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Athlete · Pro Men · 40-44 · POR POR

Tiago Lousa

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35 HYROX races over 3 seasons: 9 solo, 26 in a team with 15 partners. 5 wins and 14 podium finishes, 19 age-group wins.

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Best Pro Men time57:05Warsaw 2026
Best Pro Men place20thof 944 · Berlin 2026
Latest race50:54Hamburg Hamb · Pro Doubles Men with Diogo Freitas1:18 slower than Tiago's best Pro Doubles Men time (49:36)
Strongest part of the raceRoxzonefaster than 99% of Pro Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men57:05Warsaw 2026 · 5 racesOpen Men53:55Vienna 2025 · 4 racesPro Doubles Men49:36Berlin 2025 · 16 races · with Alexander RoncevicDoubles Mixed52:25Lisbon May 2026 · 7 races · with Zara PiergianniRelay Mixed51:20Lisbon May 2026 · 1 race · with Daniela Couto, Rosa Cunha, Joshua CunhaDoubles Men52:15Washington DC 2025 · 1 race · with Mike FecikRelay Men47:39Vienna 2025 · 1 race · with Danny Rae, Alexander Roncevic, David Preciado

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
58:0059:001:00:001:01:001:02:001:03:00 best 57:05

This line shows the finish time of Tiago Lousa at each race, oldest on the left; lower is faster.The best was 57:05 at Warsaw (Apr 2026); Tiago Lousa was 4:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Pro Men 1:03:32
Berlin May 2025 Pro Men 58:31
Warsaw Apr 2026 Pro Men 57:05
Berlin May 2026 Pro Men 59:39
Stockholm Jun 2026 Pro Men 59:16

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:27 faster (1:03:32 to 57:05).

Every race

35 results at 22 races

Tap a result for its full report
Hamburg Hamb 31 Oct 2026
Race results
Pro Doubles Men, team 35-39, with Diogo Freitas 50:54 5th of 472; 1st of 111 aged 35-39 27:11 20:08 3:38 Runs 27:11 · Stations 20:08 · Roxzone 3:38

5th of 472 Pro Doubles Men (faster than 99%).

Tiago Lousa at HYROX Hamburg Hamb, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 472 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 472 Pro Doubles Men here
Run 1: 3:12 4:07 faster than 97%
SkiErg: 3:23 3:46 faster than 98%
Run 2: 3:21 4:30 faster than 98%
Sled push: 1:49 2:19 faster than 95%
Run 3: 3:31 4:48 faster than 99%
Sled pull: 2:36 3:44 faster than 98%
Run 4: 3:32 4:48 faster than 98%
Burpee broad jump: 1:32 2:45 fastest in the field
Run 5: 3:36 4:53 faster than 98%
Row: 3:42 4:09 faster than 98%
Run 6: 3:35 4:49 faster than 98%
Farmers carry: 1:25 1:40 faster than 94%
Run 7: 3:33 4:54 faster than 99%
Sandbag lunges: 2:22 3:37 faster than 96%
Run 8: 2:55 4:09 faster than 98%
Wall balls: 3:19 4:06 faster than 99%
Roxzone: 3:38 5:11 faster than 99%
Runs (8 km) 27:11 37:19 faster than 98%
Stations (8) 20:08
Finish 50:54 1:09:56 5th of 472 · faster than 99%

Full report for this race →This result as data (JSON)

Valencia Vale 17 Oct 2026
Race results
Pro Doubles Men, team 35-39, with Diogo Freitas 52:08 3rd of 278; 1st of 74 aged 35-39 27:58 20:45 3:30 Runs 27:58 · Stations 20:45 · Roxzone 3:30

3rd of 278 Pro Doubles Men (faster than 99%).

Tiago Lousa at HYROX Valencia Vale, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 278 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Men here
Run 1: 2:26 3:05 fastest in the field
SkiErg: 3:30 3:57 faster than 99%
Run 2: 3:28 4:21 faster than 98%
Sled push: 1:50 2:17 faster than 92%
Run 3: 3:37 4:38 faster than 98%
Sled pull: 2:53 4:06 faster than 97%
Run 4: 3:38 4:36 faster than 96%
Burpee broad jump: 1:44 2:45 faster than 97%
Run 5: 3:40 4:41 faster than 97%
Row: 3:40 4:12 fastest in the field
Run 6: 3:40 4:40 faster than 97%
Farmers carry: 1:24 1:42 faster than 95%
Run 7: 3:40 4:45 faster than 97%
Sandbag lunges: 2:22 3:36 faster than 97%
Run 8: 3:53 4:57 faster than 96%
Wall balls: 3:22 4:26 faster than 99%
Roxzone: 3:30 5:01 fastest in the field
Runs (8 km) 27:58 35:47 faster than 98%
Stations (8) 20:45
Finish 52:08 1:08:48 3rd of 278 · faster than 99%

Full report for this race →This result as data (JSON)

Istanbul 2026 1 Aug 2026
Race results
Pro Doubles Men, team 35-39, with Diogo Freitas 51:27 6th of 108; 1st of 24 aged 35-39 25:45 20:39 5:07 Runs 25:45 · Stations 20:39 · Roxzone 5:07

6th of 108 Pro Doubles Men (faster than 95%).

Tiago Lousa at HYROX Istanbul 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 108 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Doubles Men here
Run 1: 3:44 4:38 faster than 98%
SkiErg: 3:25 3:44 faster than 96%
Run 2: 2:59 3:42 faster than 95%
Sled push: 1:45 1:59 faster than 81%
Run 3: 3:08 3:57 faster than 95%
Sled pull: 2:41 3:37 faster than 98%
Run 4: 3:10 3:56 faster than 93%
Burpee broad jump: 1:44 2:29 faster than 94%
Run 5: 3:07 4:02 faster than 96%
Row: 3:36 4:02 faster than 96%
Run 6: 3:10 4:00 faster than 92%
Farmers carry: 1:33 1:41 faster than 75%
Run 7: 3:09 4:00 faster than 94%
Sandbag lunges: 2:26 3:21 faster than 94%
Run 8: 3:19 4:19 faster than 96%
Wall balls: 3:29 3:51 faster than 88%
Roxzone: 5:07 6:58 faster than 96%
Runs (8 km) 25:45 32:24 faster than 97%
Stations (8) 20:39
Finish 51:27 1:04:48 6th of 108 · faster than 95%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 3 results
Race results
Pro Men, 40-44 59:16 56th of 767; 3rd of 104 aged 40-44 27:56 27:33 3:52 Runs 27:56 · Stations 27:33 · Roxzone 3:52

56th of 767 Pro Men (faster than 92%).

