apr 2026 | Pro Doubles Men | 57:19 |
| Berlin | May 2026 | Pro Doubles Men | 57:03 |
| Stockholm | Jun 2026 | Pro Doubles Men | 57:19 |
| Karlsruhe | Oct 2026 | Pro Doubles Men | 58:01 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lukas Storath at each race, oldest on the left; lower is faster.The best was 51:08 at Cologne (Apr 2025); Lukas Storath was 18:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:14:27 |
| Cologne | Apr 2025 | Doubles Mixed | 51:08 |
| Hamburg | Oct 2025 | Doubles Mixed | 56:01 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:00:25 |
| Berlin | May 2026 | Doubles Mixed | 55:22 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 56:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
30 results at 20 races
1st of 1,265 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:52 | 4:16 | fastest in the field |
| SkiErg: | 3:37 | 4:14 | fastest in the field |
| Run 2: | 4:10 | 6:00 | faster than 99% |
| Sled push: | 1:37 | 2:16 | faster than 98% |
| Run 3: | 4:22 | 6:19 | faster than 98% |
| Sled pull: | 2:20 | 4:00 | fastest in the field |
| Run 4: | 4:22 | 6:22 | faster than 99% |
| Burpee broad jump: | 2:06 | 3:52 | faster than 99% |
| Run 5: | 4:25 | 6:36 | faster than 99% |
| Row: | 3:53 | 4:49 | fastest in the field |
| Run 6: | 4:17 | 6:28 | fastest in the field |
| Farmers carry: | 1:17 | 1:49 | faster than 98% |
| Run 7: | 4:26 | 6:31 | fastest in the field |
| Sandbag lunges: | 2:28 | 4:11 | fastest in the field |
| Run 8: | 3:34 | 5:22 | faster than 99% |
| Wall balls: | 3:22 | 4:42 | fastest in the field |
| Roxzone: | 3:05 | 5:51 | fastest in the field |
| Runs (8 km) | 32:25 | 48:18 | fastest in the field |
| Stations (8) | 20:40 | ||
| Finish | 56:04 | 1:24:31 | 1st of 1,265 · fastest in the field |
16th of 254 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:18 | faster than 95% |
| SkiErg: | 3:29 | 3:46 | faster than 95% |
| Run 2: | 4:12 | 4:47 | faster than 83% |
| Sled push: | 2:15 | 2:12 | faster than 45% |
| Run 3: | 4:35 | 5:08 | faster than 75% |
| Sled pull: | 3:00 | 3:59 | faster than 96% |
| Run 4: | 4:23 | 5:08 | faster than 85% |
| Burpee broad jump: | 2:04 | 2:52 | faster than 93% |
| Run 5: | 4:19 | 5:17 | faster than 90% |
| Row: | 3:51 | 4:19 | faster than 98% |
| Run 6: | 4:15 | 5:11 | faster than 92% |
| Farmers carry: | 1:28 | 1:38 | faster than 80% |
| Run 7: | 4:34 | 5:17 | faster than 80% |
| Sandbag lunges: | 2:39 | 3:38 | faster than 95% |
| Run 8: | 3:33 | 4:20 | faster than 88% |
| Wall balls: | 3:35 | 4:18 | faster than 94% |
| Roxzone: | 3:11 | 4:21 | faster than 98% |
| Runs (8 km) | 32:32 | 38:42 | faster than 86% |
| Stations (8) | 22:21 | ||
| Finish | 58:01 | 1:10:15 | 16th of 254 · faster than 94% |
140th of 767 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:28 | faster than 94% |
| SkiErg: | 3:47 | 4:03 | faster than 96% |
| Run 2: | 3:40 | 3:56 | faster than 84% |
| Sled push: | 2:57 | 3:17 | faster than 73% |
| Run 3: | 3:56 | 4:12 | faster than 79% |
| Sled pull: | 3:44 | 4:21 | faster than 78% |
| Run 4: | 3:57 | 4:15 | faster than 80% |
| Burpee broad jump: | 2:36 | 3:27 | faster than 92% |
| Run 5: | 3:56 | 4:17 | faster than 84% |
| Row: | 4:03 | 4:23 | faster than 93% |
| Run 6: | 3:54 | 4:15 | faster than 82% |
| Farmers carry: | 1:29 | 1:44 | faster than 87% |
| Run 7: | 4:04 | 4:20 | faster than 73% |
| Sandbag lunges: | 3:08 | 3:50 | faster than 84% |
| Run 8: | 4:16 | 4:35 | faster than 75% |
| Wall balls: | 5:28 | 5:27 | faster than 49% |
| Roxzone: | 4:20 | 4:48 | faster than 77% |
| Runs (8 km) | 29:53 | 32:20 | faster than 83% |
| Stations (8) | 27:12 | ||
| Finish | 1:01:19 | 1:07:59 | 140th of 767 · faster than 81% |
223rd of 704 Pro Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:28 | faster than 63% |
| SkiErg: | 3:29 | 3:38 | faster than 87% |
| Run 2: | 3:42 | 3:54 | faster than 75% |
| Sled push: | 1:49 | 2:01 | faster than 77% |
