RSA Ricardo Pillay
25 HYROX results (17 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:13:27 (London Olympia 2026) · Pro Men 1:23:12 (Helsinki 2026) · Doubles Mixed 1:00:37 (Cape Town Aug 2026) · Pro Doubles Men 1:06:49 (Cape Town Aug 2026).
1:13:27 best Open Men time · London Olympia 2026 also raced Pro Men, Doubles Mixed, Pro Doubles Men: each has its own best below
top 19% best Open Men place · Lyon 2026 648th of 3,441 Open Men finishers there
1:05:02 latest race · Rome 2026 4:25 slower than the best Doubles Mixed time Doubles Mixed with Thea Botha
Farmers carry strongest segment · London Olympia 2026 faster than 97% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:15:001:20:001:25:001:30:00 best 1:13:27 best 1:13:27 · London Olympia
Each dot is one Open Men race. From the first Open Men race to the best: 20:33 faster (1:34:00 to 1:13:27).
1:24:001:26:001:28:001:30:001:32:00 best 1:23:12
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
1:01:001:02:001:03:001:04:001:05:001:06:00 best 1:00:37
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:07:001:08:001:09:00 best 1:06:49 best 1:06:49 · Cape Town
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report25 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Ricardo Pillay, Thea Bothawhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:02 | top 6% 115/2,281 | 36:37 | 23:45 | 4:45 | splitsSkiErg3:47Sled push1:54Sled pull3:03Burpee broad jump2:26Row4:37Farmers carry1:24Sandbag lunges3:00Wall balls3:34Run 15:04Run 23:46Run 34:04Run 44:06Run 55:19Run 64:04Run 75:35Run 84:42Full report for this race → |
| İzmir 2026 19 Sept 2026team: Thea Botha, Ricardo Pillaywhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:23 | 7th of 141 | 33:53 | 23:41 | 3:53 | splitsSkiErg3:52Sled push2:02Sled pull2:56Burpee broad jump2:21Row4:14Farmers carry1:32Sandbag lunges3:00Wall balls3:44Run 14:36Run 23:53Run 34:12Run 44:12Run 54:18Run 64:19Run 74:06Run 84:19Full report for this race → |
| Cape Town Aug 2026 15 Aug 2026team: Ricardo Pillay, Allan Saffywhat the whole field did → | Pro Doubles Men · team 45-49 | 1:06:49 | 32nd of 99 | 37:11 | 26:12 | 3:30 | splitsSkiErg3:38Sled push2:00Sled pull3:38Burpee broad jump2:24Row4:09Farmers carry1:35Sandbag lunges4:01Wall balls4:47Run 13:27Run 24:44Run 34:49Run 44:50Run 54:55Run 64:45Run 74:49Run 84:56Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026team: Thea Botha, Ricardo Pillaywhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:37 | top 2% 11/987 | 35:12 | 22:02 | 3:27 | splitsSkiErg3:42Sled push1:36Sled pull2:37Burpee broad jump2:10Row4:15Farmers carry1:21Sandbag lunges2:54Wall balls3:27Run 12:59Run 24:15Run 34:33Run 44:38Run 54:38Run 64:38Run 74:51Run 84:41Full report for this race → |
| Johannesburg 2026 30 May 2026team: Darren Sanders, Ricardo Pillaywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:54 | 26th of 99 | 36:48 | 27:18 | 5:53 | splitsSkiErg3:50Sled push2:41Sled pull3:56Burpee broad jump2:44Row4:29Farmers carry1:31Sandbag lunges3:37Wall balls4:30Run 15:37Run 23:50Run 34:20Run 44:15Run 54:10Run 64:16Run 74:10Run 86:14Full report for this race → |
