GBR Tom Race
17 HYROX races over 3 seasons: 11 solo, 6 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Race at each race, oldest on the left; lower is faster.The best was 1:00:31 at Manchester (Jan 2026); Tom Race was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:06:59 |
| London | Dec 2024 | Open Men | 1:04:49 |
| Manchester | Jan 2025 | Open Men | 1:03:29 |
| Glasgow | Mar 2025 | Open Men | 1:05:36 |
| Cardiff | May 2025 | Open Men | 1:04:29 |
| Oslo | Sep 2025 | Open Men | 1:05:14 |
| Gdańsk | Oct 2025 | Open Men | 1:04:14 |
| Madrid | Nov 2025 | Open Men | 1:03:08 |
| Manchester | Jan 2026 | Open Men | 1:00:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:28 faster (1:06:59 to 1:00:31).
This line shows the finish time of Tom Race at each race, oldest on the left; lower is faster.The best was 1:04:51 at Hamburg (Oct 2026); Tom Race was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Pro Men | 1:06:46 |
| Hamburg | Oct 2026 | Pro Men | 1:04:51 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tom Race at each race, oldest on the left; lower is faster.The best was 59:48 at Stockholm (Jun 2026); Tom Race was 2:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:01:59 |
| Turin | Jan 2026 | Doubles Mixed | 1:02:45 |
| Stockholm | Jun 2026 | Doubles Mixed | 59:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tom Race at each race, oldest on the left; lower is faster.The best was 53:56 at London ExCeL (Dec 2025); Tom Race was 14:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:09:07 |
| London ExCeL | Dec 2025 | Doubles Men | 53:56 |
| Manchester | Jan 2026 | Doubles Men | 54:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 16 races
74th of 533 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:37 | faster than 77% |
| SkiErg: | 4:29 | 4:18 | faster than 27% |
| Run 2: | 3:44 | 4:15 | faster than 89% |
| Sled push: | 3:39 | 4:02 | faster than 68% |
| Run 3: | 3:55 | 4:36 | faster than 91% |
| Sled pull: | 4:13 | 5:06 | faster than 81% |
| Run 4: | 3:52 | 4:36 | faster than 93% |
| Burpee broad jump: | 3:45 | 4:30 | faster than 76% |
| Run 5: | 3:49 | 4:38 | faster than 95% |
| Row: | 4:22 | 4:32 | faster than 72% |
| Run 6: | 4:04 | 4:44 | faster than 90% |
| Farmers carry: | 2:22 | 2:48 | faster than 74% |
| Run 7: | 3:33 | 4:21 | faster than 97% |
| Sandbag lunges: | 3:59 | 4:34 | faster than 75% |
| Run 8: | 4:23 | 5:24 | faster than 95% |
| Wall balls: | 6:02 | 6:37 | faster than 62% |
| Roxzone †: | 2:24 | ||
| Runs (8 km) | 31:31 | 37:29 | faster than 94% |
| Stations (8) | 32:51 | ||
| Finish | 1:06:46 | 1:17:50 | 74th of 533 · faster than 86% |
50th of 1,157 Doubles Mixed (faster than 95%). Against the 35 who finished around 1:03:31: most time gained on the eight runs (2:00), most lost on sled pull (2:41). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:00 | 4:14 | faster than 98% |
| SkiErg: | 4:05 | 4:19 | faster than 82% |
| Run 2: | 3:50 | 5:20 | faster than 98% |
| Sled push: | 1:53 | 2:19 | faster than 91% |
| Run 3: | 4:08 | 5:34 | faster than 96% |
| Sled pull: | 5:59 | 4:16 | faster than 6% |
| Run 4: | 4:11 | 5:35 | faster than 96% |
| Burpee broad jump: | 2:22 | 3:20 | faster than 94% |
| Run 5: | 4:12 | 5:42 | faster than 96% |