| Run 3: | 3:54 | 4:08 | faster than 72% |
| Sled pull: | 3:13 | 3:26 | faster than 65% |
| Run 4: | 3:51 | 4:07 | faster than 80% |
| Burpee broad jump: | 2:25 | 2:26 | faster than 52% |
| Run 5: | 3:51 | 4:11 | faster than 84% |
| Row: | 3:57 | 4:06 | faster than 74% |
| Run 6: | 3:54 | 4:11 | faster than 81% |
| Farmers carry: | 1:27 | 1:29 | faster than 61% |
| Run 7: | 4:00 | 4:14 | faster than 75% |
| Sandbag lunges: | 2:52 | 2:57 | faster than 56% |
| Run 8: | 4:02 | 4:21 | faster than 83% |
| Wall balls: | 4:46 | 3:55 | faster than 14% |
| Roxzone: | 3:52 | 4:24 | faster than 90% |
| Runs (8 km) | 29:34 | 31:36 | faster than 80% |
| Stations (8) | 23:58 | ||
| Finish | 57:19 | 59:44 | 223rd of 704 · faster than 68% |
31st of 944 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:06 | faster than 98% |
| SkiErg: | 3:53 | 4:17 | faster than 97% |
| Run 2: | 2:42 | 3:22 | faster than 97% |
| Sled push: | 2:54 | 4:08 | faster than 92% |
| Run 3: | 2:51 | 3:37 | faster than 97% |
| Sled pull: | 3:53 | 4:58 | faster than 86% |
| Run 4: | 2:49 | 3:38 | faster than 98% |
| Burpee broad jump: | 2:44 | 4:28 | faster than 94% |
| Run 5: | 2:48 | 3:42 | faster than 99% |
| Row: | 4:05 | 4:31 | faster than 95% |
| Run 6: | 2:54 | 3:37 | faster than 96% |
| Farmers carry: | 1:46 | 2:18 | faster than 85% |
| Run 7: | 3:02 | 3:44 | faster than 95% |
| Sandbag lunges: | 3:54 | 5:00 | faster than 84% |
| Run 8: | 4:29 | 5:23 | faster than 88% |
| Wall balls: | 4:18 | 6:40 | faster than 94% |
| Roxzone: | 9:29 | 12:15 | faster than 93% |
| Runs (8 km) | — | 30:33 | |
| Stations (8) | 27:27 | ||
| Finish | 1:00:46 | 1:19:30 | 31st of 944 · faster than 96% |
8th of 3,620 Doubles Mixed (the fastest). Against the 54 who finished around 58:14: faster on every part, most on the eight runs (0:53). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:42 | 3:55 | fastest in the field |
| SkiErg: | 3:40 | 4:18 | fastest in the field |
| Run 2: | 2:55 | 4:13 | fastest in the field |
| Sled push: | 1:26 | 2:18 | fastest in the field |
| Run 3: | 3:10 | 4:23 | faster than 98% |
| Sled pull: | 2:18 | 3:30 | faster than 98% |
| Run 4: | 3:09 | 4:28 | faster than 98% |
| Burpee broad jump: | 2:16 | 3:38 | faster than 97% |
| Run 5: | 3:08 | 4:34 | faster than 99% |
| Row: | 3:49 | 4:43 | fastest in the field |
| Run 6: | 3:08 | 4:33 | faster than 99% |
| Farmers carry: | 1:16 | 1:52 | fastest in the field |
| Run 7: | 3:10 | 4:36 | faster than 99% |
| Sandbag lunges: | 2:26 | 4:04 | fastest in the field |
| Run 8: | 4:17 | 6:23 | fastest in the field |
| Wall balls: | 3:38 | 4:32 | faster than 95% |
| Roxzone: | — | ||
| Runs (8 km) | 25:35 | 37:09 | fastest in the field |
| Stations (8) | 20:49 | ||
| Finish | 55:22 | 1:21:01 | 8th of 3,620 · fastest in the field |
40th of 726 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:09 | faster than 90% |
| SkiErg: | 3:34 | 3:49 | faster than 93% |
| Run 2: | 2:52 | 3:24 | faster than 93% |
| Sled push: | 2:10 | 2:23 | faster than 74% |
| Run 3: | 2:54 | 3:37 | faster than 95% |
| Sled pull: | 3:11 | 3:38 | faster than 79% |
| Run 4: | 2:55 | 3:38 | faster than 96% |
| Burpee broad jump: | 2:17 | 2:45 | faster than 83% |
| Run 5: | 2:59 | 3:42 | faster than 95% |
| Row: | 3:52 | 4:13 | faster than 91% |
| Run 6: | 3:02 | 3:41 | faster than 94% |
| Farmers carry: | 1:28 | 1:42 | faster than 91% |
| Run 7: | 3:08 | 3:44 | faster than 91% |
| Sandbag lunges: | 2:57 | 3:37 | faster than 85% |
| Run 8: | 4:16 | 5:10 | faster than 93% |
| Wall balls: | 3:54 | 4:13 | faster than 76% |
| Roxzone: | — | ||
| Runs (8 km) | 24:43 | 30:18 | faster than 98% |
| Stations (8) | 23:23 | ||
| Finish | 57:03 | 1:09:00 | 40th of 726 · faster than 94% |
17th of 526 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:51 | faster than 98% |
| SkiErg: | 3:31 | 3:50 | faster than 96% |
| Run 2: | 3:50 | 4:45 | faster than 96% |
| Sled push: | 2:01 | 2:30 | faster than 92% |