| Johannesburg 2026 30 May 2026team: Ricardo Pillay, Thea Bothawhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:59 | top 2% 11/683 | 35:07 | 24:03 | 4:52 | splitsSkiErg3:54Sled push2:20Sled pull3:06Burpee broad jump2:18Row4:32Farmers carry1:23Sandbag lunges2:54Wall balls3:36Run 15:39Run 23:48Run 34:05Run 44:00Run 53:58Run 64:02Run 73:59Run 85:40Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:26:55 | 641st of 944 | 30:21* | 41:56* | 14:42 | splitsSkiErg4:24Sled push4:56Sled pull6:22Burpee broad jump2:14Row4:50Farmers carry2:12Sandbag lunges5:59Wall balls10:59Run 13:06Run 23:25Run 33:52Run 43:39Run 53:40Run 63:20Run 73:51Run 85:31Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 35-39 | 1:13:41 | top 19% 648/3,441 | 34:00 | 33:42 | 6:03 | splitsSkiErg4:37Sled push3:17Sled pull4:27Burpee broad jump4:45Row4:54Farmers carry1:29Sandbag lunges4:24Wall balls5:49Run 13:11Run 23:57Run 34:45Run 44:38Run 54:36Run 64:22Run 74:12Run 84:23Full report for this race → |
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:13:58 | top 23% 534/2,350 | 36:11 | 32:32 | 5:20 | splitsSkiErg4:34Sled push3:31Sled pull3:18Burpee broad jump4:19Row4:52Farmers carry1:26Sandbag lunges4:45Wall balls5:47Run 14:14Run 24:16Run 34:54Run 44:28Run 54:36Run 64:42Run 74:46Run 84:18Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 35-39 | 1:24:05 | 296th of 452 | 36:19 | 41:02 | 6:50 | splitsSkiErg4:28Sled push4:20Sled pull6:07Burpee broad jump4:58Row4:45Farmers carry1:57Sandbag lunges5:32Wall balls8:55Run 14:05Run 24:20Run 34:51Run 44:32Run 54:49Run 64:20Run 74:19Run 85:06Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 35-39 | 1:23:12 | 213th of 286 | 37:12 | 39:59 | 6:06 | splitsSkiErg4:30Sled push4:00Sled pull6:29Burpee broad jump4:53Row4:44Farmers carry2:04Sandbag lunges5:50Wall balls7:29Run 14:46Run 24:18Run 34:46Run 44:44Run 54:36Run 64:23Run 74:13Run 85:29Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 35-39 | 1:33:26 | 450th of 533 | 40:40 | 48:53 | 3:53 | splitsSkiErg4:31Sled push5:30Sled pull8:28Burpee broad jump5:46Row4:55Farmers carry3:37Sandbag lunges6:03Wall balls10:03Run 14:42Run 24:28Run 35:15Run 45:26Run 54:51Run 65:01Run 74:53Run 86:08Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026team: Rob Els, Ricardo Pillaywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:56 | top 46% 47/103 | 37:00 | 27:58 | 4:03 | splitsSkiErg3:44Sled push2:16Sled pull4:22Burpee broad jump2:58Row4:15Farmers carry1:17Sandbag lunges3:39Wall balls5:27Run 12:54Run 24:20Run 35:04Run 44:39Run 54:57Run 64:54Run 75:03Run 85:12Full report for this race → |
| Cape Town Apr 2026 3 Apr 2026team: Bronwyn Shand, Ricardo Pillaywhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:58 | top 6% 38/703 | 38:54 | 24:40 | 3:27 | splitsSkiErg3:51Sled push1:43Sled pull3:33Burpee broad jump3:06Row4:27Farmers carry1:21Sandbag lunges3:08Wall balls3:31Run 13:11Run 24:46Run 35:03Run 44:55Run 55:08Run 65:08Run 75:22Run 85:25Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:13:27 | top 20% 502/2,638 | 35:34 | 33:27 | 4:29 | splitsSkiErg4:22Sled push2:55Sled pull4:33Burpee broad jump4:52Row4:44Farmers carry1:34Sandbag lunges4:37Wall balls5:50Run 14:07Run 24:05Run 34:28Run 44:17Run 54:30Run 64:12Run 74:07Run 85:52Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:16:01 | 580th of 961 | 36:56 | 31:45 | 7:25 | splitsSkiErg4:17Sled push2:47Sled pull4:36Burpee broad jump4:57Row4:40Farmers carry1:41Sandbag lunges2:19Wall balls6:28Run 14:07Run 24:11Run 34:35Run 44:25Run 54:44Run 64:14Run 74:33Run 86:11Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:15:34 | top 27% 700/2,661 | 36:55 | 34:22 | 4:20 | splitsSkiErg4:24Sled push2:33Sled pull4:35Burpee broad jump5:09Row4:58Farmers carry1:28Sandbag