| Row: | 4:18 | 4:54 | faster than 97% |
| Run 6: | 4:16 | 5:37 | faster than 95% |
| Farmers carry: | 1:23 | 1:45 | faster than 94% |
| Run 7: | 4:16 | 5:40 | faster than 96% |
| Sandbag lunges: | 2:36 | 3:54 | faster than 97% |
| Run 8: | 4:15 | 6:03 | faster than 98% |
| Wall balls: | 3:46 | 4:25 | faster than 88% |
| Roxzone: | 4:23 | 6:55 | faster than 99% |
| Runs (8 km) | 32:04 | 44:01 | faster than 97% |
| Stations (8) | 26:22 | ||
| Finish | 1:02:45 | 1:20:39 | 50th of 1,157 · faster than 95% |
26th of 2,544 Open Men (faster than 99%). Against the 38 who finished around 1:00:33: most time gained on the eight runs (1:25), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:35 | fastest in the field |
| SkiErg: | 4:08 | 4:23 | faster than 85% |
| Run 2: | 3:49 | 5:04 | faster than 99% |
| Sled push: | 2:26 | 2:43 | faster than 73% |
| Run 3: | 3:56 | 5:26 | fastest in the field |
| Sled pull: | 3:14 | 4:25 | faster than 94% |
| Run 4: | 3:54 | 5:29 | fastest in the field |
| Burpee broad jump: | 3:27 | 5:27 | faster than 91% |
| Run 5: | 3:59 | 5:38 | fastest in the field |
| Row: | 4:15 | 4:44 | faster than 94% |
| Run 6: | 4:06 | 5:31 | faster than 99% |
| Farmers carry: | 1:40 | 2:10 | faster than 89% |
| Run 7: | 4:03 | 5:29 | fastest in the field |
| Sandbag lunges: | 3:53 | 5:23 | faster than 89% |
| Run 8: | 3:23 | 4:44 | faster than 98% |
| Wall balls: | 4:27 | 7:00 | faster than 94% |
| Roxzone: | 3:18 | 5:26 | faster than 99% |
| Runs (8 km) | 29:47 | 41:15 | fastest in the field |
| Stations (8) | 27:30 | ||
| Finish | 1:00:31 | 1:24:01 | 26th of 2,544 · faster than 99% |
14th of 1,596 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:40 | faster than 98% |
| SkiErg: | 3:41 | 3:53 | faster than 84% |
| Run 2: | 3:49 | 5:06 | faster than 99% |
| Sled push: | 1:28 | 1:42 | faster than 84% |
| Run 3: | 4:02 | 5:27 | fastest in the field |
| Sled pull: | 2:29 | 3:07 | faster than 91% |
| Run 4: | 4:17 | 5:30 | faster than 96% |
| Burpee broad jump: | 2:11 | 3:20 | faster than 95% |
| Run 5: | 4:08 | 5:40 | faster than 98% |
| Row: | 3:57 | 4:25 | faster than 96% |
| Run 6: | 4:11 | 5:36 | faster than 98% |
| Farmers carry: | 1:21 | 1:40 | faster than 93% |
| Run 7: | 4:14 | 5:37 | faster than 98% |
| Sandbag lunges: | 2:31 | 3:39 | faster than 95% |
| Run 8: | 3:25 | 4:39 | faster than 97% |
| Wall balls: | 3:32 | 4:20 | faster than 96% |
| Roxzone: | 3:10 | 4:45 | faster than 98% |
| Runs (8 km) | 30:44 | 41:35 | faster than 98% |
| Stations (8) | 21:10 | ||
| Finish | 54:59 | 1:12:48 | 14th of 1,596 · faster than 99% |
16th of 3,927 Doubles Men (the fastest). Against the 59 who finished around 55:10: most time gained on the eight runs (0:53), most lost on burpee broad jump (0:11). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:21 | 3:18 | fastest in the field |
| SkiErg: | 3:54 | 4:19 | faster than 96% |
| Run 2: | 2:48 | 3:48 | fastest in the field |
| Sled push: | 1:32 | 1:45 | faster than 84% |
| Run 3: | 2:57 | 4:00 | fastest in the field |
| Sled pull: | 2:35 | 3:17 | faster than 93% |
| Run 4: | 3:00 | 4:03 | fastest in the field |
| Burpee broad jump: | 2:19 | 3:12 | faster than 92% |
| Run 5: | 3:08 | 4:08 | faster than 98% |
| Row: | 3:57 | 4:33 | faster than 98% |