Tiago Lousa at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:11 2:28 faster than 97%
SkiErg: 3:51 4:03 faster than 90%
Run 2: 3:32 3:56 faster than 95%
Sled push: 3:15 3:17 faster than 54%
Run 3: 3:44 4:12 faster than 96%
Sled pull: 3:51 4:21 faster than 73%
Run 4: 3:41 4:15 faster than 97%
Burpee broad jump: 2:31 3:27 faster than 94%
Run 5: 3:43 4:17 faster than 96%
Row: 4:05 4:23 faster than 91%
Run 6: 3:39 4:15 faster than 98%
Farmers carry: 1:47 1:44 faster than 45%
Run 7: 3:40 4:20 faster than 99%
Sandbag lunges: 2:59 3:50 faster than 91%
Run 8: 3:49 4:35 faster than 98%
Wall balls: 5:14 5:27 faster than 54%
Roxzone: 3:52 4:48 faster than 98%
Runs (8 km) 27:56 32:20 faster than 99%
Stations (8) 27:33
Finish 59:16 1:07:59 56th of 767 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Zara Piergianni 53:25 12th of 668; 1st of 96 aged 35-39 — — —
Pro Doubles Men, team 40-44, with Tom Hogan 52:15 16th of 704; 1st of 108 aged 40-44 27:38 21:00 3:41 Runs 27:38 · Stations 21:00 · Roxzone 3:41

16th of 704 Pro Doubles Men (faster than 97%).

Tiago Lousa at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:08 2:28 faster than 98%
SkiErg: 3:27 3:38 faster than 92%
Run 2: 3:27 3:54 faster than 97%
Sled push: 2:00 2:01 faster than 53%
Run 3: 3:37 4:08 faster than 96%
Sled pull: 2:44 3:26 faster than 95%
Run 4: 3:40 4:07 faster than 94%
Burpee broad jump: 1:49 2:26 faster than 95%
Run 5: 3:40 4:11 faster than 96%
Row: 3:45 4:06 faster than 96%
Run 6: 3:39 4:11 faster than 97%
Farmers carry: 1:18 1:29 faster than 89%
Run 7: 3:44 4:14 faster than 96%
Sandbag lunges: 2:27 2:57 faster than 86%
Run 8: 3:46 4:21 faster than 98%
Wall balls: 3:30 3:55 faster than 92%
Roxzone: 3:41 4:24 faster than 97%
Runs (8 km) 27:38 31:36 faster than 98%
Stations (8) 21:00
Finish 52:15 59:44 16th of 704 · faster than 97%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Pro Men, 40-44 59:39 20th of 944; 3rd of 116 aged 40-44 —* 28:05* 8:47 Runs — · Stations 28:05 · Roxzone 8:47

20th of 944 Pro Men (faster than 97%).

Tiago Lousa at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 2:23 3:06 faster than 99%
SkiErg: 3:58 4:17 faster than 92%
Run 2: 2:42 3:22 faster than 97%
Sled push: 3:12 4:08 faster than 85%
Run 3: 2:49 3:37 faster than 98%
Sled pull: 3:57 4:58 faster than 83%
Run 4: 2:47 3:38 faster than 99%
Burpee broad jump: 2:30 4:28 faster than 98%
Run 5: 2:46 3:42 fastest in the field
Row: 4:07 4:31 faster than 93%
Run 6: 2:46 3:37 fastest in the field
Farmers carry: 1:56 2:18 faster than 74%
Run 7: 2:46 3:44 fastest in the field
Sandbag lunges: 3:19 5:00 faster than 95%
Run 8: 3:57 5:23 fastest in the field
Wall balls: 5:06 6:40 faster than 82%
Roxzone: 8:47 12:15 faster than 99%
Runs (8 km) — 30:33
Stations (8) 28:05
Finish 59:39 1:19:30 20th of 944 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Diogo Freitas 53:09 10th of 726; 1st of 177 aged 35-39 —* 21:51* — Runs — · Stations 21:51 · Roxzone —

10th of 726 Pro Doubles Men (faster than 98%).

Tiago Lousa at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:26 3:09 fastest in the field
SkiErg: 3:26 3:49 faster than 98%
Run 2: 2:40 3:24 faster than 98%
Sled push: 2:07 2:23 faster than 79%
Run 3: 2:46 3:37 fastest in the field
Sled pull: 2:53 3:38 faster than 92%
Run 4: 2:47 3:38 faster than 99%
Burpee broad jump: 1:50 2:45 faster than 97%
Run 5: 2:50 3:42 faster than 98%
Row: 3:44 4:13 faster than 97%
Run 6: 2:50 3:41 faster than 98%
Farmers carry: 1:32 1:42 faster than 80%
Run 7: 2:50 3:44 faster than 98%
Sandbag lunges: 2:36 3:37 faster than 96%
Run 8: 3:54 5:10 faster than 98%
Wall balls: 3:43 4:13 faster than 88%
Roxzone: —
Runs (8 km) — 30:18
Stations (8) 21:51
Finish 53:09 1:09:00 10th of 726 · faster than 98%

Full report for this race →This result as data (JSON)

Lisbon May 2026 1–3 May 2026 · 3 results
Race results
Relay Mixed, team U40, with Daniela Couto, Rosa Cunha, Joshua Cunha 51:20 1st of 38; 1st of 27 aged U40 — — —
Doubles Mixed, team 35-39, with Zara Piergianni 52:25 1st of 970; 1st of 186 aged 35-39 29:23 19:56 3:11 Runs 29:23 · Stations 19:56 · Roxzone 3:11

1st of 970 Doubles Mixed (the fastest).