| Run 3: | 4:05 | 5:08 | faster than 94% |
| Sled pull: | 3:10 | 4:11 | faster than 94% |
| Run 4: | 4:05 | 5:10 | faster than 94% |
| Burpee broad jump: | 1:56 | 2:59 | faster than 97% |
| Run 5: | 4:00 | 5:16 | faster than 96% |
| Row: | 3:55 | 4:23 | faster than 97% |
| Run 6: | 3:54 | 5:09 | faster than 97% |
| Farmers carry: | 1:23 | 1:35 | faster than 89% |
| Run 7: | 3:58 | 5:15 | faster than 97% |
| Sandbag lunges: | 2:30 | 3:43 | faster than 98% |
| Run 8: | 5:09 | 4:46 | faster than 34% |
| Wall balls: | 3:37 | 4:33 | faster than 96% |
| Roxzone: | 3:28 | 5:10 | fastest in the field |
| Runs (8 km) | 31:52 | 39:39 | faster than 94% |
| Stations (8) | 22:03 | ||
| Finish | 57:19 | 1:12:49 | 17th of 526 · faster than 96% |
39th of 961 Open Men (faster than 96%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:06 | faster than 95% |
| SkiErg: | 3:48 | 4:16 | faster than 98% |
| Run 2: | 3:24 | 4:00 | faster than 92% |
| Sled push: | 1:53 | 2:29 | faster than 92% |
| Run 3: | 3:29 | 4:14 | faster than 94% |
| Sled pull: | 2:48 | 3:45 | faster than 91% |
| Run 4: | 3:36 | 4:14 | faster than 90% |
| Burpee broad jump: | 2:48 | 4:18 | faster than 91% |
| Run 5: | 3:38 | 4:23 | faster than 92% |
| Row: | 3:59 | 4:33 | faster than 98% |
| Run 6: | 3:33 | 4:17 | faster than 92% |
| Farmers carry: | 1:29 | 1:55 | faster than 95% |
| Run 7: | 3:34 | 4:20 | faster than 93% |
| Sandbag lunges: | 2:46 | 4:14 | faster than 94% |
| Run 8: | 4:51 | 5:58 | faster than 93% |
| Wall balls: | 3:51 | 5:47 | faster than 92% |
| Roxzone: | 3:45 | 4:48 | faster than 92% |
| Runs (8 km) | 29:25 | 35:41 | faster than 94% |
| Stations (8) | 23:22 | ||
| Finish | 56:26 | 1:12:34 | 39th of 961 · faster than 96% |
58th of 360 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:43 | faster than 87% |
| SkiErg: | 3:43 | 4:06 | faster than 93% |
| Run 2: | 3:42 | 4:34 | faster than 88% |
| Sled push: | 1:45 | 1:52 | faster than 62% |
| Run 3: | 3:53 | 4:46 | faster than 86% |
| Sled pull: | 2:26 | 3:20 | faster than 94% |
| Run 4: | 3:59 | 4:45 | faster than 83% |
| Burpee broad jump: | 2:50 | 3:07 | faster than 64% |
| Run 5: | 3:58 | 4:54 | faster than 86% |
| Row: | 4:10 | 4:32 | faster than 83% |
| Run 6: | 4:03 | 4:51 | faster than 83% |
| Farmers carry: | 1:47 | 1:47 | faster than 50% |
| Run 7: | 4:15 | 4:54 | faster than 77% |
| Sandbag lunges: | 2:56 | 3:36 | faster than 77% |
| Run 8: | 5:31 | 6:36 | faster than 81% |
| Wall balls: | 3:36 | 4:15 | faster than 88% |
| Roxzone: | 4:07 | 5:03 | faster than 79% |
| Runs (8 km) | 33:07 | 40:13 | faster than 84% |
| Stations (8) | 23:13 | ||
| Finish | 1:00:25 | 1:12:35 | 58th of 360 · faster than 84% |
10th of 193 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:43 | faster than 94% |
| SkiErg: | 3:51 | 4:13 | faster than 96% |
| Run 2: | 3:32 | 4:15 | faster than 94% |
| Sled push: | 3:22 | 3:51 | faster than 78% |
| Run 3: | 3:49 | 4:37 | faster than 92% |
| Sled pull: | 3:30 | 4:54 | faster than 93% |
| Run 4: | 3:48 | 4:42 | faster than 93% |
| Burpee broad jump: | 2:33 | 4:03 | faster than 96% |
| Run 5: | 3:49 | 4:39 | faster than 93% |
| Row: | 3:56 | 4:23 | faster than 97% |
| Run 6: | 3:43 | 4:36 | faster than 94% |
| Farmers carry: | 1:26 | 1:53 | faster than 94% |
| Run 7: | 3:46 | 4:40 | faster than 94% |
| Sandbag lunges: | 3:01 | 4:36 | faster than 96% |
| Run 8: | 4:07 | 5:05 | faster than 92% |
| Wall balls: | 4:17 | 6:16 | faster than 91% |
| Roxzone: | 3:02 | 4:36 | faster than 97% |
| Runs (8 km) | 30:25 | 37:26 | faster than 94% |
| Stations (8) | 25:56 | ||
| Finish | 59:18 | 1:16:32 | 10th of 193 · faster than 95% |
5th of 355 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 5:07 | fastest in the field |
| SkiErg: | 3:20 | 3:54 | faster than 99% |
| Run 2: | 3:24 | 4:38 | faster than 98% |
| Sled push: | 1:52 | 2:20 | faster than 92% |
| Run 3: | 3:33 | 4:57 | faster than 99% |
| Sled pull: | 3:20 | 3:59 | faster than 84% |