| Run 6: | 3:05 | 4:06 | faster than 98% |
| Farmers carry: | 1:12 | 1:34 | faster than 97% |
| Run 7: | 3:08 | 4:07 | faster than 98% |
| Sandbag lunges: | 2:37 | 3:32 | faster than 95% |
| Run 8: | 4:14 | 5:39 | faster than 98% |
| Wall balls: | 3:37 | 4:34 | faster than 96% |
| Roxzone: | 7:41 | 11:04 | fastest in the field |
| Runs (8 km) | 24:37 | 33:15 | fastest in the field |
| Stations (8) | 21:43 | ||
| Finish | 53:56 | 1:11:24 | 16th of 3,927 · fastest in the field |
46th of 2,673 Open Men (faster than 98%). Against the 41 who finished around 1:02:10: most time gained on the roxzone (0:10), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:27 | faster than 97% |
| SkiErg: | 4:25 | 4:44 | faster than 88% |
| Run 2: | 3:34 | 4:39 | faster than 98% |
| Sled push: | 2:23 | 2:57 | faster than 87% |
| Run 3: | 3:40 | 4:55 | faster than 98% |
| Sled pull: | 3:23 | 4:40 | faster than 95% |
| Run 4: | 3:43 | 4:55 | faster than 98% |
| Burpee broad jump: | 3:32 | 5:22 | faster than 94% |
| Run 5: | 3:49 | 5:06 | faster than 98% |
| Row: | 4:16 | 4:49 | faster than 97% |
| Run 6: | 3:45 | 4:59 | faster than 98% |
| Farmers carry: | 1:45 | 2:19 | faster than 89% |
| Run 7: | 3:52 | 4:57 | faster than 97% |
| Sandbag lunges: | 3:57 | 5:01 | faster than 85% |
| Run 8: | 4:34 | 6:00 | faster than 96% |
| Wall balls: | 4:55 | 6:40 | faster than 87% |
| Roxzone: | 4:13 | 6:48 | faster than 99% |
| Runs (8 km) | 30:23 | 40:17 | faster than 98% |
| Stations (8) | 28:36 | ||
| Finish | 1:03:08 | 1:24:34 | 46th of 2,673 · faster than 98% |
93rd of 2,158 Doubles Mixed (faster than 95%). Against the 65 who finished around 1:02:42: most time gained on burpee broad jump (0:21), most lost on wall balls (0:16). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:59 | faster than 95% |
| SkiErg: | 3:59 | 4:18 | faster than 89% |
| Run 2: | 3:55 | 5:06 | faster than 95% |
| Sled push: | 1:43 | 2:18 | faster than 91% |
| Run 3: | 4:07 | 5:21 | faster than 95% |
| Sled pull: | 3:27 | 4:01 | faster than 80% |
| Run 4: | 4:19 | 5:23 | faster than 91% |
| Burpee broad jump: | 2:14 | 3:32 | faster than 97% |
| Run 5: | 4:25 | 5:30 | faster than 90% |
| Row: | 4:21 | 4:43 | faster than 87% |
| Run 6: | 4:09 | 5:25 | faster than 94% |
| Farmers carry: | 1:24 | 1:47 | faster than 95% |
| Run 7: | 4:16 | 5:26 | faster than 93% |
| Sandbag lunges: | 2:45 | 3:52 | faster than 94% |
| Run 8: | 4:02 | 5:27 | faster than 96% |
| Wall balls: | 4:03 | 4:39 | faster than 79% |
| Roxzone: | 4:21 | 6:30 | faster than 97% |
| Runs (8 km) | 33:46 | 43:41 | faster than 94% |
| Stations (8) | 23:56 | ||
| Finish | 1:01:59 | 1:19:51 | 93rd of 2,158 · faster than 95% |
19th of 745 Open Men (faster than 97%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:48 | faster than 98% |
| SkiErg: | 4:02 | 4:20 | faster than 89% |
| Run 2: | 3:41 | 5:06 | faster than 98% |
| Sled push: | 2:52 | 3:05 | faster than 65% |
| Run 3: | 3:58 | 5:28 | faster than 97% |
| Sled pull: | 3:53 | 4:43 | faster than 84% |
| Run 4: | 3:52 | 5:23 | faster than 98% |
| Burpee broad jump: | 3:43 | 5:24 | faster than 91% |
| Run 5: | 3:57 | 5:33 | faster than 98% |
| Row: | 4:16 | 4:44 | faster than 96% |
| Run 6: | 3:55 | 5:25 | faster than 99% |