Tiago Lousa at HYROX Lisbon May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 970 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 970 Doubles Mixed here
Run 1: 2:57 4:18 fastest in the field
SkiErg: 3:37 4:20 fastest in the field
Run 2: 3:38 5:18 fastest in the field
Sled push: 1:26 2:26 fastest in the field
Run 3: 3:42 5:34 fastest in the field
Sled pull: 2:14 4:04 fastest in the field
Run 4: 3:47 5:38 fastest in the field
Burpee broad jump: 1:52 3:27 fastest in the field
Run 5: 3:50 5:44 fastest in the field
Row: 3:52 4:39 fastest in the field
Run 6: 3:51 5:41 fastest in the field
Farmers carry: 1:17 1:51 faster than 99%
Run 7: 3:53 5:42 fastest in the field
Sandbag lunges: 2:17 3:48 faster than 99%
Run 8: 3:49 5:51 fastest in the field
Wall balls: 3:21 4:24 faster than 99%
Roxzone: 3:11 5:45 fastest in the field
Runs (8 km) 29:23 43:57 fastest in the field
Stations (8) 19:56
Finish 52:25 1:19:07 1st of 970 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Alan Cao 51:03 3rd of 279; 1st of 68 aged 35-39 27:29 20:26 3:12 Runs 27:29 · Stations 20:26 · Roxzone 3:12

3rd of 279 Pro Doubles Men (faster than 99%).

Tiago Lousa at HYROX Lisbon May 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 279 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 279 Pro Doubles Men here
Run 1: 2:39 3:24 faster than 99%
SkiErg: 3:27 3:52 fastest in the field
Run 2: 3:25 4:16 faster than 99%
Sled push: 1:51 2:34 faster than 96%
Run 3: 3:33 4:40 fastest in the field
Sled pull: 2:44 4:17 faster than 99%
Run 4: 3:38 4:38 faster than 98%
Burpee broad jump: 1:35 2:44 faster than 99%
Run 5: 3:35 4:44 fastest in the field
Row: 3:41 4:13 faster than 99%
Run 6: 3:34 4:41 faster than 99%
Farmers carry: 1:20 1:42 faster than 98%
Run 7: 3:32 4:42 fastest in the field
Sandbag lunges: 2:12 3:24 faster than 97%
Run 8: 3:36 4:49 fastest in the field
Wall balls: 3:36 4:19 faster than 92%
Roxzone: 3:12 4:35 faster than 98%
Runs (8 km) 27:29 35:59 fastest in the field
Stations (8) 20:26
Finish 51:03 1:07:57 3rd of 279 · faster than 99%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026 · 2 results
Race results
Pro Men, 40-44 57:05 15th of 556; 1st of 71 aged 40-44 28:07 25:54 3:09 Runs 28:07 · Stations 25:54 · Roxzone 3:09

15th of 556 Pro Men (faster than 97%).

Tiago Lousa at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 2:45 3:22 faster than 98%
SkiErg: 3:52 4:11 faster than 93%
Run 2: 3:35 4:28 faster than 98%
Sled push: 2:33 3:08 faster than 87%
Run 3: 3:46 4:42 faster than 97%
Sled pull: 3:27 4:31 faster than 91%
Run 4: 3:44 4:41 faster than 98%
Burpee broad jump: 2:36 3:55 faster than 96%
Run 5: 3:44 4:48 faster than 98%
Row: 4:07 4:29 faster than 92%
Run 6: 3:43 4:41 faster than 98%
Farmers carry: 1:29 1:46 faster than 87%
Run 7: 3:43 4:46 faster than 98%
Sandbag lunges: 3:06 4:24 faster than 94%
Run 8: 3:11 4:05 faster than 98%
Wall balls: 4:44 5:45 faster than 78%
Roxzone: 3:09 4:23 faster than 99%
Runs (8 km) 28:07 35:42 faster than 98%
Stations (8) 25:54
Finish 57:05 1:12:26 15th of 556 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Marta Caetano 58:31 30th of 1,199; 3rd of 173 aged 40-44 33:30 21:26 3:40 Runs 33:30 · Stations 21:26 · Roxzone 3:40

30th of 1,199 Doubles Mixed (faster than 97%).

Tiago Lousa at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:19 4:22 faster than 92%
SkiErg: 3:44 4:13 faster than 96%
Run 2: 4:18 5:44 faster than 94%
Sled push: 1:51 2:02 faster than 73%
Run 3: 4:25 5:59 faster than 95%
Sled pull: 2:12 3:23 faster than 99%
Run 4: 4:28 5:59 faster than 94%
Burpee broad jump: 2:20 3:28 faster than 95%
Run 5: 4:28 6:04 faster than 95%
Row: 3:59 4:43 faster than 99%
Run 6: 4:30 5:58 faster than 94%
Farmers carry: 1:17 1:37 faster than 96%
Run 7: 4:32 6:02 faster than 95%
Sandbag lunges: 2:40 3:45 faster than 93%
Run 8: 3:35 4:58 faster than 97%
Wall balls: 3:23 4:12 faster than 96%
Roxzone: 3:40 5:27 faster than 96%
Runs (8 km) 33:30 45:36 faster than 95%
Stations (8) 21:26
Finish 58:31 1:18:49 30th of 1,199 · faster than 97%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Men, 40-44 55:01 20th of 961; 3rd of 106 aged 40-44 28:01 23:37 3:28 Runs 28:01 · Stations 23:37 · Roxzone 3:28

20th of 961 Open Men (faster than 98%).