| Run 4: | 3:31 | 5:00 | fastest in the field |
| Burpee broad jump: | 1:51 | 2:40 | faster than 96% |
| Run 5: | 3:34 | 5:05 | faster than 99% |
| Row: | 3:46 | 4:12 | faster than 94% |
| Run 6: | 3:38 | 4:59 | faster than 98% |
| Farmers carry: | 1:14 | 1:36 | faster than 99% |
| Run 7: | 3:35 | 5:03 | faster than 99% |
| Sandbag lunges: | 2:20 | 3:34 | faster than 98% |
| Run 8: | 3:42 | 5:20 | fastest in the field |
| Wall balls: | 3:34 | 4:12 | faster than 90% |
| Roxzone: | 2:53 | 4:35 | faster than 97% |
| Runs (8 km) | 28:38 | 40:22 | faster than 99% |
| Stations (8) | 21:17 | ||
| Finish | 52:45 | 1:12:50 | 5th of 355 · faster than 98% |
19th of 457 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:18 | faster than 97% |
| SkiErg: | 3:48 | 4:09 | faster than 96% |
| Run 2: | 3:23 | 4:07 | faster than 96% |
| Sled push: | 2:43 | 3:45 | faster than 96% |
| Run 3: | 3:39 | 4:27 | faster than 93% |
| Sled pull: | 4:00 | 5:29 | faster than 93% |
| Run 4: | 3:40 | 4:30 | faster than 93% |
| Burpee broad jump: | 2:38 | 4:16 | faster than 96% |
| Run 5: | 3:45 | 4:33 | faster than 93% |
| Row: | 4:01 | 4:27 | faster than 95% |
| Run 6: | 3:39 | 4:28 | faster than 93% |
| Farmers carry: | 1:29 | 1:53 | faster than 90% |
| Run 7: | 3:42 | 4:30 | faster than 93% |
| Sandbag lunges: | 3:20 | 4:58 | faster than 94% |
| Run 8: | 4:16 | 5:02 | faster than 88% |
| Wall balls: | 4:19 | 6:28 | faster than 94% |
| Roxzone: | 4:11 | 5:30 | faster than 93% |
| Runs (8 km) | 28:45 | 35:04 | faster than 94% |
| Stations (8) | 26:18 | ||
| Finish | 59:09 | 1:16:49 | 19th of 457 · faster than 96% |
25th of 940 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:15 | faster than 84% |
| SkiErg: | 3:36 | 3:59 | faster than 97% |
| Run 2: | 4:16 | 5:01 | faster than 85% |
| Sled push: | 1:49 | 2:10 | faster than 88% |
| Run 3: | 4:31 | 5:24 | faster than 87% |
| Sled pull: | 2:33 | 3:15 | faster than 94% |
| Run 4: | 4:29 | 5:24 | faster than 88% |
| Burpee broad jump: | 1:55 | 3:08 | fastest in the field |
| Run 5: | 4:27 | 5:36 | faster than 93% |
| Row: | 3:46 | 4:26 | fastest in the field |
| Run 6: | 4:21 | 5:27 | faster than 93% |
| Farmers carry: | 1:07 | 1:39 | fastest in the field |
| Run 7: | 4:41 | 5:24 | faster than 82% |
| Sandbag lunges: | 2:30 | 3:23 | faster than 96% |
| Run 8: | 4:35 | 5:47 | faster than 93% |
| Wall balls: | 3:37 | 4:26 | faster than 98% |
| Roxzone: | 4:30 | 6:36 | faster than 98% |
| Runs (8 km) | 34:55 | 42:21 | faster than 89% |
| Stations (8) | 20:53 | ||
| Finish | 1:00:14 | 1:15:51 | 25th of 940 · faster than 97% |
4th of 474 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:50 | fastest in the field |
| SkiErg: | 3:25 | 3:54 | faster than 99% |
| Run 2: | 3:19 | 4:31 | fastest in the field |
| Sled push: | 2:09 | 2:52 | faster than 97% |
| Run 3: | 3:27 | 4:54 | fastest in the field |
| Sled pull: | 3:22 | 4:33 | faster than 95% |
| Run 4: | 3:30 | 4:54 | fastest in the field |
| Burpee broad jump: | 2:06 | 2:49 | faster than 91% |
| Run 5: | 3:29 | 4:59 | fastest in the field |
| Row: | 3:41 | 4:17 | faster than 98% |
| Run 6: | 3:29 | 4:53 | fastest in the field |
| Farmers carry: | 1:24 | 1:41 | faster than 94% |
| Run 7: | 3:31 | 4:53 | fastest in the field |
| Sandbag lunges: | 2:54 | 3:41 | faster than 89% |
| Run 8: | 3:42 | 5:17 | fastest in the field |
| Wall balls: | 3:53 | 4:22 | faster than 82% |
| Roxzone: | 3:53 | 5:53 | fastest in the field |
| Runs (8 km) | 27:11 | 38:11 | fastest in the field |
| Stations (8) | 22:54 | ||
| Finish | 53:53 | 1:13:17 | 4th of 474 · faster than 99% |
9th of 327 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 327 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:46 | faster than 97% |
| SkiErg: | 3:43 | 4:10 | faster than 99% |
| Run 2: | 3:13 | 4:07 | faster than 97% |
| Sled push: | 2:42 | 3:42 | faster than 96% |
| Run 3: | 3:26 | 4:26 | faster than 95% |