lunges4:59Wall balls6:16Run 14:30Run 24:17Run 34:31Run 44:28Run 54:35Run 64:25Run 74:44Run 85:28Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 35-39 | 1:21:47 | top 42% 754/1,805 | 35:18 | 39:14 | 7:18 | splitsSkiErg4:27Sled push3:25Sled pull5:16Burpee broad jump6:39Row5:00Farmers carry1:28Sandbag lunges5:39Wall balls7:20Run 13:56Run 24:07Run 34:20Run 44:28Run 54:33Run 64:30Run 74:23Run 85:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:09 | top 42% 2330/5,554 | 29:23* | 39:51* | 11:00 | splitsSkiErg4:47Sled push2:52Sled pull6:03Burpee broad jump6:07Row5:01Farmers carry1:24Sandbag lunges5:38Wall balls7:59Run 12:56Run 23:27Run 33:39Run 43:29Run 53:40Run 63:32Run 73:32Run 85:10Full report for this race → |
| Bordeaux 2025 22 Nov 2025what the whole field did → | Open Men · 35-39 | 1:20:45 | top 46% 1298/2,873 | 34:28 | 39:48 | 6:32 | splitsSkiErg4:19Sled push3:40Sled pull4:45Burpee broad jump7:02Row4:48Farmers carry1:36Sandbag lunges6:30Wall balls7:08Run 14:29Run 24:02Run 34:16Run 44:20Run 54:12Run 64:22Run 74:11Run 84:39Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:24:43 | top 45% 1473/3,334 | 36:44 | 41:48 | 6:15 | splitsSkiErg4:32Sled push4:07Sled pull7:18Burpee broad jump6:21Row4:54Farmers carry1:33Sandbag lunges5:32Wall balls7:31Run 13:47Run 24:13Run 35:09Run 44:47Run 54:37Run 64:45Run 74:34Run 84:57Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:22:18 | top 48% 659/1,386 | 34:10 | 42:03 | 6:09 | splitsSkiErg4:40Sled push3:12Sled pull6:45Burpee broad jump6:33Row4:55Farmers carry1:41Sandbag lunges5:35Wall balls8:42Run 14:33Run 23:55Run 34:30Run 44:10Run 54:06Run 64:16Run 74:10Run 84:33Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 35-39 | 1:25:59 | top 31% 236/781 | 36:53 | 42:20 | 6:49 | splitsSkiErg4:35Sled push3:47Sled pull6:46Burpee broad jump6:50Row5:00Farmers carry1:26Sandbag lunges6:01Wall balls7:55Run 12:41Run 24:30Run 35:23Run 44:41Run 54:39Run 65:02Run 74:36Run 85:24Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:27:20 | 1299th of 2,041 | 36:51 | 45:09 | 5:20 | splitsSkiErg4:54Sled push3:19Sled pull6:57Burpee broad jump7:07Row5:04Farmers carry1:53Sandbag lunges6:39Wall balls9:16Run 14:28Run 23:58Run 34:52Run 44:33Run 54:44Run 64:39Run 74:32Run 85:05Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:34:00 | top 36% 149/422 | 39:54 | 47:33 | 6:36 | splitsSkiErg4:50Sled push3:11Sled pull6:33Burpee broad jump9:12Row5:24Farmers carry1:35Sandbag lunges5:44Wall balls11:04Run 13:33Run 24:38Run 35:57Run 45:01Run 55:04Run 65:13Run 74:51Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →London Olympia 2026, against 2,638 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 64%
Sled push faster than 52%
Sled pull faster than 45%
Burpee broad jump faster than 68%
Row faster than 58%
Farmers carry faster than 97%
Sandbag lunges faster than 68%
Wall balls faster than 77%
Roxzone faster than 89%
Runs (8 km) faster than 84%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:06 faster
Sled push 0:01 faster
Sled pull 0:09 slower
Burpee broad jump 0:43 faster
Row 0:04 faster
Farmers carry 0:39 faster
Sandbag lunges 0:39 faster
Wall balls 1:34 faster
Roxzone 1:24 faster
Runs (8 km) 5:33 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ricardo against the typical Open Men finisher
Ricardo1:13:27
Typical Open Men1:23:43
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:13:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