Tiago Lousa at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:22 4:06 faster than 96%
SkiErg: 3:52 4:16 faster than 96%
Run 2: 3:16 4:00 faster than 97%
Sled push: 1:59 2:29 faster than 87%
Run 3: 3:22 4:14 faster than 98%
Sled pull: 2:45 3:45 faster than 93%
Run 4: 3:22 4:14 faster than 98%
Burpee broad jump: 2:37 4:18 faster than 95%
Run 5: 3:24 4:23 faster than 98%
Row: 4:07 4:33 faster than 93%
Run 6: 3:19 4:17 faster than 98%
Farmers carry: 1:30 1:55 faster than 94%
Run 7: 3:24 4:20 faster than 98%
Sandbag lunges: 2:45 4:14 faster than 94%
Run 8: 4:37 5:58 faster than 98%
Wall balls: 4:02 5:47 faster than 89%
Roxzone: 3:28 4:48 faster than 98%
Runs (8 km) 28:01 35:41 faster than 98%
Stations (8) 23:37
Finish 55:01 1:12:34 20th of 961 · faster than 98%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Doubles Men, team 40-44, with Tom Hogan 53:12 11th of 336; 1st of 42 aged 40-44 29:16 21:21 2:39 Runs 29:16 · Stations 21:21 · Roxzone 2:39

11th of 336 Pro Doubles Men (faster than 97%).

Tiago Lousa at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 3:37 4:15 faster than 94%
SkiErg: 3:26 3:48 faster than 98%
Run 2: 3:28 4:05 faster than 94%
Sled push: 1:46 2:03 faster than 86%
Run 3: 3:36 4:18 faster than 96%
Sled pull: 2:39 3:27 faster than 96%
Run 4: 3:39 4:18 faster than 95%
Burpee broad jump: 1:47 2:32 faster than 97%
Run 5: 3:40 4:23 faster than 94%
Row: 3:46 4:13 faster than 97%
Run 6: 3:38 4:21 faster than 95%
Farmers carry: 1:22 1:38 faster than 97%
Run 7: 3:40 4:25 faster than 94%
Sandbag lunges: 2:46 3:23 faster than 82%
Run 8: 4:01 4:56 faster than 97%
Wall balls: 3:49 4:12 faster than 81%
Roxzone: 2:39 3:23 faster than 94%
Runs (8 km) 29:16 35:00 faster than 95%
Stations (8) 21:21
Finish 53:12 1:04:18 11th of 336 · faster than 97%

Full report for this race →This result as data (JSON)

Bilbao 2026 7 Feb 2026
Race results
Pro Doubles Men, team 35-39, with Diogo Freitas 52:22 3rd of 163; 1st of 37 aged 35-39 27:18 21:55 3:14 Runs 27:18 · Stations 21:55 · Roxzone 3:14

3rd of 163 Pro Doubles Men (faster than 98%).

Tiago Lousa at HYROX Bilbao 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 163 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 163 Pro Doubles Men here
Run 1: 3:26 4:06 faster than 98%
SkiErg: 3:29 3:49 faster than 97%
Run 2: 3:15 3:56 faster than 97%
Sled push: 2:21 2:21 faster than 51%
Run 3: 3:25 4:17 faster than 97%
Sled pull: 3:00 3:57 faster than 97%
Run 4: 3:25 4:16 faster than 98%
Burpee broad jump: 1:54 2:27 faster than 94%
Run 5: 3:28 4:21 faster than 97%
Row: 3:44 4:09 faster than 98%
Run 6: 3:26 4:15 faster than 98%
Farmers carry: 1:21 1:30 faster than 82%
Run 7: 3:24 4:22 faster than 98%
Sandbag lunges: 2:36 3:13 faster than 91%
Run 8: 3:33 4:22 faster than 98%
Wall balls: 3:30 4:00 faster than 92%
Roxzone: 3:14 4:36 faster than 99%
Runs (8 km) 27:18 34:14 faster than 99%
Stations (8) 21:55
Finish 52:22 1:04:38 3rd of 163 · faster than 98%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026
Race results
Doubles Mixed, team 35-39, with Zara Piergianni 52:51 1st of 2,259; 1st of 434 aged 35-39 27:35 21:44 3:35 Runs 27:35 · Stations 21:44 · Roxzone 3:35

1st of 2,259 Doubles Mixed (the fastest). Against the 35 who finished around 57:41: most time gained on the eight runs (3:42), most lost on sandbag lunges (0:05). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:35 more).

Tiago Lousa at HYROX Amsterdam 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,259 Doubles Mixed here
Run 1: 2:46 4:23 fastest in the field
SkiErg: 3:40 4:13 faster than 99%
Run 2: 3:26 5:20 fastest in the field
Sled push: 1:37 2:11 faster than 97%
Run 3: 3:28 5:34 fastest in the field
Sled pull: 2:38 3:54 faster than 98%
Run 4: 3:32 5:36 fastest in the field
Burpee broad jump: 2:17 3:29 faster than 96%
Run 5: 3:32 5:43 fastest in the field
Row: 3:53 4:39 fastest in the field
Run 6: 3:31 5:40 fastest in the field
Farmers carry: 1:22 1:45 faster than 94%
Run 7: 3:36 5:40 fastest in the field
Sandbag lunges: 2:44 3:52 faster than 95%
Run 8: 3:48 6:11 fastest in the field
Wall balls: 3:33 4:33 faster than 96%
Roxzone: 3:35 6:37 fastest in the field
Runs (8 km) 27:35 44:15 fastest in the field
Stations (8) 21:44
Finish 52:51 1:19:57 1st of 2,259 · fastest in the field

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Pro Doubles Men, team 40-44, with Tom Hogan 53:34 3rd of 474; 1st of 51 aged 40-44 28:05 21:43 3:51 Runs 28:05 · Stations 21:43 · Roxzone 3:51

3rd of 474 Pro Doubles Men (the fastest).