| Sled pull: | 3:50 | 5:18 | faster than 94% |
| Run 4: | 3:26 | 4:26 | faster than 95% |
| Burpee broad jump: | 2:27 | 4:11 | fastest in the field |
| Run 5: | 3:30 | 4:34 | faster than 95% |
| Row: | 4:02 | 4:28 | faster than 97% |
| Run 6: | 3:25 | 4:26 | faster than 95% |
| Farmers carry: | 1:28 | 2:01 | faster than 95% |
| Run 7: | 3:28 | 4:30 | faster than 95% |
| Sandbag lunges: | 3:27 | 4:52 | faster than 92% |
| Run 8: | 3:52 | 5:04 | faster than 95% |
| Wall balls: | 4:15 | 6:25 | faster than 94% |
| Roxzone: | 4:46 | 6:33 | faster than 95% |
| Runs (8 km) | 28:05 | 36:26 | faster than 96% |
| Stations (8) | 25:54 | ||
| Finish | 58:39 | 1:19:27 | 9th of 327 · faster than 97% |
10th of 312 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:00 | faster than 94% |
| SkiErg: | 3:30 | 3:46 | faster than 92% |
| Run 2: | 3:21 | 4:17 | faster than 95% |
| Sled push: | 1:57 | 2:21 | faster than 87% |
| Run 3: | 3:28 | 4:40 | faster than 95% |
| Sled pull: | 3:19 | 4:16 | faster than 91% |
| Run 4: | 3:31 | 4:40 | faster than 96% |
| Burpee broad jump: | 2:08 | 2:56 | faster than 93% |
| Run 5: | 3:30 | 4:44 | faster than 96% |
| Row: | 3:50 | 4:17 | faster than 95% |
| Run 6: | 3:35 | 4:41 | faster than 95% |
| Farmers carry: | 1:10 | 1:39 | fastest in the field |
| Run 7: | 3:35 | 4:42 | faster than 94% |
| Sandbag lunges: | 2:30 | 3:45 | faster than 95% |
| Run 8: | 3:43 | 4:58 | faster than 95% |
| Wall balls: | 3:22 | 4:19 | faster than 99% |
| Roxzone: | 4:29 | 6:34 | faster than 98% |
| Runs (8 km) | 28:39 | 37:46 | faster than 96% |
| Stations (8) | 21:46 | ||
| Finish | 54:50 | 1:12:11 | 10th of 312 · faster than 97% |
3rd of 1,050 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 6:08 | fastest in the field |
| SkiErg: | 3:39 | 4:12 | fastest in the field |
| Run 2: | 3:31 | 5:10 | fastest in the field |
| Sled push: | 1:32 | 2:11 | faster than 99% |
| Run 3: | 3:40 | 5:23 | faster than 99% |
| Sled pull: | 2:42 | 3:50 | faster than 97% |
| Run 4: | 3:37 | 5:23 | fastest in the field |
| Burpee broad jump: | 2:16 | 3:31 | faster than 98% |
| Run 5: | 3:36 | 5:33 | fastest in the field |
| Row: | 3:56 | 4:43 | fastest in the field |
| Run 6: | 3:40 | 5:28 | fastest in the field |
| Farmers carry: | 1:08 | 1:47 | fastest in the field |
| Run 7: | 3:39 | 5:28 | fastest in the field |
| Sandbag lunges: | 2:21 | 4:08 | fastest in the field |
| Run 8: | 3:47 | 5:51 | fastest in the field |
| Wall balls: | 4:05 | 4:30 | faster than 73% |
| Roxzone: | 4:44 | 7:33 | fastest in the field |
| Runs (8 km) | 29:42 | 44:33 | fastest in the field |
| Stations (8) | 21:39 | ||
| Finish | 56:01 | 1:21:20 | 3rd of 1,050 · fastest in the field |
53rd of 312 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:09 | faster than 97% |
| SkiErg: | 3:49 | 4:12 | faster than 94% |
| Run 2: | 3:23 | 4:09 | faster than 91% |
| Sled push: | 3:02 | 3:18 | faster than 66% |
| Run 3: | 3:40 | 4:24 | faster than 88% |
| Sled pull: | 4:33 | 6:22 | faster than 86% |
| Run 4: | 3:50 | 4:32 | faster than 86% |
| Burpee broad jump: | 2:47 | 4:43 | faster than 94% |
| Run 5: | 3:56 | 4:42 | faster than 85% |
| Row: | 4:12 | 4:33 | faster than 86% |
| Run 6: | 3:47 | 4:38 | faster than 87% |
| Farmers carry: | 1:44 | 2:11 | faster than 80% |
| Run 7: | 3:56 | 4:43 | faster than 84% |
| Sandbag lunges: | 4:18 | 5:12 | faster than 75% |
| Run 8: | 4:41 | 5:15 | faster than 74% |
| Wall balls: | 8:31 | 7:40 | faster than 38% |
| Roxzone: | 5:20 | 6:32 | faster than 79% |
| Runs (8 km) | 30:28 | 36:36 | faster than 87% |
| Stations (8) | 32:56 | ||
| Finish | 1:08:39 | 1:23:03 | 53rd of 312 · faster than 83% |
10th of 233 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:17 | faster than 98% |
| SkiErg: | 3:28 | 3:50 | faster than 95% |
| Run 2: | 3:15 | 4:14 | faster than 96% |
| Sled push: | 1:43 | 1:57 | faster than 86% |
| Run 3: | 3:27 | 4:33 | faster than 95% |
| Sled pull: | 3:28 | 4:23 | faster than 87% |