| Farmers carry: | 1:37 | 1:59 | faster than 88% |
| Run 7: | 4:09 | 5:24 | faster than 96% |
| Sandbag lunges: | 4:05 | 5:19 | faster than 89% |
| Run 8: | 4:14 | 5:50 | faster than 97% |
| Wall balls: | 5:22 | 6:39 | faster than 77% |
| Roxzone: | 4:03 | 7:09 | faster than 99% |
| Runs (8 km) | 30:25 | 42:26 | faster than 98% |
| Stations (8) | 29:50 | ||
| Finish | 1:04:14 | 1:26:20 | 19th of 745 · faster than 97% |
52nd of 1,254 Open Men (faster than 95%). Against the 38 who finished around 1:06:03: most time gained on the eight runs (1:49), most lost on wall balls (0:58). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:13 | faster than 95% |
| SkiErg: | 4:02 | 4:22 | faster than 93% |
| Run 2: | 3:59 | 5:07 | faster than 96% |
| Sled push: | 2:38 | 2:35 | faster than 48% |
| Run 3: | 4:05 | 5:26 | faster than 98% |
| Sled pull: | 3:43 | 4:29 | faster than 82% |
| Run 4: | 4:03 | 5:26 | faster than 99% |
| Burpee broad jump: | 3:47 | 5:14 | faster than 86% |
| Run 5: | 4:10 | 5:39 | faster than 98% |
| Row: | 4:14 | 4:45 | faster than 97% |
| Run 6: | 4:05 | 5:30 | faster than 98% |
| Farmers carry: | 1:41 | 1:56 | faster than 76% |
| Run 7: | 4:07 | 5:30 | faster than 98% |
| Sandbag lunges: | 4:04 | 5:01 | faster than 81% |
| Run 8: | 3:38 | 4:59 | faster than 97% |
| Wall balls: | 5:46 | 6:47 | faster than 70% |
| Roxzone: | 4:00 | 6:07 | faster than 98% |
| Runs (8 km) | 31:23 | 42:16 | faster than 98% |
| Stations (8) | 29:55 | ||
| Finish | 1:05:14 | 1:24:33 | 52nd of 1,254 · faster than 95% |
64th of 2,041 Open Men (faster than 96%). Against the 61 who finished around 1:05:47: most time gained on the eight runs (1:52), most lost on wall balls (0:53). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:52 | faster than 87% |
| SkiErg: | 4:23 | 4:32 | faster than 73% |
| Run 2: | 3:38 | 4:35 | faster than 97% |
| Sled push: | 2:45 | 2:59 | faster than 68% |
| Run 3: | 3:44 | 4:51 | fastest in the field |
| Sled pull: | 3:50 | 4:43 | faster than 87% |
| Run 4: | 3:42 | 4:53 | fastest in the field |
| Burpee broad jump: | 3:58 | 5:57 | faster than 94% |
| Run 5: | 3:43 | 4:59 | fastest in the field |
| Row: | 4:20 | 4:47 | faster than 96% |
| Run 6: | 3:45 | 4:54 | fastest in the field |
| Farmers carry: | 1:29 | 2:06 | faster than 96% |
| Run 7: | 3:54 | 4:54 | faster than 97% |
| Sandbag lunges: | 3:53 | 4:46 | faster than 82% |
| Run 8: | 4:34 | 5:50 | faster than 97% |
| Wall balls: | 5:29 | 6:41 | faster than 75% |
| Roxzone †: | 3:08 | ||
| Runs (8 km) | 31:14 | 40:14 | faster than 98% |
| Stations (8) | 30:07 | ||
| Finish | 1:04:29 | 1:22:29 | 64th of 2,041 · faster than 96% |
173rd of 3,034 Open Men (faster than 94%). Against the 91 who finished around 1:05:03: most time gained on the eight runs (0:59), most lost on wall balls (1:28). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:36 | faster than 94% |
| SkiErg: | 4:10 | 4:22 | faster than 78% |
| Run 2: | 4:10 | 5:02 | faster than 95% |
| Sled push: | 2:36 | 2:52 | faster than 71% |
| Run 3: | 4:13 | 5:22 | faster than 97% |
| Sled pull: | 3:36 | 4:24 | faster than 83% |
| Run 4: | 4:17 | 5:21 | faster than 96% |
| Burpee broad jump: | 3:36 | 5:20 | faster than 92% |
| Run 5: | 4:22 | 5:36 | faster than 97% |