Tiago Lousa at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 2:57 3:50 faster than 98%
SkiErg: 3:20 3:54 fastest in the field
Run 2: 3:27 4:31 faster than 98%
Sled push: 2:10 2:52 faster than 96%
Run 3: 3:36 4:54 faster than 98%
Sled pull: 3:20 4:33 faster than 97%
Run 4: 3:37 4:54 faster than 98%
Burpee broad jump: 1:43 2:49 fastest in the field
Run 5: 3:37 4:59 faster than 98%
Row: 3:38 4:17 fastest in the field
Run 6: 3:35 4:53 faster than 99%
Farmers carry: 1:23 1:41 faster than 95%
Run 7: 3:35 4:53 faster than 99%
Sandbag lunges: 2:37 3:41 faster than 96%
Run 8: 3:45 5:17 fastest in the field
Wall balls: 3:32 4:22 faster than 98%
Roxzone: 3:51 5:53 fastest in the field
Runs (8 km) 28:05 38:11 faster than 99%
Stations (8) 21:43
Finish 53:34 1:13:17 3rd of 474 · fastest in the field

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025 · 2 results
Race results
Open Men, 40-44 1:07:29 173rd of 2,673; 12th of 334 aged 40-44 33:18 29:32 4:42 Runs 33:18 · Stations 29:32 · Roxzone 4:42

173rd of 2,673 Open Men (faster than 93%). Against the 80 who finished around 1:06:24: most time gained on farmers carry (0:16), most lost on sled push (0:39). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:33 more).

Tiago Lousa at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 3:56 4:27 faster than 81%
SkiErg: 4:34 4:44 faster than 72%
Run 2: 3:50 4:39 faster than 93%
Sled push: 3:09 2:57 faster than 38%
Run 3: 4:00 4:55 faster than 94%
Sled pull: 3:41 4:40 faster than 89%
Run 4: 3:57 4:55 faster than 94%
Burpee broad jump: 3:45 5:22 faster than 91%
Run 5: 4:11 5:06 faster than 91%
Row: 4:28 4:49 faster than 86%
Run 6: 4:08 4:59 faster than 91%
Farmers carry: 1:30 2:19 faster than 98%
Run 7: 4:13 4:57 faster than 86%
Sandbag lunges: 3:49 5:01 faster than 88%
Run 8: 5:06 6:00 faster than 82%
Wall balls: 4:36 6:40 faster than 92%
Roxzone: 4:42 6:48 faster than 95%
Runs (8 km) 33:18 40:17 faster than 90%
Stations (8) 29:32
Finish 1:07:29 1:24:34 173rd of 2,673 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Diogo Freitas 53:58 2nd of 287; 1st of 60 aged 35-39 28:33 21:46 3:45 Runs 28:33 · Stations 21:46 · Roxzone 3:45

2nd of 287 Pro Doubles Men (the fastest).

Tiago Lousa at HYROX Madrid 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 287 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 287 Pro Doubles Men here
Run 1: 3:23 4:10 faster than 95%
SkiErg: 3:36 4:04 fastest in the field
Run 2: 3:25 4:21 faster than 98%
Sled push: 2:02 2:23 faster than 85%
Run 3: 3:29 4:41 faster than 98%
Sled pull: 2:51 3:57 faster than 99%
Run 4: 3:32 4:39 faster than 99%
Burpee broad jump: 2:09 2:43 faster than 93%
Run 5: 3:36 4:43 faster than 98%
Row: 3:40 4:13 fastest in the field
Run 6: 3:35 4:38 faster than 98%
Farmers carry: 1:29 1:47 faster than 94%
Run 7: 3:34 4:39 faster than 99%
Sandbag lunges: 2:32 3:34 faster than 97%
Run 8: 4:02 5:22 fastest in the field
Wall balls: 3:27 4:14 faster than 98%
Roxzone: 3:45 5:27 fastest in the field
Runs (8 km) 28:33 37:28 faster than 99%
Stations (8) 21:46
Finish 53:58 1:10:09 2nd of 287 · fastest in the field

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Pro Men, 40-44 58:31 29th of 547; 2nd of 71 aged 40-44 26:28 26:18 5:48 Runs 26:28 · Stations 26:18 · Roxzone 5:48

29th of 547 Pro Men (faster than 94%).

Tiago Lousa at HYROX Berlin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 547 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 547 Pro Men here
Run 1: 2:47 3:09 faster than 87%
SkiErg: 3:54 4:08 faster than 85%
Run 2: 3:14 3:43 faster than 88%
Sled push: 3:04 3:08 faster than 57%
Run 3: 3:26 3:57 faster than 85%
Sled pull: 3:27 4:43 faster than 96%
Run 4: 3:35 4:00 faster than 79%
Burpee broad jump: 2:16 4:15 fastest in the field
Run 5: 3:13 4:03 faster than 98%
Row: 3:59 4:21 faster than 95%
Run 6: 3:11 4:01 faster than 98%
Farmers carry: 1:33 1:54 faster than 82%
Run 7: 3:08 4:03 faster than 99%
Sandbag lunges: 3:27 4:41 faster than 92%
Run 8: 3:58 5:17 fastest in the field
Wall balls: 4:38 5:51 faster than 80%
Roxzone: 5:48 7:10 faster than 93%
Runs (8 km) 26:28 32:07 faster than 95%
Stations (8) 26:18
Finish 58:31 1:13:09 29th of 547 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Alexander Roncevic 49:36 1st of 361; 1st of 184 aged 30-39 — 20:18 5:04 Runs — · Stations 20:18 · Roxzone 5:04

1st of 361 Pro Doubles Men (the fastest).