| Run 4: | 3:30 | 4:38 | faster than 95% |
| Burpee broad jump: | 2:33 | 2:52 | faster than 68% |
| Run 5: | 3:28 | 4:45 | faster than 96% |
| Row: | 3:49 | 4:17 | faster than 95% |
| Run 6: | 3:29 | 4:42 | faster than 96% |
| Farmers carry: | 1:24 | 1:39 | faster than 96% |
| Run 7: | 3:36 | 4:47 | faster than 94% |
| Sandbag lunges: | 2:36 | 3:46 | faster than 96% |
| Run 8: | 3:51 | 5:02 | faster than 94% |
| Wall balls: | 3:34 | 4:42 | faster than 97% |
| Roxzone: | 4:17 | 6:02 | faster than 95% |
| Runs (8 km) | 27:47 | 37:06 | faster than 95% |
| Stations (8) | 22:35 | ||
| Finish | 54:35 | 1:11:30 | 10th of 233 · faster than 96% |
20th of 547 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:09 | faster than 98% |
| SkiErg: | 3:45 | 4:08 | faster than 97% |
| Run 2: | 3:00 | 3:43 | faster than 98% |
| Sled push: | 2:40 | 3:08 | faster than 87% |
| Run 3: | 3:12 | 3:57 | faster than 96% |
| Sled pull: | 3:33 | 4:43 | faster than 92% |
| Run 4: | 3:20 | 4:00 | faster than 94% |
| Burpee broad jump: | 2:34 | 4:15 | faster than 99% |
| Run 5: | 3:15 | 4:03 | faster than 98% |
| Row: | 3:59 | 4:21 | faster than 95% |
| Run 6: | 3:14 | 4:01 | faster than 96% |
| Farmers carry: | 1:31 | 1:54 | faster than 85% |
| Run 7: | 3:20 | 4:03 | faster than 93% |
| Sandbag lunges: | 3:04 | 4:41 | faster than 97% |
| Run 8: | 4:21 | 5:17 | faster than 92% |
| Wall balls: | 4:35 | 5:51 | faster than 82% |
| Roxzone: | 5:35 | 7:10 | faster than 97% |
| Runs (8 km) | 26:12 | 32:07 | faster than 96% |
| Stations (8) | 25:41 | ||
| Finish | 57:24 | 1:13:09 | 20th of 547 · faster than 96% |
14th of 236 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:12 | faster than 98% |
| SkiErg: | 3:21 | 3:44 | faster than 98% |
| Run 2: | 3:11 | 4:02 | faster than 97% |
| Sled push: | 1:42 | 1:57 | faster than 85% |
| Run 3: | 3:17 | 4:18 | faster than 98% |
| Sled pull: | 3:38 | 3:40 | faster than 54% |
| Run 4: | 3:24 | 4:18 | faster than 93% |
| Burpee broad jump: | 1:40 | 2:35 | faster than 98% |
| Run 5: | 3:22 | 4:20 | faster than 94% |
| Row: | 3:44 | 4:08 | faster than 90% |
| Run 6: | 3:19 | 4:18 | faster than 98% |
| Farmers carry: | 1:20 | 1:33 | faster than 90% |
| Run 7: | 3:21 | 4:21 | faster than 97% |
| Sandbag lunges: | 2:39 | 3:28 | faster than 89% |
| Run 8: | 4:28 | 5:54 | faster than 97% |
| Wall balls: | 3:30 | 4:39 | faster than 98% |
| Roxzone: | 3:08 | 4:12 | faster than 97% |
| Runs (8 km) | 27:34 | 35:48 | faster than 97% |
| Stations (8) | 21:34 | ||
| Finish | 52:12 | 1:06:07 | 14th of 236 · faster than 94% |
28th of 340 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:40 | faster than 96% |
| SkiErg: | 3:46 | 4:08 | faster than 98% |
| Run 2: | 3:28 | 3:56 | faster than 88% |
| Sled push: | 2:31 | 3:34 | faster than 98% |
| Run 3: | 3:32 | 4:17 | faster than 96% |
| Sled pull: | 3:54 | 5:33 | faster than 88% |
| Run 4: | 3:33 | 4:18 | faster than 97% |
| Burpee broad jump: | 2:43 | 4:00 | faster than 93% |
| Run 5: | 3:31 | 4:22 | faster than 98% |
| Row: | 3:55 | 4:25 | faster than 99% |
| Run 6: | 3:32 | 4:18 | faster than 97% |
| Farmers carry: | 1:31 | 1:55 | faster than 87% |
| Run 7: | 3:42 | 4:22 | faster than 92% |
| Sandbag lunges: | 3:29 | 4:39 | faster than 87% |
| Run 8: | 3:55 | 4:37 | faster than 90% |
| Wall balls: | 6:10 | 6:28 | faster than 55% |
| Roxzone: | 3:53 | 5:14 | faster than 98% |
| Runs (8 km) | 28:17 | 33:55 | faster than 97% |
| Stations (8) | 27:59 | ||
| Finish | 1:00:05 | 1:14:56 | 28th of 340 · faster than 92% |
8th of 438 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:32 | faster than 99% |
| SkiErg: | 3:27 | 3:54 | faster than 98% |
| Run 2: | 3:16 | 4:15 | faster than 99% |
| Sled push: | 1:36 | 1:56 | faster than 93% |
| Run 3: | 3:20 | 4:31 | faster than 99% |
| Sled pull: | 2:39 | 4:01 | faster than 97% |
| Run 4: | 3:18 | 4:30 | fastest in the field |
| Burpee broad jump: | 1:52 | 2:52 | faster than 98% |