| Row: | 4:20 | 4:43 | faster than 92% |
| Run 6: | 4:23 | 5:28 | faster than 95% |
| Farmers carry: | 1:27 | 2:04 | faster than 97% |
| Run 7: | 4:34 | 5:29 | faster than 91% |
| Sandbag lunges: | 4:05 | 4:59 | faster than 82% |
| Run 8: | 3:34 | 4:41 | faster than 95% |
| Wall balls: | 6:07 | 6:31 | faster than 59% |
| Roxzone: | 3:14 | 4:55 | faster than 98% |
| Runs (8 km) | 32:28 | 40:58 | faster than 97% |
| Stations (8) | 29:57 | ||
| Finish | 1:05:36 | 1:22:00 | 173rd of 3,034 · faster than 94% |
45th of 1,191 Open Men (faster than 96%). Against the 35 who finished around 1:04:22: most time gained on the eight runs (1:41), most lost on wall balls (1:05). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:28 | faster than 95% |
| SkiErg: | 4:11 | 4:18 | faster than 70% |
| Run 2: | 3:42 | 4:48 | faster than 96% |
| Sled push: | 2:11 | 2:39 | faster than 85% |
| Run 3: | 3:51 | 5:08 | faster than 98% |
| Sled pull: | 3:29 | 4:29 | faster than 88% |
| Run 4: | 3:52 | 5:12 | faster than 98% |
| Burpee broad jump: | 3:45 | 5:08 | faster than 87% |
| Run 5: | 4:05 | 5:20 | faster than 96% |
| Row: | 4:22 | 4:39 | faster than 84% |
| Run 6: | 4:01 | 5:16 | faster than 96% |
| Farmers carry: | 1:31 | 2:05 | faster than 95% |
| Run 7: | 4:00 | 5:15 | faster than 97% |
| Sandbag lunges: | 3:58 | 4:57 | faster than 86% |
| Run 8: | 4:02 | 5:23 | faster than 97% |
| Wall balls: | 5:35 | 6:28 | faster than 70% |
| Roxzone: | 4:11 | 6:28 | faster than 97% |
| Runs (8 km) | 30:17 | 40:12 | faster than 98% |
| Stations (8) | 29:02 | ||
| Finish | 1:03:29 | 1:22:18 | 45th of 1,191 · faster than 96% |
75th of 2,324 Open Men (faster than 96%). Against the 69 who finished around 1:06:29: most time gained on the eight runs (1:22), most lost on wall balls (0:45). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:45 | faster than 87% |
| SkiErg: | 4:13 | 4:25 | faster than 78% |
| Run 2: | 3:31 | 4:21 | faster than 95% |
| Sled push: | 2:51 | 3:04 | faster than 62% |
| Run 3: | 3:39 | 4:41 | faster than 97% |
| Sled pull: | 3:34 | 5:03 | faster than 95% |
| Run 4: | 3:38 | 4:44 | faster than 97% |
| Burpee broad jump: | 3:30 | 5:53 | faster than 95% |
| Run 5: | 3:46 | 4:56 | faster than 97% |
| Row: | 4:27 | 4:48 | faster than 85% |
| Run 6: | 3:45 | 4:48 | faster than 96% |
| Farmers carry: | 1:34 | 2:07 | faster than 93% |
| Run 7: | 3:42 | 4:47 | faster than 97% |
| Sandbag lunges: | 3:39 | 5:05 | faster than 91% |
| Run 8: | 4:04 | 5:33 | faster than 97% |
| Wall balls: | 5:09 | 6:43 | faster than 82% |
| Roxzone: | 4:57 | 7:38 | faster than 99% |
| Runs (8 km) | 31:00 | 39:49 | faster than 97% |
| Stations (8) | 28:57 | ||
| Finish | 1:04:49 | 1:25:48 | 75th of 2,324 · faster than 96% |
371st of 928 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:14 | faster than 30% |
| SkiErg: | 3:45 | 3:49 | faster than 67% |
| Run 2: | 5:09 | 5:15 | faster than 55% |
| Sled push: | 1:33 | 1:35 | faster than 58% |
| Run 3: | 5:48 | 5:40 | faster than 44% |
| Sled pull: | 2:50 | 3:00 | faster than 61% |
| Run 4: | 6:03 | 5:43 | faster than 34% |
| Burpee broad jump: | 3:00 | 3:17 | faster than 62% |
| Run 5: | 5:43 | 5:52 | faster than 56% |
| Row: | 4:04 | 4:24 | faster than 88% |