Tiago Lousa at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 2:33 3:24 fastest in the field
SkiErg: 3:23 3:45 faster than 98%
Run 2: 2:57 3:59 fastest in the field
Sled push: 1:37 1:59 faster than 98%
Run 3: 3:01 4:09 fastest in the field
Sled pull: 2:24 3:35 faster than 99%
Run 4: 3:02 4:09 fastest in the field
Burpee broad jump: 1:55 2:40 faster than 97%
Run 5: 3:02 4:14 fastest in the field
Row: 3:33 4:07 faster than 99%
Run 6: 2:59 4:08 fastest in the field
Farmers carry: 1:20 1:33 faster than 90%
Run 7: 2:59 4:13 fastest in the field
Sandbag lunges: 2:38 3:33 faster than 96%
Run 8: 3:49 5:16 fastest in the field
Wall balls: 3:28 4:03 faster than 96%
Roxzone: 5:04 7:11 fastest in the field
Runs (8 km) — 33:40
Stations (8) 20:18
Finish 49:36 1:06:15 1st of 361 · fastest in the field

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Pro Doubles Men, team 40-49, with Lukas Storath 52:12 14th of 236; 2nd of 47 aged 40-49 27:34 21:34 3:08 Runs 27:34 · Stations 21:34 · Roxzone 3:08

14th of 236 Pro Doubles Men (faster than 94%).

Tiago Lousa at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 3:15 4:12 faster than 98%
SkiErg: 3:21 3:44 faster than 98%
Run 2: 3:11 4:02 faster than 97%
Sled push: 1:42 1:57 faster than 85%
Run 3: 3:17 4:18 faster than 98%
Sled pull: 3:38 3:40 faster than 54%
Run 4: 3:24 4:18 faster than 93%
Burpee broad jump: 1:40 2:35 faster than 98%
Run 5: 3:22 4:20 faster than 94%
Row: 3:44 4:08 faster than 90%
Run 6: 3:19 4:18 faster than 98%
Farmers carry: 1:20 1:33 faster than 90%
Run 7: 3:21 4:21 faster than 97%
Sandbag lunges: 2:39 3:28 faster than 89%
Run 8: 4:28 5:54 faster than 97%
Wall balls: 3:30 4:39 faster than 98%
Roxzone: 3:08 4:12 faster than 97%
Runs (8 km) 27:34 35:48 faster than 97%
Stations (8) 21:34
Finish 52:12 1:06:07 14th of 236 · faster than 94%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025 · 2 results
Race results
Pro Men, 40-44 1:03:32 57th of 340; 3rd of 34 aged 40-44 28:32 30:57 4:07 Runs 28:32 · Stations 30:57 · Roxzone 4:07

57th of 340 Pro Men (faster than 83%).

Tiago Lousa at HYROX Barcelona 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 340 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 340 Pro Men here
Run 1: 3:11 3:40 faster than 92%
SkiErg: 3:51 4:08 faster than 89%
Run 2: 3:25 3:56 faster than 90%
Sled push: 3:08 3:34 faster than 74%
Run 3: 3:34 4:17 faster than 94%
Sled pull: 5:50 5:33 faster than 43%
Run 4: 3:38 4:18 faster than 94%
Burpee broad jump: 2:40 4:00 faster than 94%
Run 5: 3:45 4:22 faster than 91%
Row: 4:10 4:25 faster than 79%
Run 6: 3:34 4:18 faster than 96%
Farmers carry: 1:34 1:55 faster than 82%
Run 7: 3:38 4:22 faster than 94%
Sandbag lunges: 3:36 4:39 faster than 84%
Run 8: 3:50 4:37 faster than 94%
Wall balls: 6:08 6:28 faster than 56%
Roxzone: 4:07 5:14 faster than 92%
Runs (8 km) 28:32 33:55 faster than 95%
Stations (8) 30:57
Finish 1:03:32 1:14:56 57th of 340 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Marta Caetano 1:01:08 40th of 1,221; 7th of 215 aged 40-49 33:50 22:58 4:23 Runs 33:50 · Stations 22:58 · Roxzone 4:23

40th of 1,221 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:02:41: most time gained on the eight runs (0:38), most lost on sled push (0:15). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:52 more).

Tiago Lousa at HYROX Barcelona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,221 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,221 Doubles Mixed here
Run 1: 3:58 4:54 faster than 93%
SkiErg: 3:48 4:13 faster than 96%
Run 2: 4:01 5:08 faster than 95%
Sled push: 2:08 2:14 faster than 63%
Run 3: 4:12 5:25 faster than 96%
Sled pull: 2:52 3:55 faster than 94%
Run 4: 4:14 5:26 faster than 96%
Burpee broad jump: 2:15 3:18 faster than 95%
Run 5: 4:21 5:31 faster than 95%
Row: 4:01 4:37 faster than 97%
Run 6: 4:19 5:28 faster than 94%
Farmers carry: 1:28 1:45 faster than 89%
Run 7: 4:24 5:30 faster than 94%
Sandbag lunges: 3:00 3:57 faster than 90%
Run 8: 4:24 5:38 faster than 95%
Wall balls: 3:26 4:17 faster than 96%
Roxzone: 4:23 6:36 faster than 98%
Runs (8 km) 33:50 43:04 faster than 95%
Stations (8) 22:58
Finish 1:01:08 1:18:46 40th of 1,221 · faster than 96%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Doubles Men, team 40-49, with Storath, Lukas Storath 51:26 8th of 438; 1st of 40 aged 40-49 26:24 21:12 3:53 Runs 26:24 · Stations 21:12 · Roxzone 3:53

8th of 438 Pro Doubles Men (faster than 98%).

Tiago Lousa at HYROX Paris 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 3:25 4:32 faster than 99%
SkiErg: 3:27 3:54 faster than 98%
Run 2: 3:16 4:15 faster than 99%
Sled push: 1:36 1:56 faster than 93%
Run 3: 3:20 4:31 faster than 99%
Sled pull: 2:39 4:01 faster than 97%
Run 4: 3:18 4:30 fastest in the field
Burpee broad jump: 1:52 2:52 faster than 98%
Run 5: 3:27 4:33 faster than 97%
Row: 3:41 4:10 faster than 97%
Run 6: 3:21 4:29 faster than 99%
Farmers carry: 1:13 1:35 faster than 98%
Run 7: 3:21 4:33 fastest in the field
Sandbag lunges: 2:53 3:49 faster than 90%
Run 8: 3:00 4:05 fastest in the field
Wall balls: 3:51 4:05 faster than 70%
Roxzone: 3:53 5:44 fastest in the field
Runs (8 km) 26:24 35:30 faster than 99%
Stations (8) 21:12
Finish 51:26 1:08:04 8th of 438 · faster than 98%

Full report for this race →This result as data (JSON)

Washington DC 2025 29 Mar 2025 · 2 results
Race results
Open Men, 40-44 55:37 3rd of 1,544; 1st of 222 aged 40-44 — — —
Doubles Men, team 40-49, with Mike Fecik 52:15 4th of 798; 1st of 117 aged 40-49 — — —
Vienna 2025 22 Feb 2025 · 2 results
Race results
Open Men, 40-44 53:55 4th of 1,356; 1st of 171 aged 40-44 29:00 21:52 3:08 Runs 29:00 · Stations 21:52 · Roxzone 3:08

4th of 1,356 Open Men (the fastest).