| Run 5: | 3:27 | 4:33 | faster than 97% |
| Row: | 3:41 | 4:10 | faster than 97% |
| Run 6: | 3:21 | 4:29 | faster than 99% |
| Farmers carry: | 1:13 | 1:35 | faster than 98% |
| Run 7: | 3:21 | 4:33 | fastest in the field |
| Sandbag lunges: | 2:53 | 3:49 | faster than 90% |
| Run 8: | 3:00 | 4:05 | fastest in the field |
| Wall balls: | 3:51 | 4:05 | faster than 70% |
| Roxzone: | 3:53 | 5:44 | fastest in the field |
| Runs (8 km) | 26:24 | 35:30 | faster than 99% |
| Stations (8) | 21:12 | ||
| Finish | 51:26 | 1:08:04 | 8th of 438 · faster than 98% |
1st of 1,397 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 5:32 | fastest in the field |
| SkiErg: | 3:29 | 4:10 | fastest in the field |
| Run 2: | 3:22 | 5:12 | fastest in the field |
| Sled push: | 1:20 | 1:57 | fastest in the field |
| Run 3: | 3:26 | 5:23 | fastest in the field |
| Sled pull: | 2:17 | 3:27 | faster than 99% |
| Run 4: | 3:25 | 5:30 | fastest in the field |
| Burpee broad jump: | 2:06 | 3:29 | faster than 91% |
| Run 5: | 3:29 | 5:35 | fastest in the field |
| Row: | 3:45 | 4:38 | fastest in the field |
| Run 6: | 3:28 | 5:31 | fastest in the field |
| Farmers carry: | 1:16 | 1:44 | faster than 99% |
| Run 7: | 3:25 | 5:34 | fastest in the field |
| Sandbag lunges: | 2:20 | 3:47 | faster than 97% |
| Run 8: | 3:55 | 6:31 | fastest in the field |
| Wall balls: | 3:20 | 4:28 | fastest in the field |
| Roxzone †: | 3:07 | ||
| Runs (8 km) | 28:08 | 44:48 | fastest in the field |
| Stations (8) | 19:53 | ||
| Finish | 51:08 | 1:19:28 | 1st of 1,397 · fastest in the field |
24th of 245 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:08 | faster than 98% |
| SkiErg: | 3:51 | 4:06 | faster than 93% |
| Run 2: | 3:49 | 4:26 | faster than 94% |
| Sled push: | 2:47 | 3:11 | faster than 84% |
| Run 3: | 3:59 | 4:42 | faster than 95% |
| Sled pull: | 3:52 | 4:46 | faster than 87% |
| Run 4: | 4:06 | 4:41 | faster than 91% |
| Burpee broad jump: | 2:47 | 3:58 | faster than 95% |
| Run 5: | 4:08 | 4:52 | faster than 93% |
| Row: | 4:02 | 4:24 | faster than 95% |
| Run 6: | 4:05 | 4:43 | faster than 91% |
| Farmers carry: | 1:38 | 1:57 | faster than 85% |
| Run 7: | 4:03 | 4:50 | faster than 95% |
| Sandbag lunges: | 3:36 | 4:37 | faster than 90% |
| Run 8: | 4:53 | 4:02 | faster than 22% |
| Wall balls: | 4:46 | 6:01 | faster than 80% |
| Roxzone: | 3:07 | 3:58 | faster than 93% |
| Runs (8 km) | 31:41 | 35:38 | faster than 81% |
| Stations (8) | 27:19 | ||
| Finish | 1:02:01 | 1:13:18 | 24th of 245 · faster than 90% |
283rd of 861 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 4:48 | faster than 32% |
| SkiErg: | 3:55 | 4:25 | faster than 97% |
| Run 2: | 5:29 | 5:16 | faster than 40% |
| Sled push: | 1:36 | 1:58 | faster than 92% |
| Run 3: | 5:48 | 5:37 | faster than 42% |
| Sled pull: | 2:12 | 3:22 | fastest in the field |
| Run 4: | 5:55 | 5:40 | faster than 38% |
| Burpee broad jump: | 2:17 | 3:24 | faster than 96% |
| Run 5: | 6:08 | 5:45 | faster than 34% |
| Row: | 3:59 | 4:35 | faster than 98% |
| Run 6: | 5:58 | 5:40 | faster than 37% |
| Farmers carry: | 1:37 | 1:39 | faster than 58% |
| Run 7: | 6:13 | 5:45 | faster than 32% |
| Sandbag lunges: | 2:17 | 3:37 | faster than 99% |
| Run 8: | 6:31 | 6:09 | faster than 38% |
| Wall balls: | 3:51 | 4:17 | faster than 78% |
| Roxzone: | 5:41 | 6:44 | faster than 76% |
| Runs (8 km) | 47:05 | 44:41 | faster than 37% |
| Stations (8) | 21:44 | ||
| Finish | 1:14:27 | 1:19:20 | 283rd of 861 · faster than 67% |
26th of 119 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:33 | faster than 86% |
| SkiErg: | 3:28 | 3:45 | faster than 98% |
| Run 2: | 4:19 | 4:27 | faster than 57% |
| Sled push: | 1:24 | 1:42 | faster than 94% |
| Run 3: | 4:40 | 4:52 | faster than 57% |
| Sled pull: | 3:07 | 3:40 | faster than 77% |
| Run 4: | 4:38 | 4:55 | faster than 60% |
| Burpee broad jump: | 1:52 | 2:39 | faster than 94% |
