GBR Tom Race
15 HYROX results (10 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:00:31 (Manchester 2026) · Pro Men 1:06:46 (Cardiff 2026) · Doubles Men 0:53:56 (London ExCeL 2025) · Doubles Mixed 1:01:59 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:28 faster (1:06:59 to 1:00:31).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:06:46 | top 14% 73/533 | 31:31 | 32:51 | 2:24 | splitsSkiErg4:29Sled push3:39Sled pull4:13Burpee broad jump3:45Row4:22Farmers carry2:22Sandbag lunges3:59Wall balls6:02Run 14:15Run 23:44Run 33:55Run 43:52Run 53:49Run 64:04Run 73:33Run 84:23Full report for this race → |
| Turin 2026 30 Jan 2026team: Tom Race, Poppy Federici-Preecewhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:45 | top 5% 50/1,157 | 32:04 | 26:22 | 4:23 | splitsSkiErg4:05Sled push1:53Sled pull5:59Burpee broad jump2:22Row4:18Farmers carry1:23Sandbag lunges2:36Wall balls3:46Run 13:00Run 23:50Run 34:08Run 44:11Run 54:12Run 64:16Run 74:16Run 84:15Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jordan Hilton, Tom Racewhat the whole field did → | Doubles Men · team 25-29 | 0:54:59 | top 1% 14/1,596 | 30:44 | 21:10 | 3:10 | splitsSkiErg3:41Sled push1:28Sled pull2:29Burpee broad jump2:11Row3:57Farmers carry1:21Sandbag lunges2:31Wall balls3:32Run 12:43Run 23:49Run 34:02Run 44:17Run 54:08Run 64:11Run 74:14Run 83:25Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:00:31 | top 2% 26/2,544 | 29:47 | 27:30 | 3:18 | splitsSkiErg4:08Sled push2:26Sled pull3:14Burpee broad jump3:27Row4:15Farmers carry1:40Sandbag lunges3:53Wall balls4:27Run 12:42Run 23:49Run 33:56Run 43:54Run 53:59Run 64:06Run 74:03Run 83:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jordan Hilton, Tom Racewhat the whole field did → | Doubles Men · team 25-29 | 0:53:56 | top 1% 16/3,927 | —* | 21:43* | 7:41 | splitsSkiErg3:54Sled push1:32Sled pull2:35Burpee broad jump2:19Row3:57Farmers carry1:12Sandbag lunges2:37Wall balls3:37Run 12:21Run 22:48Run 32:57Run 43:00Run 53:08Run 63:05Run 73:08Run 84:14Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 16-24 | 1:03:08 | top 2% 46/2,673 | 30:23 | 28:36 | 4:13 | splitsSkiErg4:25Sled push2:23Sled pull3:23Burpee broad jump3:32Row4:16Farmers carry1:45Sandbag lunges3:57Wall balls4:55Run 13:31Run 23:34Run 33:40Run 43:43Run 53:49Run 63:45Run 73:52Run 84:34Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Poppy Federici-Preece, Tom Racewhat the whole field did → | Doubles Mixed · team 16-24 | 1:01:59 | top 5% 93/2,158 | 33:46 | 23:56 | 4:21 | splitsSkiErg3:59Sled push1:43Sled pull3:27Burpee broad jump2:14Row4:21Farmers carry1:24Sandbag lunges2:45Wall balls4:03Run 14:35Run 23:55Run 34:07Run 44:19Run 54:25Run 64:09Run 74:16Run 84:02Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Men · 16-24 | 1:04:14 | top 3% 19/745 | 30:25 | 29:50 | 4:03 | splitsSkiErg4:02Sled push2:52Sled pull3:53Burpee broad jump3:43Row4:16Farmers carry1:37Sandbag lunges4:05Wall balls5:22Run 12:43Run 23:41Run 33:58Run 43:52Run 53:57Run 63:55Run 74:09Run 84:14Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 16-24 | 1:05:14 | top 5% 52/1,254 | 31:23 | 29:55 | 4:00 | splitsSkiErg4:02Sled push2:38Sled pull3:43Burpee broad jump3:47Row4:14Farmers carry1:41Sandbag lunges4:04Wall balls5:46Run 13:21Run 23:59Run 34:05Run 44:03Run 54:10Run 64:05Run 74:07Run 83:38Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:04:29 | top 4% 64/2,041 | 31:14 | 30:07 | 3:08 | splitsSkiErg4:23Sled push2:45Sled pull3:50Burpee broad jump3:58Row4:20Farmers carry1:29Sandbag lunges3:53Wall balls5:29Run 14:14Run 23:38Run 33:44Run 43:42Run 53:43Run 63:45Run 73:54Run 84:34Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:05:36 | top 6% 172/3,034 | 32:28 | 29:57 | 3:14 | splitsSkiErg4:10Sled push2:36Sled pull3:36Burpee broad jump3:36Row4:20Farmers carry1:27Sandbag lunges4:05Wall balls6:07Run 12:59Run 24:10Run 34:13Run 44:17Run 54:22Run 64:23Run 74:34Run 83:34Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 16-24 | 1:03:29 | top 4% 45/1,191 | 30:17 | 29:02 | 4:11 | splitsSkiErg4:11Sled push2:11Sled pull3:29Burpee broad jump3:45Row4:22Farmers carry1:31Sandbag lunges3:58Wall balls5:35Run 12:43Run 23:42Run 33:51Run 43:52Run 54:05Run 64:01Run 74:00Run 84:02Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 16-24 | 1:04:49 | top 4% 75/2,324 | 31:00 | 28:57 | 4:57 | splitsSkiErg4:13Sled push2:51Sled pull3:34Burpee broad jump3:30Row4:27Farmers carry1:34Sandbag lunges3:39Wall balls5:09Run 14:59Run 23:31Run 33:39Run 43:38Run 53:46Run 63:45Run 73:42Run 84:04Full report for this race → |
| Dublin 2024 15 Nov 2024team: Tom Race, Tim Saxonwhat the whole field did → | Doubles Men · team 30-39 | 1:09:07 | top 40% 371/928 | 41:26 | 23:16 | 4:29 | splitsSkiErg3:45Sled push1:33Sled pull2:50Burpee broad jump3:00Row4:04Farmers carry1:24Sandbag lunges2:53Wall balls3:47Run 13:30Run 25:09Run 35:48Run 46:03Run 55:43Run 65:34Run 75:56Run 83:47Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:06:59 | top 11% 123/1,206 | 33:34 | 29:39 | 3:52 | splitsSkiErg4:03Sled push2:19Sled pull3:36Burpee broad jump3:56Row4:19Farmers carry1:38Sandbag lunges4:08Wall balls5:40Run 13:02Run 24:04Run 34:20Run 44:19Run 54:23Run 64:23Run 74:31Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:31.
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Free to download. Used by more than 40,000 HYROX athletes.