Tiago Lousa at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 3:36 4:38 faster than 97%
SkiErg: 3:48 4:17 faster than 98%
Run 2: 3:30 4:39 faster than 98%
Sled push: 1:54 2:34 faster than 95%
Run 3: 3:41 4:56 faster than 97%
Sled pull: 2:31 4:04 faster than 98%
Run 4: 3:36 4:55 faster than 99%
Burpee broad jump: 2:04 5:01 fastest in the field
Run 5: 3:35 5:04 faster than 99%
Row: 3:59 4:40 faster than 99%
Run 6: 3:36 4:56 faster than 99%
Farmers carry: 1:20 1:53 faster than 97%
Run 7: 3:38 4:57 faster than 98%
Sandbag lunges: 2:42 4:40 faster than 99%
Run 8: 3:52 5:32 faster than 99%
Wall balls: 3:34 5:28 faster than 96%
Roxzone: 3:08 5:20 faster than 99%
Runs (8 km) 29:00 39:48 faster than 99%
Stations (8) 21:52
Finish 53:55 1:18:26 4th of 1,356 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Danny Rae, Alexander Roncevic, David Preciado 47:39 1st of 39; 1st of 24 aged U40 — — —
Bilbao 2025 15 Feb 2025
Race results
Pro Doubles Men, team 30-39, with Diogo Freitas 54:13 2nd of 81; 1st of 50 aged 30-39 28:58 21:53 3:27 Runs 28:58 · Stations 21:53 · Roxzone 3:27

2nd of 81 Pro Doubles Men (faster than 98%).

Tiago Lousa at HYROX Bilbao 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 81 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 81 Pro Doubles Men here
Run 1: 3:49 4:32 faster than 97%
SkiErg: 3:26 3:48 fastest in the field
Run 2: 3:27 4:08 faster than 97%
Sled push: 2:06 2:20 faster than 81%
Run 3: 3:38 4:29 faster than 96%
Sled pull: 3:33 4:28 faster than 91%
Run 4: 3:40 4:28 faster than 96%
Burpee broad jump: 1:44 2:27 fastest in the field
Run 5: 3:39 4:34 faster than 97%
Row: 3:43 4:15 fastest in the field
Run 6: 3:36 4:33 faster than 98%
Farmers carry: 1:24 1:38 faster than 92%
Run 7: 3:37 4:36 faster than 98%
Sandbag lunges: 2:35 3:40 fastest in the field
Run 8: 3:34 4:37 faster than 98%
Wall balls: 3:22 3:53 faster than 93%
Roxzone: 3:27 5:01 fastest in the field
Runs (8 km) 28:58 35:54 faster than 98%
Stations (8) 21:53
Finish 54:13 1:08:33 2nd of 81 · faster than 98%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024 · 2 results
Race results
Pro Doubles Men, team 30-39, with Hendrik Themann 53:23 2nd of 137; 1st of 65 aged 30-39 28:28 21:22 3:37 Runs 28:28 · Stations 21:22 · Roxzone 3:37

2nd of 137 Pro Doubles Men (faster than 99%).

Tiago Lousa at HYROX Frankfurt 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 137 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 137 Pro Doubles Men here
Run 1: 3:10 3:47 faster than 97%
SkiErg: 3:29 3:56 faster than 99%
Run 2: 3:32 4:18 faster than 99%
Sled push: 1:43 1:56 faster than 82%
Run 3: 3:36 4:42 faster than 99%
Sled pull: 3:01 3:56 faster than 93%
Run 4: 3:37 4:45 faster than 99%
Burpee broad jump: 2:00 2:32 faster than 91%
Run 5: 3:38 4:46 faster than 97%
Row: 3:52 4:09 faster than 88%
Run 6: 3:33 4:42 faster than 99%
Farmers carry: 1:21 1:32 faster than 89%
Run 7: 3:38 4:49 faster than 99%
Sandbag lunges: 2:32 3:30 faster than 94%
Run 8: 3:48 5:06 faster than 99%
Wall balls: 3:24 3:58 faster than 95%
Roxzone: 3:37 5:16 fastest in the field
Runs (8 km) 28:28 36:48 faster than 99%
Stations (8) 21:22
Finish 53:23 1:07:31 2nd of 137 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Marta Caetano 1:00:14 22nd of 861; 4th of 132 aged 40-49 34:23 21:33 4:22 Runs 34:23 · Stations 21:33 · Roxzone 4:22

22nd of 861 Doubles Mixed (faster than 97%).

Tiago Lousa at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 3:45 4:48 faster than 92%
SkiErg: 3:54 4:25 faster than 98%
Run 2: 4:11 5:16 faster than 92%
Sled push: 1:45 1:58 faster than 77%
Run 3: 4:21 5:37 faster than 93%
Sled pull: 2:28 3:22 faster than 95%
Run 4: 4:22 5:40 faster than 93%
Burpee broad jump: 2:19 3:24 faster than 96%
Run 5: 4:24 5:45 faster than 94%
Row: 4:02 4:35 faster than 97%
Run 6: 4:25 5:40 faster than 93%
Farmers carry: 1:19 1:39 faster than 94%
Run 7: 4:31 5:45 faster than 92%
Sandbag lunges: 2:26 3:37 faster than 97%
Run 8: 4:28 6:09 faster than 96%
Wall balls: 3:20 4:17 faster than 99%
Roxzone: 4:22 6:44 faster than 97%
Runs (8 km) 34:23 44:41 faster than 94%
Stations (8) 21:33
Finish 1:00:14 1:19:20 22nd of 861 · faster than 97%

Full report for this race →This result as data (JSON)

Madrid 2024 26 Oct 2024 · 2 results
Race results
Pro Doubles Men, team 30-39, with Diogo Freitas 55:51 2nd of 109; 2nd of 64 aged 30-39 29:38 22:02 4:16 Runs 29:38 · Stations 22:02 · Roxzone 4:16

2nd of 109 Pro Doubles Men (faster than 99%).