| Run 5: | 4:40 | 4:58 | faster than 65% |
| Row: | 3:45 | 4:10 | faster than 95% |
| Run 6: | 4:28 | 4:53 | faster than 68% |
| Farmers carry: | 1:15 | 1:35 | faster than 96% |
| Run 7: | 4:49 | 4:50 | faster than 49% |
| Sandbag lunges: | 3:11 | 3:43 | faster than 75% |
| Run 8: | 4:39 | 5:09 | faster than 73% |
| Wall balls: | 3:42 | 4:02 | faster than 81% |
| Roxzone: | 5:12 | 6:31 | faster than 85% |
| Runs (8 km) | 36:11 | 38:25 | faster than 64% |
| Stations (8) | 21:44 | ||
| Finish | 1:03:02 | 1:11:04 | 26th of 119 · faster than 78% |
13th of 146 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:22 | faster than 95% |
| SkiErg: | 4:16 | 4:12 | faster than 39% |
| Run 2: | 3:24 | 4:15 | faster than 95% |
| Sled push: | 3:01 | 3:20 | faster than 66% |
| Run 3: | 3:31 | 4:33 | faster than 97% |
| Sled pull: | 4:09 | 5:26 | faster than 82% |
| Run 4: | 3:38 | 4:37 | faster than 94% |
| Burpee broad jump: | 2:11 | 4:36 | fastest in the field |
| Run 5: | 3:47 | 4:45 | faster than 92% |
| Row: | 4:34 | 4:31 | faster than 45% |
| Run 6: | 3:43 | 4:36 | faster than 92% |
| Farmers carry: | 1:32 | 2:03 | faster than 89% |
| Run 7: | 3:45 | 4:42 | faster than 93% |
| Sandbag lunges: | 3:19 | 4:51 | faster than 94% |
| Run 8: | 4:14 | 5:17 | faster than 89% |
| Wall balls: | 5:11 | 6:33 | faster than 81% |
| Roxzone: | 6:09 | 6:27 | faster than 57% |
| Runs (8 km) | 29:35 | 37:11 | faster than 93% |
| Stations (8) | 28:13 | ||
| Finish | 1:03:52 | 1:21:06 | 13th of 146 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lukas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Hamburg 2025 · best of 10 | 4:17 |
| Sled push | 2:31 | Barcelona 2025 · best of 10 | 3:45 |
| Sled pull | 3:30 | Vienna 2026 · best of 10 | 5:43 |
| Burpee broad jump | 2:11 | Stuttgart 2024 · best of 10 | 4:25 |
| Row | 3:55 | Barcelona 2025 · best of 10 | 4:35 |
| Farmers carry | 1:26 | Vienna 2026 · best of 10 | 2:11 |
| Sandbag lunges | 3:01 | Vienna 2026 · best of 10 | 5:03 |
| Wall balls | 4:15 | Hamburg 2025 · best of 10 | 6:49 |
| Runs (8 km) | 26:12 | Berlin 2025 · best of 9 | 36:58 |
| Roxzone | 3:02 | Vienna 2026 · best of 10 | 6:13 |
How to read
Each station's best across Lukas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
17 team partners
- Tiago Lousa2 races
- Walter Dorninger2 races
- Andi Dreitz1 race
- Angela Lanz1 race
- Carina Kreisel1 race
- Danny Kubasik1 race
- Dirk Görgen1 race
- Herkules Reimann1 race
- Juliane Storath1 race
- Lukas Zajons1 race
- Megan Jacoby1 race
- Oliver Stauf1 race
And 5 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Lukas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Wall balls (faster than 83%).
See the numbers
| Part | Lukas: faster than |
|---|---|
| Ski | 98% |
| Push | 88% |
| Pull | 92% |
| BBJ | 99% |
| Row | 95% |
| Carry | 86% |
| Lunges | 98% |
| Wall balls | 83% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lukas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Wall balls (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lukas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: Row (0:22 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lukas: 26:16 running, 25:41 at the stations and 5:35 in the roxzone; the longest station was the wall balls (4:35).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Lukas | Typical Pro Men |
|---|---|---|
| Run 1 | 2:35 | 3:09 |
| SkiErg | 3:45 | 4:08 |
| Run 2 | 3:00 | 3:43 |
| Sled push | 2:40 | 3:08 |
| Run 3 | 3:12 | 3:57 |
| Sled pull | 3:33 | 4:43 |
| Run 4 | 3:20 | 4:00 |
| Burpee broad jump | 2:34 | 4:15 |
| Run 5 | 3:15 | 4:03 |
| Row | 3:59 | 4:21 |
| Run 6 | 3:14 | 4:01 |
| Farmers carry | 1:31 | 1:54 |
| Run 7 | 3:20 | 4:03 |
| Sandbag lunges | 3:04 | 4:41 |
| Run 8 | 4:21 | 5:17 |
| Wall balls | 4:35 | 5:51 |
| Roxzone | 5:35 | 7:10 |
| Finish | 57:24 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:24.
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