| Run 6: | 5:34 | 5:47 | faster than 60% |
| Farmers carry: | 1:24 | 1:34 | faster than 77% |
| Run 7: | 5:56 | 5:48 | faster than 44% |
| Sandbag lunges: | 2:53 | 3:23 | faster than 77% |
| Run 8: | 3:47 | 4:00 | faster than 63% |
| Wall balls: | 3:47 | 4:06 | faster than 78% |
| Roxzone: | 4:29 | 4:25 | faster than 47% |
| Runs (8 km) | 41:26 | 41:37 | faster than 50% |
| Stations (8) | 23:16 | ||
| Finish | 1:09:07 | 1:11:24 | 371st of 928 · faster than 60% |
123rd of 1,206 Open Men (faster than 89%). Against the 37 who finished around 1:06:54: most time gained on the eight runs (1:19), most lost on wall balls (1:08). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:30 | faster than 84% |
| SkiErg: | 4:03 | 4:16 | faster than 80% |
| Run 2: | 4:04 | 4:54 | faster than 92% |
| Sled push: | 2:19 | 2:26 | faster than 60% |
| Run 3: | 4:20 | 5:12 | faster than 91% |
| Sled pull: | 3:36 | 4:16 | faster than 82% |
| Run 4: | 4:19 | 5:14 | faster than 92% |
| Burpee broad jump: | 3:56 | 5:08 | faster than 81% |
| Run 5: | 4:23 | 5:19 | faster than 92% |
| Row: | 4:19 | 4:35 | faster than 82% |
| Run 6: | 4:23 | 5:16 | faster than 91% |
| Farmers carry: | 1:38 | 1:58 | faster than 80% |
| Run 7: | 4:31 | 5:16 | faster than 87% |
| Sandbag lunges: | 4:08 | 4:56 | faster than 77% |
| Run 8: | 4:35 | 5:43 | faster than 93% |
| Wall balls: | 5:40 | 6:03 | faster than 59% |
| Roxzone: | 3:52 | 5:39 | faster than 96% |
| Runs (8 km) | 33:34 | 40:49 | faster than 92% |
| Stations (8) | 29:39 | ||
| Finish | 1:06:59 | 1:20:16 | 123rd of 1,206 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Gdańsk 2025 · best of 9 | 4:34 |
| Sled push | 2:11 | Manchester 2025 · best of 9 | 3:04 |
| Sled pull | 3:14 | Manchester 2026 · best of 9 | 4:57 |
| Burpee broad jump | 3:27 | Manchester 2026 · best of 9 | 5:38 |
| Row | 4:14 | Oslo 2025 · best of 9 | 4:53 |
| Farmers carry | 1:27 | Glasgow 2025 · best of 9 | 2:11 |
| Sandbag lunges | 3:39 | London 2024 · best of 9 | 5:20 |
| Wall balls | 4:27 | Manchester 2026 · best of 9 | 7:03 |
| Runs (8 km) | 29:47 | Manchester 2026 · best of 9 | 41:47 |
| Roxzone | 3:14 | Glasgow 2025 · best of 8 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Poppy Federici-Preece3 races
- Jordan Hilton2 races
- Tim Saxon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 85% |
| Push | 74% |
| Pull | 95% |
| BBJ | 91% |
| Row | 95% |
| Carry | 90% |
| Lunges | 89% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:28 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 29:52 running, 27:29 at the stations and 3:18 in the roxzone; the longest station was the wall balls (4:27).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 2:42 | 3:35 |
| SkiErg | 4:08 | 4:23 |
| Run 2 | 3:49 | 5:04 |
| Sled push | 2:26 | 2:43 |
| Run 3 | 3:56 | 5:26 |
| Sled pull | 3:14 | 4:25 |
| Run 4 | 3:54 | 5:29 |
| Burpee broad jump | 3:27 | 5:27 |
| Run 5 | 3:59 | 5:38 |
| Row | 4:15 | 4:44 |
| Run 6 | 4:06 | 5:31 |
| Farmers carry | 1:40 | 2:10 |
| Run 7 | 4:03 | 5:29 |
| Sandbag lunges | 3:53 | 5:23 |
| Run 8 | 3:23 | 4:44 |
| Wall balls | 4:27 | 7:00 |
| Roxzone | 3:18 | 5:26 |
| Finish | 1:00:31 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:31.
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