Tiago Lousa at HYROX Madrid 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 109 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 109 Pro Doubles Men here
Run 1: 4:05 5:06 faster than 98%
SkiErg: 3:26 3:51 fastest in the field
Run 2: 3:31 4:23 fastest in the field
Sled push: 2:04 2:18 faster than 72%
Run 3: 3:38 4:49 faster than 98%
Sled pull: 3:13 4:40 faster than 98%
Run 4: 3:52 4:48 faster than 95%
Burpee broad jump: 1:52 2:39 faster than 94%
Run 5: 3:34 4:51 faster than 99%
Row: 3:48 4:19 faster than 99%
Run 6: 3:38 4:52 faster than 98%
Farmers carry: 1:30 1:43 faster than 87%
Run 7: 3:40 4:49 faster than 96%
Sandbag lunges: 2:43 3:54 faster than 99%
Run 8: 3:44 5:01 faster than 99%
Wall balls: 3:26 4:08 faster than 97%
Roxzone: 4:16 6:40 fastest in the field
Runs (8 km) 29:38 39:06 faster than 99%
Stations (8) 22:02
Finish 55:51 1:14:23 2nd of 109 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Marta Caetano 1:01:48 8th of 584; 1st of 106 aged 40-49 33:41 23:05 5:05 Runs 33:41 · Stations 23:05 · Roxzone 5:05

8th of 584 Doubles Mixed (faster than 98%).

Tiago Lousa at HYROX Madrid 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 584 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 584 Doubles Mixed here
Run 1: 4:50 6:09 faster than 96%
SkiErg: 3:50 4:15 faster than 97%
Run 2: 3:53 5:06 faster than 97%
Sled push: 2:06 2:16 faster than 62%
Run 3: 4:10 5:20 faster than 97%
Sled pull: 3:01 4:00 faster than 94%
Run 4: 4:04 5:22 faster than 98%
Burpee broad jump: 2:17 3:11 faster than 95%
Run 5: 4:08 5:30 faster than 98%
Row: 4:06 4:44 faster than 98%
Run 6: 4:14 5:24 faster than 96%
Farmers carry: 1:36 1:49 faster than 79%
Run 7: 4:13 5:27 faster than 96%
Sandbag lunges: 2:43 4:05 faster than 99%
Run 8: 4:13 5:39 faster than 97%
Wall balls: 3:26 4:13 faster than 98%
Roxzone: 5:05 7:47 faster than 98%
Runs (8 km) 33:41 44:01 faster than 97%
Stations (8) 23:05
Finish 1:01:48 1:21:12 8th of 584 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Tiago has done each station

Part Best Race Typical
SkiErg 3:51 Stockholm 2026 · best of 5 4:17
Sled push 2:33 Warsaw 2026 · best of 5 3:45
Sled pull 3:27 Warsaw 2026 · best of 5 5:43
Burpee broad jump 2:16 Berlin 2025 · best of 5 4:25
Row 3:59 Berlin 2025 · best of 5 4:35
Farmers carry 1:29 Warsaw 2026 · best of 5 2:11
Sandbag lunges 2:59 Stockholm 2026 · best of 5 5:03
Wall balls 4:38 Berlin 2025 · best of 5 6:49
Runs (8 km) 26:28 Berlin 2025 · best of 4 36:58
Roxzone 3:09 Warsaw 2026 · best of 5 6:13
How to read

Each station's best across Tiago's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

15 team partners

And 3 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tiagoedge = faster than everyone, centre = slowest

This chart shows where Tiago sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 79%).

See the numbers
Part Tiago: faster than
Ski 94%
Push 87%
Pull 92%
BBJ 96%
Row 93%
Carry 87%
Lunges 94%
Wall balls 79%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 87%
Sled pull faster than 92%
Burpee broad jump faster than 96%
Row faster than 93%
Farmers carry faster than 87%
Sandbag lunges faster than 94%
Wall balls faster than 79%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Tiago beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:35 faster
Sled pull 1:04 faster
Burpee broad jump 1:19 faster
Row 0:22 faster
Farmers carry 0:17 faster
Sandbag lunges 1:18 faster
Wall balls 1:01 faster
Roxzone 1:14 faster
Runs (8 km) 7:35 faster

Tiago's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: Farmers carry (0:17 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiago against the typical Pro Men finisher

Tiago57:05
2:453:523:352:333:463:273:442:363:444:073:431:293:433:063:114:443:09
Typical Pro Men1:12:05
3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tiago: 28:11 running, 25:54 at the stations and 3:09 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).

See the numbers
Part Tiago Typical Pro Men
Run 1 2:45 3:22
SkiErg 3:52 4:11
Run 2 3:35 4:28
Sled push 2:33 3:08
Run 3 3:46 4:42
Sled pull 3:27 4:31
Run 4 3:44 4:41
Burpee broad jump 2:36 3:55
Run 5 3:44 4:48
Row 4:07 4:29
Run 6 3:43 4:41
Farmers carry 1:29 1:46
Run 7 3:43 4:46
Sandbag lunges 3:06 4:24
Run 8 3:11 4:05
Wall balls 4:44 5:45
Roxzone 3:09 4:23
Finish 57:05 1:12:26

The race in order, left to right. A wider block than the one below is slower than typical.

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